Shows
A Day In Her LifeEpisode 105: A Day In Her Life with Kiera Liu - Mom of Two, Photographer, and Brand DesignerTell us what you think!!!Join Ellie for This Week’s Episode of A Day In Her Life with Kiera LiuThis week, Ellie chats with Kiera Liu — photographer, brand designer, and mom of two — about the “predictable unpredictablility” of her fast and full days. From juggling work and puppy life to making time for connection and creativity, Kiera shares what her days look like in this season.What We Cover:Kid-Approved Breakfast Hack: The quick and easy morning go-to her kids a...2025-06-0357 min
Frame of Life PodcastEp. 28- Trading Mom Guilt for Memories: Outsource Your Photo PrintingIn this episode of the Frame of Life podcast, we sit down with Coralee Dixon of Shortcake Albums and Portrait Photographer Britt Croft to discuss the balance of motherhood and business, the importance of preserving family memories through printed photo albums, and the challenges of managing time as busy moms. Coralee shares her journey of starting Shortcake Albums, a service that helps families create beautiful photo books, while Britt discusses her experience as a professional photographer. Together, they explore the emotional weight of mom guilt, the value of professional photography, and practical tips for managing family photos.2025-03-0655 min
Frame of Life PodcastEp. 27- Family Traditions & Photo Challenges to Build Connections with Memory-Keeper, Stacy CanzonieriDiscover how to capture authentic family moments and build lasting traditions with Stacy Canzonieri. Learn photography tips, memory keeping strategies and ways to embrace imperfections in this inspiring episode of the Frame of Life Podcast.Full show notes can be found hereConnect with Stacy on Instagramwww.stacymaeandco.com2024-12-1640 min
Frame of Life PodcastEp. 26 Tis the Season | Photo Gift Guide for a busy season in lifeI am sharing a BIG life update and my top 3 picks for photo gifts that will help you celebrate the busy seasons in life. Super fun, simple and easy ways to give the gift of love this year!Show notes and links to product recommendations 2024-11-1924 min
Frame of Life Podcast25. No Bullsh*t Photo Organization WorkshopHow to organize your photos on an iPhone workshop coming soon. But first- it's story time! Check out the full show notes here2024-09-2006 minFrame of Life Podcast24. Snap, Save, Savor 😎 Easy Photo Organization Tips for Family VacationsIn this month's episode I'm breaking down my favorite ways to save summer memories with 10 Easy Photo Organization Tips for Family Vacations.You can catch the full show notes with links discussed in this episode here2024-08-1515 minFrame of Life Podcast23. Podcast in a Car: Live from the Messy MiddlePulled over during the middle of work/life juggle of a real life mom, entrepreneur, and summer camp chauffeur to give you an update on how life is going in the Year of The Career so far. Tune in for real and honest conversations about the struggles and wins of being a mompreneur at its finest. Whether you like that term or not. I am here to momboss it and all the other hashtags out!Show Notes will have photos and links to all the fabulous clients I am working with.Learn more...2024-07-2510 min
Women of Wayland - The PodcastNavigating Digital Overwhelm: Simplifying Memory Keeping with Kiera LiuToday we are talking about an issue that seems everywhere. It seems like a hassle for everyone -managing our digital footprint. We are talking about the thousands of pictures, videos we take, the forwards we receive via social media and instant messaging. So digital decluttering is not just about organizing our own digital assets but also about being responsible and environmentally conscious about our behavior. In this episode, we host Kiera Liu, a sentimental memory maker, professional photographer, and visual storyteller behind Frame of Life. As a Wayland mama of two, she is on a heartfelt mission to m...2024-06-1237 minFrame of Life Podcast22. Debunking Backup & Photo Organizing Myths with Miss FreddyAre you overwhelmed by the chaos of your digital photo collection? In episode 22 of the Frame of Life podcast, I am thrilled to welcome the incredible Casey von Stein, better known as Miss Freddy. Miss Freddy is a certified Professional Photo Organizer and has been my go-to online mentor for all things photo organizing and backup. After 10 years as a professional photographer, she realized that what people really needed was HELP organizing and enjoying their photos. In this episode she shares invaluable tips and resources for DIY photo management that even had me taking notes. I...2024-06-1138 min
Don't Call Me MidlifeCapturing Family Memories with Kiera Liu [Modern Mom Date]What if you could turn your family's everyday moments into lasting stories? In this episode, we welcome Kiera Liu, CEO and founder of Frame a Life Project, who shares her passion for visual storytelling. From practical tips on preserving memories to crafting compelling narratives through photography, Kiera offers valuable insights that will inspire you to capture the essence of your family's journey. She discusses her shift from traditional photo sessions to more meaningful, story-driven projects, emphasizing the importance of authenticity and fun. Kiera’s ability to capture real moments goes beyond taking a picture; it’s about creating memories that...2024-06-0650 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTips for Digital Photo Organization with Kiera LiuWe're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photographer and memory preservation expert. Kiera shares invaluable tips and strategies on how to organize your digital photos and thoughtfully capture and store your precious memories. Plus, you'll definitely want to hear about her unique version of a daily gratitude practice. In this episode, we cover:Importance of looking back and reflecting on past memories.Tips for organizing digital photos including creating dig...2024-06-0423 minFrame of Life Podcast21. Organizing Brand Photos & Managing Digital FilesAre you a creative entrepreneur, content creator, podcaster or social media manager struggling to manage the chaos of your digital photos and video content?Hi, I am Kiera. I'm a professional brand photographer and videographer for small often female led businesses. I am also a creative entrepreneur and mama myself, and have mastered the art of digital photo organization.In this episode, I cover:- The importance of having a purpose for your content creation before you determine a naming structure.- Using albums on your phone and folders on your computer to...2024-05-0912 minFrame of Life Podcast20. Woes, Woo and Worth: Time Management Planning For Busy Moms And EntrepreneursEver feel like life's spinning out of control with endless laundry, juggling family, work, and sanity? In this episode, I guide you through the messy middle of motherhood and entrepreneurship. Today, we dive deep into my recent struggles, offering candid insights into the chaos of daily life and the quest to reclaim balance. From unraveling the complexities of household systems to rediscovering the power of prioritization and self-worth, I share personal anecdotes and practical tips to help busy moms and business owners alike find peace amidst the chaos. In this episode, I cover:Challenges of balancing r...2024-04-0414 minFrame of Life Podcast19. Reclaiming Your Home with Alison and Kristen from Clean Slate HomeKristin and Alison from Clean Slate Home join the podcast to help illuminate the path to an organized home. Together, we discuss the art of prioritizing possessions and reclaiming time from the clutches of disorder. With Kristin's ingenious DIY solutions and Alison's insightful guidance, we uncover the secrets to unlocking the full potential of your living space, one clutter-free corner at a time.In this episode, we cover:Practical tips for tackling clutter and achieving quick wins in home organization.The power of color-coded sorting methods to streamline decluttering efforts and foster accountability.Strategies for involving...2024-03-1533 min
Frame of Life Podcast18. Curate Your LegacyListen in on a replay of our recent Curate Your Legacy Webinar. Workshop the definition of Legacy. Define Your Why for Memory keeping. Craft your legacy statement and make plans to document and create opportunities to live in the moments that matter most to you. 2024-02-0143 min
Frame of Life Podcast17. Getting Intentional With The Memories You MakeWe cover intention setting in the New Year and how important it is to get intentional with the memories you choose to make and keep. Learn our method for reflecting on the past and planning the future and how we're simplifying memory keeping this year. Also join us for our first in person workshop of the year https://www.flourishandfoundryshop.com/event-details/curate-your-legacyVisit our shownotes at www.frameoflife.co/podcast2024-01-0514 min
Frame of Life Podcast16. Family Photo Tips & Unique Photo GiftsTake my expert advice on how to plan and capture fun family photos that you can use to create unique photo gifts your family will be requesting year after year! Catch the show notes here2023-11-0837 min
Frame of Life Podcast15. Preserving Old Photos and Artifacts with Kate JacusAs the family historian and memory-keeper in my family, I've inherited my fair share of legacy artifacts, photos and videos. I've spent countless hours researching ways to organize, preserve and share these memories so that the stories of past generations can live on into the future. Today on the Podcast, we called in Expert Archivist and The Photo Curator, Kate Jacus, to chat about ways we can preserve our legacy in the fringe moments between or hectic real lives.Kate has a Masters Degree in Museum Studies, has worked for the Smithsonian in DC and...2023-07-2657 min
Scrapbook Your WaySYW221 - Building Connection through PhotosShortly after her marriage Kiera Liu received a difficult reminder that her family's stories would fade away if she didn't start collecting and curating them. This shifted the context for her work as a photographer and videographer, ultimately leading to a passion for helping others do the same. In this episode we chat about building family connections through photos and the ways Kiera uses that deeper 'why' to help memory keepers finish projects with ease. Visit simplescrapper.com/syw221 for the full show notes.🧐 Get the Focus Finder tool at simplescrapper.com/focus2023-05-3044 min
Frame of Life Podcast14. Staying On Track with Photo Projects || Tracking ProgressIn this episode we chat about the key way I've been able to witness progress when tackling personal photo projects in my "spare" time. Which seems less and less frequent these days. Get the Photo Tracker and see more examples of what we discussed in this episode in ourShow Notes2023-05-1116 min
Frame of Life Podcast13. Family Yearbooks: Worth the Work?Feeling a ping of guilt every year as you leave “create a family yearbook” unchecked on your to do list? I’ll walk you through the 5 steps I take to make sure I capture the memories + bonus tips for how I actually manage to create the album at the end of the year (or whenever the heck I have time!)Download the WorkbookVisit the Show Notes for more!2023-02-0311 min
Frame of Life Podcast12. Documenting Holiday MemoriesVisit the Show Notes here: https://www.frameoflifeproject.com/episode/12See a photo from our last Christmas Eve dinner at my Great Grandma's house and get linked to the books I recommend and tutorials for how to record voice memos using your phone. The best kind of holiday gift for us over here at Frame of Life would be for you to share a 5 star review and share our Podcast with your friends. Be sure to follow / subscribe to our show to never miss out on an episode!Connect with us in...2022-12-2211 min
Frame of Life Podcast11. On Grief & "The Rainbow Effect"Join our guest, Sarah Marchione and I, as we discuss the topic of loss, grief and the power of searching for "rainbows" in the storms. We believe it is ok to find peace, search for glimmers of light and give yourself permission to celebrate moments of joy, even on your darkest of days. We need the full spectrum of light in life.If you're not ready to listen, feel free to skip this episode. This episode will be here and ready for you when you are. Also -- there's a few F-b...2022-12-0750 min
Frame of Life Podcast10. The Privacy Picture: How & Why to Protect Your Kids' Digital PrivacyOur guest this week is Leah Plunkett, author of the book SHARENTHOOD, and faculty at Harvard Law School and faculty associate at the Berkman Klein Center for Internet & Society.Leah and I recently reconnected when I had the opportunity to capture some new headshots for her website upgrade. You may have heard of her before – she’s literally an armchair expert and Dr. Phil trusts her as an expert panelist. She’s been featured in the New Yorker, the Economist, Good Morning America, PBS, and more.She’s a self described “Law Nerd” who spends most of her...2022-11-2839 min
Frame of Life Podcast9. Planning Your Legacy with Parents Estate Planning Attorney, David FeakesIn this conversation we interview Personal Family Lawyer, David Feakes, Founder and Owner of the Parents Estate Planning Law Firm in Acton, MA. We discuss all you need to know about planning your legacy through estate planning and the legal process. We also chat about practical ways to ensure that your children are protected in the event of a tragedy or your unexpected early departure while you still have minor children in your care. Visit www.frameoflifeproject.com/podcast for the Full Show Notes To learn more about David and the Parents Estate Pla...2022-11-1039 min
Frame of Life Podcast8. Wheels Off the BusThe Wheels Fell off the Bus over here and here's our plan for how to get back on track! You don't want to miss this quick but informative episode! Hope your wheels are staying on tighter than ours!Follow us on InstagramPodcast Website2022-11-0306 min
Frame of Life Podcast7. Reel TalkLet's get REAL about REELS. 3 Ways you can start creating your own Instagram Reels today! Links and more inside our show notes:Show Notes:Try out these tips, tag us @frameoflifeproject and DM us over on Instagram if you have any questions!2022-08-1912 min
Frame of Life Podcast6. Six Scene Short Story FilmsThis episode covers the basics for creating better short films using your phone! You really can create dynamic storytelling short home movies using the tips and tricks we discuss in this episode. I can’t wait to hear what resonates with you. This episode gets us started with capturing the footage that will create sweet stories later when we get around to editing the clips together (More on that coming soon!)Be sure to tag @frameoflifeproject on IG if you start sharing your short movies on reels or in your feed! I’d love to s...2022-07-2218 min
Frame of Life Podcast5. Photo Tips for TravelMeet the Memory Maker: Alix Voyajopoulous! Our first interview in our every 5th episode series features Frame of Life's very own project manager / integrator Alix! She's embarking on an epic journey with her family this summer and we sit down to discuss creative ways to efficiently document, save and share all of the memories she wants to remember from this trip. Grab a pen and paper and enjoy all of the tips and tricks we share. Or... head on over to the show notes and copy the work we've done for you!Alix on IG: h...2022-06-1653 min
Frame of Life Podcast4. Anchor Points for Inspired ActionHow to use Habit Stacking to find more hours in your day for inspired action towards your personal goals. Anchor points are inspired by Chapter 4 in "Atomic Habits" by James Clear.Learn more about Memory Maker's Masterclass (and sign up) hereFor fun memory keeping tips + tricks, updates about the podcast and access to exclusive offers be sure to join our newsletter 2022-05-0609 min
3 in 30 Takeaways for Moms229: How to Use Your Phone to Capture Beautiful Moments with Your Kids // Kiera LiuTune in to hear Kiera Liu’s actionable tips in the episode for how we can use our phones with intention and purpose to capture beautiful moments with our kids. For full show notes, including the three takeaways, go to https://3in30podcast.com/229-beautiful-moments-with-kidsEpisode sponsors:
Flecks of Gold: Use the code 3IN30 for 10% off
Public Goods: Use the code 3IN30 to receive $15 off your first order.
BetterHelp: Use the code 3IN30 to get 10% off your first month of online counseling.
2022-04-1137 min3 in 30 Takeaways for Moms229: How to Use Your Phone to Capture Beautiful Moments with Your Kids // Kiera LiuTune in to hear Kiera Liu’s actionable tips in the episode for how we can use our phones with intention and purpose to capture beautiful moments with our kids. For full show notes, including the three takeaways, go to https://3in30podcast.com/229-beautiful-moments-with-kidsEpisode sponsors:
Flecks of Gold: Use the code 3IN30 for 10% off
Public Goods: Use the code 3IN30 to receive $15 off your first order.
BetterHelp: Use the code 3IN30 to get 10% off your first month of online counseling.
2022-04-1137 min
Frame of Life Podcast3. Time to BackupHappy World Backup Day!That means it's time to evaluate and elevate your current backup strategy when it comes to saving and sharing your most precious photos and videos. Ask yourself this: Are you confident that if something like a theft, natural disaster, cloud service failure, social media crash etc. were to happen, your photos and videos would be easily accessible to view, download, share and print?This episode is to help you get started thinking of ways to better protect your most valuable memories using a 3-2-1 backup strategy. Visit our s...2022-04-0113 min
Frame of Life Podcast2. The Power of Things and StuffOvercome Overwhelm harnessing the power of mind mapping and creating one master mind dump of all of the things and stuff on your mind. Download our "Things and Stuff" template and prompt guide as a companion to your listening experience by visiting our show notes.Help us grow this podcast by subscribing and leaving a review in your favorite Podcast listening service. We're so grateful you're here!Episode Show Notes: http://www.frameoflifeproject.com/episode/2Website: http://www.frameoflifeproject.comInstagram: http://www.instagram.c...2022-02-2809 min
Frame of Life Podcast1. Introduction to the Frame of LifeAll about the Frame of Life and your host, Kiera Liu. We chat about what to expect in our monthly podcast show while we grow out our community of sentimental memory makers! Subscribe to stay in up to date! More over at www.frameoflifeproject.com2022-02-1404 min
Frame of Life PodcastTrailer to Frame of Life PodcastWelcome to the Frame of Life Podcast, a Framework for moms in the messy middle of this thing called life! Connection, friendship, tips and tricks all devoted to the sentimental memory makers with little time. Brought to you by, me! Kiera Liu- professional branding and family photographer with over 15 years experience working with families and oh ya – mama of 2 kiddos under 5. Join me and my friends as celebrate slow growth, strong roots and forming deeper connections with those we love – All Live from the messy middle of motherhood. I’m so honored you’re here!2022-02-1100 min
Ladies of the FrightLOTF 75: A New Era of Horror with Joe Monti, Editorial Director at Saga PressThis episode is brought to you by the Ladies of the Fright Patreon! We are only FIVE patrons to go to hit our goal of 30 patrons—at which time we’ll begin paying authors $25 for short story reprints! We’ve got tons of exclusive content for patrons at every tier. Head on over to patreon.com/ladiesofthefright and join our community today! A Note on the Term “BIPOC” In this episode, Joe uses the term “BIPOC” and at the top of the show, I read a quote from Rachel Ricketts’ powerful book Do Better: Spiritual Activism for Fig...2021-10-261h 34
EmpowHERed with Alli Elmunzer48. Balancing Entrepreneurship and Motherhood with Kiera Liu Kiera Liu is a former criminal defense attorney, turned photographer, turned mama, turned sentimental memory keeper and storyteller. She founded the Frame of Life Project to Press the Pause Button on Life. Through the project, she teaches tangible ways to be more present and aware of the beauty that exists within the mundane of everyday life. Kiera is also a wife to a hard working patent attorney, a mama to a rescue pup, a toddler daughter and is currently expecting baby #2 (Due in April). IN THIS EPISODE YOU’LL HEAR: About Ki...2019-11-2540 min