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Kiel Alderink

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The Par Train - Helping Frustrated Golfers #EnjoyTheRideThe Par Train - Helping Frustrated Golfers #EnjoyTheRide#333: LFG - AVOIDING AMATEUR GOLF MISTAKES with Mulder, Nichols and moreWelcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you.This month's LFG series is all about giving AVOIDING AMATEUR GOLF MISTAKES with soundbites from some of the greatest coaches and athletes in the world.Like what you hear in this LFG episode? Soundbites are pulled from the following episodes:Ep - 282 - 7 Things Amateur Golfers...2024-08-0409 minSub 70 Golf PodcastSub 70 Golf PodcastEpisode 162 - Kiel AlderinkKiel Alderink, PGA Professional and owner of 10X Better Golf, joins us to discuss Scottie Scheffler's success and how to get yourself ready for the 2024 season. This one includes tons of great conversation on how to play better golf so check it out and visit https://10xbettergolf.com/  2024-04-2553 minThe Mental Golf ShowThe Mental Golf ShowWhy You Should Embrace Discomfort w/ Kiel Alderink (Part 2)On this episode we’ve got part 2 of 2 of my conversation with Kiel Alderink. If you haven’t heard episode 1 it’s got some great stuff in it so I encourage you to go listen to it. In this episode we’re going to be talking about - sticking to a process of improvement rather than jumping right into fix mode - learning your own discomfort level and preparing for it and overcoming it - building your game to have confidence when the pressure is on - and more ...2023-10-0330 minThe Mental Golf ShowThe Mental Golf ShowUnderstand What Pressure Does To You w/ Kiel Alderink (Part 1)On this episode we’ve got part 1 of my conversation with Kiel Alderink. He’s one of the best young instructors in the country and has been a highly skilled, influential coach in the industry for years now. We’re going to be talking about: - what Kiel does with players to help them perform better - how long to stick with a swing change or a putter or a swing instructor - how to manage your expectations with getting better - should you make major changes to you...2023-09-2644 minThe Tournament CodeThe Tournament Code024: Kiel Alderink – Mental Golf Type, Coaching Junior Golfers for PerformanceIn this episode, Kiel Alderink (@KielAlderink) shares with us his knowledge about coaching players to become the best they can be. Kiel is a Mental Golf Type certified coach, which is a personality test made for golfers to help them figure out how they think and perform better. Kiel is also the director of instruction at The Academy at Black Creek in Chattanooga, Tennessee. Kiel has been named a Top Teacher Under 40 in America and the Top Teacher in Tennessee by Golf Digest. ---Follow us: Twitter - @TournamentCode Instagram...2022-12-0959 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfSophia Popov - British Open Champion, LPGA Tour PlayerIn this episode I talk with Sophia Popov. She is a Major Champion and has an awesome story of never giving up! She battled through health issues and other adversities to overcome and become a major champion. 2022-12-021h 05Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfRicky Stanzi - Being A Beast Under Pressure, Iowa QB, GOATA, and much more...Ricky was the starting QB at Iowa when they were a Top 10 team! We cover so much in this episode. We talk: How to develop high level skills Handling pressure How to practice to be effective How GOATA is changing everything Inside details about big games he played and his mindset and so much more... Make sure to check out GOATA if you are serious about your body and performance www.goatamovement.com2022-11-111h 50Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfJP Kellogg - PGA Tour CaddyIn this episode, Kiel talks to JP Kellogg. JP is a PGA Tour Caddy who has an incredible story himself. This episode is unique in terms of JP making it himself. There are great life lessons in success in this episode!2022-10-2737 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfStephen Jaeger - PGA Tour Player Making Gains Every YearIn this episode, Kiel talks with Stephen Jaeger. Stephen is a PGA Tour player who had a great finish to secure his card for the upcoming season. Stephen has made strides every year as a professional and takes us through his process of improvement. Everyone can learn something from this episode!2022-10-141h 01Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfRick Sessinghaus - Coach to Colin MorikawaIn this episdode, Kiel talks with Rick Sessinghaus of the Flow Code Golf Academy. Rick is an amazing Mental Game and Performance Coach. He is well known for being Colin Morikawas long time coach. He has a lot of great insight to share in this episode about getting the most out of your performance.  If you want to know more about The Flow Code, then visit here: https://theflowcode.com/golf-academy/2022-10-0658 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfEmma Talley - LPGA Player and Former Junior PhenomIn this episode Kiel talks with Emma Talley. Emma was a junior sensation and qualified for professional events at a young age. She then lost her way after her rookie season chasing improvement. Emma takes us through this journey and shares a lot of great lessons from her journey! This is a great episode!2022-09-2259 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfMatt Picanso AKA Pico - Korn Ferry Tour Player and Mini Tour LegendIn this episode, Kiel talks with Pico about overcoming adversity. Pico talks about his unique path to professional golf. He talks about the mindset necessary to take on hard challenges. He turned pro at the age of 30 without being a college player or much tournament experience. It is a fascinating story!2022-09-151h 10Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfHenry Fall - Coach / LPGA Tour CaddyIn this episode, Kiel talks to Henry Fall. Henry is a brilliant golf mind. On top of being a great coach and content creator, he is a full time caddy for Dana Finklestein on the LPGA Tour. He comes at the game with a very unique perspective and shares a lot of information that can help everyone!2022-09-0251 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfTrey Mullinax - PGA Tour WinnerIn this episode, Kiel talks to Trey Mullinax who is a recent PGA Tour winner. He was a member of the Alabama super team with Justin Thomas. Trey was not the sure bet and not highly recruited. Hear his story on how he overcame being an underdog to become one of the best players in the game today! This episode is packed with incredible insight from an awesome guy!2022-08-1851 minWicked Smart GolfWicked Smart Golf33: Kiel Alderink on the "Zone" and How Personality Affects PerformanceIf you're like most golfers, you want to know how to get in the zone more often? The "Zone" is when things feel easy on the golf course and you're in a flow state. Tiger Woods once talked about being in the zone and said he was so in it at times that he would not even remember hitting certain shots during the round. Chances are, you've been there too... even if it was only for a few shots or a few holes.  This guest interview will change the way you play golf forever by h...2022-08-0449 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfRicky Stanzi - GOATAIn this episode, Kiel talks in depth with Ricky Stanzi about GOATA. This conversation goes further into a fascinating topic about how the body is designed to move and some things that golf may have had wrong for a long time.  They also cover some fascinating topics beyond the game in terms of daily activities that can help dramatically. Improve your movement, swing, and health in this episode!2022-08-041h 29Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfBrooke Pancake - LPGA Tour PlayerBrooke Pancake joins Kiel in this episode to talk about high performance. We talk about the importance of staying true to who you are, maintaining your strengths and overall the path to success in golf. A great episode and journey into a LPGA Tour Players mind!2022-07-211h 13Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfNick Hardy - PGA Tour Rookie and US Open BEASTNick Hardy, PGA Tour Rookie joins Kiel in this episode. They talk about Nick's success at #1 Ranked University of Illinois, his successes in the US Opens and how he has prepared himself to be one of the best players in the world.  This is a great episode on high level performance and the mental preparation it takes!2022-07-1453 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfCheryl Anderson - Top 50 TeacherWe got Cheryl Anderson on this episode! Cheryl is a Golf Digest Top 50 Teacher in The United States. We talk a lot about effective practice and how to build your performance! This is an awesome episode!2022-06-301h 02Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfHunter Gathright - GOATA Movements and What Golf May Have Had Wrong For A Long TimeThe video can be seen here: https://www.youtube.com/watch?v=WtPt9KXvndw We bring on Hunter Gathright to talk GOATA (Greatest of All Time Actions). Hunter talks us through some controversial topics on fitness and movement patters. Find out why flaring your feet many be harming your swing. Also, why so many pros and players are getting hurt, why standing and walking patterns are really important, how you can change that immediately, what the CORE really is, and so much more. This is a must listen to anyone who wants to stay healthy and play...2022-06-231h 01Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfBryan Gathright - Top 100 TeacherThe man behind the Texas State Open, State Amateur, and Texas Junior all in the same year comes on to talk about performance. We discuss what it takes to truly hit your potential, stories of his time around Tiger Woods when he was coaching Notah Begay, what working hard REALLY entails, college recruiting, and so much more... If you are enjoying the show, please subscribe and leave a 5 star review! Thank you for following!2022-06-161h 02Beyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfPatrick Flavin - His Unusual Path To PGA Tour StartsIn this episode we talk with Patrick Flavin.  Patrick is on an unusual path to professional golf and hearing his journey is awesome! We talk about some very powerful issues such as: The importance of being yourself Why who you surround yourself with matters so much Overcoming adversity Why how you treat people could mean everything and so much more... This is a great episode! =========================================================================================== Make sure to check out www.mentalgolftype.com to get your free assessment and learn how your personality is the driving force behind your p...2022-06-0959 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfMike McGraw - Baylor University Men's Head CoachWe got Mike Mcgraw from Baylor University on the show. We talk about High Performance, building a culture, his time around Ricky Fowler, Charles Howell and other greats through his career, the college recruiting process, and so much more! This is a great conversation! Mike has his own podcast - Better Than I Found It Make sure to check it out! If you are enjoying the show, please subscribe and leave a 5 star review!2022-06-0250 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfCory Whitsett - 2 Time National Champion at AlabamaWe talk to Cory Whitsett about his rise and fall from the game of golf. Cory was an incredible junior player and highly recruited. Helped Alabama win 2 National Championships and was the teammate of Justin Thomas and Trey Mulinax. He tells his story about the mistakes he made that harmed his golf game in the pursuit of getting better. Mistakes were made and lessons were learned. Cory shares his story! Please make sure to Subscribe and give that 5 star rating if you enjoy the show!2022-05-2652 minBeyond The Swing - Decoding High Performance and Consistency in GolfBeyond The Swing - Decoding High Performance and Consistency in GolfBrady Riggs - Top 100 TeacherWe talk Brady's time around Anthony Kim, Women's Golf, Super Effective Practice Strategies, and so much more... Please make sure to Subscribe and give that 5 star rating if you enjoy the show!2022-05-111h 31The Par Train - Helping Frustrated Golfers #EnjoyTheRideThe Par Train - Helping Frustrated Golfers #EnjoyTheRide#184: Mental Game Roundtable - Play YOUR Game and Things Will Average OutCanadian Tour Pro Kolton Lapa (@_koltonlapa) and his mental coach Kiel Alderink (@mental_golf_type) hop aboard the Train for maybe the best mental game roundtable episode of all time. Kolton talks about how he leaned into his personality and mental golf type to make necessary tweaks that are making huge strides in his game. Kiel unpacks their game plans, things you can change in your own game, and so much more to get the most out of your round no matter how you're playing. Want to find out your mental golf type for free? Tap this link and take...2022-05-011h 13Chasing Scratch: A Golf PodcastChasing Scratch: A Golf PodcastMental Golf Type Interview with Kiel AlderinkMike and Eli talk to PGA teaching professional and operating partner of Mental Golf Type, Kiel Alderink, who talks us through how different personalities can affect play on the course.  mentalgolftype.com promo code: SCRATCH for 20% off  Kudos to this episode's sponsors:  Precision Pro: Use Promo Code CHASINGSCRATCH for $20 off an NX-9 rangefinder at precisionprogolf.com  Athletic Greens: athleticgreens.com/chasingscratch  MUSIC CREDITS:  "Weekend in Tattoine" is by Unicorn Heads "Gaiety in the Golden Age" is by Aaron Kenny Mixed by Lenny Sterner ...2022-04-2944 minJunior Golf KiesJunior Golf Kies#60 - Kiel Alderink - Mental Golf TypeKiel Alderink is a Mental Golf Type Master Coach and the Director of Instruction at The Academy at Black Creek in Chattanooga, TN and also remains a co-owner of his junior academy Champion Ways in Lake Bluff, IL. Kiel is recognized as a Top Teacher Under 40 in America by Golf Digest. Kiel is also listed as Top Teacher in Illinois by Golf Digest, and Golf Academy of America Top 25 Teachers. Outside of his junior golf academies, he works with professionals, college players and college teams on the Mental Game and Performance Side of Golf.  He is also a Class A PG...2022-04-131h 09The Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessBen Esposito- Turning ProfessionalIn this episode we have Ben Esposito . Ben is turning professional and just getting started. We discuss ways to handle stress on the golf course and using his Mental Golf Type to his advantage. ======================================================================================================Check out www.mentalgolftype.com to get your Mental Golf Type report for free and get started today!--- Send in a voice message: https://anchor.fm/thegolowshow/message2022-03-0321 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessKris Showalter - A New SENIOR ProfessionalIn this episode, John and Kiel talk with Kris Showalter. Kris has a very interesting story about becoming a professional.He is now all in and learning his Mental Golf Type to help him be successful at the senior professional level!Tune in to hear his story and what he can get better with to reach the peak of his career.--- Send in a voice message: https://anchor.fm/thegolowshow/message2022-02-2320 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessMartin Golobic - Amateur CompetitorIn the episode, John and Kiel work with Martin Golobic. Martin plays in mid amateur events and is becoming very competitive. Martin originally took the Mental Golf Type assessment and tested incorrectly. He immediately felt like something was off trying to play in a way that goes against his nature hardwiring. Listen to what happened after he figured this out and some powerful lessons during the show!Make sure to get your Mental Golf Type for FREE right here. www.mentalgolftype.com--- Send in a voice message: https://anchor.fm/thegolowshow/message2022-02-1631 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessKendra Dalton - Journey To The LPGAIn this episode John and Kiel work with Kendra Dalton. Kendra is on her journey to make the LPGA tour. She is in the beginning stages of implementing her Mental Golf Type training and having great success. Listen to what she is doing and some lessons that John and Kiel help her implement to take it to the next level!If you want to get your Mental Golf Type for free, you can go here to take the assessment.--- Send in a voice message: https://anchor.fm/thegolowshow/message2022-02-0923 minD3 Golf GuysD3 Golf GuysEpisode 23: Interview with Kiel Alderink from Mental Golf TypeIn this episode with talk with Kiel Alderink, PGA from MentalGolfType.com.  Kiel and his partners have developed an incredible process of understanding more about our Mental state during golf and are helping many players and teams across the country.  We hope you enjoy the episode.https://www.mentalgolftype.com/a/39011/iX3v5WkLSupport the show2022-02-0336 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessDave Backman - Amateur PlayerIn this episode we have Dave Backman. Dave is having some trouble as he gets closer to the green. He wants to know how he can do it in practice so well, but on the course gets nervous over shots. This is a very common issue for amateur golfers. In this episode, we do a deep dive with Dave to show him why this happens and how to use his Mental Golf Type to make big strides. Dave is an ISFJ=======================================================================================================If you have not yet, make sure to get your Me...2022-02-0223 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessTodd Casabella - Professional Coach and PlayerIn this episode we have Todd Casabella on the show to do a deep dive into his Mental Golf Type. Todd is also on his way to becoming a certified Mental Golf Type coach. He is already a very successful coach especially with junior players. We go deep into himself as a player, also some of his students. Todd is an ISFP======================================================================================================If you have not yet, make sure to get your Mental Golf Type for FREE to see how personalized these lessons can be to you. This is the secret to Going L...2022-01-2622 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessDaniel Jermak - Former College Player With An Interesting StoryIn this episode we have Daniel Jermak. Daniel was a former college player and now a coach. He has an interesting background story that shaped him as a person. We do a deep dive into his Mental Golf Type to help him as a player and a coach.Daniel is an INTJ========================================================================================================If you have not yet, make sure to get your Mental Golf Type for FREE to see how personalized these lessons can be to you. This is the secret to Going Low! --- Send in a voice message: https://anchor.fm...2022-01-1932 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessBryce Barker - Making Moves As A ProfessionalIn this episode we have Bryce Barker who is a professional player. Bryce is making moves on the mini tours and striving to make the big show. We dive into his Mental Golf Type and game to give clear direction of how to keep advancing. Bryce has made great strides in a short time. He is late to the competitive game. Find out his secret to quick advancement and the lessons we share for him to make it big!You can get your Mental Golf Type for free at https://www.mentalgolftype.comFind out...2022-01-1240 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessAnthony Mackenzie - How he went from 90's to breaking 80Anthony Mackenzie is an amateur player who is all in on improving. In this episode you will hear how he drastically improved his scores. We also dive into the next level for him and how to supercharge his improvements!Make sure to get your Mental Golf Type for free by visiting https://www.mentalgolftype.comFind out how to personalize your Mental Game today!--- Send in a voice message: https://anchor.fm/thegolowshow/message2022-01-0533 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessAlex Naumovski - College PlayerIn this episode, John and Kiel help Alex (a good college player) learn to overcome self doubt. Alex struggles to shoot below a certain score and gets stuck under pressure. See why this happens and how it can apply to your game!Alex is an ENFP and really gets hung up on mistakes...--- Send in a voice message: https://anchor.fm/thegolowshow/message2021-12-3023 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessSam Weber - Professional PlayerIn this episode, John and Kiel have Sam Weber on the show. Sam is playing professionally and chasing the dream of getting to the PGA Tour. We do a deep dive into Sam's performance and practice. Make sure to get your Mental Golf Type for FREE at www.mentalgolftype.comYou will hear in this episode how impactful knowing your Mental Golf Type is to performance!--- Send in a voice message: https://anchor.fm/thegolowshow/message2021-12-2239 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessIan WeinbergIan is a lower handicap amatuer player. He is a competitive player and his biggest struggle is staying present and executing under pressure. Find out what is causing these issues for him and the secrets to play at a high level under pressure.  Make sure to get your Mental Golf Type for free at https://www.mentalgolftype.com. --- Send in a voice message: https://anchor.fm/thegolowshow/message2021-12-1533 minThe Par Train - Helping Frustrated Golfers #EnjoyTheRideThe Par Train - Helping Frustrated Golfers #EnjoyTheRide#163: How Your Personality Type Impacts Your Golf GameKiel Alderink (@mental_golf_type), one of Golf Digest's top instructors under the age of 40, hops aboard the Train to talk about personality types and how your personality is impacting your golf game probably without you knowing. If your mental game has improved at all by listening to this show, this episode could unlock even more performance by learning how you're wired and understanding which concepts work best for you. HOLIDAY DEALS FOR PAR TRAIN LISTENERS ONLY: GET 20% OFF BRAND NEW GOLF CLUBS: Want new clubs without breaking bank? Need a gift idea for someone getting into the game but...2021-12-061h 18Goforth & Golf PodcastGoforth & Golf Podcast31: Interview with Kiel Alderink with Mental Golf TypeThe Mental Golf Type is a revolutionary approach to the mental golf game. Kiel Alderink, PGA, operating partner of the Mental Golf Type, speaks with Steve about the following topics: His background in golf and how he became involved with mental game teachings The difference between an Intuitive golfer and a Sensory golfer How being an introvert or extrovert can change how you approach the game How you can determine your personality and use it to improve your golf game Is the "aim small, miss small" philosophy best for all golfers? PGA Tour examples of Intuitive and Sensory approaches .....and...2021-11-1758 minGolf Strategy School PodcastGolf Strategy School PodcastGSS 142: New Secret Trick to Your Mental Game in Golf Golf TipsWant to save a few strokes the next time you play? Sign up for our free 5 Strokes in 5 Days challenge (click here) In this episode I talk with Kiel Alderink from www.mentalgolftype.com about how your Myers-Briggs personality type can impact how you should think about your mental game. I have dealt a lot with these personality tests, I'm an ESTJ, and they are very helpful in a business and at home sense but I never thought to apply it to golf.Friend of the show Chris Finn from Par 4 Success has put together...2021-11-1556 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow To Prepare Like A Navy SEAL - With Navy SEAL Jack RigginsIn this episode, we bring back 20 year Navy SEAL vet Jack Riggins.Jack shares how the SEALs are experts at preparing for everything.He shares secrets that the SEALS implement to be the leading Special Forces teams.There are so many awesome moments in this show!You can follow Jack at https://www.performancemountain.com/Also, make sure to get your FREE Mental Golf Type Assessment today. www.mentalgolftype.comThanks for rocking with us!--- Send in a voice message: https://anchor.fm/thegolowshow/message2021-06-1550 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Secret To Continued Growth with Jordan Hahn - Korn Ferry Tour PlayerIn this special episode, John and Kiel welcome back Jordan Hahn.Jordan now holds the record for the tallest golfer to make a PGA Tour start.Jordan talks about his Monday qualifier struggles and how he changed the tides to win 2 and get in playoff in the 3rd in 3 straight weeks.He talks us through the events and how his mindset has shifted for the better even with some adversity.There are so many great insights from Jordan in this episode!Check it out now!Make sure...2021-06-0838 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow To Win - Coach Christa Teno and the Seminole State Womens Golf TeamThis week Christa Teno joins Kiel Alderink and John Weir The Go Low Show!In this episode you will get an inside look at one of the best coaches and golf programs in the country. You will see what she does to get her players performing at a high level!Seminole State just won the National Championship by 43 shots!This is a great listen!Make sure to check out www.mentalgolftype.com and get your free assessment if you have not yet.--- Send in a voice message: h...2021-05-2036 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessAusten Truslow - From Struggles To Ranked #42 In The WorldIn this awesome episode, Kiel and John have Korn Ferry Tour player Austen Truslow join the show!Austen ended last season ranked #42 in the world and on his way to getting his PGA Tour card. Austen shares a lot about his past and how he came to where he is. He takes us through his beginning struggles and how he worked with John Weir and mastering his Mental Golf Type. He is also a student of Mike Bender who is one of the most amazing coaches in the game of golf. We...2021-05-1146 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessCan Too Much Practice Actually Be Harmful?It makes all the sense in the world to think, "the more I practice, the better that I will be"...Well, in this episode, John Weir and Kiel Alderink explore this topic and show you why that philosophy may be working against you.You will explore the world of golf practice and discover what may or may not be good for you!Check this episode out nowMake sure that you get your Mental Golf Type report for FREE. You can take the assessment for free at www.mentalgolftype.com2021-05-0524 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow To Avoid Going Off The Rails Early and Letting The Start Dictate Your RoundIn this episode, John Weir and Kiel Alderink talk about the beginning of rounds. A lot of players are overhyping the start and letting it affect their entire performance. This episode starts on the best approach for players in the beginning and ends up getting deep into mindset and motivation!This is a very inspiring episode and a must listen!! Make sure to check out www.mentalgolftype.com to get your Mental Golf Type and uncover the power of using your personality to perform at a high level!--- Send in a vo...2021-04-2719 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Secret To High Level Execution (Especially under pressure)!Kiel Alderink and John Weir are back by popular demand for another season of The Go Low Show. In this 1st episode of the new season, the guys cover:Why a shot process is the #1 key to high level executionWhat a great shot process entailsWhy a shot process needs to be tailored to your Mental Golf TypeTips to implement today that can make immediate differencesand much much more...We are excited to be back!Please make sure to help u...2021-04-1930 minOn the Mark Golf PodcastOn the Mark Golf PodcastKiel Alderink on How to Figure Out Your Golf PersonalityKiel Alderink is a PGA Professional and a Golf Digest Top Teacher Under 40 in America. An expert in "Mental Golf Types" he joins us to discuss the different personalities of all golfers and what approaches you can take to identify yours, and how you can modify your work to maximize your talents and skills. Kiel talks about "Intuitive" and "Sensory" type personalities and how they perceive and focus. He also talks about variability in learning and getting in the "zone" and includes PGA TOUR player examples such as Rory McIlroy and Dustin Johnson.2021-03-1454 minThe Fried Egg Golf PodcastThe Fried Egg Golf PodcastHow Your Personality Shapes Your Golf GameKiel Alderink is a PGA professional and one of Golf Digest's top instructors under the age of 40. Along with mental coach John Weir, he founded Mental Golf Type, a company that uses personality psychology to help golfers practice and play better. Kiel also happens to be Andy Johnson's longtime golf coach. In this episode, Kiel and Andy discuss the underrated influence of personality type on teaching and performance in golf. They also talk about that time Andy hit it so far left at the U.S. Mid Am that a bus tried to pick them up. Check out Kiel's...2021-03-1135 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessSpecial Guest - Top 100 Teacher Brady RiggsBrady Riggs is an All Star coach! Usually dressed in basketball shorts and a goatee beard, he doesn't fit your stereotype golf coach. However, his coaching has led players to massive success including his daughter who he helped become a high level college player. Brady also helps the UC Irvine Women's Golf Team. All around, Brady is one of the best coaches in the game and shares some awesome insight into how you can perform better. He is a no nonsense type of guy! Enjoy!--- Send in a voice message: https://anchor.fm/th...2020-09-2941 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow Personality Effects PerformanceWe are not all wired the same!The path to the ZONE is different for everyone.In this episode, John and Kiel cover:How personality effects performance How main stream coaching can be great or not... Why "player envy" harms a lot of players The new innovative Mental Golf Type program and the launch and much much more...Check it out now!Make sure to follow us:Instagram: @thegolowshowFacebook: @thegolowshow--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-09-1529 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessMental Toughness with Navy SEAL - Commander Jack RigginsIn this episode, we bring back 20 year Navy SEAL Commander Jack Riggins. Commander Riggins and Kiel discuss what it takes to be mentally tough. You will learn all about resilience and mental toughness in this episode. The Navy SEALS are the most elite unit of Special Operations. You will hear some amazing wisdom about what it takes to be mentally tough and how you as a golfer can build mental toughness.This is a CAN NOT MISS!--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-09-0451 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessSpecial Guest - Tony RuggieroTony Ruggerio joins Kiel on The Go Low Show!Tony is a Golf Magazine Top 100 Teacher. He is one of the best coaches in the country!Tony continually develops players to play at the highest level. He offers some great insight for players in this episode!Check it out now!--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-08-3137 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessSwing Thoughts - Are They Good or Bad?Players train is a technical way, however, mental coaching says to not be technical...Which one is right? What should you commit to? We cover everything you need to know in this episode!You will discover: Are swing thoughts good or bad? What should you be thinking of over the ball? Why being in control is the primary skill to high performance.  How players are different How to understand your best mode and much much more...Check it out now!We also hint at what is coming with M...2020-08-2127 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessIs Pressure Good or Bad?In this episode Kiel and John dive deep into pressure. Is it really a bad thing? In this episode we cover:Is pressure really bad?Does pressure inhibit performance?What is the ACTUAL causes of performance break downs?How pressure could be used to your advantageand a BIG ANNOUNCEMENT!Check it out!--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-08-0724 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessPre Round Pitfalls - How To Avoid Sabotaging Your Round Before It BeginsEveryone wants to play their best especially under pressure. So there are some pre round actions that players take that could harm them. These are things you may think would help, but could essentially derail your performance. In this episode we cover: The main mistakes players make before a round that could dramatically harm performance What a warm up should consist of that nobody does How to direct your mental focus for best chance at peak performance Mind hacks to keep you in a optimal state before a round and much much moreCheck it o...2020-07-3129 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow Your Low Moments Can Lead To High Success - With Special Guest Jordan HahnWe are excited to bring on Korn Ferry Player and University of Wisconsin record holder, Jordan Hahn.Jordan has set many records in his career from: Lowest scoring average in school history Course records Illinois State Am scoring records Multiple victories on every level and many moreJordan and Kiel go through their time as coach/student and the highs and lows of the career.Jordan takes us through some of the most difficult times and adversities that he dealt with. He had the option to quit, or toughen up and become great...2020-07-171h 06The Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessExpectations pt 2 with Special Guest Andy Johnson of The Fried EggWe are excited to bring in Andy Johnson of The Fried Egg to talk about expectations. Andy brings some great insight about the highest level of golf and what he sees covering the PGA and LPGA Tours. The Fried Egg has become one of the top media sources for golf. Kiel and Andy talk in depth about expectations and how that effects even the top players in the world. We also dive into amateur golf and how their expectations are holding them back.A lot of great insight in this special epi...2020-07-1059 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessExpectations - How Expectations Can Be Helpful or HarmfulWhen you are working hard to improve your game, you tend to raise your expectations. However, the expectations that you set for yourself can actually be more harmful than good. They can place a mental barrier to your optimal performance state. In this episode we cover:How to have proper expectations for yourselfHow to have proper expectations of your roundHow to have proper expectations of your improvement.Comparing expectation of amateurs and professionals (professional usually have much LOWER expectations!)and much much more!T...2020-07-0324 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHigh Level Decision Making - Creating A System To CommitingIf you have ever felt uncommitted to shots, well this is the episode for you!  Typically players do not have a system to making the best decisions on the course. In this episode we cover:Why having a system is so importantHow players may hit the ball great but score poorlyA simple system you can implement today to make huge progressThe biggest factors that affect you when you do not have this systemHow to implement this system in practiceand much, mu...2020-06-2625 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessUncovering The Mystery Of The Zone - How To Enter Optimal Performance State Every Time OutIf you have ever wondered why you are lights out one day, then the next day you are not? This is definitely a must listen as we are uncovering the mystery of The Zone. In this episode we are covering:What the zone actually isWhy you sometimes get into it by mistakeWhy trying to get into the zone the traditional way could make you worseWhy knowing yourself and your game is a HUGE facet of performanceThings you can do immediately to make mindset s...2020-06-1927 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Secret Powers of Self TalkIn this episode we discuss how self talk influences confidence and performance. --- Send in a voice message: https://anchor.fm/thegolowshow/message2020-06-1229 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow To Putt At A High Level - Mastering The Putting ProcessIn this episode we go over the keys to getting you into optimal performance while putting. There are some key differences from putting to full swing. Tune in to this episode to find out what those are!--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-06-0529 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessSpecial Guest - Commander Jack Riggins - 20 Year Navy SEALIf you want ever wanted to know why the Navy SEAL's are the most elite performers in the world, then you need to check this out!!Commander Jack Riggins drops some serious knowledge in this special event recorded LIVE! Bonus Episode!--- Send in a voice message: https://anchor.fm/thegolowshow/message2020-05-301h 21Sub 70 Golf PodcastSub 70 Golf PodcastEpisode 104 - Kiel AlderinkGolf Digest Best Young Teacher in America Kiel Alderink joined us for an AWESOME podcast. Topics including what happened to Brady at The Match II and how to handle pressure on the course, his entry into golf instruction, golf teaching philosophies, Brandel Chamblee's recent comments, getting the most out of your practice, his work with Patrick Mannelly and Jordan Hahn. You can connect with Kiel through Champion Ways Golf, The Go Low Show podcast and his new project The Mental Golf Academy. Thanks to Kiel for his time!!! 2020-05-2657 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Most Irrational Thing Golfers Are Made To BelieveGolfers are sometimes prisoners of bad information. In this episode, we want to help you avoid one of the biggest pitfalls that can happen. What is that pitfall? Thinking that your swing "breaks down under pressure"This is the biggest misconception and we are going to show you in this episode why it is so irrational to believe!In this episode we cover: Why believing your swing breaks down will hold you back dramaticallyThe truth behind performances struggles under pressureWhat you can do to...2020-05-2424 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Science Behind Going Low with Trevor Ragan - BONUS EpisodeTrevor Ragan is the owner of Train Ugly.He is the host of The Learner Lab Podcast.He is an awesome guy!I interviewed Trevor a while back and wanted to share his story.He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand.Big keys to this interview: What we think is good practice, usually is not How we learn is contradictory to how most people teach How Trevor almost made the Duke...2020-05-2052 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow to Make Your Practice 10x More EffectiveThis could be the most influential episode to play your best golf. Your performance on the course is a direct reflection of how you practice. In this episode, Kiel and John take you through a high level practice structure. This episode covers:  How to structure practices to be effective If you need a plan or a menu of things to accomplish Why having a structure is the most crucial component to improving What most players do that actually makes performance worse And much much more...Check it out now! Make sure to f...2020-05-1524 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessOvercoming Tension and Mastering PerformanceIf you get up tight or tense when you play, this episode is for you! Tension is the silent killer of any good golf game. In this episode, Kiel and John take you through the factors that make tension rise and how to overcome it.In Episode #5 we cover: Why tension is so harmful to performance What causes tension What escalates tension Why typical advice makes tension worse Exercises to experience low tension How to do a "body scan" to heighten your awareness and more...Listen to the episode now to understand tension a...2020-05-0826 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Power of the Self ImageIf you have ever: doubted yourself, blown a good round, had a hard time committing to shots, battled negative thinking then this is the episode for you. In Episode #4 - The Power of the Self Image, we are going to show you exactly why you struggle on the course.  We show you the 1 thing that dictates how you will perform and the reasons you struggle with that. Here are the points that Kiel and John cover in this episode. Find out what the Self Image is, and why it is the driving force behind your performance Di...2020-05-0130 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Secrets to a High Level Shot ProcessHave you ever found yourself wondering what a great process / routine entails? In this episode we uncover some secrets that will elevate your performance on the golf course. You will never wonder what you should do in the shot process again!Big Hint: There are some things you may be doing in your current routine that may be hurting. Find out what that is and how to perform at a high level. --- Send in a voice message: https://anchor.fm/thegolowshow/message2020-04-2432 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessHow To Create A "Go Low" MindsetHave you ever got off to a hot start and then the score gets in your head? Do you feel you can not shoot better than a certain score? Well if so then you want to listen to this episode. In this episode, Kiel and John tackle a very important topic in performance. Here is what is covered in episode 2: Is thinking about score good or bad? How to keep your thoughts under control The most common mistake players that hurts them How to instantly shift your mind back into the present Pra...2020-04-1630 minThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Go Low Show - Golf, Grit and Your Pursuit of GreatnessThe Secret To Mastering Nerves On The CourseIn this episode, Kiel and John cover nerves in depth.Hear a story of a girl who struggles with nerves on the first tee. She can not shake them and deals with a wave of emotions. This is a situation that every golfer deals with at some point. We are going to take your through a powerful lesson on mastering your nerves!In the breakdown: Why suppressing nerves is harmful and will hold you back What nerves actually is and how your body is trying to help you How body language can make a...2020-04-0629 minThe Golf Podcast Presented by GolficityThe Golf Podcast Presented by GolficityMaximizing Your Practice Sessions with Kiel AlderinkAre you the type of golfer who feels like no matter how much you practice your game never seems to improve all that much? Sure you may be hitting the range as often as you can but for some reason all your hard work doesn’t seem to translate to lower scores.If this sounds like you, it’s time you ask yourself just how effective are your practice methods.To answer these questions (and more) this week our long-time friend Kiel Alderink stops by the show to discuss his methods for making your practice sessions more...2019-02-241h 04The Golf Podcast Presented by GolficityThe Golf Podcast Presented by GolficityHow Does Your Golf Swing Look?How concerned should you be with the way your golf swing looks versus how it performs?  That's the question Frank & Mike ask senior golf instructor Kiel Alderink in this episode of The Golf Podcast.In today's YouTube era it can be very easy to fall into the trap of obsessing over how your golf swing looks.  Many of us spend far too much time trying to have our swing style emulate the golf swings we love watching on TV, but this is a slippery slope that may just lead your golf game down a very dismal path.2015-11-0841 minThe Golf Podcast Presented by GolficityThe Golf Podcast Presented by GolficityFinding the Right Golf CoachSenior golf instructor Kiel Alderink stops by The Golf Podcast to give us a few key things to consider when looking for a great golf coach, teacher, or instructor.In this Show You Will Learn:What positive aspects to look for in a potential golf coach, instructor, or teacher.Indications that a golf coach is not the right fit for you.How to find a great golf coach, instructor, or teacher in your area.Plus much more.Thanks as always for tuning in!2015-06-1450 minThe Golf Podcast Presented by GolficityThe Golf Podcast Presented by GolficityHelping Teach Junior GolfersParents, are you hurting, or helping?  Frank and Mike welcome Kiel Alderink back to the podcast to discuss the best methods for teaching junior golfers how to play, and most importantly enjoy, the game of golf.  Parents, listen up!  If you plan to share your love of the game of golf with your children, this is the show for you!Be sure to stick around until the end because Kiel has some bonus tips for anyone interested in club fitting and Frank and Mike share a few bonus giveaways for some great golf gear and equipment.In...2015-03-2940 min