Shows
Step ZeroInterview with Kim Peretz, Podcast Host, Creator and Spiritual MentorThis week, I’m joined by the radiant Kim Peretz, host of the top-charting Claim Your Power podcast. We explore the heart of sober curiosity, emotional sobriety, and what it really means to strengthen your spirit instead of numbing it. Kim shares how giving up alcohol as a teenager became the doorway to deeper self-love, authenticity, and alignment. Together, we chat about staying grounded in chaotic environments, finding your “why,” and the power of building a community where women truly see and support one another. This one’s a reminder that your growth doesn’t nee...
2025-10-2057 min
Claim Your Powerhow to become your own soulmate21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸This challenge is FOR YOU if you struggle with...
low self-esteem
comparison
never feel good enough
negative self-talk
body image
self-doubt
AND YOU ARE READY TO...
feel confident in any room you're in
fully love yourself
take up space
feel worthy and good enough
finally choose yourself
WE START JULY 1ST! And did I mention - you only need...
2024-06-2426 min
Unapologetically JoyKim Peretz: ”Every time you chase something, it runs.” - Unapologetically Joy #46In this episode, I sat down with Kim Peretz, a multi-talented content creator, author, entrepreneur, and the host of the podcast "Claim Your Power," where she explores the paths to self-discovery and personal growth.
Kim takes us on a journey through her entrepreneurial ventures, shedding light on the challenges and successes that have shaped her career. She opens up about how she confronted and conquered limiting beliefs, unlocking her true potential along the way.
We also dive into Kim's spiritual journey, uncovering the spiritual practices and mindfulness techniques that have been integral to her personal development. Discover...
2023-11-1047 min
Launch To SuccessThe SECRET to Grow 0 to 300k+ Followers on TikTok in 1 Year & Create a Top 10 Podcast ft. Kim Peretz If you are scared of posting, this is how you can FINALLY make it happen!!! Today's podcast episode is about the "secret sauce" for growing 0 to 300k+ followers on TikTok in just 1 year with a host of a Top 10 Spotify Podcast "Claim Your Power" Kim Peretz ✨✨
Watch it on YouTube: https://youtu.be/3DESW8017bY
Kim Peretz on TikTok: https://www.tiktok.com/@kimperetzz
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Support this podcast: https://podcasters.spotify.com/pod/show/verav/support
2023-11-0844 min
I Missed MePain TRIGGERS awakening with KIM PERETZ | Host of Claim Your Power podcastToday I have Kim Peretz with me where we talk about spiritual awakenings, heartbreak, breakups and the reason behind pain. Learn how to welcome and appreciate pain because pain triggers awakening, with love, Mafe. Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Read lessOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comS...
2023-11-0822 min
Claim Your Power(MINI) overcoming anxiety - morning ritualWelcome to a brand new segment of Claim Your Power: "The Morning Ritual" 🌞🌅. Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Whether you're listening while sipping your morning matcha, doing your skin care, or driving to work, this episode is your invitation to invest in yourself and shape your day.
Join the Claim Your Power Exclusive Community here 🦋💌
SELF LOVE GUIDED JOURNAL DOWNLOAD HERE🌹
Work 1:1 with me here 🤍
Click to download "Angel Energy Effect" Meditation🧘♀️✨
2023-10-3008 minClaim Your PowerULTIMATE self-love pep talk ft. I MISSED ME PODThe long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover✨✨ In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, healing from heartbreak, toxic friendships, and more. This is an episode you don't want to miss.
**Connect with Mafe: @imissedmepodcast & @mafeanzures**
SELF LOVE GUIDED JOURNAL DOWNLOAD HERE🌹
Join Claim Your Power Exclusive Community for bonus episodes + tons of resources here 🦋💌
Work 1:1 with me here 🤍
Click to download "Angel Energy Effect" Meditation🧘♀️✨
2023-10-2750 minClaim Your PowerMENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschallThis episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms.
Join Claim Your Power Exclusive Community for bonus episodes + tons of resources here 🦋💌
Click to download my Self...
2023-10-2150 minClaim Your PowerI healed my relationship with food—here's how you can tooJoin Claim Your Power Exclusive Community for bonus episodes + tons of resources here 🦋💌
Work 1:1 with me here 🤍
Click to download my Self-Love Guided Journal🌹
Click to download "Angel Energy Effect" Meditation🧘♀️✨
It's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power back. I hope that this episode inspires you, wherever you may be on your journey.
2023-10-2027 min
Claim Your Powerhow to have more HOPE during trying times + MY STORYToday's episode was unplanned. No matter where you are in the world right now, I encourage you to listen. love always.
2023-10-1126 min
Claim Your Power7 wellness rituals I've been loving latelyJoin the EXCLUSIVE CLAIM YOUR POWER Patreon HERE (monthly bonus episodes, energy updates, book recs, manifestation playlists & more)
Apply to work 1:1 with me here
In today’s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and well-being:)
2023-09-2918 min
Claim Your Powerhow to be hot & unbothered🦋🌙FULL MOON CIRCLE ON SEPTEMBER 29. CLAIM YOUR SPOT HERE
*use code "Magic" at checkout for a discount✨
JOIN CLAIM YOUR POWER EXCLUSIVE COMMUNITY + BONUS EPISODES: https://www.patreon.com/ClaimYourPower
How to be hot and unbothered - let's talk about it. In today's episode we chat how you can enter an energy of feeling good/whole within yourself so that you do not allow things outside of you to impact your energy.
WORK WITH ME 1:1. MORE INFO HERE
2023-09-2220 min
Claim Your Powermy step-by-step morning routine🦋🌙FULL MOON CIRCLE ON SEPTEMBER 29. CLAIM YOUR SPOT HERE
*use code "Magic" at checkout for a discount✨
Angel energy meditation download: https://stan.store/kimperetz/p/angel-energy-effect-guided-meditation
In today's episode, I share with you the morning routine that has changed my life! I swear by these rituals, they make me feel like my highest self and start my day off with the best energy! Take what resonates with you and apply these tips to your day-to-day life:)
WORK WITH ME 1:1. MORE INFO HERE
2023-09-1523 min
Claim Your PowerDEEP DIVE into the 12 laws of the universeIn today's episode, we are combining spirituality, philosophy, and a touch of quantum physics. I share with you the 12 laws of the universe and how you can apply these concepts to your day-to-day life. I suggest you get a pen and paper for this episode so you can take some notes in your journal:)
WORK WITH ME 1:1! MORE INFO HERE
Download my angel energy MEDITATION
2023-09-0827 min
Claim Your Powerrewiring the brain + the science behind manifestationLet's talk about the SUBCONSCIOUS MIND. In today's episode, I dive deep into all things manifestation, rewiring the brain and a touch of quantum physics. "Where attention goes energy flows." In this episode I teach you how to use the power of your mind to shift your reality.
2023-09-0124 min
Claim Your Power5 MUST KNOW tips for when you get emotionally triggered"be grateful for triggers, they point to where you are not free." In today's episode, I share with you 5 important tips that will help you deal with your triggers and use them as opportunities for healing & growth. DOWNLOAD ANGEL ENERGY MEDITATION HEREGet the Claim Your Power Journal HERE
2023-08-2521 min
Claim Your Poweralignment, divine timing & trusting the processthis episode is your one-stop guide to getting back into alignment. today I dive deep into what it means to be "aligned," how to connect to the universe and ultimately have faith in the timing of your life. DOWNLOAD ANGEL ENERGY MEDIATION HERE
2023-08-1816 min
Claim Your Powerrediscovering the LOVE within: a step-by-step guide to falling back in love with yourselfIf you only listened to one episode of the podcast - let it be this one. Today, I dive deep into all my tips and advice to falling back in love with yourself and rebuilding a positive relationship with who you are. Download my Angel Energy Meditation: ASK ME A QUESTION and I will answer HERE
2023-08-1119 min
Claim Your Power21 lessons to transform your life according to Dr. Wayne DyerDr. Wayne Dyer is one of the most prominent spiritual teachers and truly an inspiration. In today's episode, I share 21 lessons/teachings according to Dyer that will help you transform your life. Need my advice? Ask me a question & I will send you back a video response here:) Download my Angel Energy Meditation
2023-08-0419 min
Claim Your Powerspiritual hygiene: things I do to protect my energyIn this episode, I share with you all my tips, habits, and modalities I use to keep my energy clear. It is so important to learn how to protect your energy and nourish your soul and spirit. Download my Angel Energy Meditation Here
2023-07-2820 min
Claim Your PowerTHIS IS how you take your POWER back from anyone who has hurt youIn today's episode we're talking how to claim back your energy from any person, situation or past experience that left you feeling small or hurt. This is a powerful episode, let's get into it!Get the Claim Your Power JournalDownload my Angel Energy Meditation
2023-07-2114 min
Claim Your PowerQ&A: motivation, self-worth, reprogramming your limiting beliefsMy beautiful friends, we are back with another Q&A episode!! You guys know these are my fave. Today we dive into topics such as the worthiness wound, subconscious programming, consistency vs. motivation and more! You don't want to miss this episode.Make a contribution to the podcast❤️ https://www.zeffy.com/en-US/donation-form/ec993a78-c6af-4827-9ee9-023ce24b7a58
2023-07-1424 min
Claim Your Powerhow to know what's meant for you (& letting go what isn't)How can we truly know if something/someone is meant for us? In this episode, I dive deep into divine timing, alignment, and surrendering your trust to the universe. Angel Energy Meditation: https://stan.store/kimperetz/p/angel-energy-effect-guided-meditation
2023-07-0717 min
Claim Your Power5 steps to having MAGNETIC energyHave you ever met someone and just found yourself in awe of their presence? Something about their energy just felt so radiant. Today I am going to teach you how you can become that person. We are talking 5 tips to having magnetic radiant energy.Angel Energy Meditation
2023-06-3016 min
Claim Your Powerhow to embrace your DIVINE FEMININEThe long-awaited episode...how to embrace your feminine energy. Today I dive into all my tips for attuning yourself to your feminine side and living a more aligned life.
2023-06-2324 min
Claim Your Power15 lessons I learned the first six months of 2023Can you believe it is already June?? The fact that we are already halfway through 2023 is crazy to me. In today's episode, I share with you the top lessons I learned over the past 6 months. Get the Claim Your Power Journal HERE
2023-06-1624 min
Claim Your Powerlet's talk friendships breakupsLosing friends can actually be a good thing...it's a sign you are evolving. In today's episode, I dive into the topic of friendship breakups and what it truly means when certain friends walk out of your life. NEW MOON JUNE 17 TICKETS HEREClaim Your Power Journal
2023-06-0916 min
Claim Your PowerFORGIVENESS: how to finally let go & move forwardLet's talk forgiveness. In today's episode, I dive into the power of forgiveness, and the step-by-step method that has helped me forgive certain people in my own life. CLICK HERE TO SIGN UP FOR NEW MOON CEREMONY ON JUNE 17Download my Angel Energy Meditation
2023-06-0217 min
Claim Your PowerAtomic Habits EXPLAINED: how to create good habits & break bad onesI read Atomic Habits so you didn't have to. In today's episode, I break down to you all the basic things you need to know about how to break bad habits and create new good ones. As James Clear said, "Every action you take is a vote for the kind of person you want to become." This episode is going to motivate you to step up and unleash your potential.GET THE CLAIM YOUR POWER JOURNAL
2023-05-2617 min
Claim Your Powerhow to turn your pain into POWERThis episode is for the person who is ready to finally turn their pain into power. Let's dive into how you can use your challenges and obstacles as a stepping stone for leveling up. Get the CLAIM YOUR POWER JOURNAL
2023-05-1913 min
Claim Your PowerI listened to Abraham Hicks for 30 days & this is what I learnedIn March I started a 30 day challenge of listening to Abraham Hicks every single morning. Since that month, I feel like I have learned an incredible amount of wisdom on manifestation and law of attraction. In this episode, I share all the top things I learned from Abraham's teachings and how you can apply it to your own life too!GET THE CLAIM YOUR POWER JOURNAL
2023-05-1217 min
Claim Your PowerPLAYING hard to get vs. *actually* BEING hard to getThere is a very big difference between the person who plays hard to get vs the one who is so rooted in themselves that they are genuinely hard to get. In this episode, I teach you how to shift from the "I have to be chosen & seen by others" mentality and into the "I am so committed to myself that access to me is a privilege" mindset.
2023-05-0516 min
Claim Your Poweryou can't lose anything that is MEANT FOR YOUI loveee talking all things fate and free will. In today's episode, I share with you the BEST mentality to combat overthinking and anxious attachment: "what's meant for you will never pass you by." You will never ever lose anything that is actually meant to stay in your life. HEAL YOUR HEART MASTERCLASS ON MAY 13 TICKETS HERE
2023-04-2717 min
Claim Your Power3 things I STOPPED doing to increase my sense of self-worthIn today’s episode, I share with you the 3 things I STOPPED doing to increase my sense of self-worth, ultimately changing my whole life. If you start implementing these three tips, I can guarantee that your self-value will shift and expand.
2023-04-2119 min
Claim Your Powerbeginner's guide to CONTENT CREATIONLet's talk content creation!! I know on the podcast we talk a lot about spirituality and personal development, but you guys know I am all about being multi-dimensional. And a big big part of me is marketing and entrepreneurship! Through my own personal experience and all my studies, I genuinely believe I have a lot of wisdom to share with anyone with a dream to start creating content. In today's episode, I share all my tips and tricks for succeeding as a creator and building a personal brand and audience you genuinely love.
2023-04-1323 min
Claim Your Powerself-love, cycle syncing & feminine energy ft. rebecca leighIn today’s episode, I am joined by the amazing Rebecca Leigh. Tune into our heart-centered conversation on all things self-love, cycle syncing, and feminine energy. Connect with Rebecca: @rebeccaleighhealth + The Rebecca Leigh Podcast
2023-04-0732 min
Claim Your PowerQ&A pt.2: intuition, manifestation, and datingYou asked and I delivered. A couple of weeks ago I asked you on my Instagram story to submit questions for the podcast. In this episode, I answered some of my favorite ones! Follow me on Instagram @kimperetz so you don't miss out on the chance to submit your questions for future episodes!! Let's dive right into it:) FULL MOON CIRCLE APRIL 6 TICKETS: https://stan.store/kimperetz/kimperetz_store/page/112767"Angel Energy Effect" Guided Meditation: https://stan.store/kimperetz/kimperetz_store/page/126945
2023-03-3121 min
Claim Your Powersay goodbye to ANXIOUS ATTACHMENTYou asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soothe your emotions/thoughts, and ultimately transform your whole life for the better.
2023-03-2426 min
Claim Your Powerhow to appear more confident to othersOh, baby I've been waiting for this one. Get your notebook out, and take some notes. In this episode, I am going to teach you the psychological and spiritual tips and tricks for appearing like your most confident, magnetic self.
2023-03-1720 min
Claim Your Powercreating happiness, costa rica storytimes + signs of the universe ft. ravi limaIn today’s episode, I am joined by one of my amazing soul friends, Ravi Lima. Ravi and I met in Nosara, Costa Rica, and instantly connected. Join us as we dive into a fun conversation all about experiencing more joy in life, connecting with the universe, and *get an intimate glimpse* into some of the stories from our time together in costa rica! Connect with Ravi: ig: @ravlima website: https://www.ravilima.com
2023-03-1045 min
Claim Your Powertips for navigating toxic/fake friendsLet's talk friendships. I think we have all been in a situation with a friend that didn't serve us. In this episode, I dive deep into my own experiences with toxic friends. It is time to heal the female friendship wound once and for all.JOIN ME APRIL 6 FOR VIRTUAL FULL MOON CIRCLE *limited spots*🌙claim your ticket here: https://stan.store/kimperetzget ready to connect to your higher self through a live oracle deck reading, journaling, EFT tapping, meditation, dancing, manifestation, and community building.the best thing about this eve...
2023-02-2318 min
Claim Your PowerMASTER the LAW OF DETACHMENTMastering the law of detachment is basically the secret to getting all your desires. This universal law is the foundation of manifestation and I am here to teach you how to take the power back into your own hands. The more you hold on and control the more you will repel something. Yet in the ability to let go, and surrender the outcome you will discover abundance you have never experienced before. This is your how-to guide to the non-attachment mentality.
2023-02-1715 min
Claim Your Powerhow to stop playing small + the "OK AND" mindsetNo more standing in your own way - we're playing a new role now. In this episode, we will be conquering your fear of being seen. You are the mountain, nobody else. It's time you shine your light in full force. Today I will teach you the mentality that will shift you from self-doubt and victimhood to becoming your highest, most successful self.
2023-02-1018 min
Claim Your Powerbreakup to BREAKTHROUGH: my tips for healing a broken heartMy beautiful friends!! If you are feeling heartbroken or romantically rejected this episode is for you. Although breakups are one of the most painful things, they are also our biggest opportunities for growth. Today I share with you my own heartbreak story, how I healed and transformed my life, and my biggest pieces of advice for turning your heartbreak into power.
2023-02-0320 min
Claim Your Poweryou can't rush your healingHealing is not a linear journey. You are not broken. You do not need to be fixed. In this episode, I dive deep into the true meaning of "healing." Being able to hold space for yourself amidst the chaos and imperfections is where you define your power.
2023-01-2711 min
Claim Your Powerit didn't work out because something better is comingthe universe NEVER says no. it responds in three ways: yes, not yet, or I have something better. If you are currently immersed in uncertainty or facing a big failure/ rejection listen up. In this episode, I dive deep into the mentality that helped me make rejection a stepping stone to claiming my power. it didn’t work out because something better is coming, the universe is always conspiring in your favor.
2023-01-2014 min
Claim Your PowerQ&A TELL ALL: my spiritual journey + personal lifeFirst episode of season 4 starting off strong!! Today I will be answering all your questions about my own spiritual awakening and personal life journey. A couple of weeks ago I asked over on my Instagram for you guys to submit any questions you had about myself/my own journey. In this tell-all episode I dive deep into my own dark night of the soul, personal relationships, and big life lessons. This episode was honestly so fun to film!! Let me know if you guys want a part 2:)
2023-01-1323 min
Claim Your Powermy 2023 intentionsI cannot believe it is already 2023. This is going to be a good year, I can feel it. Around the new year, we tend to get caught up in completely “changing” our lives, that we forget to reflect on how far we have already come. We start setting new goals and habits without much thought beyond that it will make us “more successful” or “happier.” Personally, for me, I think the new year is a time to reflect, process, and set intentions for the ENERGY we want to experience; how we want to feel, how we want to respond etc. So in t...
2023-01-0616 min
Claim Your Powersometimes you have to lose yourself to find yourselfAll the challenges, obstacles, heartbreak, etc... all these experiences are destined to awaken a strength within you. This episode is for those who feel lost, confused, or "unaligned." I dive deep into my own experience with feeling out of sorts, and how you can alchemize this into an uplevel in your life. Sometimes "losing yourself" is your greatest opportunity to finding yourself all over again.
2022-12-3014 min
Claim Your Poweralone vs. lonely *HOW TO GUIDE* to enjoying your own companyWhen you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a breakup, just moved out of the house, or healing your relationship with yourself, this episode is for you. Here’s your how-to guide to enjoy being alone:)
2022-12-2314 min
Claim Your Powertop lessons I learned in 2022Hi my loves, in this episode I share the top lessons I learned in 2022. This year has been full of trials and tribulations, but also abundant in so many blessings and beautiful moments. I hope that through this episode, you realize that many of us may have gone through similar lessons/experiences just in different fonts. Life is all about learning and growing, and through introspection, we can set new intentions and collectively level up in 2023.
2022-12-1612 min
Claim Your Powerput yourself up on the pedestalThe day that I decided to put myself up on the pedestal is the day my life changed. You are the main character of your life. You are the creator of your reality, the author of your book. In this episode, I dive deep into the mentality that took me from victimhood to a conscious creator: putting myself and my needs up on the pedestal. The day you choose yourself wholeheartedly, is also the day that the universe will begin to respond to that vibration and choose YOU.
2022-12-0914 min
Claim Your Powerthe “lucky girl" syndrome + abundance mindsetIn this episode, I unravel the viral “lucky girl” syndrome. What does it mean to be lucky? How can we tap into the energy of prosperity? Abundance mindset? I dive deep into all these questions, covering the energetics and mindset behind calling in all your desires with ease and flow. After listening to this episode, you will realize luck is not a fated will, it is your birthright.
2022-12-0213 min
Claim Your Powerhow to stop being a people pleaserThis is the *HOW TO* 101 guide to step out of your people-pleasing phase and into putting yourself back on the pedestal era. In this episode, I dive deep into the psychology and spirituality behind people pleasing and share the 4 tips that will help you shift your life and personal power.
2022-11-1817 min
Claim Your Poweryou can't f*ck with fateThe universe has a plan for you. What's meant for you will always be yours. In this episode, I dive into the energetics behind "fate" and "free will" and how your higher self always has your back. I also share a personal story of how this topic came into fruition in my life.
2022-11-1021 min
Claim Your Power*how to* GUIDE to getting UNSTUCKIn this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If you have been feeling lost or stuck, this episode will empower you to turn your pain into power and tap back into your big vision.
2022-11-0415 min
Claim Your Powerintuition vs. anxietyLet's talk about the difference between intuition and anxiety. This was a requested topic and I am so excited to dive into it! If you want to learn how to tap into your intuition and strengthen your inner wisdom this episode is for you!
2022-10-2813 min
Claim Your Powercosmic chaos - why chaos is *actually* a good thingIn this episode, I dive deep into the spiritual meaning behind experiencing chaos or rapid changes in your life. An energetic shift, this episode will provide you with more clarity on the interconnection between divine timing and free will. If you feel that life has you caught up in a period of uncertainty, this episode is for you. I am going to teach you the mindset shift that will change the narrative of "chaos" into alignment.
2022-10-2215 min
Claim Your Powermy top five self love tipsIn today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share will transform your relationship with yourself.
2022-10-1419 min
Claim Your Powerspiritual entrepreneurship & selling with soul ft. Lauren YorkIn this episode, I am joined by Lauren York. Not only is she a wonderful friend of mine, but she is also a spiritual sales expert and social entrepreneur. We dive deep into topics such as the intersection between business and spirituality, impact over income, and how to build + scale a heart-centered business. If you are feeling the call to step up and start your own venture, this episode will equip you with the skills and wisdom you need to bring your distant dreams into full-force realities.
2022-09-3033 min
Claim Your Powermy morning ritual + how to create a morning routine you loveEstablishing a morning ritual has been one of the most transformational things I ever did for myself. If you are someone who is feeling called to create a shift in your life and set positive habits but don’t know where to begin, then this episode for you. Today, I share with you my tips and tricks to establishing a morning routine that gets you excited to start your day and makes your soul feel alive.
2022-09-2323 min
Claim Your PowerASK AND YOU SHALL RECEIVE: saying yes to life & taking the leap ft. Hannah NewtonIn today’s episode, I am joined by my wonderful friend, Hannah Newton for a fresh, heart-centered conversation about how to take a leap of faith and surrender your desires to the universe. Hannah and I met in a 200hr yoga teacher training in Costa Rica and instantly connected. I am so grateful she joined me in this episode to share her beautiful wisdom and personal experience. I hope her story and our conversation empower you to take the next step toward your big dreams.
2022-09-1629 min
Claim Your Powermy costa rica story: why you need to get out of your comfort zoneJoin me in this tell-all episode all about getting out of your comfort zone and taking the leap on your dreams and desires. In this episode, I dive into my own personal story of solo traveling to Costa Rica to earn my 200hr yoga certification. Let's talk about how getting out of the limits of my comfort zone transformed my life...and will transform YOUR life too.
2022-09-0223 min
Claim Your Powerhow to become a manifestation magnetWe do not chase, we attract. In today's episode, I dive step by step into how you can consciously claim your creative power and become a super attractor to all of your greatest desires. This episode is for you if you are ready to be initiated into your highest timeline. It's time for you to become a vibrational match to all of your manifestations.
2022-08-2617 min
Claim Your Powerthe *ultimate* guide to tapping into your dark feminine ft. kaylin mallyIn today's episode, I am joined by the one and only, Kaylin Mally!! Kaylin is an entrepreneur, content creator, and host of The333Perspective Podcast. This episode is for you if you are ready to step into your dark feminine energy. We dive deep, offering a new spiritual perspective on self-worth, dating, the sisterhood wound, and female empowerment.
2022-08-1938 min
Claim Your Powerhealing your inner child ft. claudia bykowskiIn today's episode, I am joined by my beautiful friend, Claudia, holistic health & inner child coach, as we dive into a heart-centered conversation all about the sacred part of the subconscious: the inner child. Bridging both psychology and spirituality, in this episode, we cover topics such as:How to incorporate play into your lifeConnecting and visualizing your inner childHow to hold space for your inner child as an adultHealing inner child woundsI hope that this episode makes you feel heard, empowered, and valued:)
2022-08-0428 min
Girl Chat Collective49. Unleashing Your Potential and Aligning with Your Soul Purpose with Kim PeretzToday, me and our special guest Kim Peretz discuss aligning with your soul purpose and unleashing your potential. Kim is an entrepreneur, best-selling author, content creator, and the host of the “Claim Your Power” podcast. She shares beautiful wisdom from her journey as well as the celebrations from her recent completion of the 200 hour Yoga Training certification. You can find her on TikTok @kimperetz. Enjoy!
Katie the Creatress Website: www.katiethecreatress.podia.com
Instagram: www.instagram.com/katiethecreatress
Youtube: https://www.youtube.com/channel/UCGuVagUF7HG_p73RB_6vXEw
Pi...
2022-07-2734 min
Claim Your Powerall things human consciousness ft. beeIn today’s conversation, I am joined by my wonderful friend, Bee, as we dive deep into a heart-centered discussion all about human consciousness and how to create more joy in your life. Bee is a herbalist, spiritual advisor, content creator, and founder of Zulu Zen LLC. I am so grateful to hold space for her to share her beautiful wisdom on the show!!
2022-07-2237 min
Claim Your Poweralchemize your heartbreak into powerHello my loves. This episode is for you if you have recently undergone a heartbreak and are ready to step up and claim your personal power. You deserve to feel worthy and powerful. It's time for you to embody your true essence and come back home to yourself. You are whole and complete on your own.
2022-07-1316 min
Claim Your Powerconquering your fear of being seenIf you have a dream to start a podcast, deliver a Tedx Talk, become an influencer…basically any pursuit that requires you to openly speak your truth, then this episode is for you. Many of us are too scared to pursue our creative desires due to the fear of judgment. If this sounds like you then this episode is here to help. Grab your headphones and get ready for some life-changing advice that will empower you to take a leap of faith and overcome your own limits.
2022-05-1314 min
Claim Your Powersoul contracts + birth charts ft. charlotte mildaHave you ever wondered what your purpose is in this life? In today's episode, I am joined by the one and only, Charlotte Milda to talk about all things soul contracts + ancient numerology. The soul contract system is a detailed, channeled structure that can reveal to you the karmic patterns you face, the talents you possess, and your soul's underlying mission. Charlotte is a certified soul contract practitioner whose mission is to help others activate their inner power and catalyze empowered action.If you feel called to connect with Charlotte for a soul contract reading:...
2022-05-0643 min
Claim Your Powercycle syncing guide ft. pauline goossensLadies, if you are ready to align with your divine cycle, heal your hormonal imbalances, and live your most authentic life as the powerful woman you are, then this episode is for you. For decades, we have been conditioned that being a woman is a burden. We have been stripped of our divine feminine energy and led to believe that our cycles are a misfortune instead of an abundant blessing. In this episode, I am joined by hormone cycle expert and researcher, Pauline Goossens, where we dive deep into a conversation all about reclaiming our feminine power using our...
2022-04-2234 min
Claim Your Powerlet's talk about rejectionI believe that when one door closes, another one opens. If you are feeling rejected right now, I am about to empower you!! Tune into this episode if you want to learn how to shift your vibration and turn your feelings of rejection into power. Once you realize that the universe always has your back, rejection becomes the stepping stone to tapping into your highest timeline.
2022-04-1514 min
Claim Your Powerpast lives + quantum hypnosis ft. mayra rathHave you ever been curious about the possibility of having a past life? In this incredible episode, I am joined by Mayra Rath, a certified Past Life Regression Therapist, and Quantum Healing Hypnosis Level 2 practitioner. If you want to dive deep and learn all about past lives, soul contracts, and quantum hypnosis then this episode is for you.If you are interested in booking a session with Mayra:Website: www.soulsigns.netTikTok: @SoulSignsHypnosis
2022-04-0837 min
Claim Your Powerthe power of breathwork ft. jamie clementsOur breath is our life force. In this episode, I am joined by breathwork coach and facilitator, Jamie Clements. Breathwork has been a powerful tool in ancient cultures and philosophies scaling back to thousands of years ago. With today's hustle culture, breathwork serves as an incredible tool for slowing down, observing our emotions, and releasing subconscious blockages. Jamie Clements is trained in a number of different modalities, including functional breathing, performance breathing, and nervous system regulation. He is also the host of the podcast, Man Down. Tune in for this potent, empowering conversation all about energizing our life force!
2022-04-0130 min
Claim Your Powerspirit guides meditation with nicolle merrilyneHello beautiful souls! In this special episode segment, psychic medium and spiritual mentor, Nicolle Merrilyne, guides me through a short meditation for energetic balance and connecting with my spirit guide team. If this resonates with you, join us in this episode, close your eyes, and do this meditation along with us (do not perform this meditation while driving.) PS. if you stay until the end you can listen to Nicolle and I’s downloads about the collective energy!!
2022-03-2515 min
Claim Your Powerhow to tap into your intuition + psychic abilities ft. nicolle merrilyneDo you want to learn how to tap into your intuitive wisdom and psychic abilities but have no idea where to start? If so, then this episode is for you. I am so grateful to be joined by psychic medium, Nicolle Merrilyne for a heart-centered episode all about unleashing our ability to communicate with our spirit guides and the universe. Nicolle Merrilyn is a spiritual mentor, certified intuitive healer, and entrepreneur. She is best known for being an energy reader and hosting deep 1:1 healing programs with the mission to empower others to see their own light.
2022-03-1141 min
Claim Your Powerenergy update - new moon in piscesHappy New Moon in Pisces!! I’d like to introduce a new segment of the podcast: Energy Updates!! I will be producing this special episode segment intuitively throughout the month to share more of my personal downloads with you guys. In this short episode, I dive deep into all the energy behind today’s new moon; a time of rebirth, transformation, and abundance. If you want to learn more about the moon cycle, new moon rituals, and my personal energetic update on the world right now, tune into this episode.
2022-03-0208 min
Claim Your Powerfive habits that changed my lifeI am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and create a change in your reality, this episode is a must-listen!!
2022-02-2516 min
Claim Your Powerthe interconnection between spirituality and healthcare ft. dr. stephanie elleIn today's episode, I am joined by pharmacist turned spiritual scientist, Dr. Stephanie Elle for a soul-centered conversation all about our healing abilities, the power of our thoughts, polarization in healthcare and beyond, and honoring our body's intuitive insights. Dr. Stephanie is the author of “See True,” a book that brings new perspectives to human health and societal evolution. She is a Doctor of Pharmacy and content creator with over 86,000 accumulated followers on social media. I really hope that this episode inspires you to cultivate an open mind and align with your highest, healthiest timeline:)
2022-02-1829 min
Claim Your Powerhow to align with the vibrations of your manifestations ft. emily lisantiIt's just the beginning of February and some major things have already happened. A new moon in Aquarius, the 222 transcendence portal, both as we wave goodbye to Mercury Retrograde. So of course, you know what that means: it is time for some manifestation magic. Manifestation isn't just about scripting your intentions on paper, it is the conscious practice of changing your limiting beliefs, tapping into your power, and surrendering to the universal flow. I feel so grateful to be joined by the wonderful Emily Lisanti in this episode. Emily is a certified Qigong instructor, meditation teacher, and spiritual mentor...
2022-02-0432 min
Claim Your Powerhow to align with the vibrations of your manifestations ft. emily lisanti It's just the beginning of February and some major things have already happened. A new moon in Aquarius, the 222 transcendence portal, both as we wave goodbye to Mercury Retrograde. So of course, you know what that means: it is time for some manifestation magic. Manifestation isn't just about scripting your intentions on paper, it is the conscious practice of changing your limiting beliefs, tapping into your power, and surrendering to the universal flow. I feel so grateful to be joined by the wonderful Emily Lisanti in this episode. Emily is a certified Qigong instructor, meditation teacher, and spiritual mentor...
2022-02-0432 min
Claim Your Powertransform your life through holistic health ft. grace terrellWhat has your journey with health looked like recently? Your relationship with food? Your beliefs when it comes to your body's ability to heal? Join me and Grace Terrell as we dive into a heart-centered, eye-opening discussion all about claiming back our health. Grace Terrell is a Holistic Nutritionist, Health Coach, and founder of Graceful Nutrition. She is a content creator with a combined audience of over 171,000 followers and has helped empower thousands of women around the world. If you want to learn more about conscious consumption or how to tune into your body and restore back your health...
2022-01-2841 min
Claim Your Powertransform your life through holistic health ft. grace terrellWhat has your journey with health looked like recently? Your relationship with food? Your beliefs when it comes to your body's ability to heal? Join me and Grace Terrell as we dive into a heart-centered, eye-opening discussion all about claiming back our health. Grace Terrell is a Holistic Nutritionist, Health Coach, and founder of Graceful Nutrition. She is a content creator with a combined audience of over 171,000 followers and has helped empower thousands of women around the world. If you want to learn more about conscious consumption or how to tune into your body and restore back your health...
2022-01-2838 min
Claim Your Powercreating our reality + soul mission ft. jason shurkaI am so grateful that in this episode I am joined by such an inspiring and vibrant person, Jason Shurka. At just 24 years old, Jason is a world-renowned spiritual coach, entrepreneur, and author of three groundbreaking books. Beyond that, Jason is also an influencer with an online community scaling over 50,000 people. His work revolves around teaching individuals all over the globe how to reach higher levels of consciousness and unleash their potential. Through our heart-centered conversation, Jason and I discuss all things soul missions, cultivating unity admist a divisive world, and embracing the unexpected path we are each destined...
2022-01-2127 min
Claim Your Powercreating our reality + soul mission ft. jason shurkaI am so grateful that in this episode I am joined by such an inspiring and vibrant person, Jason Shurka. At just 24 years old, Jason is a world-renowned spiritual coach, entrepreneur, and author of three groundbreaking books. Beyond that, Jason is also an influencer with an online community scaling over 50,000 people. His work revolves around teaching individuals all over the globe how to reach higher levels of consciousness and unleash their potential. Through our heart-centered conversation, Jason and I discuss all things soul missions, cultivating unity admist a divisive world, and embracing the unexpected path we are each destined...
2022-01-2130 min
Claim Your Powerthe journey of becoming a young published author ft. ion martinisAlthough a daunting task, publishing a book as a teenager is not as impossible as it may seem. In this episode, I am joined by the one and only Ion Martinis, author of "Who Lives Who Dies" and aspiring biomedical ethicist. Ion and I have one important thing in common: we are both teen authors. I am so thrilled that in this episode Ion is able to share the trials and tribulations behind writing a book and the impact his novel has made on the world. I hope that this episode empowers you to realize that anything is possible...
2022-01-1422 min
Claim Your Powerletting go of attachment & embracing uncertaintyWow, I cannot believe it is already 2022!! I am so excited to kickstart the new year by launching the first episode of Season 2! Ready to embody your highest self this year? I got you. Learning how to greet life's circumstances with open arms amidst the unknown is one of the most powerful things I've recently learned. In this episode, I share with you the value of living in the present moment and the true key to claiming back our power: embracing uncertainty.
2022-01-0720 min
Claim Your Powerhow to transform your visions into reality ft. ellie zimmermanI am so thrilled that in this episode I get to be joined by my wonderful friend, Ellie Zimmerman. At just 19 years old, Ellie is the founder and CEO of Interns 4 Good, a national non-profit that has been featured in Forbes Magazine... how amazing is that!! While backpacking the Owyhee Mountains, Ellie got her big idea: she decided to start a non-profit that connects teenagers with unique internships and service opportunities. Three years later, Ellie has been able to scale her organization to over 16,000 teen volunteers from all over the U.S. In this episode, Ellie shares her personal...
2021-11-0634 min
Claim Your Powertaking initiative in pursuit of our passions ft. tiana vahidiThe incredible Tiana Vahidi, a women’s empowerment advocate and host of the “Talks With T” podcast joins me in this amazing, eye-opening episode on the power of aligning with our purpose and taking inspired actions. From learning how to cultivate self-love in unprecedented times to activating our purpose in the world, we cover so much in this episode! It’s time for you to find the power that comes from focusing on what excites you and begin to honor your personal purpose in the most empowering way!!
2021-10-2350 min
Claim Your Powerturning pain into powerHiii beautiful people! In this episode, I discuss how we can harness our pain and cultivate forgiveness in our lives to claim back our power. Healing is not linear -- it is a lifelong commitment to evolving and learning. This episode is raw and vulnerable and I hope it makes you feel safe, supported, and empowered!!
2021-10-1616 min
Claim Your Powerwhat's meant for you will always find a wayIn this episode, I discuss the mindset that transformed my life -- what's meant to be will always be. When we understand that everything is always working out for our highest good, we can cultivate more peace and abundance in our lives!Quote of the episode: "The life I live is created by the story I tell" - Abraham HicksThis episode is sponsored by Truly Divine. com. Truly Divine combines astrology and numerology by offering in-depth, composite birth charts & relationship readings Their services offer a highly accurate composite view of your personality & life direction...
2021-09-0414 min
Claim Your Poweryou alone are ENOUGHIt's time for pep talk with Kimmy!! If you have been feeling unworthy lately, this episode is for you! Join me to feel empowered to claim back your truest power and be reminded of your worth!! Once you believe you are deserving of all the good things in your life, you will be amazed at what you will start to attract!
2021-08-0217 min
Claim Your Powerwhy self care will change your lifeIt's time to start putting yourself at the top of your to-do list every day. Yes, you heard me! When you prioritize yourself, you are actively claiming back your power and light. Join me in this episode as I discuss the value of consciously integrating acts of self-care into your life and the benefits of honoring your energy and needs.
2021-07-2218 min
Claim Your Powerthe universe has been communicating with youAre you wanting to foster a stronger connection with the universe? Well, guess what!? You have the power within you to align and communicate with the universe in magnificent ways! The universe is always communicating with us through signs and synchronicities. In this episode, I buckle down on 5 ways the universe has been trying to communicate with you and how you can make a conscious effort to receive infinite wisdom, messages, and signs.This episode's featured quote is: "If you don't relax, the universe won't be able to massage you" by Phil Good.
2021-07-1327 min
Claim Your PowerBE YOU: the value of embracing your authentic selfHiii friends!! It's a new moon in cancer and you know what that means -- it's time to set intentions, claim your power, and nurture your needs! In today's episode, I discuss the value of expressing your personal truth. Have you been feeling misunderstood lately? Or have you struggled with embracing your truest self? This episode will inspire you to stop suppressing your beliefs and abilities and start showing up as your most authentic self!This episode's feature quote is: "Don't trade authenticity for approval" by Cory Booker
2021-07-1019 min
Claim Your Powerthe universe has your backHiii wonderful friends! Have you ever struggled in letting go of your desires or accepting the unknown? At many times, when things get tough, our ego takes over in order to serve and preserve itself. In this episode, I challenge you to step up and trust your highest self and the universe when you feel helpless.
2021-06-2321 min
Claim Your Powerhow to stop seeking external validationExternal validation, inner child, speaking your truth -- join me in this week's episode as I embark on a meaningful conversation about these topics!! If you feel dependent on seeking validation from others, I am here to present to you a different outlook on how to live and embrace your truest self!! LET'S step into our highest selves together!
2021-06-0123 min
Claim Your PowerSELF LOVE - the key to your powerHiiii everyone!! LET'S TALK ABOUT SELF LOVE. In this episode we talk all about how to fuel acceptance, love and forgiveness within yourself. Today is the day to step into your highest self and love yourself for who you truly are, regardless of external validation. Come and let's go claim our power together!
2021-05-1324 min
Claim Your Powerunraveling the law of attraction + manifestationHiiiii beautiful people!! In this episode, I dive deep into the law of attraction and manifestation. Join me as we discuss limiting beliefs, creating your dream life, and matching your manifestation's frequency!! Let's claim our power together!
2021-05-1227 min