Shows
Don't Waste the ChaosChristian Women in Business: Does God Actually Like You—or Just Love You Because He Has To?Does God actually like you - or just love you because He has to?If you’re a high-achieving Christian woman in business or leadership who feels like God is constantly evaluating, correcting, and disappointed with you, this episode of the Don’t Waste the Chaos Podcast with Christian business & HR consultant Kerri Roberts is for you. We’ll unpack why so many Christian women in business and faith-driven leadership feel spiritually “behind,” emotionally exhausted, and secretly convinced that God only tolerates them - and how Scripture says something very different.In this solo episode, Kerri invi...
2025-12-1637 min
Bookmarks 'n BlanketsEp. 127 - Recent Reads: 8 Gothic Fantasy & Spooky Cozy Horror Books | 2 Five-Star NovelsThis past autumn, I was in the mood for gothic fantasies and cozy horror books for Spooky Season. I even had two five-star reads. Come find out which novels I read and what I thought about them.You can find the companion blog here.Books I Review in This Episode:A Tempest of Tea by Hafsah FaizalA Study in Drowning by Ava ReidStalking Jack the Ripper by Kerri ManiscalcoThe Vampire Knitting Club by Nancy WarrenBless Your Heart by Lindy RyanRemain by Nicholas Sparks and M. Night ShyamalanA Great and Terrible Beauty by...
2025-12-0656 min
The Brightside ChroniclesFrom Suffering to Serenity: The Journey to Joy"The Bright Side Chronicles" is a podcast dedicated to exploring things that bring happiness, joy, and a sense of purpose to life. In this episode, hosts Nana Agyemang and Kerri Lewis sit down with wellness coach and speaker Kelly Knower to discuss the power of joy and the importance of cultivating it in your daily life. They delve into how shifting your perspective from "life happening to me" to "life happening for me" can be a catalyst for profound personal transformation. Kelly shares her powerful personal story of overcoming a serious health scare and how it led her to...
2025-09-251h 02
Know Your FireDon't waste the Chaos with Kerri RobertsSend us a textWhat if the chaos you're currently facing is actually a doorway to your next evolution? What if your unique traits—even the ones that make you feel different—are actually your greatest strengths?In this deeply personal episode of The Manifestation Lab, we explore how embracing our authentic nature transforms our relationship with life's challenges. The conversation flows through the recent blood moon's intense effects, revealing how celestial events mirror our internal landscape and magnify what's ready to emerge.One of the most powerful concepts we discuss is "Don't Wast...
2025-07-241h 54
Conversations for Leaders & TeamsE84. Beyond the Screen: How Digital Dependency Reshapes Developing BrainsSend us a textThe digital revolution promised connection but delivered something more complicated. Social media now intertwines with our daily existence, and emerging research reveals disturbing patterns about its impact on developing minds.During our conversation with Kerri Carswell, content creator for the Carolina Journal, we explore the neurological reality behind social media addiction. Those seemingly innocuous features—infinite scrolling, like buttons, notifications—trigger powerful neurochemical responses, releasing dopamine and oxytocin in ways that mirror substance dependencies. For adults, this creates problematic usage patterns, but for children with developing brains, the consequences can b...
2025-06-3028 minDon't Waste the ChaosFrom Burnout To CallingIn this episode, Kerri Roberts pulls back the curtain on her journey from corporate executive burnout to building her purpose-driven consulting firm, Salt & Light Advisors. Through raw storytelling, spiritual insight, and lessons from human design and gene keys, she invites listeners to embrace sacred alignment over superficial success.Tune In To HearBurnout is Sacred Data- Kerri reframes burnout not as a failure, but as a divine signal pointing to deeper purpose and necessary change.Your Resume Holds Clues to Your Calling- Reviewing past roles through a lens of alignment, not...
2025-06-2450 minDon't Waste the ChaosFrom Burnout To CallingIn this episode, Kerri Roberts pulls back the curtain on her journey from corporate executive burnout to building her purpose-driven consulting firm, Salt & Light Advisors. Through raw storytelling, spiritual insight, and lessons from human design and gene keys, she invites listeners to embrace sacred alignment over superficial success.Tune In To HearBurnout is Sacred Data- Kerri reframes burnout not as a failure, but as a divine signal pointing to deeper purpose and necessary change.Your Resume Holds Clues to Your Calling- Reviewing past roles through a lens of alignment, not...
2025-06-2450 minDon't Waste the ChaosHealing Hustle Culture with Nervous System Work and IntuitionIn this episode, Kerri Roberts chats with leadership coach and mentor Kelly Howe about what it means to lead from a place of deep inner alignment. Kelly shares her journey from nursing to intuitive coaching and introduces her “Frequency First Leadership” approach—a blend of strategy and spirituality for high-performing leaders who are craving more clarity, calm, and purpose. They talk about balancing masculine and feminine energy, using EFT (tapping) to shift mindset, and tuning into your intuition. The conversation also touches on faith, spirituality, and how to break free from fear-bas...
2025-05-2758 minDon't Waste the ChaosHealing Hustle Culture with Nervous System Work and IntuitionIn this episode, Kerri Roberts chats with leadership coach and mentor Kelly Howe about what it means to lead from a place of deep inner alignment. Kelly shares her journey from nursing to intuitive coaching and introduces her “Frequency First Leadership” approach—a blend of strategy and spirituality for high-performing leaders who are craving more clarity, calm, and purpose. They talk about balancing masculine and feminine energy, using EFT (tapping) to shift mindset, and tuning into your intuition. The conversation also touches on faith, spirituality, and how to break free from fear-bas...
2025-05-2758 min
your gen z co-workerhiring, retention & the future of work: insights from Kerri & KellyThe workforce is evolving, and staying ahead means understanding the trends shaping recruitment, talent retention, and workplace culture. In this episode of Your Gen Z Co-Worker, I sit down with Kerri & Kelly from VP Workforce Solutions to explore the future of work, from hybrid work models to the increasing importance of diversity and inclusivity in recruitment.We discuss how job seekers can future-proof their careers, and what organizations need to do to attract and retain top talent in a rapidly changing world. Whether you’re navigating your own career path or leading a team, this episode is pa...
2025-04-0150 min
Don't Waste the ChaosLeveraging EFT for Peak Performance in Business In this episode of Don’t Waste the Chaos, we sit down with Kelly Howe—podcast host, leadership coach, intuitive mentor, and EFT-tapping expert. Kelly shares her journey from registered nurse to empowering soul-driven leaders by combining modern psychology, ancient healing practices, and her deep understanding of the human body. Kelly specializes in EFT (Emotional Freedom Technique), a powerful tool that helps leaders overcome limiting beliefs, emotional reactions, and stress at a foundational nervous system level. In this episode, she dives deep into how tapping can help business professionals combat imposter syndrome, manage burnout, and unlock their untap...
2024-12-101h 01Don't Waste the ChaosLeveraging EFT for Peak Performance in Business In this episode of Don’t Waste the Chaos, we sit down with Kelly Howe—podcast host, leadership coach, intuitive mentor, and EFT-tapping expert. Kelly shares her journey from registered nurse to empowering soul-driven leaders by combining modern psychology, ancient healing practices, and her deep understanding of the human body. Kelly specializes in EFT (Emotional Freedom Technique), a powerful tool that helps leaders overcome limiting beliefs, emotional reactions, and stress at a foundational nervous system level. In this episode, she dives deep into how tapping can help business professionals combat imposter syndrome, manage burnout, and unlock their untap...
2024-12-101h 01
Million Dollar NonprofitThe Role of Boards in Nonprofit Fundraising: Insights You Can Use TodayIn this episode of The Million Dollar Nonprofit Podcast, Tom Kelly is joined by Kerri Mollard, CEO of Mollard Consulting, LLC, to explore the often misunderstood role of nonprofit boards in fundraising.Discover:The key differences between board giving and board fundraising.How to achieve 100% board participation without the pressure of direct solicitation.Practical tips for building a culture of giving and engagement.Innovative ways to measure board success and track impact.Strategies to turn board members into donors, doers, and door-openers.Kerri shares actionable steps to help your board engage authentically...
2024-11-1936 min
New World Normal33 New World Normal Mash-Up: Questioning Our Comfort Zone, Rethinking Education and Disrupting CapitalismSend us a textIn this chaotic and overwhelming world, there's a growing movement to question our comfort zones, rethink education, and disrupt traditional capitalist structures. Today’s episode is a mashup. First, Kerri Kelly, a wellness activist and author of "American Detox," discusses democratizing wellness and collective healing. Second, Julie Bogart, a renowned homeschooling resource and author of "Raising Critical Thinkers," examines the flaws in our educational system that were exposed by the pandemic and proposes dynamic learning approaches. Lastly, Nora Rahimian, a self-proclaimed anticapitalist business coach who challenges conventional thinking about business in a capitalist wo...
2024-10-3017 min
Don't Waste the ChaosTransform Your Workplace Culture In this episode, our host Kerri M. Roberts interviews Brandi Spurling, founder of Sage Culture Co. Brandi’s unique approach to leadership and workplace culture stems from her master’s in strategic leadership combined with her background in theatre and stand-up comedy. She’s the perfect blend of insightful and entertaining, making her a dynamic keynote speaker on organizational culture.In this episode, Brandi shares her journey to founding Sage Culture Co. and her passion for transforming employee culture. We dive deep into the key elements that define a strong workplace environment, the leadership role in shaping cultur...
2024-10-0856 minDon't Waste the ChaosTransform Your Workplace Culture In this episode, our host Kerri M. Roberts interviews Brandi Spurling, founder of Sage Culture Co. Brandi’s unique approach to leadership and workplace culture stems from her master’s in strategic leadership combined with her background in theatre and stand-up comedy. She’s the perfect blend of insightful and entertaining, making her a dynamic keynote speaker on organizational culture.In this episode, Brandi shares her journey to founding Sage Culture Co. and her passion for transforming employee culture. We dive deep into the key elements that define a strong workplace environment, the leadership role in shaping cultur...
2024-10-0856 min
The Perfectly Imperfect JourneyWell Being of We with Kerri KellyKerri Kelly, author of American Detox, joins us on the podcast this week to talk about her life and the lessons she learned through the process of writing her book. Kerri takes us on parts of her journey, beginning with 9/11 and how that changed her life as she grappled with tremendous loss, both personally and societally. Ultimately, Kerri takes a hard look at the way healthcare functions (or doesn’t), while never shying away from the role we as individuals play. While this all sounds heavy, Kerri’s willingness to laugh at herself, share her story so openly and encou...
2024-09-1144 min
The Psychic HourGuest Kerri Draper - Energy Healer & Reiki Master TeacherKerri Draper is an Energy Healer, Reiki Master Teacher and Founder of Huntington Beach Reiki based in Huntington Beach, CA.
One of her specialties is Oncology Reiki where she is a teacher for Hoag Hospital, Optimal Hospice and Orange Coast College sharing her Reiki knowledge with others.
Kerri has been a guest speaker on Reiki for cancer at cancer symposiums, summits and documentaries. She has pioneered and started volunteer Reiki programs in local cancer centers, hospitals, hospice, senior centers, and horse and animal rescues in California and throughout the United States.
Kerri offers one of the longest running and most...
2023-11-291h 08
Unsung HistoryAnna May WongAs a child in Los Angeles, Wong Liu Tsong knew she wanted to be an actress. Adopting the screen name Anna May Wong and dropping out of school to pursue her passion, Wong landed her first lead role at age 17. Despite Hollywood racism that would limit the types of roles she would receive, Wong’s impressive career spanned over 60 films, in addition to stage and television work, and she was the first Asian American woman to be awarded a star on the Hollywood Walk of Fame. Joining me in this episode is Dr. Yunte Huan...
2023-08-1451 min
Solving the Riddle of Being HumanDecolonizing Wellness for a Just World - with Kerri KellyAre you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal."They discuss…The impact of toxic capitalism on wellnessUnveiling the puritan colonization of wellnessChallenging harmful ideologies that reside within our bodiesExploring the complexities of being born in a compromised worldDecolonizing wellness and embracing diverse perspectives Spirituality that addresses systemic oppression as true spiritualityAnd her legendary book ‘American Detox: The Myth of Wellness and How We Can Truly Heal’... and mor...
2023-06-201h 10
Making things better and making better thingsKerri Kelly: Get off the mat and change something, maybe everything.I met Kerri in the warm Californian sun and it was an instant connection. We've been friends ever since and we have both grown in that time. This is a joyous and love-filled conversation about her journey, leaving people behind (sometimes when they are taken away) and the need to heal and repair society (and how this starts inside).
A genuinely uplifting conversation. You can feel Kerri's trademark smile throughout. She is a beautiful soul who single-handedly changed my perception of yoga and in so doing, of myself.
Kerri is a yoga teacher, activist, author and a "souldier".
Audio editing...
2023-03-221h 00
The Modern Spirituality ShowAmerican Detox with Kerri Kelly and Ben DeckerThis week your host, Ben Decker, welcomes author/activist/yoga teacher Kerri Kelly onto the show where they discuss accountability, disrupting the wellness industry, responding to the breaking down of dysfunctional systems, unlearning the behaviors we’ve been socialized in and embracing community care over self care. Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. More about Kerri Kelly:Author of American Detox: The My...
2023-03-021h 26
The Design You PodcastThe Truth About Wellness with Kerri KellyKerri Kelly is a recovering corporate executive turned community organizer, wellness activist, and the amazing author of one of my favorite books, American Detox: The Myth of Wellness and How We Can Truly Heal. She's known for making waves in the wellness industry by challenging norms, disrupting systems, asking the hard questions, and mobilizing people to act, which I love, and I know you will too. Listen in to discover the power you have to challenge embedded systems of oppression for everyone, and why doing so is an act of radical wellness. G...
2023-02-1651 min
With Love And Justice For AllBONUS - 8:46 Book Club ”American Detox” with Kerri KellyAuthor and wellness activist Kerri Kelly joins our 8:46 Book Club on the final night of our exploration of her book "American Detox: The Myth of Wellness and How We Can Truly Heal."
2023-02-091h 04With Love And Justice For AllEp.77 - ”American Detox” with Kerri KellyWe're joined by community organizer and wellness activist Kerri Kelly. She is the author of American Detox: The Myth of Wellness and How We Can Truly Heal and the founder of CTZNWELL, a movement that is democratizing wellbeing for all.
She works diligently to dismantle oppression within herself and the systems and culture she is a part of. She works in support and solidarity with BIPOC leaders and organizations to explore how to work across lines of difference to advance equity and build community resilience.
As a white woman of privilege, Kerri is committed to d...
2023-02-071h 12
Speaking of RacismAmerican Detox and Finding Refuge with Kerri Kelly and Michelle Cassandra JohnsonOn this episode of Speaking of Racism, Tina and Jen are joined by Kerri Kelly and Michelle Cassandra Johnson.
Support the work of Tina Strawn and this podcast by joining the Speaking of Racism community on Patreon at: https://www.patreon.com/SpeakingOfRacism
Pre-order Tina's book, Are We Free Yet? The Black Queer Guide to Divorcing America here:
https://www.amazon.com/Are-We-Free-Yet-Divorcing/dp/1955905053?dplnkId=e61d76be-3bbb-4a3b-9db1-124e799b4586&nodl=1
2022-12-021h 04The Perfectly Imperfect JourneyWell Being of We with Kerri KellyKerri Kelly, author of American Detox, joins us on the podcast this week to talk about her life and the lessons she learned through the process of writing her book. Kerri takes us on parts of her journey, beginning with 9/11 and how that changed her life as she grappled with tremendous loss, both personally and societally. Ultimately, Kerri takes a hard look at the way healthcare functions (or doesn’t), while never shying away from the role we as individuals play. While this all sounds heavy, Kerri’s willingness to laugh at herself, share her story so openly and encou...
2022-11-0943 min
First Voices Radio10/30/22 - Kerri Kelly (Repeat)Repeated by popular demand. Tiokasin talks with Kerri Kelly, author of “American Detox: The Myth of Wellness and How We Can Truly Heal” (North Atlantic Books, 2022). The book dives deep into wellness culture and economy while asserting a central thesis: When we are preoccupied with our own pursuit of wellness we fail to see and work toward a culture of collective care and wellbeing that actually works for everyone. Kerri is an activist, wellness disruptor and the high-profile, well-connected founder of CTZNWELL, a movement that is democratizing well-being for all. A community organizer and wellness acti...
2022-10-3159 min
Finding Harmony PodcastKerri Kelly: American DetoxThe last time Russell saw Kerri Kelly they were getting robbed together on Chamundi Hill outside of Mysore, India. For Russ it was the best trip he ever had to India. Imagine an episode of West Wing where one of the communications staffers working for Josh Lyman took a yoga side-trip while on an important diplomatic tour, and got stuck in India with no money, passport, or visa. No way to leave the country and no way to stay. “DONNA!!!” Listen to this #funnynotfunny tale, as Kerri and Russell pulled every string and lever they knew to get this staf...
2022-10-091h 30
Conspirituality118: Detoxing From Wellness (w/Kerri Kelly)Do you ever stop to think about whether or not you can afford organic food—and then consider that many people don’t have such an option? Is Goop’s $295 incense holder a sign of feminine empowerment or merely another Gwneth Paltrow grift? Will that $32 spin class that features an endless litany of positive affirmations make you more likely to slip $5 to the homeless person camped outside of the studio—or does it increase your happiness or contentment levels at all, once the endorphins wear off?These are just some of the questions posed by CTZNWELL founder, Kerri Ke...
2022-09-0152 min
The Modern PhoenixHow Do We Survive and Thrive Together with Kerri KellyIn this complex conversation with Kerri Kelly, the author of American Detox, Kerri shares with Gervase the event that disrupted life and forever changed her as she strove to find meaning, healing and understanding of who she was and how she got to this place. In this episode we dive into: Our roles in the world and what shapes us. How our societal rules are built to uphold systems of power. The veil that clouds our ability to see the truth. Vast differences in life experience based on proximity to privilege. How good intentions don't justify actions.
2022-08-3152 min
Love Period with Rev. Dr. Jacqui LewisDetoxing Wellness with Kerri KellyWhat if we considered ourselves first responders to the fires burning in our lives? On this episode of Love Period, Rev. Jacqui invites her friend Kerri Kelly to the table to discuss the healing power of radical love. Amid unfairness of opportunity, capitalist culture, and a maze of misleading information, we need this love now more than ever — for ourselves, each other, and the world. Kerri Kelly is the author of “American Detox” and the founder of CTZNWELL, an organization that embraces a democratic approach to spiritual growth and wellness, Kerri Kelly offers her insights on what i...
2022-08-2543 min
The Rose WomanAmerican Detox with Kerri KellyOur Guest, Kerri KellyKerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Ker...
2022-08-1948 min
Beyond Trauma8 | The Wellness Gap | Kerri KellyIn this conversation with community organizer, wellness activist and author, Kerri Kelly, we talk about the perpetual and often unspoken trauma present in our country due to the systems in place that have created and sustain a health, education, wealth, and wellness gap where some are able to seemingly thrive and others are given so little. We also talk about about what it does to us to be on the privileged side of that chasm and the ways it trains us to be isolated, numbed out, scarcity focused, and lonely. We also discuss an evolving definition of the word wellness...
2022-08-1549 min
First Voices Radio07/31/22 - Kerri KellyTiokasin talks with Kerri Kelly, author of American Detox: The Myth of Wellness and How We Can Truly Heal, (North Atlantic Books, 2022). The book dives deep into wellness culture and economy while asserting a central thesis: When we are preoccupied with our own pursuit of wellness, we fail to see and work toward a culture of collective care and wellbeing that actually works for everyone. Kerri is an activist, wellness disruptor and the high-profile, well-connected founder of CTZNWELL, a movement that is democratizing well-being for all. A community organizer and wellness activist, Kelli is recognized across communities...
2022-08-0359 min
Holistically Heal-Thy Self with Jess Pfeffer, Founder of Jess Pfeffer Holistic Event PlanningHolistically Heal-Thyself with Kerri Kelly, Author of American Detox and Founder of CTZN WELLToday I connected with Kerri Kelly, Author of American Detox and Founder of CTZN WELL.
I recently discovered this amazing human being by watching her IG live with my favorite yoga teachers, Seane Corn.
Her book has really opened by eyes to the world of wellness and the part I play in it. We chatted on her book and her journey to writing it. Kerri is currently doing a book tour for it and will be in Atlanta this Fall.
In American Detox, organizer, yoga activist, wellness disruptor, and CTZNWELL foun...
2022-07-2024 min
Good Life ProjectKerri Kelly | The Myth of Wellness & How We Truly HealWe’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of discord and exclusion at play? Wellbeing is, no doubt, key to living a good life, but wellness - as a concept - over the years, has become an industry, and along with that has come both incredible benefits and also a host of co-opted, problematic ideals, offerings and structures. A look under the hood often reveals an arguably toxic industry wit...
2022-07-111h 02
Commune with Jeff Krasno309. Detoxing Wellness Culture with Kerri KellyWhat does it mean to be well in an unjust world? Kerri Kelly is known for making waves in the wellness industry by challenging norms, disrupting systems, and grassroots organizing. In this conversation, she and Jeff reimagine a wellness culture that balances self-care with collective care, embraces disagreement, and sees political activism as an extension of a yoga or meditation practice. This podcast is suported by InsideTracker: InsideTracker is your personalized dashboard to live healthier, longer. For a limited time, you can get 20% off by visiting insidetracker.com/commune. This podcast is also supported by BetterHelp. COMMUNE listeners get 15% off...
2022-07-072h 26Commune with Jeff Krasno309. Detoxing Wellness Culture with Kerri KellyWhat does it mean to be well in an unjust world? Kerri Kelly is known for making waves in the wellness industry by challenging norms, disrupting systems, and grassroots organizing. In this conversation, she and Jeff reimagine a wellness culture that balances self-care with collective care, embraces disagreement, and sees political activism as an extension of a yoga or meditation practice. This podcast is suported by InsideTracker: InsideTracker is your personalized dashboard to live healthier, longer. For a limited time, you can get 20% off by visiting insidetracker.com/commune. This podcast is also supported by BetterHelp. COMMUNE listeners get 15% off...
2022-07-072h 26
60 Mindful MinutesWhat is Wellness with Kerri KellyFrom juice bars and meditation retreats to crystals and mindfulness apps, wellness has pervaded almost every aspect of our lives. In our uncertain and chaotic world, it's easy to imagine how hard we're all trying to feel well. In fact, there's a trillion-dollar wellness industry that is capitalizing on, perhaps even exploiting, our deep yearning to feel whole, steady and well. But it begs the question: what do we really need to feel well? And who has access to these things and who does not? These are just a few of the questions author and activist Kerri Kelly unpacks...
2022-07-0552 min
Accessible Yoga Podcast061. American Detox: The Myth of Wellness and How We Can Truly Heal with Kerri KellyA community organizer, wellness activist and author of the book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her work to bridge transformational practice with social justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. Her leadership has inspired CTZNWELL, a movement to democratize wellbeing for all and is committed to creating the conditions where everyone can thrive.
In this interview, Jivana and Kerri discuss:
the pr...
2022-06-3059 minAccessible Yoga Podcast061. American Detox: The Myth of Wellness and How We Can Truly Heal with Kerri KellyA community organizer, wellness activist and author of the book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her work to bridge transformational practice with social justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. Her leadership has inspired CTZNWELL, a movement to democratize wellbeing for all and is committed to creating the conditions where everyone can thrive.
In this interview, Jivana and Kerri discuss:
the pr...
2022-06-3059 min
The Road Home with Ethan NichternEp. 76 - American Detox: The Myth of Wellness w/ Kerri KellyEthan Nichtern welcomes author, Kerri Kelly, onto The Road Home to chat about wellness after tragedy and her new book, American Detox. Kerri Kelly is the founder of CTZNWELL, a movement that is democratizing well-being for all. Kerri is a descendant of generations of firemen and first responders and has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry. She challenges norms, disrupts systems, and mobilizes people to act. You can preorder her forthcoming book, American Detox: The M...
2022-06-2453 min
Parenting IQ - Family Rhythms, Neurodivergence, & Parenting Challenges and SolutionsEpisode 20: The Best Choice with Kerri AbbatacolaOn Today's Episode learn from Dr. Kelly as she interviews Kerri Abbatacola, sometimes what may sound radical or crazy for some, turns out to be an adventure of a lifetime for others. Listen to the bold, yet beautiful decision Kerri and Justin Abbatacola made for their kids during the 21-22 school year.Support this podcast at — https://redcircle.com/parenting-iq-family-rhythms-neurodivergence-and-parenting-challe/donationsAdvertising Inquiries: https://redcircle.com/brands
2022-06-2327 min
The Terri Cole Show411 The Myth of Wellness and How We Can Truly Heal with Kerri KellyToday I'm sharing a girlfriend jam with the wonderful Kerri Kelly. As a community organizer and author of the brand new book American Detox, her goal is to make well being accessible and inclusive for all. We chat about the dark side of the western wellness industry: the ways it excludes minorities, appropriates practices, and exploits vulnerabilities. Then, Kerri guides us on how each of us can make positive change. Read the show notes for today's episode at terricole.com/411 Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-0928 min
Stepping Into Truth: Conversations on Social Justice and How We Get FreeDetoxing from America’s wellness culture with Kerri Kelly
Kerri Kelly
September 11th changed life for all of us, but for Kerri Kelly the impact was especially personal. In the aftermath of that event Kerri upended her life and went on a search for wellness. What she found was not what she expected and, once again, the trajectory of her life was changed.
In her new book, American Detox: The Myth of Wellness and How We Can Truly Heal, and in this conversation, Kerri explores the ways in which our culture of wellness perpetuates systems that are deeply unwell. She leads us...
2022-06-0759 min
Conversations With a Wounded HealerKerri Kelly - Confronting the Myths of Whiteness and WellnessMy guest Kerri Kelly landed on the perfect summation for this episode: "It's gonna be juicy y'all!" And it is, since our discussion centers on whiteness. Ha––leave it to whiteness to center itself here, there, everywhere. In this instance, however, whiteness and the cacophony of capitalism that almost always accompanies it, is drowned out by Kerri's challenging, meaningful call-in. And she keeps that volume turned way up. In her new book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri confronts the toxic systems (founded on whiteness) that have commodified wellness and proh...
2022-06-0158 min
BeSimplyBeSimply...Kerri Kelly{American Detox}Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all. Questions to contemplate…What were you taught about entitlement?• What is your right role and responsibility in bringing forth justice and wellbeing for all?• What is your relationship with perfection?• And what...
2022-06-011h 02
Cosmic IntelligenceTransforming Wellness with Kerri KellyThis week I talked to Kerri Kelly, the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She’s been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems, and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her in...
2022-05-171h 37
Ready Set Mindful: Mental Performance for Athletes, High Performers & Military018 Habit Hacking: Streamlining your Routine to Decrease Stress & Optimize ProductivityThis episode I sit down with the awesome Adam Schaeuble as we discuss his top hacks for habit & routine performance optimization. Adam is a 3x podcaster, coach and athlete who thrives on performance and productivity optimization.Are you an athlete who is looking to tweak your routine to decrease your stress and uplevel your performance? If so, this episode is for you!In this episode we cover:*How minimalism can help decrease decision making fatigue and streamline your day*What alignment and saying no can positively impact your routine...
2022-01-2653 min
Choose UnstoppableBetween The Lines - Unpacking Episode 192In this episode we read 'Between The Lines' of episode 192: How She Found Her Purpose AND Her Following W/Lisa KellyI talk about the ripple effects of sharing your story - both the light and the dark and how your story of darkness will be someone else's flashlight.
2021-11-2606 min
Choose UnstoppableBetween The Lines - Unpacking Episode 192In this episode we read 'Between The Lines' of episode 192: How She Found Her Purpose AND Her Following W/Lisa KellyI talk about the ripple effects of sharing your story - both the light and the dark and how your story of darkness will be someone else's flashlight.
2021-11-2606 minChoose UnstoppableHow She Found Her Purpose AND Her Following W/Lisa KellyLisa Kelly is a mindset coach and intuitive energy healer for women. She chose to pursue this path leaving behind a 20 year career in teaching with no back up plan after facing a crisis that required looking outside the traditional methods of healing.You can learn more about Lisa @:Website: www.InfiniteAwakenings.caFB group: WomenOver40StartingOver
2021-11-2336 minChoose UnstoppableHow She Found Her Purpose AND Her Following W/Lisa KellyLisa Kelly is a mindset coach and intuitive energy healer for women. She chose to pursue this path leaving behind a 20 year career in teaching with no back up plan after facing a crisis that required looking outside the traditional methods of healing.You can learn more about Lisa @:Website: www.InfiniteAwakenings.caFB group: WomenOver40StartingOver
2021-11-2336 min
PLAYING DEVIL'S ADVOCATESexual Energy Is A SuperpowerS1: E35: Sexual Energy Is A SuperpowerSummaryAn Intimacy Coach, joins us on Playing Devil's Advocate and reveals how to tap into your juiciness to be all sorts of sexylicious to empower you, your career, and be engaged in your choices the 'more' in life.Special GuestKerri Cust - Self-love & Intimacy CoachTime Stamps[00:00-Intro][02:57-Meet Kerri][33:19 - Outro]Key Takeaways*Juicy passion is a requirement - tap into it*Clean up relationship messes & scratch...
2021-07-3134 min
Friendship ClubFriendship Club w/ Grace Blakeman, Vanessa Gonzalez, and Martha KellyKerri talks with this week's co-host Martha Kelly about friendship after sobriety and friendship when you are a twin. Kerri and Martha are then joined by comedians Vanessa Gonzalez and Grace Blakeman.
2021-05-0145 min
The Kelly Trach ShowHow Kerri Jackson Built a Money Coaching Business Based on Her GeniusIf you’ve ever wanted to start a digital business based on a transformation that you’ve been on in your own life, Kerri’s episode is for YOU! As a money and financial coach, Kerri became a self-made millionaire before her 40th birthday and now she’s on a mission to help others create that same financial freedom. We talk about how she found her genius and turned it into a digital business where she now works with 1:1 clients. (If you’re curious about finding your own genius, Kerri drops some serious clues about how she found hers). Kerri is o...
2021-02-0956 min
What You Should ReadYou Should Read: Silver Sparrow by Tayari Jones (Book Club with Dr. Nae!)Send us a textHappy Tuesday, Should-Heads! We're happy to share our second book club with you, and this book gave us a lot to talk about. (If you haven't read it, you need to. It's even better than An American Marriage, and that's a high bar.) Highlights include secrets, family folklore and what makes for a happy ending. Want to read some amazing books before most people can? Sign up for Book of the Month and use our promo code WHATYOUSHOULDREAD at checkout to get your first box for just $9.99. Check out their F...
2021-02-091h 13
Practice You with Elena BrowerKerri Kelly On a new definition of politics, and caring for ourselves through this. Sustainability vs growth [3:26] Bridging personal transformation and politics [5:22] The origins of CTZNWELL [9:31] White supremacy and the wellness community [12:20] Reckoning. Staying curious. Expanding your practice to include staying informed [14:15] Questions to ask about the governance of wellness [20:45] Considering wellbeing on a national level [22:48] Holding uncertainty [25:05] Building communities that include political literacy, action and care [26:17] Why healing is political [29:30] Kerri is the founder of CTZNWELL, a movement to mobilize the wellbeing community into a powerful force for change. Her work was sparked on 9-11, when she lost...
2021-01-2335 min
The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic ConditionsDr. Kelly Quick: AuthenticityYou’ll never meet anyone more authentic and genuine than Dr. Kelly Quick: Born in Illinois, raised in Wisconsin, schooled in Minnesota, Illinois, Texas, and Colorado; taught in Pennsylvania, South Dakota, Wisconsin, and finally, Montana. A lover of exercise, self-proclaimed geek, and wilderness wonderer. Mom to hundreds, maybe thousands of students, and five cats. Survivor of a brain tumor and disability discrimination; part of LGBTQ+ community and follower of Jesus Christ and the Chicago Bears.
---
Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support
2020-11-1953 min
CTZNWellness Beyond Whiteness: Rev. angel Kyodo williams, Michelle Johnson, Seane Corn, & Anasa TroutmanWellness Beyond Whiteness is one of our favorite conversations we've ever had at CTZNWELL - exploring how we perpetuate a culture of exclusion in wellness spaces, how to move beyond #DiversityAndInclusion, and what the cost of whiteness is on our collective wellness.Kerri recorded this panel with Rev. angel Kyodo williams, Michelle Cassandra Johnson, Seane Corn, and Anasa Troutman at the 2018 Wellspring Conference hosted by Wanderlust, and we’re dropping it today to give you a taste of the deep conversations that we - along with Anasa and Nicole Cardoza - have organized starting THIS MO...
2020-05-2051 min
Soul Spark RadioInterview: Listen to Your Gut and Follow Your Dreams to Create Magic In Your LifeToday's guest has an INCREDIBLE story that you will absolutely LOVE! Kelly Abanda, a life and adventure coach, shares her story of quitting her stable job, choosing not to follow the way we're told life *should* go, turning 3 months of travel into 3 years, coming home and turning that into a business that created the freedom, purpose, and magic that she now has in her life! **Use this link through 5/15/2020 for the $99 price on the Work From Home Bundle!** Get the Work From Home Bundle here! Follow Kelly on Instagram! Connect with...
2020-04-2955 min
Ep020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and ResilienceIn this episode, I speak with social change activists and co-founders of Race and Resilience, Michelle Johnson and Kerri Kelly.Michelle Cassandra Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment and integration. She has been leading anti-racism trainings for 22 years. Michelle has experience working to dismantle systems of oppression inside corporations, mid-size organizations and small non-profits including Google, Lululemon, the ACLU-WA and many more. With a deep understanding of trauma and the impact that it has...
2020-03-121h 13
SoulFeed with Shannon AlgeoKerri Kelly: Waking Up to Whiteness (Brave, Messy, Urgent)How can we be better allies to people of color and other marginalized communities, while also being compassionate with ourselves when things get messy? Kerri Kelly is the founder of CTZNWELL, a movement to mobilize the well-being community into a powerful force for change. Her work was sparked on 9/11, when she lost her fireman step-dad in the Towers. She quickly discovered the power of mindfulness, not just as a tool for personal healing, but as a catalyst for collective change. Since then, Kerri has worked passionately across communities to fight for justice and...
2019-04-081h 09
CTZNPleasure Activism: adrienne maree brownadrienne maree brown is never satisfied with the obvious, the visible, the surface - but rather endeavors to dig deeper, to go underneath and to venture beyond what we think we know about ourselves and one another. Her book, Emergent Strategy, has been a disruptive force in the movement in all the best ways - challenging us not just to do better, but to BE better. Join us for a provocative episode of CTZN Podcast that explores accountability and redemption, reclaiming pleasure and making like slugs.RECOMMENDED READING: Emergent Strategy, Pleasure ActivismMAGIC/POTIONS: Pleasure...
2019-03-2148 min
Commune with Jeff Krasno11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri KellyWhat is the relationship between politics and spirituality? How can we harness our drive for personal wellness into civic engagement? While the separation of church and state is one of our country's founding principles, spiritual faith has often been at the center of positive political change. In this episode, we continue the conversation we started with Marianne Williamson by talking to two women whose political activism grew out of their personal journeys: Congressional Candidate Julie Oliver, and founder of CTZNWELL, Kerri Kelly. Spirituality can unite us in a way political discourse often fails us; what we need right now is...
2018-10-2439 minCommune with Jeff Krasno11. Politics and Spirituality (Part 2) with Julie Oliver and Kerri KellyWhat is the relationship between politics and spirituality? How can we harness our drive for personal wellness into civic engagement? While the separation of church and state is one of our country's founding principles, spiritual faith has often been at the center of positive political change. In this episode, we continue the conversation we started with Marianne Williamson by talking to two women whose political activism grew out of their personal journeys: Congressional Candidate Julie Oliver, and founder of CTZNWELL, Kerri Kelly. Spirituality can unite us in a way political discourse often fails us; what we need right now is...
2018-10-2439 min
RECLAIM with Thais SkyActivating Our Collective Wellness with Kerri KellyFinding the intersection of healing and justice, particularly in the wellness and yoga world, is one of the central themes of this podcast. It was a delight and an honor to interview Kerri Kelly, founder of CTZNWell, and hear her thoughts on how we can do better in the capitalistic, culturally appropriative, high vibes obsessed yoga industry while not falling into the trappings of self-neglect and perfectionism. Enjoy! To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/50 and please consider supporting this podcast through Patreon at P...
2018-09-1854 min
The Rising: Spirituality for RevolutionE18 Democratizing Wellness with Kerri KellyWho Is Allowed To Be Well?
Yoga, mindfulness, and all manner of "wellness" practices have become a big business. As western culture encounters the wisdom of other cultures, it often appropriates and co-opts that wisdom, with the result being that many of these mind-body wellbeing practices are now seen as the provenance of the wealthy and privileged.
Kerri Kelly came to yoga after years in a corporate marketing career left her burnt out and disconnected. As she experienced her own personal healing, she started to ask deeper questions about who had access to these practices and what responsibility the privileged h...
2018-02-1600 min
Swole SistersAm I Peeing?The Swole Sisters step out of Williamsburg and brave a new neighborhood–Greenpoint–to get sweaty on a Sunday with Zumba at Breakin' Boundaries. It wouldn't be a Swole Sisters podcast without some weird segues, and this episode we rhyme a bit, talk about Vanderpump Rules and Queer Eye, and the limitations of our calorie obsessed culture. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Dance (A$$) by Big Sean
2018-02-1642 minSwole SistersDo You Remember Atomic County?The Swole Sisters are in for a rude awakening, when they want a Lazy Sunday but end up at an early morning cardio class filled with Amazon gladiator women. This episode also boasts the return of Kardashian Korner, a study of the intersection between political uncertainty and financial (ir)responsibility, and bagels! ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Sunday Morning by the Velvet Underground and Nico
2018-01-2644 minSwole SistersIs That Wood?Swole Sisters get really, uncomfortably sweaty this week at the musically-modivated Y7 yoga class. We revisit our discussion of cultural appropriation in the fitness industry, discuss the tell-tale signs that Kerri's been abducted by aliens, and take a call from a very special listener... ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Lotus Flower Bomb by Wale, featuring Miguel
2017-12-0844 minSwole SistersWas That Billy Crystal?This Black Friday, help yourself to some leftovers, and a new episode of Swole Sisters! Bettina and Kerri hit the gym to test out Fitness Magazine’s Bridal Bootcamp, and test their hypothesis that wedding culture is toxic. Tune in to hear our hot takes on holiday stress, body positivity, and the power of a well-crafted mantra…
---^-v--^---
Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller
Half-time show: Lima Beans by Secret Nudist Friends
2017-11-2446 minSoulFeed with Shannon AlgeoUnpacking White Supremacy For Soul Warriors (with Michelle Johnson and Kerri Kelly)Why do we need to be talking about White Supremacy even though we really don't want to? Our Guests: Michelle Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, her work focuses on helping people better understand how power and privilege operate in their lives. She explores how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. As a clinical social worker in...
2017-09-081h 15
Self Care SundaysEp. 116: Kerri Kelly, Founder of CTZNWellKerri Kelly, the founder of CtznWell, shares how her journey into self-care was a radical shift in her life, but still imperfect because of her perfectionist tendencies. She shares how she defines the wellness industry and how it exploits people. She says well-being is really the opposite because it's rooted in interdependence and is a systemic approach. Next, we discuss how one can have boundaries in a community approach to self-care. In particular, we explore how self-worth is necessary to believe you are worthy of the care that boundaries provide. She shares how she believes her perfectionism is rooted i...
2017-08-2053 minSwole SistersWhen's Our Anniversary?Swole Sisters celebrate one year of doing stuff by going back to the workout that started it all: The Seven Minute HIIT workout! Of course, 365 days later we still don't know how to do an episode without some side convos on Chance the Rapper, Oprah, and analog calorie trackers. This episode is sponsored by no one, because we can't remember the name of those amazing Honey Butter chips that we're obsessed with. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller...
2017-05-2750 minSwole SistersCan You Go Help the Nice Lady?Podcasting is just like riding a bike...because we haven't done it in a really long time and never really knew how to do it in the first place. The Swole Sisters revisit cycling classes as they take to FlyWheel Williamsburg to talk about Jack Bauer and the gender politics of the Torqboard. Bettina is also named the reigning Tangent-rine and allows some side conversations about Unicorn frappuccinos. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Don't You (Fo...
2017-04-2852 minSwole SistersWhat's On Your List?Ready Player One? Because the Swole Sisters are ready for Asphalt Green's immersive videogame workout: AG6. Amongst the flashing LED lights and synchronized Pop Punk sound cues, we also talk about corporate feminism, the cross-section between Kerri and Kourtney Kardashian, and why it's okay to unbutton your pants to make way for breakfast burritos. Needless to say, the Swole Sisters are back. Please note: Kerri is still accepting applications for Amazing Race partners. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Lifestyles of the...
2017-03-2556 minSwole SistersShould We Harmonize?The Swole Sisters channel their primordial cosmic energy--and covet some serious crystals--at Shaktibarre! Revisiting both yoga and barre with a hybrid boutique class, this episode asks the important questions: Are community studios the new gym standard? Can gentrification ever be socially conscious? What is the point a smoothie bowl? Also, Bettina battles anxiety and Kerri can't stop talking about her period. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: I Like You So Much Better When You're Naked by...
2017-02-2442 minSwole SistersWhat Do You Call a Pile of Cats?It’s the 20th episode of Swole Sisters!!! …But we literally had no idea, so we celebrate by staying home and sweating it out with Shaun T’s dance-fitness workout ‘Cize! Sleeve-cutting queen Lucy Goldberg joins the sisters to talk tindr ice breakers, teach us the Tootsie Roll, and generally just make us look bad by actually knowing how to dance. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time show: Club Can’t Handle Me-Flo Rida
2017-02-1045 minSwole SistersWhy Didn't I Just Say Regular Beads?After a month hiatus, the Swole Sisters roll back into your life with some foam rolling at The Living Room's Balanced Body class. Our workout may be mellow this week, but we're as inconsolably frantic as ever as we chat about political paranoia, booby mats, and some great, mom-friendly metaphors. It's our first episode in Trump's America, and we're gonna get through it with some balance and perspective! Or straight up witch magic. Whichever. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^---...
2016-12-2344 minSwole SistersHas Anyone Ever Fallen Off One of These Things?The Swole Sisters reach new heights this week as they test both their buoyancy and their hangovers at TrampoLEAN. Special guest Kelly Rice jumps in on the action to help us defy gravity as we discuss body autonomy, baby bouncers, the election, and Winnie the Pooh personality types. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time show: Jump by the Cast of Glee (sorry
2016-11-2558 minSwole SistersDo I Need Sneakers For This?Swole Sisters fight against gender roles at their UFC Fight Fit class! In addition to beating up some gym bags, we break down sports entertainment and celebrity, athletes as role models, and the neurochemistry of emotions because why not? Featuring surprise special guest Lucy G! ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Halftime Show: Sugar, We're Going Down by Fall Out Boy
2016-10-281h 06Swole SistersWho Is Cool Robby?People say you can't out-train a bad diet...but can we drive out diet culture? Please? The Swole Sisters step out of the gym and into the kitchen to learn about meal prep from Inspiralized's Meaghan. We also serve up some hot takes on obscure vegetables, the separate spheres, and culinary arts as a boy's club. Now get back in the kitchen and make me a sandwich! ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Halftime Show: I'm Like a Bird by Nelly...
2016-10-1455 minSwole SistersWho Embodies Female Empowerment More?The Swole Sisters channel their inner Will Smith at the Miami-inspired dance cardio workout: (305) Fitness. The class promises to “make sweat sexy,” but instead we make ourselves uncomfortable discussing cultural appropriation, our own personal brands of sex appeal, and the infallible pretty/sexy/cute scale. Episode 12 of Swole Sisters is sponsored by Netflox. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Halftime Show: Pony by Ginuwine
2016-09-3053 minSwole SistersWhat's My Age AgainThe Swole Sisters return after their rest day—okay, rest month—refreshed and ready to go Blink gym! We work our way through the “workout menu,” take some online quizzes, and try to cram two-weeks worth of fast-talking nonsense into one episode! We are also now involved in lawsuits with Über, Soul Cycle, and potentially all of our listeners. With special guest: Gus! ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Halftime Show: Everybody by Backstreet Boys
2016-09-1648 minSwole SistersCan You Cue the Sound Effect?Get ready to rock and/or roll! The Swole Sisters don’t miss a beat during their drum-inspired workout: Pound. They also weigh the similarities between lady drummers and Hillary Rodham Clinton, test out a new sound board, and talk about butt stuff. This episode brought to you by La Croix seltzer. Just kidding. But we do drink it a lot. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Ke...
2016-07-3048 minSwole SistersIs This Water Ambient?Episode 8 is on pointe. The Swole Sisters raise the bar at Fly Barre and infer that isometric movements are the devil’s workout. We also explore ballet as an art form and athletic achievement, and give it up for gnarly feet. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half time show is Maps by The Yeah Yeah Yeahs
2016-07-2249 min
The Kerri Edelman ShowThe Kerri Edelman Show presents Singer-Songwriter/Rock Artist James DurbinJames Durbin is an American singer, songwriter and guitarist from Santa Cruz, California, who finished fourth place on the tenth season of American Idol. Durbin was a Top 4 finalist on season 10, but despite his early elimination, he received a homecoming celebration previously reserved for Top 3 contestants, the first time such an exception on the homecoming policy was made by the show. "Durbin Day" is to this day the largest public gathering of people in the history of Santa Cruz, CA. A whopping 30,000 people flocked to the stage at The Santa Cruz Beach Boardwalk to catch a glimpse of their hometown...
2016-07-1240 minSwole SistersWhen did my ex start yoga?It's International Yoga Day! ...Or it was, last week. But let's celebrate anyway! Episode Seven asks the tough questions: What are the branches of yoga? What makes you sweat more--downward dog or discussing your complicity in cultural appropriation? What's an english muffin? Find out these answers--and so much more!--in this week's episode of Swole Sisters. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time Show song: "Surrounded" by Sirs & Madams
2016-07-0159 minSwole SistersDid we train ghosts?Even though we forgot to press record for half the episode, it’s still the longest yet! The Swole Sisters host a slumber party before their first ever Soul Cycle class. Bettina doesn’t cry, but our vaginas scream. Bikes are a product of the patriarchy, you guys. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time Show song: "Just Can't Get Enough" by Depeche Mode
2016-06-2449 minSwole SistersAre boobs just a construct?This episode is pretty hardcore...or, wait....core work is just hard. The Swole Sisters design their own core circuit, weigh in on gender performance at the gym, and learn that a bad workout means a good snapchat photo. With special guest John Cena!!!* *Kerri’s impression of John Cena ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time Show song: "Blister in the Sun" by Violent Femmes
2016-06-1631 minSwole SistersIs that a nutcracker?Its thick-thigh Thursday! Bettina and Kerri discuss the perversity of glute exercises, drink some things, and solve street harassment once and for all. Also, the heat makes us sweat--and swear--more than normal. Sorry, mom. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time Show song: “Dairy Queen" by Pwr Bttm
2016-06-1642 minSwole SistersWhat is Structure?The Swole Sisters are back and better than ever…or at least, we’re back and trying our best? This episode, we have a gas in the weight room while Bettina tries strength training for the very first time. We also discuss Kylie Jenner, ‘Having It All,’ and the similarities between running and pancakes. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw
Theme song recorded by Kelly Rice
Logo by Carly Miller Half-time Sh...
2016-06-0230 minSwole SistersDo High-Fives Count as Exercise?Welcome to Swole Sisters Ep. 1! We made it! On this pilot episode, we work through awkward introductions, the seven minute workout, and why seltzer is a problematic way to re-hydrate. Fair warning: Bettina's laughs are full-volume. We're still learning audio production/what this all means/how to speak like human beings. We're getting better. We'll continue to get better. That's the point of this whole thing, anyway, so we're totally on brand. Comments? Compliments? Workout challenges? Hit us up at swolesisterspodcast@gmail.com or on twitter @swolesisterspod. ---^-v--^---...
2016-05-2728 min
The Kerri Edelman ShowThe Kerri Edelman Show presents Rock Band ArandaDameon Aranda and Gabe Aranda started their first band in the 5th grade. They were inspired by their parents favorite musicians: Jimi Hendrix, Led Zeppelin, Janis Joplin, The Beatles, Elvis Presley and Cat Stevens. On their first release, the self-taught musicians worked with the Grammy nominated production team of Sam Watters and Louis Biancaniello. 2009 saw Aranda’s first charting single, “Still in the Dark,” break into the Top 30 chart for active rock radio across the country. That same year, Dameon Aranda received an unexpected phone call from Kelly Clarkson, asking if she could cover two of Aranda’s songs on her albu...
2015-10-1344 min
The Kerri Edelman ShowThe Kerri Edelman Show presents Clinical Psychologist & Author Dr. Suzana FloresDr. Suzana Flores is a clinical psychologist, Amazon best selling author of Facehooked: How Facebook Affects Our Emotions, Relationships, and Lives. (Reputation Books). As a national social-media expert and commentator, Dr. Flores has appeared on national and international newscasts, podcasts, radio and talk shows including Al Jazeera - The Stream, "Leiberman Live" on The Howard Stern Show, WCIU Channel - "The U," National Public Radio (NPR), "Just Jenny" Sirius XM Channel, WGN Radio Chicago, The ManCow Show, Univision Television News, Charlotte News WSOC-TV, WLTH 1370AM Radio, "LIVE! with The Love Dr." Deanna Lorraine, The Ron Kelly Show, Sound Off with...
2015-01-131h 06