Look for any podcast host, guest or anyone
Showing episodes and shows of

Kevin Dahlstrom

Shows

The Inner Circle2026-02-2515 minThe Inner Circle2026-02-1820 minThe Inner Circle2026-02-1200 minThe Inner Circle2026-02-0418 minMoney Stories2026-01-3018 minThe Inner Circle2026-01-3018 minThe Inner Circle2026-01-2719 minThe Inner Circle2026-01-2214 minThe Inner Circle2026-01-1416 minTalkshow i P12026-01-0554 minMoney Stories2026-01-0220 minThe Inner Circle2025-12-3120 minThe Chris Cuomo Project2025-12-3046 minAlfalfa Podcast2025-12-122h 15Pieces of Impact with Steve Seger2025-12-1223 min播客翻译计划
播客翻译计划#69 在55岁时,我总结了55条生活智慧Bayt播客下载地址:安卓:www.baytfm.comiOS:apps.apple.com📝 本期播客简介本期我们翻译了Kevin Dahlstrom的一篇文章。在55岁生日时分享的55条生活智慧,焦点在于通过健康、思维和关系方面的微小习惯积累,帮助他在这个年纪达到前所未有的健康、敏锐和幸福状态。这些建议源于数十年来的日常选择,包括多步行、接触自然、接收日晒、深蹲、珍惜时间、拒绝无意义社交等,强调平凡却强大的长期实践,能让任何人重塑生活。⚙️ 本期嘉宾Kevin Dahlstrom,55岁独立思考者和生活实践者。他通过个人经历总结出这些智慧,帮助自己在身体、精神和情感上保持巅峰状态。他的分享基于真实生活积累,而非理论,旨在激励听众从小习惯入手,实现长久幸福。🌟 精彩内容🚶‍♂️ “每周步行15英里以上”:人类天生适合长距离缓慢移动,这对长寿至关重要。即使你做其他运动,也别忽略步行,它是基础的健康支柱。📝 “培养写作习惯”:每天从10分钟开始,这是磨砺思维的最佳方式。不必成为专业作家,写作能清晰你的想法,提升整体认知。☀️ “定期晒太阳,无防晒适度暴露”:日光浴对整体健康极为重要,它调节生物钟、提升维生素D水平,帮助对抗现代室内生活的负面影响。💪 “每天三分钟深蹲”:被称为抗衰老运动,不是因为老了做不了深蹲,而是做不了深蹲才变老,坚持能维持关节灵活性和核心力量。❤️ “立即分享正面想法,放下怨恨”:鼓励能打破物理定律,你给予能量也会收获;原谅他人其实是释放自己,避免怨恨消耗生命力。🌐 播客信息补充翻译克隆自:在55岁时,我总结了55条生活智慧本播客AI进行播客音频制作,如果你对翻译和音频质量有任何意见,随时联系我。如果有后续想要听中文版的其他外文播客,也欢迎联系微信:caiwenshuo你可以在Bayt播客上收听任何播客的中文翻译,并查看双语字幕,安卓 下载地址:bayt.topiOS 下载地址:apps.apple.com
2025-12-1215 minThe Victory Degree2025-12-101h 37Bayt 经典文章专栏2025-11-2913 minMoney Stories2025-11-281h 15B3 Podcast Network2025-11-2545 minB3 Podcast Network2025-11-181h 17Nikonomics - The Economics of Small Business2025-11-1348 minB3 Podcast Network2025-11-111h 02Sinnessjukt2025-10-3111 minThe Amy Demboski Show2025-10-071h 27Horizons Pod with Nate Desmond2025-07-2255 minAdventurous CMO2025-05-0850 minMoney Stories2025-04-2556 minEVOLVE : Productivité, Performance & Croissance Personnelle.2025-03-2510 min50 Fires: Money and Meaning with Carl Richards2025-03-051h 09Psykologsnack2025-02-0730 minPsykologsnack2025-01-3130 minTKS: The Karnjanaprakorn Show2025-01-2137 minThe Adventure Capitalist2024-12-261h 17Sinnessjukt2024-12-1932 minEcommerce Conversations2024-11-2237 minÅngestpodden2024-11-211h 25Bildningskomplexet2024-11-1713 minFrom Adversity to Abundance2024-09-241h 01Construction Genius2024-09-171h 03Sinnessjukt2024-08-3049 minThe FREEDRIFT Podcast2024-08-051h 05TKS: The Karnjanaprakorn Show2024-06-271h 05Aja\'s & Claire Simone\'s Ketch A Vibe Show !2024-01-1957 minThe Examined Life2023-11-021h 03Sinnessjukt2023-09-1401 minThe Intrinsic Value Podcast - The Investor’s Podcast Network2023-09-111h 10From Adversity to Abundance2023-09-051h 03Truth, Lies and Work2023-08-241h 00San Jose Hockey Now Podcast2023-08-122h 02Sinnessjukt2023-08-1055 minSinnessjukt2023-07-3050 minPaid in Full2023-07-2040 minTruth, Lies and Work2023-07-2049 minThe Entrepreneur\'s Ethic2023-07-0152 minTruth, Lies and Work2023-06-211h 09Betting the Limit2023-06-1257 minFind your Freedom - The Best Entrepreneurship Podcast2023-06-1248 minSpaceBase Podcast2023-05-2439 minCompounding with Kevin Dahlstrom2023-04-1047 minCompounding with Kevin Dahlstrom2022-12-231h 51Toward Wholeness Podcast2022-12-1235 minThe Pursuit of Purpose2022-11-0857 minThe Next Generation2022-11-0254 minSinnessjukt2022-10-1213 minCompounding with Kevin Dahlstrom2022-10-041h 20From Adversity to Abundance2022-09-1333 minCompounding with Kevin Dahlstrom2022-08-231h 09From Adversity to Abundance2022-08-0954 minCompounding with Kevin Dahlstrom2022-08-0247 minCompounding with Kevin Dahlstrom2022-07-191h 28The Michael Girdley Show2022-06-301h 07Compounding with Kevin Dahlstrom2022-06-231h 08Bring in the Closers2022-06-2230 minCompounding with Kevin Dahlstrom2022-05-1902 minConstruction Genius2022-04-2638 minPOWERS2022-03-311h 05POWERS2022-03-311h 05Everyday Leadership2021-08-0352 minPOWERS2021-06-071h 10POWERS2021-06-071h 10POWERS2021-04-221h 13POWERS2021-04-221h 13Playing The Inner Game2021-02-111h 27Sinnessjukt2020-11-1749 minThe Lethal List2020-03-032h 03CL-podden2018-08-1444 minPower House2018-05-1021 minCL-podden2018-01-0407 minSinnessjukt2017-06-2802 minDiscover the Libray of Best Audiobooks in Nonfiction, Philosophy2012-08-2204 min