Shows
Unlocking the Parenting Code: All About BoysWhat Boys Need Most: A Gen Z Voice on Mental Health, Mentorship & MasculinityIf you're the parent of a boy heading into adolescence, this is an episode you won’t want to miss. When I first met Keoni, I was struck by how grounded and self-aware he was — clear in his values and intentional about the future he’s building. I was genuinely surprised to learn he's still in his teens and that he made a major life shift at just 16 years old. If I were raising a young boy today, hearing Keoni’s reflections on life as a Gen Z young man would give me hope and a deeper sense of what’s p...2025-07-231h 08
The Growth Concept With Keoni UptonThe Crisis of Connection: Why We Feel Empty in a Full Room. Exploring loneliness, ego, and vulnerability in a world that looks connected but often feels cold. Ft Emma Gibbens In this episode of The Growth Concept, I sit down with the incredible Emma Gibbens for a raw, heartfelt conversation about something so many of us are quietly struggling with...Connection. We dive into the silent epidemic of loneliness, how ego can block genuine relationships, and the inner dialogue that often keeps us from living and loving authentically. Emma offers a refreshing and powerful take on vulnerability, the value of true community, and the often messy yet meaningful process of human connection. This episode is for anyone who...2025-07-161h 01
The Growth Concept With Keoni UptonWhy Your 20s Are Made for Risk (Not Regret) Stop Playing It Safe & Start Chasing Your Dream: FT Barry WaltonIn this powerful episode on The Growth Concept, I sit down with award-winning Emmy storyteller, filmmaker, and world traveler Barry Walton to unpack what it really means to live authentically, take risks, and chase your dream… even when things get hard.From surviving a life-changing crash at 16 to moving across the world for love, Barry shares his raw journey through the highs and lows of following your purpose. We talk about the role of God in his life, solo travel as a path to self-discovery, the cost of playing it safe, and how storytelling can help us co...2025-07-021h 01
The Growth Concept With Keoni UptonSuccess Is Making You Miserable: Why You’ve Got the Formula Backwards! Discover why chasing success before happiness is silently burning you out and what to do instead. FT: Declan Edwards:The Hidden Driver of Fulfillment, Culture, and Success in Life and Business Welcome back to The Growth Concept podcast! In this episode, we’re diving deep into a topic that’s often overlooked but absolutely vital in today’s world: YOUR Happiness!!! I sat down with Declan Edwards, happiness researcher, author, and founder of BU Happiness College , to explore the life-changing mindset shift that’s transforming lives and organizations around the world. Declan shares the origin story behind his mission, from personal turning points to the lessons learned chasing external suc...2025-06-181h 03
The Growth Concept With Keoni UptonFt. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is How to Thrive Through Failure and Communicate with Power in Life and Work 🎙️ Ft. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is 🔥 How to Thrive Through Failure and Communicate with Power in Life and Work In this episode of The Growth Concept, we’re joined by none other than Cyril Junior Dim, the 2022 World Champion of Public Speaking 🏆 for a raw, honest conversation about what it really takes to lead, grow, and inspire on and off the stage. Cyril opens up about his journey from humble beginnings to winning on the world stage 🌍, revealing the inner battles many people avoi...2025-06-0451 min
The Growth Concept With Keoni UptonFT: Kylie Feller Why ‘The One’ is a Dangerous Myth Ruining Your Relationships. The Path to Healthy Relationships & How to Avoid Unhealthy Dating CulturesWelcome back to The Growth Concept. In this episode, we’re diving into something that affects pretty much all of us at some point: relationships. But not just any kind of relationships —we’re talking about healthy connections and how to avoid getting caught up in the messy, confusing side of modern dating culture. I’m joined by Kylie Feller, a clinical counselor and Level 3 Certified IFS (Internal Family Systems) Therapist, who brings not only professional insight but also her own powerful healing journey into the conversation. Kylie’s passion is helping people move from patterns of pain to pat...2025-05-2152 min
The Growth Concept With Keoni UptonHow to Win Every Argument Guaranteed…. Build Deeper Connections FT: David KiwimagiWhat does it really take to build a thriving relationship, both personal and professional, where both partners grow, communicate deeply, and chase dreams together? In this episode of The Growth Concept, I sit down with David Kiwimagi, co-founder of Kiwi Coaching, who helps couples build unshakable connections and navigate life as a team. David shares his unexpected journey into coaching, the power of Gallup Strengths, and the personal lessons he and his wife learned that completely transformed their relationship. We dive into:✔️ How to win every argument without losing...2025-05-0758 min
The Growth Concept With Keoni UptonIs CRYPTO Really the Future of Money? What's the Future of Money, Breaking Down Crypto, and Global Finance FT: Lan ReynoldsIn this episode of The Growth Concept, I sit down with financial expert Lan Reynolds to unpack the world of cryptocurrency, Bitcoin, and blockchain technology. Whether you're a seasoned investor or just starting to explore digital assets, this episode will give you the insights you need to understand the evolution of money and where it’s headed. Topics we cover: ✔️ What cryptocurrency is and how it differs from traditional money ✔️ The role of blockchain in securing transactions and revolutionizing industries ✔️ Institutional adoption of Bitcoin—hype or reality?2025-04-2449 min
The Growth Concept With Keoni UptonFT Jack Sirett: Chasing the Dream & Building a Reputation, Lessons from Jack’s JourneyWhat does it really take to turn your passions into reality? In this episode of The Growth Concept, I sit down with the incredible musician and runner, Jack Serett, who has mastered the balance between two demanding pursuits and full-time work. Jack’s journey is one of persistence, resilience, and rebuilding respect. From facing setbacks to re-earning trust in the music industry , he shares the hard-earned lessons that have shaped his path. We dive into: ✔️ How Jack balances music and running without burnout ✔️ Overcoming challenges and staying committed through setbacks ✔️ Building a strong r...2025-04-0943 min
The Growth Concept With Keoni UptonFT: Laia Font de Mora, The Power of Personal Branding: Stand Out & Make an Impact With Storytelling and Connection Welcome back to The Growth Concept! 🚀 Today, I’m joined by Laia Font de Mora Monferrer, a personal branding and social media strategist originally from Spain. After moving to Australia, Laia transformed her journey into a thriving career, helping professionals and businesses create impactful digital identities. In this episode, we cover: ✅ The importance of personal branding in today’s digital world ✅ Common mistakes people make when trying to define their brand ✅ How to leverage social media effectively for growth ✅ Upcoming trends in social media and branding...2025-03-2637 min
The Growth Concept With Keoni UptonFT: Amber Anthony The Hidden Strengths of Neurodiversity: A New Approach to Leadership, Team Building and Identifying OpportunitiesIn this episode of The Growth Concept Podcast, I sit down with Amber Antony, a powerhouse advocate for neuro-inclusion and the founder of the Neurospicy Collective 🌍✨. Amber is on a mission to challenge societal norms, celebrate diversity, and create environments where everyone can thrive—not by changing people, but by reshaping the systems around them 🔄.We dive into her personal journey, the misconceptions surrounding neurodiversity 🧠, and the untapped strengths neurodivergent individuals bring to workplaces and communities 💡. Amber shares powerful insights on leadership, culture, and building inclusive spaces that drive innovation and g...2025-03-121h 06
The Growth Concept With Keoni UptonEscaping the 9-to-5: How Claudia De Carlo Transformed Her Life, Found Purpose, and Built a Thriving Career on Her Own TermsHave you ever felt stuck in a job that no longer excites you? Do you dream of making a bigger impact but don’t know how to take that leap? In this episode of The Growth Concept, I sit down with Claudia De Carlo, a former corporate professional who was let go from her job and transitioned into a Transformational Coach, helping individuals and businesses align their goals with true purpose and long-term success.Here’s What You’ll Learn:🌟 Claudia’s Mission and PurposeWhat inspired he...2025-02-2648 min
The Growth Concept With Keoni UptonFT: Winn Schwartau The Digital Addiction Crisis: Taking Back Control of Your MindIn this episode of The Growth Concept Podcast, I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break.With over four decades of experience in technology, Winn has witnessed firsthand how it has evolved—from its humble beginnings to the predictive algorithms that now shape our daily choices. This conversation is packed with powerful insights and actionable strategies to help you ta...2025-02-1245 minThe Growth Concept With Keoni UptonTransform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential.Here’s what we’ll explore: ✅ Self-Awareness: Understand your actions and beliefs to make powerful adjustments. ✅ Mental Health: Learn how journaling reduces stress and clarifies your thoughts. ✅ Confidence: Build trust in yourself and celebrate every small win. ✅...2025-01-2911 minThe Growth Concept With Keoni UptonFT Adam Pryzytula: Mental Health Insights for Youth That Will Change Your PerspectiveIn this impactful episode of The Growth Concept, we dive deep into mental health—a subject that affects us all but is often left unspoken. Joining us is Adam, Founder & Director of Armed For Life, a passionate mental health advocate with over 20 years of experience working with youth, schools, and communities.Adam’s journey is nothing short of inspiring. From facing his own mental health struggles, including a planned suicide in Year 10, to dedicating his life to empowering others, his story is a testament to the power of resilience and connection.What to Expect:2025-01-1544 minThe Growth Concept With Keoni UptonFT Caleb: Exploring Belief Systems & Unlocking Your Spiritual SelfIn this episode of The Growth Concept Podcast, I sit down with Caleb, a passionate young man grounded in the Catholic faith, to explore belief systems and how they shape our lives. Together, we dive into:💭 What Religion Means – Breaking down stigmas and personal perspectives. 🧭 Finding Alignment – Caleb’s journey to discovering a faith aligned with his values. 🔥 Purpose & Passion – How belief systems guide fulfillment and growth. 🌱 Building a Belief System – Practical advice for those seeking clarity in their beliefs. 📈 Personal Growth Through Faith – The profound impact...2025-01-0130 minThe Growth Concept With Keoni UptonBonus Episode: Lessons From 2024 That Changed My LifeGet ready to dive into the most transformative lessons from 2024! 🚀 In this episode of The Growth Concept, host Keoni Upton shares the key takeaways that shaped his year and can inspire your journey too. From the importance of showing up on tough days to the power of surrounding yourself with uplifting people, this episode is packed with actionable insights and relatable stories.What You'll Learn:1️⃣ Consistency is Key 🔄Learn why small, steady actions—like daily workouts or regular effort—lead to long-term success. Keoni shares how running consistently transformed his fitness journey. 🏃♂️💪2️⃣ The Power of ‘...2025-01-0119 minThe Growth Concept With Keoni UptonFt. Daniel: The Intersection of Self-Belief and Purpose – Unlocking Your Own Strong Self-Belief SystemToday’s episode of The Growth Concept going to inspire you. Tune into this transformational conversation with returning guest Daniel as we uncover the secrets to building self-belief and finding your true purpose.🎧 In This Episode, We Discuss:✅ Daniel’s journey to discovering ambition and direction✅ Practical steps to strengthen your self-belief✅ Daily practices like journaling and meditation to boost confidence✅ The powerful link between self-belief and purpose✅ How self-belief shapes your mental health, career, and relationships💡 Why Listen Now?If you’ve ever doubted yourself or wondered ho...2024-12-2541 minThe Growth Concept With Keoni Upton91% Of People Fail There New Years Resolutions: How To be DifferentRemember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end.But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control.In this episode of The Growth Concept, I’m breaking down:✅ Why most resolutions fail and how to avoid the common pitfalls.✅ The power of ro...2024-12-1809 minThe Growth Concept With Keoni UptonFT Naz: Building Self-Confidence & Mastering Your MindIn this inspiring episode of The Growth Concept 🎙️, fitness expert Naz takes us through his transformative journey of overcoming obstacles, building unshakable self-confidence 💪, and mastering the mindset that has fueled his success. Whether you’re facing personal challenges or struggling with self-doubt, Naz’s story is a powerful reminder that resilience and a positive mindset are key to unlocking your full potential. 🌟Overcoming Challenges Naz shares candidly about some of the toughest moments in his life, offering a raw look at the challenges. From moments of self-doubt to major setbacks, he explains how...2024-12-1128 minThe Growth Concept With Keoni UptonFT James Gillet: Overcoming Addiction, Challenges, and Life's Hardest Lessons to RedemptionIn this unmissable episode of The Growth Concept, I sit down with James Gillet, whose story is nothing short of extraordinary. From battling addiction and enduring life behind bars to finding redemption and rebuilding his life, James shares how he turned his darkest days into a beacon of hope.🚀 Here’s what you’ll discover:James’s powerful backstory and life mission.A pivotal moment that reshaped his life and taught him the importance of surrounding yourself with the right people.Practical advice on building a circle of influence that lifts you higher.Challenges and tips for setti...2024-12-0442 minThe Growth Concept With Keoni UptonFT Karen G: Mastering Mindset to Generate Future Wealth, The Relation Between, Mind and MoneyIn this episode of The Growth Concept, we’re joined by Karen, a seasoned financial expert on a mission to empower people to reach their full potential by transforming their mindset around money. If you're ready to break through financial barriers and make lasting changes, this episode is for you! Here’s what you’ll get:Career and Purpose: Karen’s mission is clear—to help people unlock their potential by shifting their money mindset and tackling limiting beliefs. She shares her own transformative journey, including the pivotal moment that reshaped her understanding of money’s role in life...2024-11-2735 minThe Growth Concept With Keoni UptonAdapt or Die: Building an Empire Mindset with David Goggins' Insights🎙️ "Adapt or Die: Building an Empire Mindset with David Goggins' Insights"💡 This week on The Growth Concept, I’m sharing transformative lessons from David Goggins' Adapt or Die Conference, featuring insights from powerhouse speakers like Mark Bouris, Stephanie Rice, Ethan Donati, Samantha Gash, JT Fox, and more.Here’s what I Learnt:✅ Redefining Success: Why true wealth lies in health and meaningful relationships.✅ Facing Financial Fears: How waiting for “the right time” keeps you stuck—and what to do instead.✅ Big, Scary Goals: The key to br...2024-11-2006 minThe Growth Concept With Keoni UptonFT Renee PT2: Unlock Your Financial Freedom Expert Investing Tips with Renee🎙️ New Episode Alert! 🎙️Are you ready to dive deeper into the world of investing and unlock the door to financial freedom? In today’s episode of The Growth Concept, we're welcoming back Renee, a finance expert, for Part 2 of our financial freedom series! 💸 Join us as Renee shares essential investing insights, strategies, and hard-earned lessons to help you start investing with confidence.Episode Highlights🔹 Investment LandscapeTypes of Investments – Get the lowdown on different investment options, from stocks to real estate and more.Investment Strategies – Lea...2024-11-1322 minThe Growth Concept With Keoni UptonFT Renee: Part 1 Unlock Your Financial Freedom (Sort Your Money Out Before Investing)In our latest episode, we chat with finance expert Renee about the crucial steps to take before diving into investing. 🔑 Key Takeaways: Top Money Tip: Discover Rennee's number one piece of guidance for financial success. Budgeting Made Easy: Learn strategies to consider with creating a budget that works for you. Emergency Funds: Understand why they’re essential for stability and how to build one. Debt vs. Investing: Should you tackle debt first or start investing? Renee also breaks down good vs. bad debt and why insurance m...2024-11-0631 minThe Growth Concept With Keoni UptonEmbracing Change: How Adaptability Accelerates Your ProgressIn this episode of The Growth Concept, I dive into one of the most valuable skills for personal and professional growth: adaptability. Change is inevitable, but I've learned that those who embrace it rather than resist it are the ones who make the most progress. Whether you’re starting out in your career, focusing on personal goals, or navigating life’s twists, adapting to change can be a game-changer.Here’s what I cover:Flexibility as a Superpower – I share why being flexible is crucial to keeping your options open and why sticking too rigidly...2024-10-3012 minThe Growth Concept With Keoni UptonFT Daniel Ellis: Managing Your Mental Health, For A Healthier Mind🎧 New Episode Out Now! 🎧In today’s episode of The Growth Concept, we’re tackling the crucial topic of mental health and sharing actionable strategies to strengthen your mental resilience. With mental health challenges on the rise globally, it’s time we talk about how to face these issues head-on.I’m joined by mental health expert Daniel, who will dive deep into:Practical strategies to overcome stress and anxietyThe connection between mental and physical healthHow to support someone struggling with their mental healthBuilding long-term mental resilience🌍 Did you know? 1 in 5 youn...2024-10-2436 minThe Growth Concept With Keoni UptonSet Successful Goals to Accelerate Your ProgressIn this powerful episode of The Growth Concept, we break down the art of goal setting and why it’s essential for personal transformation. This episode helps uncover the reasons behind that common struggle and offers practical solutions to overcome it. Here’s what we cover:The Misconception About Goals: Many people view goals as simple endpoints, but without a solid system and a clear "why," they often lose motivation and give up. We discuss how focusing on the process, habits, and routines behind your goals is the key to making them a reality.The I...2024-10-1711 minThe Growth Concept With Keoni UptonFt Robyn: Thinking Of Starting a Business? Common Business Anxieties and How to Overcome ThemIn this exciting episode of The Growth Concept, I sit down with Robyn, a seasoned business owner with nearly two decades of experience. Together, we explore the common fears and anxieties that come with starting and growing a business, from fear of the unknown to financial uncertainty and self-doubt. Robyn shares her personal journey, revealing the key skills that helped her succeed, how she faced and overcame her own fears, and the strategies she used to tackle challenges along the way. Whether you're an aspiring entrepreneur or currently navigating your business journey, this episode is packed with practical a...2024-10-1128 minThe Growth Concept With Keoni UptonRethink Your Routine: Simple Changes for Maximum ImpactIn this episode of The Growth Concept, I take a fresh look at daily routines and how small, intentional changes can have a huge impact on your productivity and success. We’ve all heard about elaborate routines from successful people, but is doing more really the answer? I break down the misconception that more tasks lead to better results and show you how simplifying your routine can actually help you achieve more.In this episode, I cover:The importance of planning your days to stay focused and motivated.How starting your day with a sm...2024-10-0412 minThe Growth Concept With Keoni UptonTop Life Lessons So Far….Welcome to 'The Growth Concept'! I’m Keoni Upton, and this show is designed for young people looking for personal growth, real-world guidance, and inspiring stories from people who’ve turned their dreams into realities. Today, I’ll be sharing some of the most impactful life lessons I’ve learned so far. These insights have shaped my journey, and I believe they can help you unlock your own potential. From the importance of who you surround yourself with to the power of doing 'just one more,' these lessons are simple yet transformative. So, let’s dive right in! 2024-09-2706 minThe Growth Concept With Keoni UptonFt Mark: Mindset Shifts for New Opportunities & Life-Changing Communication TrainingIn this episode, We are joined by Mark. Mark will be sharing his strategies and experiences on how changing your mindset can lead to greater opportunities, and how he adapted to constant communication changes with training big corporations such as Technology One, Komatsu, Australian post and much more. With over 2 decades of mentoring experience Mark will share the communication training that changed his life, which is easily accessible to you!Don't Miss Out!!!Music track: A Positive Direction by AylexSource: https://freetouse.com/musicRoyalty Free Music for Videos (S...2024-09-2728 minThe Growth Concept With Keoni UptonIntroduction (What Is This Podcast?) Welcome to The Growth Concept. I’m your host, Keoni Upton, and I’m on a mission to empower growth through real conversations. This podcast is for those who know they’re meant for more, young people who are hungry to level up in life, mindset, and purpose but don’t always know where to start. Heres The storyGrowing up, I struggled to find direction. School felt like a system that didn’t quite fit me. I didn’t know who I was, where I belonged, or what I truly wanted. There w...2024-09-2301 min