Shows
One of a Kind YouRed Flag Alert: Coaches Who Say “Just Show Up”In this episode, we explore why the common advice to "just show up" often falls short for those struggling with visibility and self-expression. The host, Kim, shares her personal stories and client experiences to reveal that the real barrier isn't procrastination or lack of desire, but deep-seated beliefs and nervous system responses rooted in past experiences. We break down the four primary emotional needs—certainty, uncertainty, significance, and connection—and how the "freeze" response can meet these needs in unexpected ways. Listeners will learn why pushing harder can reinforce trauma, and why true progress comes from addressing the u...
2025-09-1007 min
Growth, Grace, and GratitudeBack to School: Role of Parenting, Sibling Rivalry, EFT, & Life Coaching with Kim KeaneIn today’s back to school conversation, Ari and Kim Keane explore the transformative journey of self-discovery and healing through life coaching, emotional freedom techniques, and understanding emotional needs. They discuss the importance of peeling back layers of limiting beliefs, the impact of childhood experiences on adult behavior, and the necessity of meeting one's own emotional needs for true healing and growth.Chapters00:00 Introduction to Life Coaching & Healing03:14 Understanding Authenticity & Its Impact06:25 The Role of Parenting in Shaping Identity09:08 Patterns from Childhood & Emotional Ne...
2025-09-0232 min
One of a Kind YouIt’s Not Procrastination — It’s the Business FreezeIn this episode, Kim Keane explores the deep-rooted fear of being seen and how it often stems from past experiences and childhood moments of shame or embarrassment. Kim shares her own story of a high school talent show gone wrong and discusses how such events can shape our nervous system’s response to visibility, leading to procrastination and self-doubt. She explains that these reactions are not failures, but protective mechanisms. Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimke...
2025-08-2706 min
One of a Kind YouEmbracing Womanhood: Reinvention, Resilience, and EmpowermentIn this heartfelt episode, Kim sits down with Carla, a dynamic member of the Polka Dot Powerhouse community, to discuss her multifaceted journey as a government employee, balloon artist, and property investor. Carla shares candid stories about overcoming imposter syndrome, navigating male-dominated fields, and the importance of trusting one’s intuition. The conversation delves into the challenges and triumphs of womanhood, the power of self-investment, and the value of building supportive communities. Listeners will be inspired by Carla’s resilience, her commitment to helping other women achieve financial independence, and her philosophy of embracing life’s blessings and opportunities. ...
2025-08-1335 min
One of a Kind YouUnraveling Mental Health Labels and Generational PatternsKim shares her transformative journey of understanding mental health labels and breaking free from generational patterns of codependency. She explores how labels like "codependent" and "anxious" can become psychological traps that prevent personal growth, and offers insights into recognizing these patterns as changeable behaviors rather than fixed identities. Key highlights include:The danger of identifying with mental health labelsUnderstanding the generational cycle of emotional patternsHow labels can create a false sense of safety and connectionStrategies for moving beyond limiting self-perceptionsThe importance of exploring the "why" behind behavioral patternsListeners will be inspired by Kim's vulnerable s...
2025-08-0616 min
One of a Kind YouNo Marching Band: Learning I'm Enough Without the ApplauseIn this deeply personal episode, Kim shares her transformative journey from constantly seeking external validation to discovering her own inherent worth. Drawing from painful experiences that include an abusive high school relationship, burnout as a teacher, and the pressures of motherhood, she reveals how women are conditioned to prove themselves in every aspect of life. She candidly discusses her struggle with perfectionism, people-pleasing, and the relentless pursuit of recognition, whether in her teaching career, as a mother, or as a new coach and healer. The turning point came when a college professor asked her a simple yet p...
2025-07-0913 min
One of a Kind YouThe Truth Behind Healing: Breaking Free from Coaching Industry ManipulationIn this raw and revealing episode, Kim pulls back the curtain on the coaching and healing industry, exposing the manipulative tactics that keep individuals trapped in the cycles of trying to heal themselves through endless amounts of self-improvement. She challenges the notion of linear healing phases, buzzword-laden content, and the entrepreneurial approach that prioritizes profit over genuine transformation by drawing on her personal experiences.Key Takeaways:Understand the difference between authentic healing and content-driven coachingRecognize manipulative marketing tactics in the personal development spaceLearn why healing is a non-linear, deeply personal journeyDiscover how to identify genuine support...
2025-07-0214 min
One of a Kind YouThe Pressure to Be Healed Keeps You StuckIn this powerful episode, we dive deep into the hidden trap that many healing journeys encounter: the overwhelming pressure to be "fixed." Learn why desperately trying to heal can actually prevent real transformation, and discover how to approach your personal growth with compassion, intention, and grace. Kim shares vulnerable personal experiences of getting caught in the cycle of healing overdrive – reading every book, trying every technique, and still feeling stuck. You'll walk away with practical insights on:Why the "more is better" approach to healing backfiresHow to recognize when you're putting too much pressure on yourselfThe difference between co...
2025-04-2318 min
Imperfect Mommying: Better Parenting through Self-Healing with Alysia LyonsS8 E13: Breaking Free from Guilt: A Journey to Healing with Kim KeaneIn this episode, I welcome intuitive healing coach Kim Keane to the podcast. Kim shares her powerful journey from burnt-out elementary school teacher to life coach, Reiki practitioner, and energy healer. She opens up about the struggles of navigating stay-at-home mom guilt, working mom guilt, and the deep-rooted beliefs that kept her feeling stuck.We dive into the importance of breaking harmful patterns, the impact of childhood trauma, and how holistic healing modalities like Reiki, EFT tapping, and sound healing helped her reclaim her peace. Kim also shares insights on the unrealistic expectations placed on moms, the...
2025-03-2136 min
Let's Be Real: Mama JourneysLet's Be Real - Mama Journeys - Episode 136 W/Kim KeaneKim Keane is a mom of two daughters and lives in Pennsylvania who also helps women through their healing journey through sound healing and reiki. Using vibrational frequency helps healing through tuning into your chakras. She was 27 when she became a mom and her biggest challenge has been letting go of perfectionism. This was a huge issue because both girls are strong willed and arguing with "yourself" is really hard. Motherhood hasn't always been a fun journey until she healed her own trauma and could see that she couldn't expect perfectionism from them or herself. She felt she was...
2025-03-1740 min
Conversations IgniteBreaking Free: Overcoming Obstacles & Embracing Self-Healing with Kim KeaneIn this episode of Conversations Ignite, we sit down with Kim Keane, a certified life coach, Reiki master, and holistic healer. Kim shares her journey of leaving a teaching career due to burnout and discovering the power of holistic healing to overcome trauma and limiting beliefs. She discusses the importance of self-care, resilience, and breaking free from external validation. Kim also explains how life coaching differs from traditional therapy and offers insights into finding the right coach.🔥 Tune in to learn how to clear energetic blocks, regulate emotions, and empower yourself on your personal gro...
2025-03-031h 05
Mitzi Let’s Think About It.LTA "Validating Ourselves." W/SG Kim KeaneLet's Think About "Validating Ourselves." With Special Guest Kim Keane
Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.
2025-02-1318 min
Spiritual Spotlight SeriesTransforming Burnout into Breakthrough: Kim Keane's Journey of Holistic Healing and EmpowermentSend us a textCurious about how to turn burnout into a breakthrough? Learn how Kim Keane, a former teacher, transformed her life through holistic healing and now empowers women to manage stress and anxiety effectively with Emotional Freedom Techniques (EFT), Reiki, and sound healing. Kim shares her deeply personal journey, from struggling with identity loss and traditional therapy to discovering the power of meditation, yoga, and energy work. Her story is a testament to the incredible resilience and potential for anyone feeling isolated or misunderstood.Imagine harnessing the energy of...
2025-01-1629 min
Drinks ChatFamily Wine Business with Kim TyrerWe chat to Kim Tyrer from Galafrey Wines this week. Kim shares the journey of Galafrey Wines from Mount Barker in Western Australia. A very personal & informative chat on how to manage & operate a family owned wine business.
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2024-12-1637 min
The Strange Medicine of Alice StrangeEp. 52: Two Coaches Talk Healing: An interview with Kim Keane on the unexpected ups and downs of the healing journey.This episode is an interview with Kim Keane on the unexpected ups and downs of the healing journey.
Kim Keane is a certified life coach, Reiki Master, Sound Healer, Integrative Energy Therapy Master Instructor, and EFT practitioner along with being a podcaster. She has addressed community organizations, schools and colleges, such as Boys’ and Girls’ Club and Purdue University as well as women’s groups such as Polka Dot Powerhouse and Moms Who Dare. She strives to empower women to embrace who they are so they can be and do all that they aspire to be a...
2024-08-281h 32
Vroom Vroom Veer with Jeff SmithKim Keane – Childhood trauma/abuse, therapy, holistic alternativesKim Keane says: "After leaving my teaching career, I was struggling with the loss of my identity as a teacher. I decided to seek the help of a therapist but felt worse since the trauma of being a teen domestic violence survivor along with childhood trauma and generational trauma I experienced was dredged up repeatedly. On top of it there was a relenting pressure to take antidepressants to be able to cope with it all. It wasn't until I started using holistic alternatives such as Reiki, meditation, and crystals in conjunction with life coaching that I was truly able to...
2024-07-0151 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep152: Powerful Mindset Shifts Through EFT Tapping with Kim KeaneIn this insightful discussion with Kim Keane, we peel back the layers of the Emotional Freedom Technique (EFT) tapping to uncover how it can be a transformative tool in your mental wellness toolkit. Discover its benefits and practical ways to incorporate it into your daily routine for stress relief and mindset change to a more peaceful and empowered state of being. Key takeaways to listen for Emotional Freedom Technique: What it is and its benefits A step-by-step guide to performing EFT tapping How EFT tapping addresses and transforms negative...
2024-05-1034 min
MindShift Power PodcastSurviving Domestic Violence As A Teen (Episode 39)🎧 From teen dating violence to powerful survivor - Kim Keane's story will change how you think about toxic relationships forever. In this raw and real episode, Kim breaks her silence about surviving domestic abuse as a teenager, revealing the red flags she missed and how she finally broke free.Through unflinching honesty, Kim exposes the harsh reality of teen dating violence that nobody talks about, but everyone needs to understand.This life-changing episode explores:The subtle warning signs of abuse that teens often mistake for "love"How an abusive relationship starts and why it's har...
2024-05-0735 min
Straight Talk No Sugar Added PodcastEP. 239 One of a Kind you (Podcast with Kim Keane)What Are You Thinking Of? with Neena PerezI had such a pleasure being on Kim Keane podcast and I am so excited to share it here with all of you. Let me know what you think! Here's the notes from her podcast episode!In this episode, I chatted with Neena Perez. She’s an incredible woman that has overcome so much to become a coach, entrepreneur, author, speaker, podcaster and chef. As we talked she shared how she started on her journey to overcome the challenges she faced. One of the bi...
2022-11-2232 min
Straight Talk No Sugar Added PodcastEP. 239 One of a Kind you (Podcast with Kim Keane)What Are You Thinking Of? with Neena PerezI had such a pleasure being on Kim Keane podcast and I am so excited to share it here with all of you. Let me know what you think! Here's the notes from her podcast episode!In this episode, I chatted with Neena Perez. She’s an incredible woman that has overcome so much to become a coach, entrepreneur, author, speaker, podcaster and chef. As we talked she shared how she started on her journey to overcome the challenges she faced. One of the bi...
2022-11-2232 min
One of a Kind YouTake Your TimeFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-11-0926 min
One of a Kind YouWhat Are You Thinking Of?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-11-0232 min
The Voice of Intuition Show1.131 The vibrational power of Crystals in this ever-changing world with Kim Keane and Susan Jane1.131 The vibrational power of Crystals in this ever-changing world with Kim Keane and Susan Jane
Kim helps women heal old wounds and release past, painful experiences with the help of crystals. The amazing, yet subtle, changes in her and her environment produced positive results the more she introduced them into her space. Kim knew I couldn’t continue on the path she was on. She had become angry, resentful, and heartbroken and things needed to change. Kim went to see a therapist expecting everything to be fixed. Instead, she sank into a darker place and felt more alo...
2022-10-2751 min
One of a Kind YouHave You Thought About Your Legacy?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-10-2637 min
One of a Kind YouAre You Living The Dream?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-10-2018 min
One of a Kind YouStanding Your GroundFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-10-1231 min
One of a Kind YouTransforming Your Relationship with MoneyFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-2845 min
One of a Kind YouDo You Speak Your Truth?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-2147 min
One of a Kind YouHow You Connected With Others?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-1427 min
One of a Kind YouIs it Menopause?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-0747 min
One of a Kind YouThe Pressure is RealFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-0156 min
One of a Kind YouTrust What Your Heart is SayingFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-08-2447 min
One of a Kind YouBreaking Free From a NarcissistFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-08-1747 min
One of a Kind YouCreating Financial StabilityFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-08-1042 min
Dream Power RadioKim Keane – Healthy Ways to Become an Effective Conscious ParentI can’t think of a more frustrating job in the world than being a parent…the struggle to get your children to listen to you, the helpless feeling of watching your kid throw a tantrum when she doesn’t get her way, the awful feeling in the pit of your heart when he blurts out the words, “I hate you!”. But when you understand what motivates kids to act the way they do and what to do when their behavior clashes with your expectations, the road to happy parenting becomes a lot smoother. One person who can help in this ar...
2022-08-0828 min
One of a Kind YouA Matter Of FocusFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-08-0344 min
One of a Kind YouGoing Against Popular OpinionFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-07-2746 min
One of a Kind YouEssential Oils and Healing TraumaFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-07-2035 min
One of a Kind YouHomeschool Mom to Working MomFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-07-1350 min
One of a Kind YouDisordered EatingFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-07-0639 min
The Awkward Mom Stage"I Can’t Be the Only One?!" Taking Care of You with Kim KeaneI sat down with Kim Keane host of One of a Kind You podcast. We talked about life as moms, struggling to feel good enough, and running a business while balancing life. Kim gives us tips on remembering you and making sure you’re taking time out for self-care. She shares some ways to better foster relationships that are filled with more love, compassion, and understanding. Kim on Social:IG: https://www.instagram.com/kimvkeaneFB: https://www.facebook.com/kimberlyvkeane/TikTok: https://www.tiktok.com/kimvkeane/
2022-07-0158 minThe Awkward Mom Stage"I Can’t Be the Only One?!" Taking Care of You with Kim KeaneI sat down with Kim Keane host of One of a Kind You podcast. We talked about life as moms, struggling to feel good enough, and running a business while balancing life. Kim gives us tips on remembering you and making sure you’re taking time out for self-care. She shares some ways to better foster relationships that are filled with more love, compassion, and understanding. Kim on Social:IG: https://www.instagram.com/kimvkeaneFB: https://www.facebook.com/kimberlyvkeane/TikTok: https://www.tiktok.com/kimvkeane/
2022-07-0158 min
One of a Kind YouAre You Your Own Worst Enemy?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-06-2941 min
One of a Kind YouThe Easy Way Isn’t the Best WayFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-06-2234 min
Permission to HealPermission to Heal Episode #74 - A Conversation with Kim Keane about helps parents & their daughters get through the tween & teen years.Permission to Heal Episode #74 - A Conversation with Kim Keane about helps parents & their daughters get through the tween & teen years.Kim is a life coach, Reiki & IET practitioner is the host of the podcast ONE OF A KIND YOU. As the founder of her life coaching business CHERISH & BLOOM. Her experiences as “that” teen, an educator, and a certified life coach have given her the perspective, knowledge, and skills that allow her to understand the causes of pre-teen and teen behavior while equally sympathizing with the reasons why pare...
2022-06-221h 26
New Light Living - See Your Life in a New Light!Kim Keane: Release Generational Trauma and Become More of YourselfHer name is Kim Keane, she a certified life coach, Reiki master and an Integrated Energy Therapy (IET) practitioner. Kim helps overwhelmed moms break free from their pasts so they can reclaim their confidence, power, and inner peace. In this episode we talk about generational trauma and the opportunity we have now to release deep energy that we may have been carrying around for generations. Visit Kim on her website: https://www.kimkeane.com/
Episode page: https://ulrikasullivan.com/releasing-generational-trauma/
Get Ulrika's 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1
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2022-06-2129 min
One of a Kind YouFeeling Mom Guilt?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-06-151h 01
One of a Kind YouSeeing the SignsFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-06-0846 min
One of a Kind YouSocial Media BoundariesFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-06-0129 min
One of a Kind YouSunday PlanningFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-05-2540 min
One of a Kind YouReconnecting With Your WhyFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-05-1832 min
One of a Kind YouTrusting Your IntuitionFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-05-1143 min
One of a Kind YouStuck in my Head?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-05-0419 min
One of a Kind YouAre You Aligned with Your Values?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-04-2721 min
Live Happy, Healthy & InspiredEp. #20 - How to Become Happy and Healthy via the Art of Self Love with Life Coach Kim KeaneThere are many aspects to creating a new you, a better version of yourself, a woman (or man) that is high on life and no longer operating from fear, worry or anxiety. Today’s podcast I am speaking with Professional Life Coach, Motivational Speaker and Parenting/Teen Expert Kim Keane who went through her own journey into creating a new, better, more empowered version of herself. How did she do this? Through listening to today’s podcast, you’ll here a real-life example involving things like courage, determination, commitment, taking personal responsibility, self-awareness, perseverance, understanding your why, falling off the saddle...
2022-04-2141 min
One of a Kind YouChange Starts With YouFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-04-2035 min
One of a Kind YouSelf Acceptance is the First StepFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-04-1330 min
The Secrets of Supermom ShowMeeting Your Emotional Needs with Kim KeaneToday’s episode dives deep into some things we really struggle with as moms. We talk about how we wrap our identity in what we do instead of who we are. We talk about meeting the needs of everyone else instead of our own emotional needs. And we talk about how the stories we tell ourselves create our reality, real or not. Our guest today, Kim Keane, is a certified life coach, podcaster, speaker, and the founder of Girl Talk, a program for elementary and middle school girls focusing on empowerment and...
2022-04-0734 min
One of a Kind YouCheck-in With YourselfFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-04-0638 min
One of a Kind YouMeditation Can Transform the MundaneFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-03-3046 min
One of a Kind YouAllow the EmotionsFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-03-2338 min
One of a Kind YouWhat Relationship Do You Have With Yourself?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-03-1635 min
One of a Kind YouSilencing the NoiseFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-03-0931 min
One of a Kind YouWho is it for?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-03-0220 min
One of a Kind YouOutdated Thoughts Created My RealityFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-02-2321 min
One of a Kind YouMaking Lemons Out of LemonadeFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-02-1615 min
One of a Kind YouBreaking the CycleFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-02-0924 min
One of a Kind YouDiscovering Another Spiritual ToolFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-02-0220 min
One of a Kind YouStaying Motivated in the New YearFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-01-2642 min
One of a Kind YouSelf-Love?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-01-1923 min
One of a Kind YouProductivity is Not an Accurate MeasurementFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-01-1223 min
One of a Kind YouLeaving a New LegacyFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-12-2922 min
One of a Kind YouTake Time to ListenFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-12-2217 min
One of a Kind YouStick to ItFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-12-1517 min
One of a Kind YouIn the Grips of InsecurityFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-12-0818 min
One of a Kind YouBeing a Supermom with LoriFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-12-0133 min
One of a Kind YouPressure for PerfectionFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-11-2417 min
One of a Kind YouTrust YourselfFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-11-1709 min
One of a Kind YouHas Life Become Too Serious?Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-11-1018 min
One of a Kind YouNavigating Parent Peer PressureFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-11-0333 min
One of a Kind YouLimiting Beliefs and the Stories We TellFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-10-2709 min
One of a Kind YouWhere to BeginFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-10-2014 min
One of a Kind YouNo Longer Willing to Just SurviveFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-10-1313 min
One of a Kind YouDefining My FamilyFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-10-0618 min
One of a Kind YouTake Time to Comfort YourselfFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-09-2919 min
One of a Kind YouJust Wanting SleepFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-09-2214 min
One of a Kind YouSocial Media Highlight ReelFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-09-1518 min
One of a Kind YouDon't Take it PersonallyFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-09-0916 min
One of a Kind YouTreasure Your ExperiencesFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-09-0119 min
One of a Kind YouThoughts Swirling in My HeadFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-08-2521 min
One of a Kind YouGratitude with KrisFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-08-1820 min
One of a Kind YouIt’s Not Have, Do, BeFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-08-1118 min
One of a Kind YouGetting it All OutFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-07-2814 min
One of a Kind YouA Short FuseFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-07-2117 min
One of a Kind YouBogged DownFollow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2021-07-1516 min
pRETTy happy. | Hope & Rett syndrome10 | Cure for Rett may be near, Kim Keane w/ Kindermusik, and more!Kim Keane who is a licensed Kindermusik educator sits down with us to talk about the importance of music in a child's development. She also shares how you can participate in her weekly classes. You should definitely check them out! Sarah also talks about how there are 2 companies working to receive approval from the FDA to begin gene therapy trials. This could potentially mean that a cure, or at least a therapy, for Rett Syndrome is right around the corner; how exciting!
Read a May 1, 2005 journal on reversing Rett Syndrome: https://www.cell.com/molecular-therapy-family/molecular-therapy/fulltext...
2021-03-081h 00
The Kim Constable PodcastConquering Fear to Run 6 Back-to-Back Marathons in the Sahara Desert (with Brian Keane) - Episode 29Anybody who runs the Marathon des Sables - which is 6-day race, run through the Sahara Desert in blistering heat - knows something about ultra-fitness, and is definitely worth a listen. This week, I talk to Brian Keane about his journey from primary school teacher to ultra-athlete and coach, and specifically about the fears he conquered to get there.
2020-04-151h 12