Kilean And Abby - Podcast Details

Shows

go get it girl93. saving money so you can live your dream lifeAbby & Kilean are discussing money.. they want you to view money as a positive thing and not something that causes stress in your life. They discuss how to not only change your mindset but also how to create a plan to help you feel inspired to save & spend your money in a smart way. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean 2021-08-0227 min

go get it girl92. how to keep your life & home organized and clutter freeAbby & Kilean are discussing how to keep your home clean and your life organized and clutter free. When you home or work space are cluttered and not clean it can be hard to stay focused and motivated. So they decided to give their tips on how to prevent this from happening and how to discuss with your partner how to keep your space clean. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you...2021-07-2631 min

go get it girl91. how to grow on Instagram, Tiktok & YoutubeAbby & Kilean are discussing how to grow on social medai. They discuss the current trends and algorithm of Instagram, Youtube & Tikok. They explain how you can use these algorithm changes to your advantage & help your accounts gain a following. They also discuss best practices on each platform & why they love using these social media platforms. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby...2021-07-1953 min

go get it girl90. how to use Pinterest to grow your business/brandAbby & Kilean are breaking down the secrets of Pinterest and how using pinterest can help you grow your business or personal brand. They discuss what has been working for them, what they have read in blog posts and areas they are going to test out. Pinterest can be a super powerful tool for your business & they want to give you the tools to help you succeed. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love...2021-07-1242 min

go get it girl89. chatty update: 2nd baby, last minute vacations, pinterest hacks, etcAbby & Kilean are sitting down with a chatty life update. They discuss all things in their life from daily habits, travel plans, business tips and thoughts on having more kids. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young entrepreneurial podcast Not...2021-07-0549 min

go get it girl88. things we wish we knew before becoming our own bossesAbby & Kilean break down everything they wish they would of known before starting their own businesses and becoming their own bosses. They hope these tips will help you feel prepared when you make the decision to leave your job or start your own business. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean About go get it girl podcast: Hey guys...2021-06-2837 min

go get it girl87. interviewing Abby on building & launching an e-commerce companyToday Kilean interviews Abby on how she built and launched her own e-commerce company from the ground up. She talks about the struggles she faced, building a budget, managing and organizing manufactures & social media/ branding. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young...2021-06-2154 min

go get it girl86. overcoming imposters syndromeAbby & Kilean are defining and discussing imposters syndrome. They touch on the importance of understanding when you are allowing these thoughts to come into your head and how to overcome them so that they do not hold you back from your goals. They discuss the importance of knowing your self worth and to not seek validation from anyone but yourself. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! ...2021-06-1427 min

go get it girl85. feel your best this summerAbby & Kilean are excited it is officially summer, so today they are discussing ways you can feel your best this summer. They discuss all things from health to body image to planning fun activities. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young entrepreneurial podcast ...2021-06-0732 min

go get it girl84. keys to growing on social media with @homemadesocial_ CEO Becca BookerAbby & Kilean sit down with Becca Booker, the CEO of Homemade social, a social media & marketing agency. Becca discusses how she grows brands on social media, give us tips & insights to the analytic side of social media & tells us everything you should not be doing on social media if you are looking to grow. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and...2021-05-3153 min

go get it girl83. stress & your overall healthAbby & Kilean are discusses stress and how stress can play a huge role in your overall health. They discuss how stress can make it even harder to reach your health goals physically and mentally. They also touch on some ways they have been managing their stress and creating healthier habits to lower their stress levels. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL...2021-05-2443 min

go get it girl82. getting things done as a working momKilean breaks down how she gets things done while being a working mom. She discusses the difficulties she faces and how she was able to make a plan to fit with her new crazy mom life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your first order Thank you & love all of you for supporting us!! 2021-05-1726 min

go get it girl81. simple ways to improve your day right nowToday Abby goes over her favorite and simple ways she boosts her mood & improves her day when she is having a bad day. These tips are so easy you can add them in to your day at any time or do them daily. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your first order Thank you &...2021-05-1013 min

go get it girl80. how to overcome the slumps in your dayAbby & Kilean are giving advice on how to overcome the slumps that come up in your day to day life that can keep you from being productive or reaching your goals. They discuss the struggles that they face when they hit a slump & how they have been working on this the past few weeks. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use...2021-05-0348 min

go get it girl79. mindsets: negative vs positiveAbby & Kilean are discussing mindsets, and comparing negative vs positive mindsets. They discuss the benefits of a positive mind set & how to start training your mind to think & see more positive things. They also discuss the harm that negative mindsets do & why you should avoid thinking negatively. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your...2021-04-2638 min

go get it girl78. chatting about career changes, organization & traveling with kidsAbby & Kilean are giving you another chatty life update. Today they talk about experiences traveling with kids, potential career changes happening in the future, how the organize and structure their life when things are super busy and managing work/health/home life balance. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your first order Thank you &...2021-04-1929 min

go get it girl77. interviewing @the.orange.home on managing a full time job while being an influencer/bloggerAbby & Kilean interview Jess Bui on her new blog @the.orange.home. Jess has a full time marketing job while also managing her rapidly growing blog. We discuss how she manages her time, finds inspiration & balances her work-home life/ "me" time. Jess gives us a great insight into her daily life & tips on how anyone can grow a blog/ social media account without having to leave their job. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays...2021-04-1248 min

go get it girl76. setting boundaries in a healthy wayAbby & Kilean are discussing boundaries. Boundaries can be tricky but it is so important to find a healthy way to set them. Without boundaries you could experience even harder situations down the road or it could cause you to have anxiety in certain situations. They discuss why it's important to set boundaries in life & healthy ways to set these boundaries. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off...2021-04-0535 min

go get it girl75. work from home routines & tipsAbby & Kilean are giving their best tips (from experience) on how to keep your working from home days productive and separate from your daily home life. They explain how to implement each tip and why these changes are important to your daily working from home routines. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your first order Thank...2021-03-2936 min

go get it girl74. how to be an intentional listenerAbby & Kilean are touching on how to be an intentional listener. We all know how to talk and talk, but we aren't always the best listeners. To be able to have a connected & meaningful conversation, you need to not only be able to talk but also to listen. They give their favorite tips on how to work on being an intentional listener. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL...2021-03-2230 min

go get it girl73. the importance of taking a breakAbby & Kilean are talking about why it is important to take a break in your daily lives. They discuss the different types of breaks you can take and why taking them will be beneficial to you. They give ideas and pointers on how to incorporate these "breaks" and how to make them part of your routine. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! ...2021-03-1530 min

go get it girl72. 5 ways to live your best life every dayAbby & Kilean give you 5 important but quick tips on how to live your best life every day. These tips will help you push through those bad days and create healthy habits for a happier life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: use code GOGETITGIRL for 15% your first order Thank you & love all of you for supporting us!! 2021-03-0822 min

go get it girl71. taking control of your lifeAbby & Kilean discuss how after this past year they feel like they have lost a sense of control in their lives & have been working on gaining this control back. They discuss why it't important to have control over your life & the actions you make. They also discuss how you can take baby steps to gain control back in all areas of your life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: 2021-03-0146 min

go get it girl70. a chatty life update: health, routines, mom life, etcKilean & Abby share what’s on their minds, what they are working on, struggling with, + overcoming! They discuss their current health journeys and why they are ready for change. They also discuss a few other areas of their life that they are working on & how this affects their every day life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Todays Sponsors: MANSCAPED: use code GOGETITGIRL for 20% off & free shipping! Leefy: us...2021-02-2251 min

go get it girl69. fall in love with yourself / how to date yourselfKilean & Abby are in the valentines day spirit & are discussing how to date yourself & use this to fall in love with yourself. Often times we neglect ourselves & do not make time in our busy days to put in effort with the relationship we have with ourselves. They discuss how to create time & how to make this a priority in your life. They also give ideas for date night/ personal time to help you enjoy the effort you put in with yourself. Follow us on Instagram @gogetitgirlpodcast ...2021-02-1536 min

go get it girl68. how to deal with negativity & toxic peopleToday Abby & Kilean are discussing how to deal with negativity and toxic people. They explain how these people and situations can take a toll on you & you can carry these feelings with you throughout your day. They give tips on how to deal with this negativity & toxic people internally so that you do not have to leave a person/situation feeling down about yourself or wishing you would of said something differently. You have the power to control your emotions & they will guide you on how to take that control. 2021-02-0831 min

go get it girl67. interviewing Kilean on the struggles of being a mom & a business ownerToday Abby & Kilean switch up their normal episode layout. Abby interviews Kilean on the struggles of being a mom while also being a business owner. Kilean discusses the challenges she faces balancing these two and how she overcomes these challenges. She also talks about how rewarding it can be to still follow your career dreams while being an active mom to her child. Todays Sponsor & promo code: manscaped.com use code: GOGETITGIRL for 20% off & free shipping Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com 2021-02-0150 min

go get it girl66. saying yes to thing that will only better you in 2021Hey guys! Today Abby & Kilean discuss the importance of only saying yes to thing that will support & benefit you this year. It can be easy to just agree to do things without realizing that these "things" aren't benefitting you or that you simply just do not want to do them. They explain how you can stop making these choices & clear up room for decisions/activities that will benefit you. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio ...2021-01-2527 min

go get it girl65. the power of having a hobbyHey guys! In todays episode Kilean & Abby are talking about hobbies. Growing up they have witnessed and experienced how important it is to make time for a hobby in your life. They explain the benefits of having hobbies and how you can pick up hobbies at any point in your life. They also give tips on how to fit these hobbies in to your busy life schedule. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love...2021-01-1838 min

go get it girl64. breaking your phone/social media addictionHey guys! In todays episode Kilean & Abby talk about cell phone addiction. After this crazy 2020 year, a lot of people have turned to their phones to entertain them or to help them in social settings. Kilean & Abby discuss why this isn't a good thing and they also give tips on how to break this habit so that you can live a more present and intentional life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love...2021-01-1127 min

go get it girl63. 2021 will be the year! goal planning & how to achieve your resolutionsHey guys! In todays episode Kilean and Abby are talking about setting goals and how to reach these goals. They both give tips on how to set realistic and attainable goals for the new year. They also give some pointers on things you shouldn't do when setting your resolutions. This episode is full of inspirational quotes and motivating tips to make 2021 the best year yet. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for...2021-01-0427 min

go get it girl62. new years resolutions & reflectionsHey guys! In todays episode Kilean & Abby reflect on the year 2020, they go over their previous resolutions & reflect on how this past year went. Then they state their 2021 resolutions. They hope that this episode will inspire you to reflect on your 2020 year & recognize that good things still came from this crazy year. They also hope that you will create realist resolutions for 2021 to start the year off on a positive mindset. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio 2020-12-2842 min

go get it girl61. holiday special: stories, funny traditions & giftsHey guys! Happy Holidays! In honor of it being Christmas week, we thought it would be fun to release a light hearted & fun episode. In todays holiday special, we tell our listeners holiday traditions, funny stories and worst gifts they have received. If you want to be apart of our next listener submissions episode please make sure you are following us on Instagram! Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Holidays! Abby and Kilean 2020-12-2143 min

go get it girl60. our journey to being our own bossesHey guys! Today Abby & Kilean tell their stories on how they became their own bosses & started their entrepreneurial life. Abby talks about how & why she left her full time job to go after her dream life, She also talks about the struggles she faced during this time period, & how she got to where she is now. Abby has multiple sources of income and is able to work on her own time, something she wouldn't have if she would have stayed at her miserable desk job. Kilean explains how she went...2020-12-1448 min

go get it girl59. the guide to loving yourselfHey guys! In todays episode we are talking about self love! Self love isn't selfish & is extremely important. Today we give our favorite tips on how to work towards loving yourself & daily practices to improve your self worth. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! Abby and Kilean About go get it girl podcast: Hey...2020-12-0736 min

go get it girl58. glorifying busynessHey guys! In todays episode we are talking about what happens when you glorify being busy & how this isn't actually productive or healthy for you. We explain how this can affect your mental and physical health and why that is is important. We also give pointers on how to get out of this habit to have better work life balance. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of you for supporting us!! 2020-11-3000 min

go get it girl57. 1 year podcasting anniversary specialHey guys!! We have officially been podcasting for a year & what a crazy year it has been! We wouldn't be here if it weren't for all of you guys listening so we wanted to release a fun bonus episode so we could all celebrate together. In today's episode we ask each other deep questions and have fun while reflecting on a year of successful podcasting. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Thank you & love all of...2020-11-2500 min

go get it girl56. staying healthy during the holidaysHey guys!! In todays episode we are talking about staying healthy during the holidays. We know how hard it can be to stick to your routine and keep healthy habits so we are here to give you a little inspiration, support and tips so that you can enjoy the holidays without feeling guilty. We also talk about how important mental health is during the holiday season & how to maintain a healthy mental state during these crazy holiday times. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook...2020-11-2300 min

go get it girl55. why you should put yourself firstHey guys! In todays episode we are talking about why it's important to put yourself first & how investing in yourself can help you reach your goals. Putting yourself first is not being selfish and is exremely important if you want to live a happy healthy life. We go into detail as to why putting yourself first is important and how you can work on making yourself a priority. We also explain how investing in yourself ( in all areas of your life) will help you reach your goals & live a happier lifestyle. ...2020-11-1600 min

go get it girl54. learning about seasons of life & adapting to changeHey guys, in todays episode we are talking about seasons of life & adapting to change. Learning about your own seasons of life and how you can use these seasons to benefit your daily life can be important. We teach you how to define these seasons & ways to adapt to these seasons. We also dive into how to accept change and how to use change to your benefit. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday &...2020-11-0900 min

go get it girl53. labeling yourself / putting yourself in a boxHey guys! In this weeks episode we discuss labeling yourself & putting yourself in a box. We explain what that means & how it can hold you back from creating your dream life. We also discuss how other people like to put you in a box & how to prevent that from happening. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean ...2020-11-0200 min

go get it girl52. the future of the GGG podcastHey guys, Today we thought we would update you on the future of this podcast & our plans for this next year. We are so excited to share with you everything we have been working on. Podcast relaunch on Nov 2nd 2020! Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young entrepreneurial...2020-10-1200 min

go get it girl51. truth about parenthoodHey guys! In todays episode Kilean & her husband explain what life is like as a new parent. They discuss their struggles they have faced, how having a baby changes your day to day life & how they still make time for each other even though life is harder right now. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: 2020-10-0500 min

go get it girl50. listen to this episode if you want a mood boostHey guys!! Welcome to todays episode, today Abby helps guide you to a better mental mindset through an activity & affirmations. She also tells you everything she has been doing in her life to help enhance her mental health. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young entrepreneurial podcast 2020-09-2819 min

go get it girl49. keeping organized even when life is crazyHey guys!! In todays episode we are talking about organizing your life. We all know things are a little crazy right now for everyone so we thought we would give our helpful hints on how to stay organized in all aspects of your life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle...2020-09-2124 min

go get it girl48. my real + raw birth storyHey guys!! This week Kilean tells her story about giving birth. She gives us her unfiltered truth about labor and delivery. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle & young entrepreneurial podcast Not only do we provide you with the tools to scale your business but we also inspire...2020-09-1429 min

go get it girl47. confidence is keyHey guys, in todays episode we break down confidence & why being confident is so important. We also give you many tips on how to work on building your confidence. Just remember, there is no shame in working on your confidence & there is also no shame in admitting that you are a confident person. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get...2020-09-0718 min

go get it girl46. the blunt truth to making itHey guys! In todays episode we get right to the point! We give you the blunt truth to making it, so if you were ever wandering how someone else has built a successful business or brand, this episode is for you! Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle...2020-08-3121 min

go get it girl45. how to live and think in abundanceHey guys! Welcome to todays episode where we not only explain what it means to live and think in abundance but how you can live and think in abundance to help you reach your goals and live a happier life. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast: Hey guys, Welcome to our lifestyle &...2020-08-2434 min

go get it girl44. detoxing your lifeHey guys! Today we thought it would be the perfect day to talk about detoxing all areas of your life. Detoxing is a great way to have a fresh start. We explain all the areas of your life that you can detox and also how to detox these areas. Follow us on Instagram @gogetitgirlpodcast Website: gogetitigirlpodcast.com Private Facebook Page Transcribed Audio Happy Monday & go get it girl Abby and Kilean About go get it girl podcast:2020-08-1741 min

go get it girl43. how stress affects the mind, body + soulHey guys! Today's episode is something that we felt was super fitting for our lives right now & probably a lot of other peoples lives as well. We wanted to talk all about stress and how it affects each area of you. Stress is something that we as humans used to over look & ignore but no one really talks about the huge affects stress can have. We also give tips on how to help manage your stress & signs to look out for if you are overly stressed. Follow us on Instagram @gogetitgirlpodcast ...2020-08-1040 min

go get it girl42. how vulnerability is the key to human connectionHey guys! In todays episode we not only explain to you but we also show you how being vulnerable is the key to human connection. We share our vulnerable life stories and give our own examples on how this has helped us connect and grow as a human. This is a great practice if you are wanting to connect on a deeper level with other people. Follow us on Instagram @gogetitgirlpodcast Website: gogetitgirlpodcast.com Private Facebook group Transcribed Audio Happy Monday & go get it...2020-08-0356 min

go get it girl41. listen to this episode if you want to start your dream lifeHey guys! Todays episode we help guide & motivate you to your dream life. We understand that sometimes you need a little extra push & thats what we are here for! Follow us on Instagram @gogetitgirlpodcast Website: gogetitgirlpodcast.com Transcribed Audio Private Facebook Group Happy Monday & go get it girl Abby & Kilean About go get it girl: Hey guys, Welcome to our lifestyle & young entrepreneurial podcast Not only do we provide you with...2020-07-2732 min

go get it girl40. tips to having a healthy relationshipHey guys!! In todays episode we give you all our favorite tips on how to have a healthy relationship. This advice comes from both of our experences in long relationships & advice from our family members. Our website: gogetitgirlpodcast.com Follow us on Instagram @gogetitigirlpodcast Join our private Facebook group Transcribed audio Happy Monday & go get it girl Abby & Kilean About go get it girl Hey guys, Welcome to our lifestyle &...2020-07-2035 min

go get it girl39. reading your crazy confessionsHey guys, todays episode is a fun one!! We read our listeners crazy confessions (anonymously) & they are CRAZY!! We love recoding these so we hope you enjoy todays episode! Follow us @gogetitgirlpodcast Website gogetitgirlpodcast.com Private Facebook page Transcribed Audio Happy Monday & go get it girl Abby & Kilean About go get it girl podcast Hey guys, Welcome to our lifestyle & young entrepreneurial podcast Not only do we provide you with...2020-07-1347 min

go get it girl38. how to use interior design to enhance your lifeHey guys! In todays episode we explain how you can use interior design to enhance your life. We explain how the different colors, shapes and layouts can change the energy in your home & provide you with the perfect environment to be your best self. Follow us on Instagram @gogetitgirlpodcast Website: gogetitgirlpodcast.com Private Facebook group Transcribed Audio Happy Monday & go get it girl Abby & Kilean About go get it girl podcast Hey guys, Welcome to our...2020-07-0637 min

go get it girl37. start your own podcast this month with these simple stepsHey guys! In todays episode we give you everything you need to know on how to start your own podcast! This is something we spent a lot of time researching on, and wish we had something like this when we first started. We tell you all the equipment you will need and even how to publish your podcast! Follow us on Instagram: @gogetitgirlpocast Our website: gogetitgirlpocast.com Our private Facebook group Transcribed audio & links here Happy Monday & go get it...2020-06-2927 min

go get it girl36. how gut health affects your mental healthHey guys, in todays episode we are talking about gut health again and how your gut health affects your mental health. These are both topics we have talked about before and now we are combining the two! We explain how your gut and brain are connected and how you can create healthier habits to benefit both! Follow us on Instagram @gogetitgirlpocast Website: gogetitgirlpodcast.com Private Facebook Group Transcribed audio here Happy Monday & go get it girl Abby and Kilean 2020-06-2241 min

go get it girl35. these 5 things are holding you backHey guys, welcome to todays episode! Today we break down the five things that are holding you back from following your dreams, reaching your goals, or experiencing your fullest potential. We break down these 5 areas and give tips on how to overcome them. Follow us @gogetitgirlpodcast Website: gogetitgirlpodcast.com Our private Facebook group Transcribed Audio here Happy Monday & go get it girl Abby and Kilean About the...2020-06-1532 min

go get it girl34. how to be a kind humanHey guys, and welcome to todays episode! Today we wanted to give a nice & friendly reminder to be kind human. We touch a ways you can work on this in your every day life and why being a kind person is important. We wanted to keep this episode short and sweet, we hope you enjoy and find this helpful. Follow us on Instagram @gogetitgirlpocast Check out our website gogetitgirlpodcast.com Transcribed episode here About go get it girl podcast: Welcome to our lifestyle & young entrepreneur podcast...2020-06-0828 min

go get it girl33. how valuing yourself leads to successIn todays episode we define self confidence, self esteem, and self worth & how each of these can lead to your success. We also describe how you can have high self confidence without being "cocky" or self obsessed. Please follow us @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Transcribed episode here Happy Monday & go get it girl Abby & Kilean go get it girl podcast is your weekly dose of inspiration that will encourage...2020-06-0158 min

go get it girl32. vegetarian lifestyle: journey and q&aIn todays episode Abby tells her story on how she became vegetarian & the struggles she has faced because she is from Iowa. She also answers her most frequently asked questions that random people ask her. Follow us @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-05-2827 min

go get it girl31. how to be a good friendIn todays episode we lay out how to be a good friend, we find it easy to forget to treat the ones closest to us the best, we want to help with that. We give tips and ideas on how to be a good friend, and how to know what kind of friend you are to people. Please follow us @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast...2020-05-2558 min

go get it girl30. pregnancy talk: symptoms, sex + specificsIn todays episode Kilean talks all about her pregnancy. She tells her story & answers your guys questions! In this episode we are breaking down some barriers and giving the goods, details about sex life and many more topics! Follow us @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-05-2137 min

go get it girl29. how to get out of a rutIn todays episode we give tips on how to get out of a rut and a hard time to help you get back on your feet. This episode was also very helpful for us since this is something we are struggling with as well right now. Follow our Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-05-1851 min

go get it girl28. ghost stories, ufo sightings & everything in betweenIn todays episode we share ghost and UFO stories that our listeners submitted to us. These are just stories and are meant to entertain you, we hope you are enjoying our fun Thursday episodes! Follow our Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Happy Thursday Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-05-1452 min

go get it girl27. talking about mental health with Connor CarrickIn honor of May being mental health awareness month.. In todays episode we talk with professional hockey player Connor Carrick about mental health. Connor is a mental health advocate on his social media accounts, helping his followers understand the importance of mental health. We ask him about his journey with mental health & answer our followers questions they had for him. Follow Connor @connorcarrick on Instagram Check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this...2020-05-111h 10

go get it girl26. crazy high school & college storiesIn todays episode we tell you guys some of our best high school and college stories, then we read the stories our listeners submitted on our instagram. Follow our Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-05-0440 min

go get it girl25. master list | our top favorite productsIn todays episode we spill all our favorite products. This includes beauty, health/fitness, home, clothing, baby, etc. We will be tagging all these products on our blog here. Follow us on Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Have a great Thursday! go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-3058 min

go get it girl24. diet vs lifestyleIn today’s episode we tell our stories with dieting and eating habits. we also describe the difference between a diet and a lifestyle & how to create a healthy lifestyle. follow us on Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-271h 00

go get it girl23. wedding disaster storiesIn todays episode we read wedding disaster stories that our listeners submitted on our Instagram, Wait till the end for the craziest story of all! We had so much fun recording this episode and would love to do more episodes like this one! Follow us on Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Thursday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-2354 min

go get it girl22. manifesting your dreams with the law of attractionIn todays episode we talk about reaching your dreams and goals through the law of attraction. We tell stories how we have used this in our lives to get to where we are now & how you can also manifest your dreams to become reality. Check us out on Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-2039 min

go get it girl21. tips for having a successful morning routineWelcome to todays episode! Today we are talking all about morning routines & how they can help you have a more positive and productive day. We not only give you our tip but we also share morning routine tips from the most successful people. Check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-1342 min

go get it girl20. pregnancy and marriage q&a with kilean and thanielThis week Kilean and her husband answer your questions about her pregnancy and their marriage! Check out our Instagram @gogetitgirlpodcast & our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-04-0651 min

go get it girl19. vogue 73 questions with Abby & KileanIn todays episode we decided to switch it up & do the vogue style 73 questions, Abby & Kilean ask each other fun questions for you guys to get to know them better. Check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby $ Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-03-301h 01

go get it girl18. being a business owner & college student with Ellie MulqueenIn todays episode we interviewed Ellie from braidsbyellie__ about her journey in owning her own business and being a college student, we asked her how she affords this lifestyle & how she keeps her life organized. Check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Follow Ellie @braidsbyellie__ Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-03-2337 min

go get it girl17. how to start your dream job at a young age with Kenna ShanoWelcome to todays episode, today we interview business owner Kenna about how she was able to start her own business right out of college! We talk about the struggles she faced and the tips she has for anyone wanting to start their own business. Check out our instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Also follow Kenna @Mckennakatherineweddings and @bossbabecreations Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-03-1651 min

go get it girl16. guide to spirituality & meditation with yogi KarinWelcome to todays episode, today we dive deep into spirituality and meditation while interviewing Karin, the owner of Hot Yoga University. We talk about how to tap into your spiritual side & how to get better at meditating Follow us @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Also follow Karin @hotyogau Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-03-0957 min

go get it girl15. personality tests to discover yourselfIn todays episode we took 4 different personality tests to help us dive deep into who we are & why we are who we are. Check out our instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl abby & kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-03-0254 min

go get it girl14. balancing mom life & work lifeWelcome to todays episode, today we interviewed Yo, the owner of Not Your Grannys Apples. We talk all about owning your own business while being a mother, the challenges it brings & also the benefits! Be sure to follow Yo @yo.apples Also check out our instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday and go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-02-2452 min

go get it girl13. turning your talents into your career | copperandbloomfloralWelcome to todays episode!! Today we interview our first guest Reagan from Copper and Bloom Floral, we asked her about her journey to finding her right career & being your own boss without getting burnt out. Check out Reagan's Instagram Check out our Instagram @gogetitgirlpodcast & our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-02-1754 min

go get it girl12. relationship advice & stories - Valentine’s Day specialWelcome to this weeks episode! Today we talk all about relationships in honor of Valentine’s Day this week. We give our best advice & tell our relationship stories. check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com happy valentines day & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-02-1054 min

go get it girl11. how to have a healthy gutIn today’s episode Abby interviews Kilean to gain knowledge on nutrition and gut health. Kilean also talks about her favorite supplements to support your gut & digestion. be sure to follow us @gogetitgirlpodcast & check out our website gogetitgirlpodcast.com happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-02-0358 min

go get it girl10. how to travel the world on a budgetOn todays episode Kilean interviews Abby to get you guys all the best traveling hacks & advice. We talk about how to save money on flights & hotels and how to travel the world without breaking the bank! Make sure to follow us on Instagram @gogetitgirlpodcast & check out our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-01-271h 00

go get it girl9. marketing yourself on social mediaIn todays episode we talk about how to market yourself on all the social media platforms. We also talk about our favorite platforms and how we use them to grow our businesses. Dont forget to follow us on Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-01-2044 min

go get it girl8. tools to make your instagram prettyToday we talk about all our favorite tips, tricks, & apps! We talk you through how we create engaging Instagram stories and Instagram feeds. Check out our instagram to see examples, and don't forget to check out our latest post to comment your favorite instagram editing app! Check out our instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Happy Monday & go get it girl! Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-01-1327 min

go get it girl7. affording to be healthyToday we give you our best tips on how to be healthy on a budget. We talk about food, fitness, and mental health & how to reach your goals with out breaking the bank. Check out our Instagram & Website to stay connected Happy Monday & go get it girl Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2020-01-0638 min

go get it girl6. New Years reflections & resolutionsOn todays episode we reflect on our 2019 year & talk about how to look at the end of the year in a positive light. We also talk about our new year resolutions for 2020 & how to set attainable goals. Don't forget to leave us a review to enter in our giveaway! Follow our instagram @gogetitgirlpodcast & check out our website gogetitgirlpodcast.com Happy new year & go get it girl! Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2019-12-3046 min

go get it girl5. How to save money + spend lessin this weeks episode we talk about the uncomfortable topic: money. giving tips on how to save more and spend less & have a healthy relationship with money Check out our instagram & website for more info and to connect with us! happy Monday & go get it girl! Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2019-12-2343 min

go get it girl4. Following the right people on InstagramHello everyone! On this weeks episode we help you understand how Instagram can be a positive platform & how the people you follow make all the difference. We also shoutout our favorite people that we follow on Instagram. Don't forget to check out our Instagram @gogetitgirlpodcast and our website gogetitgirlpodcast.com Have a great Monday & go get it girl! Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2019-12-1633 min

go get it girl3. Tips to having the most productive dayHi guys! In today's episode we talk all about our best tips and tricks to have the most productive day + life! We dive into personal health tips that set you up to be productive, as well as the way we organize our days so that we can make the most of them! Be sure to follow us on Instagram @gogetitgirlpodcast and check out our website gogetitgirlpodcast.com See you next Monday & I hope you have a productive week! Go get it girl! Abby & Kilean --- Support this podcast...2019-12-0940 min

go get it girl2. Broke Business OwnersHi guys! Today's episode is all about going after your dreams and creating a life you want to live! We share our own personal stories on what it took for us to become our own business owners and what we had to do to get here, hence the broke part. LOL Please don't forget to check out our Instagram @gogetitgirlpodcast & our website gogetitgirlpodcast.com See you next Monday & go get it girl! Abby & Kilean --- Support this podcast: https://anchor.fm/gogetitgirlpodcast/support 2019-12-0239 min

go get it girlPilotHey guys welcome to our first episode to the Go Get It Girl Podcast! Todays episode is a brief all about us, so you can get to know the people behind the mics. Don't worry, the next episode will be full of tips and tricks. But for now, enjoy getting to know us. You can find us on Instagram @GoGetItGirlPodcast and on our website Gogetitgirlpodcast.com New episodes every Monday morning! See you next Monday! Abby & Kilean --- Support this podcast: https://anchor.fm...2019-11-2533 min