Shows
The ECC PodcastKevin Eshleman | Suit Up!Kevin Eshleman reminds us of our call to enforce Christ's victory by putting on our spiritual armor, because the battle is real.2025-04-2853 min
The ECC PodcastKevin Eshleman | Suit Up! Kevin Eshleman reminds us of our call to enforce Christ's victory by putting on our spiritual armor, because the battle is real. 2025-04-271h 44
The ECC PodcastKevin Eshleman | The Kingdom Is...Pastor Kevin Eshleman teaches on the kingdom of God as righteousness, peace, and joy in the Holy Spirit. 2025-04-1446 min
The ECC PodcastKevin Eshleman | The Kingdom Is... Pastor Kevin Eshleman teaches on the kingdom of God as righteousness, peace, and joy in the Holy Spirit. 2025-04-131h 45
The ECC PodcastKevin Eshleman | The Kingdom PriorityPastor Kevin Eshleman teaches on the priority of both declaring and demonstrating the kingdom of God. 2025-04-0748 minThe ECC PodcastKevin Eshleman | The Kingdom Priority Pastor Kevin Eshleman teaches on the priority of both declaring and demonstrating the kingdom of God. 2025-04-061h 38
The ECC PodcastKevin Eshleman & Jim Ehrman on The Profound MysteryIn this episode, Pastors Kevin Eshleman and Jim Ehrman discuss the message “The Profound Mystery,” reminding us of the call for marriage to be a reflection of Christ and His church, as described in Ephesians 5:31-32.2025-03-2420 min
The ECC Podcast228: Kevin Eshleman & Jim Ehrman on The Profound Mystery In this episode, Pastors Kevin Eshleman and Jim Ehrman discuss the message “The Profound Mystery,” reminding us of the call for marriage to be a reflection of Christ and His church, as described in Ephesians 5:31-32. 2025-03-2420 min
The ECC PodcastKevin Eshleman | Single and Seeking!Pastor Kevin Eshleman talks about the biblical value for singleness and how to steward our singleness well, whether as a life season or as a life calling.2025-03-101h 03
The ECC PodcastKevin Eshleman | Tech Savvy or Tech Slavery?Pastor Kevin Eshleman alerts us to the dangers of technology addiction and reminds us to diligently keep our attention fixed on the Lord.2025-02-2449 min
The ECC PodcastKevin Eshleman | Tech Savvy or Tech Slavery? Pastor Kevin Eshleman alerts us to the dangers of technology addiction and reminds us to diligently keep our attention fixed on the Lord. 2025-02-231h 42
The ECC PodcastKevin Eshelman & Jim Ehrman on ProphesyJoin Pastors Kevin Eshleman and Jim Ehrman in a conversation on prophetic ministry and the gift of prophecy. In this episode, Kevin and Jim discuss what prophecy is and the significance of prophetic ministry in the life of the church. Tune in as Kevin and Jim offer practical guidance, biblical teaching, and stories that help us understand and operate in the gift of the prophetic to edify and empower others.2025-01-2019 min
The ECC PodcastKevin Eshleman – Walk In LifePastor Kevin Eshleman speaks on the inherent value of all human life and how we can practically live out that value toward others.2025-01-201h 09The ECC Podcast219: Kevin Eshelman & Jim Ehrman on Prophesy Join Pastors Kevin Eshleman and Jim Ehrman in a conversation on prophetic ministry and the gift of prophecy. In this episode, Kevin and Jim discuss what prophecy is and the significance of prophetic ministry in the life of the church. Tune in as Kevin and Jim offer practical guidance, biblical teaching, and stories that help us understand and operate in the gift of the prophetic to edify and empower others. 2025-01-2019 min
The ECC PodcastKevin Eshleman – Walk In Life Pastor Kevin Eshleman speaks on the inherent value of all human life and how we can practically live out that value toward others. 2025-01-191h 54
The ECC PodcastKevin Eshleman – Walk in… Grace (Giving Gifts Given)Pastor Kevin Eshleman leads a time of corporate prayer based on the Lord's Prayer, followed by a time of worship.2025-01-1458 minThe ECC PodcastKevin Eshleman – Walk in… Grace (Giving Gifts Given) Pastor Kevin Eshleman leads a time of corporate prayer based on the Lord's Prayer, followed by a time of worship. 2025-01-121h 43
The ECC PodcastKevin Eshleman – Walk In... Grace (No Excuses)!Pastor Kevin Eshleman teaches on the meaning of God's grace and how it should impact our lives.2025-01-0658 minThe ECC PodcastKevin Eshleman – Walk In... Grace (No Excuses)! Pastor Kevin Eshleman teaches on the meaning of God's grace and how it should impact our lives. 2025-01-051h 43
The ECC PodcastKevin Eshleman – Light Overcomes DarknessPastor Kevin Eshleman reminds us that God's light always overcomes the darkness, and we are called to be that light in the world.2024-12-1640 min
The ECC PodcastKevin Eshleman – Light Overcomes Darkness Pastor Kevin Eshleman reminds us that God's light always overcomes the darkness, and we are called to be that light in the world. 2024-12-151h 41
The ECC PodcastKevin Eshleman – Let Light In!Pastor Kevin Eshleman talks about the power of Christ's light to invade darkness and welcome us into God's presence.2024-12-0247 minThe ECC PodcastKevin Eshleman – Let Light In! Pastor Kevin Eshleman talks about the power of Christ's light to invade darkness and welcome us into God's presence. 2024-12-011h 32
The ECC PodcastKevin Eshleman – Finding Financial FreedomPastor Kevin Eshleman discusses the hold money often has on our hearts and the importance of placing our trust in God above all else.2024-11-1954 min
The ECC PodcastKevin Eshleman – Finding Financial Freedom Pastor Kevin Eshleman discusses the hold money often has on our hearts and the importance of placing our trust in God above all else. 2024-11-171h 44
The ECC PodcastKevin Eshleman – The Battle is Real!Pastor Kevin Eshleman talks about the reality of spiritual warfare, reminding us of our role in the fight.2024-11-1235 min
The ECC PodcastKevin Eshleman – The Battle is Real! Pastor Kevin Eshleman talks about the reality of spiritual warfare, reminding us of our role in the fight. 2024-11-101h 42
The ECC PodcastKevin Eshleman – Life after TuesdayPastor Kevin Eshleman discusses our involvement in politics and the importance of putting our hope in God above any political system or candidate.2024-11-0451 minThe ECC PodcastKevin Eshleman – Life after Tuesday Pastor Kevin Eshleman discusses our involvement in politics and the importance of putting our hope in God above any political system or candidate. 2024-11-031h 41
The ECC PodcastKevin Eshleman & Jim Ehrman on Intentional AttentionIn this episode, Lead Pastor Kevin Eshleman joins Pastor Jim Ehrman to discuss the latest message in the "You Asked For It" series, titled "The Church at Worship: Intentional Attention!" Join Kevin and Jim as they highlight the significance of worshiping corporately as the body of Christ and the various ways we express and experience worship. 2024-10-2822 min
The ECC PodcastKevin Eshleman – The Church at Worship: Intentional Attention!Pastor Kevin Eshleman reminds us of the call to worship God in spirit and truth and what that sort of worship produces in our lives.2024-10-2847 minThe ECC Podcast210: Kevin Eshleman & Jim Ehrman on Intentional Attention In this episode, Lead Pastor Kevin Eshleman joins Pastor Jim Ehrman to discuss the latest message in the "You Asked For It" series, titled "The Church at Worship: Intentional Attention!" Join Kevin and Jim as they highlight the significance of worshiping corporately as the body of Christ and the various ways we express and experience worship. 2024-10-2822 minThe ECC PodcastKevin Eshleman – The Church at Worship: Intentional Attention! Pastor Kevin Eshleman reminds us of the call to worship God in spirit and truth and what that sort of worship produces in our lives. 2024-10-271h 41
The ECC PodcastKevin Eshleman – Forgive and Forget–Not!Pastor Kevin Eshleman reminds us of the biblical call to forgive while also clarifying what forgiveness is and is not.2024-10-1456 minThe ECC PodcastKevin Eshleman – Forgive and Forget–Not! Pastor Kevin Eshleman reminds us of the biblical call to forgive while also clarifying what forgiveness is and is not. 2024-10-131h 43
The ECC PodcastKevin Eshleman - Do You Do What I Do?In this episode, Pastor Kevin Eshleman challenges us to reflect on the most important decision we can make: deciding who we will become by determining our first loyalty, our leader, and our Lord! Tune in for a powerful conversation on shaping our lives through this pivotal choice.2024-09-2938 min
The ECC PodcastKevin Eshleman – Do You See What I See?Pastor Kevin Eshleman invites us to stop judging by outward appearances and to begin seeing people the way God sees them.2024-09-2446 min
The ECC PodcastKevin Eshleman – Do You See What I See? Pastor Kevin Eshleman invites us to stop judging by outward appearances and to begin seeing people the way God sees them. 2024-09-221h 33
The ECC PodcastJim Ehrman & Kevin Eshleman on Remember, Reflect, Record In this episode, Pastors Jim Ehrman and Kevin Eshleman explore what it means to grow in remembrance and reflection as we seek the Lord to move in our lives. Join Jim and Kevin as they discuss this past weekend's services and look ahead to what's coming up! 2024-08-0714 minThe ECC Podcast198: Jim Ehrman & Kevin Eshleman on Remember, Reflect, Record In this episode, Pastors Jim Ehrman and Kevin Eshleman explore what it means to grow in remembrance and reflection as we seek the Lord to move in our lives. Join Jim and Kevin as they discuss this past weekend's services and look ahead to what's coming up! 2024-08-0614 min
The ECC PodcastKevin Eshleman & Jim Ehrman on There's More Than One!Do you ever experience obstacles in your walk with Jesus? In this episode, Pastors Kevin Eshelman & Jim Ehrman discuss clearing obstacles and what it means to fully surrender to the Spirit's leading in them, as well as the four baptisms of the Spirit. Join in as Pastors Kevin & Jim highlight some of the stories and testimonies from this past weekend's services.2024-07-0120 minThe ECC Podcast192: Kevin Eshleman & Jim Ehrman on There's More Than One! Do you ever experience obstacles in your walk with Jesus? In this episode, Pastors Kevin Eshelman & Jim Ehrman discuss clearing obstacles and what it means to fully surrender to the Spirit's leading in them, as well as the four baptisms of the Spirit. Join in as Pastors Kevin & Jim highlight some of the stories and testimonies from this past weekend's services. 2024-06-2420 min
The ECC PodcastJim Ehrman & Kevin Eshleman on Returning and Reaffirming our RootsHave you ever read something in the scriptures you didn't fully understand? Join Pastors Jim and Kevin as they lead us in a conversation about seeking the Spirit and the Word to lead us into all truth. In this episode, we explore the significance of Returning and Reaffirming our Roots, inviting the Holy Spirit to bring revelation to the Word while grounding ourselves in the scriptures as we follow the Holy Spirit's lead. *Please note, in this episode there are minor audio and video disruptions, we appreciate your understanding. Thank you. 2024-05-3019 minThe ECC Podcast188: Jim Ehrman & Kevin Eshleman on Returning and Reaffirming our Roots Have you ever read something in the scriptures you didn't fully understand? Join Pastors Jim and Kevin as they lead us in a conversation about seeking the Spirit and the Word to lead us into all truth. In this episode, we explore the significance of Returning and Reaffirming our Roots, inviting the Holy Spirit to bring revelation to the Word while grounding ourselves in the scriptures as we follow the Holy Spirit's lead. *Please note, in this episode there are minor audio and video disruptions, we appreciate your understanding. Thank you. 2024-05-2819 min
The ECC PodcastJim Ehrman & Kevin Eshleman on SurrenderPastor Jim speaks with Lead Pastor Kevin Eshleman about his message on the characteristic of trustworthiness from our 2024 "God Is..." weekend experience series, exploring some of the analogies he used in his message, how our response to God's worthiness should be surrender, and why surrender doesn't always require a big sacrifice, but is sometimes just a small yes to the Lord.2024-03-1921 minThe ECC Podcast179: Jim Ehrman & Kevin Eshleman on Surrender Pastor Jim speaks with Lead Pastor Kevin Eshleman about his message on the characteristic of trustworthiness from our 2024 "God Is..." weekend experience series, exploring some of the analogies he used in his message, how our response to God's worthiness should be surrender, and why surrender doesn't always require a big sacrifice, but is sometimes just a small yes to the Lord. 2024-03-1921 min
The ECC PodcastMatt Swords & Kevin Eshleman on Getting Through ItPastor Matt talks to Lead Pastor Kevin Eshleman about his latest message in our current weekend experience series, "God Is...", as well as some of the preparation that went into it, the story of David and how he went through a hard season of having to believe that God was his rock, and how God wants us to not just get out of our difficult situations, but to get through them.2024-02-1227 minThe ECC Podcast174: Matt Swords & Kevin Eshleman on Getting Through It Pastor Matt talks to Lead Pastor Kevin Eshleman about his latest message in our current weekend experience series, "God Is...", as well as some of the preparation that went into it, the story of David and how he went through a hard season of having to believe that God was his rock, and how God wants us to not just get out of our difficult situations, but to get through them. 2024-02-1227 min
The ECC PodcastJim Ehrman & Kevin Eshleman's New Year ReflectionsPastors Jim and Kevin discuss the end of 2023 and our "Fear Not" weekend experience series, this past weekend's message from Will Hart, and our upcoming weekend experience series that will lead up to Easter Weekend titled "God Is...", in which we will be taking a look at some of the many characteristics of God.2024-01-0821 minThe ECC Podcast169: Jim Ehrman & Kevin Eshleman's New Year Reflections Pastors Jim and Kevin discuss the end of 2023 and our "Fear Not" weekend experience series, this past weekend's message from Will Hart, and our upcoming weekend experience series that will lead up to Easter Weekend titled "God Is...", in which we will be taking a look at some of the many characteristics of God. 2024-01-0821 min
The ECC PodcastJim Ehrman & Kevin Eshleman on God With UsPastors Jim and Kevin reflect on wrapping up our "God With Us" weekend experience series, focusing on how we can receive the peace of God which manifests through His presence, our upcoming Christmas season services, and the insights they gleaned from reading John Bevere's book "The Awe of God."2023-12-0421 min
The ECC PodcastChris Weber & Kevin Eshleman on God's HeartPastors Chris and Kevin discuss the second message in our "God With Us" weekend experience series, focussing primarily on the presence of the Lord, the difference between religion and the revelation that the Spirit gives us of God's heart to dwell with His people, and the identification of those in scripture who match that desire, in responding by wanting to be with Him.2023-11-2018 min
The ECC PodcastJim Ehrman & Kevin Eshleman on the Value of ChildrenJim talks to Pastor Kevin about his recent weekend experience message with Laura Taylor - ECC's Pastor of Children's Ministry, reflecting on the prophetic promises we are carrying that describe the work of the Holy Spirit among our children, and how we can intentionally partner in discipleship & ministry with even the youngest in our midst right now, instead of thinking of them as just something to be investing in for the future.2023-10-3021 min
The ECC PodcastKevin Eshleman & Dan Gulnac on Church PlantingPastors Kevin & Dan discuss ECC's history of planting healthy & growing congregations, the need for new local expressions of the body of Christ, the form & fruit of revival, and the Discipleship Making Movement approach to fulfilling the Great Commission.2023-07-0318 min
The ECC PodcastDan Gulnac & Kevin Eshleman on Encountering GodPastors Dan & Kevin discuss the penultimate message in our current "S7GNS" series covering the seven miracles of Jesus recounted in John's gospel, and reflect together on how we can move from knowing about God to knowing God, by inviting the Holy Spirit to open our spiritual eyes.2023-06-2818 min
The ECC PodcastJim Ehrman & Kevin Eshleman on FaithPastors Jim & Kevin discuss the connection between the elements of faith, obedience, and faithfulness, as they reflect on the second message in our current "S7GNS" series, covering the seven specific miraculous signs of Jesus pointed to by John in his gospel.2023-05-2915 min
The ECC PodcastJim Ehrman & Kevin Eshleman on The Great ExchangePastors Jim & Kevin look back at our recent weekend experiences celebrating the most significant event in all of history, as they discuss Easter family traditions, what the Crucifixion & Resurrection of Jesus mean for ECC as a community, and how real thankfulness comes from the joy of our salvation as we abide in Christ and pursue a greater revelation of the breakthrough & freedom which He purchased for us on the cross.2023-04-1017 min
The ECC PodcastJim Ehrman & Kevin Eshleman on Jesus' Divinity, Discernment, and DiscipleshipPastors Jim & Kevin reflect on Jesus' avoidance of the spectacle, His discernment of people's hearts, and the waiting we experience during our yieldedness in response to God's Word.2023-03-2819 min
The Nourished Actor PodcastEp.81: Let It GoIn this episode, Dionna talks about why endings are challenging. She also takes her own advice and reveals her own "Let it Go" moment. Thank you all so much for listening and supporting the podcast. Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Stay in touch! Join The Nourished Actor email list and grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Coaching Opportunities and More!Wanna try out the coolest wellness practice on the...2021-01-1120 minThe Nourished Actor PodcastEp.80: Hello 2021!Welcome back! IN this update episode, Dionna talks through the future of the podcast and what is to come for The Nourished Actor in 2021. Stay tuned to the end of the episode- Dionna reveals the #sensitivecreatives challenge winner! Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates...2021-01-0412 minThe Nourished Actor PodcastEp.79: Jacqueline Wills, &artsIn this episode, Dionna interviews Jacqueline Wills of &arts. Jacqueline Wills (she/her) is a Philadelphia based Theater Artist, Creative Director, and the Founder of &arts! She is passionate about directing artists and creatives on their path, helping them discover their way of being, and giving them the support and tools they need to achieve their creative ambitions. Her business, &arts, provides creative direction to artists, creatives, entrepreneurs, change-makers, innovators, and inspired humans building big creative ideas, projects, or lives. Become a part of the &arts community, by visiting www.andartsco.com or following along on IG @a...2020-12-101h 12The Nourished Actor PodcastEp.78: Sensitive Creatives Self Care ChallengeToday Dionna invites you to take part in her FREE #sensitivecreatives self care challenge. Dionna talks all about how to get involved with this challenge so you can lean into self care and feel refreshed, focused, and energized before 2021. You can learn more about the challenge on Instagram in this post or on IGTV. You can also grab the PDF of the challenge board here. Let's reclaim our energy, re-establish our connection with our soul, and win some badass prizes, shall we?Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com...2020-12-0309 minThe Nourished Actor PodcastEp.77: Gratitude is the Sh*tIn this quickie episode, Dionna talk all about why a gratitude practice is essential for your well-being! Make sure you check it out, along with this post and this one too, to join in on the conversation!Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on...2020-11-2613 minThe Nourished Actor PodcastEp.76: Holiday Spending and Budget Basics with Money Coach Katie BiderToday's interview is all about MONEY and Holiday Spending with my friend and fellow coach, Katie Bider. Katie is a certified transformational life coach that focuses on money coaching! She is here to help people understand their money story, create a sustainable budget, and instill money values, goals, and boundaries so that managing their money can be fun, easy, and ABUNDANT! Dionna and Katie discuss budget basics, mindful money moves, and holiday spending, regardless of your money situation. Enjoy this extra long, jam packed episode full of tips, tricks, and mindset shifts to make your money work for you.2020-11-191h 18The Nourished Actor PodcastEp.75: New Moon EnergyTune in as Dionna breaks down the lunar cycles and shares how to honor both the New and Full moon energies. Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Podcast, Coaching Opportunities, and More! Big Announcement soon, and the email list is the first to know!Wanna try out the coolest wellness practice on the web? Check out Unicorn Wellness...2020-11-1218 minThe Nourished Actor PodcastEp.74: The Power of RitualsIn this solo episode, Dionna talks about the power of rituals, especially during high stress times. Make sure you check out the show notes for all the links and resources from this episode.Wanna read the magazine article Dionna references in the show? You can find it in Health Magazine's current November 2020 issue.Grab a copy of The Power of Ritual by Casper ter Kuile to learn even more about rituals or listen to this awesome interview with Casper on one of Dionna's favorite podcasts, This is Joy and Claire. Another r...2020-11-0528 minThe Nourished Actor PodcastEp.73: Tandy Gutierrez, Unicorn Wellness Studio, Part 2Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In the final installment of this interview, Tandy talks why Unicorn Wellness Studio is unique, what self care truly is, and why performers and artists desperately need this work. Dionna also talks about her personal journey with the Unicorn Wellness Studio membership.* For podcast listeners only, you can get 30 days free to try out Unicorn Wellness Studio, no strings (literally just an email drop)! This isn't being offered anywhere else- it's a gift for The Nourished Actor Community. Check it...2020-10-2945 minThe Nourished Actor PodcastEp.72: Tandy Gutierrez, Unicorn Wellness Studio, Part 1Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In part one of this two part interview, Tandy talks about her background growing up as a performer and her journey towards becoming a Pilates teacher, tarot reader, and psychic intuitive healer. You definitely don't want to miss these episodes! Check back in next week for part 2 of this interview!Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.To follow Tandy, check...2020-10-2245 minThe Nourished Actor PodcastEp.71: What Are Your Creative Boundaries?In this solo episode, Dionna talks all about what boundaries are, why you need them in your creative career, and how to start instilling creative boundaries right now! Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Podcast, Coaching Opportunities, and More!2020-10-1519 minThe Nourished Actor PodcastEp.70: Jeanna Gillespie, Fully Loving YouWelcome back to The Nourished Actor Podcast! Dionna has missed this community so much!In this episode, Dionna interviews Jeanna Gillespie, a performer turned health coach! In her coaching business, Fully Loving You, she mainly works with high-achieving Perfectionist women, who’s fear of failure stand in the way of living their full potential. Some specific areas of focus include their body confidence, boundaries, emotional stability, and food choices. Her mission is to encourage unapologetic self-love with sustainable health practices to all women. Enjoy this amazing interview with Jeanna of Fully Loving You!Please rate/re...2020-10-081h 12The Nourished Actor PodcastEp.69: Share the Love, Artists Supporting ArtistsIn this episode, Dionna talks about circulating resources and sharing the love by shouting out and sharing other small businesses. Love Lola Knits- @lovelolaknits www.lovelolaknits.comLove Drunk Life- Episode 29 @lovedrunklife www.lovedrunklife.comTandy Gutierrez- Unicorn Wellness Studio @unicornwellnessstudio www.unicornwellnessstudio.com Tilita Lutterloh- High Performance Health Coach @iamtilitaJeanna Gillespie- @jeannadanielscoaching www.jeannadanielscoaching.com Justina...2020-09-1039 minThe Nourished Actor PodcastEp.68: It's An Inside JobIn this week's episode, Dionna talks all about inner and outer validation. She chats about a recent post she created (linked here) about advice she would give her younger self and explains why outer validation only goes so far in shifting your mindset. It's the inner validation that really changes perspectives and helps actors become more confident, authentic, and successful. Hear about why and how to do that inner work on this fun solo episode.Please rate/review on iTunes and subscribe to the podcast if you haven't already!Find Dionna on Instagram...2020-08-2724 minThe Nourished Actor PodcastEp.67: Henry Flores, Actor, Dancer, and Occasional Props DesignerToday's episode features actor, dancer, and occasional props designer, Henry Flores! Dionna met Henry on her last performance contract pre-pandemic at one of her all time favorite theatres, Sierra Repertory Theatre. Henry was the props designer for that production and also moonlighted as the understudy for Doody one weekend, playing opposite of Dionna (as Frenchy) in Grease. Henry talks on this episode all about being a young professional actor, his experience understudying, trying new things within the theater industry, and setting personal boundaries in his career. Henry is based out in California- make sure to check out his NEW...2020-08-201h 03The Nourished Actor PodcastEp.66: Manifesting Mythbusting, This Sh*t Doesn't WorkPart 3 of our Manifesting Mythbusting Mini Series is LIVE! Today Dionna talks about the MOST frequently brought up concern around manifesting, which is that is hasn't worked in the past. Dionna gives exclusive info about why manifesting might not have worked for you in the past and how to change those outcomes in the future.If these episodes pique your interest and you want even MORE info on manifesting, make sure you check out Dionna's new workshop, The Creative Manifestor, and get on the waitlist for when the course releases. You can find more about Dionna's coaching...2020-08-1326 minThe Nourished Actor PodcastEp.65: Manifesting Mythbusting, Spiritual ScariesToday's episode is part two of an ongoing mini-series all about busting myths about manifesting! In this episode, Dionna is debunking the idea "I'm not spiritual/religious so manifesting isn't for me", aka Spiritual Scaries. This short but sweet episode discusses spiritual vs religious practices and why manifesting can be beneficial EVEN IF you don't dig into the "spiritual" stuff. If these episodes pique your interest and you want even MORE info on manifesting, make sure you check out Dionna's new course, The Creative Manifestor, and get on the waitlist for when the course releases. You can fi...2020-07-3013 minThe Nourished Actor PodcastEp.64: Manifesting Mythbusting, The Clarity ConundrumToday's episode is part one of an ongoing mini-series all about busting myths about manifesting! In this episode, Dionna is debunking the excuse "I don't know what I want so I can't manifest", aka The Clarity Conundrum. This short but sweet episode unpacks this myth and talks about how you can get around this common problem. If these episodes pique your interest and you want even MORE info on manifesting, make sure you check out Dionna's new course, The Creative Manifestor, and get on the waitlist for when the course releases in August. You can find more...2020-07-2315 minThe Nourished Actor PodcastEp.63: Warm Weather Noelle, Intuitive Channel, Energy Healer and MoreIn this episode, Dionna brings her good friend Noelle Diane Johnson back on the podcast to talk all about Noelle's exciting new business, Warm Weather Noelle. Noelle has been on the podcast previously, on episode 12, and you can go listen to that episode to hear more about her history as a theater artist. They chat about what an intuitive guide/energy healer does, why it's imperative for Noelle to do this work, and why Noelle's important mission statement towards creating liberated spaces for BIPOC, POC, LGBTQ+, disabled, and femme-identifying folx through storytelling and healing practice is present in everything s...2020-07-1751 minThe Nourished Actor PodcastEp.62: Mini Episode, The Nourished Actor UpdatesIn this episode, Dionna introduces 2 new services available through The Nourished Actor Life Coaching! If you love the podcast and want to work with Dionna, check out her two offerings: Audition Prep Deep Dive Sessions, a 1:1 90 minute session all about prepping your mind and body for auditions, public speaking, and more, AND The Creative Manifestor Course, a 4 week, virtual group course all about learning to manifest as a creative. You can find all this and more on her new site https://thenourishedactor.podia.comFor more info, DM @thenourishedactor on Instagram or email thenourishedactor@gmail.com2020-07-1607 minThe Nourished Actor PodcastEp.61: 2020, The Gap Year We Never Asked ForIn today's episode, Dionna discusses how 2020 has thrown most people, especially artists, for a loop. Instead of getting lost in the fray, she talks about how we can shift our mindset about this year and use this time for expansion versus contraction. This week's podcast is sponsored by The Nourished Actor Life Coaching. To book a 90 minute, 1:1 Audition Prep Coaching Session, visit my website. Update* Please schedule through thenourishedactor.podia.com, thank you*For more info, DM @thenourishedactor on Instagram or email thenourishedactor@gmail.com Please rate/review on...2020-07-0924 minThe Nourished Actor PodcastEp.60: Try. Fail. Learn. Grow. Repeat.In this episode, Dionna unpacks one aspect around the Fear of Failure: The fear of trying something NEW. She gives 4 steps to help you harness your bravery and start conquering those fears! This episode is especially valuable to recovering perfectionists and those who resist change, even when it is for the better.Please rate/review on iTunes and subscribe to the podcast if you haven't already!Check out the Instagram post that inspired this episode- like and comment! Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished...2020-07-0231 minThe Nourished Actor PodcastEp.59: Creative Conversations, Dominique Brooks on Black Lives Matter, Systemic Racism, and AllyshipIn this episode, Dionna chats with her friend Dominique Brooks about the Black Lives Matter movement, systemic racism within our society, and what true allyship looks like to him. Creative Conversations style episodes are less of an interview and more of a discussion about certain themes or current events. Enjoy this episode with the amazing Dom Brooks.Check out Dom's new podcast, Freak Show, wherever you listen to podcasts!You can also follow him on Instagram @thedomeffect26Please rate/review on iTunes and subscribe to the podcast if you haven't already!To Follow...2020-06-231h 14The Nourished Actor PodcastEp.58: Sit in Your Sh*tIn today's episode, Dionna addresses racial injustices and violence against the Black community. She discusses why it's crucial for allies to process and synthesize their thoughts and emotions internally, while simultaneously doing external actions to help dismantle systemic racism against the Black community. Below are just a few of the many anti-racism educators, artists, and spiritual guides from the Black community. Please learn, listen, and look to these people for more information on how to become actively anti-racist and how to be a better ally to the Black community.Anti-Racism Educators (Please do your own...2020-06-0919 minThe Nourished Actor PodcastEp.57: Tony Rossi, Actor, Podcaster, and Mindset Coach for ActorsIn this week's episode, Dionna catches up with one of her favorite "internet" friends, Tony Rossi! Tony is an actor, podcaster, and mindset coach for actors, based in the Chicago area. In this episode, Dionna and Tony discuss Tony's rebranded podcast, Actor Problems, and some of the common pitfalls they both have as actors and coaches.Tony Rossi Bio:Tony is a Chicago based actor, having performed both in the Chicago and Boston markets. His training includes the Second City Conservatory and the Business of Coaching and Speaking certification program. After hitting his rock bottom while...2020-05-2659 minThe Nourished Actor PodcastEp.56: How NOT to Record Self TapesIn today's episode, Dionna breaks down the basics of self taping and recording auditions FROM HOME. Enjoy learning from her mistakes and make sure to listen all the way to the end to get 2 extra mindset tips that will make self taping EASY. Make sure to check the show notes on the podcast page for clickable links and info from this episode! Please rate/review on iTunes and subscribe to the podcast if you haven't already!Check out Dionna's IG Live class over on @mt_livestreamers account, Tuesday, May 19th 2020 at 10am EST.T...2020-05-1821 minThe Nourished Actor PodcastEp.54: Cultivating Joy Part 3, Tips and TricksThis week Dionna finishes the Cultivating Joy mini-series. Part three of this series is all about tips and tricks to perfecting a "joy" practice! Please rate/review on iTunes and subscribe to the podcast if you haven't already!Also check Dionna's IG Live Manifesting 101 Class with @mt_livestreamers Tuesday, May 5th 2020 at 10am EST.To Follow/Contact Dionna:Join The Nourished Actor Email List for Podcast Updates, Coaching Exclusives, and More.Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Podcast Facebook page.Feel free...2020-05-0423 minThe Nourished Actor PodcastEp.53: Cultivating Joy Part Two, The PracticeThis week Dionna continues the Cultivating Joy mini-series. Part two of this three part series is all about the daily practice needed to cultivate joy on the reg! In this episode, Dionna breaks down the practice of cultivating joy into four steps: Grounding, Consistency, Choice, and Comfort. Make sure you tune in next week for the final installation of the Cultivating Joy Mini Series! Please rate/review on iTunes and subscribe to the podcast if you haven't already!To watch Dionna live on IG this week, check her out on @TempleTheaters on Tuesday, April 28th 2020 for a...2020-04-2728 minThe Nourished Actor PodcastEp.52: Cash Flow During Covid-19, Creatives EditionIn this episode, we talk cash flow during crisis. Thanks for listening!@theschoolofbetty, Breaking Up with Broke and Unicorn Wellness Studio, IG @unicornwellnessstudiowww.irs.gov https://actorsfund.org/am-i-eligible-help Qkids, Referral Code: SQQLSC @tayressler *Justina Ercole, @justinaercole, Book A Virtual Class, YouTube Channel Podcast episode with Justina...2020-04-2244 minThe Nourished Actor PodcastEp.51: Cultivating Joy Part 1, Address the StressIn part one of this mini series, Dionna discusses how the first step towards cultivating joy (in a crisis and beyond) starts with the less sexy act of addressing the stresses. Dionna gives you three steps towards addressing your biggest pain points and changing them for the better. Stay tuned for next week's addition to the Cultivating Joy Mini Series!Join my email list for your free "50 tools every artist needs in their toolbox" download.To Follow/Contact Dionna:Join The Nourished Actor Email List for Podcast Updates, Coaching Exclusives, and More.Find...2020-04-1328 minThe Nourished Actor PodcastEp.50: 10 Myths Taught to Actors (and Artists) That Stall Your SuccessOn today's special 50th episode, Dionna is busting some common myths among the artist community. She explains why these lessons are harmful to our mindset and how we can reframe those thoughts into positive, helpful, and abundant affirmations. Make sure you listen all the way to the end to hear all 10 myths be debunked! Join my email list for your free "50 tools every artist needs in their toolbox" download.To Follow/Contact Dionna:Join The Nourished Actor Email List for Podcast Updates, Coaching Exclusives, and More.Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman...2020-04-0650 minThe Nourished Actor PodcastEp.49: Simplify to AmplifyIn this episode, Dionna talks about how we can simplify our lives and goals right now to amplify happiness and reduce stress. These 3 tips will help streamline your life, boost your mood, and motivate you to continue to get shit done, even in times of stress and uncertainty! To Follow/Contact Dionna:Join The Nourished Actor Email List for Podcast Updates, Coaching Exclusives, and More.Find Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Podcast Facebook page.Please rate/review on iTunes and subscribe to the podcast...2020-03-3123 minThe Nourished Actor PodcastEp.48: It's OK To Not Be Inspired (Right Now)And we are back! Dionna is back with another solo episode all about mindset and dealing with the stress and anxiety facing actors, artists, and freelancers in this phase of life. In this episode, Dionna talks about why she has taken a bit of a break from the podcast and why it is OK to not feel inspired (especially right now). She explains why you might be feeling this way, and how to combat the feelings of guilt associated with it! If you are listening in real time, this episode is landing right in the middle of...2020-03-2321 minThe Nourished Actor PodcastEp.47: Kimberly Maxson, Fierce Philly Dancer, Singer, and ActressIn today's interview, Dionna chats with another Temple University Alum, Kimberly Maxson, who also happens to be a fierce, kick ass dancer, singer, and actress based in Philadelphia. In this episode, Dionna and Kimberly talk about how to stay consistent as an artist, how to deal with unexpected circumstances big and small, and how to keep your body healthy for long show runs (no injuries PLEASE!). You are going to love this episode! To Follow/Contact Kimberly Maxson:Connect with Kimberly on Instagram @kimberlymaxson and watch her perform at The Media Theatre's upcoming productions of 2020-03-0558 minThe Nourished Actor PodcastEp.46- Dan Balton, Director, Producer, and Instant Pot Lover (Part Two)In this episode, Dionna interviews Dan Balton, a freelance director and producer living in NYC. In part two of this interview, Dan talks about balancing his abnormal schedule, how he approaches social media, and how he attributes his success to a growth mindset. This fun, zany episode is packed with great info for anyone interested in dabbling in the tv/film production space, or if you just want to hear two old friends reconnect and shoot the breeze. Didn't catch part one? Go listen to Ep.45 on iTunes, or Spotify.This podcast is NOT SPONSORED though I'd...2020-02-191h 02The Nourished Actor PodcastEp.45- Dan Balton, Director, Producer, and Instant Pot Lover (Part One)In this episode, Dionna interviews Dan Balton, a freelance director and producer living in NYC. In part one of this two part episode, Dan opens up about his "secret" degree (hint: it's not in film or tv), his first realization that he wanted to be a director/producer for tv and video production, and his love for the Instant Pot. This fun, zany episode is packed with great info for anyone interested in dabbling in the tv/film production space, or if you just want to hear two old friends reconnect and shoot the breeze. Next week...2020-02-1241 minThe Nourished Actor PodcastEp.44: Gut Instincts? Do Something!In this solo episode, Dionna shares a personal story that taught her about how important it is to listen to take action when your intuition tells you to make a change! Worry happens when we know something isn't working for us but we do NOTHING to change it. Listen in to learn all about gut instincts and how to use them to make change towards your goals.Please rate/review on iTunes and subscribe to the podcast if you haven't already!To follow Dionna, find her at www.dionnaeshleman.com, on The Nourished Actor Podcast Facebook...2020-02-0519 minThe Nourished Actor PodcastEp.43: Megan Krause, Student, Actor, Dancer, and Health Coach for PerformersIn this episode, Dionna interviews Megan Krause, a senior acting major at Temple University, who is also simultaneously pursuing a health coach certification from the Institute for Integrative Nutrition alongside her acting degree, with hopes to open a health coaching business for performers. Megan originally comes from a dance background and has since transitioned into being primarily an actor, though she does talk about how movement is still a big part of her creative process. They also talk about how to balance all the things, especially as a student, and why mindfulness is the crux of Megan's journey into...2020-01-291h 14The Nourished Actor PodcastEp.42: Self Development > Career DevelopmentIn this solo episode, Dionna dives into why self development is MORE IMPORTANT than career development as an actor. She talks about what exactly self development is and how, in turn, it has enhanced her own career!Please rate/review on iTunes and subscribe to the podcast if you haven't already!To follow Dionna, find her at www.dionnaeshleman.com, on The Nourished Actor Podcast Facebook page, or on Instagram @thenourishedactor, Feel free to email thenourishedactor@gmail.com any questions you have about the podcast or my life coaching offerings for actors. 2020-01-2318 minThe Nourished Actor PodcastEp.41: 5 Audition Mistakes I Made So You Don't Have ToIn this solo episode, Dionna shares 5 Audition Mistakes she made so you don't have to! These five mistakes are common among new actors and have to do with mindset, energy, and intuition. Don't miss this episode! Listen to the whole thing to hear about a special opportunity to work with me as a coach!Please rate/review on iTunes and subscribe to the podcast if you haven't already!To follow Dionna, find her at www.dionnaeshleman.com, on The Nourished Actor Podcast Facebook page, or on Instagram @thenourishedactor, Feel free to email thenourishedactor@gmail...2020-01-1823 minThe Nourished Actor PodcastEp.40: Aidan Shousky, Stand Up Comic, Writer, And Creative Husband of The Nourished Actor, Part 2In part two of this two part episode, Dionna finishes her interview with Aidan Shousky, a NYC based stand up comic, writer, and creative who also happens to be her husband! In the second half of this interview, Aidan talks about how he "stays sane" while pursuing his passion and how Aidan and Dionna make a relationship between two creatives work. Please rate/review on iTunes and subscribe to the podcast if you haven't already!To follow Dionna, find her at www.dionnaeshleman.com, on The Nourished Actor Podcast Facebook page, or on Instagram @thenourishedactor2020-01-0843 min