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Keri Kugler
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The Aligned Woman Podcast
Ep 268. The Quiet Edge of Intentional Leadership
There's a difference between doing something because you can and doing it because it's aligned. In this episode, I'm sharing the evolution that's been unfolding for me behind the scenes — a season where everything I do has become intentional. Not perfect. Not curated. Not strategic for the sake of performance. But intentional. We're talking about: Why intentionality is emotional discipline, not aesthetic presence Choosing alignment over capability Refining leadership by closing what no longer matches who you're becoming How intention quietly shapes strategy, identity, communication, and growth...
2025-11-25
22 min
The Aligned Woman Podcast
Ep 255. Stop Falling for Low-Hanging Fruit
In this episode, I'm calling out one of the most common yet overlooked patterns that quietly kills momentum in business: low-hanging fruit. You know what you want. You're clear. Your soul is on board. And yet… somehow you end up distracted, depleted, and wondering why things aren't moving forward. This isn't about laziness or lack of ability—it's about where your energy is going. We dive into: What low-hanging fruit really looks like in business (and why it's so sneaky) How distraction can feel like strategy, but is really self...
2025-07-15
26 min
The Yoga Connection
Podcast Guest Keri Kugler
Today we have our dear friend and colleague Keri Kugler on the podcast! www.kerikugler.com https://podcasts.apple.com/us/podcast/the-aligned-woman-podcast/id1443941726 @keri_kugler on Instagram Mat Chats - Keri recommitted to her yoga practice and this strength is showing up throughout her business and family. Bobbi is knee deep in operating businesses and Namaste is on FIRE with new student growth. Jamie shares how grateful she is for family friend connections. Keri found yoga through a friend, took one class and dove straight into yoga teacher traini...
2025-01-31
51 min
The Aligned Woman Podcast
Ep 214: Rewriting and Overcoming Patterns Of Scarcity In Your Business
Today's episode is going to support you in navigating and overcoming patterns of scarcity in your online business. Because guess what? These moments happen. And they happen more than you might think or more than Instagram might be leading you to think. 😉 It's not about getting your business to a place where you never brush up against lackful thoughts or patterns of scarcity. It's about being able to hold a business, navigate these seasons, and still powerfully move forward. It happens to the best of us, love. And again it's not about never navigating them. It's...
2024-09-10
34 min
The Aligned Woman Podcast
Ep 210: Navigating The Opinions & Projections Of Others And Still Choosing To Rise
Today on the podcast we're going to talk about the moments we all know very, very well on a journey like this. When we put forth the desire to start our own business and then get into action, it's like the people around us come out of the woodwork to tell us what they think, what we're doing wrong, and offer us feedback often times before we've even asked for it. Having a plan in these moments is critical to your success. I'm sharing with you some of the classic lines that I heard in t...
2024-08-06
16 min
Zero to Rockstar Coaching Business
The Power of Investing in Yourself: How Keri Kugler Built Her Coaching Empire
This week, I’m buzzing with excitement as I sit down with the phenomenal Keri Kugler! Keri has been in the coaching game since 2017 and has built a rockstar coaching empire from the ground up. She's on a mission to empower female business owners, leaders, coaches, and visionaries to tap into their power, grow their impact, and create the life and business of their wildest dreams. 🌟In this episode, Keri shares her incredible journey, from her early days as a life coach making a pivotal shift into business coaching. She opens up about the challenges, triumphs, and the u...
2024-08-01
42 min
The Aligned Woman Podcast
Ep 202: Nothing Is More Important In Your Coaching Business Than Your Personal & Spiritual Transformation
Because we can only take someone as far as we've been willing to go. We can only lead to someone as far as we've been willing to lead ourselves. Today we're talking about one of the most important elements of your business. And no, it's not your marketing, captions or niche. It's your own personal transformation. This is the beating heart of an embodied business. And it's also the piece that's the easiest to forget in the sea of Instagram coaching stars and pressure to perform. But today I'm bringing you back. Get ready to be...
2024-06-04
31 min
The Aligned Woman Podcast
Ep 200: My Biggest And Most Recent Lessons In Life And Business
I wanted to do something special for our 200th episode and what better way to celebrate than to give you a behind the scenes look at some of my biggest and most recent lessons in both business and life. My intention in sharing these with you is to hold a mirror for you to see the lesson, breakthrough and piece of wisdom that's meant to come through for you today. I walk you through 5 things that are a mix of deep spiritual lessons as well as some more grounded and practical lessons as well. Thank you for being here...
2024-05-21
49 min
The Aligned Woman Podcast
Ep 198: A Healthy Amount Of Delusion Is Required In Pursuit Of Our Deepest Desires
The word delusional often has a negative meaning attached to it but isn't this what's required of us? Isn't this what's being asked of us in many ways? To believe in something bigger than our current reality. To hold our vision despite what our circumstances are reflecting back. To continue to show up and hold the line, have faith, be persistent even in the face of adversity and challenge? If you look at some of the most impactful people in history, nothing they built came easy. They were told no. Denied. They failed. Over and over. Had...
2024-05-07
35 min
The Aligned Woman Podcast
Ep 197: Navigating Failure And Disappointment And Spinning Pure Gold From It
In today's episode we're walking right up to THE THING we're most afraid of on a path towards greater alignment, fulfillment, and success…failure and disappointment. Because our fear of these things often keep us from living our life full out. Avoidance of discomfort and pain keeps us from stretching ourselves into our fullest potential and really going for it especially inside of our work/businesses. What if you weren't afraid of "failure?" What if you stopped avoiding the disappointment and discomfort and allowed yourself to step all the way in and see the...
2024-04-29
34 min
The Aligned Woman Podcast
Ep 194: Navigating Slumps And Plateaus In Business And How To Bounce Back
Today I want to create a powerful reframe around business "slumps" and plateaus that will indeed shift the way you hold these moments moving forward. Because… What if there was nothing wrong? What if there was nothing to "fix?" What if there wasn't actualy a problem for you to dig into and control? Instead, what if this was a very natural and healthy part of business? What if your work was to actually learn how to hold more power? And what would be possible, who could you be i...
2024-04-02
45 min
The Aligned Woman Podcast
Ep 193: The Codes To Your Next Quantum Leap
Ooohhhh the quantum leap. How often do we long for one, hope for one, shoot for one. It's like this mystical fairy tale that we sometimes feel like we can't touch or crack…until we do. I am currently in the midst of one of the biggest quantum leaps since 2018 so what better time than to crack this open with you. Today we are going to demystify quantum leaps and ground a concept that feel quite elusive, as if it's only reserved for the special ones but definitely not us. I'm sharing a very raw behind the sc...
2024-03-26
49 min
The Aligned Woman Podcast
Ep 192: The Biggest Mindset Shift Around Selling & Promoting That Will Skyrocket Your Income
One of the biggest edges for you: Owning what you do, promoting your work, being seen in your brilliance and selling your services. This is the gap I've helped close with many of my clients and one I had to close myself to be able to take to truly take my business to the next level. A level where I was able to take my dream business full time, make more money than I ever thought was possible in an insanely short period of time, work with incredible clients and do the work my Soul came here to do.
2024-03-19
42 min
The Aligned Woman Podcast
Ep 187: Attracting Clients With Ease
Even at the earliest stages of my business, attracting soul-aligned clients who were an absolute DREAM to work with, who were more than happy to invest and do the work, was something I could do on repeat. Not because I had a ton of experience, a massive following, complicated funnels or a shiny strategy. My secret sauce to my magnetism and client attraction goes deeper than that and in this episode I'm lifting the curtain on just what that is and inviting you to step into it, too. Apply to work with me one on o...
2024-02-25
34 min
The Aligned Woman Podcast
Ep 186: A Fresh, Empowering Spin On Niching Down That Will Create More Clients, Confidence & Impact
If the term "niche down" makes you want to contract and never get on social media again 😜 you've found your episode, babe! I could never get behind these common coaching "should's." Ideal client, niche, avatar…no, no, NO. Idk about you but I've always felt like my work didn't belong in a box or a perfectly crafted "I help" statement. I crave depth, human connection and SOUL. But here's the thing, my act of rebellion (and ultimate procrastination) around getting more focused and clear around who I'm here to help, the kinds of women I desire...
2024-02-20
30 min
The Aligned Woman Podcast
Ep 185: Allowing Yourself To Really Go For It
I can't wait to share this episode with you. It's for the women with big dreams, with a fire in her belly and a deep inner knowing that she's meant to do this work. That she's meant for something BIG. But for whatever reason she has not been fully allowing herself to really go for it. She's been hesitating, wavering, operating at only a fraction of what she's capable of and if she's honest with herself…she knows it's true. But she also knows that her soul didn't come here to play it safe. Her soul didn't come here to...
2024-02-17
32 min
The Aligned Woman Podcast
Ep 184: The Power That Lives In Your Decision
Today it all gets to change. Today you get to declare your success and choose to tell the story the way you want it to be. You get to decide what you're available for, how you want to feel, how you want to show up and what gets to be True (capital T) for you. And it starts today. It start with this one conversation, right here. Click here to purchase MOMENTUM MASTERY for $55.00!! Follow me on IG: https://www.instagram.com/keri_kugler_/ Check out my website + learn more about m...
2024-02-13
48 min
The Aligned Woman Podcast
Ep 183: Are You In A Toxic, Needy Relationship With Your Business?
I want today's episode to be a powerful breakthrough for you around the kind of relationship you're currently in with…your business.Because the Truth: Your business not your Instagram profile. It's not your content, your website or just something you do to get results.Your business is a relationship; an extension of you. I'm shining a light on some of the toxic patterns we can easily fall into as we're building an online business and sharing some of my favorite ways to shift this relationship to one of ease, trust, fulfillment and passion. Follow me o...
2024-02-06
34 min
The Aligned Woman Podcast
Ep 182: Simple Strategies To Implement In Your Business For More Growth, Clients + Money
We often know when we get to place where it's time to implement more strategy and structure in our business. We're nailing the inner work but feel like the results and the growth aren't coming in the way we'd like. We want to implement more focus and strategy but where do we start?? There are soooo many people telling us the "best way" to grow our business. This episode is NOT that. I'm giving you a handful of simple strategies to pick from and implement that will help you to create more growth, clients and money.
2024-01-30
41 min
The Aligned Woman Podcast
Ep 181: You Don't Have To Conform Or Sell Your Soul To Succeed In The Coaching Industry
Today we are having a REAL conversation around what I've been witnessing in the coaching industry that I believe we get to change for the better. This episode is created for those of you with that deep inner knowing that you're here to do this work AND the amount of pressure you feel to perform and contort yourself to "make it" in this industry has become increasingly overwhelming. I'm speaking directly to you and hopefully breaking you out of this spell of what you think you need to be. I'm sharing my predictions for the coaching industry this year...
2024-01-23
42 min
The Aligned Woman Podcast
Ep 180: The Missing Piece That Will Lead To More Magnetism + Success In Your Online Business
The missing piece in your business, your strategy and your marketing that has the power and potential to create more success, more dream clients, magnetism, more alignment and fulfillment in our work, etc. This is the pattern interrupt I know a lot of you need right now–especially my fellow go-getters and action takers! Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Check out my website + learn more about me:
2024-01-16
31 min
The Aligned Woman Podcast
Ep 178: Getting Your Beliefs & Actions Behind Your 2024 Goals
It's January 1st. Your goals are set. You're clear on what's staying in 2023 and what you want to step into in 2024. Ummmm… now what?? When declaring a bigger vision there's often a gap we feel between where we are now and where we desire to go. These moments can leave us feeling stuck, overwhelmed or have us just spring into action "hoping" that it works. Today I want to show you how to align yourself (beliefs, thoughts, actions and energy) to exactly what you are calling in. We're going to make sure your 2024 goals/intentions are...
2024-01-02
40 min
The Aligned Woman Podcast
Ep 177: How To Go Into 2024 With Deep Clarity & Unshakable Momentum
Today I'm walking you through one final episode of 2023 to support you in how to create the kind of clarity, momentum and success that is built within you. How to plug into the feeling and the frequency of success, how to tap into the energy of momentum and clarity in your body and let that be what propels you forward in the coming year. Click here to join us inside of Momentum Mastery!! 🚀 Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me...
2023-12-30
44 min
The Aligned Woman Podcast
Ep 176: The Final Activation of 2023
I want this episode to be an end of year support system for you. It's a collection of lessons, activations, invitations, some uncomfortable Truths and a behind the scenes peek at some of what you can expect inside of my world in the coming year. If you're not exactly sure what to do to powerfully close out 2023 and move into 2024 from a grounded, clear and revved up space–this one's for you; for us. Thank you for being here, loves. It's been an honor to serve you. To join us for Momentum Mastery, click the link below....
2023-12-26
53 min
The Aligned Woman Podcast
Ep 173: Stop Looking In The Rearview. Your Power Is Now.
A bonus episode that is going to speak to the part of you who's been holding back, focusing on where you're not yet. Where your business isn't at yet. What you don't have and why you're not there yet. This is an activation more than anything. To stop looking at what has been, to stop looking at your current reality as the one and only truth and remember that your power to change and create what you deeply desire is now. Join the Inner Game Mastercass: https://www.kerikugler.com/offers/t2MPQcCF Follow me o...
2023-12-11
29 min
The Aligned Woman Podcast
Ep 172: Claiming + Stepping Into The Identity Of Your Next Level Self
Settle in with me today as I take a grounded detour into the often elusive world of identity, alignment, and embodiment work. In this episode I'm giving you a perspective shift that will make stepping into the identity of your next level feel touchable and am also sharing THE piece that really made identity work click into place for me and the results I was seeing show up in my life/biz. If that's not enough, I'm giving you my three part simple system that I use every day to anchor in the identity of the woman who. 🔥🔥 To i...
2023-12-05
36 min
The Aligned Woman Podcast
Ep 171: What To Focus On To Take Your Coaching + Service-Based Business Full Time
In today's episode/FIRE AF mini-training 😉, we are breaking open what to focus on to take your coaching + service-based business full-time and/or to start stabilizing consistent income month to month. This is part strategy and action blended with the alignment, leadership + energetics required to not just have this thing you do on Instagram, but to step into the version of you who is creating a successful online business. I probably could have charged for this training, it's that good. 🔥🪄 Take out your journal, take notes and put some or all of these things into...
2023-11-28
1h 02
The Aligned Woman Podcast
Ep 170: Be Selective With Who You Give Access To Your Vision + Your Energy This Holiday Season
A special holiday episode to help you navigate the slightly uncomfortable and maybe even a little triggering conversations with friends and family about the path you're choosing and the business/vision you're building. I want you to be able to stand on your own two feet and fully OWN what you're creating + who you've become regardless of who's in the room or what they might say. Let's get into it. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: ...
2023-11-21
32 min
The Aligned Woman Podcast
Ep 169: The Shift That Changed Everything In My Business
Tune in with me today as I share the shift that changed everything for both my business and for the relationship to the abundance I experience in my business. It's one of those small but incredibly profound shifts that I know is going to create a breakthrough, an aha moment and an opportunity for you to start looking at and showing up for your business in a brand new way--one that is empowered, intentional and unshakable. Find out more + apply to work with privately: https://www.kerikugler.com/privatecoaching Follow me o...
2023-11-15
36 min
The Aligned Woman Podcast
Ep 168: Overcoming Our Deepest Fears + Finding The Courage To Create The Life + Career Of Our Wildest Dreams With Erica Knoll
My guest today, Erica Knoll, is the definition of a courageous woman who's determined to not let anything stand in the way of her building the life of her dreams. From her healing and transformation journey, we break open all of the beliefs, obstacles and fears she had to overcome to leave a career of 15 years to pursue a path that set her soul of fire. In the span of about 2 years she's also found the love of her life, wrote a book and is currently on the path to starting her own business rooted in helping others. This...
2023-11-08
48 min
The Aligned Woman Podcast
Ep 167: Monday Minisode - Are You Leaning On Healing + Spiritual Development As A Means To Stay Comfortable
If you've been in "the work" for years, doing all the things you think you should be doing to change your life, to feel better about yourself, to feel more empowered and at peace and to build the success and vision on your heart but when you take an honest look you don't see your life reflecting back to you all of the knowledge and teachings you KNOW so well…this is for you. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on o...
2023-11-06
12 min
The Aligned Woman Podcast
Ep 166: Embracing The Masculine On The Road To Full Feminine Embodiment With Katie Lynn Rojano
Today me and my guest, the beautiful Katie Lynn Rojano, are opening up a conversation around what it means to be fully embodied in our feminine essence to create the life, love, business, success and relationships we deeply desire. But we're taking a different approach than what we see glamorized online. This conversation isn't about leaning back or letting it be easy—this is about stepping deeper into our feminine embodiment by first healing and welcoming in the power of our masculine. Katie Lynn is a wife, mother, psychotherapist, transformational coach and teacher who has ded...
2023-11-01
1h 05
The Aligned Woman Podcast
Ep 165: Monday Minisode - When You Feel Like "The How" Is Standing In Your Way
If you already knew HOW to create the dream you have on your heart, it wouldn't be a dream. This minisode is an activation for those of you that need to be reminded of your power and what you're capable of when you get out of your own way and stop letting the "the how" stop you. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Check out my website + le...
2023-10-30
12 min
The Aligned Woman Podcast
Ep 164: A Grounded + Practical Approach To "Acting As If" It's Already Been Done
"Act as if" was one of the first concepts or teachings that drew me into this work over a decade ago. It sounds so enticing and full of possibility. It's "as if" there's a deeper part of us that's drawn to it–something within us that says, "Oooooh I want to know more." But then our mind and our practical side kicks in and says, "Yyyyyeah but HOW?" This is what we're diving into today. I want one of the most foundational LOA teachings to feel grounded, attainable, clear and doable instead of a fluffy concept you see posted on...
2023-10-25
32 min
The Aligned Woman Podcast
Ep 163: Monday Minisode - Releasing Blocks Around Selling + Promoting Yourself Online
If you've ever felt icky selling your services online or get in your head when it comes to promoting or putting yourself and your work out there, I created this episode for you. I'm offering up some powerful perspective shifts when our mind/inner critic wants to get in the way + sharing some tangible pieces for you to root into to make the process of selling, promoting + being seen a much smoother and maybe even fun process. Follow me on IG: https://www.instagram.com/keri_kugler_/ ...
2023-10-23
23 min
The Aligned Woman Podcast
Ep 162: How To Build Powerful Client Journeys Inside Of Your Online Business
Today we're deep diving into client journeys, what they are, why they are a critical piece of the foundation of your work and how to begin implementing them. I'm walking you through how to build journeys for people who are brand new to your world and for the people who are ready to say '"Yes" and step deeper into your work + vibe. This episode is like a mini workshop so take notes and see where you feel called to start. And loves, even if you're brand new to your online business, this is still s...
2023-10-18
44 min
The Aligned Woman Podcast
Ep 161: Monday Minisode - Let's Turn Up The Heat On Your Goals + Desires
In today's minisode we're flipping the script on a trendy concept/teaching that's sweeping the personal and spiritual development space. This teaching holds truth, validity and purpose, AND... Just like all things, what's true and supportive for one isn't truth for all. We also dive into how this popular concept might even be a pattern holding you back and keeping you from fully stepping into the heat required to build your desires. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one...
2023-10-16
12 min
The Aligned Woman Podcast
Ep 160: How To Create More Impact, Income & Alignment In Your Online Business
Today we're deep diving into how to create more impact, income and alignment in your online business BUT… This isn't about giving you an exact blueprint to follow. This isn't another list of strategies or steps to perfect to get more of what you want. This is deeper than that. I want to walk you through how to create everything you desire in your business AND how to feel good and fall in love with the woman you're becoming on the way there. Apply to work with me one on one: https://kerikugler110957.typ...
2023-10-11
55 min
The Aligned Woman Podcast
Ep 159: Monday Minisode - Are You Suffocating Your Desires?
There are sooo many ways we unconsciously block our desires. Today we are focusing specifically on how our energy and our state of mind can be the very THING blocking our desires from flowing through. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg
2023-10-09
17 min
The Aligned Woman Podcast
Ep 158: The Importance Of Self Trust & How To Deepen It
Today we're talking about the importance of self trust on the journey to creating the life, business + success we desire. But in true Keri Kugler/Aligned Woman fashion, we're taking things about 5 layers deeper. We're diving into some of the more shadowy layers of our leadership journey to not only build a solid foundation of trust within ourselves but to also free ourselves from our past so that we're free to to fully step into all that we're capable of. Follow me on IG: https://www.instagram.com/keri_kugler_/ ...
2023-10-04
31 min
The Aligned Woman Podcast
Ep 157: Monday Minisode - The Power Behind Desire Walks
Loves, I'm making desire walks a thing. It's 100% going to be the next "hot girl walk." 😝 This episode is fun, punchy and all jokes aside packs soooo much power. This has become one of my favorite embodiment/manifestation practices at the moment and I am dyinggggg to share it with you today. When you start doing your desire walk, pleeeease screenshot + tag me so I can shout you out!! Enjoy, beautiful! Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Follow me on...
2023-10-02
14 min
The Aligned Woman Podcast
Ep 156: The Traits Of My Most Successful Clients
Today I'm sharing the top traits + the threads woven throughout all of my most successful clients over the years. And, love, I'm not sharing this so you can look at these examples and think, "I need to be more like that." I'm sharing this episode with you so you can see yourself in these women and see that the keys to YOUR success lives inside of You. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to...
2023-09-27
23 min
The Aligned Woman Podcast
Ep 155: Monday Minisode - I Dare You To Dream Bigger
Today is a riff more than anything. No notes for this conversation, just pure heart and activation. An expander, if you will. I want to talk about your dreams. Your vision. Your life + the woman you're showing up as everyday. I want to lovingly push you to start dreaming bigger, to remind you of what you're capable of and maybe even let go of all the ways you're holding back. Let's go there. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on...
2023-09-25
12 min
The Aligned Woman Podcast
Ep 154: Overcoming Social Media Burnout + Tapping Back Into Your Inspiration + Impact
We have this deep desire to impact, serve, create, share our gifts and grow our online business yet the very platform that allows us to share our gifts and our work (which for most of us is Instagram) feels really overwhelming, intimidating, stale, repetitive…the list goes on. So what do we do? Throw in the towel and say "This is too much. I can't." - Absolutely not. Your vision and the reason why you were pulled towards this work is too big for that. The answer isn't to hide, shrink or even get frustrated. The answer is...
2023-09-20
46 min
The Aligned Woman Podcast
Ep 153: Monday Minisode - A Mind, Body + Biz Refresh
Welcome to our first Minisode! Starting today the Aligned Woman Podcast is going to start showing up in your feed TWO days per week—for as long as it feels nourishing + aligned, my loves. Think of these little episodes as your start-to-the-week support system, activation portal + the AHA moment you needed to create a powerful + beautiful week ahead. Our first minisode is all about clearing out what's feeling heavy, stale and stagnant both in our businesses and online AND within how we're showing up and resourcing ourselves. This is going to be a literal breath of f...
2023-09-18
14 min
The Aligned Woman Podcast
Ep 152: How To Build A Deeper Connection With The Universe
Call it Universe, God, Spirit, Source, Higher Intelligence, Consciousness…it's all welcomed here. What I want to do today is support you in connecting to it. I know a lot of you are craving a deeper connection to that power within you, even if you can't necessarily put it into words. It's there. Calling your attention. And you have this voice telling you that, if you allowed yourself to connect with it, instead of pushing or forcing or falling back into what's normal or comfortable, it just might be the thing you've been looking for all along. It might be...
2023-09-12
42 min
The Aligned Woman Podcast
Ep 151: Freeing Ourselves From Patterns We've Long Outgrown
I want this episode to serve as a pattern interrupt for you—because that's exactly what we're getting into. The deeply embedded patterns that keep us stuck in cycles, old narratives, circumstances, situations, stories, etc that we have long outgrown. Today we're going to break down what these patterns are (once we stop giving our power away to them). I'm going to be sharing a real life example of one of my deepest patterns I thought I'd never be able to break free from, how I started to see it in a new light, take my power back and re...
2023-09-05
37 min
The Aligned Woman Podcast
Ep 150: Are You Blocking Your Own Success?
To celebrate the success of this podcast and the 150th (ahhhh!) episode I want to open up a beautiful conversation around success. I want to look at how we're currently defining it in our lives and businesses and more importantly unearth some of the ways we could potentially be blocking the very success that is written in the stars for you. I will also be walking you through some powerful perspective shifts, thought-provoking and illuminating questions, some hard Truths that I believe we all could benefit from and some tangible actions to start unlocking what's already yours.
2023-08-29
41 min
The Aligned Woman Podcast
Ep 148: Untethering Ourselves From Our Past & Reclaiming Our Power
This episode is a portal. Of growth. Lessons. Soul expansion. Humbling moments, moments that bring us to our knees. And liberation. If you've been in the thick of your own personal transformation wondering: Where is this leading me? What's next? Why am I having to learn this again?? This episode, my love, has been crafted with you in mind (and heart). Speaking of heart, I'm completely opening mine up to you today and letting you in on some of the d...
2023-08-15
1h 01
The Aligned Woman Podcast
Ep 147: My Practical, Tangible Process Of Manifestation & Co-Creation
I'm bringing an out-the-box approach to a topic I KNOW you know a lot about, maybe you've even been studying and trying to "get it right" for years. That topic…MANIFESTATION. I know this word can hold so many meanings to each one of us and because of that, I want to bring a light-hearted, grounded and dare it say it, practical approach to this sacred practice. I'm sharing my experience with manifestation and taking it all the way back to the beginning—to the days where all I k...
2023-08-08
42 min
The Aligned Woman Podcast
Ep 145: How To Make Content Creation Easier
This episode is as simple and straight to the point as the title. I want to support you in your making your content creation a much smoother and simpler process—something you even, dare I say, enjoy doing. Today I'm sharing the importance of prioritizing your content, having an understanding of the basics (who you're here to help and how you're meant to help them), some mindset shifts that will make a huge difference in how you're showing up for your content and walking you through about 15 tips on how I've learned to master my con...
2023-07-25
38 min
The Aligned Woman Podcast
Ep 144: Attracting New Followers & Building Authority Online
Today we're diving into how to gain followers, grow your reach and build authority online—but from a place that's aligned with your heart and the impact you're here to make. When we come to the point on our journey where we're ready to start growing our audience, deepening our impact and calling in more clients, money, etc there are several things, both from a soul and strategic level we can be leaning on to help us with this process. This is what today's convo is all about. Supporting you. Some of the things I'll be...
2023-07-18
43 min
The Aligned Woman Podcast
Ep 142: How To Start Connecting With The Soul Of Your Business
We forget our business has a soul. And it doesn't matter if you've been in the game for a while or you haven't even gotten your business completely off the ground yet—there's a beating heart behind what you're birthing into the world. I don't want your business to just be something that you 'do.' I don't want it to just be about showing up and posting on Instagram to get results. I want it to mean something to you—I want it to become an extension of you because, love, that's truly what it is. Comi...
2023-07-04
21 min
The Aligned Woman Podcast
Ep 141: A Call Forward Into Your Next Level Self
I want to share a process with you today that I recently took myself through that has been creating waves in how I've been showing up in both my life and for my vision. This process came to me after realizing that I had hit a pretty intense plateau–stuck in a season where I was sitting in what was comfortable, what I knew and what was safe. The steps I'm walking you through are the foundational pieces of how I reigniting the fire in me. How I tapped back into my drive, passion and hun...
2023-06-27
38 min
The Aligned Woman Podcast
Ep 140: How To Stop Negative Thought Loops
In this episode we're breaking down what negative thought loops are, where they come from and how to start breaking the pattern. No, this isn't a conversation where I'm just going to tell you to start thinking shiny thoughts. I'm walking you through the exact process I use when one of these loops comes up and how I've learned to overcome and still choose my power. I'm also sharing with you the importance of having a vision and some direction to tap into first thing in the morning and what to do to build a solid foundation f...
2023-06-20
35 min
The Aligned Woman Podcast
Ep 139: A Powerful Message For The Times When You Feel Like Giving Up On Your Vision
Today's conversation isn't about sharing a practice, a how-to or a 1, 2, 3 step process. Instead I want to sit with you and get real. Raw. Honest. I want to speak to the part of you who deep down knows she's meant for more. I want to speak to the woman who's here to rewrite the story, break the cycle and do things different. I want us to drop in together and ask… "Am I giving it everything I've got?" If this question bings up something for you, this episode was created for you. This is the cal...
2023-06-13
31 min
The Aligned Woman Podcast
Ep 138: Behind The Scenes Look At How I've Simplified My Business + What's Currently Working
I'm peeling back the curtain and giving you a real-time look at everything I'm currently doing inside of my business that allow me to grow my reach and my impact, nurture my audience and create consistent income. The theme you will see in my current business model: Simplification. How I've simplified my processes, the actions I'm taking and where I'm putting my focus. We're also chatting about the lessons I've learned over the years and how I've grown to fall in love with how I'm showing up in my business these days and how aligned everything feels.
2023-06-06
39 min
The Aligned Woman Podcast
Ep 137: Ushering In A New Paradigm Of Success In Online Business With Stephanie Cabey
Today I'm deep diving with my beautiful guest, Stephanie Cabey. Stephanie has been an operations manager in the coaching industry since 2018 helping with the back-end systems and processes and has recently come out from behind-the-scenes to teach about what she's learned. Our conversation today is going to support those of you who have or are currently building an online business that's an extension of your heart, soul and gifts. Some of what we dive into: How to start connecting to the soul of our business. How force and over-efforting in our business is the opposite of w...
2023-05-30
53 min
The Aligned Woman Podcast
Ep 136: Refining Your Priorities In Your Online Business To Align With Your Goals
Today I want to shine a light on your priorities—specifically within your online business because this is THE THING I see holding a lot of women back from reaching their goals and creating the kind of business they're capable of. When we're brand new or just starting out this can be one of the trickiest things to get a grip on. Where to place our focus. What to prioritize. Where to direct our attention and energy. What actions to take… This is what I want to support you with inside of this conversation. I'm going...
2023-05-23
41 min
The Aligned Woman Podcast
Ep 135: How To Strengthen The Belief In Yourself
I want to have a conversation with you today around beliefs: How to strengthen the belief within yourself; within what's possible for you, your business, your vision AND within what you're capable of creating in this life. As you know by now a lot of the work we see inside of the personal and spiritual development world is around shifting our (usually limited) beliefs. We hear things like: Believe it and you can achieve it. You have to believe it to see it. All you have to do is believe! Okay cool. Got it. Makes f...
2023-05-16
52 min
The Aligned Woman Podcast
Ep 134: Career Transitions & Having The Courage To Answer Our Calling With Chelsea Lang
I'm sitting down with one of my former clients, Chelsea Lang. Chelsea and I worked together for about 7 months and what she created for herself inside of those 7 months is nothing short of remarkable. From following her intuition to reaching out to get support through coaching, from changing her beliefs, lifestyle and relationships (the most important being the one with herself), leaving her career that looked great on paper but was draining her life force to following her calling and starting her soul-aligned path and business. The high, lows, ups and downs—it's all here. My intention today is fo...
2023-05-09
59 min
The Aligned Woman Podcast
Ep 132: How To Build Trust and Consistency With Your Online Community
Building trust online… Something I think gets swept under the rug in the midst of all the noise telling how it "should" be done; in the midst of IG bios and a perfect marketing strategy. Today I want to bring it back to the real reason people not only choose to step into your world but stay in our world and eventually trust you enough to buy, invest and learn from you. I'm sharing in this episode how I've build trust with my community over the last 5 years to build my audience and grow my imp...
2023-04-30
54 min
The Aligned Woman Podcast
Ep 131: Spring Cleaning For Your Mind, Body & Business
Consider this episode an energetic upgrade. Today I'm walking you through a process I take myself through a few times a year when I know I'm on the edge of something big both in my personal life and in my business. This process allows me to shed what I've outgrown, clean up the physical and energetic clutter and rise into a whole new standard–one that is in alignment with the life I truly desire. Here's to your rising. Follow me on IG: https://www.instagram.com/keri_kugler_/
2023-04-25
36 min
The Aligned Woman Podcast
Ep 130: A Perspective Shift That Will Change The Game For You
I want today's episode to feel like a conversation. I want you to feel like one of my clients who reached out to me for support and I saw one of your blind spots happening in real time. I saw it, shined a light on it and called you forward into something bigger. One of the most powerful things on my journey has been the power of perspective shifts - the ability to see something in a way that we've never been able or willing to see before. When this happens, our consciousness expands. We st...
2023-04-18
30 min
The Aligned Woman Podcast
Ep 129: How To Grow Your Online Business Organically
Hello and welcome back to the AW Podcast. Today I'm going to be walking you through all of the ways I have grown my business organically in the last 5 years. But here's the thing—in a way that is alignment with my values, my work and my leaderships. This is not your typical bro-marketing run down that's going to tell you to niche down, post 20 reels per week, what hashtags to use, or post 100x per day. If you're like me none of these strategies have EVER felt good to me. If that's the case, this conversation is going to...
2023-04-11
47 min
The Aligned Woman Podcast
Ep 128: When Your Vision Feels Out Of Reach
The call forward I know many of you need. When the vision on your heart feels so out of reach. On the nights you lay in bed wondering how it's going to work. The days where you wake up and question everything… These are the moments I created this episode for. And that's all I'm going to leave you with. Just drop in. Trust me, you want to hear this. Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Follow me on IG:
2023-04-07
34 min
The Aligned Woman Podcast
Ep 127: You Don't Have To Have A Massive Following To Build A Successful & Impactful Online Business
Today I'm going to be shining a light on some of the things we often think (and are taught) it takes to build a successful, aligned online business. I thought for the longest time that in order to build success, in order to have a business that I was in love with I needed to check off certain things (none of which ever felt good to me), I had to have a perfect IG feed, thousands of followers, hundreds of likes and comments on my posts. So much of this was holding me back because I felt like it...
2023-04-04
48 min
The Aligned Woman Podcast
Ep 126: Navigating The Fear Of What Others Might Think Or Say When We Choose A Different Path
Today we're diving into a topic that a lot of us keep as our dirty, little secret… The amount of time we spend caring and thinking about what other people will think or say about us when we choose to start living by different rules, upleveling how we show up in the world, change careers, start the business, dive deeper into our spiritual path, etc. And so often if we do have the courage to speak up about this we're met with the same old, basic af advice like: "Oh just don...
2023-03-28
49 min
The Aligned Woman Podcast
Ep 125: Desires - Our Forbidden Fruit
Today we're talking desires… But not in the way you're probably used to seeing online these days. I'm not going to be telling you how worthy you are of your desires. I'm not giving you more feminine embodiment practices on how to be a better receiver. And I'm definitely not going to give you a bunch of fluff on how if you just believe you're worthy of your desires EVERYTHING will start popping "out of the vortex" for you. Is there a time and place for all of this? Sure. But it's not going down ins...
2023-03-21
35 min
The Aligned Woman Podcast
Ep 123: Alignment Doesn't Mean Easy
Today we're taking a deep dive into a much different conversation around alignment than what I see being talked about online and in the personal and spiritual development world. We see it everywhere. We talk about it and work towards it all the time yet I see many women intellectually "getting it" but not having a deeper understanding of what alignment looks like, feels like and means to them on a personal and spiritual level. There are a a lot of misconceptions on what it should look like and my intention is to break this d...
2023-03-09
44 min
The Aligned Woman Podcast
Ep 122: How To Build Confidence Online
Today we're deep diving into how to build confidence online. How to show up with more authenticity, how to navigate imposter syndrome and truly step into the woman you came here to be—both on and offline. This is about building confidence from the inside out and THEN sharing our gifts and our work online. We go deep today and also look at tangible ways you can stat building this kind of truth, authenticity and confidence into your work behind the scenes—where it really matters. To apply to work with me 1:1 click the link below...
2023-03-02
46 min
The Aligned Woman Podcast
Ep 119: Is Podcasting Aligned For Your Business + How To Get Started
One of the most impactful decisions (maybe THE most impactful) I've made since starting my business was building an avenue to impact, share my story + connect deeper with my community OUTSIDE of social media. I honestly don't know if my business would be where it's at today had I not prioritized this early on. I believe building something that goes beyond IG posts + the algorithm is crucial to our success and also our fulfillment + purpose as online business owners–and when it's done with heart, integrity + service at the forefront the possibilities are boundless. ...
2023-02-16
45 min
The Aligned Woman Podcast
Ep 118: Your Daily Non-Negotiables
This episode speaks to the importance of freshening up the commitments we keep to ourselves. Today I am going to share a simple, little process with you to get you back in that state of flow, inspiration and juiciness when it comes to your energy and alignment. My hope is this conversation feels like the breath of fresh air your soul has been asking you for. Follow me on IG: https://www.instagram.com/keri_kugler_/ Access the free Online Presence training here: https://www.kerikugler.com/off...
2023-02-09
22 min
The Aligned Woman Podcast
Ep 117: Daily Actions To Implement In Your Online Business That Will Actually Move The Needle
Today, loves, is a part two to last week's episode (Ep 116: How I Set Up My Week + The Importance Of Creating More Structure In Your Business). After I aired the episode I did a poll on IG asking my audience if you ever struggle with knowing what kind of daily actions you could be taking that will actually move the needle in your business. Out of all of the responses, NO ONE said they felt 100% confident and everyone asked for more support here. So here we are. Regardless of where you're at this conversation is g...
2023-02-07
37 min
The Aligned Woman Podcast
Ep 116: How I Set Up My Week + The Importance Of Creating More Structure In Your Business
This episode dives into the importance of creating more structure, systems and strategy in your business. And listen—I get it. This isn't exactly the sexy side of why we got into this work but what if you could find a love for it? I'm someone who used to resist structure at all costs. Anything strategy I was like "Nooooo I just want to create and be freeeee!" But what I found is that there was a way for me to implement these things that didn't feel draining or ridged. I also found that creating a s...
2023-02-02
39 min
The Aligned Woman Podcast
Ep 114: Dismantling Creative Blocks + What To Do When You Don't Know What To Post
The title really says it all today, loves. Think of this episode like a mini-training that's part kick your beautiful booty into shape + part soul to drop you back into the heart of why you do what you what you do. This conversation is going to open up the creative flow for you as well as give you some tips, tricks and lessons I've learned along the way to nudge me out of my creative ruts and back into my soul's work. Access the free Online Presence training here: https://www.kerikugler.com/o...
2023-01-19
48 min
The Aligned Woman Podcast
Ep 113: Rebuilding Your Foundation & Stepping Back Into The Game After An Intense Season Of Growth
I believe we are never too far along on our journey to come back to the basics and tend to our foundation—especially after an intense season of personal/spiritual growth. Inside of this episode we're going to talk about the importance of rebuilding our foundation, one that can hold our vision and the woman we're becoming. I'm going to guide you into how to get started in rebuilding your foundation, how to step back into your creativity and flow and how to connect with the deeper parts of you have become on the other side of this season of...
2023-01-12
34 min
The Aligned Woman Podcast
Ep 112: How To Navigate The New Year If You're Struggling To Find The Drive & Momentum
This episode is for those of you looking around at the people who look like they have their entire year figured out. You know the ones…high vibe, clear, taking massive action and full of energy. Meanwhile you're struggling to come up with you "word of the year." You know you should feel more excited and have more direction for the coming year but you feel more blocked than anything. Annnnnd the narrative of "I should have it figured out. "I should be doing more…" is going on STRONG. Babe, we're not gong there this year...
2023-01-05
28 min
The Aligned Woman Podcast
Ep 111: My Biggest Lessons + The Final Message of 2022
This episode is dedicated to the challenges, the moments that rocked us, the times we wondered how it was ever going to work and the days where we decided to take just one more step forward. This episode is dedicated to you and to everything this year has shown us, to who it has allowed us to become. This episode is tender, raw and real. Not your typical shiny, glittery New Year vibe BUT I trust you can hold what's here. Thank you for being here. Your presence is felt. Follow me on IG: h...
2022-12-29
38 min
The Aligned Woman Podcast
Ep 110: You're The Woman Who's Here To Rewrite The Story
The things that keep showing up the patterns we feel like we can't break. We identify with them so much it begins to feel like it's who we are; what we're stuck with; the hand we were dealt. We've come such a long way, created such beautiful progress but…there's that one layer where we often feel so powerless. My love, so much of what you feel you can't break through, so much of what you continue to create was never yours to begin with. It's yours to take responsibility for, to ow...
2022-12-22
42 min
The Aligned Woman Podcast
Ep 109: Not As Far As You Thought You'd Be This Year? Listen To This?
Here we are, sitting at the end of another year. As time would have it, we're seeing so many messages that lie on both sides of the spectrum… One, gearing up for the New Year, goal setting, planning for 2023, creating new visions, etc. and then there's the other side that's all about reflection, slowing down, leaning back, and closing chapters. Buuuut there's not a whole lot of talk about what happens, as powerful women, if we're looking back over the year and we're not as far along as we thought we would be. Where are the conversations about being in...
2022-12-15
43 min
The Aligned Woman Podcast
Ep 108: Let's Drop You Out Of Your Head And Into Your Heart
One of the most powerful pieces of coaching and mentorship is the space and what I like to call, ecosystem, it creates where nothing can hide anymore. It brings everything to the surface, propels us forward and shows the pieces required to evolve and step Ito that we haven't been able to see on our own. One of the many ways coaching facilitates this kind of ecosystem is through powerful questions that have you look at your life in a completely new way. Today I want to give you a taste of that. Get your j...
2022-12-08
25 min
The Aligned Woman Podcast
Ep 106: My Practice For Shifting My Inner State & Plugging Back Into My Power
In the personal & spiritual development world we're taught to think more about what we want and less about what we don't want. While I 1,000,000% agree that this is a beautiful and very powerful approach to co-creating with a higher intelligence here's We can't willpower our way trough emotions that are begging for your attention. We can't force ourselves into positive thinking just for the sake of getting what we want. And we certainly can't bypass the deeper parts of ourselves that are asking to feel held...
2022-11-28
46 min
The Aligned Woman Podcast
Ep 105: A Special Thanksgiving Message For You
As you're out and about, traveling or staying in and celebrating low-key I wanted to gift you with a message that is coming straight from my heart to yours. This is the drop-into-your-heart, rest and full body exhale that I know all of us need in this moment. So take a breath with me and sink into this episode that is going to drop you soooo deeply into those beautiful feels! And babe, thank you for who you are. Thank you for being here. Follow me on IG: https://www.instagram.com/keri_ku...
2022-11-24
11 min
The Aligned Woman Podcast
Ep 104: Now Is Not The Time To Waver: Trust In Your Power Like You Never Have Before
Follow me on IG: https://www.instagram.com/keri_kugler_/ These vibe of today's conversation - "Let it stretch you." When we've walked through the fire and have come out on the other side owning more of who we are, embodying a deeper level of our power, the entire Universe wakes up and responds. And… as beautiful as this is, it also has a flip side that I want to talk about today because… I want you to stay open. I want you to continue to trust in yourself and your vision...
2022-11-21
25 min
The Aligned Woman Podcast
Ep 102: It's Time To Start Taking Yourself Seriously
I see you. Yes, you. You have an insane amount of power, heart and medicine to offer the world. You have a beautiful vision, a compelling AF reason as to why you want to be the one to do things differently and yet… You are still waiting to take yourself seriously. You're waiting for things to fall into place, more experience, a prettier IG feed, a bigger following before you feel you deserve a seat at the table. You're not going to feel like that after this convo, love. You are worthy now. You are dese...
2022-11-14
23 min
The Aligned Woman Podcast
Ep 101: Let's Talk Power Moves
We show up every morning and write in our journal how much we want the freedom, the business, success, quantum leap, deeper states of love, bliss and inner peace. We think throughout the day how we want more, how we're ready for that next juicy thing. We pray about it, visualize it and even talk about how badly we want it to come in. And yet… Our level of commitment, who we BE and what we choose stay the same. My loves, a powerful vision requires powerful, BOLD moves. It requires an internal shift within us that says: ...
2022-11-10
20 min
The Aligned Woman Podcast
Ep 100: 'Tis The Season For Death, Rebirth & Grand Rising
We did it! ONE HUNDRED EPISODES!! Ahhhhhh this feels so good, loves! Thank you. Truly, thank you for being here. I have a special episode in store for you today to celebrate this beautiful milestone. I don't want to spoil that power that's locked inside but what I do want to share this sentence with you… "The version of you that stands here today has taken you as far as she could and now for you to rebirth and reclaim yourself fully it's something only the new version of you can do."...
2022-11-07
53 min
The Aligned Woman Podcast
Ep 99: How Do YOU Want To Move Into The Final 2 Months Of The Year
It's interesting to see the contrasting views of how we "should" be finishing out the year… One side says, "There's only 2 months left—go ALL IN and PUSH!" The other side says, "Move slow. Honor your rhythm and turn in." And while I don't think either is right or wrong or better than the other I do believe there is an aligned way for YOU. A way that your soul is craving, that maybe goes against what the crowd is doing but deep down you KNOW would serve y...
2022-11-03
27 min
The Aligned Woman Podcast
Ep 98: What's Leading You? Your Head Or Your Soul?
I know I'm not alone in saying that this has been one intense season of life. Eclipses, the changing of the seasons--the Universe is 100% turning up the HEAT! I want this conversation to be the check in and the calling back to center you soul has been pulling you towards. When the heat is on it's the perfect opportunity to flex our leadership and really showcase all of the work we've been putting in. It's the time to lean on our practices the most and remember that these seasons are here to strengthen us, to bu...
2022-10-31
22 min
The Aligned Woman Podcast
Ep 97: Becoming The Woman Who Can Hold It All
This episode is steeped in leadership. I want this to be the reminder and the call back for those of you who have a big vision on your heart who have maybe forgotten that the key to making it all work is YOU. You are the sorceress. The power center. The life force behind all of your dreams coming true and today we get to claim that power. This is an activation for your soul, my loves. I reference some powerful journal prompts in the episode that I have listed below. Dr...
2022-10-27
40 min
The Aligned Woman Podcast
Ep 96: 3 Embodiment Practices That Have Changed My Life & Business
Today I'm sharing with you my top 3 practices that have become more of a way of being that anything else that have changed both my life and my business and continues to do so today. I think you'll be surprised, too, at how simple these things are. No quick hacks, no trendy, new concepts here today—just an invitation to come back to the basics but with more intention than ever before. These practices truly do hold an infinite amount of power. My belief is that if we only did these 3 things we could change the...
2022-10-24
27 min
The Aligned Woman Podcast
Ep 91: What It Took To Build My Coaching Business From The Ground Up
In honor of celebrating my 5th year in business and 4th year of deciding to make the leap and take my business full time the entire month of October is devoted to sharing the behind the scenes look of what it took for me to get here--the good, the bad, the ugly and everything in between. And today we're taking it waaaay back to the early days when I was a little chicken nugget who had no clue what she was doing let alone how she was going to do it. I'm walking y...
2022-10-06
50 min
The Aligned Woman Podcast
Ep 74: My Weekly Co-Creation Process With The Universe
I believe we hold the power to design the life we desire to live. Trusting that the Universe is always there supporting and guiding us along the way is so important but we also have to be showing up and doing our part. In today's episode I'm breaking down my exact process for how I co-create with the Universe (feel free to insert your flavor of higher power!)--how I lean into the energetics and stay connected to my spiritual practices while staying consistent with the tangible steps required to move me closer towards my vision. The perfect blend...
2022-06-15
29 min
The Aligned Woman Podcast
Ep 70: Self Worth, Soul Lessons & Finding Our Center
Today is a juicy one my loves. We are opening up a conversation around self worth like you've never heard it before. We read the quotes that tell us to 'know your worth and add tax' but wtf does that even mean?? Let's go there. Let's deep dive into what you rlife can look like when you know your worth; when you feel it and embody it. And while we're at it, let's talk about all the things you need to detach your beautiful sense of self worth from so you can expereince the deep seeded truth of who...
2022-05-19
41 min
The Aligned Woman Podcast
Ep 67: This One Micro Shift Changed Everything For Me
There's something about a woman who knows how to make powerful decisions. But think about this... How often do you truly commit and go all in on your decisions? How much conviction, fire and passion lie in the energy of your decisions? What are you actually showing up and choosing everyday? These questions can shift everything and today we're diving into HOW to be a woman who knows how to make powerful decsions. This is a beautiful balance of the soul and the action; the masculine and the feminine. MmmmMMM I can't wait for you to dive into this one.
2022-04-28
36 min
The Aligned Woman Podcast
EP 61: Make This Season Your Best Yet: Your Rebirth Is Calling You
Spring is the perfect season for rebirth and BIG breakthroughs. Helloooo EXPANSION! A time to shed all that we have been and step into your next evolution. Today I am giving you the activation that your soul has been craving and sharing some ways you can powerfully release the stuck energy that has built up over the winter and make this your best season yet. Here are the deails for Bloom and how you can sign up: https://kerikugler.mykajabi.com/offers/TxyKUPjY Also, make sure you're following me on the Gram @keri...
2022-03-02
25 min
The Aligned Woman Podcast
Ep 60: The Tough Love Your Soul Needs Right Now
This is an activation. A deep call forward to embody more of your power through releasing the stories and beliefs that are no longer serving you. This episode is an soul-led invitation to drop the BS and take ownership of all that we are. Be prepared to be MOVED. To apply for private coaching click the link below: https://www.kerikugler.com And make sure you're following me on the 'Gram @keri_kugler_
2022-02-23
27 min
The Aligned Woman Podcast
Ep 59: How To Find Clarity & Connect With Your Purpose
Clarity is power. But clarity isn't something that just falls into our lap. We create our own clarity through decision, movement and action. In today's episode we're going to take clarity to a whole other level. I'm sharing a powerful process with you that's going to unlock an abundance of clarity and am going to be dishing out some truths as to why you're not moving closer towards the vision that's calling out to you. I'm so excited for you to dive in! follow me on Instagram @keri_kugler_ here's the b...
2022-02-17
50 min
The Sheila Botelho Show
The Aligned Woman - with Keri Kugler - Episode 153
“The universe responds differently to a woman in her power.” -Keri KuglerKeri Kugler is an embodiment coach, heart-centered business mentor and a devoted student of this life changing work. She believes every woman on the planet has access to a power within her that is stronger than any force we have ever known.She’s on a mission to help women shed their limitations, release their past, and create an entirely new story for their lives--one that is rooted in personal power, leadership and full bodied alignment of the woman they are here to be. ...
2022-01-26
44 min