Shows
Ignite Your SparkOff-Grid Living and Holistic Trauma Healing: Insights from Lauren MorganSend us a textOh wow Sparkling community. I loved this episode so much. Lauren Morgan is truly living her dharma in an authentic way. From choosing to heal her early childhood trauma to also choosing to live off the grid, this remarkable woman is raising the vibration of our planet.In today's episode, I am thrilled to share the inspiring conversation I had with the incredible Lauren Morgan. Lauren, hailing from upstate New York and living off the grid, is a trauma recovery and business coach, energy master, mystic, and the founder of Wild...
2024-10-0131 min
Spuzziness. Der Sportbusiness Podcast mit Kim ScholzeOutdoor Enthusiasts - Tim Selby (VP / GM EMEA Merrell)Outdoor Enthusiasts, Not Just Alpinists: Welcoming Everyday Adventurers
In this episode of SPUZZINESS, you’re in for a treat as host Kim Scholze chats with Tim Selby, the Vice President and General Manager, EMEA for Merrell. Tim's extensive experience in the sports industry and his personal passion for outdoor activities make him the perfect guest to dive into the importance of brand values in business strategy. From Merrell's journey to understanding consumer behavior in the outdoor industry, Tim's insights are invaluable. The conversation unveils the shift from high-performance products to catering to everyday outdoor enthusiasts, emphasizing the need for ad...
2024-06-2645 min
Ignite Your SparkUnlocking Holistic Wellness: Sleep, Nutrition, and Gratitude with Kim RossSend us a textIn today's episode, I am thrilled to share the enlightening conversation I had with Kim Ross, a well-known nutritionist who has transformed her life through yoga, meditation, and holistic health practices. Kim started her journey in her mid-twenties, incorporating these practices into her daily life and learning about different types of meditation. Throughout our conversation, we delve into how she helps people tackle issues like stress, anxiety, sleep, and hormonal imbalances. Kim even shares her personal routine for calming anxiety and racing thoughts, including the benefits of herbal teas like lavender and tulsi...
2024-06-1830 min
Ignite Your SparkIlluminate Your Spirit: Kim Colella's Journey of Empowerment and HealingSend us a textIn this episode of "Ignite Your Spark " I had a heartfelt conversation with Kim Colella. Kim is a true healer and shared her healing powers via massage for decades. She has travelled the world using her healing abilities and now brings them to her clients through coaching and energy work virtually.In our conversation we explore the transformative power of positive affirmations and the profound impact of replacing negative thoughts with healing narratives, drawing inspiration from the movie "The Help." Through Kim Colella's wisdom drawn from her background in pa...
2024-06-0435 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 107: Reintroduction to a MicOnce again, I attempt to restart and reinvigorate something I started a long time ago.This time, it’s The Enchant Me Podcast.I started this podcast back in 2018 when podcasts were gaining popularity as a medium, but before they exploded and everyone and their grandmother had one. Come to think of it, if my grandmother was still around, I would love to have had the chance to podcast with her. She was a hoot.I remember sitting with two friends in a restaurant in Austin, Texas in April 2018 when I got the em...
2024-04-3002 min
Ignite Your SparkEmpowering Strength: Kim Rahir’s Journey from MS to Master's Weightlifting ChampionSend us a textIn today’s episode of “Ignite Your Spark with Kim,” I am thrilled to welcome Kim Rahir, a former journalist turned European champion in master’s weightlifting who has transformed her life and health through strength training. Kim shares her inspiring journey battling multiple sclerosis (MS), her decision to stop traditional treatment, and how she embraced weightlifting not only as a sport but as a cornerstone for holistic health. For anyone looking to overcome personal health challenges and discover the empowerment of physical strength, Kim's story offers profound insights and motivation.Kim Rahi...
2024-04-3034 min
With Heart and Wonder88. Your Third Act, Choosing Joy, & Igniting Your Spark At Any Age with Kim Selby“ You have to figure out, no matter what your age, what really brings you joy?”Today’s guest Kim Selby, will without a doubt leave you feeling sparkly. Kim’s an incredible advocate for age positivity, choosing joy and igniting your spark.In this episode chat about:How to Ignite Your SparkReconnecting with your Childhood passionsEmbracing the Gifts and Opportunities in your Third Act (or at any stage of life!)***TODAY'S GUESTWant to connect with today's guest Kim Selby?Take a peak at Kim’s website >> https://www.kimduffselby.com/...
2023-12-1343 min
Dr. Lotte: Science with SoulWise Women: Medicine & Magic with Kim Selby, Dr. Lotte, & Elen SentierWelcome to a special release episode that promises to be nothing short of magical. I'm pleased to share this special conversation between myself, Kim Selby and Elen Sentier, and hosted by Elen Sentier herself. I have had the wonderful pleasure of being a guest on both Kim's podcast "Ignite your Spark" as well as Elen's podcast "Witch Ways Are For You". This unique episode is an open dialogue on the topic of Medicine and Magic! I invite you to listen, and if you're watching on YouTube, to join in the conversation by leaving a comment t...
2023-11-0446 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 106: “Grayscale: a novel” Book SigningWriting and publishing a book is no small feat, so when my friend announced that he was doing a book signing for a novel he had written, I knew that not only would I go to show support for his accomplishment, it was also a perfect artist date to take myself on. A book can be many things to many people, and this book is the tangible result of a writer setting a creative goal and sticking to it. Not only did I enjoy the book – which, by the way, is a page-turning modern gothic mystery – I was so...
2023-09-0421 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 105: Open HouseRevisiting the past can be both a good thing and a bad thing. Reminiscing about the good old days is something we all do, but what if your “good old days” weren’t so good? Are our memories an accurate representation of what really happened, or do they, over time, become the stories that we’ve told ourselves so many times that they’ve become our reality?That’s the answer I was after when I decided to attend a realtor Open House at the house where I spent my teen years. Decades later, I categorize that time as the...
2023-09-0425 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 104: Hidden Beauty on West 28th StreetTucked on West 28th Street between 6th and 7th Avenues lives something special. I went looking for inspiration for color and DIY ideas where everyone “in the know” goes for anything floral or greenery-related. I spent the morning among florists, wedding and event planners, anxious hosts, excited brides-to-be and helpful shopkeepers all with one goal in mind: to explore the thousands of species of flowers and plants to find just the perfect flower. Perfect shade of pink and purple. Perfect blooms for the perfect event.Here are some of the links that were mentioned in the episode if y...
2023-09-0416 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 103: Chair Yoga with CarolynIn this episode I decided to try something a little different than most of the artist dates I had lined up to escape the cold winter weather that we’d been experiencing. As the title of this post gives away, our time today was spent in a Chair Yoga class with a very interesting and mysterious octogenarian, Carolyn.So take a listen, and hear how I was reminded to keep always keep our minds open to new experiences and people. You never know what you might find.A transcript of Episode 103: Chair Yoga with Carolyn can...
2023-09-0217 min
Ignite Your SparkIGNITE with the angels and Angel Therapy Practitioner Rachel CooleySend us a textOn today's episode Rachel Cooley, Angel Therapy Practitioner, and I dig into all things angelic. Rachel has been practicing and living with Angelic guidance for decades, when she was introduced to spirituality by her Mom when she was a teen.Years later she was "saved" by an angel's voice that helped her avoid a tragic accident. From then on, Rachel studied all things angelic and became a certified practitioner who now teaches others how to connect to the angelic realm and so much more.Our conversation is filled with l...
2023-03-0734 min
The Enchant Me PodcastThe Enchant Me Podcast Episode 102: Going Slow at The Barnes FoundationOne of the unexpected benefits of this little adventure into podcasting has been happening since I have started chronicling my artist dates. Being a bit of a planner, it’s been interesting to see how many cool things there are to do in just a couple of hours and that was definitely the case with this episode.I’m no stranger to Philadelphia’s The Barnes Foundation, but I was a stranger to Slow Art Day, which as it turns out, is a real thing. It seems we now have a “day” for everything: National Chocolate Cake Day (Januar...
2023-01-0222 min
Law of Attraction Tribe Podcast: Manifestation hacks and tipsMANIFEST YOUR BEST YEAR & IGNITE YOUR SPARK: STEPHANIE & KIM SELBY'S BEST TIPSKim Selby from the Ignite Your Spark podcast and I teamed up to go over some of our favorite tips for manifestation in the new year. If you have big manifestation goals, you need to listen to this! This will give you some inspiration and motivation to take on your goals in 2023. This is the year you will manifest your dreams! Listen to Kim's podcast, Ignite Your Spark and follow her on Instagram @kimduffselby Here are some great resources for manifesting your best year yet: Manifest it Now App - Inner Tribe
2023-01-0236 min
The Enchant Me PodcastLet's Get Enchanted!The Enchant Me Podcast was born from the concept of the ‘artist date’ which is one of the tools for increasing creative capacity and inspiration found in the well-known book “The Artist’s Way” by Julia Cameron. Basically, the idea is to take yourself each week on a one or two-hour ‘artist date’. The date can be any activity that interests you, or better yet, any activity that enchants you. In each episode we’ll talk about a different date, why we picked it, whether or not it enchanted, and what ideas or inspirations it might have sparked.Artist dates do...
2022-11-1501 min
Ignite Your SparkIGNITE with nutrition featuring Kim Ross and her holistic integrative approach to healthSend us a textWho loves food? Most of us right? And we probably know deep down how important nutrition is for our well being. Today my guest is Kim Ross who holds degrees in clinical nutrition and dietetics long with certificates in holistic nutrition and a fellowship in herbal medicine.We talk about how important it is to honor our bodies with food - eat the rainbow! And Kim is also realistic and shares that it's ok to eat what brings you joy - cookies, pizza etc, as long as you put some good (veg...
2022-06-2129 min
Igniting Change, Finding Your Fire Podcast hosted by Meena Puri41. Having Fun with Kim SelbySpring is a time to add some fun in our lives and Kim Selby may just be what the doctor prescribed. Kim Selby has done many things throughout her life including wearing the title of solopreneur before the term became mainstream. She had her own fashion show production company in the San Francisco Bay area for over 20 years and worked previously at Glamour magazine and as the Fashion Director at Saks Fifth Avenue. It was while working with nonprofessional models that she realized how impactful positive coaching, a great outfit and jazzy music can be to lift a person’s...
2022-05-1228 min
Ignite Your SparkIGNITE and ASPIRE HIGHER with Ken LindnerSend us a textKen Lindner joins me today on Ignite Your Spark and we have an invigorating conversation about the principles in one of Ken's two newest books, written during the pandemic - ASPIRE HIGHER, How to Find the Love, Positivity, and Purpose to Elevate Your Life and the World.Ken is the creator of the Positive Life Choice Psychology - which is a fabulous way to live. Basically our lives are created from the positive and negative life choices we make each and every day. AND, it's not too late to start making...
2022-04-2633 min
Ignite Your SparkIGNITE with the GAIN method and Dr. Greg HammerSend us a textFinally, scientific proof that MEDITATION works. I know it, and hopefully you know it, but in today's episode I speak to Dr. Greg Hammer who cites studies that prove our brains can be rewired. And he knows of what he speaks.I was honored to hold space for this conversation on Ignite Your Spark with Dr. Hammer. He is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 best-selling author. He is a member of the Stanford WellMD initiative and the Wellness Committee for the American...
2021-10-1242 min
Ignite Your SparkIGNITE with Dr. Dravon James and EVERYDAY PEACE!Send us a text Today my guest is Dr. Dravon James. Dravon wears many, many hats, she is a mom, works full time as a successful pharmacist, she is an inspirational speaker, a life coach, an actress a radio host and author of the book, Freedom is your birthright. She is also the founder of Everyday Peace, a platform where she helps and inspires others to build the lives of their dreams. We have such wonderful conversation about how to be in awareness of our feelings, how difficult isolation has been for...
2021-10-0535 min
Ignite Your SparkIGNITE YOUR SPARK WITH PLAY!Send us a textWelcome to Season 2 of IGNITE YOUR SPARK! My truly shiny guest today is Kara Latta, the Playful Warrior. Isn't that name just the best?Kara founded her company during Covid after a series of incidents leading to a rather "dark night of the soul". She lost her job, was dealing with health issues, healing from past childhood traumas and experienced a cockroach infestation - ugh! A therapist recommended she reconnect with her inner child and by doing so she rediscovered the power of play. She continued working on herself and received cert...
2021-09-2835 min
Ignite Your SparkIGNITE YOUR SPARK with Faysal Abi and get rid of Chronic PainSend us a textMy guest today is Faysal Abi whom I met because he was (and still is) a yoga teacher at my local studio. He is incredibly strong, kind, flexible and genuine. AND, when I met Faysal, he was a police officer as well as a yoga teacher. Several years ago the Universe sent him a message in the form of a horrible car crash while on a high speed chase. Laid up with a concussion, back injury and more, he received the wake up call that perhaps he was meant to take...
2021-08-3135 minIgnite Your SparkIGNITE your spark with the ChakrasSend us a textSharon Caren is my guest today, and she is a fabulous Spiritual Coach. After a near death experience at the young age of 27, Sharon found herself on a spiritual journey of transformation. She studied the Akashic Records and by helping herself with her own transformation, realized that she could assist others on their journey by helping them receive new life tools to realize their unique gifts. Sharon is blessed to be able to assist others in clearing negative energies from their past that may be holding them back.Today we talk...
2021-08-2436 min
Origins of the MuseEpisode 014: All Thing Horror Part 3Kim and T. wrap up their chat about Horror and where it fit in with their experience with the muse...
2021-08-1847 minIgnite Your Spark25 Things I've learned in 50 Podcast Episodes (because 50 would be way too much!)Send us a textHello SPARKLERS, thanks for tuning in again!Today is a solo episode because, well, I had computer issues and had to reschedule several guests. Full disclosure, I spilled water on my computer - and it was in the computer hospital for a week. Now back and better than ever!My goal when I started this podcast was to publish one episode (at least) each week for a year. That's why I was determined to get an episode out to you, and thus, you get just me!In...
2021-08-1720 minIgnite Your SparkIGNITE with Stillness and the Power of MeditationSend us a textYes friends, Meditation is powerful. Now, you all who are listeners, probably know that. But do you practice? Meditation is key to balance, grounding and gaining the ability to handle what comes in a calm and less agitated manner. It's true....the science says so. In this week's episode with Pam Seelig, we talk about how simple it is to meditate (haha, not for some of us). However, Pam navigated her way through Bells palsey years ago, with the practice of meditation. Leading a high stress job in Manhattan, in the fi...
2021-08-1040 minOrigins of the MuseEpisode 013: All Things Horror Part 2In Part 2 of All Things Horror, Kim and T. chat about some of their most memorable experiences and lasting influences with the horror genre in movies, tv, comics and more...
2021-08-0421 min
Origins of the MuseinBLUE: Chapter 7Chapter 7 introduces us to Crispin and the NoS, a shadowy and influential online figure that is moderating a bulletin board that attracts misfits, outcasts, and others with a similar and puzzling condition.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-07-2808 minIgnite Your SparkIGNITE with Hypnotherapy and Namrata DagiaSend us a textYou are getting sleepy, very sleepy......when you think of hypnosis, doesn't that image just pop into your mind? It does for me, someone with a pocket watch swinging in front of your face. However, I know that you, my listeners, are well aware that Hypnosis is so much more. In fact in this episode with Hypnotherapist Namrata Dagia, we learn the difference between hypnosis and hypnotherapy. I was not aware ! Namrata began her career as a trained Psychologist in India and decided to take a little course in hyp...
2021-07-2738 minIgnite Your SparkIGNITE WITH the JOY OF LIVING and Barry ShoreSend us a textThis episode is one that will motivate you, inspire you and make you SMILE. I know it, because my guest is the very special Barry Shore. Barry is the incomparable Ambassador Of JOY! In his 70's , he has the energy and enthusiasm of a 7 year old!Barry's definition of smile is Seeing Miracles In Life Every DAY. This is a man who lives what he preaches.Barry woke up one day feeling fine and by the evening he was in the hospital , paralyzed from the neck down. His body had...
2021-07-2031 minOrigins of the MuseEpisode 012: All Things Horror Part 1Kim and T. are back after a short break to take on the "beast" as they delve into all things horror-related in the first part of a three parter devoted horror in the 80s.
2021-07-1429 minIgnite Your SparkIGNITE with Numbers and Dr. Felicia Bender - the Practical NumerologistSend us a textOk, so math is not my strong suit, BUT I love numerology and what numbers can tell us. Numbers have energy, they carry a frequency and vibration that carry data and information, as I learned from my guest Dr. Felicia Bender. We all have many numbers which determine different facets of our life. Felicia tells us how to figure out our life path number (simple math!) and then she shares a little about each number's qualities.We only go into the Life Path number because that is the number that determines ou...
2021-07-1344 minIgnite Your SparkIGNITE your SPARK with Lyn-Genet Recitas and FOOD!Send us a textWho doesn't want to feel their optimal best? Haha, trick question because I know you all do.Food gives us such joy - it nourishes our body, gives us strength and energy and has the power to heal us as well. However, we may be eating so-called healthy foods that cause inflammation in our bodies, leading to weight gain, aggravation of auto immune diseases, arthritis and more.My guest today, Lyn-Genet Recitas discovered a ground breaking anti-inflammatory protocol and is the NYT best selling author of The Plan and Th...
2021-07-0647 minIgnite Your SparkIGNITE YOUR SPARK with the power of Story Telling featuring Corey RosenSend us a textOK, well this was so much fun! I love a good story. As my guest today says, a good story will teach us something and we will be changed after hearing it. Corey Rosen joins me on the podcast to talk about just that. Corey is a Bay Area celeb, having hosted over 105 live events for The Moth Story Slam in San Francisco and Berkeley. Fun fact - he won the first ever Bay Area Moth Story Slam in 2014. He is an Emmy award winning writer, an actor and a...
2021-06-2941 minIgnite Your SparkIGNITE with Hans Ajay Bhargava - and his Zen attitude and sillinessSend us a textToday's guest Hans Ajay Bhargava will calm you immediately with his zen presence and soothing vocal qualities. From former sarcastic funny guy to mindful meditator through personal transformation, Hans shares his wisdom about meditation, and how to live a mindful life in all ways.Hans came from a decade long career in corporate enterprise technology and has over 16 years of experience in the personal development industry. He is a recovering perfectionist and loves geeking out on the quantum universe, neuroscience, mysticism, plant medicine and the human mind. Hans is a Robbins-Madanes tra...
2021-06-2237 min
Origins of the MuseinBLUE: Chapter 6In Chapter 6, we learn more about Sophia. Now working for the Department of Defense and overseeing the operations within a secretive and mysterious building dubbed "the experimental physics building", her theories seem to be driven by what happened to her that long-ago night in the quarry.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-06-1607 minOrigins of the MuseEpisode 011: Cultural IconsThey symbolize something important and meaningful, or infamous. They are to be admired, and they disappoint. Kim and T. talk 80s cultural icons. The good, bad and ugly. Animal, vegetable and mineral.
2021-06-1246 minIgnite Your SparkIGNITE and get UNSTUCK with Arda OzdemirSend us a textUltimate Happiness? Who's with me? I want ultimate happiness, sparks flying everywhere, sharing light.....and my guest today, Arda Ozdemir, has written a book to help us get unstuck and reach towards ultimate happiness. Hooray! His book is titled, The Art of Becoming Unstuck: your personalized journey through consciousness in search of ultimate happinessArda is an executive life coach, spiritual mentor, qigong master, and the founder of the Rise 2 Realize organization. He has helped thousands of people awaken to their fullest potential and experience ultimate happiness. For years he...
2021-06-0837 minIgnite Your SparkIGNITE with Modern Day Shaman - Sarah Bamford SeidelmannSend us a textHow good are you willing to let it get?Not only is that an awesome and thought provoking question, it is also the name of my guest's new book and card deck.Sarah Seidelmann is a 4th generation board certified physician turned shamanic healer, mother of 4, wife, author and life coach. Feeling unsatisfied in her career as a Surgical Pathologist, she searched for answers as to what was next for her during a sabbatical. Spending time in nature fueled her fire and her creative spirit. Finding inspiration in t...
2021-06-0839 min
Origins of the MuseinBLUE: Chapter 5Elliot reluctantly seeks help from Dr. Chettiar for his puzzling condition and memory problems.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-06-0210 minIgnite Your SparkIGNITE with Creativity and Jill BadonskySend us a textAre you one of those people who says I don't have a creative bone in my body? I invite you to think again, and hopefully after you tune in to this episode, you will be inspired to let go of any fear you may have that you aren't creative. Because we all are, I guarantee it.My guest today is Jill Badonsky, former Occupational Therapist and life long creative, author, Creativity Coach and creator of The Kaizen-Muse Creativity Coaching program. Eight years ago, I had the pleasure of taking h...
2021-05-3135 minOrigins of the MuseEpisode 010: Teen AngstWhat was that feeling? So unsettling, so unnerving. Perhaps the first glimpse of where the creative muse will take you. Was it an earthquake? No, just teen angst. Kim and T. have touched on the angst in nearly every episode so far. This time, they talk about how 80s pop culture, particularly movies, contributed to how teens identified with it.
2021-05-2644 minIgnite Your SparkIGNITE your SPARK with Positivity featuring Anna Mayes, creator of THE LIPSTICK JOURNEYSend us a textMy guest in shine is filled with light and shares it with everyone she encounters. Her journey has not been easy - diagnosed with Thyroid cancer in 2008, it came back in 2009, and again in 2010 and in 2017 came a stage 4 lung cancer diagnoses. Anna had three young children, was in a less than perfect marriage, was working full time and dealing with cancer. Going to the lipstick counters at her favorite stores was a way of coping. She would shop for a lipstick color that matched her mood. The lovely cosmetic ladies were her t...
2021-05-2531 min
Origins of the MuseinBLUE: Chapter 4Chapter 4 introduces us to Sophia Page Mitchell, a smart and headstrong 15-year-old who finds herself – in one night – in two threatening situations. One that draws blood, and the other that leaves her mesmerized and gasping for air.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-05-1909 minIgnite Your SparkIGNITE your SPARK with COLOR and Mehnaz KahnSend us a textYou may already know the power of color and how different colors affect our mood. But there is so much more to the psychology of color and its impact on our environment. Today my guest in shine is Mehnaz Kahn, a color psychologist. Mehnaz assists people in creating an environment that supports them emotionally, physically, and psychologically.Through a personality assessment, Mehnaz determines what shapes, colors and textures will work best in your home to assist you in achieving a state of well-being. She tells us that if you aren't productive cha...
2021-05-1839 minOrigins of the MuseEpisode 009: The Kid Who Did It“I liked my books and clouds and sunsets.” - S.E. Hinton. How do you get to the core of the teenage experience in all its insecurity, fear and wonder. Maybe the only sincere way is that it be written by a teenager. Kim and T. discuss the book, and film, The Outsiders. Another piece to the puzzle that is The Muse.
2021-05-1228 minIgnite Your SparkIGNITE YOUR SPARK with the healing and magic energy of FELICITY WESTONSend us a textGet ready for my guest Felicity who is a magical healing human. I prefer to think of her as a gifted “Fairy” put on this earth to heal others with her divine gifts. Felicity is based in Leeds in the United Kingdom and is the founder of Ookushana, an energy healing school.Awakening to her gifts of healing from the unseen realms occurred when she tuned in to heal her own body and soul. Her work on earth is to help others connect to the healer they are. We a...
2021-05-1145 min
Origins of the MuseinBLUE: Chapter 3Chapter 3 introduces us to Christopher. He runs. He drinks coffee. He has a bound, beaten, and bloodied man hidden away in a closet.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-05-0604 minIgnite Your SparkIGNITE with Michelle Walsh and the power of carving out time for YOU!Send us a textMy guest in shine today is Michelle Walsh, mother to 5 girls, former weight watchers coach and creator of a sacred space for women - The Village Well. Michelle believes deeply in taking time to nurture yourself, carving out time for you to become restored and renewed.After a significant weight loss of 100 pounds and keeping it off for over 20 years, Michelle realized she had to take care of herself to be a more present mom, wife and friend. She took her years of experience coaching through Weight Watchers and cr...
2021-05-0434 minOrigins of the MuseEpisode 008: The One BandThe soundtracks for their teenage years were filled with deep, rich, diverse and numerous songs covering several genres. Considering the influences that ranged from hip hop to punk rock and everything in between, Kim and T. attempt to narrow it down to one band for each of them that played a significant role in their individual journeys toward the creative muse.
2021-04-3045 minIgnite Your SparkIGNITE through the tough times and SHINE with Amy BerrySend us a textDeep faith keeps Amy going through grief, tragedy and adversity. My beautiful and shiny guest today, Amy Berry has suffered many ups and downs, (perhaps more than many) and through the downslides in her life, Amy has found a way to honor and acknowledge her pain and move through the grief. We talk about what methods she uses to move forward and her spirit shines through the airwaves.Amy is the best friend or big sister you need in your life. As a Wife, Mom to 3 boys, and dance fi...
2021-04-2736 min
Money Mindset with Gull KhanMoney Mindset with Gull Khan | Episode 136 | Friday Feature: Kim SelbyToday we’re on another episode of our Friday Feature where we talk with astounding entrepreneurs and their success stories.
In today's episode we're speaking to Kim Selby.
Kim is the podcast host of "Ignite Your Spark", and has been in the fashion industry for the past fifty or so years.
Let's find out how she changed her mindset to change her life!
Connect with Kim here:
Website: http://www.kim-selby.com/p/about.html
Facebook: https://www.facebook.com/kimduffselby
Instagram: https://www.instagram.com/kimduffselby/?hl=en...
2021-04-2328 min
Origins of the MuseinBLUE: Chapter 2Chapter 2 introduces us to therapist Dr. Arya Chettiar. After she discovers a mysterious link shared by four of her patients and then receives an out-of-the-blue invitation from a stranger, will she put the pieces of the puzzle together? Or, will the pain she absorbs from her patients be too much for her to handle?inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-04-2109 minIgnite Your SparkIGNITE with the Elements and Debra SilvermanSend us a textDo you know your primary element? Are you air, fire, water or earth? Today my guest Debra Silverman shares info on the four element personality types and we discuss her book, The Missing Element, Inspiring Compassion for the Human Condition. We all have a dominant element type and the goal to living a well balanced life, is to understand the element or elements that we are missing and work on incorporating more of that specific element into our lives. According to Debra, we can change our life once we figure out ho...
2021-04-2032 minOrigins of the MuseEpisode 007: Hangouts & First CarsArcade games, pizza, groups of teenagers hanging, deep philosophical talks against a brick wall, hatchbacks and road freedom. Kim and T. talk about the first hangouts, and their first cars. So put the key in the ignition, pop the cassette tape in the deck and let’s get started.
2021-04-1439 minIgnite Your SparkIGNITE your Abundance Mindset with David StrickelSend us a text My intriguing guest in this episode, David Strickel, began manifesting his desires as a very young child. Growing up in poverty with a single Mom, he was able to bring material things into his life because he believed he could. He had a manifest mindset before he knew what that meant. David used and has been using The Law of Attraction naturally his entire life. Although he never finished high school, David achieved material wealth and a luxury lifestyle but realized that he still wasn't happy. Eventually David discovered Abraham,( the ch...
2021-04-1341 min
Origins of the MuseinBLUE: Chapter 1A quarry, floating lights, and a man rolling back into town recalling memories of his youth. In Chapter 1, we meet Elliott.inBLUE © T. Reilly, 2020https://www.author-treilly.com/
2021-04-0707 minIgnite Your SparkIGNITE your Money Mindset with expert Gull KhanSend us a textMost of us have a money mind block at some point in our life and if you don't you are the lucky one! My guest today is Gull Kahn who is a money mindset expert. She helps people clear energy blocks around money in order to help them achieve their monetary goals. She is a Barrister by trade, (as well as an attorney for those of us in the U.S.), a businesswoman, intuitive coach, energy healer, money coach and MOM!Through two abusive marriages, becoming a millionaire at age 27 and...
2021-04-0646 minOrigins of the MuseEpisode 006: The One BookYou remember that time, when the words jumped off the page and burrowed into your soul. The first time you realized the magic that could reside between the covers. Kim and T. talk about those first books that open their eyes, the looking glass into the imagination written.
2021-03-3127 minIgnite Your SparkIGNITE your soul with Cate Schultz - author of The Soul PrimerSend us a textWhat a wonderful conversation I had with the ever so cool Cate Schultz. She has had many careers - French teacher, business owner, pilot, flight school owner, mother, life coach.....And now she has returned to what she loves - writing. Her first book was a work of fiction all about empowerment, titled Silent Sky. (I LOVED IT!)Her newest book, is a gorgeous guide for personal growth. An A,B,C book for grownups which is meant to help us tune and transform our lives in manageable daily steps. It's a...
2021-03-3046 min
Origins of the MuseinBLUE: The PrologueIt all begins here with a mysterious message sent out widely, but only received by a chosen few: "Are you out there? Do you see us? We are here, we are real and you are not alone. There are others just like you. If you see only blue too, then come home. Come to us."What is this message? Who has received it? Who has acted on it? Who is the mysterious NoSStay tuned to find out as the mystery evolves.inBLUE is a sci-fi mystery novella the follows multiple characters who are a...
2021-03-2405 minOrigins of the MuseEpisode 005: Teenage SocietyKim and T. look back to the teenage brand, 80s analogue style. No selfies, no texting, no social media. Exploring persona and individuality through the minutiae of cliques, fashion and musical genre might just find a few of those special moments that contributed to the origins of the muse.
2021-03-1732 minIgnite Your SparkIGNITE with Wisdom Fiction and author Jim CusumanoSend us a textWelcome back to another episode in shine. Today my guest is Jim Cusumano who has had quite the life and has journeyed through several “life purposes.” Jim was a teenage rockstar, literally traveling the world with his band. Then he went on into the world of education where he garnered a PHD in Physical Chemistry - knows all about quantum physics ( I can’t elaborate!), he has produced a major film, has started and led several successful Silicon Valley companies, is an author and now he and his wife own a Holistic Hotel in Prag...
2021-03-1635 min
Origins of the MuseIntroducing: inBLUE, a Novella in 20 ChaptersNow that we’ve released a handful of episodes, and we’ve shared a little about where and when the creative muse began to grow for each of us, we decided to record and release T.’s novella inBLUE on a chapter by chapter basis, and send one chapter out every other week. So, you’ll get a regular episode of OOTM one week and a new chapter of inBLUE the following week, with all episodes being released on Wednesdays.inBLUE is a sci-fi mystery novella the follows multiple characters who are all connected because of a tragic ev...
2021-03-1501 minIgnite Your SparkIGNITE with Bronwyn, communicate and SHINE!Send us a textToday's sparkly guest has helped thousands of people SHINE and communicate authentically. Bronwyn is the host of the very popular podcast, "Twenty minutes with Bronwyn". She has coached and inspired people to be their best on the TED stage as well as on American Idol and all stages in between. Bronwyn helps people communicate so they cast a spell, in the best possible way, in a manner that is completely authentic and unique to them.Bronwyn tells us, "What I’ve discovered is that when we know how to shine, we kno...
2021-03-0937 minIgnite Your SparkIGNITE with the magic of CrystalsSend us a textWho doesn't love a little sparkle and magic? Well I certainly do. Raina Kropp, or "Little Golden Butterfly," as she is known on Instagram, has created a booming business selling crystals on the "gram" in real time. She shares how she created this business which ignites her spark, falling into the world of crystals by chance. A true entrepreneur who has found her calling with the magic of crystals. Check out her live sales on Instagram: @littlegoldenbutterflyFind me: www.kim-selby.comInstagram: @kimduffselbyIf you enjoy...
2021-03-0436 minOrigins of the MuseEpisode 004: Our SurroundingsDid you hear that? Yep, bumps in the night. Scary stories, horror show hosts, paranormal happenings, haunted shores and monstrous legends. In future episodes, Kim and T. will do a deeper dive into some of those darker inspirations that burrowed their way into the creative muse like an earwig. For now, they will drive the tour bus past some of those spooky attractions, circa 1980s.
2021-03-0340 minIgnite Your SparkIGNITE YOUR HEALTH AND VITALITY with Sarah LoomisSend us a textSarah Loomis is a personal trainer, nutritionist and spark igniter for her wellness clients. Realizing that she was missing something even though she was doing all the health and wellness things we are supposed to do to feel good, she set out on a journey to ignite her own spark through taking a deep dive into what really made her glow. It wasn't a one size fits all remedy of weight lifting and a smoothie here and there. Sarah rediscovered herself through meditation and reflection, through time alone, and self-development.Now S...
2021-03-0230 minIgnite Your SparkIGNITE with the wonder of Human Design featuring Emma BarfieldSend us a textHuman Design - what is it? How can it assist us in life? If you have had your chart read, I'm a Manifesting Generator and my profile is 2/4 and you? My guest Emma Barfield is a Human Design teacher and mentor and a conscious creatix. Emma and I chat about what exactly is Human Design....(it's a wee bit complex), but she breaks it down for us and informs us as to how reading our charts can assist us in our life. We can create magic once we understand the energies that we were...
2021-02-2338 minOrigins of the MuseEpisode 003: The Social LandscapeConsidering the origins of the muse wouldn't be sincere without recognizing the fears and anxieties of the time, and their impact on the art. Kim and T. take a look back at the regional and global issues that not only contributed to shaping the Generation X, many of those issues are still around today.
2021-02-1726 minIgnite Your SparkIGNITE by healing yourself with foot zoning and Amber BodilySend us a textIn order to fully Ignite our Sparks, we need to be as healthy as possible to live a joy filled and radiant life. Amber helps us do that.Today's podcast fills me with healing joy just writing this. Amber Bodily is a master Foot Zoner and truly amazing human and healer who has trained in a variety of healing modalities to help tens of thousands of people. She began her journey when her first son was a baby and suffering from autism and a host of other ailments. Traditional medicine was no...
2021-02-1632 minIgnite Your SparkIGNITE into The Age of AquariusSend us a textEnjoy this bonus episode with Tara Martello = Evolutionary Astrologist who shares how we can ascend into The Age of Aquarius. Spoiler Alert - BE AUTHENTICALLY YOU!Find her on Instagram@taramartelloME:www.kim-selby.com@kimduffselby
2021-02-1335 minIgnite Your SparkIGNITE with Sydney Weiss of Seek the Joy Podcast.Send us a text Sydney is a remarkable young woman, or rather an old soul in a young person’s body. Although we are decades apart in age, our message and mission in and to the world is in total alignment. Sydney is the host of the successful podcast” Seek the Joy Podcast”and is a practicing attorney- when she isn't interviewing amazing guests on all things joyful. Her desire is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to see their joy and bring about a...
2021-02-0935 minIgnite Your SparkIGNITE with Kim and Cheryl (from THE THREE TOMATOES)Send us a textIn this bonus episode with my friend Cheryl Benton, the Editor in chief of The Three Tomatoes - a lifestyle guide (web site, newsletters, events, and podcasts) for women over 40, we laugh and chat about life over 40 and so much more. I co-host The Three Tomatoes Happy Hour POdcast with Cheryl and I am the San Francisco Editor of The Three Tomatoes where we publish a bi-monthly newsletter about all the great things you can find to do in the Bay Area (well, things that are interesting to me at least).W...
2021-02-0533 minOrigins of the MuseEpisode 002: Our LocationKim and T. take a look back at the three very different locales that made up their unique space growing up. Put a pin on the map, then circle a radius that catches the city of Philadelphia, the Jersey Shore and a wooded mystery called the Pine Barrens, and you have an eclectic geography that sets the backdrop for future episodes and served to open up that creative muse wider to the possibilities. The journey is just beginning. Each episode, like this one, is a freeform conversation about the past in pursuit of those nuggets of inspiration tha...
2021-02-031h 01Ignite Your SparkIGNITE and nourish with natural organic products created by JENNY DIEHL!Send us a textJenny Diehl is my delightful guest on this episode. She is the founder and love curator of an online holistic store called Cura.Te (meaning cure yourself in Latin). Inspired to live a healthy and disease free life after the passing of her Mother at a young age (from early onset Alzheimer's Disease) Jenny set about learning to live a toxic free life. After her Mom passed, Jenny took a deep dive into holistic medicine and became a certified practitioner. After years of researching some of the causes of degenerative diseases, she realized...
2021-02-0340 minOrigins of the MuseIntroducing: The CodaStick around at the end of each episode where Kim will dive a little deeper into one of the topics that her and T. talk about during the episode.
2021-02-0201 minIgnite Your SparkIGNITE YOUR SPARK and your body with Clean products and Herbal Blends featuring Jenny Diehl.Jenny Diehl is my delightful guest on this episode. She is the founder and love curator of an online holistic store called Cura.Te (meaning cure yourself in Latin). Inspired to live a healthy and disease free life after the passing of her Mother at a young age (from early onset Alzheimer's Disease) Jenny set about learning to live a toxic free life. After her Mom passed, Jenny took a deep dive into holistic medicine and became a certified practitioner. After years of researching some of the causes of degenerative diseases, she realized that so many things we were...
2021-02-0241 minIgnite Your SparkIGNITE with Holistic Fashionista - Angel QuintanaSend us a textHeard talk of how we are truly entering the Fifth Dimension? And is the Age of Aquarius upon us? Sure we know the song, but now is the time to raise our vibrations and soar. Angel explains what entering the 5th dimension means, raising our consciousness by owning our individuality. It's time to acknowledge our relationship to the divine, to truly access who we were meant to be, to leave petty thoughts and ways of being behind and evolve. Angel asks, are you willing to question everything that's being told to you in o...
2021-01-2636 minOrigins of the MuseEpisode 001: Video StoreIt all had to start somewhere. For podcast producer Kim Selby and author T. Reilly, the origins of the creative muse first sparked inside the walls of the video store, long before everything was on demand. To find that hidden gem of cinematic brilliance, an obscure indie, there was no way to scroll through images on a screen, you had to walk the aisles of small cardboard boxes with enticing artwork. Rows of mini movie posters competing for your attention.So grab your laminated membership card, make sure your late fees are paid up, and take a...
2021-01-2651 minOrigins of the MuseIntroducing: Origins of the MuseFrom the 80s to the 90s:Host Kim Selby and author T. Reilly talk about growing up outside of Philly, the time, the vibe, and the muse...Join Kim and T., co-workers turned friends who, over time, discovered they grew up a couple of towns away from each other during the 80s and 90s, have similar tastes in film, music, and literature, and had similar experiences growing up in the Philadelphia suburbs. Once they discovered these similarities and shared interests, they decided to sit down every week or so and go back...
2021-01-2317 minIgnite Your SparkIGNITE with Liza Miron and the healing power of Family ConstellationsSend us a textAnyone ever felt stuck in an area of life and just couldn't move past it? Traditional therapy and coaching didn't work? Well here's a new way of helping you get unstuck, (well new to me at least), and it's called Family Constellations. My guest Liza Miron has been working with people for 15 years to help them grow, develop and connect to a higher level of awareness to assist them in enjoying the life they deserve and living it to the fullest. One of the methods of coaching that she uses is called Family Co...
2021-01-1935 minIgnite Your SparkIGNITE YOUR SPARK with the power of Reiki featuring Amanda DahlSend us a textHaving suffered from many health issues throughout her life including a 20 year struggle with Lyme disease and many surgeries for a hole in her heart, Amanda finally discovered relief when she encountered a magical masseuse who utilized Reiki in her hands on approach. Amanda and her husband went on to experience much relief from the Lyme disease from which they both suffered. Thus they launched their own educational journey to help heal others and now use Reiki, Biomagnetic Pair Therapy, and holistic treatments to assist those suffering with chronic illnesses and other health c...
2021-01-1140 minIgnite Your SparkIGNITE your spark with Evolutionary Astrologist Tara MartelloSend us a textAstrology is not just horoscopes found in newspapers. The stars and their alignment at our birth gave us special gifts and talents indicative of no one else but US. Evolutionary astrologer Tara Martello works with people's birth charts to guide them to access their unique gifts and talents. She encourages us to live with compassion and accept all the parts of us which were divinely bestowed upon us. Through her own intense spiritual awakening and transformation, Tara faced her shadow sides and learned that unity and wholeness come through diving deeply inward. Her o...
2021-01-0534 minIgnite Your SparkIGNITE your Spark into the New Year with KimSend us a textA quick little podcast to share how important manifesting is - as Kim rifles through her vision book for 2020 and shares what has happened that she en"visioned".And, a quarantine poem.......Share the light by igniting your spark - do something that energizes you and makes you glow, then go out and do it again and SHARE that light.Let's set the world aglow in 2021!www.kimduffselby@gmail.com@kimduffselby on the gramkimduffselby@gmail.comLike the podcast, please s...
2020-12-2816 minIgnite Your SparkIGNITE your Spark by filling your soul with De Day!Send us a textThis episode's inspiration comes from a remarkable woman, De Day. Through childhood traumas, she learned how to heal her mind, body and soul by developing practices to aid her in getting through some extremely challenging times as a young girl. Filled with energy and light, De's passion is helping others by teaching positive and practical health habits. She is a "wholistic" health educator and fitness coach who leads by example and helps her clients balance their lives with mind, body and spirit practices. This beautiful soul can be foundat www.de-day.c...
2020-12-2235 minIgnite Your SparkIGNITE your spark with music featuring Burgandy Williams!Send us a textBurgandy Williams is a gifted performer and singer whose vocal qualities and story of resilience will touch you to your core. After 8 years of duty in the military, and a host of other jobs, Burgandy returned to her passion - using her voice to inspire others. After a very competitive run on the UK's smash hit X-Factor Burgandy is now focusing on taking over stages in the U.S. (when life resumes). She created one of the first Aretha tributes and her style and flair uplifts everyone with whom she comes in contact...
2020-12-1432 minIgnite Your SparkIGNITE YOUR SPARK - with GLOBAL EVENT DESIGNER, Edward PerottiSend us a textCreative - amazing - cancer and stroke survivor - that's Edward Perotti today's guest. Recognized for his unique global events, Edward had a rough 2019. We talk about the lessons he learned through life's challenges, how he keeps going, what motivates him and we get some creative pandemic holiday ideas. You will laugh, you will cry and you will be inspired. I promise! Oh and yes, he created an event around The Great Wall of China....oh boy!www.edwardperotti.comHave a Fire Starter conversation with me to help i...
2020-12-0744 minIgnite Your SparkIGNITE your SPARK with HUMOR!Send us a textPuns anyone? Erica Dickman-Wilkes (otherwise known on Instagram as PUNDERELLA) joins me today to share how she got started creating hysterical pop culture paper goods. She never thought she could, but she did and her fan favorite parody coloring book of The Bachelor has been featured in media outlets and even commented on by the one and only Chris Harrison. Get ready to laugh!www.punderella.comInstagram @punderelladesignsFind me here for Fire Starter Conversations to Ignite Your Sparkwww.kim-selby.com
2020-11-3030 minIgnite Your SparkIGNITE your SPARK with Gratitude!Send us a textThis is a mini bonus episode featuring a story of gratitude by me. It's all about my birth story....intriguing right? Found out I was adopted at age 22. And I am GRATEFUL. I am grateful for so many things in my life right now and in the past for everything as brought me to where I am today. I am following my path with purpose and passion!Thank you all for listening.If you enjoy this please like, subscribe, comment and share. I love hearing from you all!w...
2020-11-2515 minIgnite Your SparkIGNITE with the Akashic Records and Shannon Kobes!Send us a textMy guest on this episode is the sparkling Shannon Kobes. She grew up with a magical mama, surrounded by all things other worldly and a knowledge of the unseen. However, major trauma and sexual assault left her spark dimmed. She rose up to accomplish great things academically and was well on her way towards a PHD, when more trauma occurred. She herself is a magical being who discovered her own power and how to hold onto it. She was eventually able to ignite her spark, and reclaim her magical beginnings and now she sh...
2020-11-2341 minIgnite Your SparkJOMO - The Joy of Moving On - Shining through it all with Karey Spransy!Send us a textKarey Spransy has a story of shining through life's obstacles. Through motherhood at 18, divorce, loss through suicide, faced with a stage 4 cancer diagnosis, Karey has managed to find the joy in moving on. You will simply love her story. After working in corporate life, she now coaches women in lifestyle improvement. Her story is one of radiant resilience. She will leave you shining with a can-do attitude and the knowledge that you too can enjoy JOMO - the Joy of Moving On. www.kareyoncoaching.comInfo about me: www.kim...
2020-11-1635 minIgnite Your SparkIGNITE your Soul using music and numerology to help you SHINE!Send us a textChristina Connors is a gifted songstress who is unlike anyone I've ever encountered. Through her study of numerology and her passion for helping others, she has combined her vocal talents with the healing art of numerology. Christina helps people rediscover and remember their unique soul song. A soul song is the blueprint you chose to experience for this lifetime. When you know who you truly are, what your strengths and challenges are, you can navigate life with clarity and wisdom and therefore SHINE and share your light with the world. Oh, and Christina's...
2020-11-1026 minIgnite Your SparkAwaken your Soul Purpose and SHINE!Send us a textErica Carrico is an award-winning Life purpose and Business coach and was International Coach of the year in 2020. Erica brings her natural gift of communicating to heart centered people to assist them in uncovering their life purpose in order to share their own gifts while creating six figure businesses. After adventuring around the world, working in traditional corporations, leading non-profits, it was not until a kidney cancer diagnosis with two young children at home, that Erica realized she was not fulfilling her own soul purpose. Her story will give you chills, make you c...
2020-11-0231 minIgnite Your SparkHow Bright Can We Shine? The Good Deed Network makes a global impact.Send us a textKaren Mandy is the co-founder of How Bright Can We Shine - The Good Deed Network. She and her best childhood friend Jane Boyd have a vision of bringing women together globally to make a difference in their communities and the world. Karen lives in South Africa and Jane is in the UK and their online community has members from South Africa to the USA. Theirs is a story of a passion for doing good deeds. Women partner online to assist each other in projects. They share knowledge, laughter and ideas. A most...
2020-10-2625 minIgnite Your SparkEmotional Intelligence - What is it? Let it assist you in shining!Send us a textMary Welty-Dapkus is this episode's guest in shine! A Martha Beck certified life coach, an intuitive life coach and a certified EQ practitioner, Mary has all the tools in her kit to help us with life transitions, find our purpose, grow, thrive and shine. She is deeply connected to feeling and is a wordsmith, able to take what we say and break it down into a meaningful way that is unexpected. She taps into the energy of life, like sap from a maple tree. She sees random bits and pieces as part of a gr...
2020-10-2036 minIgnite Your SparkIGNITE YOUR SPARK - Love Yourself!Send us a textLove makes the world go round....and LOVE ignites our spark. Lisa Concepcion, my guest in this episode, is a love coach who helps people attract, give and maintain love. Spoiler alert, it starts with loving yourself. Lisa uses The Law of Attraction in her coaching, and her positivity and enthusiasm for helping others find love magnificently shines through her words. Get ready to love, love, love! From Lisa "When you have faith in yourself, and love for yourself, it is impossible not to attract the fait...
2020-10-1232 minIgnite Your SparkIGNITE YOUR SPARK - Episode 1Send us a textIGNITE YOUR SPARK! In this inaugural episode, learn why Kim Selby started this podcast and why it is important to share your light with the world. You get a brief intro to Kim, and a quick trick to begin to get your light glowing.For more info on Kim visit www.kim-selby.comLearn how to schedule a "Firestarter Conversation" with Kim to start you on your journey to re-ignite your spark.
2020-09-2312 min
The Endure Stronger Podcast7. Why Non-Running Movement Matters with Joe and Kim Selby of the 10K Per Day ChallengeThis week on the Endure Stronger podcast, we chat to Joe and Kim Selby of the 10k Per Day Challenge.
We met these guys at the National Running Show in Birmingham earlier this year and LOVED their new initiative, to foster a more active community with some awesome rewards for hitting 10,000 steps per day.
We know what you’re thinking: I’m a runner. Why do I need to worry about 10,000 steps per day?
Because the pedometer may say 20-40k some days, but if you are a valiant desk jockey or generally sit...
2020-03-131h 02