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Showing episodes and shows of
Kevin Munhall
Shows
Broadway Vocal Coach
81. The Key To Navigating Performance Stress with Kevin Munhall
Join Cynthia Kortman Westphal as she chats with Kevin Munhall, a Broadway performer turned stress, breath, and somatic educator. Kevin shares his unique insights into how performers can manage stress and anxiety, 😫 emphasizing the importance of understanding their nervous systems and emotions outside the context of performing. 😌 Discover practical strategies to reframe stress, avoid over-rehearsing, build resilience, and foster healthier social connections. Plus, learn why 'co-rumination' can be detrimental and explore the benefits of co-regulation. ❤️📣 Want to work with Kevin? Starting April 14th: If you're a performer looking to transform your relationship to nerves, overcome performance a...
2025-04-07
38 min
Nervous System Revolution For Artists
Kevin Munhall of Habit Disruption: Does Breathing Really Help!??
In this episode of Muscle Music, Ruby Rose Fox sits down with Habit Disruption Founder Kevin Munhall, a performer and expert in breathwork, stress resilience, and nervous system regulation. Together, they dive into the hidden costs of high-performance artistry, discussing how unchecked stress, injury, and overexertion can lead to burnout and long-term health challenges. Kevin shares his journey from Broadway to nervous system coaching, revealing how techniques like breathwork, heart rate variability training, and stress adaptation can help artists sustain peak performance. The conversation also explores the intersection of physical, mental, and emotional resilience, the overlooked role of sleep...
2025-03-08
1h 24
Net Positive with John Crist
Lemon for a Dollar
It's the first solo episode in a while, and John is back and feeling very grateful, but also, stop asking for customer email addresses at American Eagle...Topics Include: Intro (0:00)Can't read (4:46)Grocery store gratitude (23:22)Kevin Garnett (38:40)Strawberry milk mob (45:17)Pregnant on a place (49:40)You are a billionaire (1:11:08)------WATCH: https://www.youtube.com/watch?v=D3j3mFrENaUJohn's NEW Comedy Special, "John Crist Would Like To Release A Statement"------THE EMOTIONAL SUPPORT TOUR: https://johncristcomedy.com/tour/1/27...
2024-01-24
1h 31
Cartoonist Kayfabe
Kevin Nowlan Artist Edition!!!!
Beat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg ------------------------- E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/ --------------------- SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120 --------------------- T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe --------------------- Connect with us: Instagram: https://www.instagram.com/cartoonist.kayfabe/ Twitter: https://twitter.com/CartoonKayfabe Facebook: https://www.facebook.com/Cartoonist.Kayfabe ...
2023-04-28
28 min
Cartoonist Kayfabe
Kevin Eastman and Peter Laird Share Stories About Making TMNT Issue 4 With Ed and Jim.
Beat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg ------------------------- E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/ --------------------- SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120 --------------------- T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe --------------------- Connect with us: Instagram: https://www.instagram.com/cartoonist.kayfabe/ Twitter: https://twitter.com/CartoonKayfabe Facebook: https://www.facebook.com/Cartoonist.Kayfabe ...
2023-03-09
51 min
Cartoonist Kayfabe
Kevin Eastman and Peter Laird Back on Kayfabe to Talk Teenage Mutant Ninja Turtles! Ish 3 Deep Dive
Beat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg ------------------------- E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/ --------------------- SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120 --------------------- T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe --------------------- Connect with us: Instagram: https://www.instagram.com/cartoonist.kayfabe/ Twitter: https://twitter.com/CartoonKayfabe Facebook: https://www.facebook.com/Cartoonist.Kayfabe ...
2023-02-17
52 min
Cartoonist Kayfabe
BATMAN: Man-Bat's SECRET ORIGIN penciled, inked, colored, and lettered by Kevin NOWLAN
Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg ------------------------- E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/ --------------------- SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120 --------------------- T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe --------------------- Connect with us: Instagram: https://www.instagram.com/cartoonist.kayfabe/ Twitter: https://twitter.com/CartoonKayfabe Facebook: https://www.facebook.com/Cartoonist.Kayfabe Ed's Contact info: https://Patreon.com/edpiskor https://www.instagram.com...
2022-12-03
20 min
Cartoonist Kayfabe
Teenage Mutant Ninja Turtles by Bill Sienkiewicz + Kevin Eastman: Step-by-step Process
Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg ------------------------- E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/ --------------------- SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120 --------------------- T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe --------------------- Connect with us: Instagram: https://www.instagram.com/cartoonist.kayfabe/ Twitter: https://twitter.com/CartoonKayfabe Facebook: https://www.facebook.com/Cartoonist.Kayfabe Ed's Contact info: https://Patreon.com/edpiskor https://www.instagram.com...
2022-07-08
23 min