Shows
Midlife UnlimitedEpisode #054 How to Cut Through the Noise as a Midlife Woman with Guest Kim BrockwayJoin the Midlife Unlimited® conversation by sending Kate a textStanding in the supermarket queue the other day I seemed to be surrounded by people complaining about noise – from neighbours building work to rowdy youngsters! Has the weather fallen from favour?But there’s another type of noise that we just don’t talk about enough. The noise that threatens to overwhelm us… the noise of constant STUFF! Demands… pressures… Arghhhh! It can feel like we are being taken over, so that we can lose sight of who we are and what we actually want.And, in...
2025-11-0655 min
This Mum Loves Tech26. The Power of Breathwork: Calming Your Mind and Tackling Tech Overwhelm with Kim BrockwayThis Mum Loves Tech Episode 26: The Power of Breathwork: Calming Your Mind and Tackling Tech Overwhelm with Kim BrockwayHaving a Tech meltdown? Then take a breath. In this week's episode of This Mum Loves Tech, I’m joined by breathwork coach Kim Brockway from Wessex Wise Woman. We talk about how to stay calm before you lose your head over tech that just won’t work, because sometimes it’s completely out of our control anyway. In this episode...
2025-07-1634 min
Vision Board BlueprintsPersonal Growth PanelJoin Lisa and her panel of guest as they talk about personal growth journey. Vision Boards are a huge part of your personal growth journey.Kim Brockway - Breathwork Coach & Pagan Wisdom Mentor, Kim Brockway is a dedicated Breathwork Coach and the founder of Wessex Wise Woman, where she blends the transformative power of breath with the timeless wisdom of Pagan spirituality. With a passion for guiding midlife businesswomen through profound personal growth, Kim’s approach emphasises empowerment, clarity, and resilience.https://bit.ly/WessexWiseWomanKaren Simpson - Education professional wi...
2025-02-1035 min
The Catholic Woman Podcast15. Money and Time Saving Meal Hacks with Kimberly BrockwayIn this episode, Marie Hanson discusses meal prep and healthy eating with Kim Brockway, a certified health coach. They cover topics such as the benefits of meal prepping, the importance of eating real food, the problems with processed foods, and the impact of inflammatory foods on health. Kim shares her journey of teaching meal prep workshops and how she evolved her program to include monthly meal plans. She also provides money-saving tips for meal prepping and emphasizes the simple importance of a well-sharpened knife in the kitchen.
Takeaways
Meal prepping saves time, reduces...
2024-02-1938 min
Every OutfitOn Saltburn, May December, Balenciaga x Erewhon*Please note we get into heavy spoilers for Saltburn and May December in this episode. Spoiler Talk begins at 24:00 and ends at 43:46*On today’s episode, Lauren is under the weather and Chelsea plots her revenge against cyclists on Mulholland Drive. We also discuss Cynthia Nixon’s divisive appearance on The View, George Santos’ Cameo debut, Taylor Swift’s Time profile and Phantom Thread-inspired bop, Madeline Brockway’s viral wedding, the delicious bathwater in Saltburn, Julianne Moore’s beauty routine in May December, Netflix’s latest cult docuseries Escaping Twin Flames, Suki Waterhouse’s Christine McVie realness in Daisy Jones an...
2023-12-081h 12
Every OutfitOn Saltburn, May December, Balenciaga x Erewhon*Please note we get into heavy spoilers for Saltburn and May December in this episode. Spoiler Talk begins at 24:00 and ends at 43:46*
On today’s episode, Lauren is under the weather and Chelsea plots her revenge against cyclists on Mulholland Drive. We also discuss Cynthia Nixon’s divisive appearance on The View, George Santos’ Cameo debut, Taylor Swift’s Time profile and Phantom Thread-inspired bop, Madeline Brockway’s viral wedding, the delicious bathwater in Saltburn, Julianne Moore’s beauty routine in May December, Netflix’s latest cult docuseries Escaping Twin Flames, Suki Waterhouse’s Christine McVie realness in Daisy Jones and the Six, Bal...
2023-12-081h 09
Keep BloomingEp. 40: Stop Making Your Health a Luxury with Kimberly BrockwayLiz welcomes Kimberly Brockway to the podcast. Kim is a coffee connoisseur, mother of 4, and certified holistic health coach. She teaches busy parents how to prioritize healthy, homemade meals for their families with just one hour of prep each week.
Liz and Kim discuss avoiding the mindset of making your health a luxury instead of a priority, remembering that our bodies are a true gift and should be treated that way, plus hear how Kimberly feels about calorie counting and dieting. Be sure to grab her free meal plan download to make back to s...
2023-08-1628 min
Trash or Treasure? Find your next (most likely romantic) read!Episode 30: Julia Quinn, Eloisa James and Connie Brockaway's 'The Lady Most Likely'Don't have time to waste on terrible books? Join Kim and Aimee as they review 'The Lady Most Likely' a romance novel "in three parts" written as a collaboration between podcast favourites Julia Quinn and Eloise James, and Connie Brockway. Want to recommend a book? Send us a text!We LOVE it when our listeners ask us to read books! Please hit us with your suggestions via Instagram @trash.or.treasure.podcast, or email trashortreasurepodcast@outlook.com.
2021-06-2015 min
Intuitive AwakeningThe Divine Feminine: Eve was FramedThis week I will be reviewing the Biblical Eve, the Genesis story, and common misconceptions about original sin.
Resources used for this episode:
The Book of Sirach by Ben Sirach
The Hebrew Goddess by Raphael Patai
The Goddess Pages by Laurie Sue Brockway
Pistis Sophia: The Goddess Tarot by Kim Huggins and Nic Phillips
Goddess Power by Isabella Price
The Nag Hammadi Library: http://gnosis.org/naghamm/nhl.html
Rediscovering Eve: Ancient Israelite Women in Context by Carol Meyers
Genesis Rabbah, Vol. 2 by Jacob Nuesner
Eve by Carol Meyers
2021-05-2729 min
What A Lot Of Things: Tech talk from a human perspectiveDigital legacies and The Unicorn ProjectLinks:Some actual beard ASMR.“I’ve sold Agile to Brockway, Ogdenville and North Haverbrook” on slide 15 of Jon McNestrie’s talk at Lean Agile Brighton 2019.Ian’s Agile Octopus Timing Alexa Skill.git rebase.Twitter to clear out inactive accounts and free up usernames.The Other Ash Winter’s Twitter Account.Ian’s three-letter Twitter handle.The Digital Legacy Association.The Unicorn Project: A Novel about Developers, Digital Disruption, and Thriving in the Age of Data, a sequel to...The Phoenix Project: A Novel about IT, DevOps, and Helping Your Business Win.The five keys to a successful Goo...
2019-12-1048 min