Shows
Flavors of EmotionsI Asked ChatGPT If It Could Feel — Here’s What It Said About Emotions and Meaning | EP 23Send us a textWhat happens when you ask an AI if it wants to feel?In this deeply personal and reflective episode, I share a powerful exchange I had with ChatGPT about human emotions. The response it gave me revealed something profound—not just about tech, but about us.I explore the emotional cost and beauty of being human, why so many of us feel disconnected, and how emotions lend richness and meaning to life. I also reflect on the wisdom of people at the end of their lives—and the common thre...2025-05-3110 minFlavors of EmotionsFiona Love: The Kind of Love We All Need More Of | EP 22Send us a textIn this deeply personal episode, Kim shares how she’s navigating grief after the loss of her beloved dog Fiona—by finding small joys, honoring her pain, and staying emotionally present through it all. With vulnerability and warmth, she opens up about what it means to process love and loss on your own terms, using her signature emotional recipe metaphor to help listeners reflect on how they manage their own emotional ingredients.But at the heart of this episode is something even deeper: the power of un...2025-05-1619 min
Ægte RødtLiverpool er mestre og United fokuserer på EuropaLiverpool er mestre og champagneproppen springer i den ene side af studiet. I mellemtiden har Manchester United flyttet fokus fra Premier League til Europa League. I de korte nyheder dukker en klassiker, FIFAs klub-VM, op igen-igen og vi snakker om Real Madrids manglende format og klasse.Dine værter er Bo Rasmussen og Kim Johannesen.2025-04-2755 minFlavors of EmotionsHow Emotional Granularity Builds Resilience, Connection & Clarity | EP 21Send us a textEver say, “I’m just in a mood”… and leave it there?Yeah. Same.But here’s the thing—emotions are like flavors. And saying you’re “off” is kind of like telling a chef their dish tastes weird. Not super helpful, right?In this episode of Flavors of Emotions, we’re exploring something that can change the way you feel—literally. It’s called emotional granularity (fancy term, powerful impact). It’s all about learning to name your emotions with more precision. Not just “good” or “bad”… but irritate...2025-04-1917 min
Kim Rietvink#456 Zwangerschap updateEven een korte update over hoe het met me gaat. Met hierin een spontane, hele belangrijke beslissing die ik nam vanwege mijn zwangerschap en het nieuws dat ik kreeg.Die keuze kon ik zorgeloos maken dankzij mijn online business.Wil jij ook een heerlijke online business die je vrijheid geeft? 👉 download nu gratis mijn ebook ‘de vrijheidsmachine’ via www.kimrietvink.nl/ebook 2025-04-1511 minÆgte RødtLiverpool på kanten af mesterskabet — United med fokus på EuropaLiverpool står på kanten af mesterskabet — selv Bo Rasmussen erkender nu at klubben fra Merseyside er favoritter. United er fortsat i Europa, hvor Onana ender med at løbe med opmærksomheden. I de korte nyheder er såvel FIFA som UEFA under kærlig behandling imens vi også tager en kort snak om Kevin de Bruynes snarlige afsked med Premier League.Dine værter er en glad Bo Rasmussen og en deprimeret Kim Johannesen.2025-04-141h 04
The Possibility-Action Network PodcastEpisode 177, The Flavors of Emotions with Kim KorteIn this episode, we sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Kim introduces us to her innovative framework for understanding emotions through the lens of culinary flavors. Just as a chef balances ingredients to create the perfect dish, Kim shows us how we can blend, adjust, and savor our emotions with intention. As a Sensory Perception and Emotion Management Strategist, Kim helps people develop a deeper awareness of how they experience the world and their feelings. Her approach makes emotional intelligence accessible, engaging, and actionable—whether you're navigating personal growth, re...2025-04-0953 minFlavors of EmotionsWhat Is Consciousness? How It Shapes Your Emotions Without You Realizing It | EP 20Send us a textWhat do a rainy day, a latte, and a runaway scroll session have in common?They’re all part of a deep dive into something that sounds simple—but is sneakily powerful: consciousness.In this episode, we’re not just talking about being “awake” or “mindful.” We’re unpacking the whole layered lasagna of consciousness—one steamy, spicy layer at a time.🧠 From self-awareness to flow states, meta-awareness to collective moods, Kim takes you on a walk through the coffee shop of your mind (literally)....2025-04-0409 minFlavors of EmotionsThe Compliment That Changed Everything--Dare 2 Share Introduction | EP 20Send us a textHave you ever had one of those “Whoa, I just felt that in my body” moments during a real conversation? That’s what this new podcast series is all about.Inspired by the brilliant minds behind Dose of Society (yes, the same folks I gush about in my book), I’m diving into their card game called Dare 2 Share. They took their genius street-style interviews and turned them into a game that sparks deep, meaningful conversations—and you know I couldn’t resist.Each episode, I’ll draw a random card fr...2025-03-2711 min
Alles voor BitcoinEP161 - News update 22 03 2025EP161 - Dit is een korte nieuws update aflevering, volledig met A.I gemaakt, puur als experiment. We hebben het over de Deribit overname, ecash en Pakistan2025-03-2318 minAlles voor BitcoinEP161 - News update 22 03 2025EP161 - Dit is een korte nieuws update aflevering, volledig met A.I gemaakt, puur als experiment. We hebben het over de Deribit overname, ecash en Pakistan2025-03-2318 minFlavors of EmotionsHow to Love a Jackass: The Ultimate Power Move | EP 19Send us a textWe all have that person—the one who tests our patience, pushes our buttons, and makes us wonder how on earth we’re supposed to show them love.But here’s the deal: Choosing love doesn’t make you weak—it makes you powerful. Love isn’t about approval, liking someone, or even tolerating their nonsense. It’s about taking control of YOUR emotions, YOUR energy, and YOUR peace of mind.In this episode of Flavors of Emotions, I’m breaking down how to love a jackass (without losing y...2025-03-1918 minÆgte RødtLFC ude af Europa og en positiv periode for UnitedDet har været en grim uge for Liverpool, imens det har været gode to uger for United.Vi kigger på de afspillede kampe:PSG — LiverpoolReal Sociedad — Man UtdLiverpool — SouthamptonMan Utd — ArsenalLiverpool — PSGMan Utd — Real SociedadLiverpool — NewcastleLeicester — Man UtdI de korte nyheder snakker vi om et udvidet VM, halftime-show til VM finalen, Neestrups letfældige omgang med sandheden, Serie A's leflen for USA og Julian Alvarez' to-touch straffe.2025-03-171h 12Flavors of EmotionsThink You’re Making Emotionless Decisions? Three Reasons You’re Not | EP 18Send us a textEver been told that emotions don’t belong in decision-making? In this episode, Kim Korte breaks down why that’s simply not true. After attending a two-day workshop where the host claimed that goals should be devoid of emotion, Kim shares three compelling reasons why emotions are essential to every mindful thought, decision, and goal you set.🔥 What you’ll learn in this episode:1. Why neuroscientist Antonio Damasio believes emotions are critical to rational decision-making.2. How thoughts are built from what you know—and why emo...2025-02-2617 minFlavors of EmotionsWhy Self-Awareness is Your Superpower | EP 17Send us a textSelf-awareness isn’t just another self-help trend—it’s the foundation for better decisions, stronger relationships, and unshakable resilience. But what happens when we don’t have it? Well… let’s just say life gets messy.In this episode of Flavors of Emotions, I’m diving into why self-awareness (aka emotional awareness) is the ultimate superpower and why it matters now more than ever. I’ll also share my own journey of learning self-awareness the hard way (hint: it involves an old boss who probably should’ve fired me).In This Episode...2025-02-0518 min
Mestreech de podcast#1 | Introductie | Mestreech de podcastKorte introductie over wie wij zijn en wat we doen2025-02-0102 min
De Starters Podcast079 Loop je vast in je business? Dan is dit voor jou!Loop je vast in je business en weet je even niet welke stappen je kunt zetten om verder te groeien? Weet je niet waar je volgende klant vandaan komt of hoe je aan meer omzet komt? Of ben je totaal overweldigd door alle acties en zie je door de bomen het bos niet meer? Let me help you!
In deze korte (maar krachtige) aflevering deel ik over mijn nieuwe aanbod: een gratis 1:1 Strategie Sessie! Iedere maand kies ik 3 ondernemers om persoonlijk mee te sparren. Wil jij kans maken? Vul dan dit formuliertje in en...2025-01-3107 minÆgte RødtNorth West Derby NedtaktDer er gået et par uger siden Liverpool tog imod United på Anfield, så nu er brodden taget lidt af følelserne — for better or for worse — men ikke desto mindre bruger vi hovedparten af dette afsnit på at gennemgå kampen der endte helt anderledes end vi regnede med. Vi kaster naturligvis også et blik på de korte nyheder, herunder Manchester United legenden Denis Laws bortgang.Dine værter er Bo Rasmussen og Kim Johannesen.2025-01-181h 03
Mirror Talk: Soulful ConversationsUnderstanding the Flavours of Emotions with Kim KorteWhat if understanding your emotions was as simple as tasting food? In this episode of Mirror Talk: Soulful Conversations, we dive deep into the "flavors" of emotions with the incredible Kim Korte, Sensory Perception and Emotion Management Strategist. Kim shares her transformative journey of rebuilding her life after hitting rock bottom and introduces her groundbreaking approach to managing emotions through the lens of culinary flavors, inspired by her book, Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.
Kim discusses the flavours of emotions and how to manage them effectively. She shares her personal...2025-01-1642 minÆgte RødtBoxing DayBoxing Day! I denne travle og forjagede juletid sætter vi os ned og gør status på holdenes indsats siden sidste afsnit. Derudover har vi naturligvis også de "korte nyheder", hvor vi igen snakker om FIFA og moderne fodbolds forfald.Dine værter er Bo Rasmussen og Kim Johannesen.2024-12-2653 minFlavors of EmotionsSelf-Trust: The Foundation of Confidence and Connection | EP 16Send us a textIn this episode of Flavors of Emotions, Kim Korte takes you on a deep dive into the transformative power of self-trust. Why is trusting yourself so important? Because it’s the foundation of your confidence, decision-making, and emotional well-being.Kim explores how self-trust impacts every area of your life, from reducing anxiety and overthinking to enhancing resilience and leadership skills. But self-trust isn’t something you’re born with—it’s a skill you can build through intentional practices like journaling, small acts of integrity, and tuning into your intuition...2024-12-1925 min
Truth & TranscendenceEp 188: Kim Korte ~ The Flavours of EmotionsCan emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience into a journey of emotional awareness and growth. Through her insights, we explore how emotional agency and understanding the brain's predictive nature can guide us toward more fulfilling personal and professional interactions.Listeners will gain insight from Kim's recent book 'Yukky Yummy Savory Sweet', which serves as a...2024-11-2951 minFlavors of EmotionsThanksgiving Remix: 3 Things You Didn’t Think to Be Thankful For | EP 15Send us a textThanksgiving is here, and while the turkey’s cooking, the gratitude lists are flowing! Friends, family, Wi-Fi, and cat videos? Sure, they’re on the list—but today, we’re diving deeper. In this episode of Flavors of Emotions, I’m giving you three unexpected things to be thankful for that will transform how you see the world (and yourself).💡 Why challenging people in your life are actually a gift💡 How painful experiences can lead to beautiful transformations💡 Why YOU deserve to be at the top of your gratitude list...2024-11-2708 min
Your Intended MessageHow to take control of your emotional reactions: Kim KorteThe Recipe of Emotions: Crafting Responses for Success
Emotion as Sensation: How Our Past Shapes Our Emotional Responses
Episode 230 (Kim is based in San Francisco)
In this conversation we explore:
The Connection Between Emotions and Sensory Experiences
Why Emotional Awareness Matters in Both Life and Leadership
Practical Strategies to Gain Control Over Your Emotions
How to Avoid Being a ‘Slave’ to Your Emotions
The Power of Emotional Granularity
Using Interoception to Improve Emotional and Physical Awareness
How to Rethink Negative Experiences Through Conscious Reframing
Balancing Compassion and Empathy as a Leader
Daily Practices to Connect with Your...2024-11-1437 minFlavors of EmotionsFrom Brain to Body: How We Create & Control Emotions | EP 014Send us a textEver wondered if you can actually control how you feel? Today on Flavors of Emotions, we’re uncovering the science of emotions and how to shift from automatic reactions to conscious choices. Emotions aren’t just “in the moment” responses—they’re recipes created by our brain, using past memories, sensory data, and interoception (our sixth sense) to deliver feelings that we can influence. We’ll break down:The two types of emotions we feel—classic (like joy, anger) and homeostatic (like hunger, fatigue)Why our brain acts as a chef, blending pa...2024-11-1322 min
Starter Girlz PodcastNavigating Emotions Through Flavor: Kim Korte on Culinary Metaphors and Sensory HealingSend us a textImagine navigating your emotions as if following a recipe. Our guest, Kim Korte, invites us to reimagine our emotional experiences by blending the art of flavor with emotional awareness. Known for her podcast, Flavors of Emotion, and her book, Yucky, Yummy, Savory, Sweet: Understanding the Flavor of Emotions, Kim provides an innovative framework to explore and manage emotions much like adjusting the ingredients of a dish. This episode offers a transformative approach to viewing emotions as sensory experiences, empowering you to reshape your emotional palette for a more fulfilling life. Learn more about...2024-11-1156 minFlavors of EmotionsBecoming the Architect of Your Emotional Experience | EP 013Send us a textIn this episode, we explore how emotions can be understood and expressed through the concept of a “palate” and how we are the architects of our emotional world. Just as food flavors—salty, sweet, spicy, or bland—can shape our culinary experience, our emotions can be visualized and better understood by using the language of taste. Here’s what we dive into:•Transforming Taste into Emotion: We discuss how anger might feel “salty” or “spicy,” while enjoyment may be “sweet,” and calmness “mellow.” By turning the physical palate into an emotional one, we gain a...2024-10-3124 min
Life-Changing ChallengersUnderstanding Emotional Flavors: Kim Korte on Navigating Emotions Like a ProIn this engaging episode of Life-Changing Challenges, I sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions and host of the podcast Flavors of Emotion. Kim shares her personal journey of overcoming trauma, growing up in a religiously strict household, and coping with the emotional challenges of her mother’s alcoholism. Through her unique perspective, she discusses how our emotions are much like flavors—complex, layered, and deeply influenced by past experiences. We explore her insights on how emotions are constructed by the brain, the concept of “emotional recipes,” and how we can lear...2024-10-251h 03Flavors of EmotionsBeyond Basics: How Interoception Unlocks Emotional Awareness | EP 012Send us a textIn this episode, I explore Chapter 3 of my book, Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions, where we dive into interoception—a crucial but often overlooked sensory system that helps us connect with our body’s emotional signals. Emotions are how we connect with the world and interception is how we sync our body with awareness of our feelings. Understanding interoception can transform how we recognize and respond to our feelings. I discuss the importance of connecting with bodily signals for emotional regulation and how this applies not...2024-10-1625 min
A Joyful RebellionThe Flavor of Emotions- Mixing Ingredients of Thought and Feeling with Kim Korteajoyfulrebellion.com
KimKorte.com
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Whether we know, or want to admit it, our emotions are a major driver in day-to-day life. It’s easy to walk around, unaware of how our feelings influence our behavior, and if we spend our energy fighting or repressing them, we run the risk of missing out on living the life we always wanted.
My guest today is Kim Korte. Kim saw the need to reframe the explanation of how our brains process emotions through our perceptions and experiences. She’s written a book...2024-10-1055 minFlavors of EmotionsPerception Recipes: What’s in the Mix of How We Think, Feel, and Behave | EP 011Send us a textWelcome back to the Flavors of Emotions podcast! In today’s episode, we dive into Chapter Two of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. I discuss the ingredients that shape how we think, feel, and behave—yes, ingredients! Our brains take in perceptive input, much like a chef uses ingredients in a recipe. Sometimes, though, the brain can get things wrong—misinterpreting what we see, hear, or feel.Key Takeaways from the Episode:* Perception Isn't Always Perfect: Ever thought you saw something or someone, but after a...2024-10-0213 min
The Wayfinder ShowUnderstanding the Flavors of Emotions with Kim KorteSend us a textIn this episode of the Wayfinder Show, host Luis Hernandez welcomes Kim Korte, the host of the Flavors of Emotions podcast and author of 'Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.' Kim discusses using the theory of constructed emotions to help people understand and redesign their feelings through culinary concepts. She shares insights from her book, her personal journey of overcoming trauma, understanding the science behind emotions, and practical strategies for emotional health. The conversation covers emotional awareness, critical thinking, decision-making, and overcoming fear, self-sabotage, and trauma. Kim also emphasizes...2024-09-2754 minFlavors of EmotionsThe Brain’s Predictions: Wine, Snakes, and Everyday Life | EP 010Send us a textIn this episode, we dive into Chapter One of Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions. This chapter, titled Opus One, Two-Buck Chuck, and the Wine Snob, explores the predictive nature of our brains. Drawing on real-life stories, including a humorous anecdote about wine tasting and an insightful parable of a monk mistaking a rope for a snake, we examine how our brain’s expectations shape our reality.Our brain is constantly predicting and responding to the world around us, often based on past experiences and memories. Whether it’s fo...2024-09-1811 min
Den metakognitive podcastCarstens vej ud af stress - 2. session del 2I dagens episode af Den Metakognitive Podcast fortsætter Carstens 2. session.
“Carsten” har været ramt af stressymptomer længe, men har gennem de metakognitive redskaber fundet en vej ud af stress.
Han fortsætter i denne episode med at beskrive mere og mere klart, hvad der er sket for ham, efter at han virkelig har taget de metakognitive principper til sig.
Han øver sig stadig - men det går fremad.
Jeg er helt sikker på, at Carstens beskrivelser og indsigter kan bruges af andre, der fornemmer at de præsterer meget men måske også bela...2024-09-1238 min
DAGBOEK ZONDER SLOT#11 Over procrastinatie, faalangst en vlinders in mijn buik!Procrastinatie betekent letterlijk
uitstel en dan in de zin van uitstelgedrag van juist die taken die vaak als vervelend
of inspannend worden ervaren. De taken waar je als een berg tegen opziet, maar
waarvan je eigenlijk wel weet dat het uitstellen ervan niet handig is. Deze zomer kwam dit coping mechanisme, waarmee je op korte termijn ogenschijnlijk negatieve
gevoelens kan ontwijken, hoogstpersoonlijk bij mij op bezoek. En wel in voltallige hoedanigheid. Het zorgde
voor een volledige ‘freeze’ met een flink staaltje zelftwijfel tot gevolg. En ondertussen
schoot Cupido ook nog eens goed raak! Dit alles zorgde voor een rollercoaster
aan...2024-09-0517 minDAGBOEK ZONDER SLOT#11 Over procrestinatie, groeipijn en vlinders in mijn buik!
Procrestinatie betekent letterlijk
uitstel en dan in de zin van uitstel gedrag van die taken die vaak als vervelend
of inspannend worden ervaren. Die taken waar je tegen opziet, maar waarvan je
eigenlijk wel weet dat het uitstellen ervan niet handig is. Deze zomer kwam dit
coping mechanisme waarmee je op korte termijn ogenschijnlijk negatieve gevoelens
kan ontwijken hoogstpersoonlijk bij mij op bezoek en wel in volledige
hoedanigheid. Het zorgde voor een volledige ‘freeze’ met een flink staaltje
zelftwijfel tot gevolg. En ondertussen schoot Cupido ook nog eens goed raak!
Dit alles zorgde voor een rollercoaster aan emot...2024-09-0517 min
Speaking and Communicating PodcastHow To Control Your Emotions w/ Kim KorteHow do we manage and understand our emotions enough to better understand ourselves?Meet Kim Korte!Kim is an Author, Business Consultant, Podcast Host, Perception & Emotion Strategist and Speaker. She is on a mission to provide a relatable and effective way to understand and manage emotions. She uses food and cooking as a powerful tool for emotional empowerment. We can transform our emotional landscape by taking ownership of how we feel. Kim became passionate about understanding her own emotions after some painful life experiences––the last one was the tipping point. In th...2024-09-0429 min
Wickedly Smart WomenUnderstanding the Flavors of Emotions with Kim KorteIn this episode of Wickedly Smart Women, host Anjel B Hartwell engages in a profound conversation with sensory perception and emotion management strategist, Kim Korte. They explore the importance of acknowledging the limitations of our perception, the transformative power of shifting from fear to curiosity, and the unconventional blending of culinary metaphors to understand emotions. Kim opens up about her journey through emotional challenges, the impact of key life events, and her breakthrough in emotional understanding inspired by the book "How Emotions Are Made." She also discusses her latest book, "Yucky Yu...2024-09-0429 minFlavors of EmotionsCooking Up Emotions: Introduction to "Yucky, Yummy, Savory, Sweet” | EP 009Send us a textWelcome to the first episode of a special 12-part series where I dive into my book, “Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions.” In this episode, I share the introductory chapter of my book and explain how I use cooking metaphors to make emotions more relatable and easier to understand.Here’s what you’ll hear in this episode: • Why Emotions and Cooking? – Discover the connection between emotions and culinary concepts, like how perceptions are ingredients and past experiences are recipes. • Emotions as Flavors –...2024-09-0419 minFlavors of EmotionsThe Power of Unspoken Stories: Why Emotions Matter More Than Ever | EP 008Send us a textIn this heartfelt and deeply personal episode, I share my story—one that I’ve rarely spoken about publicly. From early childhood trauma to the pivotal moments that helped me reconnect with my emotions, this podcast is a testament to the power of vulnerability. I discuss the importance of understanding emotions, how they shape our reality, and why it’s essential to be curious about what we truly feel. If you’ve ever struggled with processing your emotions or felt disconnected from yourself, this episode is for you. Highlights:Why I h...2024-09-0336 min
Real Men Feel with Andy GrantUnderstanding the Flavors of Emotions | The Emotion Chef, Kim KorteExploring the Flavors of Emotions with Kim KorteIn this episode of Real Men Feel, host Andy Grant converses with Kim Korte, a sensory perception and emotion management strategist. Kim explains her unique metaphor for emotions, comparing them to flavors and cooking ingredients. They discuss how emotions are formed, the impact of memories, and the importance of acknowledging and working through emotions rather than suppressing them. Kim shares insights from her book, 'Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions' and discusses how external sensory perceptions and past experiences influence emotional responses. She also emphasizes the...2024-08-1737 min
Neff Inspiration468 Kim Korte: An Insightful Journey of Self-Awareness with Kim CoteEmbark on an enlightening journey of self-discovery in this episode of 'Neff Inspiration' with our amazing guest, Kim Korte. Unlocking the mysteries of our brain and emotions, Kim guides us through an enriching discussion aimed at a better understanding of ourselves and our feelings.
From her personal experiences with trauma, sorrow, and eventual growth, Kim unfolds the profound idea of our brain as a predictive powerhouse, constantly molding the foundation of our experiences. Tune in and unearth the critical elements of emotional awareness, the art of introspection, and the power of interoception.
Not just sharing...2024-08-0939 minFlavors of EmotionsFrost or Face: Managing Your Tough Emotions | EP 007Send us a textEpisode Summary:In this episode, Kim Korte tackles the concept of toxic positivity, using the metaphor of frosting on a turd to illustrate the pitfalls of covering negative emotions with superficial positivity. Kim shares personal anecdotes and practical advice on how to process and transform these stinky emotions into something more beneficial for emotional growth. Listeners will learn how to refine their emotional palate and approach their feelings with a more mindful and realistic perspective.Key Points: 1. Introduction to Toxic Positivity: Kim...2024-08-0911 min
Neelu Gurung PodcastEnhancing Total Wellbeing Through Emotional Intelligence (ft. Kim Korte)In this episode, we delve into the intersection of emotional intelligence, total wellbeing, and mental health outcomes. Join us as we explore how understanding and nurturing our emotional selves can positively impact overall wellness. From demystifying the language around mental health to discussing mind-body-spirit connections, we’ll uncover practical insights and empower listeners to prioritize their mental wellbeing. Tune in for a holistic perspective that bridges ancient wisdom with modern science.
KEYWORDS: emotional intelligence; mental health outcome; total wellbeing
Guest Speaker: Kim Korte 2024-07-2822 min
Conversations with Rich BennettUnpacking Emotions: Kim Korte's Culinary Approach to HealingIn this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing.Sponsored by Serenity Salt Spa, offering holistic wellness services in...2024-07-2653 minFlavors of EmotionsUnlocking Confidence: Conquering Imposter Syndrome and Empowering Your Voice with Lisa Wentz | EP 006Send us a textIn this engaging episode of “Flavors of Emotions,” host Kim Korte invites you on a journey into the emotional depths of communication with renowned public speaking coach Lisa Wentz. With a rich background in psychology, stage acting, and Alexander Technique, Lisa has spent over 15 years helping professionals across various industries unlock their true communication potential.Together, Kim and Lisa explore the powerful impact emotions like imposter syndrome and the inner critic can have on our ability to connect with others. Through candid discussions and real-life examples, Lisa reveals how past experiences shap...2024-07-2432 minFlavors of EmotionsUnmasking the Shadow: Jungian Insights with Angelina Caporale | EP 005Send us a textIn this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work. The episode highlights techniques for self-examination, the importance of defining trust and bravery, and the idea of befriending one's internalized emotions to overcome personal barriers. The conversation concludes with practical advice on cultivating one's emotional palate to live a more meaningful and fu...2024-07-1143 min
Alles voor BitcoinAVBnieuws - 05 juli 2024Een korte opsomming van het bitcoin nieuws 5 juli 2024
We hebben 2 items; Duitsland en Mt. Gox2024-07-0503 minAlles voor BitcoinAVBnieuws - 05 juli 2024Een korte opsomming van het bitcoin nieuws 5 juli 2024
We hebben 2 items; Duitsland en Mt. Gox2024-07-0503 min
Derate The HateA Unique Way To Recognize and Make Our Emotions Work For Us...DTH Episode 218 with Kim KorteSend Wilk a text with your feedback!A Unique Way To Recognize and Make Our Emotions Work For UsToday we’re diving deep into the flavorful world of emotions with our incredible guest, Kim Korte. If you’ve ever wondered how to navigate your reactions and interactions with others more effectively, you’re in for a treat!Kim and I will be exploring the fascinating idea that our emotions are like flavors – think yucky, yummy, savory, and sweet. By understanding and distinguishing these emotional flavors, we can gain more control over our...2024-07-0335 min
Inspired StewardshipInterview with Kim Korte About the Flavors of EmotionsIn today’s podcast episode I interview Kim Korte. I ask Kim about how she decided to write her book Yucky Yummy Savory Sweet: Understanding the flavors of emotions. Kim also shares why we have to become aware of our emotions and how they come about. Kim also talks about why her journey positioned her to talk about this topic. Show Notes and Resources2024-07-0131 min
Beyond The Check PodcastUnraveling Emotions Through Food: A Conversation with Kim Korte!Send us a textJoin us on an enlightening episode of "Beyond the Check Podcast" as Reyshan Parker delves into the intriguing connection between our culinary tastes and emotional well-being with Kim Korte, author of "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." Kim explores how our sensory perceptions shape our emotional experiences and offers insights into managing emotions through a culinary lens. Don't miss this deep dive into the flavors of our feelings!GET THE BOOK: https://amzn.to/4caCTvBFIND KIM:https://www.kimkorte.com/https://www.linkedin.com...2024-06-3055 minFlavors of EmotionsLife-Changing Advice You Wish Your Parents Knew! | EP 004Send us a textEver wished you could hop in a time machine and give your parents the ultimate parenting guide? Join Kim Korte as she takes a heartfelt dive into the emotional lessons that could have reshaped our childhoods in this enlightening episode of Flavors of Emotions. Imagine going back in time, not just to advise your younger self but to offer wisdom to your parents. With a blend of warmth and humor, Kim shares profound insights and personal stories that invite us to rethink how we understand and interact with our emotions.👨👩👧 In this episode...2024-06-2621 min
Alles voor BitcoinAVBnieuws - 22 juniAVBnieuws is een zeer korte update (onder de 7 minuten) van het bitcoin nieuws.
Wanneer u dit goed vindt: donate@allesvoorbitcoin.be
de links:
https://opensats.org/blog/cashu-calle-receives-lts-grant
https://www.daedaluslabs.io/resin
2024-06-2201 minAlles voor BitcoinAVBnieuws - 22 juniAVBnieuws is een zeer korte update (onder de 7 minuten) van het bitcoin nieuws.
Wanneer u dit goed vindt: donate@allesvoorbitcoin.be
de links:
https://opensats.org/blog/cashu-calle-receives-lts-grant
https://www.daedaluslabs.io/resin
2024-06-2201 minFlavors of EmotionsThe Power of Memories: Past, Present & Future | EP 003Send us a textJoin Kim Korte, a Sensory Perception and Emotion Management Strategist, as she delves into the powerful impact of memories on our lives. Through personal anecdotes and insights, she explains how sensory inputs, both external and internal, shape our recollections and emotional responses. Learn how emotions influence our thoughts, decisions, and behaviors, and discover strategies for managing perceptions to enhance your emotional intelligence. This episode emphasizes the importance of understanding and proactively creating meaningful memories for a better future. Tune in to become an 'Emotion Chef' and redesign the life you want. K...2024-06-1217 min
Sieraden SherlockWaar of niet waar?! #2 Is de ‘Heart of the Ocean’ diamant (Titanic) echt?Hi, ik ben Kim van Zweeden en ik ben de Sieraden Sherlock. Zie mij als een soort detective. In deze serie ‘Waar of niet waar?’ los ik kleine mysteries op. En dat kan vanalles zijn. In deze aflevering neem ik een grote blauwe diamant onder de loep. De welbekende en hartvormige ‘Heart of the Ocean’ uit de film Titanic. Al sinds begin 1998 ben ik in de ban van dit legendarische halssieraad. Maar, bestaat de ketting met de zeldzame diamant echt? Samen duiken we in de geschiedenis: van Koning Lodewijk XVI en de Franse Revolutie tot edelsteenmijnen in India.Met ve...2024-06-0914 minFlavors of EmotionsUnlock the Secret to Better Emotional & Physical Health | EP 002Send us a textFeeling disconnected from your body or struggling to manage stress and emotions? Discover the power of interoception in this episode of "Flavors of Emotions" with Kim Korte, Sensory Perception and Emotion Management Strategist. Learn how tuning into your inner sensations can revolutionize your emotional and physical well-being.🎙️ Episode Highlights:• Understanding interoception and its importance• Differentiating homeostatic and affective emotions• Practical tips for boosting emotional awareness• Real-life stories of emotional growth and transformation00:00 Introduction: The Importance of Connecting with Your Emotions00:44 Meet Kim Korte: Your Guide to...2024-05-2909 min
Flavors of EmotionsExploring Emotions Through the Lens of a Chef | EP 001Send us a textIn this first episode of Flavors of Emotions, Kim Korte introduces a unique perspective on understanding and managing emotions by comparing them to cooking and flavors. Drawing inspiration from 'How Emotions Are Made: The Secret Life of the Brain' by Lisa Feldman Barrett, Korte explores the idea that emotions are constructed by the brain through our past experiences. She uses the analogy of ingredients (our sensory perceptions), recipes (our past experiences and beliefs), and tasting (interoceptive signals) to illustrate how we can become more aware of our emotions. Korte explains how distinguishing between...2024-05-1416 min
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#844 - The Emotion Chef: Mastering the Art of Feeling with Kim KorteJoin us for a compelling conversation with Kim Korte, an expert in Sensory Perception and Emotion Management, who brings a fresh perspective on understanding and managing emotions. In this episode, Kim shares insights from her latest book, "Yucky Yummy Savory Sweet," and explains how emotions can be crafted like recipes in a kitchen. We delve into the science of interoception, the critical inner sense that helps us gauge our feelings, and discuss how changing our emotional recipes can transform our reactions and interactions. Whether you're leading a team, managing a household, or navigating personal challenges, Kim's strategies offer a...2024-05-0521 min
Connection over PerfectionKim Korte- Emotional CookbookEver feel like managing your emotions is more complex than a recipe from a gourmet
kitchen?
Today, we're exploring the mysteries of our emotions with Kim Korte, a Sensory Perception and Emotion Management Strategist. Kim's unique approach connects
how we feel to cooking, helping us understand and manage our emotions. She shows us how our perceptions are like ingredients and helps us create new emotional recipes.
Let's learn how to transform the complexities of our inner worlds into something relatable and comforting, like a home-cooked meal, which will nourish our connections and bring warmth to...2024-05-0343 min
Eye of PowerManaging Our Emotions with the Emotional Chef Kim ForteAs a Sensory Perception and Emotion Management Strategist, Kim Korte calls herself the Emotional Chef. Her book Yucky Yummy Savory Sweet – Exploring Emotions Through Familiar Flavors helps people better perceive and understand the nature and utility of their emotional landscape. Tom and Kim discuss this topic in detail and identify some of the ways way both increase and decrease our agency through our relationship with our emotions. They explored the importance of emotional intelligence, self-awareness, and the value of understanding and managing emotions, including the need for emotional granularity in communication. The conversation also touched upon the dangers of fe...2024-04-3052 min
Own Your Choices Own Your Life695 | Learning to Connect to Your Emotions with Kim KorteIn this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn’t always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I’m known for simplifying the complex." She would tell clients that, ultimately, she was so lazy, that she wanted to find the most efficient and simplistic way to enhance their business systems. She did the same...2024-04-2558 min
Leef je eigen plan de podcast#29 | Fuck it, just do it!Na een korte onderbreking ben ik weer terug! Open en eerlijk ondernemers verhaal over mijn podcast!
2024-04-1709 min
Phantom Electric GhostPEG Conversation With Kim Korte Perception Deception, or How Your Brain Get Your Feelings WrongPEG Conversation With Kim Korte Perception Deception, or How Your Brain Get Your Feelings Wrong
Biography
Kim Korte believes that before you start with why, ask yourself, “How?”
A Sensory Perception and Emotion Management Strategist, Korte weaves her curiosity about emotional awareness with her decades of experience in the world of accounting and systems implementation—the result: her latest book, Yucky Yummy Savory Sweet.
A significant emotional event created the perfect storm for Kim to begin questioning, "How do I keep this from happening to me again?" Her sear...2024-03-181h 03
Living to Be: A podcast by Reino GeversKim Korte: Finding emotional balanceKim is a Sensory Perception and Emotion Management Strategist who weaves her curiosity about emotional awareness with her decades of experience in the world of business consulting.
She has created the idea of the “Emotion Chef” based
on her own experience and the awareness that as leaders, partners, parents, or just as a citizen of this
world, our self-awareness is tied directly to our ability to manage our emotions.
A significant emotional event created the perfect storm for Kim to begin questioning, "How do I keep this from
happening to me again?"
#emotions #self...2024-03-1032 min
Onder 4 Oren#26 - Geert Van de Velde / Concertfotografie: de artistieke zoektocht naar de mooiste momentopnameDrie ingrediënten die onlosmakelijk verbonden zijn met concerten: goede muziek, een dolenthousiast publiek… en prachtige foto’s die de schoonheid van de totaalervaring extra benadrukken. Geert Van de Velde is een van vele fotografen die zich aan dat laatste waagt, maar wist in de afgelopen zeventien jaar een duidelijke stijl aan zich te binden. Zijn levendige, uitbundige en kleurrijke foto’s van talloze wereldsterren spreken immers boekdelen. Samen met Geert bespreken we in deze seizoensafsluiter de belangrijkste wendingen in zijn carrière en zijn werkproces als volbloed concertfotograaf.Komen verder aan bod: de verhalen achter enkele van zijn...2024-02-151h 19