Shows
Keven HempelHow does one measure life?A reading from a text received first thing this morning. How do you measure life?2020-08-1303 minKeven HempelDoing More 200We are running 200 miles and raising funds for Unravel Pediatric Cancer on November 20th 2020. Listen in to Justin, Michael and myself chat about the big WHY we are doing this. If you would like to donate, support or know more please message us on any social media outlets available! 2020-08-1328 minKeven HempelGet your mind straightWe are back for another episode with Dennis, Justin and Keven. As usual it is packed with nuggets of perspective, a little bit of rawness and come on let's be honest some truth. Make sure you listen all the way to the end and then share it with your friends.2020-05-211h 04
Keven HempelA prayer.In uncertain times we reach towards prayer.2020-03-1802 min
Keven HempelIt’s so hard.Have you ever found life to be harder than it should be? We do. In this episode Keven questions Justin on how to work through the process. There is a moment where it all makes sense then it disappeared. Enjoy!2020-02-2012 min
Keven HempelThe Huff and PuffEvery so often on our runs or hikes we press the record button. Justin and I talk a lot, some of it is just blabber but other things Force us to dive deeper into understanding who We Are as people.2020-02-1804 min
Keven HempelAchieving goals beyond your current capabilitiesCheck out our new episode on the podcast where Justin Pastorius and I discuss ways to achieve goals that are greater and way beyond your current capabilities. Don't be scared just press play.2020-02-0514 minKeven HempelThe skating of reality!Come with us on a quick discussion about potholes and how we avoid them in life.2020-01-2416 min
Keven HempelThis is Blue Hawk 100 chapter 2This episode is called "going for it." it's chapter 2 of this is Blue Hawk 100 a book on living a digital Legacy and how to fulfill your biggest dreams. Enjoy2020-01-0903 min
Keven HempelThis is Blue Hawk 100Chapter one. My story. The first step to making a difference. I've gone through some experience in my life and here's the book that tells about it.2020-01-0307 min
Keven HempelLove responsiblyEnjoy a quick podcast with Justin and I2019-10-2318 min
Keven HempelThe OFC story "Do it"It's been a year since our last podcast with Dennis Dumas owner of DFIT and Omni Fight Club. I had the opportunity to sit with him and Justin Pastorius to discuss how our life has changed since meeting The Henricksen Family, where OFC is at today, the one connection we all have in this thing we call life, a BIG announcement about the Rooms of Hope and what's next with Omni! Thanks again to Dennis and Justin for spending time with me and chatting it up. This is a podcast you DO NOT want to miss!2019-10-211h 34
Keven HempelBloody mtnCome along with us as we adventure through the twisted trees chapter of my life. In search of the Pynus Longava 5,062 years old.
Enjoy!2019-08-2201 min
Keven HempelKindness.A simple act of kindness can mean everything to someone who thinks that kindness is lost. Be kind.2019-08-1901 min
Keven HempelUsing positive to dilute the negativeIn the next intentional journal entry I quickly discuss how stepping into a positive energy and light can dilute the negativity of people and environments by simply shining bright.2019-08-1801 min
Keven Hempel80 seconds of happinessThis thinking technique was found in the tools of Titans by Tim ferriss. It is incredible. Mind-altering for me. It allowed me to recognize that it is not that difficult to be happy. We just have to give more than we receive.2019-08-1500 min
Keven HempelI'm holding you back.3 a.m. is a time when most people fall asleep or are still sleeping. I chose to answer the call in the early morning against the brightness of the Moon almost full. The deep conversations that happened sometime between midnight and 2:59 a.m. exist not only when our heads hit the pillow but they happen in the dark imaginations of our mind.2019-08-1401 minKeven HempelWays to change your energy.Here's a quick list of ways to change the energy in your life.2019-08-1000 min
Keven HempelHow many days a week do you truly live?What day every week do you actually live? How many days a week do you? Do you ever really live? Are you ever really fully alive? Or do you just allow the busyness to get in the way?2019-08-0801 min
Keven HempelTo the sober warriorsWe are at war and battle with acceptance. Every moment every minute every hour leads us to the next unraveling of the onion.2019-08-0701 min
Keven HempelLife forcesFocused on life forces and the energy that was made available to us by our greater power.2019-08-0601 min
Keven HempelIntentionI always looked at intention as something we do, I'm starting to discover more and more that intention is something that exists and we simply must enter into that field.2019-08-0500 min
Keven HempelThe man behind the curtain.For years I had felt I was in control and then I discovered my subconscious mind.2019-08-0401 min
Keven HempelForgivenessWe all have more work to do. The journey of forgiveness.2019-08-0100 min
Keven HempelTell me a storyI had the opportunity to tell my story yesterday. It was pretty cool.2019-07-3101 minKeven HempelMama TriedRight when we were about to have our first born my wife started preparing for the arrival. Days before it was an entirely different scenario. This progress was a discovery of what it means to take a first step.2019-07-3001 minKeven HempelTake a moment and shine.AM progress of life and discovery.2019-07-2900 min
Keven HempelRunning my first ultra run of 48 milesIn this episode I talk about my discovery during my 48 mile run in July of 2019. I had a moment that allowed me to shed the pain that had calcified within my body over the years. With this discovery it has allowed me to move forward and shine bright.2019-07-2501 minKeven HempelRelationships in businessIn this quick podcast Kevin talks about the importance of relationships in business and telling your story.2019-04-1101 minKeven HempelTook a break.We're back.2019-04-1001 min
Keven HempelDefining a super parentHow does one to find a super parents? I actually don't think I can. But I know what a super human looks like. Meet Jenny. Our hero. #DigitalLegacy2019-02-1303 min
Keven HempelMeet Tommy with B Taylor PaintingHere’s a quick interview to meet Tommy from B Taylor Painting who is an R 30 Southern California account manager.2019-02-0703 min
Keven HempelMeet Monte MartellaMonte owner of Martellas Custom Wine Barrels Art sits down with Roxanne and Keven to discuss small business ownership, local community and the adventures of social media!2019-02-0659 min
Keven HempelEver want to start a podcast?Check out anchors new podcast option! Contact us to find out how you can start your own podcast today!2019-01-3101 min
Keven HempelKT dives deeperIn this quick episode Katie and Keven discuss her recent podcast and the messages we received.2019-01-2416 min
Keven HempelEpisode 70 Justin is BACK!Justin dives into faith and talks about how wild the world is. Sit with us and make a discovery!2019-01-231h 41
Keven HempelEpisode 69 Meet Jess.Jess is in to fitness. We mean it. She loves it. She may consider it as her life's work and her passion for her work and helping others shows by the way she walks, talks and presents herself. Hard times have fell upon her in the past yet she continues to journey through her love affairs of curiosity. Take a journey with us and meet Jess! Enjoy! #DigitalLegacy2019-01-211h 10
Keven HempelThe love for sobriety.It is really amazing and such a fewl good ti get messages like this. Day 100 in the wraps. So much love.2019-01-1801 min
Keven HempelEpisode 2 New Year's Eve with Roxanne and KevenEpisode 2 of 2 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy2019-01-0547 min
Keven HempelMeet KT! Happy New Year!First episode of 2019! Everybody meet KT! KT has been a friend of Kevens since 2004. She's an artist, somewhat of a religious researcher a wife and most importantly a stay at home mom. The depths that she thinks are profound and we hope you enjoy how far KT Roxanne and Keven go on this podcast!2019-01-031h 08
Keven HempelEp.1 New Year's Eve with Roxanne and KevenEpisode 1 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy2019-01-0156 min
Keven HempelMeet Carrie LeonardiniKeven and Roxanne chatted with our friend Carrie. We discuss physical fitness, motivation, life, creating Alexa skills and people just being people. Enjoy!2018-12-301h 17
Keven HempelMeet Haley DouglasHaley is a woman on her journey. The heroes journey of sorts. She is out to help those in need and is always open to lending and ear to listen and hear. We hope you enjoy our simple conversation with an amazing gymnastic coach that gives her all! Did we mention she also lifts weights? Heavy ones! #DigitalLegacyPodcast 2018-12-2752 min
Keven HempelWant to get results?In this episode Keven from the digital Legacy talks about what it takes to get the results that you need when making a change in life! Get inspired get motivated and make it happen. The time is now. #DigitalLegacy2018-12-1703 min
Keven HempelRoxanne and Keven.......ARE BACK!In this latest episode, we discuss growth, tough decisions and dealing with physical change!2018-12-081h 01
Keven HempelRelease the friction.In this episode Keven talks about different ways to release FRICTION when you are creating and on your journey!2018-12-0803 min
Keven HempelRoad thoughts. Stuff.The chaos of our brain screams out loud first thing in the morning. Physically moving and acting upon the chaos can quiet and settle the mind. Love is all around us with beauty in the mess. Just embrace it. Love always wins when direction is lost.2018-11-2212 min
Keven HempelYour idea.In the latest episode of this podcast I talk about ideas. Ideas can be anything. I challenge you to question whether you are a soldier or a scouts? There is no right or wrong in the answer there is only time to tell. Enjoy the deep dive into my brain.2018-11-2003 min
Keven HempelRoxanne and Keven Go Facebook Live!on this episode we discuss, wasting energy, working too much, Facebook pages, our first content camp and social media. plus a bonus discussion about Jenny's chocolate chip cookies!2018-11-1949 min
Keven HempelBats In The Bedroom Curtains. 2In this episode we meet Erik. A social ghost An account manager for Freestone Reconstruction. A father. A great commicator. A teacher. A cool dude. Enjoy part 2!2018-11-1749 min
Keven Hempel"I'm stuck with me, YOU chose me."When you stay ready you don't ever have to get ready. In this episode we sit with Justin and Jo Jo. Two Livermore Locals who are amazing guys. We shock Roxanne (literally) and make a major announcement. Enjoy and make sure to subscribe. ♥️2018-11-161h 23
Keven HempelDo you work in the HOA industry?Do you work in the HOA or multifamily industry? Have you spent years building your career? We want to hear from you! Reach out and let us know if you would be interested in coming on the show and discussing your journey! We would love to have you and our listeners would love to hear your voice! Whether you're a business owner or a career professional reach out today!2018-11-1510 min
Keven HempelBats In The Bedroom CurtainsIn this episode we meet Erik. A social ghost An account manager for Freestone Reconstruction. A father. A great commicator. A teacher. A cool dude. Enjoy part 1!2018-11-1558 min
Keven HempelMaking money and building a business is tough.There are so many things to worry about or figure out when you are trying to make money or building a business. Between paperwork, sales, and employees WE then have our own personal barriers! How do we get through them? Sometimes.....step......by.......step.2018-11-1320 min
Keven HempelThere is more than what we see.In this quick episode I talk to a friend who has been out on the journey of self-discovery and soul levels of consciousness. Recently she had a breakthrough and it has taken her to a whole other level of depth, not only deep but wide. Stay tuned to follow the journey of where she ends up next!2018-11-1207 min
Keven HempelReleasing the water from the damn.in this episode I speak to a director of a company who is managing his current growth. together we discuss the runoffs of releasing the water dam. we strategize on what to do next about the business growth mainly focused on operations and his team. enjoy!2018-11-1113 min
Keven HempelLife and love from a 10 year oldLanie grabs the mic and talks about life loves and how she's building her hero story on a canvas. This little girl continues to amaze me.2018-11-1103 min
Keven HempelBeing intentional with your clientsIn this episode Keven hears from a business owner about what it means to be intentional with clients.2018-11-0902 min
Keven HempelKeven and Erik CarpoddingIntroducing Carpodding to Erik. Make sure you subscribe2018-11-0806 min
Keven HempelThe CastleCome on this journey of consciousness, Oneness, protection, and self. A moment with KT Bee. Audio Excerpt from Caroline Myss book "Entering The Castle"2018-11-0802 min
Keven Hempel28 days of sobrietyWhy do we choose things that we will to do forever?2018-11-0601 min
Keven HempelThe Wandering ConversationIn this episode Roxanne and Keven carry on a random conversation for a couple hrs. Enjoy!2018-11-0556 min
Keven HempelConsciousness explained by KT Bee.Come on a journey with us as we listen to Consciousness being explained by our friend KT Bee. She takes us on a visual journey through audio. If you'd like to know more and see the video named "We are not our thoughts" follow her YouTube channel at the link below:
https://youtu.be/oeZOGOIDy-Y2018-11-0405 min
Keven HempelDeep Diving.In this episode we meet Rebekah. She was a diver. She is a diver. She is THE Diver. Have fun taking a journey with us through the trials and tribulations of living a life of a traveler, living outside the box and losing a best friend. This one goes out to you dad. How are you doing TODAY?2018-11-031h 46
Keven HempelDont think we have foreverNo more pausing in the world. WE CANNOT BACK DOWN.2018-11-0200 min
Keven HempelThe reason for the fireBurn mode.2018-11-0100 min
Keven HempelTell me more with Roxanne.This episode introduces Roxanne to the world! Roxanne works for Fun Fit Kids which is a kids hrly center found within Omni Fight Club's. Enjoy hearing about how social media and deep diving in life can change your mindset forever!2018-11-0159 min
Keven HempelIntro with Dennis Dumas Jr.Dive in with us to hear about #DreamBig, Social Media, and being a sole proprietorship. Not entrepreneur.2018-10-3143 min
Keven HempelThe beginning of a lifetimeIt's the end of October and the beginning of a lifetime.2018-10-3101 min
Keven HempelAdulting SucksIn this episode I have a quick conversation with Heather about the difficulty of adulting. make sure you subscribe to this podcast because we will be deep diving in depth with Heather over the next couple weeks. she is an amazing Storyteller and has a lot to talk about. We're excited to have her on the show and plan to learn a whole lot about LIFE!2018-10-3006 min
Keven HempelOctobers Discovery.Not quite sure if I was given life or if I found life. All I know is I have life and I'm living it.2018-10-3001 min
Keven HempelRooms of HOPE!In this episode Roxanne and I meet up with Brook Witherspoon (a local hero) She sits on the BOD of an organization called Rooms of Hope and is kicking off the 11th annual Beard Growing Contest with First St Ale House located in Livermore CA. She and her team are on a mission to change the lives of so many and is giving HOPE to those that need it the most. Please come along on the journey with Roxanne, Brooke and I. if you're interested in supporting this event please contact us to find out more!2018-10-2958 min
Keven HempelWhat is this thing called Social Media?Come on this quick Journey where I explain what social media is about. This is stage 1 of discovering social media from the beginning. Make sure to subscribe so you can follow along as we release new podcast and social media content about this conversation! Don't forget to make it a great day cyborgs!2018-10-2803 min
Keven HempelKevens StoryKeven gets an opportunity to tell his story. Roxanne barely speaks. 😂 Technology and the next big thing.2018-10-272h 00
Keven HempelCompany growthAre you trying to grow your business?
Are you having a difficult time?
in the short clip I talk about questioning and understanding the extent your people will go to to satisfy a client. Let's start the conversation now. Enjoy!2018-10-2602 min
Keven HempelHow to start journalingHave you always wanted to journal but didn't know how? In this is episode I give a step-by-step guide to journaling. If you like it make sure to share it and please feel free to message me Direct if you have any further discussion about journaling! Now write!2018-10-2603 min
Keven HempelPodcasting and Entrepreneur STUFF.This episode was a disaster don't listen to it I'm serious don't listen to it.2018-10-2619 min
Keven HempelThe questions of the momentDo you ever feel this way? I do today. Here comes the fire. Enjoy!2018-10-2501 min
Keven HempelA review from our facebook live!This is another reason why I love creating, when you put your ideas out into the universe others can connect to it in their own way and they in turn become inspired to do their own thing. Enjoy!2018-10-2504 min
Keven HempelOpen forum experiences!We created a lot of content yesterday in the digital Legacy world! We have a lot of editing to do this week so in short for today I wanted to quickly talk about open Forum experiences. This is one of the only ways you can allow yourself to be the best at your craft! If want to be the best, to get there, you have to put yourselves in difficult situations and in uncomfortable spots. can you think back to a time that you were very uncomfortable but you learn from it and grew from that but now it's not...2018-10-2401 min
Keven HempelThe creation processEpisode 25 is a piece recorded under the toothbrush talks between my wife and I. Full access. Enjoy.2018-10-2311 min
Keven HempelLook into the eyes of a hero.Do you wake up and look in to the mirror and think to yourself, who is that? Who am I? Why am I? How did I? This morning you could wake up and look into the eyes of a hero and simply say I am the hero in my own story. Battling the sacred sources of life that push me deeper and further into myself. I will not be lost in the world of negativity but better yet be found standing on the neck of my most greatest enemies.2018-10-2301 min
Keven HempelThe importance of Visualization.You can Journal you can record you can feel something is going to happen but until you visualize it, it won't happen. Everything in life was created after it was visualized. This is a component that is very important when reaching your goals. I have a dream I have a vision I have a desire all of it references visualization. In this quick episode we recognize the importance of visualization in life. What a wild Journey we are on.2018-10-2201 min
Keven HempelPerfection.There is no ART of PERFECTION. Just create.2018-10-2102 min
Keven HempelSpending time looking at life.Friday night phone call. What matters and what doesn't. This is about ENERGY. Stay positive cyborgs.2018-10-2113 min
Keven HempelConnection issuesWe all have them only some of us hide them better than others. Try again.2018-10-2000 minKeven HempelJust for todayCome on the journey to hear about sobriety death and business.2018-10-1959 min
Keven HempelThe Road of sobriety.The road of sobriety is tough but what's tougher is the Trail of understanding. In this episode you will hear a conversation that I had with myself during the time of self-discovery. It's possible that some of you thought you were the only ones that thought this way. The reality is most of us do but we choose to shut our voice down. Enjoy!2018-10-1802 min
Keven HempelThe rabbit hole.Find your tow line and a friend while you adventure down the rabbit hole of self discovery.2018-10-1700 minKeven HempelOur unfair advantage.Finding your unfair Advantage is difficult. In this podcast we take a moment to think about peopling. It's the Looking-Glass the mental model of self.2018-10-1601 min
Keven HempelJust to be without you.Have you ever loved someone so much that you loved them more than you loved yourself? Have you ever wondered what it would feel like if you told them " I want to know what it feels like just to be without you?" You can.2018-10-1501 minKeven HempelAre we a dream?Keven and Lanie talking about learning how to do a front flip and comparing it to LIFE. Life is like a canvas. Art is everything. Everything is art.2018-10-1410 minKeven HempelDon't Step Into The Irresponsible ZoneWe create mental pictures of our goals then we work to make them our realities. Words tend to start out as an idea and then they leave our system through vibration. In this episode think about why you should keep it all positive!2018-10-1402 minKeven HempelThe Victim.Let's become learning allies in better understanding ourselves. Do you know what the opposite of victim is? Let's not identify ourselves as the ones who change the world but simply recognize ourselves as the ones who spark the ideas that change the world.2018-10-1301 minKeven HempelNever be scared to ask.Do you have 40 seconds? I have a quick nugget of knowledge.2018-10-1200 minKeven HempelAuditing the people you are aroundIn this episode I talk about the different types of people and personalities that we find ourselves hanging around day to day. the negative ones are easy to recognize the positive ones are even easier it's the ones in between that you should really pay attention to and get out of your life.2018-10-1202 minKeven HempelA little process I call Sawdust.In this episode I talked about a social media event I attended and a process I call sawdust that will allow you to create social media posts across all platforms. Doing it this way will save you time allow you to have action and give you a sense that you've accomplished something on social media without even actually scheduling it.2018-10-1205 minKeven HempelSetting off alarmsRight when we thought we had it all figured out we recognized we didn't. #DigitalLegacy2018-10-1201 min
Keven Hempelvideo video video2018-03-0300 min
Keven HempelWhy social? Feb 23, 20182018-02-2300 min