Shows
Carry On Friends: The Caribbean American ExperienceCaribbean Cultural Identity at Work: A Hidden Leadership AdvantageSend us a textCaribbean-American women are leaders—but do our workplaces recognize that? In this episode, Dr. Kerry Mitchell Brown joins me to unpack how cultural identity is a leadership strength. From code-switching to radical self-care, we explore what it means to lead boldly, confidently, and Caribbean.Takeaways:Cultural identity is not a weakness—it’s a strategic advantage.Workplace narratives can be rewritten through self-awareness and storytelling.Radical self-care is essential for sustainability and impact.Leadership doesn’t require a title—it’s about influence and clarity of purpose.You can’t do it...2025-06-2449 min
Carry On Friends: The Caribbean American ExperienceSupport the Caribbean Year-Round: Giving Before, During & After Disaster StrikesSend us a textIn this episode, Anthea McLaughlin from the Caribbean Philanthropic Alliance helps to reshape our understanding of disaster relief and philanthropy across the Caribbean's 22 nations. Together they explore how strategic, year-round support builds stronger communities that can withstand increasingly severe climate events.Caribbean philanthropy isn't just for wealthy donors but is deeply embedded in community practicesThe disaster cycle requires attention before, during and after hurricanes through mitigation, preparation and recoveryOrganizations like CDEMA coordinate regional disaster response while civil society organizations implement on the groundWomen are particularly vulnerable during disasters yet lead many community...2025-04-1545 min
White Label AmericanEp 187: Montego Bay to New York A Story of Adaptation & Success ft Kerry Ann Reid BrownToday we're diving into a special re-released conversation with Kerry Ann Reid Brown, originally aired on April 8, 2023. Kerry Ann is an inspiring entrepreneur and the founder of Breadfruit Media, which includes popular podcasts like "Bridge to You," "Carry On Friends," and "Strictly Facts."
In this episode, Kerry Ann takes us on a journey through her rich Caribbean heritage, the origin and significance of her name, and her upbringing in Montego Bay, Jamaica. We explore how her family's matriarchal culture shaped her experiences and delve into the socio-economic dynamics of her childhood, reflecting on the strong community ties...2024-10-091h 30
Strictly Facts: A Guide to Caribbean History and CultureThe Producer's Perspective: History and Heritage in Caribbean Podcasting with Kerry-Ann Reid-BrownSend us a text message and tell us your thoughts.From the cobblestone streets of Montego Bay to the airwaves of your favorite podcasting platform, Kerry-Ann Reid-Brown, founder of Breadfruit Media and producer of Strictly Facts, joins us as we reflect on the evolution of Strictly Facts: A Guide to Caribbean History & Culture and discuss her passion for Caribbean American narratives. Wading through the complex currents of Caribbean heritage, this episode serves as an audio compass guiding us through the shared experiences that unite the diaspora. Through the medium of podcasting, we unearth the common c...2024-05-2943 min
White Label American149: Without The People Who Listen To The Podcast, We Don’t Have An Industry ft Kerry-Ann ReidOn this episode of White Label American, I chat with entrepreneur and mentor, Kerry-Ann Reid, who runs the podcast production company, Breadfruit Media a podcast production company that creates culturally relevant content with a Caribbean American Point of View. We discuss how the podcast industry needs to prioritize the audience's needs over technology and advertisers. Kerry-Ann shares her personal journey, how she launched her own podcast, Carry On Friends, in 2015, and experienced burnout due to pressure to monetize. The discussion delves into creative burnout, feedback, and the importance of giving it in a safe and constructive way.
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Carry On Friends: The Caribbean American ExperienceJune LightSend us a textIn this episode, Kerry-Ann talks about a step challenge, healthy habits, summer rest and of course Caribbean American Heritage Month. Call To ActionPlease provide your thoughts about Caribbean American Heritage Month by completing this anonymous survey. Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry O...2022-06-0707 minCarry On Friends: The Caribbean American ExperienceImmigrant with a Dream: Success Against All OddsSend us a textIn this week’s episode, Kerry-Ann chats with Dr. Donna Barrett about her immigration journey to America, the sacrifices she made, and how she has overcome adversity throughout her life. Dr. Donna talks about her faith, education and business and gives tangible advice on how we too can move past challenges we face and achieve success.List of resources mentioned in the episode:Books:Believe: A Tenacious Journey of Achieving A Life of Purpose!Devotionals From Women To Women: To Encourage, Inspire And...2022-04-2643 minCarry On Friends: The Caribbean American ExperienceLife Ch-ch-ch-ch-ChangesSend us a textLife can be a bumpy ride, but that doesn't mean you have to do it alone. In this episode, Kerry-Ann and Chris check in with the audience about what's been going on their lives - including some surprising changes made by these life events! They talk about how these events have impacted them as well as what resources or methods they use for coping. They also share advice for those who are struggling or know someone else dealing through tough times.Life may seem chaotic sometimes—but there’s always hope....2022-03-1544 minCarry On Friends: The Caribbean American ExperienceLet's Talk, Digital Money, Crypto & NFTsSend us a textIt seems like everyone is talking about it. You know cryptocurrency, bitcoin, NFTs, digital money. But what are they? What do we need to know?In this episode, Dalan Vanterpool chats with Kerry-Ann to discuss the basics. Take a listen.Donate Today to Support Carry On FriendsConnect with Dalan - Instagram | Twitter | Website Connect with @carryonfriends - Twitter | Instagram | ...2022-03-0149 minCarry On Friends: The Caribbean American ExperienceBuilding Connections & Leveraging Your Peer NetworkSend us a textInsufficient networking and opportunities to create worthwhile and meaningful connections has been a big challenge for Caribbean Americans and people of color generally. Now in COVID world with more remote work roles, it's even more important to build our networks. In this episode, Kerry-Ann shares one of her experiences that lead her to re-evaluate and loosen the cultural trope of being heads down at work. Donate Today to Support Carry On FriendsConnect with @carryonfriends - Twitter | ...2022-02-1525 minCarry On Friends: The Caribbean American ExperienceCaribbean Dual Citizenship & Moving to the CaribbeanSend us a textIn this week’s episode, Kerry-Ann talks with Ursula Barzey of Montserrat heritage on Caribbean citizenship and moving back to the Caribbean.Ursula explains how Caribbean citizenship by investment programs work, and gives key advice on how to move to the Caribbean successfully.Through this discussion, listeners are encouraged to consider obtaining a Caribbean passport for its current and future value.Donate Today to Support Carry On FriendsConnect with guest: Connect with Ursula: Instagram | T...2022-02-0139 minCarry On Friends: The Caribbean American ExperienceGrowing Your Career with the Happy Career FormulaSend us a textIn this week’s episode, Kerry-Ann chats about the Happy Career Formula with Jette Stubbs, a career and business coach.Jette tells her story of unemployment and the journey to career success. She debunks common success myths and teaches proactive approaches to building a career and creating the life you enjoy. Grab the Carry On Friends Ideal Job WorksheetConnect with guest: Connect with Jette: Instagram | Website Connect with @carryonfriends - 2022-01-1842 minCarry On Friends: The Caribbean American ExperienceNew Year PerspectivesSend us a textAre you excited about the New Year or are you apprehensive? In this episode, Kerry-Ann and Chris kick off the 2022 season with their feelings about what the New Year brings and how their experiences in 2021 has shaped their initial views of the new year. At the end of the episode, one will have a transformation and we hope you'll have one too.Donate Today to Support Carry On FriendsConnect with Chris Williams - Twitter | ...2022-01-0430 minCarry On Friends: The Caribbean American ExperienceThe Results Are In!Send us a textHave you ever wondered what our listeners think about the show?We’re excited to share with you some of the results from our May audience survey and focus group. The results have influence recent episodes topics (Dual Citizenship) and future topics. Listen as we go over some of the results and share with you.Listen to Kerry-Ann and Chris discuss how they will use this information to make the Carry On Friends Podcast even better.Didn't get a chance to provide your feedback? Here's a quick wa...2021-11-0935 minCarry On Friends: The Caribbean American ExperienceSummer Time & Self-CareSend us a textIn this episode, Kerry-Ann shares reflections on what self-care looks like during the summer and yes, during a pandemic. Plus Kerry-Ann looks back at an earlier episode Rest & Restoration to determine if the principles in that episode is still applicable.Check out Strictly Facts - The History behind CarnivalBridge To U featuring Terri Karelle-ReidConnect with @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating an...2021-08-0316 minCarry On Friends: The Caribbean American ExperienceThe Friendship EpisodeSend us a textIn our latest episode, Kerry-Ann and Chris talk with Clive Williams and Mikelah Rose on friendships. Mr. Williams explains that in friendships you not only go through good and bad times, but you must also face them together. In addition to poor communication, misunderstandings and inconsideration, Mr. Williams pointed to the fact that friendships typically dissipate due to promises not kept and expectations not met.But, though challenges in friendships are often inevitable, reconciliation is usually possible.Through this discussion, the audience is encouraged not to...2021-07-2058 minCarry On Friends: The Caribbean American ExperienceIntentional Parenting for a Different GenerationSend us a textHailing from the small beautiful island of St. Croix in the U.S. Virgin Islands, Dr. Anne-Louise Lockhart is pediatric psychologist, author, parent coach speaker and business owner of a thriving practice in San Antonio, TX: A New Day Pediatric Psychology, PLLC. She is Board Certified in Clinical Child, and Adolescent Psychology.In this episode Kerry-Ann and Chris chat with Dr. Ann Louise Lockhart about parenting during a pandemic and how important it is, especially for West African and Caribbean people, to intentionally parent their children based on this generation and...2021-04-2752 minCarry On Friends: The Caribbean American ExperienceInterviewing Kerry-AnnSend us a textIn this bonus episode - Christopher Williams flips roles to be a guest host on the podcast. Today he is interviewing the regular host and founder of Carry On Friends, Kerry-Ann.Tune in and listen to Kerry-Ann being in the guest chair of her own show. Connect with @carryonfriends - Twitter | Instagram | FacebookConnect with Chris Williams - Twitter | Instagram | Linkedin2021-03-091h 04Carry On Friends: The Caribbean American ExperienceDis Too Much!Send us a textWhat happens when a lot of things are coming your way? Death, life changes, job changes all the changes? In this episode I share some personal stories during a very difficult period in my life and the lessons I've learned from that period of time.Get the Carry On Friends JournalConnect with @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in...2020-09-0139 minCarry On Friends: The Caribbean American ExperienceHow To Bounce Back from SetbacksSend us a textBorn in Antigua and raised in St. Thomas, U.S. Virgin Islands., Michael K. Jackson is an inspirational speaker, trainer, and author with an expertise in the area of emotional resilience and well-being. Since losing his father during Hurricane Maria in 2017 when the storm hit St. Thomas as a Category 5 hurricane, Michael has been on a mission to empower purpose-driven leaders, business professionals, and entrepreneurs to bounce back from setbacks and "build back stronger" from adversity. In this episode, Michael shares stories of how he bounced back from setbacks. After reflecting o...2020-08-1842 minCarry On Friends: The Caribbean American ExperienceLifting as She Climbs: An Immigrant's JourneySend us a textJackie Glenn "hails from the sunny island of Jamaica." She is also the author of Lift As I Climb – An Immigrant Girl’s Journey Through Corporate America, her instructional biography of how she employed her ten self-created gems to provide guidance through her journey from a Nanny to Vice President & Chief Diversity officer at Dell EMC overseeing a workforce of 60,000 employees around the world. Jackie is now the founder and CEO of Glenn Diversity Inclusion & HR Solutions.Today Jackie joins me for a lively conversation about her journey from Jamaica to the...2020-08-0451 minCarry On Friends: The Caribbean American ExperienceMastering ReinventionSend us a textIn this episode I chat with the energetic entrepreneur and first generation Jamaican American, Jessica Sinclair. Jessica created Sinclair Master of Ceremonies Inc, the umbrella under which she provides MC services and in addition to on-air hosting and voice overs. A skill she developed as a result of her parents' legendary basement parties. In addition to all of this she is a full-time Registered Nurse. Tune in to our chat about all the things including what keeps her going, how she manages imposter syndrome and her number one networking...2020-07-2133 minCarry On Friends: The Caribbean American ExperienceThere's Still Epicness to UnleashSend us a textEvery now and then we re-read books or watch a good movie over and over. A podcast is no different. In this brief episode, I talk about an episode with Felicia Hatcher worth re-listening to because after everything that has happened so far - it's important to be reminded that we all have epicness to unleash. Listen to Unleash Your Epicness with Felicia Hatcher. Shop Carry On FriendsOn Social @carryonfriends - Twitter | 2020-07-0707 minCarry On Friends: The Caribbean American ExperienceThe Journey of a Change MakerSend us a textIn this episode I chat and laugh with Camir Ricketts about his journey from Jamaica, Atlanta to New York and all the work he is doing now.Camir is a PhD candidate in Computational Biology and Medicine at Weill Cornell Medicine in New York where studies cancer genomics. He is also the founder of the MindsOf Initiative which launched their ‘Minds Of Jamaica’ mentorship platform in 2019. Minds Of Jamaica provides access to career mentorship for Jamaicans across the island. Camir is also recipient of the Prime Minister Jamaica’s Youth...2020-06-2351 minCarry On Friends: The Caribbean American ExperienceSolidaritySend us a textIn this episode of the podcast Alexandria Miller, a PHD Student at Brown University joins me to discuss the legacy of Caribbean Americans in Civil Rights and the importance of continuing our participation for equal rights.Whether you protest, conduct voter drive, encourage friends, family and neighbors to complete the menus or serve in office - we experience blackness in America together and we must do our part. In the words of Black Uhuru's "Solidarity!" Connect with Alexandria - Instagram | Twitter Participate:2020-06-0930 minCarry On Friends: The Caribbean American ExperienceUnschooling & Self-Directed Education with Akilah S. RichardsSend us a textJamaican Akilah Richards hosts Fare of the Free Child, a lifestyle and parenting podcast about the connection between liberation, learning, and parenting, particularly among BIPOC (Black Indigenous, People of Color) communities.In this episode, Akilah shares her journey from the traditional Caribbean perspective on school to Unschooling & Self-Directed Education. We also discuss school wounds and my openness to explore self-directed education as an option for my son. Connect with Akilah - Website | Instagram | TwitterResources mentioned in the episode:Fare of the Free...2020-05-261h 05Carry On Friends: The Caribbean American ExperiencePeace in a Pandemic: Figuring out What Works for You.Send us a textIn this episode, Jamaican born Board-Certified Family Medicine Physician, Dr. Jay-Sheree Allen and Shawna Marie Aarons-Cooke, LCSW-R, a native New Yorker of Jamaican heritage discuss mental wellness during the pandemic. Specifically we discuss:What does mental health look like now in COVID-19Stress and anxiety triggers to the bodyHow to take care of our bodiesMental wellness and coping strategies for parents & kids at home.Connect with Dr. Jay-Sheree - InstagramConnect with Shawna-Marie - InstagramShop Carry On FriendsOn Social @carryonfriends...2020-05-1243 minCarry On Friends: The Caribbean American ExperienceLiving a Life of ServiceSend us a textIn this episode I chat with Nadia Theodore, Consul General of Canada in Atlanta. We talk about her dream of being in service and her journey to fulfilling the goal of a life of service. We also discuss:Staying open to opportunities that don't look exactly like the dream.Navigating social media in public role.Keeping connected to culture.Episode Sponsored by: Alaila-Lee's Island Drinks. Use coupon code: carryonfriends to get 10% off your online order. Shop Carry On Friends2020-04-2847 minCarry On Friends: The Caribbean American ExperienceThe New Reality - A Candid Conversation Among FriendsSend us a textIn this episode of the podcast, I am joined by friends, sistrens and collaborators - Mikelah Rose of Style & Vibes and Rachel Osbourne of Isle and Indies. We talk about:How we're coping with the reality of living, working and schooling from home while social distancing.The kids aren't really ok.Productivity is self defined.Delayed projects, shows.The future of work, business and value at work. Episode Sponsored by: Alaila-Lee's Island Drinks. Use coupon code: carryonfriends to get 10% off your online order. 2020-04-151h 04Carry On Friends: The Caribbean American ExperienceYou Good?Send us a textAre you good? How are you coping during the COVID-19 pandemic? This is a quick episode to check in with you. I've been labeled the hand washing police at home. In addition to being diligent about clean hands and avoiding touching my face. I share some things that I'm being intentional about when it comes to my mental and emotional well being including books. Get lost in a good book or two. Here's 5 Must Read Fiction Books by Caribbean American WomenShop Carry On Friends2020-03-3110 minCarry On Friends: The Caribbean American ExperienceCaribbean Americans share tips on Working From HomeSend us a textThe spread of COVID-19 has enabled more people to work from home and in other cases figure out how to work from home with kids also learning from home. In this episode, some friends and I share tips on working from home in 5 categories:MindsetWorkspaceProductivityChildrenDistractions and Health & WellnessContributors in this episode include:Tiffany YardeMikelah RoseJoanne AntoineChristopher WilliamsShop Carry On Friends On Social @carryonfriends - Twitter | Instagram | Fa...2020-03-1730 minCarry On Friends: The Caribbean American ExperienceWorkshop + CensusSend us a textCarry On Friends Upcoming EventHow to Leverage Your Caribbean Heritage with Confidence at Work - April 4th, 10am-2pm in Brooklyn, NY. Promo Code: CGB20. Get tickets today!The CensusMarch 12th is when the Census Bureau will begin to send out communications on how to complete the Census. It's important that EVERYONE gets count regardless of your immigration status. The following resources explain what the Census is and why it's important. They answer questions about...2020-03-0310 minCarry On Friends: The Caribbean American ExperienceUnleash Your EpicnessSend us a textFelecia Hatcher-Pearson is the Co-Founder Blacktech Week & Code Fever. She is on a mission to rid communities of innovation deserts by working with community leaders and government officials to create inclusive and diverse tech/startup ecosystems. In this episode Felicia shares the lessons that she has learned on her journey - particularly regarding imposter syndrome and how we can unleash our epicness by understanding our zone of genius.Connect with Felecia on - Instagram | TwitterCarry On Friends Upcoming EventApril 4th...2020-02-1849 minCarry On Friends: The Caribbean American ExperienceBecoming Confidently Caribbean at WorkSend us a textMonique Russell is a Bahamian American International Teacher, and Executive Communications Coach based in Atlanta, GA where she teaches effective communication strategies. In this episode I chat it up with Monique Russell on becoming Confidently Caribbean at Work. We discuss the age old question "do you share your culture at work?" Why you should share your culture and how it can be beneficial? WorkshopMonique and I will be co-faciliating a workshop on April 4th in Brooklyn, NY called Confidently Caribbean at Work...2020-02-0455 minCarry On Friends: The Caribbean American ExperienceA Tour Company & Travel Lifestyle Brand founded on the love for Haitian History & CultureSend us a textGuerline Emmanuel is the Haitian American founder of Belle Vue Tours, a historical and cultural travel company. She also recently launched BVStylez, a travel lifestyle company that debuted the Liberators Travel Bag.In this episode, Guerline shares how she started both company and talks about some of the trips that she has organized and upcoming trips. She also shares the inspiration behind the Liberators Travel Bag. Belle Vue - Instagram | Twitter | FacebookBVStylez - Instagram | Twitter | FacebookShop Carry On Friends...2020-01-2133 minCarry On Friends: The Caribbean American ExperienceStarting the Year off Right + Carry On Friends turns 5!Send us a textCarry On Friends is kicking off 2020 with favorites episodes and articles for setting the tone for a great year. IN addition, Carry On Friends is celebrating 5 years of podcasting. Listen as Kerry-Ann shares what's next including why she started Breadfruit Media and Caribbean Podcast Directory.Links Mentioned:Suggest a guestSupport via Glow.fm/carryonfriendsCarry On Friends JournalCarry On Friends T-Shirts & SweatersSign up for the NewsletterVideo: 30 Things About MePodcast Host - BuzzsproutEvernoteEpisodes & Articles Mentioned:Ep 1 - 4 Steps to Setting...2020-01-0734 minCarry On Friends: The Caribbean American ExperienceRadicalization in the CaribbeanSend us a textKiran Maharaj is the Managing Director of Caribbean Lifestyle Communications Media Network. She’s also the Co-Founder/Director - Caribbean Investigative Journalism Network and President - Media Institute of the Caribbean.In this episode I talk with Kiran about the little discussed issue of radicalization in the Caribbean. As well as the new podcast on the same topic called Radicalization in the Caribbean Phantom or Fact. We also discuss the role of Investigative Journalism in the Caribbean.CIJN - Website | Twitter | FacebookShop Carry On Fr...2019-12-1042 minCarry On Friends: The Caribbean American ExperienceGive ThanksSend us a textGive Thanks! It's easy to give thanks for when things are going great but what about when opportunities pass you by or when there's tragedy? Listen to me share what I'm thankful for - even when things are challenging. I also share the one thing I do to make time for moments of gratitude. Shop Carry On FriendsOn Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember...2019-11-2613 minCarry On Friends: The Caribbean American ExperienceLeveraging a Recruiter for your job searchSend us a textHaitian American Gaelle Mair has been in the recruiting industry for over 10 years. She is CEO of Ucare Staffing, a company that specializes in direct hire staffing solutions while giving back to the community. In this episode she discussed how to leverage a recruiter in your job search as well as other tips and strategies during the job search process. Connect with Gaelle - Website | Linkedin Shop Carry On FriendsOn Social @carryonfriends - Twitter | Instagram2019-11-1241 minCarry On Friends: The Caribbean American ExperienceBuilding Up Non Profit OrganizationsSend us a textBarbadian American, Nic Campbell is the founder of Build Up Advisory Group; a firm that specializes in improving governance, grant making, and organizational design for philanthropies, and nonprofit organizations. In this episode, Nic talks about starting, maintaining and supporting non-profits. Some key points include: Things to consider before starting a non-profit.What makes a non-profit a non-profit.The difference between a non-profit and social entrepreneurship.The importance of organizational structure and governance.Connect with Nic on Twitter Shop Carry On Friends2019-10-2953 min
Carry On Friends: The Caribbean American ExperienceClear Communication Starts with Self-AwarenessSend us a textBahamian American Monique Russell MSC is an International Teacher, and Executive Communications Coach based in Atlanta, GA where she teaches effective communication strategies. Monique believes that knowing how to communicate confidently begins from the inside. Resources:The Carry On Friends Journal Giveaway (The first 4 people to email hello@carryonfriends.com will get one of the journals)DiSC AssessmentCOF Episode 117: Understand who You are to develop Confidence. Key takeaways: Start where you can get in to start developing your emotional intelligence, buil...2019-10-1556 min
Carry On Friends: The Caribbean American ExperienceCaribbean Dance Moves, Choreography and the LawSend us a textIn this episode Haitian American entertainment lawyer and dance law commentator Merlyne Jean-Louis Esq. and Mikelah Rose of Style & Vibes discuss what U.S. law protects and doesn't protect when it comes to Caribbean Choreography or Dance moves. Support Carry On FriendsShop Carry On Friends On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and rev...2019-10-0133 min
Carry On Friends: The Caribbean American ExperienceA Necessary Check-inSend us a textWe’re about to hit the 4th quarter of 2019 and I wanted to do this check-in before the year ends because we’ve covered a lot of important content the last couple months. Mentioned in this episode:Support Carry On FriendsI'm pleased to announce that you can now donate to Carry On Friends whether one-time or monthly. Donations can be made via glow.fm/carryonfriendsOur popular T-shirts can also be purchased at carryonfriends.com/shop 2019-09-1714 min
Carry On Friends: The Caribbean American ExperienceBarrel Children: Migration & Family SeparationSend us a textFilmmaker, Meschida Philip; Award Winning Journalist, Melissa Noel; and Multimedia Storyteller Lisa Harewood join this episode of the podcast to talk about "Barrel Children" and the effects of migration and family separation in the Caribbean Community. Visit carryonfriends.com for more details on the resources and references mentioned in this episode. On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in A...2019-09-031h 11
Florida Podcast Network's All Shows FeedFLPN James Van Prooyen, Kerry-Ann Reid-Brown, Mikelah Rose, AWeber's Beyond the Podcast 2019 Virtual Summit, and Hurricane PrepWe'll be catching up in Florida News, with the last two interviews we recorded at Podcast Movement in Orlando, speaking with two of our FAVORITE podcasters that we get to see at these conferences. We'll share an interview with James Van Prooyen, Founder of the Military Podcast Network. And, he's a local boy--from Tampa! Then, we'll introduce you to Kerry-Ann Reid-Brown--the host of Carry On Friends and the founder of Breadfruit Media--and her associate, Mikelah Rose of Style & Vibes. And, in General Podcasting News, we'll talk to Kelly Forst, Marketing Communications Specialist at AWeber, all about their "Beyond the...2019-09-0100 min
Florida Podcasting News ShowJames Van Prooyen, Kerry-Ann Reid-Brown, Mikelah Rose, AWeber's Beyond the Podcast 2019 Virtual Summit, and Hurricane PrepWe'll be catching up in Florida News, with the last two interviews we recorded at Podcast Movement in Orlando, speaking with two of our FAVORITE podcasters that we get to see at these conferences. We'll share an interview with James Van Prooyen, Founder of the Military Podcast Network. And, he's a local boy--from Tampa! Then, we'll introduce you to Kerry-Ann Reid-Brown--the host of Carry On Friends and the founder of Breadfruit Media--and her associate, Mikelah Rose of Style & Vibes. And, in General Podcasting News, we'll talk to Kelly Forst, Marketing Communications Specialist at AWeber, all about their "Beyond the...2019-09-0144 min
BuzzcastPodcast Movement 2019, Work Cycle Tango, and Rookie Mistakes (feat. Kerry-Ann Reid-Brown)Send us a textThis week we share our main takeaways from Podcast Movement 2019, review some new Buzzsprout features from this past work cycle, and discuss the rookie mistakes we see podcasters making all too often.Special thanks to Kerry-Ann Reid-Brown for sharing her two cents in this episode. You can learn about Kerry-Ann and her podcast network at breadfruitmedia.comRegistration is open for next year’s Podcast Movement conferences.Have an idea for something we should talk about? Post it in the Buzzsprout Podcast Co...2019-08-2340 min
Carry On Friends: The Caribbean American ExperienceSuccess is a Long GameSend us a textSuccess is a long game that requires you to show up regularly and consistently over time. How do you do this? Listen to this episode to find out 4 ways to stay in the long game. Mentioned in episodeMark Anthony Hill interview part 2 - Submit questionsBklyn Caribbean Lit Fest (Sept 6-8) - www.bklyncbeanlitfest.com Support Carry On FriendsShop Carry On Friends On Social @carryonfriends - Twitter | 2019-08-2026 min
Carry On Friends: The Caribbean American ExperienceUnderstand Who You Are to Develop ConfidenceSend us a textMark Anthony Hill is a Jamaican high school soccer phenom, former Jamaican Bobsledder turned prolific artist.In this episode I talk with Mark about his:Artwork, including his recent collection commemorating the 100 year anniversary of the Harlem Renaissance. Transition from soccer star, to bobsledder to artist We also talked about:Understanding of self to uncover the creative side within and most importantly to develop confidenceParenting and how he parents differently from what traditional Jamaican culture says should be done. (Note, after we recorded the interview, this ar...2019-08-061h 13
Carry On Friends: The Caribbean American ExperienceThe Facts About the Census & Why the Census is ImportantSend us a textKeshia Morris the census and mass incarceration Project Manager for Common Cause, a nonpartisan, grassroots organization dedicated to upholding the core values of American democracy. In this episode of the podcast we discuss the facts about the census and why it is important that our community participates in the census. Keshia specifically answers these questions:What is the census?What does the census impact?What are the impacts of under counting?What is the citizenship question about?Why should we all participate in the census? ...2019-07-2335 min
Carry On Friends: The Caribbean American ExperienceFollow Yuh Mind (Follow Your Instincts)Send us a textHow many times have you thought to yourself or said out loud “I should've followed my mind!”Our Instincts give us clues all the time. but why don’t we do it more often?When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability. This episode was inspired by my interview on the podcast "This Woman Can Interview Janice Sutherland". Support Carry On FriendsShop Carry On Friends...2019-07-0925 min
Carry On Friends: The Caribbean American ExperienceMoving back to the CaribbeanSend us a textHere’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an Antiguan mother. She moved back to the island where she worked her way to become the first woman CEO of a telecommunications company in the Caribbean. Among other entrepreneurial pursuits, Janice and is now doing executive leadership development for women in management or wanting to get to the C suite. We spent the first half of the conversation discussing her decision to move from the UK back to Antigua, the pr...2019-06-2536 min
Carry On Friends: The Caribbean American ExperienceTackling Stress & Toxic Environments at WorkSend us a text“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim AwehHaitian American, Anim Aweh is a licensed clinical social worker and health educator. In today's episode we discuss:Tackling stress at work, toxic work environments and managing side hustles on top of that.Strategies to combat stress, burnout and other experiences at work. On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to lea...2019-06-1140 min
Carry On Friends: The Caribbean American ExperienceRest & Restoration requires IntentionSend us a textIn this episode I share my experience of being intentional about rest and restoration. CITE SummitIn celebration of National Caribbean American Heritage Month CITE (Caribbean’s in Tech and Entrepreneurship) is hosting their 3rd annual celebration. This year we will be hosting a one-day immersive experience called CITE Summit in NYC on June 8th.Purchase your ticket on Eventbrite and use coupon code "Kerry" to get 20% off your ticket. Visit citesummit.com for more details. 2019-05-2813 min
Carry On Friends: The Caribbean American ExperienceCaribbean Island – U.S. Territory: Perspectives on Heritage & IdentitySend us a textThe Caribbean is made of of 30 countries; 13 are sovereign states and 17 are territories of other countries:France (3)Netherland (7)United Kingdom (5)United States (2)In this episode, guests, Ashlee, Cory & Jamie represent the 2 US Commonwealth countries - Puerto Rico & U.S. Virgin Islands which includes the islands of St. Croix, St. Thomas, St. John and Water Island. On Social@carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a...2019-05-1442 min
Carry On Friends: The Caribbean American ExperienceThe Key to Making Impact in Our Communities with Marlon HillSend us a textMarlon Hill is a Jamaican American corporate lawyer and business strategist based in Miami FL. He is a past president of the Caribbean Bar Association and trustee of The Miami Foundation. He currently serves on the board of directors of the Orange Bowl Committee and Miami Parking Authority. He is one of the advisor/mentors of the Florida Caribbean Students Association. He is presently a candidate for the Miami-Dade County Commission, District 9.In this episode, Marlon shares his personal story that led him to become a candidate for the Miami-Dade County...2019-04-3045 min
Carry On Friends: The Caribbean American ExperienceBuild & Leverage Your Social Capital with Bie AwehSend us a textHaitian American, Bie Aweh Bie is a learning and development professional with a lens for equity and inclusion. Bie has nearly a decade of experience in building sustainable partnerships, designing and facilitating training, fostering long-term professional relationships through meaningful networking opportunities, and driving social change by providing career pathways for underrepresented groups. As a founding team member of HBCU.vc and formerly of Devbootcamp, Bie consults and develops relationships that result in greater access for Black & Latinx populations.In this episode, Bie talks about social capital. What is it? What are...2019-04-1630 min
Carry On Friends: The Caribbean American ExperienceHear the call: Caribbean American Voices in American TheaterSend us a textMagaly Colimon-Christopher is a Haitian-American actress, playwright, director and producer. In this episode, she shares why she started Conch Shell Productions, Hear Her Call Theater Festival - featuring new plays by Caribbean American women and the importance of Caribbean American voices in American Theater."We hyphenate our heritage not to separate but to celebrate." About Conch Shell Productions | Support Conch Shell Productions On Social @carryonfriends - Twitter | Instagram | Facebook...2019-04-0220 min
Carry On Friends: The Caribbean American Experience#LWTFConcert's Cultural ImportanceSend us a textThe first show of Buju Banton's highly anticipated #LWTFConcert in Jamaica lived up to the hype.In this episode, let's look at the concert's cultural importance in light of Kingston's UNESCO designation as a Creative City and UNESCO's Designation of Reggae as a Global Treasure. Plus some lesson's that I've personally learned from the concert. On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a r...2019-03-1932 min
Carry On Friends: The Caribbean American ExperienceGimme a breakSend us a textIn this episode:2019 Listener Survey - carryonfriends.com/survey: Please take about 15 minutes to complete our listener survey. Getting your input and feedback is an important element in the growth of the show. The first quarter of 2019 is almost over and there are plenty of signs of burnout aka "pop dung." In this episode I talk about some signs of burnout and how to address them based on what's best for you. On Social @carryonfriends - Twitter | Instagram | Fa...2019-03-0512 min
Carry On Friends: The Caribbean American ExperienceBonus: Commentary on Heritage & IdentitySend us a textThis is post show commentary on Episode 105: American Born Caribbean Raised. Since episode 105 has been released, the response has been great with people sharing their experiences. In addition I talk about:Rapper, 21 SavageSen. Kamala HarrisThe 2019 Listener Survey On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in Apple Podcasts. A Breadfruit Media Production: Twitter |Instagram Subscribe to t...2019-02-2612 min
Carry On Friends: The Caribbean American ExperienceAmerican Born - Caribbean RaisedSend us a textIn this episode we tackle the issue where those born in America to Caribbean parents often are told how to self-identify by others. And often times it’s that they shouldn’t consider themselves of the island country heritage of their parents. Here’s the experiences of a Guyanese American, Jamaican American and Trinidadian American. Guests:Eva of SocaMom.comAlysia of Rewind & Come AgainTracey Jackson, Author "From Yaad"Featuring: Nicole Bent On S...2019-02-1233 min
Carry On Friends: The Caribbean American ExperienceLive Fit, Live Life, Live Love with Sharon FeannySend us a textConsidering a lifestyle change? Whether you're considering or have begun to exercise more, eat healthier or practice more self care this episode is for you.Sharon Feanny, Jamaica's leading wellness, clean eating and yoga master shares how she became health conscious and how she's helping Jamaicans and people around the world do the same...80% of the time. Sharon Feanny - Website | Instagram On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the sh...2019-01-2933 min
Carry On Friends: The Caribbean American ExperienceSet it, Then align itSend us a textIt’s still early in the New Year and it’s typical that we are still in setting goals, resolutions etc. So I want to know - are last New Year's goals still good in the New Year? Is it being lazy? On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in Apple Podcasts. A Breadfruit Media Production: Twitter |Instagram 2019-01-1520 min
Carry On Friends: The Caribbean American Experience2019 TrailerSend us a textWhat is Carry On Friends?Carry On is a reference to "take with you, to continue to live, work, have fun or whatever you're doing. When you add "Friends" it refers to a way of life, a support system that understands the duality of the Caribbean American Experience. Over the last couple years, Caribbean Americans have shared their stories and perspectives on a variety of topics. Former guests include: Paul C. Brunson Jesse Owens II Lisandra Rickards Sharine Taylor Melissa Noel Kirk Anthony Hamilton Ravi RamkeesoonJoin us for a...2019-01-0105 min
Carry On Friends: The Caribbean American ExperienceReflections & AnticipationSend us a textCan you believe that 2018 is almost over? It is the time of year to reflect and to look in great anticipation for renewal in the form of the New Year. On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in Apple Podcasts. A Breadfruit Media Production: Twitter |Instagram Subscribe to the Newsletter 2018-12-1814 min
The Get InPowered Podcast: Fostering Community through Shared StoriesReconciling Your Own Story with Kerry-Ann Reid-BrownTo make an impact and have influence, “find kindred spirits with differing views.” Kerry-Ann Reid-Brown of Carry On Friends A life learner, storyteller, and founder of Carry On Friends, The Caribbean American Podcast, Kerry-Ann shares her story and experiences with Judithe Registre in this episode. From the unique challenges facing the Caribbean and those that originate from the islands, to the experience of producing high-quality audio to share that life and culture with the world, Kerry-Ann is the sort of voice we seek to amplify in our efforts to expand the narratives of our human expe...2018-12-061h 01
Carry On Friends: The Caribbean American ExperienceStaying True to Self: To Discover a Career & Business You LoveSend us a textIn this episode, Nicole Bent - an IT Project Manager by day and the founder of Bent Beauty & Hot Gyal Lashes shares how by exploring opportunities she stayed true to herself and ended up finding a career and a business she loves. On Social @carryonfriends - Twitter | Instagram | FacebookEnjoyed the show? Please remember to leave a rating and review in Apple Podcasts. A Breadfruit Media Production: Twitter |Instagram ...2018-12-0427 min
Carry On Friends: The Caribbean American ExperienceBeing Caribbean in Tech with Georgie-Ann Getton McKoy & Malcolm PaulSend us a textGeorgie-Ann Getton McKoy is the founder of CITE Collective, Illicit Mind and Malcolm Paul is a product manager and full stack developer. Both are Caribbean Americans in Tech and in this episode we discuss: The importance and benefits of community Being a Caribbean in Tech. Challenges being Caribbean in Tech.Building and maintaining connections Submit Questions - http://www.carryonfriends.com/askkerryEmail: hello@carryonfriends.com Text: 347-875-0531On Social @carryonfriends - 2018-05-0817 min
Carry On Friends: The Caribbean American ExperienceBONUS: Believe in those who Believe in YouSend us a textA bonus episode made from spilled over energy/excitement from recording a forthcoming interview with Judithe Registre of inclusivus.orgAfter a Saturday morning of back to back recordings both of which were high energy and inspiring, Kerry-Ann had so much energy left over that she had to record this bonus episode. She has been writing a book that she decided to put on hold but wanted to share an overview of the chapters aka "principles" called "Believe In Those Who Believe In You." The interview with Judithe is the latest...2018-05-0110 min
Carry On Friends: The Caribbean American ExperienceCareer Change - How to Transition into a New IndustrySend us a textKerry-Ann shares her experience transitioning out of the legal industry after 16 years and provides tips on transitioning into a new career by switching industry.Plus new segment called "Money Changer."Episodes mentioned:Take Charge of Your Professional DevelopmentThe Importance of Self-Care in Your Career GrowthMaking Worthwhile Connections (Paul Brunson)Submit Questions - http://www.carryonfriends.com/askkerryEmail: hello@carryonfriends.com Text: 347-875-0531On Social @carryonfriends - 2018-04-2441 min
Carry On Friends: The Caribbean American ExperienceBeing Caribbean American in the Workplace with AlysiaSimone and Deanna DyschickSend us a textAlysiaSimone of the Caribbean American culture blog, Rewind And Come Again; and Deanna Dyschick, Soca party blogger at Dyschick, join Kerry-Ann for a conversation on Being Caribbean American in the Workplace. Do your coworkers know that you're Caribbean American? If yes, how did they know? If no, why not?The ladies share their responses and discuss stereotypes, heating up lunch in the office, office politics and more. Submit Questions - http://www.carryonfriends.com/submit-your-questions/ On Soci...2018-03-2752 min
Carry On Friends: The Caribbean American ExperienceCelebration + UpdatesSend us a textCarry On Friends The Caribbean American Podcast celebrates Women's History month and all the Lioness' On The Rise. In addition, Kerry-Ann welcomes a new addition to her family as well as to the Carry On Friends Team. Listen for more details and updates including ways to get your questions submitted and answered on the show. Carry On Friends - Twitter | Instagram | FacebookRead more about on carryonfriends.comEnjoyed the...2018-03-1310 min
Let's Do InfluencingKerry-Ann Reid of the Carry On Friends ShowI hope you enjoy this latest interview with Kerry-Ann Reid of the Carry On Friends Show. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-01-0133 min
Chasing Dreams with Aimee J.Kerry-Ann Reid Brown - Using Your Own Flair to Help Others Chase Their DreamsKerry-Ann Reid-Brown is a Jamaican-born, NYC-based, Caribbean influencer and the founder of Carry On Friends. Carry On Friends is a platform that provides content and programming to support the development and success of Caribbean-Americans in corporate work and entrepreneurship. She hosts the Carry On Friends Podcast, one of the first podcasts to solely feature Caribbean-American entrepreneurs and business professionals. The podcast had been featured as an editor’s choice in iTunes under the categories “Black Voices in Business” and the “Black Experience” collection. “When your hand is in the lion’s mouth . . .”What do you do when someone e...2017-11-0845 min
Carry On Friends: The Caribbean American ExperienceTake Charge of Your Professional DevelopmentSend us a textProfessional Development is our individual responsibility because we are in control of our careers. Why? because learning is necessary for survival not only naturally but professionally.In this episode, Kerry-Ann discusses:Six (6) different types of professional developmentHow (and why) to take advantage of your company's professional development program.What to do when your company does not have a professional development program.Resources mentioned in this episode:LinkedIn Learning (Lynda)CourseraEDx (by MIT)UdemySCOREAmerican Heart Association Join the convo online using #cofpodcast2017-11-0725 min
Carry On Friends: The Caribbean American ExperienceHow Do You Navigate Your Career While Pregnant?Send us a textOctober is National Work and Family Month. Host, Kerry-Ann is expecting her third child and talks about her experiences with working and being pregnant. She asks the question about why there aren't more discussions about strategies to manage or navigate your career during and after pregnancy.Listen for more. Join the convo online using #cofpodcastCarry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.co...2017-10-2430 min
Carry On Friends: The Caribbean American ExperienceLaunching & Running Multiple Businesses with Rohan GilkesSend us a textIn this episode, Kerry-Ann chats with Rohan Gilkes serial entrepreneur and founder of Innclusive on what it takes to launch and run multiple businesses. And the lessons he has learned from his successes and failures. Join the convo online using #cofpodcastCarry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.comEnjoyed the show? Please remember to leave a rating and review on iTunes. 2017-06-1337 min
Carry On Friends: The Caribbean American ExperienceCaribbean American Heritage Month + The American Success DreamSend us a textJune is Caribbean American Heritage Month and this minisode, Kerry-Ann talks about the challenges in pursuit of the American Success Dream. She also shares her abbreviated immigrant story in celebration of #CAHM Join the convo online using #cofpodcastCarry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.comEnjoyed the show? Please remember to leave a rating and review on iTunes. 2017-06-0610 min
Carry On Friends: The Caribbean American ExperienceFostering Entrepreneurship in Women & Girls in Emerging Markets with Jo-Ann HamiltonSend us a textJo-Ann Hamilton is the founder of Secret Birds an emerging market entrepreneurship community that empowers, encourages and supports women in the pre-startup and startup phases of their businesses.Jo-Ann discusses the importance of supporting women in their entrepreneurial pursuits as a form of economic empowerment in a global economy. Join the convo online using #cofpodcastCarry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.co...2017-03-2849 min
Carry On Friends: The Caribbean American ExperienceA #Bussoutyear - 2016 Year in ReviewSend us a textIn this episode, Kerry-Ann reflects on 2016, her first #bussoutyear why she decided to step out of her comfort zone. And the steps to take to get to your own #bussoutyear in 2017. Join the convo online using #cofpodcastCarry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes. 2016-12-2718 min
Carry On Friends: The Caribbean American ExperienceFinding Your TribeSend us a textIn this episode, Kerry-Ann shares her experience being part of a tribe, even as an introvert. This episode offers tips for finding your tribe. Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes. Connect with us on Social MediaCarry On Friends - Twitter | Instagram | Facebook Subscribe to the Newsletter Sup...2016-12-1313 min
Carry On Friends: The Caribbean American ExperienceCoping with Life after a DeathSend us a textIn this episode, Kerry-Ann gets personal about losing her Grandmother and how she's coping with moving on with life, entrepreneurship and career after the death of a loved one. Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes. Connect with us on Social MediaCarry On Friends - Twitter | Instagram | Facebook Subscribe to the Newsletter 2016-11-2922 min
Carry On Friends: The Caribbean American ExperienceThe Art of The Start: Finding Your Way as an EntrepreneurSend us a textIn this episode, Jamaican American Tech Entrepreneur Georgie-Ann Getton-McKoy discusses The Art of The Start: Finding Your Way As An Entrepreneur. Georgie-Ann is the founder of Illicit Mind, an initiative that helps entrepreneurs maneuver their way through the entrepreneurial ecosystem. Their mission is to increase the success rate of new diverse entrepreneurs. She's also the founder of Caribbeans In Tech. We discuss the 3 phases of entrepreneurship at Illicit Mind but focus on the Caribbean American millennial entrepreneur. We discuss the challenges, advantages and resources.Enjoyed the show? Pl...2016-05-1031 min
Carry On Friends: The Caribbean American ExperienceCreating a Healthy Work Life Family Balance with Eva WilsonSend us a textIn this episode with talk about "Creating a healthy work, family/life balance so you don’t lose yourself" with Trinidadian American Eva Green of Socamom.com Including:Common myths or lies we tell ourselves about balancing work and life that causes us more stress.The role Caribbean culture plays in the experiences/struggle.Things that we can start doing today to self correct or reframe how we see/approach work life balance.Don't forget to check out:The Live. Build. Achieve. Journal30 Things About Kerry-Ann Enjoyed the...2016-02-1638 min
Carry On Friends: The Caribbean American ExperienceMaking Worthwhile Connections in Love & Business with Paul C. BrunsonSend us a textJamaican, Paul C Brunson is host, author and professional matchmaker, host of #MentorMonday, and author of It's Complicated (But It Doesn't Have to Be): A Modern Guide to Finding and Keeping Love. Paul also appeared as the co-host on Oprah Winfrey Network’s Lovetown, USA. In this episode with talk about "Making Worthwhile Connection in Love & Business". Common mistakes that people make when looking for love. Making and maintaining business connections. Also mentioned in this episode:The Live. Build. Achieve. Journal30 Things About Kerry-Ann Enjoyed...2016-02-0251 min
Carry On Friends: The Caribbean American ExperienceOrganizing Your Freelance Money with FreshBooks & QuickBooks Self employedSend us a textWhether you call yourself a freelancer, an entrepreneur, a soloprenuer, sole proprietor or a side-hustler, accounting, managing your finances, justifying expenses and doing taxes get harder.In this episode, I talk about my experience trying both Freshbooks and QuickBooks Self Employed to see which was better at helping me get my business, blogger and podcaster expenses and accounting life together.Whether you go with FreshBooks or QuickBooks Self Employed – they’re designed to specifically help with the challenges of people like you and me the running our own one-person busin...2016-01-2622 min