Shows
SEDEPBoundaries, is it Acceptable or is it Rude?Boundaries are a way to take care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid the feelings of resentment, disappointment, and anger that build up when limits have been pushed.2022-11-2109 minSEDEPNobody Is Okay in Their 20sNo need to describe anything because Quarter Life Crisis is a stressing moment indeed.2022-04-1016 min
SEDEPYoga Teacher Training Experience at @Soulyogabali with Hika & SaritaThis episode is about me, Hika and Sarita sharing our experiences on joining Yoga Teacher Training for 3 weeks at @Soulyogabali Sayan, Ubud. Not a serious and planned conversation but just our daily conversation so it may include a lot of inside jokes and everything. To those who are think of joining 200-hours Yoga Teacher Training in Ubud, Bali, I really recommend @Soulyogabali for you to choose ✨ Thank You!2022-02-0646 minSEDEPWhy Do We Keep Attracted to Unavailable Person?There are a lot of a sign of red flag in a relationship and one of them is their unavailability. This episode is about my awareness and a learning outcomes of why do I keep attracted to unavailable person.I realized for a relationship to work, a soul connection must go both ways. Even if the intuitive bond I feel is authentic, it can remain unrealized. “Don’t put your life on hold for unrequited longing” and In order to preserve my peace of mind, I have to avoid getting entangled in dead-end or delusional relationships where I see someone in ter...2021-07-2016 minSEDEPExperience in MeditationIn this episode I talked about my experience in meditation from my own point of view. I am very open with discussion about this topic, hit me up on Instagram @khsasa2021-06-1831 minSEDEPHow Meditation Can Actually Change YouIn this episode I talked about my experience in meditation, the science behind meditation and how this practice actually change my life.2021-05-2125 min
CLASIKAL Podcast20. From Lowest Point to Checkpoint With Khansa KhairunnisaIbarat orang yang tenggelam, kehabisan oksigen dan tidak mampu untuk berenang, at least itu yang ada dipikirannya. Padahal, walaupun tidak segampang ucapannya untuk berenang kembali kepermukaan demi merasakan hangat nya sinar matahari tentu membutuhkan tekad dan motivasi yang kuat. “Dunia sudah berakhir” katanya, padahal memulai lagi saja belum. “Lalu, darimana saya bisa memulai?” Dia bertanya. Dimulai lah dari dalam, sedalam-dalamnya lubang keputus asaan asalkan kamu menemukan cahaya didalam nya dan percaya bahwa gelap nya dunia itu hanyalah kain yang ditutupkan di mata seolah-olah jalannya itu buntu dan gelap. Dunia akan terus berjalan kok, lantas kenapa kamu hanya terdiam? Walaupun hidup itu penu...2021-04-0658 min
Mulai BicaraBicara Shopee: Cara Masuk Shopee Gimana?Mulai Bicara episode “Bicara Kerjaan” bertujuan untuk mengenal seluk beluk dunia kerja yang unik dan banyak tidak diketahui orang. Jadi tunggu apalagi? Featuring : Khansa Khairunnisa (Business Development, Shopee Indonesia)2020-10-0620 min
Mulai BicaraBicara Shopee: Dikantor Shopee Isinya Makanan Semua!Mulai Bicara episode “Bicara Kerjaan” bertujuan untuk mengenal seluk beluk dunia kerja yang unik dan banyak tidak diketahui orang. Jadi tunggu apalagi?
Featuring : Khansa Khairunnisa (Business Development, Shopee Indonesia)2020-09-2326 minSEDEPHappiness, obtained or created?Since we all human are really obsessed with the idea of being happy, have you ever thought about finding out what happiness is and how is it to be happy? Is being happy means you’ll never be sad ever again in your entire life? Or being happy is just temporaily? Find out here on this episode! Catch me up at Instagram: @khsasa2020-08-0426 minSEDEPFailure and Dissapointmenteverybody must have felt a failure and disappointment with their respective portions. Bumped into my Instagram @khsasa2020-03-3021 min
SEDEPHumanize ourself & Random talkThis episode would be the first impromptu episode ever.2020-02-2722 min
SEDEPRelationship, broken heart and how to make money out of it with @fadelyulianFadel and I talks about Relationship, broken heart and how to turn the negative experience into something valuable. Fadel Yulian is an Author of Janji and Tak Sekadar Pulih. Also bumped into my instagram @khsasa2020-01-2937 minSEDEP#12 OverthinkingOverthinking habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. Hit me up in Instagram @khsasa2019-10-2017 minSEDEP#11 Journaling 101What is journaling? What’s the benefit and how to do it? Check this episode out! Bumped me on Instagram @khsasa2019-10-0621 minSEDEP#10 Emotional IntelligenceFeelings are self-justifying, with a set of perceptions and "proofs" all their own. —Daniel Goleman. Hit me up at @khsasa2019-08-2720 minSEDEP#9 Living Abroad & Reality VS Instagram Life with @indahshafiraThis episode is about the struggle story about living abroad and the truth behind what she showed on her instagram profile. Bumped on my Instagram @khsasa2019-08-1239 minSEDEP#8 Lost & Grieving with @penggarrys“An important first step in overcoming a psychological problem is to learn more about it.”2019-07-2744 minSEDEP#7 Wounded Inner ChildYour Inner Child is the echo of the child you once were. Bumped into my instagram @khsasa2019-07-0716 minSEDEP#6 Respect the Process“The only way to get out is to get through” bumped into my instagram @khsasa2019-06-2617 minSEDEP#5 Mindful ConsumptionYour diet is not only what you eat. It’s what you watch, what you listen to, what you read and people who you hang with. Be mindful of the things you put into your body emotionally, spiritually and physically. Bumped into my instagram @khsasa.2019-06-1620 minSEDEP#4 Personal ResponsibilityIf you want to change the situation, change yourself. This episode is about taking full responsibility of our own self. Send me your questions to instagram account @khsasa2019-06-0218 minSEDEP#3 Self Awareness & Self-Love.Your capacity to love others is limited to your capacity to love yourself. This episode is about my journey to give myself compassion that i deserve. Bump into my Instagram @khsasa2019-05-2616 minSEDEP#2 Unconditional Self AcceptanceThe human brain will do anything possible you tell it to do if you tell it often enough and strongly enough. This episode is about what i learned on my journey to accept my flaws. Bump into my instagram @khsasa2019-05-1916 min
SEDEP#1 PerkenalanThis episode is the first episode of this podcast so i just want to introduce and you to get to know me. And if you curious about what is this podcast about this episode has all the answer! Bump into my instagram @khsasa2019-05-1908 min