Shows
Return to WisdomBeyond Gentle Parenting: What Actually Works with Lael StoneIn this soulful and deeply insightful episode, Keshia sits down once again with parenting educator, speaker, author, and emotional awareness advocate Lael Stone. With her signature calm wisdom, Lael explores how we, as parents, can navigate our children's emotional worlds without falling into perfectionism or panic about “getting it all right.”
Together, they unravel complex layers around trauma, resilience, sibling rivalry, boundaries, attachment styles, and emotional literacy, equipping parents with genuinely usable insight for family life.
About Lael
Lael is a renowned parenting educator, emotional-awareness expert, childbirth doula, and author of two b...
2025-11-1758 min
Return to WisdomWhat If Menopause Is Our Second Spring? with Jane Harwicke CollingsIn this deeply nourishing episode of Return to Wisdom, Keshia sits down with Jane Hardwicke Collings: midwife, teacher, author, and founder of the School of Shamanic Womancraft, to explore the sacred transitions that define womanhood.
Jane shares insights from her decades of experience guiding women through rites of passage, from menarche to menopause, and how reclaiming these cycles reconnects us to nature, our bodies, and each other.
Together, they reframe menopause not as a decline, but as a “Sage Essence” a powerful transformation into wisdom and leadership. Jane and Keshia discuss how our birth experiences prepa...
2025-11-101h 28
Return to WisdomThe Invisible Ingredient: Uncovering the Truth About Glyphosate with Blair BeattieIn this powerful and eye-opening conversation, Keshia sits down with Blair Beattie, Director of Farmers Footprint Australia, to uncover the hidden reality of glyphosate: the world’s most widely used chemical, and its impact on our food, health, and environment.
From the origins of Roundup to the ripple effects it has on our soil, water, and bodies, this episode explores how chemical farming has disconnected us from nature and how regenerative agriculture and conscious food choices can bring us back into harmony with the planet.
A bit about The Invisible Ingredient:
The Invisible In...
2025-11-031h 13
Return to WisdomSex Work, ‘Gender Identity,’ and Free Speech: A Conversation with Meghan MurphyIn episode 14 of Return to Wisdom Podcast, Meghan Murphy discusses her experiences with cancel culture, the evolution of feminism, and the complexities surrounding gender identity and women's rights. The dialogue explores the impact of the Me Too movement, the realities of sex work, and the importance of free speech in modern society. Meghan emphasizes the need for critical thinking and respectful discourse in addressing contentious issues, while reflecting on her journey as a controversial figure in feminist discussions.
You can find Meghan at:
https://www.meghanmurphy.ca/
https://open.spotify.com/s...
2025-10-271h 20
Return to WisdomCan We Hold Nuance in the Feminine Conversation? With A Woman Refined: Lauren Reneejourney of questioning vaccine safety, and the impact of social media on public health discourse. Lauren shares her personal health experiences that led her to question vaccines and delve into natural health practices. The conversation also touches on the complexities of indigenous wisdom and the role of propaganda in shaping public perceptions. Ultimately, they emphasise the need for informed decision-making and personal responsibility in health choices.
You can find Lauren at: @a_woman_refined on IG
@awomanrefined on substack
and all podcast streaming platforms: A Woman Refined
This episode is sponsored...
2025-10-201h 30
Return to WisdomIs Modern Light Exposure Making Us Infertile? with Kiera LeaIn episode 12 of Return to Wisdom, Keshia welcomes Kiera Lea back to unpack how light, environment, stress and mindset influence women’s health and fertility. Together they explore circadian/quantum biology, melatonin’s role in pregnancy and labor, red vs blue light in IVF settings, the social drivers behind falling birth rates, and how chronic stress and insulin resistance feed conditions like PCOS. They finish with practical, low-cost habits to restore rhythms and a note on Kiera Lea’s Quantum Health Academy.
Where to find Kiera Lea:
https://kieraleawellness.com.au/kiera-lea/
Substack: The He...
2025-10-131h 15
Return to WisdomFrom Surrogacy to Sperm Banks: Children’s Rights in Third-Party Reproduction with Kallie FellIn episode 11 of Return to Wisdom, Keshia and Kallie Fell dive into the ethical complexities of modern reproductive technologies. They unpack the realities of donor conception, examining the ethical questions around egg and sperm donation, as well as the potential risks tied to these practices. The conversation also explores how AI is shaping reproductive medicine, the societal consequences of commercializing reproduction, and why intimacy in conception still matters. Together, they highlight the psychological impact on donor-conceived individuals and raise powerful questions about the future of reproductive health and bioethics.
You can find Kallie on X @k...
2025-09-221h 11
Return to WisdomThe Cost of Chasing Youth: A Case for Growing Up with Kimberly Ann JohnsonIn Episode 10 of Return to Wisdom, Keshia sits down with Kimberly Ann Johnson; author, somatic guide, and women’s health advocate, to unpack aging, perimenopause, motherhood, and the cultural scripts that shape how women see their bodies. Kimberly challenges the youth-obsessed narrative and the pathologizing of every hormonal fluctuation, arguing for a season-based, community-rooted approach to women’s health.
They explore the “mother rage” discourse, why village support (not quick pharmaceutical fixes) is the real antidote, and how menopause can usher in steadier hormones, clearer boundaries, and elder responsibility. The conversation ranges from repairing family ties and rebuildi...
2025-09-151h 28
Return to WisdomProtector, Provider, Partner: Jaguar Hart Challenges the Culture War with Responsibility Over RhetoricIn episode 9 of Return to Wisdom, Keshia speaks with Jaguar Hart. Jaguar has dedicated his life to education men and women on the importance of healthy masculinity and the importance of a mans role in society. In this conversation, Jag critiques figures like Andrew Tate, emphasizing the need for healthy masculine leadership and the importance of traditional roles in parenting. This discussion also touches on the impact of tear down culture, the devouring mother archetype, and the significance of balance between masculine and feminine roles. Throughout the conversation, the importance of men's mental health and the need for supportive...
2025-09-081h 27
Return to WisdomForever Chemicals, Forever Consequences: Choosing Cookware That Protects Generations with Mark HenryAs mothers, we’re always looking for the healthiest choices for our families — but did you know the cookware you use could be just as important as the food you put on the table?
In this conversation, Keshia Tognazzini interviews Mark Henry, founder of Solid Teknics, about the importance of sustainable cookware and the dangers of non-stick products. Together they discuss the impact of PFAS chemicals, the shift towards healthier living, and the significance of durable products. Mark emphasizes the need for future generations to connect with the land and make informed choices about their cookw...
2025-09-0154 min
Return to WisdomWhy Men Are the Portal to Receiving, Abundance & Manifestation with Hil and BerThis week on Return to Wisdom Keshia interviews Hilary and Amber from Twin Transmissions. They explore the powerful intersection of manifestation, relationships, and self-care and why so many women feel unseen in love, and how understanding men through evolutionary psychology can transform communication, intimacy, and respect in romantic partnerships.
They also discuss the vital role of self-care and postpartum recovery, the importance of support during motherhood, and how learning to receive help and compliments can open the door to greater growth and connection. Alongside this, Hil and Ben touch on the illusion of money, cultivating an abundance...
2025-08-251h 19
Return to WisdomDesigner Babies, Artificial Wombs, and the Future of Fertility with Dr Aaron KheriatyEpisode 6 of Return to Wisdom sees Keshia speak with Dr Aaron Kheriaty. Dr. Aaron Kheriaty discusses the ethical implications of reproductive technologies, including IVF and genetic testing. He emphasizes the intersection of personal experiences and ethical considerations, particularly in the context of assisted reproductive technologies.
This discussion also explores the future of reproductive technologies, such as in vitro gametogenesis (IVG), and the complexities surrounding post-mortem sperm retrieval. Dr. Kheriaty highlights the importance of recognizing the dignity of every child and the need for society to critically evaluate the use of these technologies in light of ethical concerns...
2025-08-181h 28
Return to WisdomMental Fragility and Motherhood: Exploring the Importance of Mental Fitness with Nadia SophiaThis week on Return to Wisdom, Keshia invites Nadia Sophia on to explore the complexities of motherhood, mental strength, and the importance of community support. They discuss the shift from traditional mental health perspectives to a focus on mental fitness, emphasizing the need for self-trust and resilience in parenting. The dialogue highlights the undervaluation of motherhood in society and offers practical strategies for mothers to navigate their roles effectively while maintaining balance and gratitude in their lives.
You can find Nadia:
Www.nadiasophiacoaching.com
https://go.nadiasophiacoaching.com/the-revolution https://www.instagram.com...
2025-08-1159 min
Return to WisdomAre We Meant to Parent Alone? A Return to Ancient Parenting with Dr. Paul TurkeIn this episode of Return to Wisdom, Dr. Paul Turke discusses the evolutionary aspects of parenting, emphasising the importance of alloparenting and kinship networks in child-rearing. He highlights the significance of breastfeeding, co-sleeping, and the challenges modern parents face due to mobility and societal pressures.
Dr Turke also touches on developmental delays, sensory issues, and the need for a supportive community in raising children. Dr. Turke advocates for a return to traditional practices that align with our biological heritage to enhance health and happiness in parenting.
You can find Dr Turke at https://p...
2025-08-041h 00
Return to WisdomCan Birth Be Pain Free? With Tahnee TaylorIn todays episode on Return to Wisdom, Keshia sits down with Tahnee Taylor. Tahnee, is a teacher, herbalist, a bodyworker, and a mother to three children, all born at home - two in the sacred space of free birth. Tahnee takes the floor on the topic of pain free birth, and how she found it possible to create the circumstances in which to experience it. In this discussion you will find out what programming needs to be re-written and the first steps that you can take towards experiencing a blissful birth, far beyond the cultural narrative of suffering and...
2025-07-281h 36
Return to WisdomTalking Gender Roles and Online Controversy with Chloe PaceyToday on Return to Wisdom, I invite partner in crime, Chloe Pacey, on the show as we say a sad goodbye to The Road to Wisdom while looking forward to continuing the conversation here. Chloe shares why she can no longer continue on on The Road to Wisdom, her thoughts on the online blow up around traditional gender roles and the biological basis of adopting these. We also re address the roots of feminism, and how these concepts tend to clash with raising thriving children.
Enjoy this fun and dynamic episode!
Th...
2025-07-2854 min
Return to WisdomYour Return to WisdomWelcome to this new chapter with your host; Keshia Tognazzini.
This episode is sponsored by Great Spirit
Great Spirit creates powerful organic health products rooted in nature, with a greater vision to help curb the mental health epidemic through nature-based programs and retreats.
Use code KESHIA20 for 20% off your first order.
👉 www.greatspirit.com.au
This Episode is Sponsored by Pod Byron
Pod Byron, Byron Bay’s premium video podcast studio, crafted for creators, coaches, and personal brands rea...
2025-07-2809 min
2025-07-2800 min
Positive Birth AustraliaS5 EP160: Keshia Tognazzini: Positive Hospital Birth/Private OB/Freebirth/Wild Pregnancy/Precipitous Labour/Predromal Labour/4.6kg BabyOn today’s episode I sit down with Keshia, one of the cohosts of The Road to Wisdom podcast, as we dive into her five unique birth experiences. Keshia’s journey into motherhood began with a hospital birth under the care of a private OB who had also delivered her and her siblings. Though her first birth was free of interventions and medication, it was only after meeting other mums and hearing their stories that she began to piece together the deeper aspects of childbirth and its lasting impact.Her path took an unexpected turn during her seco...
2024-08-221h 07
Innate Wisdom PodcastHow to Overcome Anxiety and Trust Your Body On Your Fertility & Pregnancy JourneyJoin Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, Chloe and Keshia, from the Road to Wisdom podcast as they discuss their fertility and birthing journeys..In this episode, you’ll learn about:How Chloe & Keshia birthed The Road to Wisdom podcastHow they’re both preparing to each go from 4 kids to baby number 5How Chloe & Keshia are each preparing for their own birthsChloe’s fertility journey and experience with the hormonal birth control pillK...
2024-06-2456 min