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Fitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #139 -Video, 18 Years, Time Management, & PodcastsWe are so excited to share with the you the FIRST episode of Fitzlife Unfiltered on YOU TUBE!You can watch here: www.fitzlife.caYou can also watch and subscribe on You Tube here: https://youtu.be/BMTrrFsrhWsIt's been a long time coming and we can't wait for you to watch, listen, or enjoy it in whatever capacity you can join us. Thank you.We’d also like to introduce you to Kyle, you will hear his voice from time to time, he is not only a fr...2025-05-3027 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #138 - You Are Already Home: Finding Belonging WithinIn this heartfelt solo episode, Kim reflects on the deep, emotional theme of “coming home to yourself.” As she prepares to lead her women’s retreat called The Embodied Woman in Costa Rica, Kim shares how this experience is about expansion, awakening, and reconnection. Through a personal story with our daughter Tessa, she explores the idea that true safety and belonging don’t come from external achievements, titles, or other people—but from within.Kim emphasizes that “home” is not a destination, but a frequency—an inner knowing, a quiet peace, and a return to self. The episode challeng...2025-05-1716 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #136 - Balancing Ambitions with Kim FitzpatrickIn this powerful episode of Balancing Ambitions, Kim Menapace sits down with Kim Fitzpatrick—speaker, leadership coach, CEO of Legacy by Kim, and co-host of Fitz Life Unfiltered. From building million-dollar businesses and navigating near-bankruptcy to reclaiming time, presence, and purpose, Kim shares how she went from corporate hustle to intentional legacy-building.This conversation is filled with real talk about motherhood, mindset, burnout, boundaries, and how to train for the life you want.✨ Grab a cozy drink, take a breath, and tune in—this one’s packed with wisdom.05:00 – Living your purpose, not just a tit...2025-05-0259 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #128 - Makini & Kim!Listen to this incredible conversation between two powerful women, Makini Smith and Kim!Makini's Notes:We discussed the profound impact of personal hardships, including her transition from a decade-long business to establishing her own coaching practice. Kim highlighted the significance of recognizing that we are not broken, but rather, we have cracks that allow the light to shine through, echoing the wisdom of Leonard Cohen.Throughout our conversation, Kim opened up about her past struggles with unworthiness and self-doubt and how she has moved beyond those feelings to...2025-02-1949 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #126 - Kim's 2025 Ins and Outs!Don't miss this one!Kim goes over all the good things she is bringing with her into 2025 and what she is doing away with.Grab a pen and paper and dive into this episode with Kim so you can get set up for the very best 2025 possible.Kim talks clarity, connection, and even a 2025 shopping ban, say what!?  So much value here, we know you will love it!Thank you for listening!J&KLINKS:Become a Growth Day Ambassador with Kim: https://b...2025-01-2926 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #124 - VISUALIZATION EXERCISEKim leads the listeners in a beautiful visualization exercise. Give yourself this gift today.Enjoy.K&JPOWER OF VISION Workshop: https://legacybykim.com/collections/legacy-workshops-with-kim-fitzpatrick/products/power-of-vision-virtual-workshop-3LINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimKim's Workout Platform: https://made4affiliates.com/kfitzpatrick42/page/how-to-joinSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickInterested in Wellness Products we love and...2025-01-1909 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #123 - Resets, New Workouts, Beliefs, Brains, & DishesCould you do us a favour?If you have the capacity or need for it, could you message us on Intagram and let us know what you enjoy about this Podcast? And what would you love to hear us talk about it? It really helps us keep delivering value to all of you. Thank you so much!Keep tagging us, keep sharing, we appreciate it and it's how more ears get to listen to this.Kim has started using a new workout platform which she LOVES!!!!!! It's new, it's fresh, it's simple movement...2025-01-1637 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #122 - Dopamine, Apologies, Daydreams, and Glory DaysLet's goooooooooo!!!!!Thanks for your incredible feedback on the first podcast of 2025! When we get feedback, we get excited to do more, and we get really intentional on topics to cover on this platform.I've often wondered this about Kim....why is she so happy all the time? I actually get envious at her frequent moments of happiness, because full transparency, I don't feel "happy" or joyful that much.Is it attitude, physiological, nutrition and habits? We chat about it all.Kim's words that went deep for me: "Maybe that's...2025-01-0930 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #121 - New Year, New Direction, New ThoughtsHappy New Year everyone!As always, THANK YOU for listening, we KNOW your time is valuable, and we hope you find enough value from this that you tune in regularly.Like many of you, this past year has been incredibly transitional for Kim and I.  We had some BIG CHANGES.I remember a few months ago Kim asked me a question I'm not sure she asked me before:"Are we going to be OK?"  The answer by the way was YES, and I meant it, it wasn't a buffered answer.2025-01-0628 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #120 - Trust Collective with Varsha Pasel!We hope you enhoy this incredible episode with the amazing Varsha Pasel as she interviews Kim on living with intention and building Legacy through your work!Go Subscribe to the Trust Collective Podcast here: https://podcasts.apple.com/ca/podcast/ep-5-living-with-intention-and-building-legacy/id1777617172?i=1000678064541Thanks for listening!K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSIGN UP...2024-11-1331 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #119 - Happy Alive Day Anniversary!Hey everyone!It's my 5 year anniversary on October 27th and we share all the thoughts, the anxiety, the events of that day, and how we have moved forward fro that day util now.I get much more passionate then I had planned on...my intuition is strong, and I give the listeners some very strong advice based on my experiences, both here and on spiritual levels.We hope you enjoy, thank you.K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKim2024-10-2717 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #118 - Updates, Opening Doors, & PIVOT!!!!!!!THIS IS AN UPDATE episode as things these past months have been drastically changing!We discuss all these changes in this episode and how we are navigating this as business owners, leaders, a couple, and two people that think abundantly and believe things truly happen FOR YOU, not TO YOU, and what we are realizing is this has been so TRUE in this instance.Enjoy! We thank you for continued support!K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested...2024-10-1524 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #117 - Growth Day, Anniversary, Marriage, & ResentmentThank you for listening as always!Well, we talk all things marriage as we come up on our 17 year Anniversary!  What causes people to move further apart and does resentment play an important role in this? Sacrifice, patience, and being self-aware enough to know what your partner needs and doesn't need.Children, unimaginable love and unimaginable pain both enter the equation when children enter the home. And we close with the agreement that Kim and I have with each other, and why it allows us to speak honestly and freely with each other w...2024-10-0139 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #116 - The Purpose is you...What is your purpose?It's a big question.  I hope this helps break it down for you and some of the things you can do to find it, but even more, for it to find you.Enjoy this solo podcast!Jamie & KimBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH K...2024-09-2420 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #114 - Fantasy Football, Scarves, Closing, & Personal AgencyNo, we do not talk NFL Fantasy football draft strategy. :) But it is part of a greater discussion.We are back in the studio after a LONG time.  And it felt amazing.We did our last episode in seperate rooms at home and not facing each other and sharing each other's energy and we really felt disconnected. So it was good to be back in studio, it's important to us.On this episode we discuss officially closing on our house and all the feelings that come from that both personally and professionally.  As yo...2024-09-0331 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #113 - Hi. We're here. We've missed you.Hi.After a bit of a summer hiatus and now in a new home and new town we are back.It's been WAY too long, and while maybe we should apologize for the break (Sorry!) life happens and it's been a season for us.  But we are here, we are ready to serve, and as always we hope there is value for you here today.We dive into our break, why there was one and how we feel about it.  We talk Oura rings addictions, sleeping patters, and grounding sheets. Have you ever us...2024-08-2726 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #112 - Consenting to Change & How Do You Want to Live Your LifeAs always, we appreciate you listening to Fitzlife Unfiltered, it's not lost on us how valuable your time is, and the fact you take moments out of your day to spend it with us, we are so grateful for that.And in saying that, we hope the value you receive from this somehow positively impacts how you live and show up in your life.  We are not designated experts on specific topics even though we have a lot of experience, this I know, but in some way we are ALL EXPERTS in our own life because we a...2024-06-1122 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #111 - Slurps, Dairy, Energy, & BurgersFirst off, THANK YOU so much for listening to our podcast, it is so appreciated.  Thanks for your IG tags, we are grateful for your time.We're talking ENERGY people. "You're not willing to make other people uncomfortable to make yourself comfortable."This was a quote by Kim at the start that really led the conversation.  You are responsible for your environment and the people you surround yourself with.  Sometimes making these decisions can be hard, on you and others in your life who are used to you acting a certain way and doing what oth...2024-05-2927 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #110 - Your Future You, Reflection, Personal Mastery & Going All InWe've got ourselves a quick but AWESOME solo episode by Kim today that actually starts with words that Kim feels she may need herself, and she wanted to share that with you too.How do you reconnect with yourself when feeling a bit lost or stressed or overwhelmed?Kim takes you through a couple interactive relaxation and self-reflection techniques.  There are some really powerful words here, so find a quiet space, relax, and be ready to reflect and come home to yourself.Enjoy this one, it's important.K&J2024-05-1512 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #109 - Charcuterie, Neediness, & Your Highest SelfIf you want something?Ask for it.The universe, a person, a relationship, a business...if you want something, just ask.  Have the courage to put your self and your wants and desires out there. Especially spicy mustard with your Charcuterie board. :)Kim jumps into wants vs needs, and how the term NEED plays in people's personality, characteristics,  and state of mind.  We then jump into personal choices, mastery, emotional regulation, and making decisions in your life that bring you PEACE.  Only YOU can control your emotions and what we c...2024-04-2323 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #108 - John Stamos, A Mother's Love, Cookies, & The Danger Zone"My mother loved me so much that I never had to learn to love myself." -John StamosMy Mom Theresa is literally an angel on earth.  We call her Mother Theresa.  It's hard to measure or put a value on a Mother's love.  How could you?It was a quote that hit me and put some things into perspective about my life and who I have become.  Kim and I have a great and meaningful discussion about it here, and how its also impacted how we raise our children and move through life....2024-04-1627 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #107 - First Date Sex, Soul Mates, Dad's Beemer, & IntuitionWe started with a review from one of Kim's old College roommates and we turn a sharp turn left i this episode from what we had planned.Lots of giddiness, first date stories, how we met,  and we ask the question:ARE SOUL MATES REAL?This one was unexpected but fun, we hope you enjoy it, and maybe it will cause you to reminisce about how you are your partner met?This was a fun one for us, we hope you enjoy!K&JSIGN UP F...2024-04-0922 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #106 - Jamie's Interview on the The Personal Perseverance PodcastThis one was a doozy...you may have heard my story before, but maybe not like this.  My good friend David Atkins had me on his Podcast and we really dove deep on some important topics around leadership and life.  I hope you enjoy it!Check out David's Podcast "The Personal Perseverance Podcast: https://podcasts.apple.com/ca/podcast/resilience-leadership-and-legacy-jamie-fitzpatricks/id1723401338?i=1000651733881SIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickCONTACT INFO:Private Coaching:jamie@fitzlifeconsulting.comkim@fitzlifeconsulting.co...2024-03-261h 06Fitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #105 - Confidence Cash Flow, Do It Anyway, & PromisesIts a Jamie solo.  And we're answering a question i got centered around CONFIDENCE.How do we increase it?How do we acquire it?Why do some have it and others don't?I dive into how I tackled this growing up and moving through my twenties and thirties because like everyone, there were specific areas in my life that I had severe doubts about myself, my abilities, my intelligence.  So what did I do to overcome this and find success in areas of my life and business?Yo...2024-03-1244 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #104 - Brendon, Packing Anxiety, The Move, & Raised in StatusTHANK YOU everyone for listening to our podcast!!!!!  It is never lost on us how valuable your time is, and to spend it here, we are truly grateful.We travel a fair bit for our life and business.  This isn't a complaint.  We're also fully aware these are first world problems.  But they are still things WE have to deal with.  Trust me. I understand how blessed we are. Immensely.  But with that comes different stressors.  Like? Packing anxiety. Do you get it?  Kim does.  Listen how and why and the underlying roots beneath it all.We LO...2024-02-2737 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #103 - Taylor, Spirituality, Service, & We Don't Do That AnymoreAlright my friends, this one is a banger. Can I say that at the age of 50? And this may sound a little egotistical, and yes, I'm biased, but this may be our BEST one yet, but I'll let you determine that.What do I really love about this one? I think you get us in a very honest and transitional phase in our life where we are figuring out more of who we are, more about our spiritual journey, and more about our FAITH & ABUNDANCE and how we are choosing to change our patterns and o...2024-02-1341 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #102 - Grit, Grace, & Glitz Podcast - Interview with KimA fantastic interview by Erika Rothenburger!Listen in as Kim shares her daily ritual of reminding herself of her inner strength and discusses our two thriving businesses, Fitz Life and Legacy by Kim. Can you navigate authenticity and personal growth while dealing with the highs and lows of life? Kim answers this by sharing her personal experiences—her highs filled with infectious positivity and lows rooted in grief for her late mother.  Plus, she provides valuable advice on the 'rule of three' and how to effectively audit and improve your self-care practices.As alw...2024-02-0626 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #101 - Excellence, YOLO, Being All In, & Fasting GratitudeThis is a meaty 50 minute solo episode where I drop some real truth bombs about expectations that Kim and I not only have of each other, but of ourselves.I talk standards in life, businesses, relationships, marriage, kids, my friends, and really going ALL IN on as many aspects of my life that I can.Do your friends inspire you?  Do the relationships you have in your life make you a better human and cause you to level up?  Or do you sit around and gossip with your circle?  Do you leave conversations with your inn...2024-01-3050 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #100 - Are you Ready to Expand & Evolve?Have a listen to this incredible message from Kim that I think many of you will resonate with.  Need some words of wisdom and energy from Kim today? Have a listen.Always with LOVE,Kim xo CONTACT INFO:APPLY TO WORK WITH KIM: bit.ly/WorkWithKimFitzpatrickPrivate Coaching:jamie@fitzlifeconsulting.comkim@fitzlife Consulting Kim:www.jamieandkimfitzpatrick.comIG: @k_m_fitzpatrickTikTok: @kimmfitzpatrickFB: https://www.facebook.com/kim.p.fitzpatrickE: kim@jamieandkimfitzpatrick.com2024-01-2308 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #99 - Clarity, Mastermind, Destiny & FaithGet your growth hats on and open your mind to this discussion because we REALLY DIVE in to the changes happening in our lives.What do you want? What do you really want?Are the activities and work you are doing on yourself leading to a path of success and openess to attract the positive things you need?Kim asks some really critical questions in this episode:What do you desire?What lights you up?Who makes you a better human when you are around them?2024-01-1629 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #98 - Sylvia Browne, Old Souls, Intuition, & Operating DifferentlyI do a solo episode and I'm getting a little out there folks!I've had a massive spiritual and energetic shift this past year.  Partly through external clarity, and partly because of internal work, focus, energy work, and diving deep into my intuition.I get into chronic pain and my body's manifestation of it as a signal to me about how I'm treating myself and habits that I may need to change.  I've dealt with this for several decades and become really in tune with my body and not only view it as a physical be...2024-01-0931 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #97 - Birthdays, Identity, & Who Do You Need to Become?Happy Birthdays, Merry Christmas, and Happy New Year to everyone!Just a huge thank you to everyone who has supported us this year, it's truly appreciated!We dive into the deep work that we both have done this year, how we changed, how we did it, why we needed to, and redefining our identities which has allowed us to truly transform and transcend.  It's been a tough year for us as a family and we also discuss how proud we are of how we handled some things because it could have gone a d...2023-12-2722 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #96 - Panic Attacks, Your Higher Self, and a New StoryToday you get a solo episode from Kim in which she shares several recent experiences she went through.  This is a very hearfelt message as she continues to overcomes her trauma and move past negative experiences to truly be able to heal herself.  As she discusses speaking on stage at the Wealth to Wallet event, she shares how she couldn't speak about her story and she stumbled on her words.  Not because she isn't capable, but she believes she has come to a point where she didn't want to identify with her past story anymore.   It's time to m...2023-12-1219 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #94 - Trust, Trauma, Openness, and Change is ExpensiveHonestly, loved recording this episode with Kim!  We discuss CHANGE and how Kim has dove into Personal Growth not just as a cliche, a thought or a sales tool, but ACTUALLY walking the walk and being so authentic in her interest and change WHO SHE IS.  As her spouse it's been beautiful to witness and see her completely transform and watching her life and business thrive BECAUSE of this.We also talk about our home, a new home, and why we are looking to potentially move to a place with more space.  Inside and outside. And...2023-11-2831 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #91 - Vasectomies, October 27th - 2019, The 94%Vasectomies to heart attacks, how's that for a segway?We decided to record this episode on the Anniversary of my Cardiac Arrest.  It was a day that could have ended very differently, and it does for many, and I think about those people often.And while this turned out about as good of an outcome as possible for us, it really changed both our lives forever.  There is trauma there for sure, but there was and is intense learning about who both Kim and I are as people, our resiliency, our weaknesses, things we are su...2023-10-3135 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #88 - 72 Hours, Peaking, Super Bowl, & Legacy Strategists!Firstly...THANK YOU so much for all your support of the Fitzlife Unfiltered Podcast! Views and downloads are steadily climbing and we honestly are so grateful spend a small part of your day with us. It is so appreciated!Kim and I talk about a concept of preparing yourself 72 hours before any big event, presentation, performance, or anything that needs your optimum physical and mental wellness.  Are you prepping your body, mind, emotional status, and all the things necessary for you to optimize that moment or event?What are you putting in your b...2023-09-2629 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #82 - Kim & Shae - Not the Country Band ;)Shae Invidiata is the founder of the Freedom CEO Podcast and is an incredibly successful entrepreneur, real estate investor, and huge outside the box thinker! We both have so much respect for Shae and it was a huge honor for Kim to be a guest on her Podcast.Tune in to listen to these two powerhouse women talk all things habits, growth, business, and how Kim has dealt with some of the traumas in her life including giving CPR, losing her Mom, and overcoming the things that can sometimes guide you down the wrong path....2023-07-181h 02Fitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #81 - San Antonio, Public Speaking, Rodents & ResiliencyWe had an amazing time in San Antonio, every time we attend this conference I get re-excited over our business and team and business partners that we get to work and grow with!  Kim and I both spoke on stage and we are just grateful for these opportunities to grow.Public speaking is certainly not everyone's cup of tea, but we examine this fear for many people, and other things that people shy away from because of fear.  Kim and I discuss how we manage this, have overcome this, and why it's important for us to challenge th...2023-07-1130 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #77 - Loaves, Fawning, Healing, & TrucksTHANK YOU SO MUCH FOR LISTENING!Let's start there, because more than anything, we appreciate your time and the decision you make to tune in and listen.  We are very aware you have full lives, so for you to use it listening to us does not go without a ton of gratitude from Kim and I. So thank you.We were back in the studio today getting caught up on our trip to Paris and the copious amount of bread we ate. Legit, I turned into gluten...so delicious, and the actual city of Paris w...2023-05-3036 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #74 - "What has Jamie been doing?" My 5 W's!DISCLAIMER:I am not a doctor, certified nutritionist, or a certified wellness expert, so please consult with your doctor or medical professional before changing anything in your wellness or fitness regime or in your lifestyle.  This episode and me sharing my information is not medical advice, it is strictly me sharing what I've been doing and my experiences over not only the last 6 months but things I've learned over the last 3 decades. Please do your own research and consult your medical and health professionals before making any changes.---------------------------------------Ok, we g...2023-04-1840 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #72 - Have you ever thought about what your highest self looks like?What if we start looking at our past old self as not something to release or let go for decisions, choices, seasons, wrongs, or mistakes, and instead embrace and learn from them? Honor that time period. Honor those experiences. Honor HER.In this solo episode Kim discusses one's highest self, trauma, reintegrating with life, and using all your experiences, both good and bad, to find your future best version of yourself.Kim gets emotional and asks, "What do you have to let crumble, let go of, and hold on to and thank you for?"2023-03-2119 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #71 - Muscles, Resentment, Energy, & AwarenessKim and I have a very strong partnership, in both marriage and business.  It has to be strong, there are too many stressors and moving parts in both parts to NOT have a firm foundation.  But like everyone, we have our moments.Kim dives into some feelings she was having this week around her resentment towards me but ultimately recognized WHY she was feeling that way, and it wasn't about me, it was about her time management and elevating her energy and vibration to another level.We discuss how we approach some of these challenges no...2023-03-0715 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #70 - Losing Yourself, Mandatory Self-Care, and HabitsWe've got a solo episode from Kim today and she is talking all about losing yourself.  And you know what...that's ok.  Life can be messy. It's full.  There are many things to manage, so find some grace for yourself, be proud of the steps you take to "finding" you again.Taking time for yourself is NEVER selfish, in fact it's mandatory. That doesn't mean it's always easy, but it is mandatory for fulfillment, joy, and the best version of you. Prioritizing YOU can have the best side effects in your life, so raise the thermometer, settle les...2023-02-2116 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #65 - Don't DO more, BECOME more!We hope you enjoy Kim's Social Media LIVE on organization, time management, and doing the work so things flow right!  Stop numbing and start doing. What are the behaviors you need to stop to start to guide you on the right path?She emotionally touches on who you need to become, not necessarily DOING more, but about BECOMING more!  Raise your energy above your circumstances, and do the things to necessary to lead you somewhere different.Enjoy the passionate message from Kim!Thanks!K&JSUPPORT & RESOURCES: 2023-01-1814 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #64 - Jamie's 50th Birthday Solo Episode!I wanted to sit down on the morning of my 50th birthday and share my thoughts on life, girlfriends, my wife, handshakes, lists, addiction, and a bunch of other topics.I share a lot in this, some personal, some private, some opinions, but most of all I wanted to reflect on things I wish I knew 20 and 30 years ago, things I would have done differently, things I regret, and my greatest life lessons for anyone willing to listen.I think this will be powerful for everyone, but I also speak to the Fathers, brothers, young...2022-12-2751 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #61 - Laying Tracks, Kim's Intuition, & Black Holes of F*%keryWe hope you are having an amazing day! Kim and I got in the studio for this session and we wanted to talk about INTUITION, and more specifically, why Kim's intuition is very sharp and accurate.We go on to further discuss how everyone can make their intuition more accurate, how to listen to it, why it's important!  And also why if you are not treating yourself well, or not surrounding yourself with the right people and circle, your radar and soul may not actually be able to receive those messages, thoughts, and you may not have t...2022-12-0235 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #57 - Happiness, Success, & Go Where You're EnviousWe've got another solo episode from Kim, so if you need a quick hitter and some truth bombs on happiness and success give this a listen!What brings you joy? What makes you feel content? Who makes you feel happy? What are you doing when you feel most aligned, at peace, and comfortable?These are all questions asked and discussed in this powerful episode from Kim!Thank you for listening, we so appreciate it!  If you love the episode please leave a review!Thanks!K&JS...2022-10-1114 minFitzlife Unfiltered with Kim & Jamie FitzpatrickFitzlife Unfiltered with Kim & Jamie FitzpatrickEpisode #54 - NLP, Post-Concussion, & Unsubscribing to EmailsGreat discussion on speaking kindly to yourself,  eliminating negativity,  and giving yourself some grace and forgiving yourself, and approaching people who are struggling with respect and love.I sent Kim a text message this week that was vulnerable and apologetic.  Kim dives into the discussion that followed and the way she dealt with it was really beautiful and supportive.  It was something I really appreciated.Kim gives some incredible advice in this episode, most of the time I found myself just listening to her and her nuggets of wisdom.Thank you for listening, we s...2022-09-1325 min