Shows
Thrive State Podcast253. Heal Chronic Illness by Changing Your "Signal" (Not Just Diet) | Dr. Kien VuuIs chronic illness really about food alone? What if the real root cause is the signal your body is receiving every day? In this episode of the Thrive State Podcast, Dr. Kien Vuu explores a powerful concept in longevity science: chronic disease is often driven not just by diet, but by the biological signals we send through stress, sleep, relationships, mindset, and environment. Drawing from functional medicine, neuroscience, and emerging longevity research, Dr. V explains how your body is constantly listening. Every thought, every interaction, every stress response sends a biochemical signal that...
2026-02-161h 01
Thrive State Podcast251. From KetoCon to Hack Your Health: How Robin Switzer Bet on Herself to Build a Health MovementWhat happens when you stop playing it safe and trust your inner knowing? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Robin Switzer, founder and CEO of Hack Your Health, to explore what it really means to bet on yourself and turn personal healing into a global movement. Robin shares her deeply personal journey from metabolic dysfunction, emotional eating, and identity patterns that no longer served her, to becoming a trusted leader in the health optimization space. Along the way, she reveals the hidden tax of disconnection, the courage...
2026-01-2639 min
The ALL-IN Wellness Show with Amanda LemmageShift Your Mindset with Dr. Kien VuuKeywordsWellness, longevity, mindset, human potential, health transformation, gratitude, personal growth, holistic practices, resilience, Dr. Kien VuuSummaryIn this enlightening episode, Dr. Kien Vuu shares his transformative journey from a struggling medical professional to a wellness expert. He emphasizes the importance of mindset, viewing life as a gift, and the role of personal choices in health and longevity. Dr. Vuu discusses the significance of resilience, gratitude, and the deeper work required to overcome personal challenges. He also highlights the importance of holistic practices and the continuous journey of self-improvement and growth.
2026-01-1730 min
Thrive State Podcast244. Dr. Kien Vuu x David Meltzer: Unlocking Longevity Through Purpose and EnergyIn this powerful solo episode of the Thrive State Podcast, Dr. Kien Vuu—longevity physician, human potential expert, and best-selling author of Thrive State—breaks down the Three States of Human Potential and how each one shapes your health, mindset, and destiny. Discover: How chronic stress keeps you trapped in the "Survival State" Why many high-achievers get stuck in "Striving Mode" The science-backed tools to access your Thrive State—where purpose, vitality, and longevity meet 🎧 Listen now and learn how to shift your biology, emotions, and mindset to live longer, stronger, and happier.
2025-11-1033 min
Thrive State Podcast243. Dr. Jeff Gross: Regenerative Medicine and the Future of Healing — A Doctor's Guide to What's Coming NextCan you really regenerate your body and slow the aging process? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jeff Gross, a pioneering neurosurgeon and expert in regenerative medicine and stem cell therapy, to uncover how science is redefining longevity. They explore the truth behind stem cell research, how cellular rejuvenation actually works, and why regenerative medicine isn't just the future—it's happening now. Whether you're curious about biohacking, optimizing health, or reversing the signs of aging, this episode is packed with life-changing insights. ...
2025-11-0343 min
Thrive State Podcast242. Josh Pais: Mastering the Moment — How to Ground, Regulate, and Play with FearWhat if your greatest tool for healing and leadership isn't something you do — but the presence you bring to every moment? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Josh Pais, transformational coach and expert in conscious leadership, to explore how emotional awareness, regulation, and authenticity shape both our biology and our impact. Together, they dive into the science of presence, the importance of inner stillness, and how understanding your emotional state can elevate not only your health — but also the way you lead, love, and live. You...
2025-10-2737 min
Thrive State Podcast241. Regulate to Radiate: The Art & Science of Nervous System Healing with Natalie HummelJoin Dr. Kien Vuu and guest Natalie Hummel as they dive deep into nervous system mastery, overcoming fear, and building resilience for peak performance. Learn practical strategies to transform stress, discomfort, and uncertainty into growth and presence. 📌 Resources & Links: Follow Dr. Kien Vuu: @doctorvmd Buy the #1 Bestseller Thrive State 2nd Edition: thrivestatebook.com Download Free Longevity & Human Potential Resources: thrivestatestarter.com Episode Highlight: Natalie's Journey Into Nervous System Mastery The Science of Fear & Stress Response Practical Tools for Nervous System Regulation Transforming Discomfort Into Performance Mind-Body Connection & Daily Practices Audience Q&A...
2025-10-2050 min
Thrive State Podcast240. Jim Bunch on Designing Environments for Impact CEOs | Resilience, Energy & Sustainable LeadershipIn this masterclass episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Jim Bunch—serial entrepreneur, impact investor, co-founder of Powur, founder of Ultimate Life Technologies, and the visionary behind Impact CEOs—to explore why the most effective leaders design environments, not just businesses. Together we dive into: Why mental clarity, resilience, and adaptive mindset are essential for modern leaders How to design environments—physical, digital, and energetic—that shape who you become The link between energy, consciousness, and sustainable leadership for people, planet, and profit Why clean energy and impact investin...
2025-10-1356 min
Thrive State Podcast239. Rewire Your Brain for Peak Mental Clarity with Mike ZellerIn this transformative episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Mike Zeller—peak performance coach, trauma healer, and biohacking expert—to explore how to rewire your brain, protect mental clarity, and unlock peak performance. Together we dive into: Why trauma can hijack your brain and derail focus, clarity, and energy How neuroplasticity allows the brain to heal and re-pattern beyond mindset alone Practical tools to shift negative emotional energy and cultivate resilience Biohacking rituals, from NAD optimization to daily practices, that support brain vitality The intersection of trauma, energy, and...
2025-10-0640 min
Thrive State Podcast238. Billie Lee on Courage & Authenticity | How Living Your Truth Heals Your LifeIn this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Billie Lee to explore the power of authenticity and the courage it takes to truly live as who you are. Together, we dive into: Why embracing authenticity is the key to freedom, joy, and deep connection How living out of alignment with your truth impacts health and energy The courage required to step into your authentic self in a world full of pressure and expectation Practical steps for reclaiming your identity, your voice, and your highest self
2025-09-2928 min
Thrive State Podcast237. Dr. Gundry Reveals Why Tiredness Isn't Normal | The Energy & Plant Paradox ExplainedIn this electrifying episode of the Thrive State Podcast, host Dr. Kien Vuu sits down with bestselling author and cardiothoracic surgeon Dr. Steven Gundry to unpack why our conventional approach to health may be draining our most vital resource: energy. Together, they explore: Why feeling constantly tired is not normal and often signals inflammation and mitochondrial dysfunction, central to the Energy Paradox The hidden dangers of lectins in everyday foods, a cornerstone concept of Gundry's Plant Paradox Practical, science-backed strategies to reclaim vitality, silence immune dysfunction, and nourish your microbiome How to biohack consciousness a...
2025-09-2243 min
Thrive State Podcast236. Ukraine's Oprah Interviews Dr. Kien Vuu | Biohacking Consciousness & The Energy of HealingIn this special episode, Natalia Kholodenko—widely known as Ukraine's Oprah—interviews Dr. Kien Vuu (Doctor V) to uncover powerful insights on health, healing, and the role of consciousness in shaping our reality. Together, we explore: How biohacking consciousness can unlock greater health and vitality The connection between energy, frequency, and the state of our biology Why our thoughts and emotions influence who we are and how we heal Practical ways to align with your highest state of well-being Doctor V reminds us: "Our biology is not just shaped by what we eat or ho...
2025-09-1527 min
Thrive State Podcast234. The Power of Belonging with Ritu Bhasin | Why Feeling Separate Hurts Our Health & HappinessWhy do so many of us feel like we do not belong, whether at home, at work, or even in our own skin? How can authenticity and belonging unlock true mental and emotional health? In this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Ritu Bhasin, award-winning speaker and best-selling author of The Authenticity Principle and We Have Got This: Unlocking the Beauty of Belonging. Together, they explore: Why childhood bullying, sometimes even at home, leaves lasting scars on belonging How fear o...
2025-09-0136 min
Thrive State Podcast233. Functional Medicine Explained w/ Jeff Bland, PhD | The Holistic Approach to Healing & LongevityHow Functional Medicine and Epigenetics Unlock the Future of Health What if chronic disease isn't a life sentence, but a signal that your body can be restored? In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with the legendary Dr. Jeffrey Bland, the "Father of Functional Medicine." Together, they explore how lifestyle, nutrition, and epigenetics shape our health and how you can reverse dysfunction, optimize your biology, and thrive at any age. 👉 Discover how functional medicine is reshaping healthcare. 👉 Learn how to use sleep, moveme...
2025-08-2551 min
Thrive State Podcast231. The Hidden Truth About Longevity You've Never HeardLongevity is not just living longer. It is living fully alive. In this Thrive State conversation, Dr. Kien Vuu joins David Meltzer to unpack how meaning, gratitude, and your biology work together to shape health, performance, and legacy. We cover the science of stress, mitochondria, and the default mode network, plus practical shifts that move you from dis-ease to ease. Listen to more episodes: kienvuu.com/podcast Follow @doctorvmd Grab the Thrive State Starter Kit: thrivestatestarter.com Get the Thrive State book: thrivestatebook.com Episode Highlights: Intro...
2025-08-1121 min
Thrive State Podcast229. Women's Hormone Optimization: The Truth All Women Need to Know About their Health with Dr. Sarah DaccarettWhat if your fatigue, mood swings, low libido, brain fog, and stubborn weight gain weren't "just aging" or "just stress"—but signals your hormones are out of balance? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Sarah Daccarett to uncover the real story behind women's hormone health. They dive into the truth about peri menopause, the myths surrounding hormone replacement therapy (HRT), and why conventional medicine often fails women. If you're feeling off and don't know why, this conversation could change your life. Watch now and discover how to...
2025-07-2846 min
Thrive State Podcast228. Why This Nobel Prize-Winning Molecule Has the Longevity World Buzzing with Chris BurresWhat if one molecule could help you live longer, think clearer, and recover faster — and it's backed by a Nobel Prize? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Chris Burres, research scientist and founder of MyVitalC, to unpack the science behind Carbon 60 (C60) — a molecule so powerful it increased the lifespan of test rats by 90% in a peer-reviewed study. Chris breaks down the connection between oxidative stress, aging, and how ESS60 (a purified version of C60) could be the key to unlocking greate...
2025-07-2155 min
Thrive State Podcast225. From War to Wisdom: Natalia Kholodenko on Healing & ManifestationIn this special Biohacking Conference edition of the Thrive State Podcast, Dr. Kien Vuu interviews Ukrainian psychologist, media personality, and global inspiration Natalia Kholodenko. From a childhood in a rural Soviet village to becoming a household name in Ukraine, Natalia's journey is a masterclass in resilience, embodiment, and playful manifestation. Natalia shares the power of visualization, how she used "walking interviews" to manifest a career in media, and why dreaming bigger than your trauma is the key to healing. Her insights blend science, storytelling, and soul — and her presence alone is medicine. 🔹...
2025-06-1651 min
Thrive State Podcast224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra ScheinbaumIn this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Sandra Scheinbaum, PhD, founder of the Functional Medicine Coaching Academy. They explore how health coaching is transforming lives, the science behind mind-body medicine, and how your personal story shapes your biology. 🔹 Learn how thoughts create biology 🔹 The connection between trauma, stress, and chronic illness 🔹 Why health coaches are critical to healthcare's future 🔹 How to become your own best medicine 🎁 Get your free Longevity + Performance Starter Kit at thrivestatestarter.com🎙 Follow Doctor V @doctorvmd 📘 B...
2025-06-0951 min
Thrive State Podcast223. The Most Nutrition Packed Superfood on the Planet with Catharine ArnstonDiscover how spirulina and chlorella—Earth's oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention. 🔥 Highlights: Mitochondrial health & energy Cellular detox and immune resilience Algae's role in anti-aging and fasting Spirulina vs. Chlorella explained 💡 Want to biohack your health? Download Doctor V's FREE Thrive State Starter Guid...
2025-06-0240 min
Thrive State Podcast222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne TruongSexual health is NOT just about what happens in the bedroom—it's a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business. 🔋 Learn how your lifestyle, hormones, and s...
2025-05-2648 min
Thrive State Podcast221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael UnbrokenHow do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future. What You...
2025-05-1957 min
Thrive State Podcast220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave AspreyWhat if your greatest breakthroughs in health, performance, and longevity weren't just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu ("Doctor V") sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy. Follow Doctor V: @doctorvmd Grab the #1 Bestselling Book Thrive State...
2025-05-1256 min
Thrive State Podcast219. The Truth About Weight Loss, Energy, and Healing You Were Never Told with Ben AzadiIn this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too! In this episode, you'll learn: Ben's journey from obesity and addiction to thriving with keto The importance of mindset and purpose when tra...
2025-05-0551 min
Ending Chronic DiseaseThe Thrive State of Healing with Dr. Kien Vuu | 012Chronic disease is not a destiny, but a choice we make every single day. When you choose to thrive, you activate your body’s innate power to heal. In this episode, Dr. Fab Mancini is joined by Dr. Kien Vuu - physician, performance coach, and bestselling author of Thrive State - to talk about what it really takes to heal in today’s high-stress world. Together, they dive deep into how chronic stress, lifestyle habits, and emotional trauma can silently push your body toward disease… and how you can activate your innate biology to return to health. This isn’t about...
2025-04-2335 min
Thrive State Podcast216. From Rags to Billionaire: Unlocking Purpose, Potential, and Limitless Success with Naveen JainWhat does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity. Episode Highlights: From rags to billionaire – Meet Naveen Jain The #1 mindset shift that makes success inevitable Why entrepreneurs should never compete—only disrupt How AI is transforming healthcare (Detecting disease before symptoms appear!) The gut-brain connection and how it impacts mental health 🧠 Are "healthy"...
2025-04-1442 min
Thrive State Podcast215. Turn Your Midlife Crisis to Your Midlife Catalyst with Greg ScheinmanFeeling stuck in midlife? Think it's all downhill from here? Think again. In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Greg Scheinman, entrepreneur, performance coach, and host of The Midlife Male Podcast, to talk about why midlife is actually the most powerful time in your life—if you know how to harness it. 🔥 In This Episode, You'll Discover: ✔️ How to shift a midlife crisis into a midlife catalyst ✔️ The science of longevity and why aging is a mindset ✔️ The habits and routines that high...
2025-04-071h 08
Stay Off My Operating Table#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien VuuLiving in a constant state of stress and unworthiness triggered genetic changes that led to disease, while conscious lifestyle choices and emotional healing reversed those conditions.KISMETResearch shows that emotional trauma can be passed down through generations via genetic markers, but positive lifestyle changes can create new neural pathways that override these inherited patterns - as demonstrated in mice studies where fear responses were inherited but could be rewired.EPISODE SUMMARYDr. Kien Vuu, an interventional radiologist, shares his transformation from being overweight, diabetic...
2025-04-0151 min
Thrive State Podcast212. This One Brain Hack Will Change Your Life: The Neuroscience of Success with John AssarafWhat if rewiring your brain could change everything? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with John Assaraf—one of the world's leading experts on brain science and behavior—to explore how to harness the power of Innercise and mental fitness for success. Learn how neuroscience, AI, and daily habits can shape your mindset, conquer procrastination, and unlock new levels of achievement. Episode Highlights: How Your Brain Holds the Key to Success The Power of AI & Neuroscience: How the Future is Shaping Us What is Innercise? Rewiring Your...
2025-03-1750 min
Home of HealthspanHealing Chronic Illness with Dr. Kien Vuu - E40Living with chronic illness can often feel like an uphill battle, leaving you feeling exhausted, hopeless, and trapped in a cycle that seems impossible to break. Conventional treatments can fail to address the core issues, leaving people without effective solutions. In this episode, we take a different angle on healing from chronic illness. We'll explore more innovative and out-of-the-box thinking, as well as a shift in perspective that addresses not just symptoms, but the root causes through lifestyle changes, mindset shifts, and deeper social connections.Dr. Kien Vuu, known as "Doctor V", is a...
2025-03-1055 min
Thrive State Podcast210. Fix This One Thing & NEVER Worry About Heart Disease Again with Dr Philip OvadiaIn this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned cardiac surgeon Dr. Philip Ovadia to challenge conventional wisdom on heart health. They delve into the misconceptions surrounding cholesterol, the pivotal role of metabolic health, and the importance of understanding your 'why' in the journey to wellness. Dr. Ovadia shares insights from his personal transformation and professional experience, offering practical advice to help you stay off the operating table. Tune in to discover how you can take control of your health destiny. Episode Highlights: Dr. Ovadia's Personal H...
2025-03-0340 min
Thrive State Podcast206. Tips to Strengthen Any Relationship with the Magic of Human Connection with Jessica EncellWhat if you could harness the power of love and manifestation to create a more vibrant, fulfilling life? 💫 In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Jessica Encell, a transformational facilitator and the creator of the Love Immersion Retreat, to dive deep into the science and soul of love, human connection, and manifesting your dream life. Jessica shares powerful insights on raising your energetic frequency, unlocking deeper levels of love, and stepping into your highest potential. Plus, she gives us real, actionable ways to cultivate more joy, connection, and purpose in our...
2025-02-0649 min
Thrive State Podcast205. Practical Steps to Building Financial Health in 2025 with Loral LangemaierIn this power-packed episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the incredible Loral Langemeier, a renowned wealth expert and founder of Live Out Loud, Inc. Loral shares how you can achieve financial freedom, master your mindset, and create the life you desire. From practical tips on investing to creating a mindset for success, this episode is a must-listen for anyone looking to level up their life and finances. 🔥 Follow Dr. V @doctorvmd for daily health, wealth, and longevity tips. 📚 Grab your copy of Thrive State, the #1 Amazon bestseller, at ThriveStateBook.com. ...
2025-01-2750 min
Thrive State Podcast204. Cultivating Confidence: Overcome Fear, Self-Doubt and Insecurity with Emily FordAre you ready to build mental fortitude and transform your healing journey? Join Dr. Kien Vuu (@doctorvmd) as he chats with Emily, a powerhouse of resilience and inspiration, about the secrets to cultivating mental strength, self-care, and daily growth. In this episode, Emily shares her unique approach to healing and mindset development, including her VIP program that provides weekly motivation and tools for lasting transformation. Don't miss this engaging conversation full of actionable takeaways for living your best life. 👉 Follow Dr. V on Instagram: @doctorvmd👉 Grab your copy of the #1 Amazon bestseller Thrive State: thrive...
2025-01-2036 min
Thrive State Podcast203. Master Your Center: The Access Point for Your Limitless Potential with Sifu SinghIn this transformative episode of the Thrive State Podcast, Dr. Kien Vuu is joined by an expert in martial arts and mental fitness who unveils the concept of "mind boxing"—an extraordinary technique that combines Tai Chi, Qigong, and mindfulness to defeat the internal battles we all face. Together, they discuss practical, actionable strategies to silence the negative voices in your head, overcome self-doubt, and tap into your full mental potential. This episode is all about unlocking your inner peace and mental resilience. Whether you're dealing with stress, anxiety, or limiting beliefs, this conversation offers powerful tools yo...
2025-01-131h 01
Thrive State Podcast202. Building the Foundations for Sustainable Wealth in 2025 with Ryan PinedaIn this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with entrepreneur and wealth-building expert Ryan Pineda to talk about how to live a truly fulfilling life—one that integrates wealth, health, and a deep sense of purpose. Ryan shares his personal story of growth, his approach to health optimization, and how his spiritual foundation has shaped his success. If you're ready to optimize your health, build wealth, and live a purpose-driven life, this episode is for you! Episode Highlights: Why it's important to approach life with a foundation of pur...
2025-01-0646 min
Thrive State Podcast201. Mastering Your BioEnergetic State - the keys of health, happiness, and human potentialIs love the ultimate key to health and happiness? In this heartfelt episode, Dr. Kien Vuu explores the science of meaningful relationships and how connection impacts your physical and emotional well-being. Discover actionable strategies to deepen bonds, navigate challenges, and create a thriving relationship. Timestamps: [0:00] Welcome & Why Relationships Matter Learn how relationships influence mental, emotional, and physical health. [10:30] The Science of Connection Explore how the human body responds to love, stress, and security in relationships. [21:15] Practical Tips for Thriving Relationships Actionable insights for building trust, enhancing communication, and...
2024-12-3058 min
Thrive State Podcast200. Cultivating Unshakeable Standard and Mindset for Peak Performance with Ben NewmanIn this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential. Key Topics Discussed: Health Optimization Techniques Biohacking & Anti-Aging Mindset & Purpose for Longevity Overcoming Emotional Barriers to Well-Being Real-Life Applications of Health Strategies Dr. Kien Vu...
2024-12-2339 min
Thrive State Podcast199. Four Easy Steps for a Massive 2025 Transformation with Rebecca WhitmanIn this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart's true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection. Episode Highlights: The Pressure of Hustle Culture Balancing Entrepreneurship and Heart Space The Role of Faith in Overcoming B...
2024-12-1638 min
Thrive State Podcast198. Food and Nutrition for Optimal Mental Health with William Li, MDIn this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. William Li, a world-renowned medical doctor and researcher, to explore the groundbreaking science of angiogenesis—the process by which new blood vessels are formed in the body. They dive into how angiogenesis affects everything from cancer prevention to healing and longevity. Dr. Li shares powerful insights on how the food we eat can influence our health at the cellular level and offers practical advice on how to optimize your diet for disease prevention and overall well-being. Don't miss out on this fascinating co...
2024-12-0938 min
Thrive State Podcast197. Practical Steps to Overcoming Depression & Suicidal Thoughts with Rob MackIn this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned emotional intelligence and self-care expert Rob Mac to explore how emotional mastery and deep self-awareness can lead to true personal transformation. They dive deep into how Rob has shifted his relationship with emotions, his practices for mental and physical well-being, and how cultivating trust in life can foster peace and purpose. Rob shares how his journey from emotional reactions to emotional regulation has not only impacted his personal life but also enhanced his ability to help others. This episode i...
2024-12-0241 min
Thrive State Podcast196. Beating the Status Quo & Unleashing Innovation and Creativity with Carla JohnsonWhat if the key to thriving isn't just about health—but innovation? In this inspiring episode, Dr. Kien Vuu sits down with Carla Johnson, a globally recognized expert in innovation, to explore how applying innovative thinking to our daily lives can unlock resilience, creativity, and purpose. Carla shares actionable strategies to help you harness innovation to boost your health, optimize performance, and find deeper meaning in your work and relationships. Whether you're an entrepreneur, a wellness enthusiast, or someone seeking purpose, this episode will leave you inspired to innovate in your own life. Epi...
2024-11-2536 min
Thrive State Podcast195. Reduce Exertion High Intensity Training (REHIT) for Longevity & Peak Performance with Ulrich DempfleIn this episode of Thrive State, Dr. Kien Vuu dives into a game-changing conversation with Ulrich Dempfle, the visionary CEO of CAROL Bike. Discover how this unique, AI-driven workout system maximizes health and fitness benefits in the shortest time possible—perfect for high achievers who prioritize longevity and performance. Ulrich shares the science behind CAROL Bike's short but powerful sprints, talks about its effectiveness for VO₂ max, insulin sensitivity, and how it simplifies sustainable fitness. Ready to hack your workout routine? Let's ride into a new era of fitness! Episode Highlights: Understanding CAROL...
2024-11-1849 min
Thrive State Podcast194. You're the Love You've Been Looking For: Authenticity & Vulnerability as Drivers for True Human Connection with Adam RoaJoin me, Dr. Kien Vuu, as I sit down with the inspiring Adam Roa to explore the profound connection between creativity and emotional intelligence. In this enlightening episode, we discuss Adam's journey, his nonprofit Surrendered Artists, and how we can harness creativity to process our emotions and empower the next generation. Whether you're looking to boost your speaking career or seeking ways to integrate creativity into your life, this episode is packed with valuable insights! Don't forget to subscribe for more content focused on health optimization and longevity strategies! Follow Doctor V...
2024-11-1145 min
Thrive State Podcast192. Conscious Parenting Without Screwing Up Your KidsIn this enlightening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with wellness expert Katie Wells to explore the transformative journey of conscious parenting. Discover how vulnerability, humility, and emotional regulation can foster deeper connections with your children and help them thrive in their own unique ways. Join us as we dive into practical strategies, insightful stories, and the importance of self-awareness in parenting. If you're looking to enhance your parenting skills and nurture a healthy emotional environment for your kids, this episode is a must-listen! 👉 Follow Dr. V @doctorvmd👉 Buy the 2n...
2024-10-2838 min
Thrive State Podcast191. Crush Your Goals By Awakening Your Magic: Aligning with Your Higher Self for Mental Harmony with David LionJoin Dr. Kien Vuu on the Thrive State Podcast as he interviews performance coach David Lion, uncovering the secrets to unlocking your true potential. In this insightful episode, they discuss key concepts in biohacking and anti-aging, the significance of mindset & purpose, and practical strategies for emotional mastery and health optimization. Tune in to learn how to elevate your performance and thrive in every aspect of your life! Don't forget to follow Doctor V @doctorvmd, buy the 2nd edition of the book Thrive State at thrivestatebook.com, and download a free rich resource guide at thrivestatestarter.com for...
2024-10-2158 min
Thrive State Podcast190. Sleep Revolution: The Technology that Hopes to Change the Way We Treat Sleep For Good with Tim RosaSleep better, live better. In this episode, Dr. Kien Vuu talks with Tim Rosa, the visionary leader behind Somnee, a revolutionary sleep technology that is changing the game for anyone struggling with insomnia, poor sleep, or menopause-related sleep issues. Tim reveals how Somnee is already recommended by over 500 doctors and how it helps you fall asleep naturally without medication. Plus, learn how innovations like Eight Sleep can help regulate body temperature and enhance your deep rest. You don't want to miss Tim's insights on how sleep, exercise, and mindfulness are the three pillars of his health success...
2024-10-1443 min
Thrive State Podcast189. Everything You Need to Know to Master the Quality of Your Sleep with Michael BreusIn this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with sleep expert Dr. Michael Breus to uncover the essential connection between sleep, mental health, and overall well-being. Discover how biohacking your sleep can lead to remarkable improvements in your health optimization journey. Dr. Breus shares practical tips for improving your sleep environment, insights into how emotional mastery influences sleep, and effective strategies for overcoming common sleep challenges. If you're ready to enhance your sleep quality and unlock your full potential, this episode is a must-listen! Timestamps: The connection b...
2024-10-0735 min
Thrive State Podcast188. Never Have a Bad Day Again - Using GRACE to transform any Setback Moment with Michael O'BrienJoin Dr. Kien Vuu and Michael O'Brien in this enlightening episode of the Thrive State Podcast as they delve into the transformative connection between nature, mindset, and emotional mastery. Discover how immersing yourself in the natural world can serve as a powerful form of biohacking and anti-aging, enhancing your overall health and well-being. Throughout this episode, you'll learn actionable strategies for health optimization that you can incorporate into your daily routine. From practical tips on engaging with nature to cultivating a purpose-driven mindset, this conversation will equip you with the tools you need to elevate...
2024-09-3051 min
Thrive State Podcast187. Stem Cell 101: Everything You Need to Know to Start Harnessing the Power Of Stem Cells with Christian DrapeauJoin Dr. Kien Vuu, a leader in health optimization and longevity, as he welcomes the brilliant Christian K. Drapeau to the Thrive State Podcast. In this enlightening episode, we delve into groundbreaking insights on biohacking, anti-aging, and the profound impact of mindset and purpose on health optimization. Christian, an expert in stem cell science, shares his invaluable knowledge on stress resilience and emotional intelligence in wellness. Don't miss this engaging conversation packed with actionable longevity strategies for peak performance! For more insights, follow Dr. V @doctorvmd, and don't forget to buy the 2nd edition of...
2024-09-2350 min
Thrive State Podcast186. The Natural Solutions to Adding Years to Our Life with Dr. Josh AxeJoin Dr. Kien Vuu (Doctor V) and Dr. Josh Axe as they dive deep into the connection between emotional health and longevity. Discover the science behind the mind-body connection, ancient wisdom from traditional Chinese medicine, and practical tips to enhance your wellbeing. 👉 Follow Dr. V on Instagram: @doctorvmd 📚 Buy the 2nd edition of Thrive State: thrivestatebook.com 🎁 Download your free resource guide: thrivestatestarter.com Episode Highlights: The Default Mode Network: Survival Mode of the Brain Dr. Josh Axe's Personal Journey: From Ego to Service Quieting the Default Mode Network: Reducing Stress and...
2024-09-1650 min
Thrive State Podcast185. From Rock Bottom to Health Icon: The One Secret to Metabolic Freedom with Ben AzadiDive deep into the world of metabolic flexibility with Ben Azadi on this episode of the Thrive State Podcast. Discover how to balance keto for optimal health, the real story behind LDL cholesterol, and how to tailor your diet for different life stages. Dr. Kien Vuu and Ben Azadi unravel these topics with a blend of scientific insight and practical advice. Whether you're just starting keto or seeking to optimize your longevity, this episode is a must-watch! Episode Highlights: The importance of balancing keto with sugar burning Issues with chronic ketosis
2024-09-0954 min
Thrive State Podcast184. I Respectfully Disagree: How to Have Difficult Conversations in a Divided World with Justin Jones-FosuIn this compelling episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Justin Jones-Fosu, an expert on respectful disagreement and effective communication. They dive deep into the art of navigating tough conversations, finding common ground, and fostering mutual respect. Whether you're dealing with heated debates or simply looking to improve your communication skills, this episode is packed with actionable insights and strategies. Episode Highlights: The Importance of Respectful Disagreement Pillar #1: Seeking Common Ground Pillar #2: The Power of Acknowledgement Pillar #3: The Practice of Respect Practical...
2024-09-0249 min
Thrive State Podcast182. The Keys to Unstoppable Productivity with Brian FordJoin Dr. Kien Vuu and cellular health visionary Brian Ford as they uncover the latest breakthroughs in longevity science. From cutting-edge cellular rejuvenation techniques to practical tips for extending your health span, this episode is packed with insights you won't want to miss! Episodes: Cellular Health Fundamentals: Why It Matters for Longevity Latest Advances in Longevity Research: What's New and What's Next Actionable Strategies to Enhance Your Health span How Diet and Lifestyle Choices Impact Longevity Brian Ford's Journey: Inspiration and Innovations in Longevity Live Q&A: Answering Your Longevity and Health Questions – Fo...
2024-08-1945 min
Thrive State Podcast180. The Science Behind Immortality and Longevity Escape Velocity with James StroleIn this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jim Strole, a leading voice in the field of longevity and radical life extension. Discover groundbreaking strategies for extending your lifespan, optimizing health, and achieving your full potential. Dr. Strole shares his expertise on longevity escape velocity and the latest advancements in the field, offering practical tips you can implement today. Watch now to learn how you can enhance your well-being and embrace a longer, healthier life. Don't forget to follow Dr. V @doctorvmd for more inspiring content! Episode...
2024-08-0542 min
Thrive State Podcast179. The Menopause Insights Every Person Needs to Know with Dr. Stephanie EstimaIn this insightful episode, Dr. Kien Vuu, aka Doctor V, sits down with the brilliant Dr. Stephanie Estima to discuss the myths surrounding menopause and the incredible benefits of strength training for women. They dive deep into hormone replacement therapy, the Women's Health Initiative study, and how strength training can transform your body and mind. Don't miss this empowering conversation! Follow Doctor V @doctorvmd and explore more at kienvuu.com. Grab your copy of the #1 bestselling book "Thrive State" at thrivestatebook.com, and download a free resource guide at thrivestatestarter.com. Episode Highlights:
2024-07-2956 min
Thrive State Podcast177. Everything You Need to know about EMFs and Nature as Medicine with Justin FrandsonIn this enlightening episode of the Thrive State podcast, Dr. Kien Vuu (Doctor V) sits down with the founder of EMF Rocks, Justin Frandson, to discuss the profound connection between our health and the natural environment. Discover how sunlight, grounding, and avoiding harmful toxins can enhance your well-being. Don't miss out on actionable tips and insights that could change your life! Episode Highlights: The Healing Power of Nature: Uniting with Our Environment The Truth About Sun Exposure and Skin Health How Toxins in Our Diet Affect Sun Sensitivity Practical Tips for Safe Sun Exposure a...
2024-07-1548 min
Thrive State Podcast176. Why Your Supplements Aren't Working with Barton ScottEmbark on a transformative journey with Dr. Kien Vuu and Barton Scott, the visionary founder of Upgraded Formulas, as they explore the path from struggle to strength in the realm of wellness. Discover how Barton's personal challenges ignited a revolution in the supplement industry, leading to groundbreaking innovations in health optimization. Dive deep into their insightful conversation on the Thrive State Podcast, where Barton shares profound insights on healing, love, and the power of human potential. Episode Highlights: Barton's Personal Journey The Healing Power of Love Insights from Psychedelic Experiences Rev...
2024-07-0850 min
Thrive State Podcast173. Easiest Way to Become A Billionaire with Joe HuffStep behind the curtain and discover the untold story of success and failure in this captivating episode of the Thrive State Podcast. Join Dr. Kien Vuu and Joe Huff as they unravel the myths surrounding achievement and resilience. Prepare to be inspired and challenged as we peel back the layers of achievement and uncover the truth about what it means to thrive. Tune in for valuable insights and practical tips to navigate your own path to success. Episode Highlights: The Journey Begins: From Ambition to Entrepreneurship Lessons Learned: Embracing Failure as...
2024-06-1749 minThrive State Podcast173. Easiest Way to Become A Billionaire with Joe HuffStep behind the curtain and discover the untold story of success and failure in this captivating episode of the Thrive State Podcast. Join Dr. Kien Vuu and Joe Huff as they unravel the myths surrounding achievement and resilience. Prepare to be inspired and challenged as we peel back the layers of achievement and uncover the truth about what it means to thrive. Tune in for valuable insights and practical tips to navigate your own path to success. Episode Highlights: The Journey Begins: From Ambition to Entrepreneurship Lessons Learned: Embracing Failure as...
2024-06-1749 min
Thrive State Podcast172. Little Known Performance Secret of Olympic Champions with Dr Jeff SpencerIn this riveting episode, Dr. Vuu, renowned for his expertise in longevity and human performance, teams up with Jeff Spencer, a former Olympian turned performance coach, to unravel the mysteries of unlocking your fullest potential. Discover the untold stories behind Dr. Vuu's journey to becoming a leading figure in integrative medicine, as well as Jeff Spencer's remarkable transition from elite athlete to esteemed coach. Through their candid conversations, you'll gain invaluable lessons on embracing challenges, trusting the process, and cultivating a mindset of growth and abundance. Episode Highlights: The Power of...
2024-06-101h 03
Thrive State Podcast170. Life Enhancing Aryuvedic Principles with Nidhi PandyaEmbark on a transformative journey into the world of Ayurveda with Dr. Kien Vuu and esteemed guest Nidhi Pandya. Discover the profound connection between your inner climate ® and overall well-being as they unravel ancient wisdom and modern science. From decoding the warm and moist inner climate ® to balancing solar and lunar energies, this enlightening conversation offers practical tips and profound insights to help you achieve balance and harmony in every aspect of your life. Tune in now to unlock the key to vibrant health and lasting happiness! Episode Highlights: Exploring Ayur...
2024-05-2738 min
Thrive State Podcast169. The Ultimate Biohack to Upgrade Your Brain with Ariel GartenBegin an exciting journey into the world of mindfulness and cognitive enhancement with Dr. Kien Vuu and the brilliant innovator Ariel Garten, the driving force behind Muse. Discover the cutting-edge technology of Muse and witness firsthand how it's reshaping our approach to mental health and well-being. Whether it's boosting focus and productivity or optimizing sleep quality, Muse presents a groundbreaking toolkit for unlocking your mind's boundless potential. Join us as we uncover the secrets of mindfulness and brain training, and learn how you can elevate your life with Muse and Thrive St...
2024-05-2042 min
Thrive State Podcast168. Pratical Performance Tools Every High Achiever Needs to Know with Dr. Greg WellsJoin us on the Thrive State Podcast as we dive deep into the world of human potential with Dr. Greg Wells and yours truly, Dr. Kien Vuu, MD. Get ready to explore the science behind peak performance and learn practical tips to boost your health and unleash your true abilities. We'll unravel the mysteries of breath work and show you how to harness its power for optimal well-being. Plus, we'll delve into the concept of hormesis and how it can supercharge your performance. Don't miss out on this fascinating journey as we...
2024-05-1357 min
Passion Love Pursuit PodcastThe Blueprint For Optimal Health, Longevity, and Living Authentically Aligned With Dr. Kien VuuMy guest talks about the power behind this one statement, "you are your best medicine." Today you will learn why being authentically you is the pathway of living in optimal health and vitality. As my guest states, "Who we are authentically, how we live our life, and how we show up every single day is sending messages that we give to every single strand of DNA in our body." Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical e...
2024-05-1354 min
Thrive State Podcast167. Little Known Toxins In Your Mattresses that Could Be Ruining Your Sleep and Performance with Jack Dell'AccioDiscover the science behind better sleep with Dr. Kien Vuu and Essentia founder Jack Delaccio. Explore strategies for creating a healthier sleep environment, combating mattress toxins, and managing EMF exposure. Get ready for a transformative discussion on sleep optimization and overall wellness! Timestamps: The Importance of Sleep The Five to Thrive Segment Jack's Journey into Sleep Research Toxins in Mattresses and Their Effects on Sleep Addressing EMFs for Better Sleep Creating Performance-Oriented Mattresses The Concept of Sleep Divorces Biological Differences in Sleep Needs
2024-05-0646 min
Thrive State Podcast166. How to Crush Your BucketlistJoin Dr. Kien Vuu MD, renowned physician and bestselling author, as he delves into the transformative power of the Bucket List Challenge on this episode of the Thrive State Podcast. Discover how prioritizing your dreams and desires can lead to increased happiness, health, and longevity. Get ready to be inspired to live a life true to yourself! Episode Highlights: Introduction to the Bucket List Challenge The Purpose and Benefits of the Bucket List The Impact Framework for Personal Growth Strategies for Staying Inspired Daily Overcoming Resistance from Family and Friends Communicating Your Bucket List w...
2024-04-2937 min
Thrive State Podcast165. Cancers Sucks, but You Got This with Elissa KalverEmbark on a journey to discover the peak performance secrets that will unlock your Thrive State with Dr. Kien Vuu and Elissa Kalver. Join us as we dive deep into the transformative strategies and profound insights that will propel you towards optimal health, longevity, and performance. Get ready to uncover the hidden potential within you and elevate every aspect of your life. Don't miss out on this empowering conversation—it's time to thrive like never before! Episode Highlights: Meet Dr. Kien Vuu and Elissa Kalver: Get Ready for an Enlightening Chat! Overcoming Adversity: Discover You...
2024-04-2250 min
Thrive State Podcast164. Accomplish Anything With These Performance ToolsEmbark on an exhilarating journey towards your dreams in this electrifying episode of the Thrive State Podcast! Join Dr. Kien Vuu as he delves into the secrets of success, unveiling powerful strategies that harness the magic of game technology and the transformative impact framework. Discover how to ignite your passions, sculpt a resilient mindset, and unleash your full potential to craft a life that brims with purpose and fulfillment. Episode Highlights: Strap in for an adventure towards your dreams! Unlocking Your Potential: The art of setting goals that ignite your soul. Game On! Dive i...
2024-04-1542 min
Thrive State Podcast163. Discover Your Purpose: A Journey to Health and FulfillmentJoin Dr. Kien Vuu, MD, on a journey to unlock your potential in this captivating episode of the Thrive State Podcast. Discover the incredible impact of purpose on your health and how it can lead to a longer, more fulfilling life. Dr. V breaks down the science behind living with purpose and shares practical tips to help you find your own sense of direction. Learn about the Default Mode Network and how it influences our thoughts and actions, as well as the power of creating a Bucket List to chase your dreams.
2024-04-0836 min
Thrive State Podcast162. Unleash Your Limitless Potential with Jim KwikAre you ready to tap into your limitless potential and elevate your cognitive performance? Join Dr. Kien Vuu and world-renowned brain expert Jim Kwik in this captivating episode of the Thrive State Podcast. Discover actionable insights and practical tips to unlock the full power of your mind and thrive in every aspect of your life. Episode Highlights: Embrace Your Unique Archetypes Optimize Your Nutrition for Brain Health Cultivate Learning Agility in a Changing World Overcome Self-Doubt and Limiting Beliefs Harness the Power of AI to Augment Your Intelligence Thrive State Summit Announcement ...
2024-04-0152 min
Thrive State Podcast161. Sleep Your Way to Mental Clarity | Dr. Michael Breus InterviewDive into the fascinating world of sleep and mental health with Dr. Michael Breus on the Thrive State podcast! Discover practical strategies to enhance your sleep quality and transform your mental well-being. Join Dr. Kien Vuu and Dr. Breus for an enlightening conversation that will revolutionize your approach to sleep! Episode Highlights: Unveiling the Sleep-Mental Health Connection The Power of Sleep for Mental Clarity Proven Strategies for Better Sleep Overcoming Sleep Performance Anxiety Navigating Sleep Challenges with Your Partner Where to Find Dr. Michael Breus
2024-03-2536 min
Thrive State Podcast160. Unshakable Faith: A Journey of Love and Resilience, ft. Ray SingletonIn this powerful episode of the Thrive State Podcast, join Dr. Kien Vuu and special guest Willie Singleton as they delve into the profound journey of unshakable faith, love, and resilience. From pouring from an empty cup to finding strength in the darkest moments, Willie shares his inspiring story of caregiving and maintaining faith through life's toughest challenges. Get ready to be uplifted and inspired by this conversation! Episode Highlights: Pouring from an Empty Cup: The Foundation of Self-Esteem The Mental and Emotional Struggles of Caregiving Finding Strength in Unconditional Love The Rewards of U...
2024-03-1827 min
Thrive State Podcast159. Awakening Your True Potential with Elaine GlassIn this enlightening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the inspirational Elaine Glass. Dive deep into a conversation about finding your true self, the power of getting quiet, and how to transform challenges into opportunities for growth. Elaine shares her unique journey and insights on telepathic healing, the importance of self-care, and how to lead by example for the next generation. Discover practical steps to awaken to your life's beauty and how to reconnect with your inner voice for a more fulfilled and healthy life. Don't forget to follow D...
2024-03-1139 min
Thrive State Podcast158. Unlocking Conscious Evolution & Precision Health with Matt RiemannIn this captivating episode of the Thrive State Summit, Dr. Kien Vuu dives deep into the realms of consciousness, human evolution, and transformational leadership with visionary Matt Riemann. They explore the fusion of spirituality, health, and technology, aiming to guide humanity towards its inherent truth and eradicate chronic disease by 2050. Discover the groundbreaking approach of using AI for personalized health insights and how understanding your unique biological makeup can lead to a life of fulfillment and purpose. Don't miss these profound insights and practical tips to embark on your path of conscious evolution. Check out th...
2024-03-0443 min
Thrive State Podcast157. Overcoming Fear & Living Your Dream: Jay Brewer's Inspiring JourneyJoin Dr. Kien Vuu in an enlightening session of the Thrive State Podcast as he hosts Jay Brewer, the charismatic founder of the Reptile Zoo and a social media sensation with over 20 million followers. Dive into Jay's remarkable story of overcoming adversity, tackling fears, and pursuing his dreams with unwavering determination. This episode is a treasure trove of motivation, practical wisdom, and insights into the power of belief, adaptability, and resilience in achieving personal success. Episode Highlights: Jay Brewer's Journey The Birth of a Reality Show & The Reptile Zoo Tackling Early Life Challenges & The P...
2024-02-2647 min
Thrive State Podcast156. The Road to Happiness: Overcoming FOMO and Embracing Gratitude with Rajiv SatyalDive into an enlightening conversation between Dr. Kien Vuu and Rajiv Satyal as an excerpt from the Thrive State Summit. Discover practical tips on pursuing happiness, the art of gratitude, overcoming FOMO, and much more. Dr. Vuu, an inspirational figure with a touch of humor, and Rajiv Satyal, a comedian with deep insights into mental health and happiness, explore how to live a life aligned with your authentic self. Don't forget to follow Dr. V @doctorvmd, buy the 2nd edition of his #1 Amazon bestseller book "Thrive State" at thrivestatebook.com, and download your free resource guide at thrivestatestarter.com...
2024-02-1934 min
Wired2Win RadioSleep Hacks, Conquering Stress, and Unraveling the Mystery of Your Life's Purpose! with Dr. Kien Vuu**Episode Overview:**Join us in this enlightening episode of SuperAthlete Radio as we sit down with the esteemed Dr. Kien Vuu, a pioneer in performance medicine and longevity. In this episode, we delve into the crucial elements that contribute to peak performance and a fulfilling life: mastering sleep, overcoming stress, and discovering your true purpose.**What's Inside:**- **Revolutionary Sleep Hacks:** Dr. Vuu unravels the secrets of transformative sleep practices that promise to elevate your energy levels and optimize your recovery process. Learn about the '90-minute rule', the importance of your...
2023-11-2852 min
goodsugarDr. Kien Vuu: The Thrive State | goodsugar 179Dr. Kien Vuu, known affectionately as "Doctor V," stands as a testament to resilience, overcoming adversity as an infant refugee and later conquering personal health obstacles. Today, Doctor V is a champion of optimal health, happiness, and human potential, sought after by Fortune 500 companies, professional sports teams, and diverse industries for his motivational speaking. Currently, an assistant professor of Health Sciences at UCLA, Dr. V specialized in Interventional and Diagnostic Radiology before expanding his expertise in nutrition, personal development, spirituality, and performance and longevity medicine. Board-certified by the American Board of Anti-Aging and Regenerative Medicine, he is...
2023-10-1633 min
The Optimized MindThrive State with Dr. Kien VuuIn this episode of The Optimized Mind, Dr. Kate talks with Dr. Kien Vuu, triple board-certified physician and author of the ground-breaking book, Thrive State. The discussion focuses how we can maximize our wellness and performance by emphasizing the fundamental building blocks of health in our lives which in turn allow us to thrive. Dr. Vuu provides valuable insights into the importance of awareness and knowing who we really are and who we want to be in the world and how this translates into our ability to enter the Thrive State. Dr. Kien Vuu, o...
2023-05-2330 min
Inside The InspiredITI #26: Dr. Kien Vuu, Performance & Longevity PhysicianWelcome back to another episode of Inside The Inspired featuring Dr. Kien Vuu, a renowned physician and health expert, author, and keynote speaker who has spent his career helping people improve their physical and mental health. In this episode, Dr. Vuu shares his perspective and experiences on a range of topics related to health and wellness, offering practical insights listeners.
Throughout the podcast, Dr. Vuu emphasizes the importance of taking a holistic approach to health, treating the body and mind as interconnected systems.
Please joing me in welcoming Dr. Kien Vuu to the show!
2023-03-0737 min
The Over 50 Health & Wellness PodcastOptimal Health, Longevity, and Performance Over 50 with Dr. Kien VuuText us a comment or question!OK folks, we’re heading back into the Over 50 Health & Wellness podcast vault to bring you another classic rewind today. This episode with Dr. Kien Vuu originally aired back in July of 2021, and we’ve picked up a ton of new listeners since then. This was a fantastic conversation on not just improving your health, but how to optimize your health to live your life with fulfillment, abundance, and purpose. I know you’re going to enjoy todays episode -even if it’s a rerun for you! My guest...
2023-01-2549 min
The Model Health ShowHow Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien VuuThere’s a profound paradox in America. Despite spending trillions of dollars on healthcare every single year, our citizens are sicker than ever. Our rates of chronic illnesses are skyrocketing at an alarming rate, and our lifespan is now on the decline. Today you’re going to hear realistic, empowering changes you can personally implement to increase your vitality and lifespan, and how to contribute to a culture of health. Our guest on this episode is Dr. Kien Vuu, or Doctor V. Doctor V is one of the most sought-after anti-aging physicians in the country and the bests...
2022-10-261h 19
The Dr. Raj PodcastThrive State and the Keys to Longevity with Dr. Kien VuuToday's EpisodeDr. Raj talks with Dr. Kien Vuu about his mission to help people discover healthy lifestyles on the path to longevity and peak performance. They discuss his personal experiences dealing with chronic disease, and finding one’s authentic sense of self through the "Thrive State" at the intersection of physical, emotional, and spiritual wellbeing. Today's GuestDr. Kien Vuu is one of the most sought-after longevity and performance physicians in the country. He received his undergraduate degree in biochemistry and medical degree from the University of California San Die...
2022-10-1235 min
The Hard Way With Joe De SenaLongevity Secrets / Kien Vuu MD and Joe De SenaAs an infant boat refugee he nearly died of dysentery, Kien Vuu arrived in the U.S. with his parents with no money. Overcoming poverty and racism, he became a "successful" physician. Vuu's new book "Thrive State" is a blueprint for optimal health, longevity and peak performance. He speaks with Joe De Sena, founder and CEO of Spartan Race, about the 7 things you can do to influence the expression of your DNA and increase longevity. They also talk about resilience, that national crisis in health, and Kien's immigration story. LINKS: K...
2022-08-1623 min
The Limitless MDHow to be Superhuman featuring Dr. Kien VuuAre you a doctor wondering how to achieve vitality and freedom in your life? Today’s guest has the answer. Dr. Kien Vuu started out as an interventional radiologist and was living the dream life. He had the dream car, the house, all the things that should have made him happy, yet he felt empty and unfulfilled. He took some time to think about what he really wanted from his life, and it led to him becoming the most authentic version of himself and gaining true wealth, health, and freedom. He now helps others become the more vibrant versions of...
2022-03-1029 min
AGEISTPeptides - The Future of Medicine: Kien Vuu, MDWhat are peptides and what are the benefits? What are some of the cautions? How are peptides administered? How can I find a doctor who is trained in anti-aging or functional medicine?Dr. Kien Vuu has joined us on the SuperAge podcast twice before to share his knowledge on Regenerative and Anti-Aging medicine and today he joins us to dive into the topic of peptides, of which he is an expert. Peptides can help with performance, sexual health, skin health, hormone balance, gut health, immunity, and more. How? Dr. Vuu explains the lofty subject of peptides in...
2022-01-1940 min
Live GreatlyDr. Kien Vuu | 7 Keys to Achieving Optimal Health and Longevity From the Author of Thrive StateYou might find this episode surprisingly helpful if you're experiencing symptoms or feel something's not right in your life. Dial in as Dr. Kien Vuu shares how positive emotions can help you overcome diseases, plus a practical technique to improve your response to negative stimuli. Key Takeaways From This Episode The importance of discovering who you are and what you need The areas on your life you need to work on How negative and positive feelings impact your health 4 techniques to stay grounded during negative situations 2 things you can do to support your mental health during...
2021-10-1230 minAGEISTLongevity Science in Practice: Dr. Kien VuuWhat is longevity science? What are the 7 lifestyle changes that will help us to live a healthier life? What happens to our bodies when we’re in a stress state? What does it mean to “age” and are there promising interventions to slow this process? Does having a sense of purpose impact us on a cellular level? What are peptides and how do they impact performance? What’s the deal with Resveratrol, mTOR, and Rapamycin? Dr. Kien Vuu joins us for the second time on the SuperAge podcast to answer these questions. Once diabetic, hypertensive, and overweight, Dr. Kien...
2021-09-291h 00
Align PodcastDr. Kien Vuu: The Importance of Energetics and The Future of Psychedelics in Modern MedicineCan psychedelics really be the future of medicine? What is ketamine-assisted therapy? What are energetics? What can you start doing today to properly energize your body? In this episode of the Align Podcast, Dr. Kien Vuu and I discuss psychedelics and how they are used in modern medicine. An up-and-rising form of psychedelic therapy used is Ketamine-assisted therapy sessions. This gives us the potential to deal with our thoughts by dissociating different parts of the brain, which allows us to silence our ego and see ourselves from a higher perspective. This permits us to see our own t...
2021-06-161h 03
Energetically YouWhy Empowerment is Key for People to Reclaim their Health and Longevity with Dr. Kien VuuIn this week’s episode of Energetically You, I had the honor of speaking with Dr. Kien Vuu. Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He shared his story from being a successful yet overworked and unhealthy doctor to his realization that mindset plays a key role in our overall health, wellness & longevity. The topics we touched on: How his feeling of not being enough as an immigrant child was the root of all his chronic disease. How racism impacts health and welln...
2021-06-0832 min
The Energy CodeThrive State w/ Dr. Kien VuuDr. Kien Vuu is the founder of VuuMD Longevity and Performance Clinic, Assistant Professor of Health Sciences at UCLA, speaker, and author of the new release book, “Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.” Fellowship in Anti-Aging, Metabolic, and Functional Medicine with the American Board of Anti-Aging and Regenerative Medicine. He has appeared in National TV and media outlets including The Doctors, Access Live, and TEDx. Dr. Vuu’s ultimate goal is to empower people and help them reclaim their healing power.
In this episode, Dr. Mike Belkowski and Dr. Kien Vuu disc...
2021-05-2038 min
The Anthony Amen ShowThriving Through Anti Aging with Dr. Kien VuuSend a textMeet Dr. Kien Vuu!Dr. Vuu isn't your typical world renowned anti aging physician. Instead, he as learned to blend alternative health practices to help you feel and live a better life. He calls this his Thrive State!Dr. Vuu was born in to two pharmacists living in what just became known as communist Korea. His family knew that they needed to get out and finally succeed on their second attempt. Kien was only an infant when he sailed that packed refugee boat and was the only infant to survive. O...
2021-05-1731 min
Reshape Your Health with Dr. Morgan Nolte68. How to Reach Your Thrive State with Dr. Kien VuuHave a question you want answered on the podcast? Send us a text!Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. Most doctors won’t tell you this, but you are your best medicine. Internal change precedes external results. Watch this interview to learn how Dr. Kien Vuu, author of Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Per...
2021-04-0853 min
The Made to Thrive ShowDr Kien Vuu: Defining the Thrive State to Optimize LongevityDr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regenerative medicine. Having overcome poverty and nearly dying of dysentery as a young refugee, Dr. Vuu became a physician in America only to fall victim to the trappings of modern life and became overweight, developed hypertension and diabetes, and found himself taking several prescription medications to function. But after a patient reminded him about the power of choice Dr. Vuu realized the need to heal and break free from the constraints of the deadly traps that keep people unhealthy, unhappy and unfulfilled. H...
2021-04-0645 min
The Lab ReportDr. Kien Vuu Defines the Thrive StateDr. Kien Vuu is a physician, author, and speaker who is on a mission to empower us all to take control of our own health. His personal journey is profound and inspiring. As a young immigrant to the United States, he faced immense challenges which he overcame to become a successful doctor. Then, after developing several chronic diseases, he changed his life and found his way to health and gratitude. Dr. Vuu envisions a world where each of us fully contribute our gifts to humanity with vibrant health and vitality. In today’s episode, we hear the in...
2021-03-1633 min
The Great Man WithinThe Biology and Science of Thrive State feat. Dr. Kien Vuu#214: Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Dr. Kien Vuu starts his TEDxTalk with a sobering statistic: 50% of the people in the United States have a chronic disease (like high blood pressure, diabetes, cancer, arthritis, obesity). 25% of the people in this country have multiple chronic diseases. As a country, we have never spent more on healthcare, and we have never been sicker. That's the bad news. The worse news is the majority of these chronic diseases are caused by our...
2021-03-0848 minAGEISTDr. Kien Vuu: BioEnergetic Model of HealthOverweight, diabetic, hypertensive, on prescription meds, and starting to see the early signs of fatal chronic diseases at only 39 years old, Dr. Kien Vuu asked himself, “How did I get here? And how do I get out of here?” Working as an interventional radiologist and at the top of his professional game, he knew he had to take a 360 degree, holistic approach to healing his quickly declining health. “I told myself that I chose diabetes, I chose hypertension by the choices that I had made in life and that to me was very empowering because...
2021-03-021h 09
The Passionate FewDr. Kien Vuu - 7 Key Lessons From 5,000 Surgeries To THRIVE In Your Sex, Business, Health & Life!Pre-Order Dr. Vuu's "THRIVE" Book NOW: https://thrivestatebook.com Pre-Order Dr. Vuu's "THRIVE" Book on Amazon: https://geni.us/ThriveState Get your free e-book talking explaining the power of Epigenetics: http://Thriveto105.com Enjoy this POWERFUL interview with Dr. Kien Vuu who has performed over 5,000 surgeries within his 15 years of medical experience! In this episode, Dr. Vuu takes us down his humble origins migrating into America as an infant on a refugee boat for 8 months, almost dying of dysentery, and surviving an additional 3 months in a Phillipine refugee camp with...
2021-01-261h 06