Shows
DJ KERVYN MARK'S THE REALThe Real w/DJ Kervyn Mark "New Music Sessions" - January 18, 2025Playlist:
Gangnam Style (feat. DJ Maphorisa & Kabza De Small) - Mas Musiq & Daliwonga
Uhambe Wrongo (feat. Mr. Maker) - Bandros, Kelvin Momo & Smash Sa
Ngifa Nawe (Feat. MaWhoo, Bassie, T-Man SA, Shane907) - MFR Souls & Kabza De Small
Pele Pele - Ch'cco, Focalistic & Mellow & Sleezy
Forever Yena 2.0 - Major Keys
Mnike (Shimza Remix)[feat. DJ Maphorisa, Nandipha808, Ceeka RSA & Tyron Dee
Amazwe (feat. MaWhoo) - Kabze De Small & Mthunzi
E2-E4 (A reference to E2-E4 by Manuel Gottsching) - Alex Kassian & Manuel Gottsching
Now Or Never (Feat. Erin Kimberly)[Manoo Spicy Remix] - Boddhi Satva
Don't Make Me Wait...2025-01-196h 07
Guilders-Ford Radio: A Necromunda PodcastEpisode 27 - Dear Dixie (S3 E3)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).Ahead of Episode 27 - 'Dear Dixie', we asked you, our beloved listeners, to get in touch with all your burning questions, and you didn't disappoint! We received a plethora of rules and background questions that High Arbitrator Dixie and the rest of the team attempt to answer in-episode.Given that it's 'ChrimboLimbo', we also delve into the varied hobby loot that was gained over the holiday season, and...2025-01-061h 59
Film a dobaFilm a doba 64 – Nejlepší filmy roku 2024Poslechněte si diskusi nad některými z nejlepších filmů roku 2024 v anketě časopisu Film a doba. Debatovat přišli Štěpánka Zapata, Martin Pleštil a Julie Šafová, jejichž výběru věnujeme detailní pozornost ve třech po sobě jdoucích interview. O jakých tvůrcích a tvůrkyních jde řeč? Jsou to například Alice Rohrwacher (Chiméra), Ben Rivers (Bogancloch), Marcelo Gomes (Portrét jistého Orientu), Jonathan Glazer (Zóna zájmu), Luca Guagdanino (Rivalové), Leos Carax (To nejsem já), Viktor Tauš (Amerikánka) Jiří Havelka (Zahradníkův rok), Petr Hátle (Manželé Stodol...2024-12-231h 31Guilders-Ford Radio: A Necromunda PodcastEpisode 26 - The Cursed Episode - with special guest Max Cooper (Bearfoot Miniatures) (S3 E2)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).In Episode 26 - 'The Cursed Episode', a diminished Team GFR are joined by Max Cooper from Bearfoot Miniatures, and discuss our imminent descent into the Underhells! The lead up to the holiday season has seen a number of new miniature previews for Necromunda, and the team float their potential fixes to get more of the incoming hangers-on into your gangs.High Arbitrator Dixie announces the details of Guildford Games C...2024-12-061h 36Guilders-Ford Radio: A Necromunda PodcastEpisode 25 - That’s an Easy Demon - with special guest Jon Geraghty (S3 E1)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).In Episode 25 - ‘That's an Easy Demon’, Team GFR celebrate two years of the podcast with a brief retrospective on the last twelve months of #Necromunda hobby, and all the sump dwellers, scummers and occasional Uphivers who’ve joined us on the show.Fresh from his recent victory at SPIEL Essen in Germany, the team are delighted to be joined by Golden Demon winner Jon Geraghty, who took home the Gold in the...2024-11-011h 45Guilders-Ford Radio: A Necromunda PodcastEpisode 24 - Warp Portal or Body Shop (S2 E12)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).In Episode 24 - ‘Warp Portal or Body Shop’, after many months of anticipation, the GFR team have finally play-tested the Spyrers - and are ready to share the Spire-born sociopath’s strengths, weaknesses and counters.The Necromunda community continue to submit their queries to our High Arbitrator, and the latest installment of #DearDixie sees James and the gang do their best to field *your* burning rules and background questions.In the...2024-10-042h 00Guilders-Ford Radio: A Necromunda PodcastEpisode 23 - Misery, Darkness and Bluey (S2 E11)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).In Episode 23 - 'Misery, Darkness and Bluey', Team GFR are rejoined by our much-missed Forge Tyrant Lawrence, who returns just in time to discuss the pros and cons of some of the House Goliath starter lists we have received from our wonderful listeners - thank you all for submitting!Rosco launches our latest Unofficial Community Download, his custom scenario ‘A Sting in the Tale’, in which two gangs delving into a sect...2024-09-021h 50Guilders-Ford Radio: A Necromunda PodcastEpisode 22 - The Grimdark Self-Checkout - with special guest Fowler (Goonhammer) (S2 E10)Welcome to Guilders-Ford Radio, a Necromunda podcast broadcasting from the East Gate Docks of Hive Primus (via Guildford Games Club, Surrey, UK).In Episode 22 - 'The Grimdark Self-Checkout', Team GFR are joined by Fowler of Goonhammer fame, discussing the Hive Secundus box set, his ManWolfs Orlock gang , the ‘Lost Zone’ campaign variant and the recent Goonhammer Weekender event. Dixie gives some tantalising teases as to his future plans for Guilders-Ford, and we also manage to fit in a little hobby chat and launch our latest feature, asking the community to submit their House Goliath gang lists!2024-07-291h 35
DJ BRASCODEEPHOUSE TAKE MY BREATH MIX 2024 (FREE TO DOWNLOAD)"The new deephouse mix takes you on an immersive journey through enchanting beats and hypnotic melodies. With each transition, you're further immersed into a world of electronic harmonies, allowing yourself to get lost in a musical journey full of emotion and excitement."
1: Home (Original Mix) - Jullian Gomes, Jordan Arts
2: Calling ( Extended Mix) - Trilucid
3: Suffocating ( Original Mix) - Jamek Ortega, Juno (DE)
4: Stay High ( Rigooni Remix) - Albuquerque, Emi Galvani
5; All One Word (Extended Mix) - Nick Muir
6: Flown ( Extended Mix) -
7: Caliope ( Extended Mix) - Sebastian Sellares
8: Nibbana (Volen Sentir's Pink Sky Extended Mix) - Proff
9: Best Friend...2024-04-023h 59
The Lancashire Football ShowTLFS - Morecambe and Blackpool are both promoted! Play-off special mini series part 4. Episode #17Hello and welcome to the Lancashire football show, this is the final part of a mini special play-off series. Host, Ash is joined this week by Matt and the Ben.
Both Morecambe and Blackpool have been promoted!
Over the bank holiday weekend, Blackpool beat Lincoln City 2-1 in the League One play-off final. The Seasiders couldn't have gotten off to a worse start though. An Ollie Turton own goal put Blackpool 1-0 down within the first minute of the game. However, Kenny Dougall was Turton and Blackpool's hero. His double was enough to send Blackpool...2021-06-0416 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 10 - Education Series #5 - Advanced TrainingWelcome back to the education series. Today we're jumping into more advanced training bits taking a deeper look at stimulus, periodisation and mechanics. Nothing super crazy as we can't cover that many things in detail in one episode but consider this somewhere you can now dig into a little further from if you wish and know we'll be doing episodes on topics in further detail in the future. Please like and subscribe/follow for more if you enjoyed. We always appreciate the support!Listen on Spotify: https://open.spotify.com/show/2lXm8pdxlOCr2jHyGtfA7...2021-05-1455 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #9 - Mental Health AwarenessWith it being mental health awareness week it seemed like the perfect time to do a Fit Bit on client psychology and help create awareness of some deeper causes for some behaviours. This can be useful for both getting a better understanding of yourself or particularly if you're a coach who wants to better understand and help your clients! Make sure to like and subscribe/follow for more if you enjoyed. All support is very much appreciated.Listen on Spotify: https://open.spotify.com/show/2lXm8pdxlOCr2jHyGtfA7CWatch: on YouTube...2021-05-1216 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersHAIDER MEHDI - HARD WORK OVER EVERYTHING - Brawn & Brains Episode 9Super excited to bring you today’s episode with Haider Mehdi! We talked everything training and nutrition, touching on some new interesting approaches he’s using with his new coach, Haider’s own approaches as a coach, life in Dubai and moving, all sorts. We really enjoyed having the opportunity to talk chat him and appreciate his time and support! Please like and subscribe/follow for more if you enjoyed! Follow Haider on Instagram: https://www.instagram.com/haider_m/?hl=enListen on Spotify: https://open.spotify.com/show/2l...2021-05-081h 05
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 8 - A Look Into Our Training!Welcome back to the Brawn & Brains Podcast. A little update from us in this one: where we're at with things, how our food and training is looking at the minute and why we are doing things in the way we do in line with our goals. We also discuss superpowers and our favourite movies towards the end so listen in for how we apply what we know and some general lols. Please like and subscribe/follow for more if you enjoyed. We really appreciate all support!Listen on Spotify: https://open.spotify.com/show/2...2021-04-301h 29
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #8 - Cheat Meals: A Terrible IdeaHello and welcome back to Fit Bits, where today we're discussing cheat meals and their application, or lack thereof... They're certainly harmful, just not in the way you're probably thinking. Both physiological and psychological considerations can show why both this language choice and concept as a whole is generally a bad idea. Be sure to send this to a friend that's dieting for the summer. Please like and subscribe/follow for more if you enjoy. All support is greatly appreciated!Listen on Spotify: https://open.spotify.com/show/2lXm8pdxlOCr2jHyGtfA7C...2021-04-2820 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersCAITLIN HILL - BODYBUILDING & BALANCE? - Brawn & Brains Episode 7We had the huge pleasure of having a chat with Caitlin Hill this week. We talked through her background and training, thoughts around physiques and the figure class, the direction of female bodybuilding, and discussed the idea of balancing university with her goals within bodybuilding. We really hope you can take some good stuff from this one. Thanks for the support as always and remember to like and subscribe/follow for more if you enjoyed!Follow Caitlin on Instagram: https://www.instagram.com/c8itlin_hill/?hl=enListen...2021-04-161h 07
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #7 - Stress Management Part 3 - SupplementationWelcome back to Fit Bits and our last little instalment of stress management, today looking at the aid that we can potentially get from supplements. Hopefully this mini series has taught you a lot about stress management from many different avenues and you can apply a lot to your own life. Please remember to like and subscribe/follow for more if you enjoyed!Listen on Spotify: https://open.spotify.com/show/2lXm8pdxlOCr2jHyGtfA7CWatch: on YouTube:https://www.youtube.com/channel/UCmtcIcCQOvvGWBtQnz6fswQCheck us...2021-04-1417 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 6 - Education Series #4 - Fundamentals Of SupplementationHello everyone and welcome back to the education series where today we are looking at supplements. We'll both be looking at considerations for certain types of supplements you may encounter as well as looking at some examples of quality supplements we would perhaps recommend. Hopefully you can learn something new from this. Remember this is purely to be considered as advice, we're not prescribing anything. We are not doctors. Please like and subscribe/follow for more if you enjoy!Listen on Spotify: https://open.spotify.com/show/2lXm8pdxlOCr2jHyGtfA7CWatch...2021-04-101h 12
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #6 - Stress Management Part 2 - Training & NutritionWelcome back to Fit Bits, now with our second entry on stress management. Following on from last time when we talked lifestyle and habits, this time we're looking at impacts of training and nutrition. Stress management is truly an amazingly complex topic with loads to dig into so hopefully there's at least something you can take away from these. Don't forget to like and follow/subscribe if you enjoyed! Also leave a comment if there's anything you want us to discuss. All feedback and support is really appreciated.Listen on Spotify: https://open.spotify...2021-04-0719 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 5 - Education Series #3 - Fundamentals Of LifestyleWelcome back to the education series! We're very happy to have you join us to cover the fundamentals of lifestyle, something which is very overlooked in the pursuit of gaining muscle and losing fat (very important for health too of course). For the fundamentals it seemed appropriate to focus on improving sleep and digestion, also drawing reference to stress management which we're doing our Fit Bit mini series on because really there's probably way too much to cover with lifestyle to fit it in a podcast but hopefully you can take some cool stuff away from this anyway! Please...2021-04-021h 08
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #5 - Stress Management Part 1 - LifestyleThe original plan was a Fit Bit on stress management... we got carried away again so welcome to part 1(of 3) of our stress management Fit Bits! In this one we go through lifestyle considerations for managing stress. Stress is something that if left to develop, can quickly become unmanageable and have some huge impacts on your progress and health as a whole. Hopefully you can take some good stuff from this one. Please remember to like, subscribe/follow and comment if you enjoy the content! We always appreciate the support.Listen on Spotify: https...2021-03-3121 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersIFBB PRO NATHAN ROBINSON - BUILDING A PHYSIQUE - Brawn & Brains Episode 4Was a real pleasure to have Nathan join us for our first guest episode of the podcast. We hope you enjoy the great stuff he has to contribute. Having previously won his pro card in bodybuilding, Nathan is currently a few weeks out from his first Men's Physique show, an interesting direction and one which everyone can learn a lot from. We discussed the ideas of progress in all avenues of life, talked programming in accordance with his new goals, the idea of building a physique and interpretations of bodybuilding, and finished up with some good questions and a...2021-03-261h 13
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #4 - Are You Ready For Fat Loss?In this episode of Fit Bits we discuss the importance of efficient diet start points, what they look like, and why if unmanaged they can lead to some nasty scenarios further down the line. We hope to educate on why pushing too hard with dieting for some people may be counterproductive to the goal or even dangerous. Progress is awesome, but health is more important. We hope you enjoy this and if you are prone to falling into this trap, that we have hopefully helped you make some more long term considerations. Please like, leave some feedback and subscribe...2021-03-2413 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 3 - Education Series #2 - The Fundamentals Of NutritionHi all, hope you’re well. Welcome back to the education series where today we are discussing the fundamentals of nutrition. Again, hoping to give you the information to apply to yourself as well as teaching the information. We go through energy balance, impact on goals and some key considerations about the relationship between CICO, macros and how to set things up for more favourable outcomes in terms of body composition, and micronutrients. Hope you enjoy and take some good stuff away from this. Please like, comment and subscribe/follow! All support is appreciated.Li...2021-03-191h 16
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #3 - Creating A Better Starting Point For Returning To The GymHope everyone has been enjoying the podcast episodes so far. We’ve got some really cool stuff coming in the next couple of weeks. Today we hope you enjoy our newest Fit Bits where we discuss appropriate directions to consider for creating a better starting point when gyms open. Hopefully combined with what we've discussed on home training and habits in lockdown you can put all of these to good use and take something away. All support is hugely appreciated. Don’t forget to like, comment and follow/subscribe if you enjoyed!Listen on Spot...2021-03-1711 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 2 - Education Series #1 - The Fundamentals Of TrainingWelcome to the first episode of our education series, this time looking at the fundamentals of training. We really hope you enjoy this one. We’ve put a lot into this to give you some high quality content. We dive into stimulus and outcome, training variables, a tiny bit of mechanics, and progressive overload, looking at each of these topics and ideas surrounding them in a decent amount of detail (also remembering this is just fundamentals and we can’t get too carried away haha). As usual, all support is tremendously appreciated. Don’t forget to like, comment, share, and su...2021-03-121h 02
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #2 - The Importance Of DaylightThank you everyone for the response and support so far. It really means a lot to us and we hope we can keep providing quality content for people to learn from. This week we have some seriously cool episodes dropping which you're not going to want to miss, starting with our latest episode of Fit Bits looking at daylight. Ever wondered how something this simple could impact your sleep, digestion, training and so much more? Have a little listen! We hope you enjoy and don't forget to like, comment your thoughts and follow/subscribe!...2021-03-1021 min
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersBrawn & Brains Episode 1 - Introduction & Q&A #1Hello and welcome to the first episode of our podcast! We’re really excited to bring this to you and have some really cool content ideas and guests we plan on bringing on. As mentioned, next episode will dive into our education series with fundamentals of training, but for now, enjoy a little introduction and Q&A to kick things off. Everything from how we got started in fitness, to our influences and some mistakes we’ve made. Thanks everyone for the questions and we hope you enjoy! Please like, subscribe/follow, comment and leave us some feedback. We’re alw...2021-03-051h 09
Brawn & Brains Podcast - with Kevin Gomes and Ben StannersB&B FIT BITS #1 - Effective Lockdown Training For Better Progress In The GymWelcome to Fit Bits, our shorter chat segments. Hopefully will give you a preview of what you can expect from our full podcast episodes (coming soon). Kev and Ben discuss some lockdown training considerations and how we can use our training now to facilitate better progress when gyms open. We hope you enjoy the video. Please like & subscribe, and comment your thoughts and what you want to see us coverCheck out our content on instagram:https://www.instagram.com/kevgomes_/https://www.instagram.com/bstan_coaching/2021-03-0317 min
Confessing the Blues RadioCTB Show 456 CompleteIt's time for a Real Rowdy Roadhouse Throwdown. Tune It In, Turn It Up and Leave It Alone!!
Confessing the Blues Show 456 Playlist
Hour 1 Section 1
The Knickerbocker All-Stars So Soon 3:27 Love Makes a Woman
The Blues Disciples Ten More Days 4:11 Gravy Train
Hour 1 Section 2
Frank Bey Better Look Out 2:43 Back In Business
Johnny Rawls What You Do To Me 4:17 I'm Still Around
Bobby G Ain't That a Good Thing 3:39 Ph.D in the Blues
Hour 1 Section 3
Dave Keller Don't Let Them Take Your Joy 3:37 Every Soul's A Star
Dave Keller Every Soul's A Star 3:37 Every Soul's A Star
Scott Sharrard...2019-02-032h 41
Confessing the Blues RadioCTB Show 450 CompleteIt's Time for Some Blues. Tune It In, Turn It Up & Boogie Down!!
Confessing the Blues Show 450 Playlist
Hour 1 Section 1
The Knickerbocker All-Stars So Soon 3:27 Love Makes a Woman
The Blues Disciples Ten More Days 4:11 Gravy Train
Hour 1 Section 2
Frank Bey Better Look Out 2:43 Back In Business
Johnny Rawls What You Do To Me 4:17 I'm Still Around
Bobby G Ain't That a Good Thing 3:39 Ph.D in the Blues
Hour 1 Section 3
Dave Keller Don't Let Them Take Your Joy 3:37 Every Soul's A Star
Dave Keller Every Soul's A Star 3:37 Every Soul's A Star
Scott Sharrard She Can't Wait 4:31 Saving Grace
...2018-12-262h 05
MZANSI DEEP SUNDAYSSession 069 - DJ Naid - Soulful Vocals & Deep SoulThe official podcast show for the Facebook Page Soulful & Deep House Mixes - Mzansi Deep
Hosted and produced by Terence Rhoda
MIX BY DJ Naid
TRACK LIST
1. N.W.N., Max' C - Wanna Be Happy
2. Shannon Chambers, Kwesi Bless - Feel The Magic (Shannon's 1 Sound Mix)
3. Demarkus Lewis - Never Leave My Side (A Original Mix)
4. Stan Kolev, Big Al - Go Bye! (Alex Kentucky & Ivan Garci Remix)
5. Pierre Reynolds - House Is House
6. STP, Kevin Yost - Gotta Love (Ori...2018-12-081h 01
DJ Naid MixesHouse Obsession 32 by DJ NaidTracklist:
1. N.W.N., Max' C - Wanna Be Happy
2. Shannon Chambers, Kwesi Bless - Feel The Magic (Shannon's 1 Sound Mix)
3. Demarkus Lewis - Never Leave My Side (A Original Mix)
4. Stan Kolev, Big Al - Go Bye! (Alex Kentucky & Ivan Garci Remix)
5. Pierre Reynolds - House Is House
6. STP, Kevin Yost - Gotta Love (Original Mix)
7. Paolo Rocco - Move Body, Move Forward (Original Mix)
8. Atjazz & Jullian Gomes - Don Esquire
9. Th;en - You Go (Ben Nook Remix)2018-11-281h 01
Pasha:S SoundCastWe Can Do This All Night Vol. 6Lemy Leopard, Simbad - Vibin
Till Von Sein - Itiswhatitis
Art Of Tones - I Don't Think That's Music (Original Mix)
Cari Golden, Bambook, Mennie - Slip Away feat. Cari Golden (Original Mix)
HNNY - Nothing (Original Mix)
Melissa B - Be Free (Timmy Regisford & Adam Rios Underground Mix)
Kevin Over - Jus A (Original Mix)
Joe Le Groove, Mark Fanciulli - Control feat. Joe Le Groove (Original Mix)
Joeski, Harry Romero, Shawnee Taylor - Get It Right feat. Shawnee Taylor (Dub Mix)
Michel De Hey, Mulder - Seven (Original Mix)
Miguel Migs, Meshell Ndegeocello - What Do You...2017-01-212h 16