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Showing episodes and shows of
Khadija Abdur-Rahman
Shows
Fajr Reminders - Mahmood Habib Masjid and Islamic Center
Money matters in Islam
--- *This transcript was automatically generated by AI and may contain errors. * --- Alhamdulillah Rabbil Alamin wassalatuh wassalamu ala ashrafil anbiya'i walmursalin. Muhammadur Rasulullah sallallahu alayhi wa ala alihi wasami wasallam tasliman kathiran kathiran. Fa'ma ba'du fata'ala ta'ala inna allaha wa malaa'ikatahu yusalluna ala an-nabi. Ya ayyuha alladheena amanu sallu alayhi wasallimu taslimah. Allahumma salli ala Sayyidina Muhammadin wa ala ali Muhammad. Kama sallaita ala Ibrahimah wa ala ali Ibrahimah. Inna ka hamidun majeed. Allahumma barika ala Muhammadin wa ala ali Muhammad. Kama baraqta ala Ibrahimah wa ala ali Ibrahimah. Inna ka hamidun majeed. Yesterday we spoke about three different...
2024-11-28
40 min
Khadija And Mary
Ep. 30 Why Every Woman Needs a Creative Project
My entire goal with Anonymous Souls is to convince women that they are at their happiest when they are living in a constant state of creative flow. You get to that flow state by anchoring your life with a creative project always. Today I want to highlight the benefits of designing your life in this way.
2021-08-24
15 min
Khadija And Mary
Ep. 29 The KEY to Finding Your Unique Path
In the Anonymous Soul community I teach women that when they have designed a life that is specific to them then they will have way less difficulty fighting their beauty blocks, i.e. the messages they are constantly receiving from the outside world that tells them that they are not good enough and that they need to spend the bulk of their energy fixing themselves. When you have a path that you designed for yourself it is clear to see what does and does not serve that journey. But how do you go about crafting that unique...
2021-08-17
10 min
Khadija And Mary
Ep. 28 How to Get Unstuck
Every 4th Wednesday of the month I offer up my lunch hour to help women get unstuck in their creative projects. You tell me where you're stuck and I help you get moving again. Today I wanted to give you some of my tricks of the trade so that you can get a sneak peek behind the curtain of my coaching program and maybe get moving that much faster.
2021-08-03
10 min
Khadija And Mary
Ep. 27 How to Protect Your Bubble
If you've been listening to this podcast for a while you know that I am BIG on preserving your energy for what matters most to you. I believe that women get a lot of messages thrown at them around how they should be spending their time and most of those messages tell women to spend their time on how they look. I am aiming to change that with my business Anonymous Souls and with this podcast. Today I want to take just a brief moment to let you know how I can help you protect your...
2021-07-20
19 min
Khadija And Mary
Ep. 26 The Nordic Theory of Everything (Part 2)
Following up on our last episode we are coming to you with part 2 of our discussion of this very important book. This week we're talking health insurance. This is a huge topic in our country but we wanted to offer a different perspective around universal health care - an idea that we have not heard anyone talking about here in our country. As always we are not trying to change your opinion as much as we are trying to introduce new aspects and give you something ELSE to talk about. Let us know your thoughts...
2021-07-13
1h 12
Khadija And Mary
Ep. 25 The Nordic Theory of Everything (Part 1)
Finally finally finally. You've heard us mention this book way too many times in recent podcast episodes and finally the day has come for us to give you this book review. We felt like this book which gives a fresh perspective on the way we live in America compared to the way they live in the Nordic countries is very aligned with some of the ideas we suggest on this podcast and so we had to discuss it with all of you. WE've broken the discussion up into two episodes with two different focuses in...
2021-07-06
1h 15
Khadija And Mary
Tripping All Over Our Privilege
Mary and I have a lot of strong feelings about what women should and should not spend their energy caring about but a lot of our statements are a direct result of the privileges both of us bring to the conversation. SO before we get too far into this podcast we thought it would be only prudent and responsible of us to have an episode where we call out our own privileges that make it possible for us to think the way we think and have the discussions we have. We never want to speak...
2021-06-22
46 min
Khadija And Mary
Hair
We straighten it. We curl it. We try to control the frizz. We try to add shine. We want body but not too much body. And on and on and on. Where does it end? When are we happy? What is the ultimate goal here? The amount of energy women spend on hair is unbelievable and today Mary and I want to dig into this topic in the only way we know how in an effort to just start the discussion of could we maybe minimize how much energy we spend on...
2021-06-08
1h 10
Khadija And Mary
Ep. 22 Reparations
As you know, Mary and I like to sit around discussing the important topics that we think could change the world and make it a better place. We refuse to waste any more of our energy on things like: the latest diet or fashion trend and how to make ourselves conform to society's current beauty standard. We call those beauty blocks. AND we have set out to encourage you to shift your energy away from beauty blocks and onto more important topics like today's topic - Reparations. What does America owe the descendants of slaves? How can we...
2021-06-04
1h 05
Khadija And Mary
Ep. 21 Clothes
In the Anonymous Soul community we identify 5 major beauty blocks that plague women THE MOST and Clothing is one of them. On today's episode we talk about the massive amount of energy that women spend on deciding what to wear each day and how our internal dialogue about how we look is affected by the fashion industry and beauty culture. We also explored how the pandemic and being quarantined for a year has affected our "rules" about clothing and whether or not things will change permanently. It was a fun conversation that could obviously go on for hours...
2021-05-25
56 min
Khadija And Mary
Ep. 20 Mary Is Angry
What started off as general chat before we got to our episode ended up being the entire episode because Mary got so worked up that we ended up having a very important discussion about racism, and journalism, and a lot of other things that it was hard to title this one but in general the theme of the hour was "Mary is Angry" so that's what we called it. Mary, who rarely uses the term "angry" to describe her emotional state these days, did in fact get very angry today. Find out what got her all...
2021-05-18
1h 06
Khadija And Mary
Ep. 19 Comparing and Competing (Part 2)
Here is part of two of our conversation on comparing and competing. It started off with a focus on competing but once again we realized that comparing came into play so much in the conversation that it was better to join the two conversations and call it a part 1 and part 2. We think this episode talks more about competing but you may disagree. The point is, we believe that both topics need to be discussed and women need to check themselves on both of these energy-sucking habits. Enjoy the episode!
2021-05-11
1h 19
Khadija And Mary
Ep. 18 Comparing and Competing (Part 1)
We started this episode off with a plan to talk about Comparing and why women feel the need to constantly compare themselves to each other. We knew that the topic of Competing would come up as the two are linked but we didn't realize how much until we listened to the replay. And so, what we ended up doing was connecting our "comparing" episode with our "competing" episode and embracing the strong links between the two by doing a Part 1 and Part 2. I hope you enjoy and I hope that we offer some helpful tips...
2021-05-04
1h 10
Khadija And Mary
Ep. 17 Why Did I Get Married?
So of course we can't talk about why we had babies and not talk about the all important question - why do people get married? Especially in today's age when there isn't as much or a moral stigma around people living together without being married. Has the rate of marriage gone down? What are people's motivation for getting married? We get into all our own theories and a few statistics but of course if you don't hear your own reason in our list, please leave us a comment and let us know why you decide to or decided...
2021-04-27
1h 01
Khadija And Mary
Ep. 16 Why Do We Have Babies?
With all this talk about what it means to be a woman who works and has a family and all the inequities our society has built into that dynamic, of course it brought us to the question - why do we have babies in the first place? What is it that makes adult human beings want to intentionally raise children? Is it pressure from society that this is something we MUST do? Is it family legacy desires? Issues of feeling our own mortality? We talk about all this and more on this episode. If we don't mention...
2021-04-20
51 min
Khadija And Mary
Ep. 15 Another Woman's Perspective (Interview w/Jyl)
Our very first interview! Yay! When we dreamed of this podcast we envisioned getting new and interesting conversations started amongst all women. We hoped that we would spark some lively debates about topics that we don't feel women speak enough about. BUT - we are not saying that our opinions on these topics are the only opinions to have, quite the contrary. To us, there is not necessarily a right or wrong on these subjects but simply that these subjects are not talked about enough. And so one of our goals is to get...
2021-04-13
59 min
Khadija And Mary
Ep. 14 We Are All Hypocrites
Mary and I have been wondering if everything we've been saying on this podcast makes us big ole hypocrites? Is it possible to live into adulthood and not become a hypocrite at some point? It occurred to us that actually our hypocrisies highlight the dynamic complexity of the types of conversations we are encouraging women to engage in. Indeed our hypocrisies need to be a part of the conversations. Therefore, we decided before we get too far into this podcast adventure to call ourselves out on our own bullshit just so that it's out...
2021-04-06
58 min
Khadija And Mary
Ep. 13 Thank you, It's True
Why do we as women have so much trouble accepting compliments? Why do we look for compliments and then have such trouble accepting them once we get them? And why does society teach us to compliment women on how they look first and foremost? This is the topic of today's podcast episode. Leave us a comment on how well you do at receiving and giving compliments. When it comes to compliments, what do you struggle with? We'd love to hear about it.
2021-03-30
41 min
Khadija And Mary
Ep. 12 Age Ain't Nothin' But a Number
Today we're talking about one of the 5 biggest beauty blocks - AGE! That's right. We started off talking about getting older and wiser and how to deal with society's obsession with youth as the standard of beauty but then we got into a really interesting conversation on Ageism that we totally did not plan. It's a really great conversation and it will give you A LOT to think about and definitely to talk about.
2021-03-23
1h 04
Khadija And Mary
Ep. 11 Wedding Traditions
This week Mary and I explore some of the traditions of "traditional American" wedding. We ask the question of do some of these traditions even make since in today's society considering their origin story. We also have an interesting conversation about the relationship between the type of wedding a woman has and the type of marriage she has. This one is juicy and highly controversial. You don't wanna miss it.
2021-03-16
1h 07
Khadija And Mary
Ep. 10 Why Are We Still Changing Our Names?
Here we go. This is probably our most controversial topic to date. It is also the topic that Mary and I feel the most strongly about and have the biggest opinions about. Why are women still changing their last names when they get married? Why are we holding on to a tradition that was part of a larger tradition that we do not participate in. Why did this one thing survive the dismantle of all of those older, outdated traditions. What does it mean to the feminist movement at-large when women are still...
2021-03-09
55 min
Khadija And Mary
Ep. 9 - Amy Schumer and Beauty Blocks
Amy Schumer said a thing on Instagram that sparked an very interesting conversation between Mary and me. It shined a light on all of our conflicting beauty blocks and asked the big question - Who has the right to say "I don't care about my looks." It's a very intriguing question that brings up a lot of our mainstream messages about beauty and how we define it. This is a good one!
2021-03-02
53 min
Khadija And Mary
Ep. 8 - Stop Apologizing
Ladies! What's the deal? We apologize way too much! Let's figure out why we do that and how we can stop! We're on a mission to change the way women talk and it starts with the over-apologizing. Listen in and let us know what you think by leaving a comment and a review!
2021-02-23
49 min
Khadija And Mary
Ep.7 - When Is Too Early to Start Having Kids?
Nowadays we always find ourselves talking about how long we can wait to have kids and whether or not time will be on our side? But what if we flipped that societal norm on its head and asked the question - what's too early? Is there a such thing as too early and why? On this episode, Mary and I explore the possibility of having kids super early on purpose and what that would mean for the woman and more importantly, what would we as a society have to change to make that the social norm?  ...
2021-02-16
37 min
Khadija And Mary
Ep. 6 - What Do We Owe The Next Generation?
Do we, as women, owe the next generation anything OR do we have the right to make our life choices solely to please ourselves? Dig into this topic with us as we explore, birth control; the decision to have babies and work or not; contributions from women past; and much more.
2021-02-09
50 min
Khadija And Mary
Ep. 5 Beauty Blocks
What is a beauty block? Why is it so important to understand beauty blocks and what do they have to do with your energy, your happiness, and fulfilling your wildest dreams? I talk about all of this in this short but important solo-hosted episode. This is the foundation of Anonymous Soul and this podcast.
2021-02-03
20 min
Khadija And Mary
Ep. 4 How To Finally Get Started on Your Dream Project
This episode is a coaching session with me, your host, Khadija. I give you some of my best pointers for how to shut out the noise and finally get started on a project you've been waiting forever to do. The time is now. No more waiting, no more excuses. Let's do this thing!
2021-02-03
36 min
Khadija And Mary
Ep. 3 The Diet Club
It's true what they say - humor is pain plus time. It took us a long time to be able to laugh about our weight loss stories. This is part 1 of Khadija and Mary's hilarious journey from obsessing about weight loss to body acceptance and finding better things to do with our energy. This is a funny story that we will share in pieces throughout season 1 of this podcast. You won't wanna miss this!
2021-02-03
36 min
Khadija And Mary
Ep.2 Lizzo and the Body Positivity Movement
Talking about the infamous Instagram post by Lizzo that sparked a big conversation about the body positivity movement and what is expected of the leaders of this movement - what do they owe their audience? do they owe us anything? Where does body love and health intersect? We get into all this and more in this juicy episode.
2021-02-03
42 min
Khadija And Mary
Ep. 1: Intro and Origin Story
Why are we doing this podcast? What can you expect from us? How did Khadija and Mary meet and what was the basis of our friendship? This is the funniest origin story you won't wanna miss! This will give you a taste of our style, our wit, and our thoughts on all issues female. It's gonna be a hoot! Join us.
2021-02-02
40 min