Shows
Messy Bun PodEpisode 11 - Tidy up and Have a Soirée — but Make It Sci-FiEnjoy our Ordinary SciFi Stories
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0100 minMessy Bun PodEpisode 10 - Boundaries: Leaving, Crossing, Passing1:11 - Welcome Back! We're talking about Boundaries today. It's a heavier episode than normal.
5:23 - A Story On Leaving, by Kim
22:53 - Piraguero by Lenah
50:44 - All The Same by Khesrau Behroz
@khesraubehroz on IG
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-291h 20
Messy Bun PodEpisode 9 - It's Hard To Write About Home, Meaning Making from Moving & Podcast UpdatesShow notes coming soon
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-131h 06
Messy Bun PodEpisode 8 - Scenes from a Pandemic Dreamscape, Being the Bad Guy, & A Period To Celebrate1:00 - Show Intro, What is Messy Bun about?
4:36 - Quick Check In: Let's Talk About Tomatoes & Enjoying Success
13:00 - Alison Tusick - Dream Journal From Quarantine (IG @tvsick)
29:00 - https://www.idreamofcovid.com/
30:52 - Lenah's Story (Fiction Prompt - Write a story where you're the bad guy)
48:12 - Kim's Story (Non-fiction Prompt - Write a story about how you're feeling/check in)
53:31 - Pardon the funky Zoom connectivity - it gets resolved
1:01:15 - Circling back: Vulnerability
1:05:22 - Discussing the Emmys
1:14:47 - Prompts: Theme for next week: Home; Non-fiction - Write a story about home. Fiction – Write your family folklore, fiction or...2020-08-031h 21Messy Bun PodEpisode 7 - We're back! Showing Up, Unpacking Identity and Writing Love Letters to Best Friends
Intros! Welcome Back!!
Lenah's Story
Kim's Story: A Love Letter to My Best Friend
Care Package
Prompts: A. Non-fiction: Write a journal entry, processing your feelings right now. B. Write a story where you are the bad guy.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-271h 16Messy Bun PodEpisode 6 - Writing From Reality, and Singing for the Interwebs1:04 - Welcome and checking in
4:55 - SongExploder
23:00 - Lenah's Freewrite
46:00 - Kim's Song
52:00 - This Week's Care Package
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-171h 03
Messy Bun PodEpisode 5 - Let's Show Up, Cry Onion Tears, & Get Tucked In
8:38 - Expensive Taste Test by Cosmopolitan
20:24 - Poetry Reading - Ode to an Onion by Pablo Neruda
39:40 - Tucked In by Kim
Submit your stories to MakeItMessyBun@gmail.com.
Sign up for our newsletter: https://messybunpod.mailchimpsites.com/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-111h 15Messy Bun PodEpisode 4 - Write Love Letters, Listen to Love Songs, and Talk to Your Plants...10:32 - Dr. Nicole LePera - Th Holistic Psychologist www.instagram.com/the.holistic.psychologist/?hl=en
21:58 - Kim's Story - *Trigger warning, this story talks about body image
30:57 - Lenah's Story
59:05 - Audio Books from your Library: www.overdrive.com/apps/libby/
1:01:32 - 3 Ways to Better Understand Your Emotions - hbr.org/2016/11/3-ways-to-bet…erstand-your-emotions
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-041h 08Messy Bun PodEpisode 3 - Quarantine Dreams, Bad Bunnies & Tips for a Green Thumb?- 2:17 - Show Intro, Checking In
- 4:47 - Quarantine Dreams - www.idreamofcovid.com/
- 11:10 - Evelyn From The Internets - Procrastination SUCKS: 3 reasons why you should FINISH things (or just quit lol)- youtu.be/VLJVkfhBLxo
- 12:30 - Marie Forleo - News Got You Down? How to Offset the Negative News Cycle with Tank Sinatra - www.marieforleo.com/2020/04/good-ne…s-tank-sinatra/
- 21:13 - Story 1 - Perreo by Cristal
- 30:55 - Story 2 - A Story by Kim
- 44:38 - Story 3 - Three Hours before the Party; The Party; After the Party
- 1:01:51...2020-04-271h 07
Messy Bun PodEpisode 2 - Feel Your Feelings & Write The ThingsShow Notes:
Check out this podcast: Unlocking Us with Brené Brown #unlockingUsWithBreneBrown
feeds.megaphone.fm/unlocking-us via @PodcastAddict
Submit your stories by e-mail to makeitmessybun@gmail.com
Week 3 Prompts: Write a story where your character interacts with a tree; Write a story where your character uncovers a secret they didn't want to know; Write a story about friendship
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2751 minMessy Bun PodEpisode 1 - This Is Messy BunSubmit your stories to MakeItMessyBun@gmail.com.
Sign up for our newsletter: https://messybunpod.mailchimpsites.com/2020-04-2045 min