Shows
Halfway To Dead, A Midlife Spiritual JourneyE47 -Midlife: Crisis or Transformation? with Keri MangisWhat if midlife isn't a crisis at all, but a powerful opportunity for transformation? In this illuminating conversation, author and spiritual teacher Keri Mangis challenges us to flip the script on everything we thought we knew about this pivotal life stage.Keri shares her extraordinary journey through breakdown to breakthrough, including a raw, vulnerable moment when years of suppressed emotions finally erupted in a primal scream that changed everything. She explains how women especially are conditioned to "keep the peace" at the expense of our authentic selves, storing trauma in our bodies until we finally create space...2025-04-231h 10
Living The Next Chapter: Inspiring Conversations with Bestselling Authors and Writing ExpertsE453 - Keri Mangis - Embodying Soul, A Return to Wholeness - Mind, Body, Spirit - A MemoirEpisode 453 - Keri Mangis - Embodying Soul, A Return to Wholeness - Mind, Body, Spirit - A Memoirmy missionI'm a writer, author, and spiritual teacher, focused on raising awareness and consciousness. I dig deeper into the collective consciousness to root out the myths that keep us stuck in the status quo. I am a wholeness advocate who promotes transformation through the three stages of breakdown, reflection, and rebirth.My JourneyI have often tried to insist that I remain a certain way—defined by a particular label, role, or gr...2024-11-1641 min
The Being Curious ShowKeri Mangis – Author, Thought leader & InnovatorExplore reinvention, success, and resilience with guest Keri Mangis. Discover the power of self-discovery, embrace change, and empower your journey of transformation!
2023-11-3051 minThe Being Curious ShowKeri Mangis – Transformation & Lifestyle ConsultantWe welcome back Keri Mangis and we discuss reinvention and Sometimes, the things we fear the most – failure, falling apart, letting go, having a breakdown/meltdown, a midlife crisis, etc – are exactly the things that catapult us to a new place on our journey in a way that simply “one foot in front of the other” never could!
2023-02-1345 min
Toni TVThe Author and Artist Hour featuring Keri MangisKeri Mangis has studied or taught yoga, Ayurveda, herbal medicine, energy work, aromatherapy, Buddhism, Hinduism, Tantra, Christianity, and other spiritual teachings and healing modalities. Today, she is an author, speaker and owner of Curiosa Publishing, LLC. She is a monthly columnist at The Edge magazine, where she writes on the topic of personal transformation. She also writes regularly for Spirituality and Health online, and has had her work featured in The Minneapolis Star Tribune, Elephant Journal, Addicted to Success, and many others. Keri tries not to wear any labels for too long, but rather sees herself as trying them o...2023-02-0849 min
Courageous WordsmithWelcome the Wild WomanKeri Mangis is an author, speaker and owner of Curiosa Publishing, LLC. Her work has appeared in Spirituality and Health magazine, Star Tribune, Elephant Journal, Addicted to Success, and many others. Embodying Soul: A Return to Wholeness—A Memoir of New Beginnings, won several awards, including the 2020 IPA award for Mind, Body & Spirit. Book her to speak at your next event! And check out Embodying Soul, now available as an audiobook.Websitehttp://www.kerimangis.com/Facebookhttps://www.facebook.com/kerimangiswriterTwitterhttps://twitter.com/KeriMangis...2022-10-3134 min
Awaken your power.Embodying Soul Audiobook...Dear Power Source subscribers,It has been a long, busy, hot summer so far! My newsletter has surely fallen down on the list of priorities!However, I have remained busy. I’ve been writing articles for Spirituality & Health Magazine, which you can check out here.I’m also writing two columns for The Edge Magazine, one on personal transformation, and the other on simple tips and tricks. Please check those out as well!Finally, I spent June and July recording my audiobook for Embodying Soul: A Return to Wholeness!! I re...2022-07-2707 min
Awaken your power.Embodying Soul PrologueI have several exciting projects going on this summer, but my favorite is recording my audiobook of Embodying Soul: A Return to Wholeness!This project was on my list back in 2020 when I published the paperback and e-book, but I didn’t get around to it. But now, I’m diving in, and having so much fun! I’m hoping to be finished recording in a month or two (it takes a long time!) and have it ready for listeners by fall.As Power Source members, I invite you to listen to the prologue today!...2022-06-0309 min
Awaken your power.What's the Big Idea?The Main Stage EventI’m writing this post partially to share with my readers, and also for posterity's sake. I spent so much time preparing for this audition, I want to remember how it all went down.First, if you’re not familiar with TED Talks, you might want to change that! They are brief, concise talks given by thought leaders of any industry —from science to medicine to self-care to personal growth to, well, anything.The point of a TED Talk is all about the power of ideas. The best TED talks...2022-04-3007 min
Awaken your power.🎧Audio Guided TonglenWe are living in a time of immense confusion, pain, and disconnect. When there are horrors in every direction, it overwhelms us, and can cause us to feel like there’s nothing we can do. It can lull us into numbness.Hopelessness is a dangerous emotion. It’s very easy to get caught in a cycle of cynicism, fear, and bitterness. Yet, we are called to pull ourselves out of those cycles. We are called to greater things.“The terrorists thought they would change my aims and stop my ambitions, but nothing changed in my life e...2022-04-0110 min
Awaken your power.Book Your Transformation & Lifestyle Consultation TodayDear Power Source Subscribers:Today is the day you can book a Transformation and Lifestyle Consultation with me! For more about these consultations and what they entail, please listen to the brief audio.And here is a link to the page with more information and to book! Hope to see you on my calendar soon!https://kerimangis.com/work-with-me Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2022-03-0108 min
Awaken your power.Daily Evening MeditationDear Power Source Subscribers:You didn’t think I’d give you a morning meditation without also offering an evening meditation, did you? 🙃Bookend your days with these two guided meditations, and notice the shifts in your mindset, well-being, and even productivity.Namaste,Keri Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2022-02-1611 min
Awaken your power.Daily Morning MeditationOf all the good habits you can put into place, taking just a few moments in the morning to get grounded and set your intentions can make all the difference between a day where you always feel a step behind and a day when you feel unstoppable.This AM meditation is just 11 minutes. I encourage you to bookmark this email and get into the routine of playing it each morning. (For paid Substack members, this meditation will be available on your VIP page for easy access.)Happy morning! Get full...2022-02-1411 min
Awaken your power.The Three Stages of Personal TransformationDear Power Source subscribers:The date is set. I will be opening my calendar for Transformation and Lifestyle Consultations beginning March 1st! These hour-long Zoom consultations will include:* An assessment of your Ayurvedic Prakriti (your constitution/original nature)* An assessment of your Ayurvedic Vikriti (your current imbalances)* A discussion of where you are in the ever-continuing stage of personal transformation.* A personalized plan with the steps to move forward in your life with greater consciousness of how to maintain balance and harmony in...2022-02-0719 min
Awaken your power.How to Practice Metta (Loving-Kindness)In times of uncertainty, the most important thing we can do for ourselves is be kind. In this brief 10 minute audio, I offer three Metta phrases to help you find peace, safety, acceptance, and compassion in a shifting, changing world.Take some time to listen, and then start practicing repeating these phrases as you move through your days. Namaste, Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2022-02-0211 min
Awaken your power.Developing Resilience in Times of AdversityDear Power Source subscribers:Here’s an audio post for you this week on resiliency. I especially had all of you stoic Midwesterners in mind, ;) but also, anyone who has a tendency to push through instead of flow with adversity. I talk about the differences between perseverance, endurance, and resilience, as well as offer several ways to boost your natural resiliency so you can face whatever is to come with more grace, compassion, self-love, and wisdom.Stay tuned for more audios to come! Get full access to The Po...2022-01-2529 min
Awaken your power.The Power of Ignoring Every Belief You’ve Ever Believed – S2 01"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can start freeing ourselves up to explore other places and opportunities and ideas and creativity we can slowly start to return, at least in our mind, to that child, we once were, that has that open curiosity and imagination and wonder about this world. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-07-2925 min
Awaken your power.The Power of Challenging Every Belief You've Ever Believed"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can start freeing ourselves up to explore other places and opportunities and ideas and creativity we can slowly start to return, at least in our mind, to that child, we once were, that has that open curiosity and imagination and wonder about this world.2020-07-2900 minKeri MangisThe Power of Challenging Every Belief You've Ever Believed"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can start freeing ourselves up to explore other places and opportunities and ideas and creativity we can slowly start to return, at least in our mind, to that child, we once were, that has that open curiosity and imagination and wonder about this world.
The post The Power of Ignoring Every Belief You’ve Ever Believed – S2 01...2020-07-2925 min
Awaken your power.Seeking Cultural Change Through Individual Change"And if we've learned anything, we have learned that there is no warrior coming to save us. That real life is not like the movies. There is no one person that is assigned to save the world and let the rest of us just go on living our life. It's here, it's now, change is upon us." Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-06-1520 minAwaken your power.Seeking Cultural Change Through Individual Change"And if we've learned anything, we have learned that there is no warrior coming to save us. That real life is not like the movies. There is no one person that is assigned to save the world and let the rest of us just go on living our life. It's here, it's now, change is upon us."2020-06-1500 minAwaken your power.Five Necessary Ingredients to Cultivating WisdomWe're not here to rest. We're here to grow wiser, we're here to ask ourselves the hard questions. We're here to look at our dark sides and our shadow sides, and our blind spots. Those are the keys to developing even greater wisdom, and then sharing that with others—not through our words necessarily, but through our very being, through our very presence. This is wisdom. This is the journey and it is motivated from the soul.2020-05-2600 min
Awaken your power.The Five Necessary Ingredients to Cultivating WisdomWe're not here to rest. We're here to grow wiser, we're here to ask ourselves the hard questions. We're here to look at our dark sides and our shadow sides, and our blind spots. Those are the keys to developing even greater wisdom, and then sharing that with others—not through our words necessarily, but through our very being, through our very presence. This is wisdom. This is the journey and it is motivated from the soul. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-05-2628 minAwaken your power.Why NOW is the Best Time to Wake Upwake up
Waking up is not just about us. It's not just about an individual. Waking up might be a an individual journey, but the result of our waking in our own lives is a gift to the collective society and it guides the energy for where society moves next.
If you would like to actively participate in the direction that society moves, then we must wake up, we must be mindful for that will encourage more people to wake up more people to be mindful in their lives, which will encourage better, more mindful choices for all of...2020-05-1400 min
Awaken your power.Why NOW is the Best Time to Wake Upwake upWaking up is not just about us. It's not just about an individual. Waking up might be a an individual journey, but the result of our waking in our own lives is a gift to the collective society and it guides the energy for where society moves next.If you would like to actively participate in the direction that society moves, then we must wake up, we must be mindful for that will encourage more people to wake up more people to be mindful in their lives, which will encourage better, more mindful choices...2020-05-1426 minAwaken your power.Practicing Mindfulness for Transformation & Understanding"My mindfulness is largely a practice of curiosity. It's a practice of wonderment and wondering about this process of being human about the interconnectedness between all of us, and how certain people come into our lives and why they do and how this or that person triggers us. Isn't that interesting?"2020-05-0600 min
Awaken your power.Practicing Mindfulness for Transformation & Self-Understanding"My mindfulness is largely a practice of curiosity. It's a practice of wonderment and wondering about this process of being human about the interconnectedness between all of us, and how certain people come into our lives and why they do and how this or that person triggers us. Isn't that interesting?" Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-05-0626 min
Awaken your power.The Power of Discomfort: Lowering Resistance to Transformation"Discomfort allows us to move inward, to reflect, to consider to contemplate, so that we can change and we can adjust and grow through that discomfort." Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-04-2826 minAwaken your power.The Power of Discomfort: Lowering Resistance to Transformation"Discomfort allows us to move inward, to reflect, to consider to contemplate, so that we can change and we can adjust and grow through that discomfort."2020-04-2800 min
Awaken your power.We Won’t Break: Building Emotional Resiliency & EquanimityPart of a journey to wholeness, part of a journey to awakening power, is to expand our emotional experience so that we become fuller, more whole human beings. That's what my work is all about. That's what this podcast is all about. And I dare to say that that is what this time is asking us to do. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-04-2128 minAwaken your power.Building Emotional Resiliency & EquanimityPart of a journey to wholeness, part of a journey to awakening power, is to expand our emotional experience so that we become fuller, more whole human beings. That's what my work is all about. That's what this podcast is all about. And I dare to say that that is what this time is asking us to do.2020-04-2100 min
Awaken your power.Investing in Creativity & Curiosity During Times of CrisisI'm so glad to be able to do this podcast right now. It means so much to be able to chew through some of these difficult things that are going around in our head as we all deal with the effects of the Coronavirus.If you are an artist or creative or a visionary or a leader in any capacity right now, I think today's episode will be especially valuable for you. Andrea and I talked about how important it is to stay connected to our creativity and our curiosity and our hope for a new world as...2020-04-1445 minAwaken your power.Investing in Creativity & Curiosity During Times of CrisisI'm so glad to be able to do this podcast right now. It means so much to be able to chew through some of these difficult things that are going around in our head as we all deal with the effects of the Coronavirus.
If you are an artist or creative or a visionary or a leader in any capacity right now, I think today's episode will be especially valuable for you. Andrea and I talked about how important it is to stay connected to our creativity and our curiosity and our hope for a new world as...2020-04-1400 minAwaken your power.When Growth Looks More Like UnravellingThink of this period of time as a form of revelation, as a form of truth now coming to the surface because it can't be hidden under business. It can't be hidden under power. And we can't hide. Our true selves are going to come to the surface.2020-04-0700 min
Awaken your power.When Growth Looks More Like Unravelling: Navigating COVID-19Think of this period of time as a form of revelation, as a form of truth now coming to the surface because it can't be hidden under business. It can't be hidden under power. And we can't hide. Our true selves are going to come to the surface. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-04-0747 minAwaken your power.Our Stories: Find the Healing; Share the ValueIt's really important to go write right now. It' doesn't matter what shape it takes in the end. You have a thought, write it down, save it for yourself. And you can come back to it later. And maybe the only point of that thought was that it comforted you right now. And maybe it's something more, and it's not your business right now. Your job is just to be present with what is.2020-03-3100 min
Awaken your power.Our Stories: Find the Healing; Share the ValueIt's really important to go write right now. It' doesn't matter what shape it takes in the end. You have a thought, write it down, save it for yourself. And you can come back to it later. And maybe the only point of that thought was that it comforted you right now. And maybe it's something more, and it's not your business right now. Your job is just to be present with what is. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-03-3155 min
Abundantly Being PodcastEP71: Keri Mangis on Self-AcceptanceMary interviews healer and author, Keri Mangis, on self-acceptance, embodying wholeness, and the greater cause behind her work. Keri shares advice on loving yourself and how that causes a ripple effect that creates change.2020-03-2551 min
Abundantly Being PodcastEP71: Keri Mangis on Self-AcceptanceMary interviews healer and author, Keri Mangis, on self-acceptance, embodying wholeness, and the greater cause behind her work. Keri shares advice on loving ... Read more2020-03-2500 min
Awaken your power.Who Am I Really: Discussion on Identity + Yoga NidraThis podcast is divided into 2 parts—the first 15 minutes are devoted to a discussion on identity. Starting at about the 15 minute mark, I transition into a 30-minute Yoga Nidra —a long, guided meditation through the Koshas—the "sheaths" or "layers" of the body.I wanted to do this episode today, outside of my normal rhythm, as something I can do to help during the Coronavirus and stay-at-home, social distancing measures we're implementing and following. As hard as this period of time is for so many, it can actually be a good time to explore some answers to the Big Qu...2020-03-2448 minAwaken your power.Who Am I Really: Discussion on Identity+ Yoga NidraThis podcast is divided into 2 parts—the first 15 minutes are devoted to a discussion on identity. Starting at about the 15 minute mark, I transition into a 30-minute Yoga Nidra —a long, guided meditation through the Koshas—the "sheaths" or "layers" of the body.
I wanted to do this episode today, outside of my normal rhythm, as something I can do to help during the Coronavirus and stay-at-home, social distancing measures we're implementing and following. As hard as this period of time is for so many, it can actually be a good time to explore some answer...2020-03-2400 min
Awaken your power.Awaken Your Magic: Heal Yourself, Align with Your Values, and Change the Culture.Introduction2:08About Emily's Book - Damsel No More: The Secret to Slaying Your Anxiety and Loving Again After an Abusive Relationship. 4:45 Healing Through Writing - Gaining Perspective & Forgiveness7:39 - Why Healing Doesn't have to be Painful10:12 - Life Stories as Goldmines11:08 - Discussing Anxiety vs. PTSD13:05 Differentiating Anxiety from General Fear17:15 - How Emotions are Like Candy!18:38 Emotional Management for Kids and Adults22:11 - Need to Belong23:36 - Gaslighting, Narcissism, and Cultural Zit Popping26:30...2020-03-1745 minAwaken your power.Awaken Your Magic: Heal Yourself, Align with Your Values, and Change the Culture.Introduction
2:08
About Emily's Book - Damsel No More: The Secret to Slaying Your Anxiety and Loving Again After an Abusive Relationship.
4:45 Healing Through Writing - Gaining Perspective & Forgiveness
7:39 - Why Healing Doesn't have to be Painful
10:12 - Life Stories as Goldmines
11:08 - Discussing Anxiety vs. PTSD
13:05 Differentiating Anxiety from General Fear
17:15 - How Emotions are Like Candy!
18:38 Emotional Management for Kids and Adults
22:11 - Need to Belong
23:36 - Gaslighting, Narcissism, and Cultural Zit Popping
26:30 - Purpose of Finding your Magic, Especially in Times like ours
27:33 - Working with the Collective Consciousness
29:02 - Live Your Purpose
29:42 - Importance o...2020-03-1700 min
Awaken your power.The Power of Living & Sharing TruthAuthenticity is a willingness to pursue your interests, your values, what makes you happy, and then also a willingness to speak your truth and express your needs without apologizing for it. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-03-0232 minAwaken your power.The Power of Living, Sharing, & Speaking the TruthAuthenticity is a willingness to pursue your interests, your values, what makes you happy, and then also a willingness to speak your truth and express your needs without apologizing for it.2020-03-0200 min
Courageous WordsmithLife as Human Embodying SoulOn the surface, Keri Mangis comes across as a gentle, if candid, introvert. Peel back a layer and you’ll uncover an inquisitive explorer of inner and outer realms. Peel back another and you'll see a brave visionary pioneering her own brand of spiritual revolution. She's taught or studied yoga, Ayurveda, herbal medicine, energy work, aromatherapy, Buddhism, Hinduism, Tantra, and Christianity.A Minneapolis-based writer and speaker, Keri's work has appeared in Elephant Journal, Urban Howl, The Sunlight Press, Grown and Flown, Rebelle Society, The Good Men Project, Stitch, and Literary Mama. Embodying Soul is her first book.2020-02-1929 min
Awaken your power.Navigating A Dark Night of the SoulYou did not choose this life for it to be easy. You did not choose this life to escape or get by on habit and routine. You wanted to come here to change, to evolve, to grow, and to learn. And sometimes just because of the nature of life, things get backed up. We've been on autopilot for way too long. And so all of this change and all of this transformation that was coming to us is sort of bottle jammed, and we must now move it out. This is sometimes what causes a Dark Night of the Soul...2020-02-1820 minAwaken your power.Navigating a Dark Night of the SoulYou did not choose this life for it to be easy. You did not choose this life to escape or get by on habit and routine. You wanted to come here to change, to evolve, to grow, and to learn. And sometimes just because of the nature of life, things get backed up. We've been on autopilot for way too long. And so all of this change and all of this transformation that was coming to us is sort of bottle jammed, and we must now move it out. This is sometimes what causes a Dark Night of the...2020-02-1800 minAwaken your power.Honesty, Authenticity & the Willingness to Keep Going – 10In this episode, Dyanne Kelley and I talk about what it takes to keep moving on a journey toward greater truth and authenticity. We agreed that it begins with deciding that we are worth saving. We also discuss the value of women's stories, the emotional challenges such as guilt and shame, and discuss what it means to ask ourselves the question, Who Am I, Really?2020-02-0400 min
Awaken your power.Honesty, Authenticity & the Willingness to Keep Going – 10In this episode, Dyanne Kelley and I talk about what it takes to keep moving on a journey toward greater truth and authenticity. We agreed that it begins with deciding that we are worth saving. We also discuss the value of women's stories, the emotional challenges such as guilt and shame, and discuss what it means to ask ourselves the question, Who Am I, Really? Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-02-0432 minAwaken your power.Finding Strength in Self-Love & Sovereignty – 09In this episode, I chat with my friend and founder of Mxe, Heather Corndorf. Here's just a snippet of what she had to say:
"Heather: Right and that these are all the the core values are, these are internal words at MXE, and it's our vision. So, on the surface, it looks like we're, you know, moving around and dancing, laughing which we are, but the whole purpose I see this vision that these people that coming in, they are going to love themselves unconditionally. They're going to have compassion, respect, and then they're...2020-01-2100 min
Awaken your power.Finding Strength in Self-Love & Sovereignty – 09In this episode, I chat with my friend and founder of Mxe, Heather Corndorf. Here's just a snippet of what she had to say:"Heather: Right and that these are all the the core values are, these are internal words at MXE, and it's our vision. So, on the surface, it looks like we're, you know, moving around and dancing, laughing which we are, but the whole purpose I see this vision that these people that coming in, they are going to love themselves unconditionally. They're going to have compassion, respect, and then they're going to be able...2020-01-2130 minAwaken your power.The Power of Intuition: Family, Friends, Food & Work – 08There's all kinds of information out there, but then there's also this incredible power we all have just innately, and that's our intuition.2020-01-0700 min
Awaken your power.The Power of Intuition: Family, Friends, Food & Work – 08There's all kinds of information out there, but then there's also this incredible power we all have just innately, and that's our intuition. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2020-01-0728 minAwaken your power.Regenerating Power Through Silence and Solitude – 07A lot of what this podcast is talking about so far is power as it relates to our place in the world—our courage to stand up for things, our ability to influence, lead and persuade, our strength as we move out into the world with our voice and our sense of personal authority.
But there is another angle to this kind of power that we are trying to awaken. And that's the power of sovereignty. That power of being in oneself in solitude, in aloneness, and being okay with that. That too, is a kind of power.2019-12-2400 min
Awaken your power.Regenerating Power Through Silence and Solitude – 07A lot of what this podcast is talking about so far is power as it relates to our place in the world—our courage to stand up for things, our ability to influence, lead and persuade, our strength as we move out into the world with our voice and our sense of personal authority. But there is another angle to this kind of power that we are trying to awaken. And that's the power of sovereignty. That power of being in oneself in solitude, in aloneness, and being okay with that. That too, is a kind of power. 2019-12-2417 minAwaken your power.The Power of Reflection and Hindsight – 06Personal growth was not only for childhood. We are all walking around, wounded in some way. For this planet to heal, and for us humans to continue to evolve, we must begin ourselves. If we don't fully recognize our human stories for what they have to teach us, hoping instead, that by ignoring them they will go away, we will never actually be free2019-12-1000 min
Awaken your power.The Power of Reflection and Hindsight – 06Personal growth was not only for childhood. We are all walking around, wounded in some way. For this planet to heal, and for us humans to continue to evolve, we must begin ourselves. If we don't fully recognize our human stories for what they have to teach us, hoping instead, that by ignoring them they will go away, we will never actually be free Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2019-12-1018 min
Awaken your power.Growing Power Through Ownership and Healing-Ep 05Growing our power is a process of deepening our knowledge of ourselves and this world and our place within it. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2019-11-2621 minAwaken your power.Growing Power Through Ownership and Healing-Ep 05Growing our power is a process of deepening our knowledge of ourselves and this world and our place within it.2019-11-2600 min
Awaken your power.Removing the Obstacles to our Personal Power-Ep 04But now I've learned the importance of empowering myself. When it comes from within, it's a completely different kind of power. It is not a contingent or conditional power. It simply is a part who we are. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2019-11-0717 minAwaken your power.Removing the Obstacles to our Personal Power-Ep 04But now I've learned the importance of empowering myself. When it comes from within, it's a completely different kind of power. It is not a contingent or conditional power. It simply is a part who we are.2019-11-0700 min
Awaken your power.Anger’s Fire: How to Receive and Digest the Message-Ep 03Anger's Fire"Anyone can become angry, that is easy. But to be angry with the right person, and to the right degree, and at the right time, and for the right purpose and in the right way that is not within everyone's power. And it's not easy." Aristotle angerAnger is a challenging emotion because it is fire and fire is hard to manage.But when used appropriately, it can create a fire that brings light and illumination into the world. It can bring clarity, it can allow for digest of old ideas and beliefs...2019-10-2920 minAwaken your power.Anger’s Fire: How to Receive and Digest the Message-Ep 03Anger's Fire
"Anyone can become angry, that is easy. But to be angry with the right person, and to the right degree, and at the right time, and for the right purpose and in the right way that is not within everyone's power. And it's not easy." Aristotle anger
Anger is a challenging emotion because it is fire and fire is hard to manage.
But when used appropriately, it can create a fire that brings light and illumination into the world. It can bring clarity, it can allow for digest of old ideas and beliefs...2019-10-2900 min
Awaken your power.How to Slip the Grip of Reputation-Ep 02Figure out what it is that truly will make you happy from inside and stop chasing after reputation and status, which are as transitory as a media cycle, as impermanent as a snakeskin. Get full access to The Power Source at kerimangisauthor.substack.com/subscribe2019-10-1517 minAwaken your power.How to Slip the Grip of Reputation-Ep 02Figure out what it is that truly will make you happy from inside and stop chasing after reputation and status, which are as transitory as a media cycle, as impermanent as a snakeskin.2019-10-1500 min
Awaken your power.Resisting the Pull and Power of the Status Quo-Ep 01Resisting the Pull and Power of the Status Quo The status quo is a force of power that keeps a society stuck. But, to best challenge the societal status quo, we must first challenge our own.Why is it that as we grow up, we become incurious? As we move from childhood to adulthood, we slowly lose that sense of pushing back, questioning authority, or challenging norms and rules. What's even worse than that? Becoming rigorous defenders of the status quo, bound and determined to prevent anyone with a new idea and a new t...2019-10-0118 minAwaken your power.Resisting the Pull and Power of the Status Quo-Ep 01Resisting the Pull and Power of the Status Quo
The status quo is a force of power that keeps a society stuck. But, to best challenge the societal status quo, we must first challenge our own.
Why is it that as we grow up, we become incurious? As we move from childhood to adulthood, we slowly lose that sense of pushing back, questioning authority, or challenging norms and rules. What's even worse than that? Becoming rigorous defenders of the status quo, bound and determined to prevent anyone with a new idea and a new thought, and a different way o...2019-10-0100 min
Awaken your power.Awaken your Power Podcast PreviewWe did not come into this body to be quiet or safe. We did not choose to be alive in this time and place to be sidelined, victimized, or used. We did not choose to call this endangered planet home only to be ignorant, dismissive, complicit, or bought and paid for in its demise. No soul takes a leap of faith into a human body, and then decides that silencing itself is the best way to spend a handful of decades.We did not come here to be a silent witness, a mere bystander, an enabler, or an...2019-09-1402 minAwaken your power.Awaken your Power Podcast PreviewWe did not come into this body to be quiet or safe. We did not choose to be alive in this time and place to be sidelined, victimized, or used. We did not choose to call this endangered planet home only to be ignorant, dismissive, complicit, or bought and paid for in its demise. No soul takes a leap of faith into a human body, and then decides that silencing itself is the best way to spend a handful of decades.
We did not come here to be a silent witness, a mere bystander, an enabler, or an apologist for...2019-09-1400 min
Courageous WordsmithStaying True to Our StoriesKeri Mangis and Amy reflect on a particular challenge of memoir. How do we stay true to our stories, honor the people around us, and navigate the space between the two? Especially when the book is about your spiritual journey, this question matters.
Plus, a glimpse into the mind of a first-time author approaching the launch of her book. Embodying Soul: A Return to Wholeness comes out in October.
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Amy Hallberg is the author of Tiny Altars: A Midlife Revival and...2019-04-1519 min