Shows
Master Your Bliss LifeEp.80- Rewrite Your Story with Kimberly SmithIn this episode, Lia and Kimberly discuss motivation and success. We make a huge power move when we claim an identity rather than try to attain one, and a mindset shift is required to manifest our true selves. Lia sheds light on the subconscious mind's influence and the necessity of using positive, present-tense, and declarative statements about our identity. As Lia juggles multiple job roles and schedules, she discusses the importance of self-care and being in charge of her well-being to ensure productivity and happiness. Together, Lia and Kimberly unpack the significance of setting personal goals aligned with...
2024-02-0637 minMaster Your Bliss LifeEp.79- Overcome Underearning with Elyse AlexanderIn this episode, Lia is joined by Elyse Alexander, a life coach who shares her personal and entrepreneurial growth journey. Elyse candidly discusses her experiences, from working multiple jobs to realizing the need for change, transitioning to coaching, and finding her footing as an entrepreneur. Together, they delve into topics such as breaking habits, finding a mentor, and the societal expectations placed on women. The conversation also touches on the challenges of comparison, wealth beyond money, and the importance of emotional and strategic balance in pursuing goals, self-improvement, the entrepreneurial mindset, and the journey toward a blissful life...
2024-01-3043 minMaster Your Bliss LifeEp.78- Design Your Mind PalaceIn this episode, Lia and her guest Kimberly recount a recent shamanic journey of Lia’s. She shares her immersive experience traveling through her mind palace and manifesting intentions, while Kimberly expresses intrigue and a newfound interest in meditation. The conversation touches on balancing masculine and feminine energies, the benefits of group meditation dynamics, and incorporating mindfulness into daily life. Join the girls in personal growth and self-discovery in this mind-expanding episode.This episode is sponsored by Lunarherbals.com, where you can find natural wellness products to su...
2023-12-0531 minMaster Your Bliss LifeEp.77- Call for Powerful Role Models with Janel SchalkIn this episode, Lia is joined by Janel Schalk, a cybersecurity genius. They discuss the significance of physical presence, shattering stereotypes, and reflect on body language cues that convey leadership and power. The discussion broadens to the need for representation of strong women, particularly within the IT and security fields. Role models who authentically embody their power while embracing their femininity. Movies like "Legally Blonde" and "Ocean's 8" serve as examples, sparking a thought-provoking conversation about the representation of women in powerful professions.This episode is sponsored by Lunarherbals.com
2023-11-0736 minMaster Your Bliss LifeEp.76- Break Gender Stereotypes with Ryan RosadoIn this episode, Lia is joined by guest Ryan Rosado, and they discuss various topics surrounding gender dynamics, experiences in different industries, and leaning into the cycle of taking time for yourself. They explore the challenges women face in the tech and legal fields, the importance of representation in the cybersecurity industry, and the ongoing issue of workplace harassment. Throughout the episode, they discuss personal stories and highlight the need for women to support and uplift each other. Listen in to see what you can do about societal norms and striving for positive change. Grab your headphones, find...
2023-10-3135 minMaster Your Bliss LifeEp.75- Build Your Business Empire with Nikki JonesIn this episode, Lia and Nikki Jones, an entrepreneur and hip-hop dancer, discuss the importance of being prepared to seize the opportunities that come your way. Whether in fashion or starting a business, emphasize the value of simplicity, sticking with your strengths, and pursuing what brings you joy. Listen in to gain insights on preparation, finding a mentor, and the essential role of a well-organized calendar in making the most of every opportunity.This episode is sponsored by Lunarherbals.com, where you can find natural wellness products to...
2023-10-1033 minMaster Your Bliss LifeEp.74- Go Against ExpectationsThis episode coincides with Lia and Kiera's one-year anniversary in creating this podcast. They commemorate by recapping the past year and catching us up on their lives. Listen in as they recount Lia's nerve-wracking encounter with her boyfriend's parents and the rollercoaster of emotions that ensued. From awkward dress codes to potential relationship secrets, this story will have you contemplating the importance of authenticity. So grab a glass of Prosecco in celebration as Lia and Kiera share this entertaining and relatable tale of navigating love, life, and meeting the parents. Let's dive in and master our bliss lives...
2023-10-0426 minMaster Your Bliss LifeEp.73- Dream Analysis with Megan MaryIn this episode, Kiera and Lia are joined by Megan Mary, a dream analyst. Megan firmly believes that dream work is women's ultimate self-care because it's how we can tune in to what's really happening and get our inner guidance versus looking outside of ourselves. One of the dream journeys Megan offers is called the treasure box, dealing with lucid dreaming and dream manifestation because there is a lot of power in intention. Make sure to listen to the whole episode to get the complete picture of why it’s crucial to analyze your dreams and how to do...
2023-09-2625 minMaster Your Bliss LifeEp.72- Discover Your Support Tribe with IabeshiIn this episode, Lia is joined by Ilabeshi of Evolve with Ilabeshi Coaching and founder of women’s groups “The Married Women's Corner” and “Girls Talk With Tolu” (GTWT). They discuss how we can make friends as adults, provide safe spaces for each other, honor each other in our struggles, and have conversations around the taboo subjects we’ve grown up fearing. On the outside, we see others as beautiful, and their life seems perfect, and that can be intimidating. We tend to put up a front that we are put together and everything is blissful in our lives. But y...
2023-09-1921 minMaster Your Bliss LifeEp.71- Reinvent Yourself through Personal Branding with Urmi HossainIn this episode, Lia is joined by Urmi Hossain, who works in the financial industry and is a speaker and ambassador for women in finance. Today they explore the power of personal branding and how it can open doors and unlock opportunities. Drawing inspiration from the likes of Steve Jobs and Elon Musk, Urmi shares valuable insights on finding your own unique niche and starting the personal branding journey with confidence.This episode is sponsored by Lunarherbals.com, where you can find natural wellness products to support...
2023-09-1231 minMaster Your Bliss LifeEp.70- Play the Game Your Way with Sunni T ConnorIn this episode, Lia’s guest is Sunni T. Connor, an author who is a true trailblazer with 7 incredible books under her belt. Yes, you heard that right, seven! Sunni reveals how she once found herself trapped in the daily grind, working the 9 to 5, striving to be the perfect soccer mom and model employee. But despite ticking all the boxes of what society expected, she found herself deeply unhappy.Then came the pivotal moment when she asked herself a life-changing question, "What do you want?" This question sparked the realization that sh...
2023-09-0538 minMaster Your Bliss LifeEp.69- Feel the Fear and Do It Anyway with Anica BellIn this episode, Lia and her guest Anica Bell, explore the exhilarating process of achieving success and realizing one's dreams. Taking risks and stepping into the unknown can be intimidating, yet crucial. Initiating that first step, regardless of fear, lays the foundation for progress. As you begin to taste success, something interesting happens: those who once doubted you due to their own limitations become frustrated. Your accomplishments challenge their excuses and spark a shift in perspective.Tune in to this episode for insights into pursuing your dreams, discerning between habits and...
2023-08-2244 minMaster Your Bliss LifeEp.68- Describe Yourself through a Value Proposition Lens with Richard BlissThis crossover episode brings together two powerhouse podcasts. Join our hosts Lia Bliss from “Master Your Bliss Life” and Richard Bliss from “Digital-First Leadership” as they unravel game-changing concepts that will redefine how you present yourself personally and professionally. Ever wondered why some LinkedIn profiles grab your attention while others fade into the background? Lia and Richard kick things off by discussing the importance of crafting a compelling 'About' section that resonates with your values, because here’s a mind-blowing revelation: it's not just about the jobs you've had, but the values that drive you. Learn how to cre...
2023-08-1723 minMaster Your Bliss LifeEp.67- Know Yourself, Know Your Truth with Autumn KunzIn this episode, Lia is joined by her captivating guest, Autumn Kunz, and together they take us on a profound journey of self-discovery and relationship redefinition. They delve into the power of knowing our own truth, how it shapes our interactions and the significance of conscious and intentional relationships. Autumn unveils the missing foundational knowledge in society, allowing us to understand the essence of friendships, parent-child bonds, and romantic partnerships beyond pre-arranged constructs.Discover the mind-blowing connection between not feeling enough and our sense of entitlement. Autumn reminds us that secure...
2023-08-0845 minMaster Your Bliss LifeEp.66- Create Rituals for Great Sleep HygieneIn this episode, Kiera and Lia discuss their favorite nighttime routines, sleep hygiene tips, and morning routines that set them up for success. Using this chunk of time is crucial for setting the day's tone ahead. They cover sleep hygiene hacks like winding down, creating a serene atmosphere, incorporating a weighted blanket, shutting off the brain before bed, and finding time to connect with your partner. Listen in to explore different perspectives on winding down and creating a relaxing atmosphere with the insights they provide. See which ones you might try to enhance your sleep quality, and share...
2023-07-2728 minMaster Your Bliss LifeEp.65- Select Your Celebrity DoppelgangerIn this episode, Kiera and Lia delve into the topic of role models and a fun, thought-provoking question: If your life was turned into a movie, which celebrity would play you? Join Kiera and Lia in identifying role models and recognizing how they shape aspirations. From personal stories to a surprise special guest, get ready for an inspiring chat that will make you smile and ponder while you are getting fit and reaching your bliss life.This episode is sponsored by Lunarherbles.com, where you can find...
2023-07-1842 minMaster Your Bliss LifeEp.64- Balance Personal Goals with Relationship NeedsIn this episode, Lia and Kiera cover the topic of pressure in relationships. Learn how to handle it, whether you're the one feeling pressured or the one doing the pressuring. It is important to manage the energy exchange in a relationship and make choices that benefit both yourself and your relationship. Lia and Kiera touch on their personal growth and making necessary changes to improve themselves, sharing their experiences with expectations in relationships and stressing the significance of communication and recognizing each other's potential. Listen in and explore the challenges of managing energy and productivity patterns and the...
2023-07-1240 minMaster Your Bliss LifeEp.63- Freedom to Create Yourself with Kimberly SmithIn this episode, Lia is joined by Kimberly Smith, her podcast manager. They discuss the difference between finding yourself and creating yourself. By choosing to get out of your comfort zone and try something new that you've always wanted to try... you're one step closer to your bliss life. Join -----> Master Your Bliss Life Patreon
2023-07-0535 minMaster Your Bliss LifeEp.62- Ditch the Perfectly Curated Instagram LifeIn this episode, Lia explains why finding your bliss isn't about appearances but actually living your bliss, even if that means other people might think your life is boring. Focus on creating a life that gives you joy from the inside out instead of solely focusing on looking joyful and exciting from the outside perspective. Lia also discusses the importance of paying attention to cycles in your life and learning to embrace the parts that include rest, recovery, and enjoyment. Join -----> Master Your Bliss Life Patreon
2023-06-2727 minMaster Your Bliss LifeEp.61- Find Fulfillment with Maggie BlissJoin Lia and her guest, Maggie Bliss, in this exciting episode filled with double the bliss. Together they help us discern the difference between Type 1 and Type 2 FUN.Learn to emphasize the importance of mindfulness and being present in the moment. By shifting our focus towards the Type 2 fun we want to experience, we gain the ability to prioritize and think long-term.Lia and Maggie invite us to "Do the hard thing." By embracing challenges and pushing ourselves outside our comfort zones, we can unlock a whole new level of...
2023-06-1330 minMaster Your Bliss LifeEp.60- Be a Work-from-Home Warrior with Claire PfeifferIn this episode, Kiera and Lia bring a special guest, Claire Pfeiffer. Together, they unveil the ultimate survival guide for modern-day work-from-home warriors. Learn how to unlock your true potential and dominate the remote work game. From battling distractions to conquering isolation, they have the secret weapons you need to skyrocket your productivity and reclaim your sanity. Get ready to thrive like never before.Join -----> Master Your Bliss Life Patreon
2023-06-0622 minMaster Your Bliss LifeEp.59- Choose Your HardIn this episode, Kiera and Lia dive into finding your own Emerald City — the place where your dreams come true. They explore the idea that even though the path to your dreams may be challenging and longer than expected, as long as you're moving in the direction of your dream life, you're heading in the right direction.They reveal the incredible power of a single decision, as it has the potential to transform your life completely. All it takes is one moment of bravery and a little push forward. Sure, it ma...
2023-05-2320 minMaster Your Bliss LifeEp.58 - Unlock Your Inner Goddess through Sensual Movement with Asher HewittGet ready to ignite your senses with the irresistible allure of Exotic Yogini! Brace yourself for a mind-blowing journey as we delve into this extraordinary movement style. Lia's special guest, the one and only Asher Hewitt, is the brilliant mastermind behind this captivating practice that will awaken your inner goddess like never before.In this electrifying episode, Lia and Asher will unlock the secrets behind activating your divine femininity, embracing your feminine sexuality, and unleashing your untapped feminine power. Prepare to be spellbound as you listen in and witness the birth...
2023-05-1630 minMaster Your Bliss LifeEp.57- Highly Sensitive People and RelationshipsIn this episode of Master Your Bliss Life, Kiera and Lia discuss the importance of relationship counseling and identifying if you or your partner are highly sensitive or a stimulation seeker (or a combination of both). If you're a highly sensitive person, you might already know what that means, but for those who don't, HSPs have a more sensitive nervous system than others. You can be more attuned to subtle changes in your environment, both positive and negative. All this input of data from sounds, smells, lights, and even the energy from those around you quickly leads to...
2023-05-0931 minMaster Your Bliss LifeEp.56- Responsible CompulsionsIn this episode, Kiera and Lia discuss responsible compulsions and how to cultivate healthy habits that make you feel accomplished, contributing to your future well-being. They emphasize the importance of discipline and routine and ensure your habits align with your values and goals. Whether you're looking to start a new habit or improve an existing one, this episode includes insights into goal stacking, channeling your reckless energy, and learning to embrace spontaneity. Future You deserves to be set up for success, so tune in to master the discipline needed to make that happen.
2023-05-0226 minMaster Your Bliss LifeEp.55- Second ChancesAre you tired of constantly having to give up on your dreams? Well, Kiera and Lia have some news for you. When it comes to giving yourself chances, you should give infinite ones! Yes, you heard that right. Failure is not the end-all-be-all; it's just a stepping stone toward success. Keep pushing and striving for what makes you happy, and never give up on yourself. However, if something or someone is holding you back from achieving your goals, it's time to cut ties and move on. Give yourself all the chances you need, and ditch the things that...
2023-04-2522 minMaster Your Bliss LifeEp.54- Dealing with Bad Energy in RelationshipsIn a great relationship, it's about giving and taking, a cyclical flow of energy that keeps things fresh and exciting. In this episode, Kiera and Lia discuss misplaced intentions – the ones that miss the mark. When one partner gives and the other doesn't reciprocate, it creates terrible energy that drains the relationship. It's important to communicate your needs and have that tough conversation with your partner to ensure that you support each other equally. Don't settle for a relationship that drains you -- you deserve to be in a relationship that energizes you and makes you feel loved an...
2023-04-1830 minMaster Your Bliss LifeEp.53- Who Is Your YellowIn this episode, Kiera and Lia pose the question, Who’s your yellow? Meaning, who keeps you motivated? It's important to not just go through the motions of life but to thrive and work towards your goals. One major way to stay focused is to remind ourselves of those goals every day. Put them somewhere visible through a vision board or a list, on post-it notes, or on a whiteboard so they remain at the forefront of your mind. When opportunities arise, you can evaluate whether they'll bring you closer to or further from your goals. But to ma...
2023-04-1125 minMaster Your Bliss LifeEp.52- Power Levels in RelationshipsToday's episode delves into power rankings - a scale that determines earning potential, emotional intelligence, IQ, and more to determine a person's power level. Kiera and Lia explore how this scale impacts romantic relationships, including the different desires of men and women with power rankings. They discuss the potential pitfalls of dating someone too far above or below you on the scale and offer practical advice for navigating these situations. Tune in for an engaging and thought-provoking discussion on power rankings and their impact on relationships.Join ----->
2023-04-0425 minMaster Your Bliss LifeEp.51- Nice Guys VS Real MenIn the age-old debate of nice guys vs. good men – are they the same, or is there a difference? In this episode, Kiera and Lia share their insights and personal experiences to help you better understand the distinction. They also discuss identifying and attracting good men and offer tips for breaking free from toxic patterns, energy-draining guys, and finding true happiness in your relationships. Listen in and gain perspective on this important topic. Become empowered to make the best choices for your life.Join -----> Master Your Bliss Life Pa...
2023-03-2823 minMaster Your Bliss LifeEp.50- Rejuvenate While Traveling with ChildrenKiera and Lia relate to parents who travel with their children in this episode. For most people, vacations are supposed to be relaxing. When you throw children in the mix, your trip often feels the opposite. Even though it can be challenging, having that change of pace and scenery can be enough to feel refreshed and grateful when you return home. One of the coolest things about traveling with children is seeing things through their eyes and the excitement of all things new. Their first plane ride, their first time at the beach, or discovering new playgrounds. Having...
2023-03-2122 minMaster Your Bliss LifeEp.49- Integrate Gratitude EnergyIn today’s episode, Kiera and Lia discuss how gratitude can make you a total powerhouse. Start your day by focusing on all the awesome things you're grateful for, and keep the good vibes going with positive affirmations. It takes conscious effort to be the boss of your own mind. Tell yourself uplifting stories that'll boost your confidence and help you achieve your dreams. Think of it like The Secret - fill your head with positive thoughts and watch your life transform. So start today. Tell yourself the stories of who you are and what you're capable of....
2023-03-1420 minMaster Your Bliss LifeEp.48- Adopt SpontaneityIn this episode, Kiera and Lia give advice that might just change your life: shake things up. Embrace your inner protagonist and try something new. It might be scary, but it's worth it. When you change your routine or environment, it can lead to a change in behavior. Doing something different, no matter how small, can help you break out of old habits and patterns. It's like hitting a reset button on your brain. Suddenly, you're operating in your conscious mind, and even the little things you do can change the direction of your day and your life...
2023-03-0726 minMaster Your Bliss LifeEp.47- Squash Your Energy VampiresGet ready to discover your energy leaks with Kiera and Lia in today's episode. It's time to stop letting those energy vampires suck the life out of you. Whether it's toxic relationships, drama, or endless scrolling on social media, it's time to take back control of your energy. You only have a limited amount of energy to work with, and you want to save it for things that matter. It's time to identify those energy drains and squash them once and for all. Don't let anyone or anything stand in the way of your success. Call back your...
2023-02-1623 minMaster Your Bliss LifeEp.46- Lia’s Anti-Bachelorette AnniversaryGet ready for a fiery episode with Kiera and Lia as they take you on a trip through love, breakups, and self-empowerment. From dodging the dreaded ex-bullet to avoiding becoming a domestic slave, they're sharing the inside scoop. Fellas, listen up! It's time to step up your game because basic human skills aren't optional. Learn how to fold your laundry, cook a decent meal, and clean up after yourself. We're not here to be your new mommy, and we won't settle for anything less than a capable partner. And for those committed to intentional ignorance, there really is...
2023-02-1427 minMaster Your Bliss LifeEp.45- Train Your Mind to be Your SuperpowerIn this episode, Kiera and Lia take you on a journey to discover the power of a clear mind. They reveal the secrets to unlocking your full potential by mastering the art of clearing your thoughts and freeing your mind. With practice, you can also experience the transformative effects of a peaceful and fulfilled bliss life. Don't you dare settle.In the Yoga Sutras of Patanjali, the original yoga master believes in the concept of "superpowers" that can be gained through meditation and yoga. Yoga is not just about physical flexibility...
2023-02-0921 minMaster Your Bliss LifeEp.44- Focus Your Energy on What is Most ImportantIn this episode, Kiera and Lia explore the exciting world of inner work. They dive into the deep and intense world of Reiki healing and meditation, where they will take you on a journey of self-discovery. Every year, Lia likes to visit a Reiki healer to help her connect with her inner self. This time, her healer took her through an incredible 5-hour meditation called The Seven Directions, and in this episode, you'll hear all about her amazing revelations, from facing her shadows to discovering her inner superhero.Meditation is a...
2023-02-0730 minMaster Your Bliss LifeEp.43- Secret Weapon: Manifestation Box with Dad-Boss Richard BlissYou know where you want to go in life. You see it in the distance. The exciting part is that you get to let go of trying to control every little detail.In this episode, Richard Bliss (also known as Dad-Boss) joins Kiera and Lia for a lively chat about everything from the latest tech trends to why we shouldn't let our imagination hold us back from getting what we want. After all, it's our imagination that can sometimes be the biggest obstacle. When we let go of needing to know exactly how to...
2023-02-0223 minMaster Your Bliss LifeEp.42- Feel SexyReady to feel irresistible? In this episode, Kiera and Lia are spilling the tea on all things sexy. They're talking about why having confidence in yourself is the key to feeling sultry and irresistible and how feeling truly seen and accepted by others can boost that confidence even more.Get ready to embrace your feminine sexuality and indulge in some self-care and self-love. With tips on planning the ultimate date night with yourself, Kiera and Lia are giving you all the ways to treat yourself like the love of your life...
2023-01-3129 minMaster Your Bliss LifeEp.41- Choose Your Life-Maintenance LevelWhy should anyone dictate how much you should maintain yourself or your life? Whether you're considered high or low maintenance, the only opinion that matters is your own. In this episode, Kiera and Lia help you embrace the maintenance level that makes you feel confident and comfortable. Don't let societal expectations dictate how much or little you should take care of yourself and your lifestyle and routines. Remember, you deserve to look and feel your best, and maintain yourself to the level you want.Join -----> Master Your Bliss...
2023-01-2720 minMaster Your Bliss LifeEp.40- It's the Perfect Time to Start Building Your Dream LifeDon't stress if your life isn't going according to plan or if it got interrupted. It's all part of the journey. Kiera and Lia reveal why it's never too late to become ultra-successful and wealthy, even if you have yet to figure it all out by your *gasp* mid-thirties. Forget the pressure to have it all figured out yesterday because time is fluid. One of Lia's friends didn't start building wealth until their mid-thirties, yet they were financially set just ten years later. Focus on ten-year chunks of your life, and don't worry about having it all figured...
2023-01-2431 minMaster Your Bliss LifeEp.39- Go After Your “Hell Yes” DreamsYour ability to master your bliss life and even know what your bliss life looks like is limited by the scope of your imagination. In this episode, Kiera and Lia help give some perspective on that scope. No matter what your dream is, allow yourself to go for it. When you find big, scary ideas, it’s ok if people think you’re crazy. It’s your life – go live it.Join -----> Master Your Bliss Life Patreon
2023-01-1818 minMaster Your Bliss LifeEp.38- Provide Children ScopeSome kids grow up and say, “I wish my parents would have kept me in piano.” As a parent, you have to get real with yourself on whether you’re forcing your child or supporting them in something they want to continue to do. Because there is a fine line between the two. Don’t be a parent who pushes your child down a certain path because it’s what YOU want. Allow your child to be themselves, to find themselves, and to create themselves. Over time, by exposing them to many experiences and places, they will naturally hone in an...
2023-01-1723 minMaster Your Bliss LifeEp.37- Cancel Those SubscriptionsIn this episode, Kiera and Lia go over finances and help you succeed with your financial goals. Where can you trim down your spending? How will you set yourself up to live the life you want? Well, first, you need to know where your money is going. Create a spreadsheet that shows all your different expenses in categories, so they’re easy to track which are essential to living and which are… less essential. Do you know all your memberships and subscriptions? Gotta keep track of those because they can easily get out of control. And then, just be r...
2023-01-1224 minMaster Your Bliss LifeEp.36- Know Yourself to Get Your BlissIn this episode, Kiera and Lia cover a lot of topics. One of the main topics is how, by knowing yourself, you discover what you want. Once you know this, you can move in a direction towards it; make decisions towards it. So, knowing yourself is crucial to living the life you truly want. You learn to understand your strengths, weaknesses, values, and goals. This self-awareness lets you make better decisions and be more authentic in your actions and relationships. It also helps you communicate effectively and set boundaries. And when life throws you curveballs, self-knowledge and awareness...
2023-01-1028 minMaster Your Bliss LifeEp.35- Soar Like an EagleIn this episode, Kiera and Lia explain, "If you want to soar like an eagle, you can't hang out with turkeys.” To reach your goals and truly soar, getting your body in the right state is vital. Hiring a coach or professional, like a hormone replacement specialist, therapist, personal trainer, nutritionist, or relationship coach, can come in handy. They can help you optimize your mind, body, and spirit and pave the way for you to achieve the life you've always dreamed of – your bliss life. Don't settle for mediocrity. Surround yourself with people who inspire you to be your...
2023-01-0521 minMaster Your Bliss LifeEp.34- Prioritize Like a BossSo, it's 2023, and you’ve made a long list of things you want to accomplish this year. Be mindful that you can’t have everything you want simultaneously. Alright, with that in mind, what things will be more important? What are your priorities? What things do you actually want? Remember that when you say yes to something, you must balance that by saying no to something else. In this episode, Kiera and Lia teach you how to prioritize your goals and set your strategy to get you to your bliss life. One takeaway hack: Pick up certain behaviors for...
2023-01-0323 minMaster Your Bliss LifeEp.33- Look SnackishIn this episode, Kiera and Lia break down five reasons you should not start a diet in January, how to stack your habits for the greatest success, and why self-love is the only way you make a change. January’s a-comin’ and the fitness industry is coming for you. Do not freak out. Remember, your goal is not to lose 10 lbs or find true love. Your goal should be to build systems and habits that get you closer to the life you want and bring you closer to the person who lives the life of your dreams. What you...
2022-12-2925 minMaster Your Bliss LifeEp.32- Claim Your WorthThe fear of seeming to be self-promotional is a strong one, especially when it comes to the business world. You don’t want to seem too much: too self-promotional, too out there, too much of anything. This is true for both men and women. But you do have to show up and demand your worth. You have to have the confidence and the courage to say, “Hey, I deserve this opportunity. I truly believe that I am the best for this.” You have to pitch yourself. Reviews and compliments from people can only get you so far. You have t...
2022-12-2825 minMaster Your Bliss LifeEp.31- Style Your Life IntentionallyIt's the end of the year. You know the whole New Year New Me thing? Kiera and Lia canceled it. New Year New Me is officially canceled. It’s not a thing because it’s the same you – it’s just a new year. There are better ways to say it’s a brand new year than New Year New Me. New Year Better Me. New Year New Opportunities. New chances, new habits, new goals, new energy, showing up differently, new growth opportunities. There is something to be said about starting fresh and starting new, and a New Year is a...
2022-12-2434 minMaster Your Bliss LifeEp.30- Show Up as Next-Level YouDo you know what the next-level version of you dresses like, acts like, and does? Go on a date with future you. Lia and Kiera explain how to take yourself on a Quantum Leap Date. Remember, everything that happens to you is in perfect alignment for your highest good. Sometimes the universe puts things in your life that might be a really great opportunity, but it’s not going to take you in the direction of your goals. Are you going to let this shiny distraction derail you? Or are you going to stay on the path that yo...
2022-12-2225 minMaster Your Bliss LifeEp.29- Stay Relevant by Being YOUIf you want to make an impact, have a lasting change, and be legitimate, you’ve just got to keep being you. You’re special. No one has the specific energetic makeup that you do. No one can say things the way you say them. No one can do things the way you do them. Nobody’s been through the exact same things that you’ve been through. So, through your experiences, you have this knowledge to give to other people. And that’s valuable.Hosts: Kiera Masters and Lia BlissPodcast M...
2022-12-1521 minMaster Your Bliss LifeEp.28- Pay Attention to Equality in the Workplace with Gabriella ParenteKiera and Lia have a special guest on this episode. Gabriella Parente is a speaker, an author, a Human Resources and Leadership LinkedIn instructor, and a voice for equality in the workplace. Join the conversation as they discuss topics like single parents juggling work and raising kids, policies that need changing in the corporate world, and doing marriage proposals the right way. Things get a little heated, and things get a little emotional, as all three of these working mothers share personal stories of their struggles in jobs where they are overworked and under-represented while trying to balance...
2022-12-1331 minMaster Your Bliss LifeEp.27- Give Yourself the Love You Reserve for OthersIt is time to remember that YOU deserve the love for yourself that you give to others. There is a balance, of course. Do not be massively selfish to the detriment of your children. But also, do not be so selfless to the detriment of yourself. Do not be the martyr. Do not fall on a sword that is not your own. Kiera and Lia have talked about self-care before. But learn to be selfish to a point where it’s protecting yourself because if you don’t, other people will take advantage of you. Some people tell you...
2022-12-0919 minMaster Your Bliss LifeEp.26- Your Effort Equals Your ResultsSuccess begets success. It’s hard to start from a place of nothing and magically be motivated. But once you get that first win, the momentum begins, which can take you further than other people around you. In this episode, Kiera and Lia tell about where they learned how vital tenacity, grit, and the willingness to work hard directly led them to success in their lives. If you feel like you’re not getting anywhere in life, that things aren’t working out for you, just look back and see what you did differently when you were more succes...
2022-12-0624 minMaster Your Bliss LifeEp.25- Uplevel Your Life UnapologeticallyEven though it’s hard to have it all, remember to build strong relationships with people who love you, and work on building a relationship with your money to give you the freedom to spend time with those who love you. Do things that lift your soul. Just because you’ve achieved all of the success markers doesn’t mean you’re successful. Focusing on your career allows you to set yourself up for a life of wealth, joy, and ease. But don’t forget to balance everything in your life – balance is so important.
2022-12-0119 minMaster Your Bliss LifeEp.24- Set Focused GoalsIn this episode, Kiera and Lia share some of their current goals with us and explain why it is important to keep our goals short-term, actionable, and measurable. Find goals that make you excited – follow your bliss. They can be big or small. The best way to keep our goals at the forefront of our minds is to write them down every single day, along with an affirmation for the goals. Otherwise, we all know life happens, and we get distracted. Don’t let distractions rob you of your bliss life. A great way to determine goals if you...
2022-11-2921 minMaster Your Bliss LifeEp.23- Protect Your Peace this ThanksgivingYou don’t have to talk about politics, the elections, religion, or global events. Have any number of acceptable conversation topics at the ready. That’s how you get through the holiday get-togethers. Whether it’s with your friends, whether it’s with your family, whether it’s with a combination of people: what better time to ask people about their favorite stories of themselves?The holidays are about family and gratitude. And the thing about humans is that we are all just stories at the end of the day. Allowing someone to...
2022-11-2418 minMaster Your Bliss LifeEp.22- Ascend to HopeIn this episode, Kiera and Lia discuss how the Emotional Vibration Ladder applies to all of us. The lower we go on the emotional ladder, the more hopeless and powerless we feel. But to create our bliss life, we need to believe in our core that there is always something we can do – in every situation. We are more powerful than we realize.Click HERE to get your own copy of the Emotional Vibration Ladder and corresponding affirmations.Hosts: Kiera Masters and Li...
2022-11-2216 minMaster Your Bliss LifeEp.21- Put Yourself in a Place of PowerWe all have good days, and we have bad days. And that’s ok. But what do you do on the days you can’t give 100%? Don’t give up! You can move forward by giving at least 1% on those emotionally, mentally, and physically challenging days. We don’t feel it every day, but we can show up. We can keep showing up and keep doing the work as long as you give something. Over time the consistency adds up. In this episode, Kiera and Lia also discuss beating self-sabotage, overcoming past trauma responses, and facing your fears healthil...
2022-11-1727 minMaster Your Bliss LifeEp.20- Bond Through StorytellingMany of us feel alone at times. We struggle and question things in our life. For those looking for a tribe of women to connect with, women’s retreats bring women together. Remember, you are the five people you spend the most time with, so you must surround yourself with people that build you up and build each other up. In this episode, Kiera and Lia share their experiences going to women’s retreats, connecting with great women looking to better themselves. Retreats are everywhere, so look for one of these events where you live to go through simi...
2022-11-1523 minMaster Your Bliss LifeEp.19- Be Feminine AND PowerfulAs a woman in a male dominant field, you do not have to be quiet. And you do not have to be masculine to be valued. You can laugh easily, dress in dresses, and speak to men with authority, as a woman. A perfect way to show up with confidence is to do the legwork, especially in networking. Do the groundwork. Understand who you want to influence. Understand where in your industry you fit and fill. Listen in while Kiera and Lia reveal how to have your fame precede you, how to stand out in the crowd, and h...
2022-11-1019 minMaster Your Bliss LifeEp.18- Embrace FailureDerek Jeter said, “Pay attention to how people act in their struggle and how they bounce back." In this episode, Kiera and Lia discuss how to believe in yourself. A great start is to decide to start walking around as if you’re the luckiest person alive. Every single place you go. Every interaction you have. Every person you talk to. And every situation you are in is a situation that is for the highest good.Remember, when looking at failure and success, that the hard is what makes it great. Of course it’s hard. If it wer...
2022-11-0824 minMaster Your Bliss LifeEp.17- Get on LinkedInToday’s episode is all about LinkedIn. As expert LinkedIn trainers, Kiera and Lia give you three major LinkedIn tips to explode your visibility and reach, grow your network, and get in front of the right people to further your business goals. By taking action on these tips today, you will have a bigger impact, you will sell more things, and you will find a job. Whatever your career goals are, LinkedIn is the place to be to find success.Hosts: Kiera Masters and Lia Bliss...
2022-11-0324 minMaster Your Bliss LifeEp.16- Feed Your SoulLive like most people won’t, so you can live like most people can’t.Learning to transition from survival mode into thrive mode is sometimes a challenge. You can get so used to self-identifying with the struggle of surviving that if you can’t move out of that struggle, you cannot grow your bliss life. You must get out of survival mode to have everything you’ve ever wanted. Let’s get back to thriving by developing creativity. The kind of creativity that feeds your soul. Spark your passion and find that...
2022-11-0112 minMaster Your Bliss LifeEp.15- Celebrating Halloween and SamhainThe veil is the thinnest in both worlds, and the spirits are easier to communicate with them during this time of year. It’s time to do magic and celebrate our ancestors by dressing provocatively… or not. Lia and Kiera are making it a “no rules” holiday this Halloween. You can be witchy AND religious if you want. Where you journal, pull some tarot cards, meditate on your ancestors and try to contact somebody for guidance, watch a Halloweenie movie, and then you can go out and get hammered dressed like slutty My Little Pony. This is the only tim...
2022-10-2714 minMaster Your Bliss LifeEp.14- Incorporate the 10% RuleThere are things in life that just have to get done. Whether we want to do them or not. But what do you do when you are done with it all? And you just want to burn the whole house down and say to hell with it all? And what if you can’t do that? Kiera and Lia give practical advice on what small changes you CAN make to change your life in a big way.Hosts: Kiera Masters and Lia BlissPodcast Manager: Ki...
2022-10-2522 minMaster Your Bliss LifeEp.12- Write Your Happy ListJoin Kiera and Lia for an uplifting episode of discovering what truly makes you happy and having the courage to go after it. Once you accept that you are powerful and you can create the life you want, it is extremely important to know exactly WHAT you want. Knowing what you want keeps you focused and lets you connect with yourself more authentically. And all of this leads to a happier you.Hosts: Kiera Masters and Lia BlissPodcast Manager: Kimberly Smith
2022-10-1822 minMaster Your Bliss LifeEp.13- Balance Your EnergiesIn this episode, Kiera and Lia open up about the struggles for each of us in balancing masculine and feminine energy. Especially as a single parent, having to take on all of the responsibilities, it can be difficult to allow someone to help – difficult, but necessary. Today, you’ll learn some tips on how to balance your energies and why you want to continually work on that balance.Hosts: Kiera Masters and Lia BlissPodcast Manager: Kimberly Smith
2022-10-1822 minMaster Your Bliss LifeEp.11- Know Your TypeWhen dating, you are typically attracted to a certain type of person. Perhaps they are a pretty boy, a jester, a reluctant hero, a Peter Pan, a bad boy, or a king – an Aragorn or a Channing Tatum. Knowing the personalities and looks you are drawn to helps you understand yourself better. You can then analyze whether that “type” is one you want to stick with or decide you’re ready to attract a new type. Our goal in dating is to find someone who balances responsibilities with us, where both of us are capable, self-assured, and comfortable in ourse...
2022-10-1322 minMaster Your Bliss LifeEP.10- Show Up as Your Whole SelfWeaponized incompetence, victim mentality, and comparing are all things that seem to run rampant in society nowadays, and all are No Bueno. We don’t want partners who manipulatively use these tools, and we should self-reflect and make sure we ourselves aren’t using them.Trust is one of the most important things in a relationship. We want to be able to fully trust the person we are in a relationship with to have competence in life. Whether that is with finances, family stuff, following through on things they say they’ll do...
2022-10-1122 minMaster Your Bliss LifeEp.09- Harness the Power of Vision BoardsYour vision board is your daily reminder of where you’re going and why you’re going there. There is no creative pre-requisite to vision board building; it can be as big or as small as you want, as intricate or as simple as you want. To date, Lia’s most successful vision board was extremely simple. On a poster board, it said: “This year is dedicated to Wealth, Joy, and Ease.”Vision Board Takeaway Tips:1– Write it down and put it somewhere you will see it often. The m...
2022-10-0622 minMaster Your Bliss LifeEp.08- A Chat About SexWhy is talking about sex taboo? Or is it still taboo nowadays? In this episode, Kiera and Lia discuss why it’s a bad thing that talking about sex is generally experienced as awkward or socially unacceptable. You should be able to have conversations about sexuality with people you trust and with people you feel safe. There are so many facets to understanding sexuality today because it isn’t as simple as “yes, I like it” or “no, I don’t.”When dating, you get to set the boundaries. Are you one who likes...
2022-09-2923 minMaster Your Bliss LifeEp.07- Pack with StyleToday’s episode of the Master Your Bliss Life podcast is packed with pro tips for packing with style. What do you do when you have multiple multi-day events to pack for in one single trip? You don’t want to bring your whole closet; you want to pack as light as possible. Learn styling tips that will take you beyond traveling to use in your daily life. As a bonus, Lia and Kiera discuss being intentional about what is in your wardrobe and home.Hosts: Kiera Masters and Lia Bliss
2022-09-2828 min
Digital-First LeadershipEp.07- Pack with StyleToday’s episode of the Master Your Bliss Life podcast is packed with pro tips for packing with style. What do you do when you have multiple multi-day events to pack for in one single trip? You don’t want to bring your whole closet; you want to pack as light as possible. Learn styling tips that will take you beyond traveling to use in your daily life. As a bonus, Lia and Kiera discuss being intentional about what is in your wardrobe and home.Hosts: Kiera Masters and Lia Bliss
2022-09-2728 minMaster Your Bliss LifeEp.06- You Are One Decision AwayYou are one decision away from a completely different life. In this episode, we are specifically talking about your career, but it really applies to anything in your life. If you don’t like your life, or your job, or the trajectory of your future, choose differently. We’ll give ideas on how to make that change. When it comes to picking your career or making a career change – whether it is something you are forced into or you are just so sick of your job that you need a change – making that next chapter decision, whatever it is you w...
2022-09-2230 minMaster Your Bliss LifeEp.02- Re-Energize the Right WayListen to this episode of the Master Your Bliss Life podcast for some great ways to incorporate self-care into your life, sometimes even for free, and devise a sustainable routine to constantly move toward and maintain your bliss life.Entangling yourself into someone else’s fictional world so you don’t have to think about your own life or get drunk on the weekends consistently because you get up every day and go to a job you hate... Nah Girl. Getting sucked into suspended reality television or literature is not living your...
2022-09-2020 minMaster Your Bliss LifeEp.05- Place Boundaries as a Single ParentThis episode of the Master Your Bliss Life Podcast focuses on BOUNDARIES. Especially boundaries to maintain as a parent, as a single parent, and dating others who may or may not have their own children.We cover things like how to handle conflicting parenting styles, how to avoid the dreaded step-parent stereotype, why it’s important to stay consistent, and how to get on the same page with the other parent or your significant other.Ultimately we want to help our children be better th...
2022-09-2022 minMaster Your Bliss LifeEp.03- Become a Creative GoddessWhen you are in a creative rut – stop consuming and start creating.Over-consumption of social media and other outlets can lead to becoming stagnant and slowing progress towards your goals... Stop consuming and take action.When we don’t feel creative, many times it’s because we aren’t actually creating. Rarely does inspiration come first. Epiphany usually comes when you are in the middle of doing or creating something; that’s when inspiration comes. When you do have ideas, write them down. And then TAKE...
2022-09-2024 minMaster Your Bliss LifeEp.04- Delight in the Present Moment“Nothing real can be threatened. Nothing unreal exists.”In this episode of the Master Your Bliss Life podcast, Kiera and Lia talk about how this quote applies to you, to your relationships, your careers, and all other elements of your life. Learn how to identify things that stress you out and why that stress might be a clue you’re heading in the wrong direction. Learn why it is so important to enjoy the present moment and worry less about whether things will or will not work out. Let’s all strive t...
2022-09-2020 minMaster Your Bliss LifeEp.01- Welcome to Master Your Bliss LifeWelcome to Master Your Bliss Life Podcast. No topic is off-limits as we talk all things magical, mysterious, and mundane in life. It is our mission to help you master your purpose and find your bliss.A key takeaway from today: you don’t have wins and losses in life; you have wins and LESSONS. These lessons you learn are not negative, so focus on the positive and move forward. If it helps, you can look at these things as a detour in the right direction. Things may not happen as yo...
2022-09-2020 min