Shows
Decorating Pages: TV and Film DesignTRON: Ares | Production Designer Darren Gilford on the Grid, Dillinger Red World, and Flynn’s LegacyProduction Designer Darren Gilford joins Decorating Pages to break down the production design of TRON: Ares — from building a bold new Dillinger red world to honoring the franchise’s visual DNA.Darren shares the real craft behind the look: materials testing (including a candy-apple red technique on stainless panels), how CNC-cut surfaces and grain direction affect highlights on camera, the engineering behind LED-lit floors, and why the Grid demands a totally different approach than “real world” sets. Plus, we talk Flynn’s world as a love letter to Sid Mead, Easter eggs pulled from the original archive, and the ar...
2026-01-131h 10
Costa Rica Investments, Real Estate & RelocationEP-269 Investing and running a successful retreat center in Costa Rica with Kim FlynnNeed any advice or information, message us.In this episode, we talk with retreat leader and owner Kim Flynn about her journey to buying and remodeling a beachfront retreat center in Sámara, Guanacaste. Kim shares the challenges she faced along the way, how she came to own the property, and her insights and advice for anyone considering a similar path — plus, what’s next for her growing retreat business in Costa Rica.Free 15 min consultation: https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comKim Flynn...
2025-10-2923 min
CtrlAltInvestBeyond Stocks & Bonds: Kim Flynn Shows Retail Investors the Real GameBeyond Stocks & Bonds: Kim Flynn Shows Retail Investors the Real Game🔓 Episode SummaryFor decades, the best investment opportunities have been locked behind a velvet rope marked "Accredited Investors Only." While institutional investors and the ultra-wealthy have been quietly building fortunes through private equity, hedge funds, venture capital, and commercial real estate, everyday investors have been stuck with mutual funds and ETFs.Not anymore.In this game-changing episode, Jason and James sit down with Kim Flynn from XA Investments to pull back the curtain on alternative investments and rev...
2025-10-2441 min
Rick Flynn PresentsKIM CANTIN - "Where Yellow Flowers Bloom: A True Story of Hope through Unimaginable Loss (Author of Actual True Story) - Episode 249Kim Cantin is a powerful symbol of resilience, having survived the devastating Montecito mudslides of 2018 that claimed 23 lives, including her husband and son, and left her daughter buried alive. Through unimaginable loss, Kim has fought to rebuild her life, driven by a fierce commitment to hope. She courageously shares her experience and new-found wisdom through her first book, Where Yellow Flowers Bloom. It is an honor to have her as part of our ongoing "Strong Women Series" on this very special edition of the Rick Flynn Presents worldwide podcast. Buy her book wherever books are sold or ordered....
2025-09-1045 min
The Meb Faber Show - Better InvestingKim Flynn - Unlocking Alternative Investments | #585Today’s guest is Kim Flynn, President of XA Investments, which helps provide access to alternative investments. She was previously the Head of Product Development for Nuveen Investments Global Structured Products Group.
In today’s episode, Meb and Kim discuss the democratization of alternative investments in relation to the recent explosion of interval funds. Then, Kim covers the challenges and opportunities in the interval fund space, and the potential for innovation with different asset classes, and best practices for advisors and investors interested in these products.
(0:00) Starts
(0:34) Introduction of Kim Flynn
(1:47) Unde...
2025-06-0655 min
Rick Flynn PresentsLULU ROMAN - Remembering the Incomparable Comedian, Actress, Singer and Inspiration to Many Worldwide ~ Telling Her Story in Her Words with Prologue by Kim Tygart ~ Ep.236A Very Special Message from Rick Flynn...I recently received word of the homegoing of a truly one-of-a-kind comedian, actress, singer and inspiration to many worldwide, the incomparable LULU ROMAN, who will be remembered by millions as a star of the immensely popular network show called "Hee Haw" which appeared on the CBS television network from 1969 until 1993 whereupon it was very quickly picked up for reruns and syndication and a Grand Old Opry taped spin-off of the program entitled "Hee Haw Honeys" would also be produced and aired, once again, featuring LULU ROMAN as one of the...
2025-05-281h 29
Economics ExploredBeyond Stocks and Bonds: Exploring Alternative Assets, e.g. private credit, VC, farmland, infrastructure w/ Kim Flynn, XA InvestmentsKim Flynn, President of XA Investments, discusses her 25-year career in asset management, focusing on alternative investments. She highlights the challenges faced during the 2008 financial crisis at Nuveen Investments, where she refinanced $15 billion in frozen auction rate securities. Flynn explains the structure and benefits of closed-end funds, particularly interval funds, which offer periodic liquidity. She details XA Investments' three SEC-registered closed-end funds with $900 million in assets, emphasizing private credit strategies with yields ranging from 9% to 15%. Flynn also explores the potential of alternative investments like farmland, infrastructure, and crypto, noting their role in portfolio diversification and income generation. Note: this...
2025-05-1556 min
Value CreatorsEpisode #61. Democratizing Alternative Investments Through Innovation, Liquidity, and Design: A Conversation with Kim FlynnThe term alternative investments refers to investment opportunities that the financial regulators want to preserve for financial elites and protect from the average “retail investor” like you and me. They’re investments like venture capital, private equity, and hedge funds. They’re too sophisticated for individuals who are not “accredited”. These potentially high-yielding investments must be fenced off from broad accessibility. Too risky for the plebes.But, despite the regulators, financial markets are evolving to make alternative investments more accessible, liquid, and tailored to individual investors. How do you design products that combine institutional sophistication with retail access—witho...
2025-04-2949 min
Beyond The Exchange - Lodas MarketsInterview with Kim Flynn, President of XA Investments - Beyond The Exchange Ep 10Today, Brian King and Jeremy Smith from Lodas Markets are joined by Kimberly Flynn, President of XA Investments.
With over 20 years of experience in financial services, Kim is a recognized leader in alternative investments, specializing in closed-end funds, interval funds, and innovative product development. At XA Investments, she oversees product and business development, driving the firm’s proprietary fund platform and consulting practice to deliver institutional-caliber alternative investment solutions to a broader range of investors.
Kim has been instrumental in launching and managing alternative investment strategies, including the development of over 40 closed-end funds during her te...
2025-04-0834 min
The Court Reporter's CafeEpisode 3: Sarah FlynnSarah Flynn is a voice reporter, school owner, and former firm owner. This is Sarah's journey and thoughts about the court reporter industry.
2025-03-0236 min
Rick Flynn PresentsKIM NUXHALL - "Catching Up with Kim" - President and Board Chairman The Nuxhall Foundation - Episode 220
We proudly welcome KIM NUXHALL to the Rick Flynn Presents worldwide podcast!
Kim Nuxhall serves as the volunteer President and Board Chairman of The Nuxhall Foundation. After a brief career in minor league baseball, Kim spent 32 years as a physical and character education teacher at Central Elementary in Fairfield before turning his focus to The Nuxhall Foundation. The Nuxhall Foundation continues the legacy projects of his late father, Joe Nuxhall. Kim's primary responsibilities include the oversight of the Joe Nuxhall Character Education Fund, the Joe Nuxhall Scholarship Fund, and the Joe Nuxhall Miracle League Fields. He...
2025-01-0158 min
Take Your Power Back ShowACCUSED VEM MILLER HEARS ARRESTING OFFICER SAY, "HE'S A MAGGOT & ONE OF THOSE DUMB TRUMP SUPPORTERS"SUBSCRIBE & SHARE!!DONATE AND KEEP FREEDOM ALIVE:https://www.TakeYourPowerBackShow.comELVIA DAVILAhttps://www.voteelviaforhouse.com/Take Our Border Back New York -Canada Summit & CONVOY to Rescue The Republic In D.C.9/28-29 Historic North America Alliance CAN, USA, & MEXJoin us: https://TakeOurBorderBack.comSupport us & Donate: https://givesendgo.com/takeourborderbackSUPPORT OUR SPONSORS“THE GREATEST EXPERIMENT EVER CONCEIVED”How the Architect and Master of The Universe ConnectedThe Survival of the Fittest With...
2024-10-221h 03
Generous GirlKay Warren - Generously Living and Giving to Others - S2 - Ep. 36Kay Warren is interviewed by Kim Moeller. Co-founder of Saddleback Church and a passionate advocate for mental health and vulnerable children. Kay shares her journey from personal tragedy to impactful ministry, diving into her spiritual roots, her advocacy work, and the deep commitment to generosity that shapes her life. Join us as we explore Kay's heartfelt advice on navigating uncertainties, the power of spiritual preparedness, and the joy found in giving. Discover how simple acts of generosity can make a profound difference and how to live a life deeply anchored in faith and love. You won't want to miss...
2024-10-1546 min
Real Vision: Finance & InvestingUnlocking the Alternative Investment Market ft. Harry Melandri Kim Flynn👉 Visit https://realvision.com/token2049 for 15% off tickets, only with the code 'REALVISION'.🔥 𝗝𝗢𝗜𝗡 Real Vision for FREE https://rvtv.io/3Y4t5Pw.Kim Flynn, founder and president at XA Investments, joins Harry Melandri of MI2 Partners to discuss how alternative investments like private credit, real estate, and structured credit can generate higher returns, how investors can access these avenues, and how to structure your portfolio.📢 This episode is brought to you by TOKEN2049 Singapore. Join over 20,000 attendees for the world's largest crypto event: TOKEN2049 Singapore from 18 to 19 September. Bala...
2024-09-0452 min
The Smart Passive Income Online Business and Blogging PodcastFrom Shy to Shine—How to Be Great on Camera or on a Podcast with Kim Rittberg#803 "Just be yourself!" People dole out this kind of advice as if being on camera is the easiest thing in the world. But if you've ever been a guest on someone's podcast or had the chance to appear on TV, you understand how nerve-wracking these situations can be. So, how do you put your best foot forward and show up on another person's platform with confidence? To help us, I have Kim Rittberg joining me today. She is an award-winning digital marketer with over twenty years of media experience working for companies like Netflix and Us Weekly. Kim also...
2024-07-1743 minTake Your Power Back ShowMoms on The Ground | Kim Yeater and Melissa CrewIn this week’s Take Your Power Back Show,Kim Yeater and Melissa Crew | Moms On The GroundPeak Performance Master Coach Kim Yeater speaks with freedom-loving patriot Melissa Crew. Listen on in and learn more about Melissa Crew's organization, Moms On The Ground!!!It’s a must-see!!!SUBSCRIBE & SHARE, SHARE, SHARE!!!BE A SPONSOR, DONATE AND KEEP FREEDOM ALIVE:TakeYourPowerBackShow.comhttps://www.facebook.com/momsontheground.ca/https://www.instagram.com/momsontheground.ca/?hl=enSUPPORT OUR SPONSORSSEE THE FLYNNMOVIE.COM/KIM
2024-06-0320 minTake Your Power Back ShowSave The Kids | Kim Yeater and Ted NordblumIn this week’s Take Your Power Back Show,Kim Yeater and Ted Nordblum | Save The KidsPeak Performance Master Coach Kim Yeater speaks with freedom-loving patriot Ted Nordblum. Listen on in and learn more about Ted Nordblum's run for California State Assembly!!!It’s a must-see!!!SUBSCRIBE & SHARE, SHARE, SHARE!!!BE A SPONSOR, DONATE AND KEEP FREEDOM ALIVE:TakeYourPowerBackShow.comhttps://www.tednordblum.com/SUPPORT OUR SPONSORSSEE THE FLYNNMOVIE.COM/KIMYou want the truth?! You have got to see...
2024-06-0213 minTake Your Power Back ShowOne: The Power of Unity | Kim Yeater and Nathan FrenchIn this week’s Take Your Power Back Show,One: The Power of UnityPeak Performance Master Coach Kim Yeater speaks with freedom-loving patriot Nathan A French. We the people as Sovereign Citizens have the power to be one and unify together. Listen on in and see how you can take your power back on a personal level and make an impact through unifying with others!!!It’s a must-see!!!SUBSCRIBE & SHARE, SHARE, SHARE!!!BE A SPONSOR, DONATE AND KEEP FREEDOM ALIVE:TakeYourPowerBackShow.comSUPPORT OUR SPON...
2024-06-0116 minTake Your Power Back ShowHow To Regain Our Sanity | Kim Yeater and Larry ThompsonIn this week’s Take Your Power Back Show, “Save The Children”Peak Performance Master Coach Kim Yeater speaks with freedom-loving Patriot Congressional Candidate Larry Thompson. Listen in and hear to hear about Larry's Platform!See how one man took the power into his own hands to bring the truth about the CIA and Congress out into the light regardless of the cost! Speaking truth to power. Darkness will never overtake the light. “Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee,” Isaiah 60:1 KJVSUBSCRIBE & SHARE, SHARE, SHA...
2024-05-3111 minTake Your Power Back ShowDELIVER THE TRUTH WHATEVER THE COSTIn this week’s Take Your Power Back Show, Peak Performance Master Coach Kim Yeater speaks with America’s freedom-loving PatriotUS Army General and former US National Security Advisor General Michael Flynn.General Flynn has been touring the country sharing his movie, “Deliver the Truth Whatever the Cost”. This powerful story of General Flynn having undergone intense adversity and betrayal by those whose country he spent years protecting is a story of truth, faith, and inspiration. It’s a must-see!!! SUBSCR...
2024-05-1153 minTake Your Power Back ShowGood Men Standing Up for What Is Right & RighteousIn this week’s Take Your Power Back Show, “Good Men Standing Up for What Is Right & Righteous” Peak Performance Master Coach Kim Yeater speaks with freedom-loving Patriot, Global Security Expert, Shawn C. Wilson.Joins us for an inside intel border conversation. SUBSCRIBE & SHARE, SHARE, SHARE!!!BE A SPONSOR, DONATE AND KEEP FREEDOM ALIVE:TakeYourPowerBackShow.comShawn...
2024-04-1649 min
Payback TimeS4E39 - Kim Flynn - Alternative InvestingAre you looking to invest in private companies? A great way to get started in the private market is through alternative investing. In this next episode, my next guest talks about what kind of companies they invest in, what kind of returns you can expect, and how quickly you can get started. Please welcome Kim Flynn.
Key Timecode
(00:36) - Show intro and background history
(01:32) - Deeper into her background history and investment philosophy
(02:38) - How alternative investments can be a good solution to individual investors
(05:38) - Understanding her business strategies
(07:14) - Deeper into her business model
(11:53) - Deeper...
2024-03-0521 min
The Impostor Syndrome FilesChanging Your StoryIn this episode of the Impostor Syndrome Files, we talk about the role our stories play in our confidence journeys. When we’re doing something scary, or experiencing self-doubt, too often, our story is one of disempowerment – I don’t belong here, or I’m not good enough. It’s a fluke, or there’s been a huge mistake. But what happens when we change the story? My guest this week, Jodi Flynn, is the CEO and founder of Women Taking the Lead. Here we talk about the impact of our stories and what we can do to adopt mor...
2024-01-1640 min
Women Taking the LeadHow to Overcome Imposter Syndrome ~ Ask Us AnythingSeveral weeks ago I released Ep 492 How to Release the Grip Imposter Syndrome Has on You with Kim Meninger. So many of you responded with follow-up questions that I asked Kim if she would be open to doing a Live Stream to answer questions on Imposter Syndrome. Kim was happy to do it and we promoted that event for anyone who wanted to attend live and put a call out for question submissions from those who would not be able to attend or would like to remain anonymous. In this episode Kim and I discuss:
2023-12-0642 min
The Angry Therapist PodcastSummer Camp Magic with Flynn Skidmore
In this episode, John talks with Flynn Skidmore about how he runs his therapy practice like it's a summer camp. Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice where he helps people understand and get what they want in relationships and business. He creates some of the simplest, clearest, most whoa-I-hadn’t-thought-of-it-like-that personal development content out there. What Flynn is most proud of is the way he cares for and listens to his online community, and the remarkable outcomes his clients experience. You can find out more about his practice here: https://www...
2023-11-031h 00Women Taking the LeadHow to Release the Grip Imposter Syndrome Has on You with Kim MeningerLet's talk about Imposter Syndrome. While Imposter Syndrome is a universal experience there are times when this experience is activated more than others. A common trigger for Imposter Syndrome is when we take on new and expanded roles. There's excitement at first and then the potential for doubting yourself will creep in. Imposter Syndrome, and the reactions women often have to it - overpreparing or withdrawing, can hobble women just as they are given an opportunity to make a greater impact. In August I had an opportunity to speak on a...
2023-10-1835 min
Habits for HumansHave a Better Quality of Life in Later Years: Christine Scheffer & Robert Fisher | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert & Christine's 12 Keys. You will learn a variety of surprising principles, like how to track your sleep, a trick to stop interrupting your partner, and why you will always want to wear socks! Track your progress on an annual schedule to keep yourself progressing and moving forward. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"...
2023-09-0842 min
Challenges That Change Us64 {Kim Grundy} Losing a child at 23 weeks pregnantTrigger Warning: neo natal death and miscarriageWhile we have previously touched on difficult pregnancies, today’s episode follows one incredibly strong woman’s journey through the trauma of neo natal death.Kim Grundy is an incredible woman, wife and mother to two boys, but before she had her two children she lost her baby girl Chloe at 23 weeks of pregnancy.In this episode Kim shares:- When she started to think things were wrong but the doctors said it was fine- The process of being hospitalis...
2023-06-0454 minHabits for HumansMary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off foreverSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever. Learn the concrete principles of going from fear-based to love-based living.Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.LISTEN / SUBSCRIBE TO THE PODCASTApple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911...
2023-04-2538 minHabits for HumansHow to be happy always: learn how to ditch the happiness rules so you can actually be happy.SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss that instead of making ourselves crazy with all the wellness activities, Bob Gardner teaches us in this episode of Habits for Humans how to let life itself be the healing. Learn how to go from looking for the exact path to learning how to ditch the happiness rules so you can actually be happy. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.LISTEN / SUBSCRIBE T...
2023-04-2538 minHabits for HumansMorning Routine Ideas: Violet Rain Freedom | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how to get some morning routine ideas with the lovely Violet Rain Freedom. In this podcast V walks us through how to add inspiration, physical movement, and somtheing recreational into our daily morning routine using habit stacking. Learn the art of making it yours, and giving yourself the gift of doing it your way instead of following a prescribed recipe. Welcome to Habits for Humans, the show that explores how to build a life beyond fine--something spectacular, joyful, and deeply satisfying.
2023-04-2534 minHabits for HumansTai Chi meditation: How to practice authentically so you can reap the real rewardsSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss Skilled Tai Chi vs the McDonalds Version: Brandon Gilbert teaches us to practice authentically so you can reap the real rewards of of Tai Chi and have deep inner peace. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying. LISTEN / SUBSCRIBE TO THE PODCASTApple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911S...
2023-04-1742 minHabits for HumansInternal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply s...
2023-02-1243 min
The Alternative Investment PodcastTrends In Interval Funds & Closed-End Funds, With Kim FlynnInterval funds have seen incredible growth in the past five years, along with the growth in the broader alternatives industry.Kim Flynn, managing director at XA Investments, joins the show to discuss the interval fund "success story," plus the challenges and opportunities that sponsors are facing right now.Show notes: https://wealthchannel.com/2023/02/kim-flynn-095/
2023-02-0948 min
Rick Flynn PresentsKIM CHESTNEY - Author of "Radical Intuition: A Revolutionary Guide to Using Your Inner Power" Ep. 118“KIM CHESTNEY IS ON THE VANGUARD OF A MOVEMENT TO UNEARTH THE GENIUS WITHIN.”
~PITTSBURGH POST-GAZETTE
Rick Flynn Presents podcast welcomes author Kim Chestney!
Kim Chestney’s new book, “Radical Intuition,” is an all-new way of understanding the expansion of human consciousness. Forget everything you think you know about intuition and experience the extraordinary power beyond your mind. www.KimChestney.com
2023-01-0451 min
Uncaged ShowUNCAGED With Kim FlynnKimberly Ann Flynn is a Managing Director at XA Investments. She is a partner in the firm and is responsible for all product and business development activities. Kim is responsible for the firm’s proprietary fund platform and consulting practice. Kim has developed an expertise in closed-end fund product development and is a frequent contributor to media and industry events on topics including interval funds, alternative investments, and London-listed investment companies. Kim has earned the CFA designation and is a member of the CFA Institute and CFA Society Chicago. She is also Series 7, 63, and 24 licensed.
2022-11-1815 min
Single On PurposeSummer Camp MagicFlynn Skidmore spends his days like he’s at summer camp, running a therapy practice where he helps people understand and get what they want in relationships and business. He creates some of the simplest, clearest, most whoa-I-hadn’t-thought-of-it-like-that personal development content out there. What Flynn is most proud of is the way he cares for and listens to his online community, and the remarkable outcomes his clients experience.Connect with FlynnInstagramLinkedInTwitterSingle on Purpose is created by T...
2022-10-251h 10Habits for HumansDoes Energy Healing Change Your Brain?: Kandy Graves | Habits for HumansSHOW NOTESWelcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.In this episode, my conversation with Kandy Graves, aka Quantum Coach Kandy, was revelatory for a few reasons. One, I was reminded that productive trauma work is more than just telling your story to a skilled professional, though of course there's nothing wrong with that. Sure, it's valuable to address...
2022-08-2345 minHabits for HumansCan Dogs Eat Raw Meat: Nikki Burnett | Habits for HumansSHOW NOTESIn this episode of Habits for Humans hosted by Kim Flynn, we discuss with functional Nutritionist and dog lover Nikki Burnett why dry kibble is junk food for your dog. Step-by-step, she shows us how to introduce a more natural diet for your dog. Nikki takes the confusion and frustration out of raw feeding your pet. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, s...
2022-05-3037 minHabits for HumansHow to Feel Productive: Jennifer Richter | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead, focus on habits that will last a lifetime.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCAST
2022-04-2137 minHabits for HumansHow To Show Up for Yourself: Mary Young | Habits for HumansSHOW NOTESIn this podcast, speech therapist, online business owner, and mom Mary Young teaches us how to have the courage to "show up" in our lives. "Confidence is not something you have, it's something you practice." She teaches how to adjust your mindset to give yourself permission to pursue your dreams. "Life is not pass or fail." Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy...
2022-04-2131 minHabits for HumansCodependency in Marriage: Ryan Quilter | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how mindset is everything. In this podcast, Ryan Quilter walks us through his journey of overcoming self-hate and codependency. In order to become and stay mentally well, he had to leave a toxic relationship.Today, he wouldn't trade his journey for the world. He is only able to appreciate his life now after going through the hard. Now Ryan uses the knowledge he gained to help women through their own journey of loving themselves through gentle fitness and nutrition. W...
2022-04-1234 minHabits for HumansDo Affirmations Work? The Power of Words: Dr. Pam Adams | Habits for HumansSHOW NOTESIn this podcast, Dr. Pam Adams explains how she has learned through her counseling as well as her personal experience the importance of self-care and affirmations in a person's well-being and success. Begin and end your day with positive affirmations to create a more positive outlook and take care of yourself and increase your self-worth. It is important to pause and regroup throughout the day.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how...
2022-04-1225 minHabits for HumansCultivating Creative Outlets: Jeanne Gomm | Habits for HumansSHOW NOTESIn this podcast, master artist Jeanne Gomm explains how having a creative outlet can be healing and increase your productivity. She teaches through personal experience how to play to your strengths.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCASTApple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
2022-04-1032 minHabits for HumansMastering Work Home Balance: Jeremy Williams | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, author and business coach Jeremy Williams teaches a simple framework for counterbalancing work and life. He explains how your simple, consistent routines make all the difference.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCASTApple: https://podcasts.apple...
2022-04-0831 minHabits for HumansEmbracing Work Home Balance: Hena Chowdhury | Habits for HumansSHOW NOTESIn this podcast, Hena Chowdhury tells us how she balances taking care of her home and family while getting her master's degree and working for a charity. She explains how to water and nurture each area of life while embracing the challenges.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCAST
2022-04-0628 minHabits for HumansFailure to Success Story: Chad Hyams | Habits for HumansSHOW NOTESIn this podcast, author and speaker Chad Hyams tells us how he failed his way to success by honing his mindset. He is referred to as the voice of reason because of his ability to tell it like it is and to make complicated things simple. Chad explains how to improve your mindset to improve your productivity.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a...
2022-04-0633 minHabits for HumansHow to Prioritize Tasks and Get More Done : Heather Gibson | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie talks with Heather Gibson who tells us how she balances a family with special needs kids and a meaningful career. Heather Gibson is a mother and business owner, wow! She is a breeder specializing in emotional support animals. She tells through personal experience how support animals can help you through trauma.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits...
2022-03-1821 minHabits for HumansDaily Habits to Improve Life : Pamela Henrie | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss how to incorporate positive habits that will help you become your best self. Habits that are automatic, so you don’t have to keep struggling with the same goals over and over. In today's podcast we talk about why routines and habits are so important, why we struggle to incorporate positive habits, and how to overcome this struggle and create positive habits that help you become your best self. Welcome to Habits for Humans, the show that explores how to pro...
2022-03-1726 minHabits for HumansUrine Therapy : Cate Stillman | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn and Cate Stillman, we discuss Urine therapy--yep. It's exactly what you think it is--using your pee as medicine. And the surprising this is it is backed by science. Listen to Cate Stillman discuss why she uses her urine as therapy, the research that supports its use, and how to use urine for skin problems and more. Cate will teach us the principle of "rewilding," which is listening to our own intuition when it comes to our body and our health. Welcome to H...
2022-03-1724 minHabits for HumansSmart Health Goals : Willer Fuller | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn and Will Fuller take us through the 3 steps of how to treat your health similar to your money management: your 401K Health plan. First, determine what your goals are, then create your dream health portfolio, then build habits in place to achieve your goals. If you like step by step, actionable plans, this podcast is a must listen. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to t...
2022-03-1738 min2022-03-0127 minHabits for HumansOrthorexia: When Health is your Heroin | Laura Cragan | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, Laura Cragun tells her vulnerable and powerful story of overcoming body dysmorphia, orthorexia, and binge eating. She didn't realize how sick she was until she checked into a treatment center and realized that dieting and perfectionism can be as powerful as heroin. Laura now teaches principles of intuitive eating and gentle nutrition to her clients. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how t...
2022-02-1636 minHabits for HumansBurn Fat Instead of Carbs with Temy Taylor | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how we evolved as humans to have two functions in our pancreas: burning carbs and burning fat. Because we no longer have seasonal cycles of eating in our modern lifestyle, unless we are aware, we only burn carbs. Temy takes us through the process of training our body slowly through habits to turn on the fat burning function of our pancreas. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal o...
2022-02-0328 minHabits for HumansWork and Life Balance: Carmen Ray | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how to take care of ourselves as business owners through the 6 areas of our lives: SPICES. Grace is the most important guiding principle. There is no failure in business, only gifts. Loss is your training ground. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
2022-02-0335 minHabits for HumansHow to Stop Binging and Purging: Overcoming an Eating Disorder | Elise Webb | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how Elise Webb overcame anorexia and a binge eating disorder after ten years of struggle with one impactful insight: you are not your thoughts. In this podcast Elise walks us through her journey of recovery, and explains how to practice "compassionate discipline" and how to manage difficult emotions without numbing through food. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to i...
2022-02-0228 minHabits for HumansWork and Life Balance: Carmen Ray | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how to take care of ourselves as business owners through the 6 areas of our lives: SPICES. Grace is the most important guiding principle. There is no failure in business, only gifts. Loss is your training ground. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
2022-02-0235 minHabits for HumansNutritional Habits with Robbie Hall | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how personal trainer Robbie Hall went from having a 0% success rate giving his clients prescribed plans to phenomenol success by having his clients track their own steps. In this podcast, Robbie explains how tracking your sleep, water, food, and movement can be mindfull and joy-filled instead of obsessive. Learn the eight steps of tracking for a simple, enjoyable path to health. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal...
2022-01-2731 min
AskPat 2.0: A Weekly Coaching Call on Online Business, Blogging, Marketing, and Lifestyle DesignHow Do I Grow and Monetize My YouTube Channel?#1206 Today we're talking with Kim, who runs GentlyBeing.com and the YouTube channel of the same name. She creates these really cool spiritual, meditative videos that relate to the season we're in, like the winter solstice, the full moon, and other times of year. She has over a thousand subscribers, and she's in the middle of trying to understand how she can scale up and do even better. We go through a few different ideas for Kim's YouTube strategy, including using playlists smartly, and how she can start monetizing her channel. Kim also doesn't want to be in front...
2022-01-2725 minHabits for HumansDealing with Stress with Thomas Hemingway | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how we are suffering from a national stress crisis. In this podcast, Dr Thomas Hemingway explains how an overactive sympathetic nervous system can cause us to feel on edge, anxious, and easily triggered. The good news is the negative effects from stress can be prevented by simply being proactive, and implementing a few simple habits. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach y...
2022-01-2729 minHabits for HumansHealthy Eating Habits with Sunnee Hoppe | Habits for Humans with Kim FlynnSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how instead of taking on heroic, perfectionistic feats why dont we start with simple behaviors, executed daily, which set you up for success? In this podcast, Sunnee Hoppe discusses the high of accomplishment that we chase when we buy into diet culture, and how real health is not at all complicated. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill...
2022-01-2232 minHabits for HumansWork and Life Balance with Leticia Benning | Habits for Humans with Pamela HenrieSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss how It is important to block off time for what is important to you. When you block off time for your business, and work your business during that time, you can relax and focus on family without always having your business on your mind. It is also important to block out time for yourself. You show up better for others when you take the time necessary for yourself and for your business.Welcome to Habits for Humans, the show that explores...
2022-01-2218 min
The Successful Adviser by James McCrackenHow Kim Davie Has Built a Business From Her PassionAt age 20, when most young adults are figuring out what they want to do with life, Kim Davie became a property owner. With an avid interest in property investing, Kim turned her back on corporate in search of a more rewarding and flexible role, and naturally, broking became that profession. With an abundance of life and professional skills to support her vocation, 6 years on, Kim is relishing the decision. Like many respected brokers, her business is based on trust, relationships and service, which in and of itself, has been a catalyst for growth.
2022-01-2129 minHabits for HumansHow to Set Goals | Habits for Humans with Pamela HenrieSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead, focus on habits that will last a lifetime.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.LISTEN / SUBSCRIBE TO THE PODCAST
2022-01-1526 minHabits for HumansBe your Best Self Through Awareness and Reflection with Pamela Henrie | Habits for HumansSHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss how we all want to experience more peace and joy in our lives. Awareness and reflection are the first steps in getting in tune with our best selves, of discovering what we truly value, allowing us to cut what doesn't fit and make room for positive habits and activities that bring us joy.Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how...
2022-01-1426 minHabits for HumansBenefits of Amino Acids with Shelly Jo Wahlstrom | Habits for Humans with Kim FlynnSHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how Amino acids are food for our brain. They help regulate levels of dopamine, seratonin, endorphins and gabba. When your brain doesn't have enough amino acids, it can show up in cravings: sugar, overeating, or drugs. When you combine amino acids with good nutrition and mental wellness, you have the trifecta of good health!Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how...
2022-01-1437 min