Shows
Successful Student Transitions - A Time to ThriveBe Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim StokesWhen students embark on new adventures like starting university they can hit some challenges along the way:Friendship issuesAcademic disappointmentsHomesicknessOverwhelm with so much to doIt is at these times it is important to be your own best friend. In this episode, Kim shares:Why self kindness is so important.What self kindness looks like, and why it is definitely not about being 'soft' on you.Why and how kindness is contagious and why it's worth spreading it around.Her Self Kindness Compass, you can download the Tool she guides us through in this episode HERE.2025-05-0834 min
Empowered & Embodied ShowHow to Navigate Tough Conversations With AuthenticitySend us a MessageIn episode 152 of The Empowered & Embodied Show, Kim and Louise explore the art of navigating difficult conversations while staying true to yourself. From intimate relationships to workplace interactions, they reveal what it takes to communicate with honesty, clarity, and compassion, even during emotionally charged moments.They discuss the critical role of self-awareness, identifying personal triggers, and creating mental space to respond thoughtfully rather than reactively. Louise shares her journey of moving beyond her natural "harmonizer" tendencies to express her authentic truth, while Kim examines how trust—in ourselves and others—forms the...2025-03-2550 min
Soul LoveSoul Love Podcast by Kim van de Sande | guest Ellen Louise Mosti | Unstoppable You: From Survival to EmpowermentS6E87 IN THIS EPISODE: Join Ellen Louise Mosti as she recounts her journey from adversity to empowerment in this inspiring episode. Discover Ellen's strategies for overcoming challenges with resilience and self-care, and learn how you can apply these insights to transform your life.This episode offers vital wisdom for anyone looking to turn obstacles into opportunities for growth. Become 'Unstoppable You' and start your transformative journey today.Tune in now and join the conversation. Share your thoughts, engage with our community, and help spread this empowering message. Your...2025-03-2022 min
Empowered & Embodied ShowFrom Autopilot to Intention: Choosing How You Show UpSend us a MessageIn episode 148 of The Empowered & Embodied Show, Kim and Louise dive into a heartfelt conversation about intentionality—what it means, why it matters, and how we can bring more of it into our lives. From the giggles at the start to deep reflections on self-trust, collaboration, and navigating transitions, this episode is a reminder that autopilot living isn’t serving us anymore.Kim and Louise explore the importance of making choices on purpose, breaking free from old patterns, and allowing space for evolution—both personally and in business. They reflect on the...2025-02-2557 min
What's Next, Agencies?#139 mit Louise Stodtko, CEO, Granny & Lisa Robben, COO, Saatchi & Saatchi„Trends kommen und gehen – wenn ich erst noch durch sieben Abstimmungsschleifen muss, ist der Moment vorbei. Wer also ‘social first’ sagt und meint, muss sich committen. Dafür müssen sich Marken und Agenturen wirklich vertrauen und gemeinsam schnelle Entscheidungen treffen, sonst funktioniert es nicht.”
In dieser Folge von #WhatsNextAgencies spricht Kim Alexandra Notz mit Louise Stodtko, CEO von Granny, und Lisa Robben, COO von Saatchi & Saatchi, darüber ob Social First Agenturen die neuen Leadagenturen sind – oder ob es ein völlig neues Modell der Zusammenarbeit braucht.
Im Gespräch macht Louise schnell klar: Erfolgreiche Social-Kampagnen entstehen nicht aus klassischen Kampa...2025-02-2531 min
A Good Night For a MurderBlack Widow Louise VermilyaAt the end of every episode, I usually ask you, the listening audience, to let me know what you thought about the the story I just told… But tonight, I really want to know what you think. On the surface, it’s a “black widow” story. Or is it? I’m not so sure, but, as usual, I have done my best to separate fact from fiction and give you the full story.This is the story of black widow, Louise Vermilya.Follow along on Instagram, TikTok, or YouTube @agoodnightforamurder or www.agoodnightforamurder.com, and subscribe...2025-02-1522 min
Empowered & Embodied ShowLiving Intentionally at Every Age with Dennise M. KowalczykSend us a MessageIn this episode, co-hosts Kim Romain and Louise Neil are joined by Dennise M. Kowalczyk, also known as The Adventure Broad, for a deep and inspiring conversation about living life with intentionality, embracing joy, and reclaiming personal power at any stage of life. Together, they explore how we can detach from external expectations, combat self-sabotage, and make empowered choices by tuning into our inner wisdom. Dennise shares her journey of breaking free from limiting beliefs, stepping into new possibilities, and embracing midlife with confidence. If you're seeking insights on healing, self-trust, and personal...2025-02-0456 min
Marias Hjørne#33 - Kim Vevest Madsen viderefører slægtens stærke troGud har altid været med i Kims liv, og han har aldrig været i tvivl om, at Gud findes. I sin ungdom oplever Kim at bliver introduceret til seksualiteten på en usund måde, og det gør, at der kommer meget skyld og skam ind i hans liv. Det er først i voksenlivet, at Kim rigtig begynder at forstå, hvilken kamp han står i, mod den pornoafhængighed han har. Heldigvis tør han åbne op og søge hjælp. Det bliver en lang proces, men Gud får sat ham fri.
Flere gange i sit li...2025-02-041h 17
SLAY101. Kim Pearson: How to lose that last 10lbs and keep it off...In today’s episode of @theslaypodcast nutritionist and weight loss specialist Kim Pearson @kimmypearson and I discuss the complexities of weight management and why we need a better understanding of how our metabolism works. We discuss the best way to lose that last 10lbs. Kim provides expert level practical advice on the risks of excessive calorie restriction and whether or not you should be considering GLP 1’s like Ozempic.2025-02-0144 min
Empowered & Embodied ShowCultivating Self-Trust and Personal Growth in Times of ChaosSend us a MessageIn this episode of The Empowered and Embodied Show, Kim and Louise sit down for a heartfelt and insightful tête-à-tête, discussing how to navigate chaos with laughter, self-trust, and a deeper connection to ourselves. They explore what it truly means to connect with your body’s innate wisdom, heal from within, and embrace empowerment as a way of being. Through candid reflections and personal stories, Kim and Louise uncover how embodiment can guide us toward greater well-being, mental health, and personal growth—even in the most challenging times. If you’ve been s...2025-01-2844 min
Empowered & Embodied ShowPleasure is a Birthright and the Journey to Body Wisdom with Melanie BonkSend us a MessageIn this episode of The Empowered and Embodied Show, Kim and Louise are joined by somatic healer and certified love, sex, and relationship coach Melanie Bonk to explore how we can reconnect with our bodies, redefine pleasure, and embrace empowerment through sensuality. From separating sexuality from sensuality to uncovering the deep wisdom held in our bodies, Melanie shares her expertise in helping individuals and couples reclaim their birthright of ecstatic pleasure and connection. Together, they dive into conversations around self-worth, community, and the powerful, primal language of our bodies through stripping away societal...2025-01-1455 min
Empowered & Embodied ShowBuilding Self-Awareness for Personal and Collective GrowthSend us a MessageIn this episode of The Empowered and Embodied Show, co-hosts Kim and Louise take a heartfelt dive into the beauty of synchronicities, the transformative power of self-trust, and the journey of navigating personal and collective growth.Join us for a cozy and candid conversation exploring how intuitive insights can guide us, how cosmic shifts influence our inner and outer worlds, and why self-liberation is key to creating meaningful change.With humor, curiosity, and raw vulnerability, Kim and Louise share practical wisdom and deep reflections on what it means to...2024-12-101h 07
Salgscaféen25. Opbyg stærke relationer. Gæst: Marie-Louise PindKonflikter får grobund, når relationerne ikke er stærke nok.Det er nok ikke "breaking news", at en advokat har specialiseret sig i at løse konflikter. Marie-Louise Pind har dog valgt at specialisere sig i at løse konflikterne FØR de opstår. Og hendes erfaring er entydig: gode og stærke relationer, afværger rigtig mange konflikter. Ved stambordet i Salgscaféen få vi talt om kommunikation, de menneskelige relationer og det at være nærværende, og om de mange lighedspunkter der er mellem Marie-Louises arbejde, og så det at være i en sa...2024-11-2942 min
Courageous Me73. Using gravitas for confident communication with Dr Louise MahlerHold onto your hats! In this episode, we hear from Dr. Louise Mahler, one of the world's leading experts in Leading with Gravitas where she helps leaders to have greater confidence, presence and influence in their communication.
Louise shares her insights into the courage required to communicate effectively, her lifelong journey of managing performance anxiety, and the personal challenges she has faced and overcome throughout her successful career.
She takes us behind the scenes of the opera world and opens up about how trauma shaped her identity.
Louise also unpacks the myths around pu...2024-10-091h 00SLAY80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR...In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work.
In today’s episode, we’ll be discussing a topic that affects so many women: where they might be going wrong with their nutrition and the critical importance of understanding how their metabolism works. She will be sharing her expert insights on common nutritional pitfalls, how to properly support a healthy metabolism, and actionable steps you can...2024-09-071h 00
#bättredelat med AI teologenJennica Andersson, Microsoft & Kim Waller, Prinsparets stiftelse om DexiVille, samarbeten över gränser och kraften i att vilja #bättredelat 018Send us a textVälkommen till ett avsnitt inspelat på Almedalens poddscen 2024, där vi spelade in inför publik. Här får vi möta ledarna som gjorde det möjligt att släppa succén Dexi Ville, en Minecraftvärld som hjälper elever och barn till läslusten. Jennica Andersson, Head of Public Sector Sweden, Microsofts och Kim Waller, generalsekreterare Prinsparets stiftelse guidar oss igenom hur projektet startade, vilka svårigheter de mött och vilken vision de har hållit fast i under arbetets gång. Detta är också en berättels...2024-07-0540 min
Empowered & Embodied ShowEp. 104 Redefining Your Career IdentitySend us a MessageIn this Kickass Career Conversations, Kim and Louise explore the importance of pausing and reflecting on one's career path and personal life, engaging in stillness to better understand oneself, and redefining one's identity in relation to your career.They discuss the power of pausing to reassess life's direction, emphasizing how constant busyness can distract from deeper self-awareness. They also touch on the importance of knowing oneself to better align one's career with personal identity, suggesting that self-reflection and recognizing personal narratives can lead to significant personal and professional...2024-04-2943 minEmpowered & Embodied ShowEp. 103 Navigating a Busy LifeSend us a MessageStruggling to balance multiple passions and commitments in your busy life? Join Kim and Louise in this episode as they dive into what it means to navigate a busy life and share some tips along the way.We explore strategies for managing a busy life, what can help with finding focus amidst distractions, and leaning into what's most fulfilling even while pursuing diverse interests.If you're feeling pulled in multiple directions and craving clarity and success in your own life, this episode offers...2024-04-2447 minEmpowered & Embodied ShowEp. 88 Crafting Success Through Failures with Alan MuellerSend us a MessageCrafting success through failure is a transformative journey that reframes setbacks as stepping stones, encouraging individuals to embrace each stumble as an opportunity for growth and learning. In this paradigm, success is not the absence of failure but the ability to adapt, persevere, and innovate.Those who navigate failure with resilience and a growth mindset discover hidden strengths, untapped potential, and a deeper understanding of themselves.In this episode, Kim and Louise sit down with Alan Mueller, owner of Adaptive Challenge Consulting and Happy Place Designs...2024-01-0856 min
Ufahamu AfricaEp. 181: Mandela Fellows Aisha Namugga, Bashiru Koroma, and Louise Tekapso on SustainabilityAisha Namugga, Bashiru Koroma, and Louise Tekapso are climate experts from across the continent—Uganda, Sierra Leone, and Cameroon, respectively. We spoke with them about their expertise in climate change and sustainable environments while they were at Cornell University this summer completing the Mandela Washington Fellowship for Young African Leaders (YALI). The fellows discussed their vision for sustainable future with environmental justice.Find the books, links, and articles we mentioned in this episode on our website, ufahamuafrica.com. 2023-10-2836 min
Strategy, Sales & Systems Podcast02: More Than Making Money with Kim UzzellJoin myself and Kim Uzzell, Financial Wellbeing & Trauma Expert, who consults busy professionals and holds corporate training on investment and financial wellbeing, as we discuss how business is about MORE than just making money.
What you will discover in this episode:
What MORE there is to business and money
How my own money journey has impacted my financial situation
How Kim discovered the relationship with MORE than money impacts business owners
Kim's top tip for getting money organised in your business
Resources:
The Wealth Hive Membership:
www.wealth-hive.co...2023-09-1126 min
Kim Tae Sukdownload [EPUB] It. Goes. So. Fast.: The Year of No Do-Overs by Mary Louise Kelly
[pdf] [Read] It. Goes. So. Fast.: The Year of No Do-Overs by Mary Louise Kelly**Download Book Here ==> https://suruhkuning.blogspot.com/60741787-it-goes-so-fast[pdf] [Read] It. Goes. So. Fast.: The Year of No Do-Overs by Mary Louise KellyRead Online It. Goes. So. Fast.: The Year of No Do-Overs by Mary Louise Kelly is a great book to read and that's why I recommend reading or downloading ebook It. Goes. So. Fast.: The Year of No Do-Overs for free in any format with visit the link button...2023-09-0700 minEmpowered & Embodied ShowEp. 69 The Importance of Rest with Kaley MedinaSend us a MessageWe've all heard about the importance of rest. And yet, many (or maybe even most) of us feel like we struggle to get enough of it. Most people think rest synonymous with sleep. In fact, they serve somewhat different functions - both incredibly important to our overall functioning.While both rest and sleep support your mental, emotional and physical health, rest also soothes, calms and regulates your nervous system. Whereas sleep gives your body (and brain) time to repair itself.Learning how to incorporate more rest into your already bu...2023-08-2850 minEmpowered & Embodied ShowEp. 60 Turning Obstacles Into Opportunities with Kylie TraversSend us a MessageLife is a rollercoaster. And sometimes, those dips can start to veer us off course.But, they don't have to. In fact, those dips can often open doors we never knew existed.In this week's episode, Louise and Kim chat with Kylie Travers about how to turn obstacles into opportunities and create a life you love.You can learn more about Kylie's amazing story athttps://kylietravers.com.auor find her on the socials at KylieTraversAus.Show...2023-06-2637 min
Love Is Podcast - Fun interviews with your favorite celebrities!Media Path Podcast, Co-Hosted By Fritz And Louise PalankerToday on The Kim Sorrelle Celebrity Segment, Kim and Neil will interview Media Path Podcast, Co-Hosted By Fritz And Louise Palanker
For nearly four decades, Los Angelenos came to know and love Fritz Coleman through his gig as the weather reporter on KNBC, where his affable demeanor (honed in his early years of stand-up comedy) made him a staple of local news. But when he retired from his weather gig two years ago, Coleman knew he wasn’t done working. “That 11 o’clock news kept me from a lot of things,” he recalls. “Now I could do all those...2023-06-0627 min
The Freedom Code Podcast with Louise TaylorLouise interviews Matt McWilliams about turning your passion into profitsToday’s guest is living proof that one can pursue one’s passion in life, and do so while making a profit as well.
He is the bestselling author of the bestselling book Turn Your Passions Into Profits and has worked with some of the top companies and entrepreneurs on the planet such as Shark Tank’s Kevin Harrington, Tony Robbins, Dean Graziosi, Kim Walsh Philips, Ryan Levesque, Michael Hyatt, Claire Diaz-Ortiz, Lewis Howes, Brian Tracy, Jeff Walker and more.
Find out more here
He’s here to help you on your ques...2023-04-0355 min
Shortcut to the Soul Astrology PodcastMedical Intuition with Guest Kim LouiseMedical Intuitive and Holistic Nutritionist Kim Louise discusses how astrology helped her to embrace her intuitive gifts and how she uses them to help people heal from a variety of conditions, and Debra shares insights into some of the common indicators of medical intuition in the horoscope. To learn more about Kim and her services, visit kimlouisemedicalintuitive.com and follow her on Facebook at kimlouisemedicalintuitive. Access her free meditations and listen to her podcast, Medical Intuitively Speaking, on her YouTube channel. You can also enjoy her pocast from her website or on your favorite podcast...2023-03-1232 minEmpowered & Embodied ShowEp. 42 Crafting the Experiment with Financial Educator Jacinthe KoddoSend us a MessageOften, we allow perfectionism to get in our way. It can stymie our progress and keeps us from truly performing at our best.As recovering perfectionists themselves, Kim and Louise shared a mentor who instilled in them the idea that "it's ALL an experiment." That idea has become a keystone in both of their lives and their businesses.What's possible if you allow yourself to see life, work, everything as an experiment instead of something that needs to be perfected?In this e...2023-02-2051 minEmpowered & Embodied ShowEp. 39 Exploring Values with Victoria GallagherSend us a MessageValues help us live with direction and purpose. They are our guiding compass.Whatever is going on in our lives or businesses, our values can show us a path forward. They help us make aligned choices and inform our thoughts, words, and actions.In this episode, we're leaning into an exploration of our values - how we identify them, live into them, and adapt when they are challenged by others (directly or indirectly).Louise and Kim are excited to welcome their guest, Victoria M...2023-01-3053 minEmpowered & Embodied ShowEp. 37 Creating a Plan Forward with Sabrina LindnerSend us a MessageOn this week's episode, Kim and Louise are joined by their guest coach and author Sabrina Lindner as they discuss what it looks like to create a plan forward. Chock filled with stories, anecdotes, and some tangible tips and techniques on how to do just that, you won't want to miss this joyfully kickass conversation.Known for her impactful work as a creative life coach, growth mentor, author, and podcaster, Sabrina supports people from diverse backgrounds in unshackling themselves from whatever it is that holds them back from living the life...2023-01-1055 minEmpowered & Embodied ShowEp. 36 What Does it Mean to be Authentic with Serena HolmesSend us a MessageAuthenticity is all the buzz. Many workplaces are encouraging employees to bring their best, most authentic selves to their jobs. But what does it actually mean to be authentic?Kim and Louise are joined this week by their guest, author and realtor Serena Holmes, as they explore ways to develop and maintain authenticity, why it’s hard to live an authentic life, and the benefits of being true to yourself.Prior to becoming a realtor, Serena ran her own multi-award winning brand experience agency called Tigris Events. Her book ch...2023-01-0744 minEmpowered & Embodied ShowEp. 35 The Year in ReviewSend us a MessageThe year 2022 brought it's fair share of ups and downs. Join us on this special episode as Kim and Louise take time to pause and reflect on the past year. Starting as they always do with celebrations and ending with their golden nuggets for the entire year - this juicy episode incorporates the benefits of taking regular time to reflect as a way to stay present while creating momentum in our personal and professional lives.#reflect #reflectionpoint #pause #powerofthepause #lookback #22inreview #2022 #newyear #momentum #presence #inthemoment2023-01-0339 minEmpowered & Embodied ShowEp. 34 Navigating UncertaintySend us a MessageWe are living in a topsy-turvy world - one that feels like it's filled with uncertainty around every corner.So, even at this time of year that feels cozy and celebratory for so many, how can we show up when the uncertainty has us feeling out of sorts?In this episode, Kim & Louise settle in and talk about what uncertainty looks and feels like and how to navigate the raging waters of uncertainty. What are you celebrating this week? (0:10) Today’s Topic: Navigating uncertainty. (2:27) Going wi...2022-12-2335 minEmpowered & Embodied ShowEp. 33 Managing Emotions with Kim DowneySend us a MessageEmotions. We all have them. It's part of being human.However, some folks are really good at not showing them or letting them out at work. Others feel challenged dealing with the myriad of emotions that rise up throughout the day.Which way is right? And how do we start to manage our emotions in the workplace in a way that doesn't siphon our humanity along with it?These questions, and more, are what Kim and Louise dive into in this episode of Kickass...2022-12-1950 minEmpowered & Embodied ShowEp. 31 Dealing with Decision Fatigue with Amanda NeelySend us a MessageThe average human makes more than 35,000 decisions every day. Not all decisions are big decisions, but every decision does take energy for us to make.Decision fatigue happens when decision-making becomes increasingly difficult.So how can we prevent decision fatigue? And what are the signs that we're dealing with it?That's what Kim, Louise, and guest, Amanda Neely of Wealth Wisdom Financial discuss on this Kickass Conversations.Amanda is a small business and financial professional who s...2022-12-0550 minEmpowered & Embodied ShowEp. 30 How to Cultivate a CEO Mindset with Tina BaxterSend us a MessageNo matter what kind of work you do, you are always working for yourself.It doesn't matter whether you own your own company or are an employee of an organization. Being the CEO of your career means that you think of your professional life with passion and vision. You operate strategically, not focusing on building up your resume, but actually doing work that aligns with your mission, vision, and values.In this episode, Kim and Louise dive into this topic and talk about how to cultivate...2022-11-2548 minEmpowered & Embodied ShowEP. 29 How To Get What You WantSend us a MessageThere are certain times in our lives when we know exactly what we want, but no matter what we do, the universe just doesn’t seem to give it to us. What's up with that?! Why does it feel like such a struggle to get what we want?To paraphrase what we all grew up hearing the Rolling Stones tell us: "You can’t always get what you want. But you get what you need."Is this true? Or is it something we've cond...2022-11-2138 minEmpowered & Embodied ShowEp. 27 Right Size Your RiskSend us a MessageWe've been hearing from so many people recently that they are feeling like so much is at risk these days.Businesses are seeing changes in the marketplace and are considering pivoting or closing shop. Individuals are afraid of losing their jobs or being down-sized and are considering jumping ship. On both sides of the coin, the risk to continuing feels massive... and yet the risk to making a change feels even scarier.When it comes down to it, every decision we make (or don't make) comes wit...2022-11-0740 minEmpowered & Embodied ShowEp. 26 Are You Operating From ScarcitySend us a MessageYou've likely heard people talking about scarcity vs. abundant (or growth) mindsets. The topic has shown up from boardrooms to lunchrooms to sporting events.What was once thought of as a "soft" skill or a little "woo", is now mainstream and something people in all industries, roles, and types of organizations are looking at.At the heart of it, your mindset is what it sounds like... a set way your mind naturally operates or thinks about things.Research has shown that positive or growth mindsets allow us...2022-10-2840 minEmpowered & Embodied ShowEP. 24 Creating PartnershipsSend us a MessageWhen it comes to running a business or guiding your career, the relationships you make can help you find even greater success. Partnerships occur when two or more people work together in order to accomplish common goals. It involves collaboration and is for the mutual benefit of all involved. Learning how to form these types of relationships in business is the key to moving forward through sometimes complex and layered environments with a bit more ease and support. In this week's episode, Kim & Louise define what it means to develop business and workplace partne...2022-10-1736 minEmpowered & Embodied ShowEp. 23 Why Titles Are Important. Or Are They?Send us a MessageVP, SVP, Owner, Founder, Emerging Talent, Retired, Coach, Consultant, Freelancer, EntrepreneurThese are all titles we see over and over again. They can give us an immediate understanding of an individual's role, responsibilities, and even potentially tenure. But... has the time of the importance of titles run its course? Louise and Kim passionately dive into this topic in this episode and come out on different ends.SHOW NOTES:Hellos & Welcome 0:00Weekly Check-in time 1:22Why are Titles Important? 6:38What...2022-10-0735 minEmpowered & Embodied ShowGetting Out of Your Own WaySend us a MessageHere's the icky truth. We all sabotage ourselves. Yup. We do it all the time.We don't mean to do it. We don't mean to get in our own way and prevent ourselves from moving forward. And yet... we do.By procrastinating, refusing to ask for help, criticizing or judging ourselves or others, avoiding, withdrawing, or blameshifting (to name a few), we are damaging ourselves and others (and our prospects, when it comes down to it).Why we do it and how we stop... that's where the...2022-09-3037 minEmpowered & Embodied ShowWhen Plans Fall ApartSend us a MessageYou've spent days, weeks, and endless hours preparing, ensuring everything is right and ready to go. And then, the day comes... and it all falls apart.ARGH! What do you do? How do you handle it in the moment? What are the stories you might tell yourself about why it fell apart?Kim & Louise dive into this juicy topic following three days of live trainings... where we're sure at least one thing won't go to plan. How will we handle it? Tune in and find out!Have...2022-09-2333 minEmpowered & Embodied ShowThe Importance of Community for a Kickass CareerSend us a MessageCommunity is central to the human experience. Being part of an engaging community gives us a sense of belonging. And yet, community isn't always how we would describe the feeling we have in our workplaces.On this week's episode, Kim & Louise dive into the importance of community with regard to how it can help you develop and maintain your own kickass career.Want more? Check out https://yourkickasscareer.com.#community #yourkickasscareer #career #careerdevelopmentShow NotesHellos & Welcome 0:00Weekly Check-in time 4:232022-09-1634 minEmpowered & Embodied ShowHarnessing Your SuperpowersSend us a MessageYou are a superhero! Don't ever let anyone tell you you're not.What we (Kim & Louise) know, without a doubt, is that you have a unique set of incredible strengths (your superpowers) that you may not even be aware of or regularly tap into.The cool thing is... those strengths can help you design and maintain your kickass career regardless of whether you're an employee, business owner, leader, or entrepreneur!So how do you determine your superpowers and how to harness them?Listen now to...2022-09-0939 min
Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic NutritionistMedical Intuition Sessions (Session 6) - Details From Another Client SessionWelcome! In this episode I share with you another medical intuition client session regarding a lovely 72 year old man who was working through some significant emotional trauma that he was holding onto in his body that was causing a lot of digestive issues and systemic health issues. He is an empath who grew up in a narcissistic family system, and with that, he was struggling to release the sadness, guilt, and anger that was manifesting into health issues. I explain the details of his health issues and ways to work through them. For a medical intuitive session with...2022-09-0522 minEmpowered & Embodied ShowQuiet QuittingSend us a MessageThere’s been a lot of hubbub about “Quiet Quitting” lately, so it feels like a timely discussion to have.On this week’s show, Kim & Louise talk about what quiet quitting really is, why they think there’s been so much press about it lately (thanks, TikTok!), and the pros and cons of it - from both a leadership and an employee perspective.Show NotesHellos & Welcome 0:00Weekly Check-5:05Intro to main discussion Quiet Quitting- 11:50The 70 H...2022-09-0539 minEmpowered & Embodied ShowLet's Talk About GoalsSend us a MessageWe've all heard the old adage: “If you aim for nothing, you'll hit it every time.” That's where goals come in. They give us something to aim for. A bit of direction and purpose. The thing is... goals can be really scary. What if we don't meet them? What if we do? What if we set the wrong goal? What if... what if... what if? Truth be told, one of us (tune in to find out who) really can't stand the terminology around goals and goal-setting. And yet, has learned how to work with goa...2022-08-2632 min
Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist11. Celeste Brooks - AstrologerWelcome! In this episode, I interview Astrologer, Celeste Brooks. She is the Founder and Principal Astrologer at Astrology by Celeste LLC, where she offers personal readings, horary consultation, cosmic success coaching, group events, and classes. We discuss her transition from a career in sales and marketing to astrology. We also discuss indicators in the natal chart of medical intuition aptitude, moon cycles and other planetary transitions and progressions that can assist people with improving their health, and horary astrology. Celeste offers a variety of astrology readings, classes, and mentorships. Here are links to her websi...2022-08-2247 minEmpowered & Embodied ShowWhy Words Matter: The Power of LanguageSend us a MessageWhat did you say?!It happens to the best of us. Our words are misconstrued, the meaning is muddled, or our communication simply falls flat. Need an example? Think of the last time you experienced a significant misunderstanding that stemmed from differing interpretations of one or two words. It might not even have been that long ago.It happens more than we care to admit - in both personal and professional settings.Words are a significant way we communicate with each other. And yet, creating intentionality around s...2022-08-1928 minEmpowered & Embodied ShowEmotions at WorkSend us a MessageWe've been taught that we must avoid showing our emotions at work. And yet, by overmanaging our emotions, we are cutting off creativity, and communication, and are creating workplaces that don't work for the humans that work there. Whether you have emotional staff members or are someone who wears their emotions on your sleeve, it's important to understand how to work with emotions when they show up at work. On this week's show, Kim & Louise explore the world of em...2022-08-1236 minEmpowered & Embodied ShowValues at WorkSend us a MessageEach of us has a set of values that guides us. When we're in alignment with our values, the work we're doing and the relationships we have feel good and as though they are in sync with each other.When we're out of alignment with our values, things feel harder, we're faced with more struggle and turmoil.On this week's show, Kim & Louise will discuss the importance of values in their work and help you start to identify and live into your own...2022-08-0535 minEmpowered & Embodied ShowToxic PositivitySend us a Message“Stay positive!” “Failure is not an option.” “Everything will work out for the best.”“If I can do it, so can you!” “It could be worse.”How many times have you heard (or said) these things? Frankly, it's pretty easy for so many of us to jump to the place of positivity when things get hard for ourselves or people we care about. None of us like to be or see others in pain.And yet, this type of...2022-07-2940 minEmpowered & Embodied ShowCreating Meaningful WorkSend us a MessageThe term "meaningful work" gets thrown around a lot. It's something we're meant to work towards, and yet, how do we know when we've found it?In this week's show, Kim & Louise talk about what the term "meaningful work" means to them, how they've found it, and what you can look for in order to incorporate more meaningful work into Your Kickass Career.Show Notes:Welcome and hellos 00:00Weekly Wrap-Up 00:50Using intentional energy for focused actions. 11:052022-07-2239 min
The Soul Living PodcastTILP 105 - How to break the fear of stopping in your business with Kim RaineKim Raine is a high flying females performance coach helping women to optimise their mind, body and confidence so they fly high. Kim shares her personal story of feeling the pressure to be everything to everyone, until she couldn't sleep, her energy was low and she became anxious. She shares how many women fear stopping, even though they long for balance. Kim shares how to find that balance, take some time out for you and how this leads to the most creative and inspired ideas. About Anne-Louise: Hey I am Anne-Louise, I am...2022-07-2223 minEmpowered & Embodied ShowAdaptability and ResiliencySend us a MessageWhile the world is always in a state of change, the past 2-1/2 years have thrown a spotlight on just how quickly things can (and do) change - in our lives, our workplaces, our communities... everywhere.We often hear the words adaptability and resiliency as being key components to success in this ever-changing world. Often, they are used interchangeably. And yet, they are different and serve different purposes.In this week's show, Kim & Louise talk about what adaptability and resiliency are, how they...2022-07-1541 minEmpowered & Embodied ShowPsychological Safety at WorkSend us a MessageHave you ever felt othered, that you don't belong or matter at work? Do you feel like your opinions aren't heard or that you need to say "yes" when you really mean "no"? Then it's possible you're working in a psychologically unsafe environment. This week, Kim & Louise take a peek behind the curtain at the idea of psychological safety at work. What does it mean to feel psychologically safe? What are some ways leaders (at all levels) can help to create a culture in which courage and vulnerability are...2022-07-0836 minEmpowered & Embodied ShowShowing Up As YourselfSend us a MessageSummary:We hear the word "authenticity" and are asked to "show up as ourselves" quite often these days. But, what does it really mean and what does it take to do that - especially in a leadership capacity? Louise & Kim take a look at the topic of being authentically yourself at work and uncover some golden nuggets you can be more aligned with both your work and your company or organization. Show Notes:Welcome and hellos:*Looking back on personal and professional goals and the weekly...2022-07-0137 minEmpowered & Embodied ShowKindness at WorkSend us a MessageToo many of us have been taught that being kind, especially at work or in other positions of leadership is "weak". But, we will say that again. KINDNESS is a SUPERPOWER. How can you bring more kindness to your workplace, organization, or leadership style? And, what can get in your way and how to overcome that when you know kindness is the direction for you? Show Notes:Welcome and Hellos:*Short discussion on time and energy management. (1:40)*Introduction to this week’s...2022-06-2527 minEmpowered & Embodied ShowPermission to FailSend us a MessageWhat would be possible in your life, your career, or your business if you gave yourself permission to fail?On this week's show, Louise & Kim do exactly that... give you the permission you need to fail & make mistakes in all the nooks and crannies that makes up your life... including in the workplace and with your career.Don't forget to leave a comment and let us know your golden nuggets from this episode.Show Notes: * Who remembers what Betamax is? (:56)* Challenges when things are a b...2022-06-1841 minMedical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic NutritionistMedical Intuition Sessions (Session 5) - Details From Another Client Session PLUS Information on Stomach Acid, Blood Sugar Issues, Diet, and CPAP Machine Sinus IssuesWelcome! In this episode I share with you another medical intuition client session regarding a 42 year old man who was working through some emotional trauma, blood sugar and insulin issues, and weight management issues. I discuss details regarding dietary suggestions, optimal stomach acid, why we need well-balanced blood sugar, and a common CPAP machine sinus issue that I've seen often with my clients. For a medical intuitive session with me: http://kimlouisemedicalintuitive.com For questions: kim@kimlouisemedicalintuitive.com Please subscribe and leave a kind review of this podcast, as it helps others to find it...2022-06-1522 min
The Ambitious Introvert® PodcastEpisode 90: Owning your Zone of Genius to Grow a Business You Love with Kim ArgetsingerToday we’re taking a deep dive into a guest's business! My friend Kim Argetsinger is a mindset coach and business mentor who works with high achieving heart-centred passion driven creatives, entrepreneurs, and coaches. She helps them to build, grow and scale profitable businesses on their own terms (with a big emphasis on ‘your own terms’ part). Kim is SO open talking about how she scaled her business in her own way versus the industry standard. Her Zone of Genius is working 1:1 with her clients and a big part of her message is building, growing, and scaling a busin...2022-06-1344 minEmpowered & Embodied ShowThe Compensation GameSend us a MessageIf you dream of being a billionaire (like Bruno Mars) but are working 9-to-5 (like Dolly Parton), and money is what you want (like Barrett Strong said back in the 1960s), then you're playing the Compensation Game. There are studies abound that try to teach us the rules of engagement for the Compensation Game, such as getting a new job every 3-5 years vs. staying in a position can lead to higher compensation. But is that really the game you want to play? This week, Kim and Louise unpack...2022-06-1138 minEmpowered & Embodied ShowShould I Stay or Should I Go? Knowing when it's time to leave your jobSend us a MessageShould I stay or should I go? The Clash asked this important question back in 1981. It's something we should all ask ourselves on a regular basis. Is this job, organization, project, relationship, or environment serving me? Can changes be made to make work for me? Or, should I just go? Very often, leaving can be hard and painful, even if it's leaving a circumstance that no longer serves us. Endings are hard. And knowing when to leave - before it gets to the point of toxic and damaging...2022-06-0337 minEmpowered & Embodied ShowFitting Work Into Your Life (Part II)Send us a MessageWhat would it mean to you to be able to fit work into your life, instead of fitting your life around your work? Last week, we took a quick dip into the idea of work-life balance, how to be intentional with your time, and starting to develop a sense of having your work work for you, instead of banking time to live your life when work allows. This week, we take a deeper dive into the subject as we discuss what has worked for each of us (both as entrepreneurs and...2022-05-2740 minEmpowered & Embodied ShowFitting Work Into Your LifeSend us a MessageQuick Summary:What would it mean to you to be able to fit work into your life, instead of fitting your life around your work? Since we're both on vacation, but we didn't want to miss a chance of being together and chatting with you, we take a quick dip into the idea of work-life balance, how to be intentional with your time, and start to develop a sense of having your work work for you, instead of banking time to live your life when work allows. ...2022-05-2115 minEmpowered & Embodied ShowCareer PivotsSend us a MessageQuick summary:What does it mean to make a career pivot? Does it sound thrilling, or terrifying? As so many folks are starting to consider what's next for themselves we take a deep dive into the idea of making a career pivot, including stories of our own pivots, and share tips and ideas on how to step more confidently into your next pivot.We are joined this week by Nikki Baker Wulf, Spiritual Awakening Coach & Sacred Business Consultant, as we talk about our three different...2022-05-1349 minEmpowered & Embodied ShowTaking a Moment for ReflectionSend us a MessageCo-hosts Kim Romain and Louise Neil kick off their weekly wrap-up show by taking a moment for reflection.What is the importance of reflection in our work and lives? Kim and Louise discuss this and so much more in this week's episode. If you're looking for ways to incorporate a little more reflection in your life, give a listen.Show highlights include:* A discussion of what reflection means and how it can be used in all areas of our life and...2022-04-2930 minMedical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic NutritionistMedical Intuition Sessions (Session 4) - Details from Another Client Session PLUS Listener Questions AnsweredWelcome! In this episode I share with you another medical intuition client session regarding a 28 year woman. We dive deep into some of her emotional and physical trauma, digestive issues, dental health issues, and dietary suggestions. I also answer some listener questions. For a medical intuitive session with me: http://kimlouisemedicalintuitive.com For questions: kim@kimlouisemedicalintuitive.com Please subscribe and leave a kind review of this podcast, as it helps others to find it and it helps to grow the podcast. Many thanks! :)2022-04-0419 minMedical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic NutritionistDebra Anne Clement - Astrologer and Psychic MediumWelcome! In this episode, I interview Debra Anne Clement - fantastic Astrologer and Psychic Medium. She is an accomplished professional Astrologer of 25 years who consults and teaches, and she's a Psychic Medium. I've had the great pleasure of having a thorough astrological reading from Debra as well as a psychic mediumship reading. Both readings were incredibly accurate and very life changing. Debra's Astrology Website: https://debraclementastrologer.com/ Debra's Psychic Medium Website: https://dacmedium.com/ Debra's podcasts: "Shortcut to the Soul Astrology Podcast" "He Says, She Says Astrology Podcast" 2022-03-1337 minMedical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic NutritionistKatie Beecher Interview (Medical and Emotional Intuitive)Welcome! In this episode, I interview Katie Beecher (Medical and Emotional Intuitive) about her new book, Heal From Within: An Intuitive Guide to Wellness. We discuss her experiences growing up as an empath, a medium, and a medical intuitive. She discusses her journey from illness to recovery from bulimia, lyme disease, and depression. We also discuss her process of working as a medical and emotional intuitive. To connect with Kim Louise: https://kimlouisemedicalintuitive.com/ To email Kim: kim@kimlouisemedicalintuitive.com To order Katie's book: https://www.amazon.com/Heal-Within-Guidebook-Intuitive-Wellness/dp/1250780241 Katie's Website: www.katiebeech...2022-02-2654 min
Diversity SecretsHow to make the workplace a safe space for all with Kim Weaver, Global Diversity, Equity, and Inclusion Lead at Aveva#004 In today’s episode, we welcome one of the pioneers of DEI: Kim Weaver. Kim has been leading Diversity, Equity and Inclusion for over 20 years in a great variety of global firms such as Uber, Sodexo, McCormick&Co, and more. Today, Kim Weaver leads global DEI at Aveva, a global leader in industrial software.Kim’s DEI story is both a personal battle and a professional journey. She tells us about growing up in the Deep South of the USA and experiencing racism from a very young age, as well...2022-02-1743 min