Shows
Changing The NarrativeEp.11 New Year, New Narratives!As 2021 comes to an end, so does this season of Changing The Narrative. But not before I give a few tips on how important it is to change the way we dive into 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-0109 minChanging The NarrativeEp.10 Seasonal DepressionAs wonderful as the Holidays may be, it can also be super depressing. In this episode I talk about how seasonal depression can easily creep into our Holiday festivities.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-2012 minChanging The NarrativeEp.9 THIRTEENTurning 13 years old is a milestone. Join me as I chop it up w/ my little sister to commemorate her 13th birthday, & also get the tea on what’s it’s like being a teen today vs when was I was 13.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-11-2027 minChanging The NarrativeEp.8 Generational LegaciesIn this episode I discuss the positive and negative generational legacies that are passed down to us, and how we can choose to keep modify or discard them.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-08-0914 minChanging The NarrativeEp.7 Time is a Gift, don’t waste it.In this episode I discuss self doubt, procrastination, not trusting God and how all of that can lead to wasted time and potential.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-07-1917 minChanging The NarrativeEp.6 Birthdays BluesSince my 26th birthday is approaching, it had me thinking about the constant pressure that we feel when it comes to achieving certain things by a particular age. So many of us judge our success by what we have achieved by a certain age. We give ourselves deadlines and can feel so inadequate if we don’t make it. It’s part of the reason why so many people hate birthdays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-04-2617 minChanging The NarrativeEp.5 AccountabilityWhile most people were focused on everything else about the Kirk Franklin situation, I looked at it from a different perspective. I was focused on the lack of accountability. In this episode I talk about what accountability means and why it plays a huge role in our relationships with people.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-2913 minChanging The NarrativeEp.4 Mental HealthMeghan Markle probably had one of the biggest interviews of the year. In the interview she discussed her struggles with mental health. Hearing her struggles made me think of my own, and inspired me to share my experiences in this episode. And also highlight the stigmas surrounding mental health.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-1822 minChanging The NarrativeEp.3 What is Changing The Narrative?In this episode I dissect what Changing The Narrative means, through examples, experiences, and a few Google searches.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-0613 minChanging The NarrativeEp.2 One Year in Quarantine!!Has this pandemic taught you anything? As we approach one year in quarantine, I spend this episode reflecting on my thoughts and experiences throughout this past year.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-0413 minChanging The NarrativeEp.1 Being Intentional in 2021Have you lost your optimism for 2021 already? I hope not! It’s still practically the new year, so you have plenty of time to take control and Change the Narrative of your 2021. In this episode I talk about being intentional with your time, focusing on what’s most important in your life, and breaking bad habits.
2021-02-2808 min2021-01-1900 min