Shows
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Think Better, Live Better: How a Positive Mindset Creates a Happier, Healthier LifeIn this episode, we dive deep into how your mindset directly shapes the life you live. If you've ever wondered why peace feels hard to find, or why happiness feels temporary, the answer often begins in the way we think, respond, and believe.We break down how positive thinking rewires the brain, reduces stress, strengthens emotional resilience, and opens the door to a more meaningful and peaceful life. You'll hear reflection points, mindset shifts, and real examples of how choosing a better thought can change the course of your day, and eventually, your entire life....
2025-11-3023 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The Dark Side of Thanksgiving: Domestic Violence, Loss, and SurvivalThanksgiving has the highest domestic violence rates of the year-and I've lived through the trauma and loss it causes. If you're in an abusive relationship, this is your warning: leave while you still can. They DO NOT change. Choose safety, choose life, choose you!**WARNING: Content can be triggering.Viewer discretion advised.**
2025-11-2808 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The Dark Side of Thanksgiving: Domestic Violence, Loss, and SurvivalThanksgiving has the highest domestic violence rates of the year—and I’ve lived through the trauma and loss it causes. If you’re in an abusive relationship, this is your warning: leave while you still can. They DO NOT change. Choose safety, choose life, choose you!**WARNING: Content can be triggering. Viewer discretion advised.**
2025-11-2708 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Digital Deception: Narcissists, Love-Bombing & the Online Dating TrapIn this episode, we break down why narcissists thrive in today's online dating world. From love-bombing to breadcrumbing and manipulation, we uncover the psychological tactics narcissists use to hook, drain, and discard their partners. Have awareness to spot red flags early, protect your emotional health, and avoid trauma-bonding cycles.
2025-11-2516 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Manipulation Disguised as Love: When Control Hides Behind ConcernIn this episode, we expose the hidden tactics of emotional manipulation…when false stories and fake concern are used to control, blame, and confuse. Many victims are left questioning their own reality, carrying the weight of someone else’s insecurities.It’s time to break that cycle.Today Kerie gives a situation that happened with her personally and uncovers how manipulation disguises itself as love, how to recognize control behind “care,” and how to reclaim your truth and power.If you’ve ever been gaslighted, blamed, or made to doubt yourself…this episode will help you...
2025-11-1023 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The Ego Unmasked: How Awareness Transforms Self-Image and Self-SabotageIn this episode, we peel back the layers of the ego…the voice that tells us who we are, what we deserve, and what we must protect. The ego can be our armor, but it can also be our cage. Together, we'll explore how ego shows up in our thoughts, relationships, and daily choices, and how awareness can turn it from an enemy into a teacher.From self-image to self-sabotage, this conversation dives deep into what happens when we start seeing ourselves beyond the mask.
2025-11-0315 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The Power of Walking Away | Knowing Your Worth and Choosing PeaceIn this raw and empowering Bottoms Up episode, Kerie talks about the courage it takes to walk away from what no longer serves you…whether it’s toxic relationships, draining jobs, or situations that steal your peace.Discover the true power of walking away, how to recognize when it’s time to let go, and how to rebuild stronger, freer, and more aligned with your worth.
2025-10-3006 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Facing and Healing Our Wounds: Rising to a Higher Frequency words from Nicky ClinchIn this powerful episode, we listen to Nicky Clinch (Host of The Infinite Potential of Being Human) as we listen to her experience in Peru. Nicky explains how healing our emotional wounds helps us adjust to a higher frequency and live more consciously. Too often, we see the world through the lens of our past pain, trauma, and others’ opinions; but true growth happens when we awaken to the present moment.Join us as we discuss how to shift from the subconscious patterns of yesterday into the conscious awareness of today. Nicky explains how it...
2025-10-2721 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹What If Your Silenced Story Is Someone Else’s Survival? Jo Taylor, Unrestrained Boldness PodcastIn this episode of Bottoms Up, we explore the power of breaking silence and sharing our stories. What if the pain you once hid could become the hope someone else needs to survive? Kerie sits with Host, Jo Taylor of Unrestrained Boldness™ | True Silence Stories Podcast and dives into the importance it takes to speak your truth after trauma, the healing that comes from vulnerability, and the ripple effect of survival stories in creating connection and change.
2025-10-1819 min
Unrestrained B.O.L.D-ness™ | Taylor-made for ImpactFrom Trauma to Triumph: Finding Freedom and Purpose with Kerie HamiltonWhat happens when silence becomes survival and survivalbecomes your story?In this raw, redemptive episode of UnrestrainedB.O.L.D-ness™ | Taylor-Made for Impact, Jo Taylor sits down withauthor, advocate, and overcomer Kerie Hamilton, whose life is atestament to the power of breaking silence and reclaiming freedom.Kerie opens up about the trauma that shaped her childhoodabuse, toxic relationships, narcissistic manipulation, and the deep emotionalscars that come from years of trying to stay strong for everyone else. Buther story doesn’t end in pain. It begins again, in healing, faith, and purpose.Through tears, laug...
2025-10-161h 16
Girls Who Recover with Dana Hunter FradellaEpisode 42: Domestic Violence Awareness Month: Surviving Childhood Trauma, Escaping Narcissistic Abuse and Recovering Faith with Kerie HamiltonText me what you love + suggestions to make GWR even better!⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky ___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it...
2025-10-141h 00BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Campus Safety—Kimberly’s Story of Survival and AwarenessIn this powerful episode of Bottoms Up, host Kerie Hamilton sits down with Kimberly to discuss the realities of college campus safety and the lasting impact of trauma after a violent incident. Kimberly opens up about her personal experience at the University of Iowa, sharing how one life-changing event shaped her perspective on student safety, awareness, and healing. Together, Kerie and Kimberly explore how campuses can do better to protect students, the importance of mental health resources, and how survivors can reclaim their power through faith, resilience, and community support.
2025-10-1315 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The Demons We Face: Breaking the Cycle of Domestic ViolenceIn honor of Domestic Violence Awareness Month, this powerful episode, “The Demons We Face: Breaking the Cycle of Domestic Violence,” explores how the pain and darkness we experience must never define who we become. Join us as we discuss the emotional and spiritual battles survivors face, the importance of healing through faith and self-love, and how to rise above trauma without letting it harden your heart.Through raw conversations, survivor stories, and reflections on resilience, this episode brings awareness, hope, and empowerment to anyone struggling to break free from abuse. Together, we shed light on t...
2025-10-1015 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Healing Through Faith and Resilience: Dr. Greg Linkowski’s Journey from Trauma to TestimonyIn this powerful episode of Bottoms Up, Kerie Hamilton sits down with Dr. Greg Linkowski, a retired radiologist and trauma survivor, for an inspiring conversation about healing, faith, and transformation.Dr. Linkowski opens up about his personal journey; from enduring childhood trauma and the pain of loss to finding hope, love, and purpose through medicine and faith. Together, Kerie and Dr. Linkowski explore the strength it takes to overcome adversity, the importance of reaching out for help, and how resilience and love can guide us through life’s darkest moments....
2025-10-0813 min
The In-Between Man Podcast.Breaking Free: Standing United Against Domestic Violence.#theinbetweenmanpodcast #theinbetweenmanpodcast #wheremencanbemen Quote From Research: “Without deliberate intervention to redefine masculine success beyond economic provision and to challenge the Man Box's emotional restrictions, we risk losing an entire generation of men to depression, anxiety, and despair.” Below is a link to all of our social media and invite to our private male only Discord server. The link to my ETSY.com store is also below. Linktr.ee/theinbetweenmanETSY Store: https://tr.ee/hEcpYQ------------------------------------DESCRIPTION:Last week, I had the absolute pleasure of being a featured...
2025-10-0734 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Colin Eckstrand: Faith, Resilience, and the Power of the Baha’i TeachingsIn this inspiring episode of BottomsUp with Kerie Hamilton, I sit down with Colin Eckstrand to explore his extraordinary life journey and his deep connection to the Baha’i Faith. From growing up in sports to experiencing profound spiritual events throughout his life, Colin shares how faith, resilience, and purpose have guided his path.Colin’s reflections on the Baha’i teachings of unity, love, and interconnectedness are more than words…they are a living example of how spirituality can shape the way we walk through the world. His story is a reminder that even in...
2025-10-021h 25
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹From Broken to Becoming: Jarrett Vagle’s Inspiring Story of Courage, Resilience, and TransformationIn this inspiring episode, Kerie sits down with narrative coach and speaker Jarrett Vagle, the founder of Changed-Life. After surviving a devastating motorcycle accident that left him with only one arm, Jarrett shares his powerful story of rebuilding from the ground up…navigating disability, loss, and deep questions of identity.Through his journey, Jarrett reminds us that resilience isn’t about avoiding hardship, but about rising again, rewriting our stories, and choosing to see ourselves not as broken, but as becoming.Join us for a heartfelt conversation on courage, auth...
2025-09-291h 10BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Renick Morris’s story: Alcoholism, Sobriety, Healing & Forgiveness: A Recovering Alcoholic’s JourneyIn this heartfelt episode, Kerie sits down with a recovering alcoholic who bravely shares his journey through the depths of addiction into the light of sobriety. As he reflects on the struggles, losses, and lessons learned, Kerie opens up about her own experience by reading a forgiveness letter she once wrote to her ex-stepfather, who also battled alcoholism. The conversation takes a powerful turn as this deeply personal letter becomes a mirror, showing the recovering alcoholic a strong testimony of how addiction impacts not only the individual, but everyone around them. Together, they uncover the weight of forgiveness, the...
2025-09-251h 44BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹John Harrell’s Story: Childhood Trauma, Resilience, & Purpose from the Columbine MassacreIn this powerful episode, we sit down with John Harrell, Host of The Determined People Podcast and Author of Killing My Father. Then Finding Him, who opens up about his difficult childhood marked by abuse and feelings of worthlessness from his abusive parents. Through his story of survival, healing, and resilience, John shares how he found hope and purpose within himself and continues his legacy being a board member in Rachel’s Challenge; the movement inspired by Rachel Joy Scott, the first victim of the Columbine High School massacre.John reveals how Rachel’s lega...
2025-09-221h 31BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Brandt Johnson’s story of transformation with healing, faith, and power through tragedyIn this powerful episode, I sat down with Brandt Johnson to hear his remarkable journey of survival after a life-changing motorcycle accident. What could have been the end became a turning point. Brandt’s accident lead him to discover his faith deeper, uncover a true sense of purpose, and embrace hope in the face of pain. This conversation is a reminder that even in the darkest seasons, light can break through and transform our story. If you’ve ever wondered how faith can carry you through life’s toughest trials, this episode will inspire and encourage you.
2025-09-181h 13BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Your identity is not their entityIn this episode, we dive deep into the truth that your identity is not someone else’s entity. You are not the labels or perceptions placed on you by others. We also explore how the subconscious mind shapes beliefs and behaviors, and how renewing your thoughts can align your identity with God’s truth. This episode is about breaking free from false identities, understanding the foundation of who you are, and learning to walk in the fullness of your God-given purpose.
2025-09-1509 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Rooted in Spirit when evil surroundsWhen evil rises, it’s tempting to react out of anger, fear, or hopelessness. But God calls us to live differently. In this episode, we’ll explore how to stay rooted in the fruit of the Spirit…love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control…even when darkness surrounds us. Discover how walking in the Spirit becomes both your shield and your testimony, proving that light always overcomes the dark.
2025-09-1108 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Your presence is a presentIn a world that glorifies busyness and constant doing, we often forget the power of simply being. This episode is a reminder that your presence, your energy, your love, your attention…is the greatest gift you can give to yourself and to others. We’ll explore what it means to show up fully, how to embrace the present moment, and why being authentically you is more valuable than anything money can buy.Tune in for a heart-centered conversation that encourages you to slow down, breathe, and remember: your presence is a present.
2025-09-0809 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹4 changes to become a healthier youIn this episode of BottomsUp, we dive into the four key areas of yourself you can change to reclaim your power and live authentically. From reshaping your thought patterns and setting strong boundaries, to building habits that fuel growth and choosing relationships that uplift you…these shifts may be small, but their impact is life-changing. If you’re ready to stop surviving and start thriving, tune in and take the first steps toward becoming the unapologetic, empowered version of yourself you were meant to be.
2025-09-0405 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Reactions feed ActionsReactions Feed Actions is a podcast episode that dives into how our responses, whether to pain, love, trauma, or everyday struggles, shape the lives we build. This episode uncovers the power behind emotional reactions, the ripple effects they create, and how shifting our perspective can transform not only our actions but our entire life story.
2025-09-0110 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Faith through the storms: Anchor in faith, no matter how hard the storm hits.The winds are raging, the waves are crashing, and giving up feels easier than holding on. But what if the storm you’re facing is the very place your faith is being strengthened? In this episode, we uncover how to find peace in chaos and hope in the middle of life’s fiercest battles by keeping faith.
2025-08-2821 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Monster or MasterpieceIn this episode of Monster or Masterpiece, we explore the defining moments that shape who we become. Do we let our wounds turn us bitter, angry, and destructive…or do we use them as the fire that forges our strength, beauty, and purpose?
2025-08-2507 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Is the silence Loneliness? OR Worthiness?In this episode, we’re going to talk about silence. Because silence isn’t just the absence of sound; it’s a mirror. When you sit in it, do you feel loneliness? Or is it really fear? Fear of what the silence might reveal about you, about your wounds, about your worth. Silence is where the truth of your soul waits for you, but too often we run from it. Today, we’ll dive into how to shift that silence from something that feels empty into something that feels empowering, because in the stillness, you don’t just find...
2025-08-2121 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Living on such SWEET NOTHINGLiving on such sweet nothing… In this episode, we explore how to recognize toxic patterns, honor your soul’s truth, and step fully into the love that was always meant for you…starting with yourself. Healing isn’t just about overcoming the past; it’s about choosing your spirit over the chains and walking boldly into the life you were created to live. Tune in and discover the steps to reclaim your freedom, your peace, and your purpose.
2025-08-1816 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹L❤️VE is finding your completionLove is completion; the moment your soul stands unmasked and unafraid. When you’ve done the work to complete yourself and your true soul mate compliments your wholeness.
2025-08-1406 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹David and Goliath analogyYour Goliath isn’t out there…it’s a giant in your mind! Pick up your stone!
2025-08-1206 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹HealingThe hardest part of healing… is facing the mirror of reality…Where truth cuts deeper than the wound,And silence speaks louder than pain.But still, it must be done…For only by walking through the fire can the ashes become fertile ground.
2025-08-0711 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Love Yourself MoreLove Yourself More is today’s soul cleanse topic; a sacred space to unlearn the lies, reclaim your worth, and soften into the truth: you’ve always been enough. These are the conversations your inner child, your higher self, and your healing heart have been waiting for.
2025-08-0407 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Calmness in the chaosChaos is loud, messy, and persistent. But calmness is a rebellion of its own.
2025-07-3104 minBottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Subconscious VS Conscious MindsetLife will keep showing you what needs healing; through relationships, losses, breakdowns, and breakthroughs.The subconscious resists.The conscious reclaims.Real truth isn’t what you’ve been told.It’s what you remember, once you remove the noise of survival.
2025-07-2818 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹A burden of loss? or A undiscovered blessing?Loss isn’t always a burden; sometimes it’s the blessing that sets you free.
2025-07-2505 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹Love Is or Love is NotBased on your upbringing; how you were raised will determine how you incorporate relations in your adult lives. Be sure to confront any potential problems from the past even if they are no longer a part of your current life.
2025-07-2412 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹The truth shall set you free🕊️I wore silence like armor.But silence kept me caged.It was truth that finally unlocked the door…and yes, it hurt; but freedom always comes at a cost.
2025-07-1700 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹My reply letter to my childhood abuserYou were a monster I once faced.A monster I promised myself to never become… But I forgave. Not because you asked me to,but because I refused to carry the poison of your actions any longer.I forgave so I could breathe again.So I could love without flinching.So I could break the cycle, not repeat it. My kids deserve better than what I did; I’d do anything to assure them of that. You may never understand the weig...
2025-07-1703 min
BottomsUp: Healing from Trauma they called Love 🖤💔❤️🩹WELCOMEWelcome to BottomsUp! BottomsUp is more than just a title.It's the way we rise.It's the toast to resilience.It's the story of how we keep moving forward-despite!So if you're tired, hurting, healing, or just trying to make sense of your journey..You belong here.And I pray that through my podcast, you find pieces of your own healing too. ❤️🩹
2025-07-1416 min
The Determined People PodcastInterview with Kerie HamiltonFrom the time she was a little girl, Kerie Hamilton lived a life that, sadly, many people in our world can identify with. Kerie was abused by a horrible monster, her stepfather. He tortured Kerie and her sister in ways that are unthinkable. The girls weren't allowed to tell anyone because "next time will be worse" if they did. A childhood dominated by always being in a "fight or flight" state of mind causes damage that stays with the person for decades, creating the right set of circumstances for others to abuse you.At...
2025-06-1058 min