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The Fit & Fulfilled Podcast4 Manifestation Tips I No Longer FollowWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The difference between manifesting ordinary versus extraordinary outcomesThe ordinary manifestation “tips” I don’t follow that most coaches would otherwise advise onMaking peace with the fact that manifestation is 100% illogical Understanding what you’re doing & why so that you actually follow through with the action steps required for your desires to manifest Raising your level of consistency so that you can manifest an extraordinary standard in every area of your life Ways To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You...2025-05-0818 minThe Fit & Fulfilled PodcastCommunicating From A Place of Power & AbundanceWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:A massive way you’re unknowingly keeping yourself in a state of lack The repercussions that come with “protecting your peace”Using your voice in a powerful manner in order to shift your state of being from lack to abundance Tapping into vulnerability and turning it into your manifesting superpowerLetting your past stay in the past so that you can create a future that looks & feels so different to your past Ways To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble Yo...2025-05-0524 minThe Fit & Fulfilled PodcastManifesting Power Moves (Part 3 of 3)Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The action steps you need to be making instead in order to manifest AND hold on your desiresThe neutrality of manifestation and choosing to create momentum around your desired realityThe ‘work’ required to allow invisible doors to swing open & unimaginable outcomes to manifest Becoming the most consistent version of yourself so that you can put in the necessary reps in order for your desires to manifest Allowing the bridge of incidences that leads you to your desire to unfold in the most perfect matterWays To Wor...2025-05-0118 minThe Fit & Fulfilled PodcastManifesting Power Moves (Part 2 of 3)Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Leaning into short-term discomfort to avoid the long-term discomfort that comes from avoiding doing the work required for your desires to manifestThe power moves you need to be making instead in order to manifest AND hold on your desiresThe danger of following the manifesting advice “Just put it out there”Intentionally creating momentum in the direction of your desires versus the absence of your desiresChoosing to replace your manifesting distractions with the work you actually need to be doing for your desires to manifestWays To W...2025-04-2816 minThe Fit & Fulfilled PodcastManifesting Power Moves (Part 1 of 3)Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The 9 most common manifesting distractions that are sabotaging your desiresThe power moves you need to be making instead in order to manifest AND hold on to your desiresThe changes that allow create 180 changes in your body, bank account, relationships & overall quality of your lifeInsight into the potent work I support my clients with so that they can manifest entire life-glow upsKeeping your side clean & creating the momentum required for your desires manifest through your level of consistency with how you show upWays To Work...2025-04-2418 minThe Fit & Fulfilled PodcastWatching Your Dreams Manifest Into RealityWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The inner work required in order to see your deepest desires manifest A glimpse into the Blissful Breakthrough Manifestation Retreat that Harriet Mandak & I hosted over the weekendTurning down the volume of fear & self-doubt in order to take action towards your desiresThe reason most people hold back from going all in with their desires…and as a result, never see their desires manifestWhat it takes to enter a state of fulfilment so that you can create a reality whereby all your wishes are fulfilledListen to...2025-04-2220 minThe Fit & Fulfilled PodcastInconsistency Gives Me The IckWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The only change you need to make in order to manifest more consistent relationships Tapping into your innate magic & gifts to manifest the quality of relationships you actually want to experienceThe detrimental effect that inconsistent relationships have on your nervous system Taking accountability for the role you’re playing & the ways you’re unknowingly being inconsistent Ways To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InDetails about April 2025 Manifestation Retreat in Bab Al Shams...2025-04-1415 minThe Fit & Fulfilled PodcastImproving Your Speech With Sameer ChattlaniWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The importance of allowing yourself to be supported in order to change the trajectory of your lifeGoing from being born with a speech delay to now being able to speak in front of 1500 peopleCreating an achievement bucket & the importance of developing internal validationStepping out of your comfort zone to develop your self-confidence Allowing yourself to be a lifelong learnerJoin Seal The DealClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear W...2025-04-1013 minThe Fit & Fulfilled PodcastMoving Past The Discomfort of UncertaintyWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Raising your threshold for uncertainty & changing your relationship with the unknown Staying consistent with your desires even when you have zero physical proofTurning uncertainty into the reality you want to experienceStaying all in with your desires no matter whatThe difference between waiting for confirmation versus creating confirmation Take The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWays To Work TogetherDetails about April 2025 Manifestation Retreat in Bab Al Shams (UAE)Watch 'Be It To See It...2025-04-0723 minThe Fit & Fulfilled PodcastGetting Out Of The Self-Awareness BubbleWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Part 4 of our 4-part series where we dive deeper in to the 4 manifesting bubbles that stop most people from manifesting their desiresSigns you’re stuck in the self-awareness bubble Moving past the moments when you feel stuck while manifestingWays you’re unknowingly self-sabotaging yourself and stopping your desires from manifesting Action step to help you turn self-awareness into action so that you can manifest AND hold on to your desires Take The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InDetails...2025-04-0318 minThe Fit & Fulfilled PodcastGetting Out Of The Ego BubbleWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Part 3 of our 4-part series where we dive deeper in to the 4 manifesting bubbles that stop most people from manifesting their desiresThe ego deaths required in order for your desires to manifest 5 signs you’re in your ego (and as a result staying stuck in a state of lack)Creating the level of safety required for you to step into a new version of yourself so that you can step into a new reality Action steps to help you turn down the volume of & transcend your ego2025-04-0125 minThe Fit & Fulfilled PodcastGetting Out Of The Overconsumption BubbleWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Part 2 of our 4-part series where we dive deeper in to the 4 manifesting bubbles that stop most people from manifesting their desiresCreating the alignment between your mind & body required to draw in your desires with more easeThe fine line between learning & learning too much Changing your relationship with fear & self-doubt so that you can take action no matter whatTurning intellectual wisdom into experiential wisdom in order for your life to open up in the most unimaginable ways Take The Quiz To Figure Out Which Manifesting Bu...2025-03-2817 minThe Fit & Fulfilled PodcastThe 4 Manifesting Bubbles That Keep You StuckWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Part 1 of our 4-part series where we dive deeper in to the 4 manifesting bubbles that stop most people from manifesting their desiresThe importance of identifying AND moving past your blind spots while manifestingGetting out of autopilot mode to break your existing patternsRedirecting your efforts where it matters in order to manifest your desiresWays you’re unknowingly stuck in the victim bubble…and action steps to burst through this bubble Take The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InDetails about...2025-03-2427 minThe Fit & Fulfilled PodcastTaking Your Desires Off A PedestalWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:What it to takes to change your experience of reality Being someone who feels prioritised wherever you go Taking back your power & showing up as the source of your realityThe micro shifts to help you change your state of being in order to change your realityLiving a life of total authenticity in order to draw in all your desires Details about April 2025 Manifestation Retreat in Bab Al Shams (UAE)Watch 'Be It To See It' MasterclassClick here more details & to app...2025-03-2020 minThe Fit & Fulfilled PodcastEmbracing The Slow Burn With Your DesiresWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Choosing to slow down your desires to ensure you’re able to sustain themThe dangers of going from 0-100 overnight i.e. overhauling your life too fastSlowing down so that you can build the necessary foundation to unlock consistent levels of joy & fulfilment in your lifeGiving your nervous system a chance to calibrate to your new reality Playing the long game with your desiresDetails about April 2025 Manifestation Retreat in Bab Al Shams (UAE)Click here more details & to apply for my 1:1 coaching pro...2025-03-1819 minThe Fit & Fulfilled PodcastThe Changes Required For Your Desires To ManifestWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Choosing to lean into the discomfort of changeAcknowledging & embracing the micro opportunities to change during your dayChanging your relationship with the unknown so that you can manifest a reality that looks & feels so different to your past Creating the level of fulfilment required for your life to mirror back more sources of fulfilment, including your desiresComing back to the basics of manifestation and tapping into your creative powers to draw in your desires Click here more details & to apply for my 1:1 coaching program Uplevel Your Li...2025-03-1321 minThe Fit & Fulfilled PodcastHow I’m Always So PositiveWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Details of Round 5 of Seal The Deal – your next step to master consistency in order to create the momentum required for your desires to manifestMoving from living from a place of fear to now being positive 95% of the timeThe habits I engage in daily to stay positive Making tiny investments daily to receive massive pay-outs (i.e. your desires)What it takes to feel safe amidst uncertainty so that you can finally receive your desireJoin Seal The DealClick here more details & to...2025-03-1116 minThe Fit & Fulfilled PodcastBe Discerning About Who You Tell What ToWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Details of Round 5 of Seal The Deal – your next step to master consistency in order to create the momentum required for your desires to manifestThe power of your awareness to shape your reality into whatever you desire Staying consistent with your awareness so that you can create the momentum required for your desire to manifest Regaining control of your awareness to gain control of the world around you The boundaries you need to draw in order to deflect other people’s limitations Join Seal The Deal...2025-03-0621 minThe Fit & Fulfilled Podcast3 Manifesting Blind Spots (and 3 Solutions)Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Details of Round 5 of Seal The Deal – your next step to master consistency in order to create the momentum required for your desires to manifest3 ways you are unknowingly stopping the momentum that is required for your desires to manifest3 solutions to help you shift from a state of lack to abundanceAllowing your life to blow your away & leave you in a state of aweWhat it takes for your desire to turn from energetic potential into your physical realityJoin Seal The DealCl...2025-03-0422 minThe Fit & Fulfilled PodcastManifesting More Secure, High-Quality RelationshipsWelcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Details of Round 5 of Seal The Deal – your next step to master consistency in order to create the momentum required for your desires to manifestCurating your circle in a way that actually allows you to grow & expandCommon relationship issues & actually being proactive towards moving past themTaking accountability for the role you play in your relationshipsManifesting relationships that look & feel so different to your pastJoin Seal The DealClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAc...2025-02-2716 min