Shows
Mapping The College Audition: An MTCA PodcastKevin Munhall (Broadway’s Tootsie) on Breath, Stress, and PerformanceIn this Artist Exploration, Kevin Munhall (Broadway’s Tootsie) chats with MTCA Director Charlie Murphy about:
Build breathing and regulation habits before the stakes are high.
Nerves aren’t the enemy; what matters is how you perform under pressure, not just in practice.
Guardian angels open doors—but progress comes from saying yes, showing up, and putting in the work.
Authenticity isn’t people-pleasing—it’s doing the work your way, even under pressure.
If you have any questions about the college audition process, feel free to reach out at mailbag@ma...
2026-01-211h 17
Broadway Vocal Coach81. The Key To Navigating Performance Stress with Kevin MunhallJoin Cynthia Kortman Westphal as she chats with Kevin Munhall, a Broadway performer turned stress, breath, and somatic educator. Kevin shares his unique insights into how performers can manage stress and anxiety, 😫 emphasizing the importance of understanding their nervous systems and emotions outside the context of performing. 😌 Discover practical strategies to reframe stress, avoid over-rehearsing, build resilience, and foster healthier social connections. Plus, learn why 'co-rumination' can be detrimental and explore the benefits of co-regulation. ❤️📣 Want to work with Kevin? Starting April 14th: If you're a performer looking to transform your relationship to nerves, overcome performance a...
2025-04-0738 min
Nervous System Revolution For ArtistsKevin Munhall of Habit Disruption: Does Breathing Really Help!??In this episode of Muscle Music, Ruby Rose Fox sits down with Habit Disruption Founder Kevin Munhall, a performer and expert in breathwork, stress resilience, and nervous system regulation. Together, they dive into the hidden costs of high-performance artistry, discussing how unchecked stress, injury, and overexertion can lead to burnout and long-term health challenges. Kevin shares his journey from Broadway to nervous system coaching, revealing how techniques like breathwork, heart rate variability training, and stress adaptation can help artists sustain peak performance. The conversation also explores the intersection of physical, mental, and emotional resilience, the overlooked role of sleep...
2025-03-081h 24
Net Positive with John CristLemon for a DollarIt's the first solo episode in a while, and John is back and feeling very grateful, but also, stop asking for customer email addresses at American Eagle...Topics Include: Intro (0:00)Can't read (4:46)Grocery store gratitude (23:22)Kevin Garnett (38:40)Strawberry milk mob (45:17)Pregnant on a place (49:40)You are a billionaire (1:11:08)------WATCH: https://www.youtube.com/watch?v=D3j3mFrENaUJohn's NEW Comedy Special, "John Crist Would Like To Release A Statement"------THE EMOTIONAL SUPPORT TOUR: https://johncristcomedy.com/tour/1/27...
2024-01-241h 30
Cartoonist KayfabeKevin Nowlan Artist Edition!!!!Beat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe
Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor
Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg
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2023-04-2828 min
Cartoonist KayfabeKevin Eastman and Peter Laird Share Stories About Making TMNT Issue 4 With Ed and Jim.Beat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe
Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor
Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg
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E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/
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SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120
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2023-03-0951 min
Cartoonist KayfabeKevin Eastman and Peter Laird Back on Kayfabe to Talk Teenage Mutant Ninja Turtles! Ish 3 Deep DiveBeat the Kayfabe Effect at our Patreon: https://patreon.com/cartoonistkayfabe
Ed's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor
Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg
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E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/
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SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120
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2023-02-1752 min
Cartoonist KayfabeBATMAN: Man-Bat's SECRET ORIGIN penciled, inked, colored, and lettered by Kevin NOWLANEd's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor
Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg
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E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/
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SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120
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T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe
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Connect with us:
Instagram: https://www.instagram.com/cartoonist.kayfabe/
Twitter: https://twitter.com/CartoonKayfabe
Facebook: https://www.facebook.com/Cartoonist.Kayfabe
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https://Patreon.com/edpiskor
https://www.instagram.com...
2022-12-0320 min
Cartoonist KayfabeTeenage Mutant Ninja Turtles by Bill Sienkiewicz + Kevin Eastman: Step-by-step ProcessEd's Links (Order RED ROOM!, Patreon, etc): https://linktr.ee/edpiskor
Jim's Links (Patreon, Store, social media): https://linktr.ee/jimrugg
-------------------------
E-NEWSLETTER: Keep up with all things Cartoonist Kayfabe through our newsletter! News, appearances, special offers, and more - signup here for free: https://cartoonistkayfabe.substack.com/
---------------------
SNAIL MAIL! Cartoonist Kayfabe, PO Box 3071, Munhall, Pa 15120
---------------------
T-SHIRTS and MERCH: https://shop.spreadshirt.com/cartoonist-kayfabe
---------------------
Connect with us:
Instagram: https://www.instagram.com/cartoonist.kayfabe/
Twitter: https://twitter.com/CartoonKayfabe
Facebook: https://www.facebook.com/Cartoonist.Kayfabe
Ed's Contact info:
https://Patreon.com/edpiskor
https://www.instagram.com...
2022-07-0823 min