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Kim Berry

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Empowered & Embodied ShowEmpowered & Embodied ShowThe Role of Play in Productivity and Growth: A Conversation with Jean BerrySend us a MessageIn this episode from the archives, Kim and Louise dive into the fascinating world of blending business with playful creativity. Our guest, Jean Berry, a business game expert, shares her unique journey from corporate accounting to art school, culminating in creating innovative games that transform how entrepreneurs engage with their work. We explore the generational shifts in work dynamics and the impacts of integrating play into business. Jean also provides insights on crafting custom games to boost engagement and achieve business success. Get ready for an enlightening conversation that promises to leave you...2024-09-2449 minFlip Your Lid with Kim HoneycuttFlip Your Lid with Kim HoneycuttDr. Lucretia Berry on Racial Healing and Inclusive TransformationIn this episode of "Flip Your Lid," Kim Honeycutt welcomes Dr. Lucretia Berry, founder of Brownicity, to explore the nuances of racial education and the importance of fostering understanding and growth. Dr. Berry shares her journey, highlighting the importance of empathy, grace, and sustainable personal transformation in fostering a more inclusive and loving world. They address issues such as racial profiling, the significance of diverse media representation, and the misconceptions around "reverse racism." Through personal anecdotes and insightful dialogue, they emphasize the necessity of confronting biases, questioning long-held beliefs, and embracing uncertainty as pathways to deeper faith and a...2024-07-231h 02Keto Life SupportKeto Life SupportKen Berry, MD on Making Sense of Blood Labs! (REPEAT)SUMMER VACAY!  Kim is taking a podcast vacay for the month of August, but she has chosen some great guest interviews for you to listen to again, or maybe for the first time. We hope you enjoy these chats and have a wonderful August. Kim will be back with some brand new episodes in September. Episode #174 (#130): A recording of Dr. Berry and Kim's live Q&A about Blood Labs! Dr Ken Berry’s Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md Instagram: htt...2023-08-241h 00Empowered & Embodied ShowEmpowered & Embodied ShowEp. 63 Transformation Through Play with Jean BerrySend us a MessagePlay for adults is critical in our stressful go-go-go lives. It has been shown to release endorphins, improve brain functionality, stimulate creativity, and increase energy.It's also an amazing catalyst to help guide you through any personal or professional transformation.In this episode, Kim and Louise sit down with a business game expert and creator Jean Berry of Jean Berry Presents to talk about all things play.Come play with us!You can learn more about Jean's genius at:2023-07-1748 minThe Soul Digger PodcastThe Soul Digger PodcastEp. 128 - Return to love with Gayle BerrySend us a textFounder and creator of The Love Millions Academy, Gayle Berry has been loving the world forward for over twenty years through motherhood, entrepreneurship and philanthropy. As a multiple six figure serial entrepreneur, Gayle has over 20 years experience in creating community and heart expanding experiences to impact the world. Gayle is here to empower women to create a legacy business based on love, creativity and aligned with a freedom-led lifestyle. In this episode, Gayle reminds us that now is the time to remember who you are - you are one...2023-01-1050 minKeto Life SupportKeto Life SupportKen Berry, MD on Making Sense of Blood Labs!Episode 130: A recording of Dr. Berry and Kim's live Q&A about Blood Labs! Common Sense Labs book: https://commonsenselabsbook.com/ Kim's Links: Starting Keto: https://youtu.be/KQ5xgN5Xo7c  Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport  Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Sign up here to find out more about Keto Unstuck:...2022-10-201h 00Keto Life SupportKeto Life SupportDr Ken Berry and the Consequences of MisdiagnosisEpisode #69: When Kim sat down to intervew Dr. Berry, he turned the tables and interviewed her about the consequences of misdiagnosed health conditions in her life. Sara Gottfried, MD’s website: https://www.saragottfriedmd.com/ Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton If you would like to be coached by Kim, book a free 15 minute consult with her here: https://letsmeet.io/kimhowerton/keto-consult ...2021-08-181h 19The Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Prince of Peace!Who is the peace- Jesus is the Prince of Peace Isaiah 9:6  What is peace- Psalms 34:14, 2 Timothy 2:22 How do we get and keep the peace- Colossians 3:15 Phillipians 4:6-7 --- Send in a voice message: https://anchor.fm/kim-berry0/message2021-06-2115 minThe Hot FlushThe Hot FlushThe Bridal ShowerOne week until Mrs Berry's nuptials. We find out Mrs Woog was fired by her wedding dressmaker and that she married in the magical fairyland of Windisor. 2021-05-3145 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!God is OUR Provider!!Genesis 22 Abraham the Father of Faith!  Exodus 16 God provided manna & quail!  Exodus 17 God provided water from the rock!  John 6 Jesus fed over 10,000 people!! --- Send in a voice message: https://anchor.fm/kim-berry0/message2021-05-1714 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!The Good Shepard PART 2The Good Shepard can and will provide all of our spiritual, physical, and emotional needs!! Psalms 23 John 10 27-30 Romans 8 37-39 --- Send in a voice message: https://anchor.fm/kim-berry0/message2021-04-2208 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!The Good Shepard!! Part 1The Good Shepard can and will provide for our spiritual, physical, and emotional needs Psalms 23 John 10 27-30 Romans 8 37-39 --- Send in a voice message: https://anchor.fm/kim-berry0/message2021-04-2219 minThe Hot FlushThe Hot FlushOne shop shuts while the floodgates openWe briefly break our hiatus to celebrate Mrs Woog's hysto and Mrs Berry's first period in 110 days. What a time to be alive. 2021-04-0637 minFearlessly Failing with Lola BerryFearlessly Failing with Lola Berry103. Fearlessly Failing: Kim KrejusBuckle in for a hit of inspiration and wisdom from this human! Kim is the artistic director of @16thstreetactorsstudio in Melbourne and it’s where I did my acting training. In this episode you’ll hear Kim’s passion for human connection and helping an actor reach their full potential, not only as an artist but as a human being as well. Kim rubs shoulders with some of greats in the acting world, during lockdown she organised classes with her good friend Deborra-Lee Furness (which Hugh Jackman gate crashed), we were trained but one of my fave Australian actors Cody F...2021-04-0449 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Crowned!!Did you know that you have a crown?? Your crown hasn't been given to you as a reward but as a mark and a symbol of our royalty! You have been God's mark, the Holy Spirit (Eph 1:13​ and you are God's child (1 John 3: 1) --- Send in a voice message: https://anchor.fm/kim-berry0/message2021-03-0405 minKeto Life SupportKeto Life SupportQ&A: Kim and Dr Ken BerryEpisode #41: A replay of Kim & Dr. Ken Berry's Facebook Live Q&A session from November 2020. Recording of Kim & Dr. Berry's monthly Facebook Live. Listen in to this wide-ranging Q&A. These questions come in live, and we answer in real time! Links: Doc Parsley's Sleep Solution: http://bit.ly/3plo8xH Use code ketonist10 for 10% off (*Affiliate Link*) Dr Berry's video on BP: https://youtu.be/WINftBaz3oI Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist ...2021-02-0359 minThe Hot FlushThe Hot FlushTough love, top week, to do listsMrs Berry has come over all Protestant while Mrs Woog has been practising self love. 2021-01-1750 minThe Hot FlushThe Hot FlushInexplicable GasWell it's week two and Mrs Berry and Mrs Woog are already in foul moods. Is it the heat? Is it the continual global woes? Is it that we're actually not angry, just disappointed. 2021-01-1146 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Enemy Chatter #3Be watchful and careful of enemy whispers.    Matthew 2:4 --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-12-1517 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Peace that passes all understandingWelcome to  Word of Encouragement Series Enjoy and may God bless you!   Phillipians 4:7  --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-12-1512 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Unforgiveness leads to bitterness!! #11Samuel: -16-17  Hebrews 12:15 Matthew 6:14-15  Luke 6:37  Like a small root that grows into a great tree, bitterness springs up in our hearts. A bitter root comes when we allow disappointments to grow into resentment, or when we nurse grudges over past hurts. When the Holy Spirit fills us, however we can heal the hurt that causes bitterness. --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-12-1418 minThe Hot FlushThe Hot FlushMrs Woog in AlienMrs Woog has grown a little friend, Mrs Berry grows the number of cohorts of society she offends, and other stuff 2020-12-0654 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!I've learned to be content Part 1 #9Phil 2:14  Phil 4:11-13  Exodus 13:21-22  Exodus 14:10-29 --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-12-0519 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Learning to be content Part 2 #10God hates complaining and murmuring!   Exodus 15: 22-27  Exodus 16  Hebrews 13: 5-6  Joshua 1:9  Phil 4:13  Matthew 11:28-29  1 Peter 5:7  Matthew 6:31-33 --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-12-0520 minThe Hot FlushThe Hot FlushThe muff, the butt, and Bondi entrepreneurs (not necessarily connected)Mrs Woog expresses her displeasure about entrepreneurs from Bondi, Mrs Berry goes to Canberra and likes it, more butt talk, and muff cam. 2020-11-3042 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!Catapulted #8The Lord will push you into your purpose!  1 Samuel 16: 1-13  Matthew 6 9-13  Jeremiah 29: 11  1 Chronicles 4: 9-10 --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-11-2023 minThe Hot FlushThe Hot FlushSwings and Roundabouts for the agony auntsMrs Woog is on the up, Mrs Berry not so much. Who's on the list this week, and how to silence the nasty inner voice.2020-11-151h 09The Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!The W.O.E. Series with Kim!Psalms 91  Words of Encouragement Series address the protected we are by God!!! --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-10-2614 minThe Words Of Encouragement Series AKA The WOE!The Words Of Encouragement Series AKA The WOE!The W.O.E. Series with Kim BerryThis Words of Encouragement Series  --- Send in a voice message: https://anchor.fm/kim-berry0/message2020-10-2611 minThe Hot FlushThe Hot FlushHornbags and crusty skinMrs Woog has found her libido, Mrs Berry has a skin check and they both lose bladder control. 2020-10-1959 minThe Hot FlushThe Hot FlushYou can't pour from an empty cupWhen you're feeling flat and stretched too thin you need to lie on your friend's bed and then laugh for an hour or two. Mrs Woog and Mrs Berry embody one of the best ways to improve your mood - laughter, a whinge and a good sandwich (two condiments). 2020-10-1255 minThe Good Girl ConfessionalThe Good Girl Confessional#24 Kayte Murphy & Kim Berry | We're Hot & not always in a good way!| The Hot Flush PodcastKayte Murphy and Kim Berry are the hosts of the fabulously popular podcast, The Hot Flush - The Premier Podcast for Peri-Menopausal People! Kayte has a background in publishing and professional blogging (she is Mrs Woog from popular blog Woogsworld) and is also an author. Kim is a journalist with a passion for baking as seen in her popular blog All Consuming.4 years ago they joined forces to host a podcast dedicated to talking openly and honestly about all things peri-menopause and issues that affect women over the age of forty, including parenting, relationships and mental health issues...2020-10-101h 04The Hot FlushThe Hot FlushThe Three PusketeersMrs Woog has gross friends, we still hate golf, mothers' blind pride also gets a spray and Kim marks six years since her family realignment. 2020-10-031h 13The Hot FlushThe Hot FlushDon't click here looking for cuddlesMrs Berry recounts the alley cat phase for new Hot Flushers, there's a weird bit where she rages about golf and Mrs Woog's impression of riding pillion on a motorbike has to be heard to be believed. 2020-09-191h 10The Hot FlushThe Hot FlushThe circus tent is up so the party can continueMrs Woog and Mrs Berry reflex on the wondrous week that was, the good, the bad, the challenging and uplifting. We talk about mental health and suicide in this episode. 2020-09-131h 02The Hot FlushThe Hot FlushThe trying really hard to sound professional episodeMrs Woog and Mrs Berry's commitment to preparation and structure continues. Note it down, it won't last long. Also: HELLO EVERYONE WHO IS HERE BECAUSE OF SBS INSIGHT!2020-09-071h 06The Hot FlushThe Hot FlushMenopausal flares: quite the fashionMrs Woog and Mrs Berry reflect on the week that was with dulcet tones like you've never heard before. 2020-08-2459 minThe Hot FlushThe Hot FlushRandomly emotional: our four year anniversary editionMrs Woog explores career options, Mrs Berry is inexplicable chirpy, we talk porn and life choices with five teenage boys.2020-08-081h 12The Hot FlushThe Hot FlushMedical conditions, sex and pornMrs Woog and Mrs Berry bring back The List, Mrs Berry's medical degree comes in handy and we talk about good porn, libido and gender. 2020-08-021h 11The Hot FlushThe Hot FlushA groin injury and a cheeky risottoMrs Woog is recovering from a groin strain and Mrs Berry comes over for dinner. And then cooks it too. 2020-07-1948 minThe Hot FlushThe Hot FlushAround the dining tableMrs Woog and Mrs Berry catch up over a gin, cup of tea and a glass of white wine. 2020-07-131h 03The Hot FlushThe Hot FlushMrs Berry's nose gets violated, Mrs Woog makes a moveThe women couldn't get their shit together on the weekend so bring you a highly unusual Tuesday afternoon blitz. It's fast, it's furious, Mrs Berry tells a really boring story about sourdough. 2020-06-2336 minThe Hot FlushThe Hot FlushThe Iso Files #4: Cold mashed potato wrapped in devonMrs Woog is much more herself and Mrs Berry is in a mood. 2020-04-2547 minKeto Life SupportKeto Life SupportQ&A: Kim & Dr Ken BerryEpisode #30 Listen to the recording as Kim and Dr. Berry go over viewer questions on a Facebook live. Some topics discussed are: dealing with your parents' doctor's bad advice, quinine for Covid-19, vegans, dawn phenomenon, and more! Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Dr Ken Berry’s Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md In...2020-04-131h 01The Hot FlushThe Hot FlushThe job's not done until the paperwork is finishedAccording to an Instagram filter Mrs Berry looks 23. We don't even talk about that in the episode but it's worth mentioning in these dark times. 2020-03-2248 minThe Hot FlushThe Hot FlushGlorified tummy aches and period poo. You can thank us later.In what is clearly now bizarro world, Mrs Berry is the one that gags during the discussion on why are period poos so gross. She recounts her week of being so sick it was like a rebirthing to become a mormon AND she now feels the cold. Mrs Woog offers sage advice, comfort and no boredom whatsoever at Mrs Berry's retelling of abdominal hell. Giddyup. 2020-03-1557 minKeto Life SupportKeto Life SupportQ&A: Kim & Dr Ken BerryEpisode #25 Kim and Dr Berry answer some listener questions. Do you have questions? Let us know at www.ketolifesupport.com Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Dr Ken Berry’s Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md Instagram: https://www.instagram.com/kendberry.md/ YouTube: https://www.youtube.com/user/KenDBerry...2020-03-0241 minKeto Life SupportKeto Life SupportKim & Dr. Berry On Living CarnivoreEpisode #23 Dr. B is solidly carnivore, while Kim alternates between Carnivore and Carnivorish. In this episode Kim and Dr. Berry answer some questions on a live about going and staying carnivore.  Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Dr Ken Berry’s Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md Instagram: https://www.instagram.com/kendberry.md...2020-02-1823 minThe Hot FlushThe Hot FlushBeating to The DrumIn welcoming an explosion of new flushers to our cranky band of moody sweaters, Mrs Woog and Mrs Berry deliver a fairly bog standard Hot Flush - whinging, laughing, booze reviewz, and answering listeners' questions 2020-02-1658 minThe Hot FlushThe Hot FlushWhen something gets stuck in your crawMrs Woog gets worn out talking about Barnaby, Mrs Berry is still recovering from her hysterical humidity breakdown. 2020-02-081h 12The Hot FlushThe Hot FlushMemo: Pedestrian Demerit Points Scheme Proposal. Hear us out, it has legs.After some interior design and relationship counselling, Mrs Woog and Berry retire to the bed to reflect on what is good in the world and what needs a good smack. There's a booze reviewz that may also be of interest. 2020-01-191h 00The Hot FlushThe Hot FlushAt the beach houseIn keeping with 2020 being a whirlwind of high drama and environmental catastrophe, we come to you from Mrs Berry's beach side abode (not as glamorous as it sounds) for the first time ever. What a plot twist.2020-01-1241 minThe Hot FlushThe Hot Flush2020: start the day with a mimosa, end it with a spliffMrs Woog and Mrs Berry kick of The Hot Flush 2020 with sequins, prosecco and a call to form a movement for the return of the original Roses chocolate selection.2020-01-011h 19The Hot FlushThe Hot Flush#snackgate and news bansMrs Woog betrays Mrs Berry with her good cop routine | Mrs Berry demands Mrs Woog walk away from all news sources until she stops crying so damn much | They don't eat during recording | You're welcome2019-11-2457 minThe Hot FlushThe Hot FlushThe Travel EditionMrs Woog laid by a pool while Mrs Berry wandered NYC pointing at things and crying. It's quite the recap. 2019-11-101h 04The Hot FlushThe Hot FlushWe make the crosses we're nailed toMrs Woog experiences life lows to Olympic standards | Mrs Berry claws her way out of mental sabotage | Potential advertisers are knocking | Booze Reviews | Brene and Oprah session ahoy2019-10-1551 minKeto Life SupportKeto Life SupportSeptember Berry BonusEpisode #9 Coming to you LIVE from 2019 KetoFest in New London, CT. The whole crew was there! Hear us in our natural sarcastic habitat. Then a live Q&A with Kim & Dr. Berry.  Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Neisha’s Links: Website: https://neishalovesit.blog/ Facebook Page: https://www.facebook.com/neishalovesit Instagram: https://www.instagram.com/neishalovesit/ You...2019-09-3059 minThe Hot FlushThe Hot FlushVariegated bromeliadsTwo tired ladies, Operation Density Drop, Clean Lungs 2019, plant-based protein, Netflix finds, who's on this week's list, Spring garden tours, burger judging competitions and Woog's new quest to see Kim & Rob married... 2019-09-2249 minThe Hot FlushThe Hot FlushIn which the ladies enjoy a ginger beerMrs Woog has been fag free for one whole week. That all members of her family are accounted for and with pulse is testimony to something, we're just not quite sure what. Kim has been asked to judge a burger competition. Everything is on the up and up for these two. 2019-09-1449 minKeto Life SupportKeto Life SupportMisdiagnosing Depression with Dr Ken BerryEpisode #5 Everyday in his clinic, Dr. Berry sees folks coming in on anti-depressants. Were they given the right prescription? Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton Dr Ken Berry’s Links: Website: https://drberry.com/ Facebook Page: https://www.facebook.com/kendberry.md Instagram: https://www.instagram.com/kendberry.md/ YouTube: https://www.youtube.com/user/KenDBerry2019-09-0245 minThe Hot FlushThe Hot FlushNever fully relaxedAfter two long weeks apart Mrs Woog and Mrs Berry are reunited and you know the drill, hijinks ensue. 2019-08-1850 minThe Hot FlushThe Hot FlushIn which we recreate John & Yoko's bed-in, except with less paparazzi, celebrities, drugs and live music. Mrs Berry doesn't eat anything and Mrs Woog gags twice. You're welcome.Mrs Woog has been solo parenting for three weeks. Mrs Berry was enjoying the first weekend in four of being at home. It's been a torrid time and both yearn for respite from reality. Mrs Woog wasn't even wearing a bra. 2019-08-0458 minThe Hot FlushThe Hot FlushThe cheeseburger churnMrs Berry becomes a teetotaller, for one day. Mrs Woogs is looking sharp after a week-long diet of the good cold & flu tablets and diet coke. Our teenagers are still trying to kill us. Mrs Berry decides to embark on a journey to make her body feel less like it's falling apart. And then there was the cheeseburger churn. 2019-07-2553 minThe Hot FlushThe Hot FlushWe swear a lot. And talk about poo. Again.This week Mrs Berry and Mrs Woog embody the concept of falling with style. Even if that style is an alarming form of alternative dance. Sad brain and parenting anguish ruled the roost. And still we laugh. And eat all the pies and hot salty fries. 2019-07-1854 minThe Hot FlushThe Hot FlushTwo Panadol and a Piper-Heidsieck (and 100,000 listens!!!)As Mrs Woog and Mrs Berry settle in to being TV personalities, Mrs Berry is concerned her bits don't smell right and Mrs Woog workshops why Mr Wook is making her cranky. Then they lose their ever-loving minds as 100,000 people have listened to their insights, snark, opinions, whinging, ranting and general shenanigans. Onward!2019-07-101h 00The Hot FlushThe Hot FlushThings that weep. Sometimes perimenopause doesn't involving something becoming papery.Having orgasms in your sleep - far less mess or hassle | Mrs Woog talks about wearing layers and Mrs Berry rolls her eyes so hard they fall out | When exercising isn't intentional so therefore annoying 2019-06-301h 02The Hot FlushThe Hot FlushHow to vacuum your faceMrs Woog shows Mrs Berry how to painlessly remove her perimenopausal beard and that's all that really matters now. 2019-06-2254 minThe Hot FlushThe Hot FlushMacadamia crusted lamb cutlets travel wellMrs Woog has rid herself of disease and pestilence, Mrs Berry probably irritates more listeners than usual, the importance of standing up for yourself, Mrs Woog wants your tips of finding your mojo and Mrs Berry shares tips for perfect picnic food.2019-06-151h 29The Hot FlushThe Hot FlushMy husband ate my pie and other grounds for divorce.When your husband eats your food | Does your pet have a nemesis? | Mrs Berry finds a health fad she can get behind | Your questions answered2019-06-0255 minThe Hot FlushThe Hot FlushHairy and eggless: this is not an election post mortemMrs Berry gets tricked into cooking Mrs Woog dinner because she's competitive and an idiot | Mrs Woog has a visitor | the dissection of a hot flush | joy | how not to spew on the bus 2019-05-261h 02The Hot FlushThe Hot FlushThe ugly cry and other adventures.This week there was ugly crying, on the Woog Berry Correctional Facility Period Scale an isolation block level bleed, tales of pork and a potential crossroads in footwear for Kim. Tackling the big issues as per usual. 2019-05-051h 13The Hot FlushThe Hot FlushIn which we compare periods to the prison system. See also: Aldi wineMrs Berry's latest public humiliation | Mrs Woog's misguided turbo fan girling moment | Oscar update | Jack's inaugural beauty spot 2019-04-281h 10The Hot FlushThe Hot FlushWhen the NDIS fails | what happens when your ex-partner dies | why some people can only poo at home | young loveKim goes in to battle for her son as the NDIS fails (again); A flusher shares just how hard it is when your ex-partner dies and you have under-age children; there's new love in the Woog house and Mrs Woog is on a tight leash. 2019-04-221h 09The Hot FlushThe Hot FlushMrs Woog loses her shit at the kids, Mrs Berry starts a new job, and a whole lotta love in the room after our live! event.Another week in review with hot flushes in the office, politicians behaving appallingly, parents losing their ever-loving minds at ungrateful teens and a review of our own event. Just a heads up, it got five stars. 2019-04-141h 01The Hot FlushThe Hot FlushMrs Berry rethinks her approach to politics and current affairs. Mrs Woog rethinks having kids as one of hers has a party for 25 of his closest friends.We workshop how Mrs Woog can manage perimenopause and a 13 year old's birthday party. Mrs Berry shares her new Zen-like response to the world going to hell while still being a hot, cranky, snarky middle-aged lady.2019-03-281h 05The Hot FlushThe Hot FlushA mixed bag this week - basically a roller coaster ride when all we wanted was a nice drive in the country.World events have sent us reeling this week so we do our best to avoid them by talking about another Mrs Berry health crisis, dog spew, making friends at a time in life we generally hate all people and other stuff. 2019-03-2153 minThe Hot FlushThe Hot FlushThe Universe (aka Mrs Woog) asks: will Mrs Berry ever stop talking about her butt.Another week, another opportunity for Mrs Berry to grossly overshare her body's activities. But Mrs Woog doesn't escape the medical gaze this week. Bits have been squeezed, massaged and invaded in homage to The Hot Flush. Is this misery loving company or just women supporting each other in the throes of a bodily revolt? Either way there is laughter, honesty, kindness and fun. Pluck away dear friends, pluck away. 2019-03-141h 11The Hot FlushThe Hot FlushWe're gonna need a bigger speculum...The Hot Flush goes weekly! Mrs Berry spreads her legs for another man and it's not nearly as fun as she hoped. She also discovers just how bad she is at collecting a stool sample. Mrs Woog searchers for a new podcasting partner. 2019-03-071h 04The Hot FlushThe Hot FlushThe weather's hot, we're hot, is my period trying to kill me, will I ever stop sweating, I will cut you and other niceties of the menopausal woman.Mrs Woog gets jiggy with the Villlage People (apparently they're still a) a thing and b) alive), Mrs Berry rants about crappy cultural festivals and no one gags. Not even once.2019-01-211h 04The Hot FlushThe Hot FlushHappy New Year! with free snark!Welcome to a new year, where Mrs Woog and Mrs Berry are off to a most excellent start by forgetting what they were actually talking about. 2019, all about setting the bar high. 2019-01-021h 02The Hot FlushThe Hot FlushIn a cage fight between Instagram Wellness Warriors and the perimenopausal, we know who wins.The ladies are back from Bathurst and in fine form. Mrs Woog slags off pureed meals and Kim rants about the environment. Again. 2018-11-031h 09The Hot FlushThe Hot FlushApplying for jobs in your 40s, kink parties and finding joy. These things aren’t necessarily relatedMrs Woog and Mrs Berry tackle the big issues yet again - finding joy, caring for ageing parents, living with a 15 year old, applying for a job in your 40s and just how do you get a latex dress on. 2018-09-271h 07The Hot FlushThe Hot FlushThe Hot Flush's Hierarchy of not being an idiot.Mrs Berry gets her strop on about misplaced outrage, Mrs Woog and Mrs Berry ponder why they still feel like imposters at 45 and we have a special guest - Christine Paine OAM, aka Mrs Woog's mum. 2018-07-3058 minThe Hot FlushThe Hot FlushThe Whingeing MasterclassMrs Woog and Mrs Berry present a masterclass on how to whinge. Name your price and we'll do a one-on-one session. 2018-06-181h 01The Hot FlushThe Hot FlushAcne, ageing pubes, Mrs Berry gets employed and Mrs Woog descrewed.Mrs Berry reminises about her days as the valedictorian of repulsion and Mrs Woog tries to make Mrs Berry gag (as if) with her ankle screw removal scars. We tackle the big issues of what to do when your pubes turn white and how best to deal with hormonal acne. Get plucking! 2018-05-2844 minThe Hot FlushThe Hot FlushHow to handle the sads, Mrs Berry's snark is off the charts, what we're looking forward to and Mrs Woog makes Mrs Berry gag (for a change).Why so sad? Mrs Woog and Mrs Berry offer some up some of the things that help them beat the blues, Mrs Berry is in peak snark with Festival fashion in her sights and various other stuff and nonsense. 2018-05-0648 minThe Hot FlushThe Hot FlushAfter channeling their inner Oprah, Mrs Woog and Mrs Berry come to their senses.After skating perilously close to inspirational quotes to survive parenting teens, normal snarking resumes. We talk babies, bed bugs, Barnaby and banks. Most of it makes us cranky. And hot. 2018-04-241h 08Támar Talks About Edutainment and More...It\'s a Music Business 4 a Reason!Támar Talks About Edutainment and More...It's a Music Business 4 a Reason!Episode 19: Tamar Talks with Kim Berry (Hairstylist, Prince)Kim Berry may be a hairstylist to some of the most notable stars. But growing up, Ms. Berry was aloof to her calling until forced to make her own income in her teenage years. As a mother and woman of integrity, Ms. Berry shares her road to discovery explaining what it means to be true to oneself and knowing your worth, regardless of who you work with. Understanding the power of being a servant first, Kim Berry, in her humility, rose to the top of her game, even when the media remained dormant to sharing her story. With a new...2018-04-171h 01The Hot FlushThe Hot FlushThe sexual proclivities of vampires, Kim's body recreates the prom scenes from Carrie and how to break free of the sads.The sexual proclivities of vampires, perimenopausal sex or lack thereof, Kim's body recreates the prom scenes from Carrie, Mrs Woog talks about the sads, Kim fails to make Mrs Woog gag and that makes her sad. 2018-03-281h 05The Hot FlushThe Hot FlushJust like a bad date, Mrs Woog and Mrs Berry start off with so much promise but end abruptly and without dessert.Why are women so tired and angry? More butthole jokes. Mrs Woog continues to fashion herself as the replacement for Jack Thompson as Australia's national poetry reciter. Mrs Berry makes Mrs Woog gag (5 for 5 for those keeping score). Then technology killed the podcast stars. SAD! 2018-03-1648 minThe Hot FlushThe Hot FlushNow the world's most popular podcast for women, Mrs Woog and Kim work on their vision board to have their own radio show #hotflushradioWhile Kim learns that even her blood is fat, Mrs Woog sets to writing her new book, The Sisterhood of the Travelling Period Pants. We hear poetry from when Mrs Woog was 12  and Kim reveals her first kiss turned the guy gay. But mainly, Hot Flush Radio has to happen. Can someone get onto that please?  2018-03-061h 20The Hot FlushThe Hot FlushS2 Ep3 - Mrs Woog urges women to look after themselves so Mrs Berry talks self abuse and butt sex. Advertisers? Where art thou?Look after yourself. Mrs Berry details how she does it. Mrs Woog says that's why we don't have any sponsors. Mrs Berry argues convincingly that Mrs Woog using the words tender, romance and Barnaby Joyce in the one sentence made her do it. 2018-02-231h 04The Hot FlushThe Hot FlushS2 Ep2 - Ditch the self hate, Corey Bernardi tells us childbirth "can be painful" and Kim makes Mrs Woog gag. Again.Ditch the self hate, Mrs Woog stares down a troll, Corey Bernardi tells us childbirth "can be painful" and Kim makes Mrs Woog gag. Again.2018-02-031h 11The Hot FlushThe Hot FlushS2 Ep1 - Summer holiday postcard: Mrs Woog stops smoking and Mrs Berry gets rid of her beard. Could anything else matter?Summer holiday postcard: Mrs Woog stops smoking and  Mrs Berry gets rid of her beard. Could anything else matter? 2018-01-041h 05The Hot FlushThe Hot FlushEpisode 9 - Ho Ho HoKim cleans bird poo off Mrs Woog's window. Hashtag not a euphemism. It's our season finale and quite frankly, is all over the shop, which means it's basically the same as the previous eight episodes, so just get onboard for some end of year nonsense. 2017-12-1653 minThe Hot FlushThe Hot FlushEpisode 7 - "Quarter strength hogwash"? Pig's arse to that, Woogs and Berry talk all things farmyard*. (*Notreally.)"Quarter strength hogwash"? Pig's arse to that, Woogs and Berry talk all things farmyard*. (*Notreally.)  2017-11-061h 01The Hot FlushThe Hot FlushEpisode 5 - We're fast and furious this episode with Kim getting Gilligan's Island and Rugby League confused while Mrs Woog embraces the downward dog to avoid her husband.We're fast and furious this episode with Kim getting Gilligan's Island and Rugby League confused while Mrs Woog embraces the downward dog to avoid her husband. 2017-10-0131 minThe Hot FlushThe Hot FlushEpisode 4 - Mrs Woog drags herself from her sickbed, Mrs Berry forgets to press record and they both realise everything is oestrogen's fault.Mrs Woog is poorly, Mrs Berry is forgetful and riding off the back of a week of unprecendent inexplicable rage. There's tea, solving the world's woes, the realisation we can blame everything on oestrogen and a fair wodge of opinion. Oh and Kim's pathological hatred of bike sharing. 2017-09-1757 min