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Kim DeVoss

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Obstacle Running AdventuresObstacle Running Adventures443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report)World's Toughest Mudder is tomorrow at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with pit set up, OCR Report live stream assistance, and etc so we pivoted to a short discussion episode again, this time released as a rare early Friday release thanks to staying up late and very minimal editing! Check out the below YouTube videos for more WTM coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 2025-06-2838 minObstacle Running AdventuresObstacle Running Adventures442. Katelyn's Pre-World's Toughest Mudder Thoughts!World's Toughest Mudder is next weekend at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with Katelyn's last week of school, chaos at Mike's job, a wedding on Friday and our travel to England on Saturday so we pivoted to a short discussion episode! The next few weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 4:30 – Intro 4:30 – 6:29 – Quick News 6:29 – 6:57 – Content Preface 6:57 – 28...2025-06-2336 minObstacle Running AdventuresObstacle Running Adventures423. Winning West Coast Spartans, Carrying Kayaks, Wolf’s Den and More with Chloe Melikian!In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium! We finally reached out to Chloe Melikian, who's been a major podium contender at West Coast Spartan Races. We chat about her athletic background, her thoughts on changes in the sport, the shifts in the Spartan Elite series, how the SoCal race went, the kayak carry obstacle, the importance of the community at her gym, and a whole lot more!2025-02-1058 minObstacle Running AdventuresObstacle Running Adventures419. reRUN of 1. Welcome to the Podcast! (Pilot)So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week!  This will be done during times where it's difficult to find a guest, continuous time zone issues, life circumstances, etc. This features a rerelease or a reRUN of our first ever episode published January 8th 2017, that's 8 years ago!  Back when there were 4 hosts of the show, it had a different name, and we didn't focus much on elites but more on our own team MStefano Running! Hope you enjoy an...2025-01-1349 minObstacle Running AdventuresObstacle Running Adventures418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree!Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR.  In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the Fayne" Knowles, Jason Dupree, Anna Landry, Kim DeVoss, Rich Ryan, Brakken Kraker, and Fran Chiorando! This year we had Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk! We discuss our thoughts on the Spartan and Savage series in the U...2025-01-082h 10Obstacle Running AdventuresObstacle Running Adventures415. Richard Hynek on Trifecta World Championship, Spartan Beast World Championship, and Much More!We wanted to get an episode on the Spartan Beast World Championship again this year but it can be pretty difficult with language and time zone barriers! Luckily we heard back from Richard Hynek who we have heard and seen a lot about over the past recent years! We discuss what his athletic background consisted of before obstacle course racing, how he found Spartan Race, the choice to have surgery and the recovery from it, his successful history with the Trifecta World Championship, his more recent podium at the Spartan Beast World Championship, and much...2024-12-161h 14Obstacle Running AdventuresObstacle Running Adventures403. Baylen Bean on Finding OCR, Qualifying for Elite, Winning Spartan Pan-American Championships, and More!We have been hearing about Baylen Bean for a while now, after his recent victory at Spartan Pan-American Championships we figured that it would be a perfect time to finally have him on the show! We talk about his athletic background, how he found obstacle course racing, the qualification process to join the elite field, his favorite race distances, how his championship event in Seattle went,  how that ranks in his all time racing accomplishments, potential interest in World's Toughest Mudder in the future, and much more! Be sure to support the sponsors who support o...2024-09-231h 00Obstacle Running AdventuresObstacle Running Adventures383. 400+ Spartan Races, Pinoy OCR, Buc-ees, and More with Tom Maming!We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races! His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and what he has planned for the future. We discuss how he first got into OCR, Pinoy OCR, #eatmorerice, favorite moments in the sport,  Buc-ees, favorite venues, and of course his impressive milestone! Follow along with h...2024-05-071h 09Obstacle Running AdventuresObstacle Running Adventures378. How to Get Fast, Like Crazy AF Fast with Timber and Appa!just a totAlly normal ePisode, Really nothIng to see here. compLetely normal! 0:00 – 6:56 – Intro 6:56 – 14:07 – Quick News 14:07 – 14:13 – Content Preface 14:13 - 15:23 - Interview with Timber and Appa 15:23 - End – Outro Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (well not actual home but you know what we mean)! ____ News Stories: Switch Away from Google Podcasts before April 2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off) ...2024-04-0223 minThe Current powered by Kim KomandoThe Current powered by Kim KomandoHow a hacker made $2 millionTommy DeVoss has exploited over 10,000 of companies — Yahoo, Uber and even the US government. After facing prison, he's turned his life around. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-3145 minObstacle Running AdventuresObstacle Running Adventures367. Garfield Griffiths on Cigars, Bacon, and His History of Race Directing!We are very proud of the number of guests that we have had on the show over the years.  A big name in the sport of obstacle course racing that we hadn't gotten around to yet was Garfield Griffiths though! With the news of him no longer being a race director over at Spartan Race, effectively ending his 12 year old career of race directing for brands such as Battlefrog, Savage Race, OCRWC, and Spartan itself, we figured that it would be a good time to reach out and have him on! We talk about the c...2024-01-161h 03Obstacle Running AdventuresObstacle Running Adventures365. 2023 Recap Compilation – Lessons Learned and Things Remembered!It's the end of the year which means it is time for our two massive 2023 compilation episodes! This is the second and it has clips of the most important moments of the show, biggest news stories, quotes read, and a compilation of names of everyone who has been on the show this year! It's a long one so it may take a while to finish but we appreciate however much you end up listening.  We hope it is a great way to put a bow on 2023, and you enjoy the highlights of the year! 2023-12-316h 11Obstacle Running AdventuresObstacle Running Adventures364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!It's the end of the year which means it is time for our two massive 2023 compilation episodes! This is the first and it has clips of the funniest moments of the show, memes described, jokes told, post credit audio you may have missed, and all that fun stuff this year! It's a long one so it may take a while to finish but we appreciate however much you end up listening.  We hope it makes you smile and keeps you company during long holiday travel or several long runs! 0:00 – 2:44 – Intro 2:44 – 8:33 – Quick News...2023-12-234h 58Obstacle Running AdventuresObstacle Running Adventures363. Spartan World Championships with Nikolaj Dam!For our last regular episode of the year we wanted to have a guest on to talk about the Spartan World Championships in Abu Dhabi! We wanted a foreign athlete on the show but were worried about potential language barriers.  When we saw that Nikolaj Dam took third place in the beast, was on the Danish team with Ida and Leon who took third, and participated in the 3K we were excited to reach out to him! We discuss his start in OCR, his successful weekend in Abu Dhabi, thoughts on the 3K format, adventure r...2023-12-181h 24Obstacle Running AdventuresObstacle Running Adventures361. Hiking the Appalachian Trail with Nick Gagnon!Friend of the show Nick Gagnon set out to hike the appalachian trail earlier this year!  Many listeners will remember us mentioning both his start and completion in quick news during previous episodes but only patreon supporters knew that I interviewed him back in October! It was great catching up with our Canadian friend and learning about his months long adventure where he perservered through barriers such as weather, overpacking, assault, animals, a couple thousand miles, and a whole lot of elevation. Learn about terms like trail magic, silk blazing, pack shakedown, as well as h...2023-12-041h 39Obstacle Running AdventuresObstacle Running Adventures355. Cole DeRosa on his Military Service, Competition, and Spartan Age Group Changes!With all of the big changes that Spartan has announced regarding the combining of elite and age group waves (if you aren't all caught up there is a great Q and A here) we figured that it would be good to have an athlete on the show who has strattled the line of age group and elite over the years. We have been wanting to have Cole DeRosa on the show for a while since he is a pretty big name in the competitive community and seems like a genuinely good guy when heard on other shows...2023-10-231h 11Obstacle Running AdventuresObstacle Running Adventures347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment! We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months! We discuss her progression as an athlete, her full time job as a teacher, thoughts on trying a Savage Race, how she uses music in her training, the importance of racing happy, what races she...2023-08-281h 03Obstacle Running AdventuresObstacle Running Adventures339. Newbsanity's Last Man Standing with Esther Frustino!Any longtime listener knows how much we value local OCR.  One of our favorite event organizers in the northeast is Newbsanity due to the incredible community that they have built up and the fact that it is one of the best permanent courses that we have ever experienced in our years in the sport. Newbsanity put on their first Last Man Standing event and we had Esther Frustino on the show to talk about how she tied for first place woman! 0:00 – 4:18 – Intro 4:18 – 8:04 – Quick News 8:04 – 8:26 – Content Preface 8:26 - 47:18 - Esther Frustino Inte...2023-07-0351 minObstacle Running AdventuresObstacle Running Adventures338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!We had Kaci Monroe on the show to talk about her previous experience with Spartan Race, her recent podium at a Savage Point Series Race, and much more! Kaci is someone who we have wanted to have on the show for a few years now.  We are a weekly show so there are only 52 episodes in a year which sounds like a lot but isn't that many when you see how we plan out our year of coverage with all the events we cover. We had a weekend prepared for a Savage Ohio finisher and K...2023-06-271h 09Obstacle Running AdventuresObstacle Running Adventures336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!Annie Dube was frequently found on the podium in some pretty big events, and is still a member of the OCR Dream Team.  Unfortunately with Spartan Race drastically changing the format of their series we have been robbed from seeing her and many other athletes compete lately. She did jump into her first Savage Race in Charlotte, NC last weekend and won by about 8 minutes so we had her on to discuss her experience with a different race series.  We also talk about when athletes should make the decision to jump up to elite from age group, ho...2023-06-121h 00Obstacle Running AdventuresObstacle Running Adventures335. Goliathon with Winner Isaac Waychoff!There are a lot of incredible events that don’t get the love they deserve, I would put Goliathon towards the top of that list.  We weren’t able to go down to the event due to the aforementioned house construction but I looked through the results for a potential guest. I saw that there was only one athlete who reached the status of David this year (which is a pretty damn big deal).  Isaac Waychoff was that athlete so I reached out to him about coming on the show! It was great hearing about his gy...2023-06-061h 02Obstacle Running AdventuresObstacle Running Adventures332. USAOCR with Ian Hosek!There has been a big charge by USAOCR in getting a team together for the potential World Obstacle Championship being put on in Belgium later this year!  Due to this, they reached out asking to come on the show and talk about it. As media we try to stay up to date with what is going on in our niche sport.  Unfortunately USAOCR has been a bit of a blind spot in our knowledge so this was a helpful interview with Ian Hosek for ourselves as well in learning what is going on, why it's happening, and th...2023-05-1547 minObstacle Running AdventuresObstacle Running Adventures331. Cairn University's Highlander Mudder with Dave Willard!Katelyn and I (Mike) first got into OCR back when we were in college and would have loved an event on our campus!  That's what Cairn University is doing with their Highlander Mudder event that they had a couple weekends ago. We reached out to Dave Willard who is the Director of Partnerships for the college and who helped put the event together.  We discuss what they learned about event planning when it comes to OCR, where they got their scoring system from, thoughts on the future of the event and much more! Please support yo...2023-05-0850 minObstacle Running AdventuresObstacle Running Adventures320. The Return of the New England OCR Expo with Steve "Bacon" Martin!You've heard us talk about it for a while on the show but now we have an episode that goes into more detail about the New England OCR Expo happening on March 11th! Last time we were just vendors for the event but this year Mike has been on the planning committee working alongside this episode's guest Steve "Bacon" Martin! We genuinely hope to see as many of you awesome people as possible and use code MSTEF5 for $5 off your ticket! 0:00 – 3:11 – Intro 3:11 – 8:00 – Quick News 8:00 – 8:53 – Content Preface 8:53 - 30:10 - Steve "Baco...2023-02-1934 minObstacle Running AdventuresObstacle Running Adventures317. Newbsanity's Night Ops with Winner Nicole Lunder!We had Nicole Lunder on the show to talk about her win at last weekend's Night Ops which was put on by Newbsanity! Nicole is fairly new to the sport of obstacle course racing so in addition to talking about Newbsanity's Night Ops we talk about her experiences at Savage Race, OCRWC, and more as well! 0:00 – 2:39 – Intro 2:39 – 8:45 – Quick News 8:45 – 9:23 – Content Preface 9:23 - 52:44 - Nicole Lunder Interview 52:44 - End – Outro Next episode should be on The Run Show in Boston! ____ News Stories: New England...2023-01-3058 minObstacle Running AdventuresObstacle Running Adventures316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More!With this show being based out of the United States it's easy to focus on who we have in North America.  When it comes to the sport as a whole though it's a massive disservice to the excellent athletes over in Europe! Trying to get better at this we are really excited to have Ulrikke Evensen on the show for the first time!  Mike was able to meet her and have a quick word at OCRWC last year but she is an athlete definitely deserving her own episode! We talk about her athletic background, thoughts on...2023-01-231h 20Obstacle Running AdventuresObstacle Running Adventures314. Frozen Clam Obstaplunge Audio and Interviews!For the new year we did an event that Mike has had an eye on for years, the Frozen Clam Obstaplunge! We were also able to make an episode out of it with event audio and interviews with a few participants as well as the CEO of Mentor Rhode Island Jo-Anne Schofield, the fund development manager from Mentor Rhode Island Jenny Gruslin, the head of Kids in the Canyon Don Blais, and the builder of the obstacles Ryan McGowan from Laidback Fitness! If you are in the area this is definitely an event to check...2023-01-0936 minObstacle Running AdventuresObstacle Running Adventures313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker!Another year, another round table chat with fellow OCR podcasters! This is the fifth year in a row where we have done this, the members frequently change but it's a good way to have fun, get fresh ideas, and help awareness that there are other great shows out there! In the past we have had Heather Olsen from Overcome and Run, Matt B Davis from Obstacle Racing Media, Josh Chace from NE Spartan Show and then Obstacle Discourse with Davis and Chace, Scott "The Fayne" Knowles from I Am A Spartan Podcast, Jason Dupree and...2023-01-022h 05Obstacle Running AdventuresObstacle Running Adventures261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan!Another year another podcaster round table!  I found this to be a fitting way to end the year and go into the new OCR season with some hopes and goals. This year we have Matt B Davis from Obstacle Racing Media, Scott "The Fayne" Knowles from I Am A Spartan Podcast, Dave Claxton from The OFX Podcast, and Rich Ryan from Reinforced Running! Be sure to check out all of their shows as well, we all are doing our best to provide quality content for the sport that we love! 0:00 - 2:07 - Intro2022-01-021h 56Obstacle Running AdventuresObstacle Running Adventures256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews)Oh boy, we are really breaking these episodes up!  This WTM episode is all interviews during the bar crawl on Monday after the brunch ceremony. Please go back and listen to part 1 and part 2 if you haven't already!  Part 4 with Katie Knight and Mark Batres will be out next weekend! 0:00 - 2:26 - Intro 2:26 - 4:54 - Quick News 4:54 - 5:30 - Content Preface 5:30 - 1:34:47 - Bar Crawl Interviews: Jason Dupree, David Hayes, Matt B Davis, Kim DeVoss, Chris Mikolajewski, JaLisa James, Will Hicks, Trevor Cichosz, and Heather Bode 1:34:47 - En...2021-11-291h 39OCR CovenOCR CovenWomen and Sports day. With Katelyn RitterWelcome back to the OCR Coven podcast! It's that time of the month again! Katelyn is back for banter and it's National Girls & Women in Sports day! Never heard of it? It's ok... Neither had we. Find Kim's favorite commercial for Super Bowl Sunday here Source Material for "Bloody Tampon Girl" Don't forget to SUBSCRIBE!  Be apart of the show yourself by calling the voicemail line at 209-734-0303 MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com2021-02-0434 minI AM A SPARTAN! OCR PODCASTI AM A SPARTAN! OCR PODCASTEPISODE 94 OCR PODCASTER 2020 YEAR END REVIEW !On this episode Mike Stefano and Katelyn Ritter hosted another OCR Podcast Roundtable ! With Jason Dupree and Anna Landry (from OCR Talk), Josh Chace (from ORM's Davis and Chace), Kim DeVoss (from OCR Coven) and yours truly ! We talked about good and bad of 2020 and what we are looking forward to in 2021! this was so much fun i loved chatting with everyone. If you already listened to Obstacle racing adventures episode this is the exact same episode. Make sure you check out the other podcast if you're not doing so already!2021-01-051h 10Obstacle Running AdventuresObstacle Running Adventures209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss!Mike hosted another OCR Podcaster Roundtable Chat! This time with Jason Dupree and Anna Landry (from OCR Talk), Josh Chace (from ORM's Davis and Chace), Scott "The Fayne" Knowles (from I am a Spartan) and Kim DeVoss (from OCR Coven). We talked about some 2020 OCR topics, like Spartan buying Tough Mudder, The Spartan Games and prize money coming back to WTM! We also set goals for the upcoming year!  0:00 - 2:17 - Intro 2:17 - 10:47 - Quick News 10:47 - 11:28 - Content Preface 11:28 - 1:16:58 - All Guests 1:71:00 - End - Outro 2021-01-041h 23OCR CovenOCR CovenDecember time 2020 with Katelyn RitterWelcome back to the OCR Coven podcast! It's that time of the month again! Katelyn is back for banter and a December 2020 wrap up. We pretty much came to the conclusion that 2020 sucked for humans but was awesome for dogs.  Don't forget to SUBSCRIBE!  Be apart of the show yourself by calling the voicemail line at 209-734-0303 MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.co...2020-12-3146 minOCR CovenOCR CovenFaith Cooke and the Spartan GamesWelcome back to the OCR Coven podcast! I talked to Faith Cooke from the Spartan Games.  Her happy, go-with-the-flow attitude blew my mind... not to mention her biceps! #goals Get your own Magical Peach at faithinpink.com Don't forget to SUBSCRIBE!  Be apart of the show yourself by calling the voicemail line at 209-734-0303 MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.com...2020-12-311h 41OCR CovenOCR CovenSpartan Games Day 1 with Lauren WeeksWelcome back to the OCR Coven podcast! I talked to Lauren Weeks from the Spartan Games.  Hear how this Hyrox and OCR Stars athlete ended up at OCR summer camp.  Don't forget to SUBSCRIBE!  Be apart of the show yourself by calling the voicemail line at 209-734-0303 MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.com You can follow the podcast @OCRCoven or me...2020-12-2954 minOCR CovenOCR CovenVirtual Worlds Toughest Mudder with Jessica Johnson and Travis LangnessWelcome back to the OCR Coven podcast! The Virtual World's Toughest recap you've been waiting for! in this episode I am joined by Jessica Johnson and Travis Langness. We talked about our very specific experiences at Virtual World's Toughest Mudder. No topic is too taboo, including knife safety, pee stops and butt massages. Enjoy!  If your audio overlaps, delete download and re-download.  Don't forget to SUBSCRIBE!  MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any fee...2020-12-241h 05Obstacle Running AdventuresObstacle Running Adventures206. Why 2020 Wasn't a Complete Dumpster Fire!Mike is usually pretty grumpy but he decided to try something new called optimism and looking on the bright side!  With this new lens, Mike and Katelyn look back over at the shit show that was 2020 and identify somewhat hidden great things that happened this year! 0:00 - 2:52 - Intro 2:52 - 14:34 - Not Quick News 14:34 - 15:28 - Content Preface and Disclaimer 15:28 - 24:08 - The Bright Side of 2020 24:08 - End - Outro Blizzard Blast is Now Virtual Spartan Postponements Conquer The Guantlet 10th Anniversary Event...2020-12-1428 minOCR CovenOCR CovenBonus Thanksgiving Banter with Katelyn RitterWelcome back to the OCR Coven podcast! It's a super special Thanksgiving banter episode with Katelyn Ritter from the Obstacle Running Adventures podcast. We talked about an article by The Financial Times "Why women are outperforming men at the extremes of endurance"  Spoiler** No one really knows.  Don't forget to SUBSCRIBE!  MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.com You can follow the podcast @OCRCoven or...2020-11-2651 minOCR CovenOCR Coven“Don't interrupt the moms at Ninja Night" with Jessica Hughes-SkallosWelcome back to the OCR Coven podcast! I had a long chat with Jessica Hughes-Skallos, also known as @OCR_Jessica on Instagram. Jessica is an inspiring mom, fitness trainer, and ninja/OCR athlete.  She has a passion for helping new moms to get motivated, start a fitness journey and run OCR.  Don't forget to SUBSCRIBE!  MERCH! https://theocrreport.threadless.com/ For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.com You can fol...2020-11-1758 minObstacle Running AdventuresObstacle Running Adventures198. The OCR Coven Podcast with Kim DeVoss!We have wanted to have Kim DeVoss (host of the podcast OCR Coven) on our show ever since she released her very first episode back in July. However, we wanted her to build up a backlog of episodes (so you can binge her show now) before we had her on our show!  0:00 - 1:59 - Intro 1:59 - 7:20 - Quick News 7:20 - 7:47 - Content Preface 7:47 - 48:42 - Kim DeVoss Interview 48:42 - End - Outro Bigs Backyard Ultra ORM's 500th Episode City Challenge New Jersey 2020-10-1952 minOCR CovenOCR Coven"We might all be head cases" with Erin Rost"We might all be head cases" with Erin Rost Welcome back to the OCR Coven podcast! Erin Rost and I had an awesome talk about endurance races, our competitive natures, romance and having a good cry! Thanks Erin, especially for the much needed advice on military life.  CARGO NET!   Don't forget to SUBSCRIBE!  For more Podcasts, articles and Race Photos, go to TheOCRReport.com I'd love to hear any feedback you have, email me at OCRCoven@gmail.com You can follow the podcast @OCRCoven or me...2020-10-1347 minOCR CovenOCR CovenReminiscing about WTM with Alanna DiamantWelcome back to the OCR Coven podcast! Alanna Diamant and I got together to talk about her journey to  become the 2019 Female Tough Mudder Holy Grail Champion. We just couldn't help going off on tangents and remembering our times at WTM in Atlanta.  If menstrual times creep you out, then this is not the episode for you.    Don't forget to SUBSCRIBE!  I'd love to hear any feedback you have, email me at OCRCoven@gmail.com  You can follow the podcast @OCRCoven or me @scarlet_mudwolf_TM on Instag...2020-09-0851 minObstacle Running AdventuresObstacle Running Adventures192. Virtual Toughest with the Female Winner Jes Parker!Even more Virtual Toughest Mudder Content, this time Katelyn has Jes Parker the women's winner of the event! If you missed our recap episode we highly recommend checking it out to relive the event experience, and to hear both Mike and Katelyn suffer through trying to enjoy the event. Last episode had the overall winner Joe Carollo! 0:00 - 3:40 - Intro 3:40 - 12:39 - Quick News 12:39 - 13:28 - Content Preface 13:28 - 53:13 - Jes Parker Interview 53:13 - End - Outro Tough Mudder Goodr Glasses (please sponsor us) 2020-09-0758 minOCR CovenOCR CovenBONUS EPISODE: Podcast Ladies Rant about Virtual Toughest.Welcome back to the OCR Coven podcast and a very special episode with the Podcast Ladies of OCR. Anna Landry, Katelyn Ritter and Heather Olson are all back and ready to rant about Virtual Toughest. SPOILER, there was a lot we liked... but a lot we didn't like too.  If girl parts bother you, then this is not the episode for you.    For Virtual Toughest Mudder official results   click here. Don't forget to SUBSCRIBE!  I'd love to hear any feedback you have, email me at OCRCoven@gmail.com 2020-09-0142 minOCR CovenOCR CovenFitness to Farm with Allison TaiWelcome back to the OCR Coven podcast! I'm hanging in there after Virtual Toughest Mudder. You can now view the official results, just click here. In this episode I talked with Allison Tai about how she went from just running to running OCR and how she overcame some serious injuries before becoming an elite athlete in our sport.  We also talked about her property in Canada and the races she designed for it. It was a great chat! If you are interested in learning more about her races visit: https://grit-farm.com/ ...2020-08-2558 minOCR CovenOCR CovenBONUS EPISODE: Who am I?Welcome back to the OCR Coven podcast! I have a special bonus episode for you, and it's all about me. I've been asked to introduce myself so that's what I did.  Katelyn Ritter came back to help me talk about my journey into OCR.  Don't forget to SUBSCRIBE!  I'd love to hear any feedback you have, email me at OCRCoven@gmail.com  You can follow the podcast @OCRCoven or me @scarlet_mudwolf_TM on Instagram.  Here is the new OCR Coven Facebook group if you want to continue the conve...2020-08-1839 minOCR CovenOCR CovenFinding Momentum with Heather OlsonWelcome back to the OCR Coven podcast!!  On this episode I was joined by Heather Olson of the Overcome and Run Podcast.  We talked about staying motivated and battling depression and anxiety.  The can find the YouTube OCR Venue playlist and poll at https://www.yancycamp.com/trivia-question/ DekaFit Open- Online Challenge     2020-08-1135 minOCR CovenOCR CovenLife, learning, and retail therapy with Anna LandryWelcome back to the OCR Coven podcast. On this episode I was joined by Anna Landry from the OCR Talk.  Anna is a mom, a nurse, an athlete and an all around amazing human. We talked about her journey into OCR and podcasting but also how she juggles work, family and training.   If you have any stories you'd like to share, email them to OCRCoven@gmail.com   Thank you for listening and please subscribe! If you want to support the show:  https://www.patreon.com/OCRCoven OCR Talk website: https...2020-07-2854 minOCR CovenOCR CovenVirtual Toughest Mudder and Safety with Katelyn RitterWelcome to the very first episode of the OCR Coven podcast. I am so excited to start rolling our these episodes, I hope you enjoy. On this episode I was joined by Katelyn Ritter from the Obstacle Running Adventures podcast. We were chatting about the upcoming Virtual Toughest Mudder and it became a safety episode!  If you have any safety stories you'd like to share, email them to OCRCoven@gmail.com   Thank you for listening and please subscribe! If you want to support the show:  https://www.patreon.com/OCRCoven O...2020-07-1440 minOCR CovenOCR CovenWelcome to the OCR CovenWelcome to the ORC Coven Podcast!  On this show I will be talking with women in Obstacle Course Racing about our experiences as racing females. We will be having open conversations about some of the extra obstacles we must bear.   It's all about women supporting women and learning from each other!   I hope you'll join me. Just remember, you don't have to be a women to listen to the podcast, you just can't be afraid of the word PERIOD.  Join the Coven at https://www.instagram.com/ocrcoven/ http...2020-07-0801 minObstacle Running AdventuresObstacle Running Adventures181. Virtual Toughest Mudder Speculation with Kim DeVoss and Jessica Johnson!Kim DeVoss and Jessica Johnson were awesome enough to join Katelyn on a call about the virtual Toughest Mudder which is coming up in August! We are really excited to see how this event does virtually and what we will need on our packing list beforehand! 0 - 2:51 - Intro 2:51 - 5:41 - News 5:41 - 6:30 - Content Preface 6:30 - 41:45 - Call with Kim and Jessica! 41:45 - end - Outro OCR Podcasters Video Entrapment at Spartan Race Ahmaud Arbery Virtual Runs Runner Documentary 2020-06-2347 minPlus FeedPlus FeeddawgygThis is a story about the hacker named “dawgyg” and how he made over $100,000 in a single day, from hacking.Thanks to our guest dawgyg for telling his story.SponsorsThis episode is sponsored by SentinelOne - to learn more about their endpoint security solutions and get a 30-day free trial, visit sentinelone.com/darknetdiariesThis episode was sponsored by Linode. Linode supplies you with virtual servers. Visit linode.com/darknet and when signing up with a new account use code darknet2020 to get a $20 credit on your next project.Su...2020-03-0343 minDarknet DiariesDarknet DiariesdawgygThis is a story about the hacker named “dawgyg” and how he made over $100,000 in a single day, from hacking.Thanks to our guest dawgyg for telling his story.SponsorsThis episode is sponsored by SentinelOne - to learn more about their endpoint security solutions and get a 30-day free trial, visit sentinelone.com/darknetdiariesThis episode was sponsored by Linode. Linode supplies you with virtual servers. Visit linode.com/darknet and when signing up with a new account use code darknet2020 to get a $20 credit on your next project.Su...2020-03-0343 minObstacle Racing Media PodcastObstacle Racing Media PodcastWorld's Toughest Mudder 2019 Podcast Part IWorld's Toughest Mudder 2019 pre-race interviews with: Amelia Boone Kristopher Mendoza Richie Peck Harley Anna Landry Keith Allen Jahlisa Rachel Watters Peter McNairy Kim DeVoss Todays Podcast is sponsored by: EndurElite - 10 percent of all products using code ORM10. Join the Family Of Fast! Show Notes OCR Discord Chat Support Us On Patreon  2019-11-2034 minObstacle Running AdventuresObstacle Running Adventures123. Boston Spartan Sprint with Elites, and Another Giveaway!Mike woke up at 5am to make the drive to Charlton, MA the fourth home of the Boston Spartan Sprint! He spoke with the top 4 men and women elites, athletes who set records in festival challenges, the one and only Yancy Culp, as well as a bunch of vendors! Please leave us a written review so we can get up to 31 WRITTEN reviews before 5/31 and pick one of your lovely faces to deliver a podcast shirt to! 0 - 3:16 - Intro 3:16 - 8:26 - News 8:26 - 9:30 - Content Preface 9:30 - 22:36 - Elites 2019-05-1357 min