Shows
Next Level UniversityYour Higher Self Knows… (2062)In today’s episode of Next Level University, host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, and growing without losing yourself. If you’ve ever wondered why some souls seem driven beyond reason, this episode will help you understand why.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700...2025-05-0941 minNext Level UniversityThe Truth About What You Need To Change In Order To Be More Successful (2059)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpack what truly holds people back and how to shift out of it. With personal stories, practical examples, and a few good laughs, this episode shows that growth is messy, but always worth it.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700_____________________NLU is not just a po...2025-05-0631 minNext Level UniversityAre You Growing or Just Distracting Yourself From The Real Work? (2057)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don’t help you grow. From fitness metaphors to mindset shifts, they show how hard, honest work, not comfort, builds confidence, grit, and lasting change.Alan shares how intense training for a bodybuilding win taught him the difference between doing what's easy and what's necessary. Kevin gives examples of how even helpful-sounding advice can hold y...2025-05-0428 minNext Level UniversityWhy Real Personal Growth Always Affects Your Relationships (2056)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends, the pain of losing connections, and learning the hard way that not everyone wants to change with you.Kevin shares his emotional story of walking away from a friendship hurt by addiction, while Alan explains how his strong focus on goals and dreams left him feeling misunderstood. Both offer practical advice on choosing who to keep close, how to manage ex...2025-05-0334 minNext Level UniversityA Fear Almost No One Talks About… (2054)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others. Kevin shares his personal struggle with posting fitness progress, not out of vanity, but concern over how it might affect others' self-worth. Alan reflects on how even with good intentions, being successful can bring judgment and distance from others. This conversation will make you think twice about how success is viewed and felt, especially in close communities. It’s...2025-05-0120 minNext Level UniversityHow Being A Hero Is Actually Hurting You (2053)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the quiet toll of always rushing in to save the day. Behind the hero’s mask, burnout often waits. They explore the four roles we all play — victim, villain, hero, and guide — and reveal how real strength lies not in rescuing, but in teaching others to rise. If your heart is tired from giving too much and receiving too little, this is your invitation to lead with wisdom, hold your peace, and become the guide you were always meant to be.Learn mo...2025-04-3034 minNext Level UniversityWhat Most People Don’t Get About Setting Goals (2050)In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why setting goals is more than writing dreams on paper—it's the art of building belief, shaping habits, and discovering who you’re meant to be. If you've ever felt lost between where you are and where you wish to go, this conversation will light the way.Learn more about:Next Level Book Club -https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Nation -https://www.facebook.com/groups/459320958216700_____________________...2025-04-2724 minNext Level University1 Way You’re Burning Yourself Out… (2047)In today’s honest and energizing episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the sneaky cycle of burnout that hits when you're riding high. They explore why we tend to overdo it when we feel good—and what it really takes to stay consistent without crashing. From gym metaphors to trend lines, this episode offers simple mindset shifts to help you stop resenting your goals and start showing up in a sustainable way.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book...2025-04-2417 minNext Level University1 Thing Most TRULY Successful People Have In Common (2044)In this candid episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why truly fulfilled and successful people often master this balance. They share insights from a client’s reflection after interviewing 26 guests, highlighting one surprising trait they all shared—and unpack how self-awareness can lead to confidence rather than anxiety, if nurtured the right way. With humor, honesty, and plenty of real-life stories, this conversation will have you reflecting on your goals, habits, and mindset.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Nati...2025-04-2123 minNext Level UniversityTime Is Either Your Friend Or Your Enemy (2041)In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack why time is either your greatest asset or your biggest liability. From comparing your path to others to understanding the real reason success often comes later in life, they break down the truth behind long-term growth and the compound effect. Whether you're in your 20s, wondering why success feels so far away, or you're building steadily in your 30s and 40s, this conversation will challenge your timeline and shift your perspective.Learn more about:Next Level Dreamliner - https...2025-04-1828 minNext Level UniversityIf You Could ONLY Have 1 Habit Forever It Would Be This… (2038)In today’s fun and thoughtful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros go head-to-head with their top life-changing habit picks. From fear chasing to personal development reading, they break down how one simple daily action can radically shape your future. They also explore burnout, inner work, and how different life seasons reveal what truly matters. Tune in to discover the habit that could transform your path.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/2025-04-1527 minNext Level UniversityThe Difference Between Playing To Win And Playing Not To Lose (2035)In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the mental shift that happens when you move from survival mode to playing with purpose. They break down how fear, scarcity, and low self-belief can keep you playing small — and why success often comes when you take bold steps with confidence. From gut-check gym sessions to pressure-filled business choices, they share personal stories and lessons that will help you understand your own sweet spot between pressure and progress.Learn more about:Next Level Nation - https://www.facebook.com/groups/4593209582167002025-04-1231 minNext Level UniversityThe Only Way To Overcome Your Ego Is To Challenge It (2032)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how self-belief helps you face uncomfortable truths, grow through challenges, and even laugh at your own awkward moments. They share personal stories about insecurity, ego, vulnerability, and building real confidence over time. You’ll also learn how focusing on what is working—rather than digging through the past—can spark change. Whether you’re stuck, starting over, or aiming higher, this honest and uplifting talk will help you see your own growth path more clearly.Learn more about:Next Level Grou...2025-04-0947 minNext Level University1 Mindset Shift That Will Help You Take Action More Quickly (2029)In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down a simple shift in thinking that helps you stop overthinking and start doing. They’ll show you how to tell the difference between actions that truly matter and ones that just feel big in the moment. With relatable stories and practical tips, you’ll learn how to push past fear, take action faster, and build the life you want—one brave step at a time.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group...2025-04-0628 minNext Level UniversitySocial Media Is Ruining Your Life (2026)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how social media can quietly take over our days, skew our self-esteem, and distract us from living a life we’re truly proud of. They talk about the emotional cost of constant comparison, the hidden time sink of scrolling, and why we often feel empty even after hours of “relaxing.” You’ll also hear practical ways to shift from being a consumer to becoming a contributor—so you can build real confidence, live with purpose, and actually enjoy your rest.Learn more a...2025-04-0338 minNext Level UniversityA Simple Hack TO Make Yourself More Consistent (2023)In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the often-overlooked power of deadlines. They share honest stories about pressure, accountability, and how creating necessity has helped them grow their podcast to over 2,000 episodes. You’ll learn why motivation alone isn’t enough—and how setting deadlines in areas like health, wealth, and relationships can keep you on track, even when life gets busy. Whether you love structure or resist it, this episode will help you build systems that support your success.Learn more about:Free 30-minute Coaching Call with A...2025-03-3123 minNext Level UniversityFitness Is Self-Love (2020)In this powerful Freestyle Friday episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack what self-love really means, especially when you're not where you want to be. Through personal stories about fitness, identity, and tough feedback, they discuss how real self-respect comes from aligning your actions with your values. Tune in to feel seen, encouraged, and reminded that growth starts with telling yourself the truth.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)Next Level...2025-03-2829 minNext Level UniversityHow Do You Stay Grateful While Struggling? (2017)“Don’t forget how bad you wanted it before you had it all.” In this episode, hosts Kevin Palmieri and Alan unpack what it means to stay grateful when life gets hard—even when you’re achieving everything you once dreamed of. They open up about the pressure that comes with growth, why gratitude isn’t about slowing down, and how to hold on to perspective in the middle of chaos. If you’ve ever felt torn between being thankful and being tired, this conversation will give you a real-world reset.Learn more about:Next Level Liv...2025-03-2536 minNext Level University“Who Not How” Is A Dangerous Mindset (2014)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan challenge the popular mindset of “Who, Not How” and break down why it might be hurting more than helping. They share honest insights about the dangers of shortcuts, the importance of building skills first, and how self-awareness can keep you from wasting time. Whether you’re just starting out or already on your growth journey, this conversation will help you question what really works for you.Learn more about:Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://bit.ly/4a...2025-03-2231 minNext Level UniversityIt’s So Hard To Grow Without This (2011)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan uncover the surprising connection between self-belief and long-term thinking. They explain why people with low confidence struggle to visualize success and how shifting your perspective can unlock incredible growth. With real-world examples and personal breakthroughs, they reveal the secret to staying motivated even when progress feels slow.Learn more about:Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST) - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gateway to a wea...2025-03-1947 minNext Level UniversityHow To Help People “See You” More Accurately (2008)In this episode of Next Level University, hosts Kevin Palmieri and Alan break down why feeling unseen is so common and what you can do about it. They discuss the power of vulnerability, why people project their values onto others, and how effective communication can help you be understood. You’ll hear real-life stories, personal insights, and practical strategies to express your needs without feeling judged. If you’ve ever struggled to feel valued for who you truly are, this conversation will give you the tools to change that.Learn more about:Next Level Live...2025-03-1642 minNext Level UniversityHow Do You Get Over The Fear of Social Judgment? (2005)In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros tackle the fear of social judgment and why being known is often a requirement for success. They share insights on handling criticism, building a strong reputation, and pushing past the discomfort of being seen. If fear of judgment has ever held you back, this conversation will give you the clarity and confidence to move forward.Learn more about:Next Level Live 2025 - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gate...2025-03-1325 minNext Level UniversityWhen Is It Time To Quit A Dream? (2004)Understanding when to quit pursuing a dream is one of life’s most difficult challenges. In this episode, Kevin Palmieri and Alan Lazaros tackle one of the most complex questions—knowing when to push forward and when to pivot. They break down the difference between passion, purpose, and the vehicle that carries them, helping you figure out if you’re genuinely on the right path or just in the wrong mode of transportation. They also explore regret, fulfillment, and the key questions that can bring clarity to your journey.The Miracle Question:“Suppose that whi...2025-03-1223 minNext Level UniversityThe Goal Underneath The Goal (2002)In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the deeper motivations behind why we set goals and how understanding them can create lasting success. Whether fitness, finances, or relationships, a hidden reason drives our ambitions. They discuss how insecurities, self-worth, and past experiences shape our desires and how recognizing these patterns can lead to personal breakthroughs. Tune in to discover the real reason behind your goals and how to use that knowledge to push yourself further.Learn more about:Next Level Live 2025 - https://bit.ly/4aTwC7Q2025-03-1036 minNext Level UniversityDo You Understand As Much As You Think? (2001)Understanding is a spectrum. In today’s episode, Kevin Palmieri and Alan Lazaros break down the difference between functional vs. systemic understanding—why knowing how to do something isn’t the same as knowing why it works. They explore how deep curiosity, experience, and asking the right questions can shift you from passive learning to true mastery._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools an...2025-03-0927 min