Kim & Jamie Fitzpatrick - Podcast Details

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Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #148 - Your Breakthrough Isn't Waiting for JanuaryThis week’s episode is something really special. Kim went solo and shared a powerful conversation about the last four months of the year and what they truly mean for us. She reminded us that we don’t need to wait for January or for a new year to give ourselves permission to start again. We don’t need the calendar to roll over to create change, what we actually need is a new now.Kim talks about how this season, the final stretch of the year, is where breakthroughs are born. It’s not just about finishin...

2025-08-2914 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #146 - Reflect, Realign, & RecalibrateIn this episode, Kim brings a powerful reminder that it is never too late to pause, reflect, and realign. She dives into the reality we all face, ife moves fast, business gets busy, and sometimes the goals we set with so much intention in January get lost in the everyday chaos.Kim uses one of her favourite analogies to paint the picture. Life is like juggling glass balls. As parents, professionals, partners, and leaders, we are constantly tossing and catching everything, trying not to drop a single thing. But eventually, something falls. And sometimes, it is the...

2025-08-0119 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #139 -Video, 18 Years, Time Management, & PodcastsWe are so excited to share with the you the FIRST episode of Fitzlife Unfiltered on YOU TUBE!You can watch here: www.fitzlife.caYou can also watch and subscribe on You Tube here: https://youtu.be/BMTrrFsrhWsIt's been a long time coming and we can't wait for you to watch, listen, or enjoy it in whatever capacity you can join us. Thank you.We’d also like to introduce you to Kyle, you will hear his voice from time to time, he is not only a fr...

2025-05-3027 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #138 - You Are Already Home: Finding Belonging WithinIn this heartfelt solo episode, Kim reflects on the deep, emotional theme of “coming home to yourself.” As she prepares to lead her women’s retreat called The Embodied Woman in Costa Rica, Kim shares how this experience is about expansion, awakening, and reconnection. Through a personal story with our daughter Tessa, she explores the idea that true safety and belonging don’t come from external achievements, titles, or other people—but from within.Kim emphasizes that “home” is not a destination, but a frequency—an inner knowing, a quiet peace, and a return to self. The episode challeng...

2025-05-1716 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #136 - Balancing Ambitions with Kim FitzpatrickIn this powerful episode of Balancing Ambitions, Kim Menapace sits down with Kim Fitzpatrick—speaker, leadership coach, CEO of Legacy by Kim, and co-host of Fitz Life Unfiltered. From building million-dollar businesses and navigating near-bankruptcy to reclaiming time, presence, and purpose, Kim shares how she went from corporate hustle to intentional legacy-building.This conversation is filled with real talk about motherhood, mindset, burnout, boundaries, and how to train for the life you want.✨ Grab a cozy drink, take a breath, and tune in—this one’s packed with wisdom.05:00 – Living your purpose, not just a tit...

2025-05-0259 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #128 - Makini & Kim!Listen to this incredible conversation between two powerful women, Makini Smith and Kim!Makini's Notes:We discussed the profound impact of personal hardships, including her transition from a decade-long business to establishing her own coaching practice. Kim highlighted the significance of recognizing that we are not broken, but rather, we have cracks that allow the light to shine through, echoing the wisdom of Leonard Cohen.Throughout our conversation, Kim opened up about her past struggles with unworthiness and self-doubt and how she has moved beyond those feelings to...

2025-02-1949 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #126 - Kim's 2025 Ins and Outs!Don't miss this one!Kim goes over all the good things she is bringing with her into 2025 and what she is doing away with.Grab a pen and paper and dive into this episode with Kim so you can get set up for the very best 2025 possible.Kim talks clarity, connection, and even a 2025 shopping ban, say what!? So much value here, we know you will love it!Thank you for listening!J&KLINKS:Become a Growth Day Ambassador with Kim: https://b...

2025-01-2926 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #124 - VISUALIZATION EXERCISEKim leads the listeners in a beautiful visualization exercise. Give yourself this gift today.Enjoy.K&JPOWER OF VISION Workshop: https://legacybykim.com/collections/legacy-workshops-with-kim-fitzpatrick/products/power-of-vision-virtual-workshop-3LINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimKim's Workout Platform: https://made4affiliates.com/kfitzpatrick42/page/how-to-joinSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickInterested in Wellness Products we love and...

2025-01-1909 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #123 - Resets, New Workouts, Beliefs, Brains, & DishesCould you do us a favour?If you have the capacity or need for it, could you message us on Intagram and let us know what you enjoy about this Podcast? And what would you love to hear us talk about it? It really helps us keep delivering value to all of you. Thank you so much!Keep tagging us, keep sharing, we appreciate it and it's how more ears get to listen to this.Kim has started using a new workout platform which she LOVES!!!!!! It's new, it's fresh, it's simple movement...

2025-01-1637 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #122 - Dopamine, Apologies, Daydreams, and Glory DaysLet's goooooooooo!!!!!Thanks for your incredible feedback on the first podcast of 2025! When we get feedback, we get excited to do more, and we get really intentional on topics to cover on this platform.I've often wondered this about Kim....why is she so happy all the time? I actually get envious at her frequent moments of happiness, because full transparency, I don't feel "happy" or joyful that much.Is it attitude, physiological, nutrition and habits? We chat about it all.Kim's words that went deep for me: "Maybe that's...

2025-01-0930 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #121 - New Year, New Direction, New ThoughtsHappy New Year everyone!As always, THANK YOU for listening, we KNOW your time is valuable, and we hope you find enough value from this that you tune in regularly.Like many of you, this past year has been incredibly transitional for Kim and I. We had some BIG CHANGES.I remember a few months ago Kim asked me a question I'm not sure she asked me before:"Are we going to be OK?" The answer by the way was YES, and I meant it, it wasn't a buffered answer.

2025-01-0628 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #120 - Trust Collective with Varsha Pasel!We hope you enhoy this incredible episode with the amazing Varsha Pasel as she interviews Kim on living with intention and building Legacy through your work!Go Subscribe to the Trust Collective Podcast here: https://podcasts.apple.com/ca/podcast/ep-5-living-with-intention-and-building-legacy/id1777617172?i=1000678064541Thanks for listening!K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSIGN UP...

2024-11-1331 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #119 - Happy Alive Day Anniversary!Hey everyone!It's my 5 year anniversary on October 27th and we share all the thoughts, the anxiety, the events of that day, and how we have moved forward fro that day util now.I get much more passionate then I had planned on...my intuition is strong, and I give the listeners some very strong advice based on my experiences, both here and on spiritual levels.We hope you enjoy, thank you.K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKim

2024-10-2717 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #118 - Updates, Opening Doors, & PIVOT!!!!!!!THIS IS AN UPDATE episode as things these past months have been drastically changing!We discuss all these changes in this episode and how we are navigating this as business owners, leaders, a couple, and two people that think abundantly and believe things truly happen FOR YOU, not TO YOU, and what we are realizing is this has been so TRUE in this instance.Enjoy! We thank you for continued support!K&JBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested...

2024-10-1524 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #117 - Growth Day, Anniversary, Marriage, & ResentmentThank you for listening as always!Well, we talk all things marriage as we come up on our 17 year Anniversary! What causes people to move further apart and does resentment play an important role in this? Sacrifice, patience, and being self-aware enough to know what your partner needs and doesn't need.Children, unimaginable love and unimaginable pain both enter the equation when children enter the home. And we close with the agreement that Kim and I have with each other, and why it allows us to speak honestly and freely with each other w...

2024-10-0139 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #116 - The Purpose is you...What is your purpose?It's a big question. I hope this helps break it down for you and some of the things you can do to find it, but even more, for it to find you.Enjoy this solo podcast!Jamie & KimBecome a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH K...

2024-09-2420 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #114 - Fantasy Football, Scarves, Closing, & Personal AgencyNo, we do not talk NFL Fantasy football draft strategy. :) But it is part of a greater discussion.We are back in the studio after a LONG time. And it felt amazing.We did our last episode in seperate rooms at home and not facing each other and sharing each other's energy and we really felt disconnected. So it was good to be back in studio, it's important to us.On this episode we discuss officially closing on our house and all the feelings that come from that both personally and professionally. As yo...

2024-09-0331 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #113 - Hi. We're here. We've missed you.Hi.After a bit of a summer hiatus and now in a new home and new town we are back.It's been WAY too long, and while maybe we should apologize for the break (Sorry!) life happens and it's been a season for us. But we are here, we are ready to serve, and as always we hope there is value for you here today.We dive into our break, why there was one and how we feel about it. We talk Oura rings addictions, sleeping patters, and grounding sheets. Have you ever us...

2024-08-2726 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #112 - Consenting to Change & How Do You Want to Live Your LifeAs always, we appreciate you listening to Fitzlife Unfiltered, it's not lost on us how valuable your time is, and the fact you take moments out of your day to spend it with us, we are so grateful for that.And in saying that, we hope the value you receive from this somehow positively impacts how you live and show up in your life. We are not designated experts on specific topics even though we have a lot of experience, this I know, but in some way we are ALL EXPERTS in our own life because we a...

2024-06-1122 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #111 - Slurps, Dairy, Energy, & BurgersFirst off, THANK YOU so much for listening to our podcast, it is so appreciated. Thanks for your IG tags, we are grateful for your time.We're talking ENERGY people. "You're not willing to make other people uncomfortable to make yourself comfortable."This was a quote by Kim at the start that really led the conversation. You are responsible for your environment and the people you surround yourself with. Sometimes making these decisions can be hard, on you and others in your life who are used to you acting a certain way and doing what oth...

2024-05-2927 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #110 - Your Future You, Reflection, Personal Mastery & Going All InWe've got ourselves a quick but AWESOME solo episode by Kim today that actually starts with words that Kim feels she may need herself, and she wanted to share that with you too.How do you reconnect with yourself when feeling a bit lost or stressed or overwhelmed?Kim takes you through a couple interactive relaxation and self-reflection techniques. There are some really powerful words here, so find a quiet space, relax, and be ready to reflect and come home to yourself.Enjoy this one, it's important.K&J

2024-05-1512 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #109 - Charcuterie, Neediness, & Your Highest SelfIf you want something?Ask for it.The universe, a person, a relationship, a business...if you want something, just ask. Have the courage to put your self and your wants and desires out there. Especially spicy mustard with your Charcuterie board. :)Kim jumps into wants vs needs, and how the term NEED plays in people's personality, characteristics, and state of mind. We then jump into personal choices, mastery, emotional regulation, and making decisions in your life that bring you PEACE. Only YOU can control your emotions and what we c...

2024-04-2323 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #108 - John Stamos, A Mother's Love, Cookies, & The Danger Zone"My mother loved me so much that I never had to learn to love myself." -John StamosMy Mom Theresa is literally an angel on earth. We call her Mother Theresa. It's hard to measure or put a value on a Mother's love. How could you?It was a quote that hit me and put some things into perspective about my life and who I have become. Kim and I have a great and meaningful discussion about it here, and how its also impacted how we raise our children and move through life....

2024-04-1627 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #107 - First Date Sex, Soul Mates, Dad's Beemer, & IntuitionWe started with a review from one of Kim's old College roommates and we turn a sharp turn left i this episode from what we had planned.Lots of giddiness, first date stories, how we met, and we ask the question:ARE SOUL MATES REAL?This one was unexpected but fun, we hope you enjoy it, and maybe it will cause you to reminisce about how you are your partner met?This was a fun one for us, we hope you enjoy!K&JSIGN UP F...

2024-04-0922 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #106 - Jamie's Interview on the The Personal Perseverance PodcastThis one was a doozy...you may have heard my story before, but maybe not like this. My good friend David Atkins had me on his Podcast and we really dove deep on some important topics around leadership and life. I hope you enjoy it!Check out David's Podcast "The Personal Perseverance Podcast: https://podcasts.apple.com/ca/podcast/resilience-leadership-and-legacy-jamie-fitzpatricks/id1723401338?i=1000651733881SIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickCONTACT INFO:Private Coaching:jamie@fitzlifeconsulting.comkim@fitzlifeconsulting.co...

2024-03-261h 06

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #105 - Confidence Cash Flow, Do It Anyway, & PromisesIts a Jamie solo. And we're answering a question i got centered around CONFIDENCE.How do we increase it?How do we acquire it?Why do some have it and others don't?I dive into how I tackled this growing up and moving through my twenties and thirties because like everyone, there were specific areas in my life that I had severe doubts about myself, my abilities, my intelligence. So what did I do to overcome this and find success in areas of my life and business?Yo...

2024-03-1244 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #104 - Brendon, Packing Anxiety, The Move, & Raised in StatusTHANK YOU everyone for listening to our podcast!!!!! It is never lost on us how valuable your time is, and to spend it here, we are truly grateful.We travel a fair bit for our life and business. This isn't a complaint. We're also fully aware these are first world problems. But they are still things WE have to deal with. Trust me. I understand how blessed we are. Immensely. But with that comes different stressors. Like? Packing anxiety. Do you get it? Kim does. Listen how and why and the underlying roots beneath it all.We LO...

2024-02-2737 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #103 - Taylor, Spirituality, Service, & We Don't Do That AnymoreAlright my friends, this one is a banger. Can I say that at the age of 50? And this may sound a little egotistical, and yes, I'm biased, but this may be our BEST one yet, but I'll let you determine that.What do I really love about this one? I think you get us in a very honest and transitional phase in our life where we are figuring out more of who we are, more about our spiritual journey, and more about our FAITH & ABUNDANCE and how we are choosing to change our patterns and o...

2024-02-1341 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #102 - Grit, Grace, & Glitz Podcast - Interview with KimA fantastic interview by Erika Rothenburger!Listen in as Kim shares her daily ritual of reminding herself of her inner strength and discusses our two thriving businesses, Fitz Life and Legacy by Kim. Can you navigate authenticity and personal growth while dealing with the highs and lows of life? Kim answers this by sharing her personal experiences—her highs filled with infectious positivity and lows rooted in grief for her late mother. Plus, she provides valuable advice on the 'rule of three' and how to effectively audit and improve your self-care practices.As alw...

2024-02-0626 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #101 - Excellence, YOLO, Being All In, & Fasting GratitudeThis is a meaty 50 minute solo episode where I drop some real truth bombs about expectations that Kim and I not only have of each other, but of ourselves.I talk standards in life, businesses, relationships, marriage, kids, my friends, and really going ALL IN on as many aspects of my life that I can.Do your friends inspire you? Do the relationships you have in your life make you a better human and cause you to level up? Or do you sit around and gossip with your circle? Do you leave conversations with your inn...

2024-01-3050 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #99 - Clarity, Mastermind, Destiny & FaithGet your growth hats on and open your mind to this discussion because we REALLY DIVE in to the changes happening in our lives.What do you want? What do you really want?Are the activities and work you are doing on yourself leading to a path of success and openess to attract the positive things you need?Kim asks some really critical questions in this episode:What do you desire?What lights you up?Who makes you a better human when you are around them?

2024-01-1629 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #98 - Sylvia Browne, Old Souls, Intuition, & Operating DifferentlyI do a solo episode and I'm getting a little out there folks!I've had a massive spiritual and energetic shift this past year. Partly through external clarity, and partly because of internal work, focus, energy work, and diving deep into my intuition.I get into chronic pain and my body's manifestation of it as a signal to me about how I'm treating myself and habits that I may need to change. I've dealt with this for several decades and become really in tune with my body and not only view it as a physical be...

2024-01-0931 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #97 - Birthdays, Identity, & Who Do You Need to Become?Happy Birthdays, Merry Christmas, and Happy New Year to everyone!Just a huge thank you to everyone who has supported us this year, it's truly appreciated!We dive into the deep work that we both have done this year, how we changed, how we did it, why we needed to, and redefining our identities which has allowed us to truly transform and transcend. It's been a tough year for us as a family and we also discuss how proud we are of how we handled some things because it could have gone a d...

2023-12-2722 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #82 - Kim & Shae - Not the Country Band ;)Shae Invidiata is the founder of the Freedom CEO Podcast and is an incredibly successful entrepreneur, real estate investor, and huge outside the box thinker! We both have so much respect for Shae and it was a huge honor for Kim to be a guest on her Podcast.Tune in to listen to these two powerhouse women talk all things habits, growth, business, and how Kim has dealt with some of the traumas in her life including giving CPR, losing her Mom, and overcoming the things that can sometimes guide you down the wrong path....

2023-07-181h 02

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #74 - "What has Jamie been doing?" My 5 W's!DISCLAIMER:I am not a doctor, certified nutritionist, or a certified wellness expert, so please consult with your doctor or medical professional before changing anything in your wellness or fitness regime or in your lifestyle. This episode and me sharing my information is not medical advice, it is strictly me sharing what I've been doing and my experiences over not only the last 6 months but things I've learned over the last 3 decades. Please do your own research and consult your medical and health professionals before making any changes.---------------------------------------Ok, we g...

2023-04-1840 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #68 - Coffee Talk, Veneers, & Doing the Work!We're playing word association my friends! When you hear VENEERS, what comes to mind!?Half-joking...but I'm getting them, and I don't know how I feel about them to be honest. Ok, moving on...Been heavy times around the Fitz household, and as everyone, life continues and challenges arise and we're in the trenches right now working through the shit, the trauma, the drama, and all the things that life throws at all of us.So Kim and i have a great chat about levelling up, personal growth, and bringing the energy needed t...

2023-02-2123 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #67 - Toe Dipping, Mountains, & The Universe is ListeningHonestly, this is one of my favorite episodes we've ever done. Kim brings the fire and gets jacked up about having to be and act like the person NOW, that you WANT to become.One of my favorite questions that came up?Are you telling the universe you are ready, through your words and your actions? It's a great question. Because words matter. Body language matters. Energy matters. Your thoughts matter. Your small daily actions REALLY matter. Are you operating at a standard that is so high that the universe can't ignore you? Don't...

2023-01-3122 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #66 - Am I enough? Racehorses, & Habits, Habits, HabitsKim and I were back in the studio before she heads off to Costa Rica for an awesome surf and yoga retreat and we really dove into habit stacking, and if you TRULY want to change your circumstances and become MORE of a leader in your life, it starts with your daily habits.We dive into leadership, discipline, sex with your partner or lack thereof, and building up small wins to discover your confidence.I also give some sensitive advice on if you aren't happy with circumstances in your life, what habits are you forming...

2023-01-2440 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #65 - Don't DO more, BECOME more!We hope you enjoy Kim's Social Media LIVE on organization, time management, and doing the work so things flow right! Stop numbing and start doing. What are the behaviors you need to stop to start to guide you on the right path?She emotionally touches on who you need to become, not necessarily DOING more, but about BECOMING more! Raise your energy above your circumstances, and do the things to necessary to lead you somewhere different.Enjoy the passionate message from Kim!Thanks!K&JSUPPORT & RESOURCES:

2023-01-1814 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #64 - Jamie's 50th Birthday Solo Episode!I wanted to sit down on the morning of my 50th birthday and share my thoughts on life, girlfriends, my wife, handshakes, lists, addiction, and a bunch of other topics.I share a lot in this, some personal, some private, some opinions, but most of all I wanted to reflect on things I wish I knew 20 and 30 years ago, things I would have done differently, things I regret, and my greatest life lessons for anyone willing to listen.I think this will be powerful for everyone, but I also speak to the Fathers, brothers, young...

2022-12-2751 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #63 - Interview with Melanie Mitro!We have a very special guest on the Podcast today as Kim sits down with her good friend Melanie Mitro, who also happens to be one of the most successful women in the history of Direct Sales which is a multi-billion dollar industry!She is also the owner of the very successful company Chic Influencer, a Social Media and business strategy organization that has found incredible success in helping new and veteran entrepreneurs.Stop what you are doing, grab a notepad and a pen, and take notes, as Melanie is an incredibly gifted, successful, and...

2022-12-1438 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #61 - Laying Tracks, Kim's Intuition, & Black Holes of F*%keryWe hope you are having an amazing day! Kim and I got in the studio for this session and we wanted to talk about INTUITION, and more specifically, why Kim's intuition is very sharp and accurate.We go on to further discuss how everyone can make their intuition more accurate, how to listen to it, why it's important! And also why if you are not treating yourself well, or not surrounding yourself with the right people and circle, your radar and soul may not actually be able to receive those messages, thoughts, and you may not have t...

2022-12-0235 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #59 - Shin Kicks, Tammy's Tuna, & Purple ElephantsWe dive deep into success, peace, joy, and surrounding yourself with the right people that allows you to grow and achieve some of those things. We discuss setting boundaries, expectations, and sometimes to protect your peace you have to do those things in certain relationships, whether they are family, coworkers, or friends. I think it's important to give yourself permission to shelter your soul from certain people that don't bring light into your life, regardless of the previous relationship."Relationships" can be a complex topic as they vary in nature from person to person. But what cost is t...

2022-11-1537 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #57 - Happiness, Success, & Go Where You're EnviousWe've got another solo episode from Kim, so if you need a quick hitter and some truth bombs on happiness and success give this a listen!What brings you joy? What makes you feel content? Who makes you feel happy? What are you doing when you feel most aligned, at peace, and comfortable?These are all questions asked and discussed in this powerful episode from Kim!Thank you for listening, we so appreciate it! If you love the episode please leave a review!Thanks!K&JS...

2022-10-1114 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #56 - Six-Figure Success Tips with Our Personal Mindset Coach!We have an absolute treat for you today!!!!Not only do we have our FIRST EVER GUEST on The Fitzlife Unfiltered Podcast, but we bring you the AMAZING Brad Bizjack who is Kim and I's personal Mindset & Business Coach. We also hired him to work with our entire organization, so it's safe to say, we love Brad, and we trust him as part of our inner business circle.Brad has helped thousands of people, entrepreneurs, employees, and just about everyone, improve and grow their life and business though rewiring how they think, building people u...

2022-10-0450 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #55 - Life is hard. Facts. And Stories.Kim does a quick hitter solo episode and brings the truth, fire, and love, when discussing hard times and how to operate and the opportunity that can come from difficult times.I love this episode, we hope you do too!Thanks for listening!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Well...

2022-09-2810 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #54 - NLP, Post-Concussion, & Unsubscribing to EmailsGreat discussion on speaking kindly to yourself, eliminating negativity, and giving yourself some grace and forgiving yourself, and approaching people who are struggling with respect and love.I sent Kim a text message this week that was vulnerable and apologetic. Kim dives into the discussion that followed and the way she dealt with it was really beautiful and supportive. It was something I really appreciated.Kim gives some incredible advice in this episode, most of the time I found myself just listening to her and her nuggets of wisdom.Thank you for listening, we s...

2022-09-1325 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #53 - Be Her Now, Be Awesome, & Go Be What You WantedWe open up chatting about the "Be Her Now" Journal as it is COMING SOON! Link to sign up for the pre-release is here: bit.ly/BeHerNowJournalWe are so excited about this, Kim has poured her heart and soul into this and has literally lived this morning process through the years and it has been a massive part of her evolvement and success in different parts of her life.Most of this episode we talk about awesome humans, what does that mean, what characteristics move people away from this like scarcity, gossiping, bitching, and co...

2022-08-3042 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #52 - Water, Walk, & Floppy KaleNeed a reset? In a rut?Listen to this quick hitter Episode on how to feel better with some simple habits to begin. Start small, start with a few things, and then let them carry to other positive habits.Thank you to everyone who is listening, it is so appreciated!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunity

2022-08-1712 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #51 - Boundaries, Alarms, & Morning SexToday we talk all about boundaries, why they are important, why they aren't wrong, and in many ways are essential to your mental health, peace, and needs. Some people won't understand them and that's ok, they are YOURS for a reason. They belong to you.We hope you enjoy this episode, as always, thank you so much for listening, we appreciate it so much!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebo...

2022-08-0927 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #50 - Conscious Coupling, Marriage, & Kaylor BettsWhat an honour it was to be on the Mental Wealth Podcast with Kaylor Betts! We had a lengthy discussion about marriage, business, sex, and everything in between. Lots of laughs, lots of truths, some vulnerability, and discussing the idea of Conscious Coupling and what makes some relationships prosper, while others don't.We loved being on his Podcast and we hope you enjoy the interview!Please check out The Mental Wealth Podcast at: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824Thanks all!K&JSUPPORT & RESOURCES: To join...

2022-07-121h 19

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #49 - Being Right, Being Brave, Having Hard ConversationsFirstly, THANK YOU for all the support! We feel it, we see it, we are listening to your feedback and just trying to get better every episode!Today, I hope you find value in this topic as we really breakdown having hard conversations with people. Not to be critical, but to improve the relationship...and this can get very STICKY. :)There were moments in this episode which gave Kim anxiety because having those open and honest conversations with people, your friends, and your partner aren't always easy. And while they are hard and difficult, the go...

2022-06-2843 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #48 - Trauma. Codependency. Jamie's dad. Family. And Drinking.Oh boy...we go deep here my friends. We talk family, trauma, generational trauma, and working through the shit, the numbing, the alcohol, family infidelity, and role models.My summary won't do it justice, so would love for you to listen. Thank you so much. We hope you find value.K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo jo...

2022-06-2136 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #47 - Ads, Dishwashing, Being YOU, & Kim gets DEEP...We bounce around in this episode a bit but we really try to dial in on what "Being You" actually means in the course of life and business. And as we finish up the episode Kim gets emotional and has some incredibly wise and deep words she shares with the audience...I think it will resonate with you.As always, we appreciate your time, we know how valuable it is.Thank you, thank you, thank you!K & JSUPPORT & RESOURCES: To join our email list click here:

2022-06-1436 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #46 - Hernals, Amalfi, Alcohol, and How Purpose is Essential!We LOVED recording this episode, and it's been a few weeks before we've released a new one, and while consistency is our goal, and we have high standards, we've had to find grace in the gap, in life, and in navigating all the things life throws at us.We also realize that Kim can't rhyme a word with journal (hint, hint), but lots of laughs in this one, we talk about appreciating the moments, our views on alcohol and how it's serving us, or not.But then we really dive into PURPOSE and its role in...

2022-06-0832 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #45 - Turks, Triggers, & Wedding Renewals,We talk about our awesome trip to Turks, our kids witnessing our wedding renewal, and the triggers that can lead us down some negative paths. This one gets salty and spicey so tune in to hear Kim and I really get deep on some personal stuff.As always, thank you so much for listening, we appreciate you!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit...

2022-05-0930 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #44 - States, Slobs, Success, and Super-Loved! A messy house drives Kim's bananas, and I don't like it either, but we both handle it differently so we delve into why and break down how we deal with it.Kim and I bounce around on topics on this one but we zero in on children responsibilities, house cleanliness, our children's messiness and our lack of parenting accountability and follow through on consequences.It's a fantastic discussion on our kids and how as parent's with a new teenager how we can navigate this period in all our lives.We hope you enjoy it...

2022-04-2723 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #43 - Heart Health ReminderImportant message for everyone. Appreciate you listening. Take care of yourselves all.K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:

2022-04-1918 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #42 - Kimchi, Gut Health, and Diet Culture"Diet Culture" is a buzz phrase lately, but let's not get it twisted into discussing anything related to health being that. What if we start to do things that simply help us to FEEL better? On that note, let's talk about gut health and discuss what Kim and I are doing right now to do exactly that! If you would like more info on Gut Health Program, click here: http://bit.ly/4WeekGutProtocolWe hope you enjoy! Thanks as always for listening!K&JSUPPORT & RESOURCES: To join our e...

2022-04-1220 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #41 - Expectations, Self Worth, and Jumbo WienersWe loved doing this episode as we touch on a number of important topics, but if you struggle with worthiness, tune in to this one!And yes, it's hard not to have expectations of people, but we share how we have changed over time and how we have tried to free ourselves of setting these high standards of people, as it's not fair, plus it can lead to unintentional disappointment for everyone involved.Enjoy everyone!K&JSUPPORT & RESOURCES: To join our email list click here: b...

2022-04-0929 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #40 - Building Her Now!Tune in to another solo Kimisode...see what i did there? ;) Lame? I don't care, I like it. ;)Kim discusses routines, vision, affirmations, habits, ands practices, and how these have helped her expand her life, successes, and happiness but also how you may have to CHANGE these activities as YOU and your life changes!Enjoy, it's a shorty but a goodie!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook comm...

2022-03-2212 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #39 - Marriage, Loving, Liking, & Don't be a Moron JamieWe REALLY dive into marriage, and navigating coexisting with another human that you LOVE, but maybe sometimes don't like? Yup...just said that. LOL. We venture down that sensitive road and discuss how we manage not only being married and coparent together, but also run our businesses together, all at home. All while attempting to keep our family relationships strong, our marriage strong, our businesses and life strong, while also growing individually and taking care of ourselves.It's a lot sometimes, and we attempt to navigate that in this episode!It was really imp...

2022-03-1535 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #38 - Bora Bora, Nutrition, andWe discuss all things Bora Bora and how INCREDIBLE it was, but also discuss as we both age, how food and our nutrition affects us differently than 10 or 20 years ago.Food and nutrition isn't about restriction, it's about how it makes you feel, and how that serves you in what you want in your life in terms of goals and your future.We do a deep dive on understanding what affects our bodies and the impact this willhave on our future wants, goals, and dreams.Enjoy!J&K SUPPORT & R...

2022-03-0825 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #37 - Stuckdom, Heaviness, and AppreciationIt's a shorty but a goodie! Lot's going on in the world right now, how do you stay appreciative during these times, how do we stay living in the moment rather than focusing on whats to come?How does appreciation play a roll in how we manage things? Enjoy!J&KAnd speaking of APPRECIATION, our own Business Mindset Coach Brad Bizjack's LIVE Masterclass Webinar starts tomorrow Wednesday, March 2nd...sign up here! https://www.bradbizjack.com/a/2147502959/64yNFFTjSUPPORT & RESOURCES: To jo...

2022-03-0117 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #36 - Dreams, Vision, & Being Her NowTune in to this awesome solo episode by Kim as she dives into what is possible when you focus on the habits and routines necessary to have success. Do you have a plan? Are you clear on the version of you that you need to be to achieve what you want and need?Is there a version of you inside of yourself that wants to get out but you are just not sure how?Listen to this awesome episode from Kim and learn how she had to change her daily practices to step into who wan...

2022-02-2221 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #35 - Everything is Data & "Keep Your Chain Out of the Dirt"We hope this episode is going to resonate with you because Kim is on fire here!You are going to have to tune in to this one to get the rundown, as Kim does her first solo podcast and describes how to "keep your chain out of the dirt", surround yourself with the right people, and why you are not only incredible, but wildly capable of anything you've ever wanted.Thank you for listening!J&K-----------------------------------------------------------SUPPORT & RESOURCES: To join our email list click here:

2022-02-1518 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #34 - Time Management, Anxiety, Energy, & RoutinesWe share strategies on time management and how to deal with the daily activities required in life, your relationships, your business, and all things in between. A big part of that is making sure we are in the right physical and mental space to be able to handle everything thrown at us. We get pretty gritty in this episode about what is required. We hope you enjoy it!Thank you for tuning in!K&J-----------------------------------------------------------SUPPORT & RESOURCES: To join our email list click here:

2022-02-0138 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #33 - Snoring, Dunking at 50, and making 2022 your best yet!Let's talk all things 2022 and what incredible things you will do this year!Here is the link to the FREE Power of Vision Workshop Registration:http://bit.ly/2022PowerOfVisionThanks all!-----------------------------------------------------------SUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfo

2022-01-1828 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #32 - Meet Colby & Tessa. "Mom, listen to Dad!" :)Today, we had our first ever guests on. Our kids. Meet Colby & Tessa and hear all about their thoughts on their Mom & Dad, living in a hotel, some great life advice, and we briefly touch on the trauma we've gone through as a family and how strong they both have been. We hope you enjoy this episode, it was really special for us!Thank you for your time, it is so appreciated!J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/JK...

2022-01-1150 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #31 - Fitzlife Unfiltered Challenge, Water, & Personal CareWe break down personal care in December and the mindset needed to get over the "New Year's" curse.Small things you can do NOW to make a huge difference in how you feel, how you operate, your emotional health, and why TREATING yourself better through small actions is the key to feeling better long term and creating that momentum.As aways, thank you for listening!J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our...

2022-01-0429 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #30 - Smartless. Yellowstone. Pretty Little Lies. And dealing with anxiety and overwhelm...We cover a lot on this episode including how to tackle anxiety and overwhelm in your life and as the holidays are approaching.And also, what is one series you would recommend watching right now? ;)As always, thanks for listening!Enjoy!J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group cli...

2021-12-1429 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #29 - Mentors, Vanderhoof, send a text, and a few tears...We started off with Q&A and some FAQ's from people but it led us down an incredible path reminiscing about many people in our past that made an impact on us and helped shape who we are.Thanks you for your time, we always appreciate it!J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo...

2021-11-3041 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #28 - 6%, Trauma, Healing, and Anniversaries...We get deep, raw, and emotional on this 2 Year Anniversary of my Cardia Arrest. It's been a 2 year period of learning, lessons, growth, and recovery.We hope this serves you in some way as it was cathartic for us.Thanks you for allowing us to share with you.J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunity...

2021-11-1646 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #27 - Toxicity, Intergenerational Curses, and rising above it all!This is a shorty but a goodie as we cover everything like food and alcohol abuse, healing ourselves, toxic behaviors, and how we need to ensure we bulletproof ourselves as best we can to be able to operate at our highest self!Enjoy!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:

2021-11-0222 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #26 - Kim cries. Water rationing. And you are an expert in your own experiences.We bounce around a bit but also really dive into protecting our own ego's, how we interpret failures in our own minds, but also why we don't give ourselves enough credit yet we are really experts of our own life and experiences so have faith in that.We are all experts of our own lives so try new things and be confident that you will figure it out.Thanks so much for listening, we appreciate it so much! We hope you enjoy!Kim & Jamie SUPPORT & RESOURCES: To jo...

2021-10-1939 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #25 - Sex with a weighted blanket. Oh, and your health!Nope, this episode isn't really about sex at all, but I thought it would grab your attention. ;) This is one of my favorites that we have recorded though. Yes, we get into the Pandemic and your health and try to be brutally honest with you, regardless of what you believe.Join us as we discuss this very important topic as well as some other things that we bounce around on.We hope you enjoy it as much as us!Thanks,Jamie & KimSUPPORT & RESOURCES: To join our email...

2021-10-0545 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #24 - Toes, flashing, dumpster diving, and divide by 7. :)We keep it light and casual but also discuss some important ways to tackle the overwhelm, stress, and tough times surrounding us. We also want to remind you that you matter, and make sure to support your circle and show up as best you can.Thanks for listening!Jamie & KimSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join...

2021-09-1444 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #23 - KimAs the title says, we dive into some current things Kim is going through and how we are dealing with it and why life isn't about perfection, it's about growth.Enjoy!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for...

2021-08-1744 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #22 - Jamie’s grumpy, Kim’s fiesty, and Tessa’s rippin’ heads off.This was a really open and funny conversation about some things we have been working through not only in our relationship but in life in general.How does your partner's mood affect each other and how can communication or lack thereof impact everyone?We had fun on this one, lots of joking and laughs while trying to tackle that elusive topic of communication in marriage and life.We hope you enjoy!J&KSUPPORT & RESOURCES: To join our email list click here: bit.ly/J...

2021-07-2729 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #21 - Confidence. Want it, need it, got it?Kim and Jamie tackle this big topic about confidence, how it's acquired, how it grows, how it shrinks, and some things you can do to build yours to a point that it allows you some freedom to do those things necessary to achieve success or even just enjoy your life more.Thank you for listening, it is always appreciated!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:

2021-07-1939 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #20 - Are you in training for your life?Kim and Jamie break down all the challenges life throws at us and how treating it like you are in constant training can not only make you view it differently, but change the things you do now so you are ready when those things happen.Enjoy!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Acc...

2021-07-0638 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #19 - "What happened this weekend was one of the most powerful things to be a witness to."It wasn't planned. I didn't know it would happen like this. But I got to do something a few weeks ago that I'd wanted to do for awhile and it was incredibly powerful for me, and I hope those who heard it.Kim and I share an experience we had with my family. Enjoy.K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzL...

2021-06-2933 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #18 - Raising Kids that Don't Need to Recover From their ChildhoodKim and Jamie discuss all things kids...raising them, loving them, and figuring out this crazy and beautiful job of parenthood. It's a deep and emotional discussion about the challenges that face parents today. Enjoy this one, it's from the heart.Please tag us on Social and share what you loved!Thanks!SUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo...

2021-06-2244 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #17 - Seeking Happiness in the MundaneKim and Jamie talk about happiness, gratitude, perspective, and finding happiness in the mundane life during lockdowns. Ever heard of Long Division face? :) What does it feel like for YOU to be present and extrapolate joy in the mundane? How do we do that? What's the process? How do we continue to push forward and grow?Enjoy the conversation! And thanks for listening!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join...

2021-06-1539 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode 15 - Change. Forgiveness. Therapy update!Kim and Jamie cover a wide variety of topics currently happening in their life but it's one of the most powerful episodes they have done.Enjoy!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for business men...

2021-06-1335 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode 16 - Joy & Pride.Kim and Jamie talk about where they really feel happiness and joy comes from and how finding out what you are capable of and pushing your limits can lead to tremendous pride in your life.Thank you for listening!K&JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit...

2021-06-0835 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #12 - Anxiety and getting through the hard.Kim and Jamie talk about ways they personally deal with anxiety and share other resources, tools, and coping mechanisms to help us all get through these stressful times.Thanks you for tuning in!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfo

2021-06-0224 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #13 - Chronic Pain, Therapy, & snowshoes...Kim, and more specifically Jamie, dive into his discovery of Therapy and how it is helping get them through some struggles in their life. Ready to get deep?Thank you for listening!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo a...

2021-05-3130 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #11 - "Get closer to the Mic babe." :)Kim and Jamie touch on a variety of things in this episode...marriage, triggers, communication, and trying to show up as our best selves regardless of the circumstances.Enjoy! And as always, thank you for your support!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly...

2021-05-3026 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #14 - How's your throat shakra? Huh?Kim and Jamie talk about losing and finding your voice in life and how that can impact your life and relationships. And how the words we use have a massive effect on those around us.Thanks you for listening!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit...

2021-05-2626 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #10 - Who are you? Finding YOU through the hard...while eating pizza. ;)Kim & Jamie talk about not only finding yourself, especially during this last year, but also loving the person you discover.Thank you for your continued support!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for bus...

2021-05-2140 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #9 - Opinions & AssholesIn this episode Kim and Jamie talk about the judgement that can come from others as you attempt to try different things...and sometimes they can be from people close to you.But you know what they say about opinions... ;) Thanks for listening!K & JSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our...

2021-05-1922 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #8: You will NEVER be ready. So start now.Kim and Jamie really DIVE into starting new things, what it takes, why NO ONE really knows what they are doing in the beginning, and having the confidence to TRY, START, then figure it out as you go.Don't let the STAR STOP you. Do things before you are ready...cause newsflash, you will never be ready. No one is. But do it anyway.Enjoy,! We loved recording this and we hope you find some value from it!Thank you so much for your support!K & JS...

2021-05-1425 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #7: Does your morning matter?Kim and Jamie break down their morning routines, how they are different, why they do what they do, and if they really believe it matters to your long-term success.Thank you for all the Social Media love! Don't forget to smash that subscribe button, share the episode, and tag us in your stories!As always, we appreciate your time!SUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:b...

2021-05-1126 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #5: Meditation, Personal Development, and sharpening the sword!We dive into the process of meditation, its benefits in life and business, and how personal development opened up a world for Kim and I that really changed how we approached life and how we feel it can alter yours positively.Thank you for listening! Enjoy!Kim & JamieSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our...

2021-05-0428 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #6: Have self-doubt? Yes? Welcome to being human.Self-doubt isn't unusual, you aren't the only one who has it when trying new things and going through life. In fact, everyone has some degree of it, but it's how you choose to navigate it that will make all the difference.We appreciate all your comments and suggestions on Social Media and in our DM's! Thank you for your support, we appreciate you!Enjoy!Kim & JamieSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitz...

2021-04-2721 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #4: Ropes....tassles...and "How's your Mom?"We're not sure what and how this episode went in this direction but it did, and we had fun talking about it! As always, enjoy, and we appreciate your time!Kim & JamieSUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click here:bit.ly/FitzLifeCommunityTo join our Wellness Accountability Group click here:bit.ly/JKFMoreInfoTo apply for busi...

2021-04-2028 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #3: Silent Assassins, Players, Dreams, & VisionIn this episode Jamie & Kim talk about the often used terms of dreams, goals, and vision...but what do they really mean, and more importantly, how do you really make them happen?As always, thank you for listening, SMASH that SUBSCRIBE button, and leave a review.Enjoy!!!!!SUPPORT & RESOURCES: To join our email list click here: bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bit.ly/JKFMoreInfo To...

2021-04-1335 min

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #2: Who we are and how we got here!In this episode Kim and Jamie share more about themselves, who they are, where they came from, their chance encounter, his heart attack, and some of the experiences in their life and up bringing that shaped who they are today.Tag us in your stories, SMASH that SUBSCRIBE button, and leave a review!Enjoy! And as always, thank you so much for listening!SUPPORT & RESOURCES:To join our email list click here:bit.ly/JKFSubscribeTo join our FREE Fitzlife Facebook community click...

2021-04-061h 00

Fitzlife Unfiltered with Kim & Jamie Fitzpatrick Episode #1! The WHY!Finally!!!!!Kim & Jamie are so incredibly excited to bring you the Fitzlife Unfiltered Podcast! It's been a long time coming, it's something we have really wanted to do for a few years, and after some gentle nudging from our friends and several recent requests, we are here! In our first ever episode we share the WHY behind this, our motivation, our hopeful inspiration, and the experiences that led us to this point.Enjoy! But mostly, thank you for your time, we know how valuable it is!__________________________________________________________SUPPORT & RESOURCES:

2021-04-0318 min