Shows
Stirring Words: God's Wisdom on WellnessSprinkled Clean: Redefine your WhyIs your motivation to change strong enough to endure temptation? Listen in as Judi and Kim discuss failed motivational tactics and why external incentives are destined to fail. Instead, discover how heart-centric strategies are best.Focus Scripture: 2 Corinthians 5:17Support the show
2026-01-2133 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Celebrating our SalvationWhen was the last time you contemplated the gift of Calvary? In this session, Judi and Kim continue their discussion on Sprinkled Clean and how celebrating our salvation plays an empowering role in impacting our health choices.Focus Scripture: Romans 3:21-26Support the show
2026-01-1431 minStirring Words: God's Wisdom on WellnessSprinkled Clean, a ReintroductionJoin Kim and Judi as we have a frank question and answer session about Judi's book, Sprinkled Clean. Scripture-filled, heart-probing, and soul-uplifting, the book reveals the secret to sustained self-care: Surrender to the Spirit. However, that isn't always as easy as it sounds! Learn how God does the heavy lifting through giving us a new heart and mind regarding change.Focus Scripture: Ezekiel 36:25-27Support the show
2026-01-0732 min
Living with Diabetes PodcastMeal Planning with Diabetes: Why It’s Tough and How to Nail It!Ever felt like meal planning for diabetes is an uphill battle? You're not alone! In this episode of "Healthy Steps Forward," Kim Taylor breaks down why it's so challenging and shares simple, practical strategies to turn it around. Learn how to balance what you love with what you need, streamline your weekly prep, and make diabetes-friendly meals that don’t feel like a sacrifice. Whether you’re managing diabetes or supporting someone who is, this episode is your guide to making meal planning less of a chore and more of a success. Tune in for real talk and real solutions!
2025-12-1602 min
The Work of WarriorsCurveballs, with Gail TaylorSUMMARYIn this conversation, Kim Rapach and Gail Taylor explore the themes of personal growth, mental health, and the journey of overcoming trauma and addiction. Gail shares her transformative journey from a troubled youth to a successful financial advisor, and ultimately to a musician and motivational speaker. They discuss the societal pressures of success, the importance of mental wellness, and the power of storytelling and music in healing. Gail emphasizes the significance of living with purpose and passion, and the need for individuals to pursue their true calling, regardless of age. In this conversation, Gail Taylor shares her...
2024-11-0851 minStirring Words: God's Wisdom on WellnessThe Weight Loss Prayers: WisdomDoes a supernatural weight loss prayer exist? In this continuing session of our newest series, "The Weight Loss Prayers," Kim and Judi discuss Kim's response to an email she received, requesting a supernatural weight loss prayer. In addition, they cover the role of wisdom in a successful weight loss journey and fighting against double-mindedness, which can sabotage you.Focus Scripture: James 1:5-8 Support the show
2022-05-2531 minStirring Words: God's Wisdom on WellnessThe Weight Loss PrayersWhat if you could see caring for your body as a blessing, not a burden? In this introductory session of our newest series, "The Weight Loss Prayers," Kim and Judi will discuss powerful principles from the prayers Kim wrote on her own successful weight loss journey and how you can use these principles to succeed on your own journey! Focus Scripture: 1 Corinthians 6:19-20Support the show
2022-05-1837 minStirring Words: God's Wisdom on WellnessTaking Back Your TempleIn this heartfelt episode, Judi interviews Kim Taylor about the Take Back Your Temple ministry, how its membership inspires others to view and treat their bodies as God's temple and overcome emotional eating God's way.Focus Scripture: 1 Corinthians 6:19-20Support the show
2022-05-1136 minStirring Words: God's Wisdom on WellnessSpiritual Warfare in Weight Loss: PrayerPrayer brings heavenly resources to Earth! In this session, Kim and Judi unpack the 5 principles of effective prayer that are packed into one scripture: Ephesians 6:18.Focus Scriptures: Ephesians 6:18Support the show
2022-03-0232 minStirring Words: God's Wisdom on WellnessSpiritual Warfare in Weight Loss: The Word of GodThe word of God is a powerful Spiritual weapon to use to evict mental strongholds. In this session, Kim and Judi share specific examples of how to use God's word to guard your mind for the future, keeping out those elements that would steal, kill and destroy. Focus Scriptures: Ephesians 6:10-18, Hebrews 4:12, Philippians 4:8, Colossians 1:27 Support the show
2022-02-2333 minStirring Words: God's Wisdom on WellnessSpiritual Warfare in Weight loss: SalvationHave you considered that one of our best weapons for Spiritual warfare is operating with the mind of Christ? In this session, Kim and Judi will discuss Jesus' mental focus and how we can adopt the same focus, appropriately all that we have in salvation so that we can make wise health decisions in our daily lives.Focus Scriptures: Ephesians 6:10-18, John 4:34, Deuteronomy 30:19-20 , Ephesians 1:3-14 Support the show
2022-02-1635 minStirring Words: God's Wisdom on WellnessSpiritual Warfare in Weight loss: PeaceIn this session, we will discuss the importance of peace in our weight loss journey. With peace in place, we can think clearer and make wiser decisions that support our health. Kim will cover the 3 areas where peace is essential: Peace with God, peace within ourselves, and peace with others.Focus Scriptures: Ephesians 6:10-18, Romans 5:1-2, Romans 8:1, Proverbs 3:5-6, John 14:27, Matthew 11:28, 1 Peter 5:7, Hebrews 12:14-17Support the show
2022-02-0224 minStirring Words: God's Wisdom on WellnessGetting Stronger: Strength through Community (guest author Cathy Morenzie)The Lord calls us to change and grow in community! Get empowered by Kim and special guest author and health coach Cathy Morenzie as she shares innovative ideas about partnering that can help you take your fitness to the next level.Focus Scriptures: Ephesians 3:14.21, Ecclesiastes 4:9-12, 1 Corinthians 12:12-13Support the show
2021-12-0834 minStirring Words: God's Wisdom on WellnessGetting Stronger: Strength through GratitudeCan becoming a more grateful person increase emotional resiliency? Kim and Judi believe that it can! Let's bow together in profound gratitude for who God IS, all He has done for us, and discover how remembering His many blessings makes us all stronger. Focus Scriptures: Ephesians 3:14-21 , Titus 3:4-7 , 1 Chronicles 16:34 , Psalm 103:1-5 Support the show
2021-11-2431 minStirring Words: God's Wisdom on WellnessGetting Stronger: Remembering God's Faithfulness“How soon they forget,” is a common cliché. But unfortunately, our memories of God’s goodness, strength, and provision can too quickly fade, causing anxiety and fear. Join Judi and Kim in remembering for strength during challenging times. Focus Scriptures: Ephesians 3:14-21, 2 Peter 2:5, Galatians 5:23-25, 2 Peter 2:5, 2 Corinthians 4:7, and 12:9, Romans 8:24-25, James 5:7-8, Isaiah 40:31 Support the show
2021-10-2739 minStirring Words: God's Wisdom on WellnessFacing your Giants (Lesson from a Movie)Are you facing "giants" in your life? Grab your popcorn and listen in as Kim and Judi discuss the powerful lessons they learned from the Christian inspirational movie "Facing the Giants." Be encouraged by remembering how the Lord shows Himself strong on our behalf, even in the midst of seemingly impossible situations. Focus Scriptures: James 2:17-18; Hebrews 11:6; 2 Chronicles 7:14; Matthew 6:19-20; Psalm 18:1-3; I Corinthians 10:31; Colossians 3:22-24; Hebrews 10:23Support the show
2021-09-0840 minStirring Words: God's Wisdom on WellnessGod's Word is Food: Savoring your MealsGod makes a delicious promise to those who believe in Him, that is so incredible you might find it too good to be true! But as Kim and Judi reveal and discuss it, they challenge you to meditate on its implications and pray that you put it into practice immediately so you can receive its blessings. Focus Scriptures: John 15:7-8; Isaiah 9:6 ; Matthew 7:7-11; Job 23:12 Support the show
2021-08-1839 minStirring Words: God's Wisdom on WellnessGod's Word is Food: Water into WineJesus’ first miracle was turning water into wine. Beyond demonstrating His deity, what other Messianic message was He conveying? Could it represent your own sanctification? Listen in on Kim and Judi’s conversation.Focus Scripture: Job 23:12; 1 John 2:3-6Support the show
2021-06-2336 minStirring Words: God's Wisdom on WellnessGod's Word is Food: The Lamb of GodOur God is one of restoration, not condemnation! In this episode, Kim and Judi celebrate what it means to be a new creation in Christ, free from condemnation, old sins, and strongholds so we can receive new life in Him.Focus Scripture: Job 23:12; John 1:12-14 Support the show
2021-06-1636 minStirring Words: God's Wisdom on WellnessGod's Word is Food: Treasure the ExperienceDo you treasure the experience of consuming God's word? In this episode, Kim and Judi discuss overcoming distractions in the challenge and appreciating God's presence and provision with each meal.Focus Scriptures: Job 23:12 and 1 Chronicles 29:18Support the show
2021-06-0939 minStirring Words: God's Wisdom on WellnessGod's Word is FoodJob 23:12b says, I have esteemed the words of his mouth more than my necessary food. Do you feed on His Word as often and with as much alacrity as you feed from your fridge? Join Kim and Judi in a new series based on Kim’s insightful book, God’s Word is Food. (Available on Amazon)Focus Scripture: Job 23:12Support the show
2021-06-0238 minStirring Words: God's Wisdom on WellnessTrading Food Guilt for God's Grace (Guest: Brandice Lardner)When you make a mistake with your eating, guilt can follow like night follows day. However, it doesn't have to be that way! In today's broadcast, Judi and Kim welcome Brandice Lardner of Gracefilledplate.com to discuss food guilt - what it is, why it is destructive to our health goals and what we can do to overcome it.Focus Scripture: Romans 12:2 and 2 Corinthians 4:7Support the show
2021-05-2638 minStirring Words: God's Wisdom on WellnessOvercoming Stress Eating (Guest: Nina Gough-Cooper)In this inspiring discussion, Kim and Judi interview Take Back Your Temple member Nina Gough-Cooper about her experience with overcoming stress eating, including the strategies she used to manage stress in a healthy way, the mindset she adopted to stay the course, and the scriptures she uses to find strength during stressful times .Focus Scriptures: Isaiah 43:2, John 15:5Support the show
2021-05-1928 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Stumbling Toward SanctificationAre you stuck in “I can’t” because you didn’t previously? In this session, Judi and Kim discuss the unique challenges the church faces in becoming Christ-like on our health journey.Focus Scripture: Philippians 3:13-14Support the show
2021-05-1243 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Put on PeopleWhen it comes to your health goals, do you have a "go it alone" attitude? If so, you are missing out on one of the most powerful sources of strength - getting support from your sisters and brothers in Christ on the journey! In this episode, Judi and Kim discuss why the enemy loves the "go it alone" attitude because it aligns with his "divide and conquer" strategy. But the Lord knows there is strength in numbers. He calls us to community so that we can support one another in our race so we can all finish well together!
2021-05-0534 min
The Russell Silver Syndrome PodcastEpisode 015 - The Future - Part 1Kim is joined in this final episode with guest co-host, creative content producer, fellow RSS adult and friend Steph Robson. They will discuss series 1 of the podcast and answer the question - did the series achieve the dreams and goals that were set out at the start of the creative process? They also discuss each of their favourite highlights from the series and explain the reasons for their choices - over a two-part episode, along with the questions: Has creating this series between us, along with support from the TARSS group and other foundations, had a l...
2021-05-0251 min
The Russell Silver Syndrome PodcastEpisode 15 - Part 2 - The FutureKim is joined in this final episode with guest co-host, creative content producer, fellow RSS adult and friend Steph Robson. They will discuss series 1 of the podcast and answer the question - did the series achieve the dreams and goals that were set out at the start of the creative process? They also discuss each of their favourite highlights from the series and explain the reasons for their choices - over a two-part episode, along with the questions: Has creating this series between us, along with support from the TARSS group and other foundations, had a l...
2021-05-0254 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Put on ColorIs your food mostly brown or white - lacking natural color? If so, you are missing out on the healing power of food! In this episode, Judi and Kim discuss practical ways to harness the blessings bundled in the food God made for our bodies. As you hear about these blessings, your heart will be filled with thanksgiving! Focus Scriptures: Psalm 34:8; Genesis 1:29Support the show
2021-04-2837 min
The Russell Silver Syndrome PodcastEpisode 014 - Can we change society's view of our Dwarfism?We ask the question in this episode - can we change society’s view of our form of Dwarfism? Kim is joined by four Russell Silver Syndrome people to discuss questions including: Do you think it is important TARSS take part in trying to change the view many in society have of people with dwarfism/short stature? What term do we find completely unacceptable in regards to terms people think of or say to people with short stature? How do we identify ourselves? Is this podcast series a positive proactive way to inform and educate people ab...
2021-04-2543 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Put on PrayerIntellectually most Christians would give an acknowledging nod to prayer. But what does your prayer life look like? If God were your Earthly partner, how intimate would you rate the relationship? Do you regularly sit and intentionally listen for His still small voice, or are you more prone to "arrow prayers", a handful of sentences rocketed upward in moments of crisis?In this episode, Judi and Kim discuss strategies for successful prayer and their relationship with your food and fitness choices.Focus Scriptures: 1 Peter 5:5-7, Isaiah 9:6Support the show
2021-04-2144 min
The Russell Silver Syndrome PodcastEpisode 013 - Words of wisdom to those that follow in our footstepsWith the experience of living as Russell Silver Syndrome (RSS), three RSS women join Kim to share words of wisdom to those that follow in our footsteps. They talk about how our parents raised us. Goals they have set and have achieved, and words of experience they feel are important to share with families of younger RSS children. Find out more about this rare form of primordial dwarfism and listen to more episodes at www.russellsilversyndromepodcast.com.
2021-04-1827 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Eat Nutrient RichThe Lord promises to satisfy our mouths with goods things so that our youth is renewed like the eagles' (see Psalm 103:5). That means not only good words to nourish our souls but good foods that nourish our bodies! In this episode, Judi and Kim discuss the importance of evaluating our daily habits to ensure they enrich us. They discuss specific nurturing practices and foods that cause us to prosper Spiritually and physically.Focus Scriptures: Ephesians 4:22-24, John 6:35Support the show
2021-04-1434 min
The Russell Silver Syndrome PodcastEpisode 012 - Kim's Parent's PerspectiveKim is joined for this episode by her parents as they discuss how they coped as parents of a child with Russell Silver Syndrome (RSS) born when knowledge of the syndrome was far more limited than it is in recent years. They discuss what choices they faced and the decisions they made with the information that was available at that time. They will recount memories of Kim's childhood that they feel shows her personality and independence. Do they have any regrets with the choices they made for their daughter? If Kim was born...
2021-04-1147 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Put on God's WordIn this eye-opening episode, Judi and Kim unpack the power in God's word and how it gives us confidence that we can not only survive life challenges, but thrive! Our generous God invites us to partake of His divine nature so that we can reflect His glory to others. This episode is a must-listen if you are tired of just barely "making it" through life but long to live the abundant life our Lord promises.Focus Scriptures: 2 Peter 1:3-4; Psalm 145:8; Galatians 5:22-23Support the show
2021-04-0739 minStirring Words: God's Wisdom on WellnessOvercoming Night EatingDo you struggle with overeating at night? Many people think the solution is simply to "stop eating," but a complete solution depends upon the reason the habit exists in your life in the first place! In this episode, Kim and Judi discuss the 3 types of night eating practice and appropriate solutions to them. In addition, they discuss the "Overcomer's mindset" needed to be victorious!Focus Scriptures: Romans 12:1-2Support the show
2021-03-3137 min
The Russell Silver Syndrome PodcastRSS Men and their careersTwo Russell Silver Syndrome men with very different careers from each other join Kim to discuss whether there are negatives or positives to being a man of shorter stature in their chosen career field. Our guests in this episode are: Brian Flowers Tom Wyllie - website To listen to more episodes of the podcast visit our website www.russellsilversyndromepodcast.com.
2021-03-2132 minStirring Words: God's Wisdom on WellnessSprinkled Clean: God's SovereigntySince God is the ultimate authority in all things – from long lines to looting – then why do we sometimes fuss when things don't go our way? He’s assured us all things work together for good for those who love Him and are called according to His purpose. That includes us! In this episode, Judi and Kim discuss how difficulties are part of our sanctification and our ability to overcome them depends upon whom we allow to REIGN in those moments!Focus Scriptures: Isaiah 45:6-7, Lamentations 3:37-38Support the show
2021-03-1731 min
The Russell Silver Syndrome PodcastLove is in the RSS airLove is in the air this episode as Kim is joined by two Russell Silver Syndrome (RSS) women and their average-height husbands. They talk about how they met - was the short stature an issue? What would they say to those listening not associated with RSS or other forms of dwarfism, who may see a couple like them? Our guests include: Angel Carrola Hennig - Instagram | Facebook Amanda Alimena Jenkins To find out more about this rare form of dwarfism and listen to further episodes visit russellsilversyndromepodcast.com.
2021-03-1422 minStirring Words: God's Wisdom on WellnessSprinkled Clean: "Eat Real Food"Sometimes, we can overcomplicate proper eating! However, a 3-word phrase can go a long way toward making wise food choices easier. In this episode, Judi and Kim discuss God's abundance and why you don't have to feel deprived or get in a rut where food is concerned. Focus Scripture: Deuteronomy 8:7-10Support the show
2021-03-0334 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome - Women's ChatJoining Kim in this episode are two Rusell Silver Syndrome women who chat about their experiences surrounding various topics such as confidence and self-esteem, fashion, dating, socialising and other advice they want to share with listeners. Whether it’s from feeling the self-consciousness when visiting a children’s department for clothes or shoes, to finding the perfect wedding dress for our proportionate form of dwarfism. The guests explain what it is like to deal with and experience prejudice – in the workplace or when people first meet them. And how one guest explains that ‘faking confidence, can make confidenc...
2021-02-2846 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Embracing our Identity in ChristIt is one thing to read about our identity in Christ; it is quite another to embrace and live it! In this session, Judi explains how reflecting on the truth that the Father knows us intimately (and loves us anyway) deepens our relationship with Him. She and Kim discuss how to apply scriptures about our identity in a practical way so that they sink deep into our hearts and transform our lives!Focus Scripture: Psalm 139:2-4, Ephesians 1:13-14Support the show
2021-02-2430 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome and the performing artsContent Warning: In this episode, our guests talk about the ableist prejudice and attitudes they have faced because of Russell Silver Syndrome. Including bullying in the workplace, as well as, the objectification and fetishisation of this proportionate dwarfism. -- In this episode, Kim is joined by three RSS women who all have careers in the Performing Arts. They each talk about the challenges they have faced in pursuing their dreams. They discuss what advice would they give to fellow RSS people who may have fears or concerns about being able to...
2021-02-2143 minStirring Words: God's Wisdom on WellnessSprinkled Clean: Your Identity in Christ, Part 2Have you ever considered that the Lord sees you as righteous and holy? In this session, Judi candidly admits her difficulty in seeing herself as righteous and holy in her struggle against anger. However, she and Kim discuss the scriptures that assure them that God sees them through the blood of Jesus, even in their weaknesses. And from our position in Him, gives us reason to celebrate!Focus Scripture: Psalm 119:45, Ephesians 2:10Support the show
2021-02-1731 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome and health challengesThree people with the Russell Silver Syndrome (RSS) join Kim for this episode to discuss health challenges we can face as adults. We discuss questions such as: What treatments, if any, have you had for your health issues? Do you feel you have to be a strong advocate for your own health issues as so many Dr’s do not know about RSS? Guests include: Tom Wyllie Hannah Gilroy Marissa Pohlmeyer Find out more about this rare form of dwarfism over at www.russellsilversyndromepodcast.com.
2021-02-1430 min
The Russell Silver Syndrome PodcastWho is our host?In this episode, Kim is in the hot seat and being interviewed by guest co-host and the podcast's co-producer, Steph Robson. She asks 'Who is our host?' as we get to know the person behind the podcast. Kim had no knowledge of what Steph was planning to ask her prior to the recording the episode.
2021-02-0723 min
COVD-19 Effects On Me and the WorldKris Kristofferson to retire, Minimum Wage FAQ, Trump Tuesday deadline respond to Impeachment chargeKris Kristofferson has announced his retirement. Tbe ongoing battle for higher minimum wage, and Trump's deadline to respond to Impeachment charges ends Tuesday.
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2021-02-0103 min
The Russell Silver Syndrome PodcastWhat is TARSS?In this episode, Kim chat's with the guest co-host, podcast co-producer and technical genius of this podcast series, Steph Robson. They talk about how she started supporting fellow RSS adults via online forums a number of years ago. Also, we talk about how Kim created the TARSS, Teens and Adults with Russell Silver Syndrome, Facebook group. The TARSS group is a very important part of this podcast series. Steph will also discuss her personal projects and activism within the wider dwarfism community.
2021-01-3124 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome PodcastThe Russell Silver Syndrome Podcast focuses on one of the more rare types of Dwarfism, medically known as Russell Silver Syndrome or Silver Russell Syndrome - or simply known as RSS. Kim runs an international online support group for people with RSS, joined forces with fellow group member, and creative practitioner, Steph Robson, who also has the syndrome, to get the project off the ground. The first series of the podcast covers a range of topics that gets to the heart of the challenges and issues that people, from across the globe, with Russell Silver...
2021-01-1702 minCOVD-19 Effects On Me and the WorldCOVD-19 Updates in Europe and IndiaEngland and Germany consider extending their lockdown due to new COVD-19 strain. India approves two new COVD-19 vaccines.
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2021-01-0403 minStirring Words: God's Wisdom on WellnessExpect Tests and Be Prepared, Pt 2Whenever you decide you want to change, you are going to be tested on your commitment. In this episode, Kim and Judi discuss how to keep your commitment strong in the midst of temptation, such as office food temptations, food pushing relatives and the "all or nothing" mentality.Focus Scripture: 1 Corinthians 10:13Support the show
2020-12-3133 minCOVD-19 Effects On Me and the WorldJamie Fox Talks 'Soul' Newsy Top Headlines and How Network TV was affected by COVD-19Jamie Foxx's new movie. Newsy stories that made top headlines and How Network TV was affected by COVD-19 versus streaming services.
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2020-12-2919 minStirring Words: God's Wisdom on WellnessExpect Tests and Be Prepared, Pt 1Life is full of pop quizzes! Whenever you decide to change for the good, you will be tested on your commitment. In this episode, Kim and Judi discuss common tests to your weight loss commitment, such as night eating temptations and resistance from family on eating healthy. You will also receive a key strategy on setting up boundaries with others and how to enforce them. Focus Scripture: 1 Corinthians 10:13Support the show
2020-12-2332 minCOVD-19 Effects On Me and the WorldCOVD-19 Grant Scams on Social media AT&T Direct TV Scam warning. Text messaging scamshttps://www.bbb.org/article/scams/2012-bbb-scam-alert-imposters-using-facebook-for-covid-grant-scams https://about.att.com/pages/cyberaware/ar/prepaid-card-scam
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2020-12-1906 minStirring Words: God's Wisdom on WellnessSlim, Stretch, and Strengthen: Stretching your BodyFlexibility pays! As you age, the supporting ligaments around your joints tend to thicken and stiffen, making it harder for you to stay mobile. Poor mobility can impact your ability to maintain a healthy weight eventually. In this episode, Kim and Judi discuss easy ways to stretch your body to maintain your flexibility and improve your range of motion. Even small extra movements added into your day can compound into an increased ability to burn fat! Focus Scripture: 1 Timothy 4:8Support the show
2020-12-1633 minStirring Words: God's Wisdom on WellnessSlim, Stretch, and Strengthen: Getting StrongerIt's time to enhance your physical strength, which can help enhance emotional strength! In this episode, Kim and Judi discuss practical ways to incorporate strength training into your day at home. This type of training helps you burn more fat at rest, preserve your mobility, and strengthens your bones to keep you safe as you age. Focus Scripture: 1 Timothy 4:8Support the show
2020-12-0929 minStirring Words: God's Wisdom on WellnessSlim, Stretch, and Strengthen: HIIT TrainingWant to blowtorch extra fat? In this episode, Kim and Judi discuss the best way to exercise to increase your fat burning potential. This type of training is not only effective, but energy-producing. Focus Scripture: 1 Timothy 4:8Support the show
2020-12-0232 minStirring Words: God's Wisdom on WellnessInvest in Slimming Foods: Eat Fat, Get SlimAll fats that we eat are NOT created equal. Certain fats can actually help us on our weight loss journey. In this episode, Kim and Judi discuss beneficial types of fat and how they affect our bodies, from helping to support our metabolism to keeping us mobile as we age. You'll learn where helpful fats are found and how to use them with some delicious, simple preparation tips.NOTE: Please check out our Resource page for the article and recipes mentioned in this episode: The Stirring Words Podcast: Resource Page (takebackyourtemple.com)Focus Scripture: 1 Corinthians 10:23
2020-11-2534 minStirring Words: God's Wisdom on WellnessInvest in Slimming Foods: Positively ProteinYour body is only as strong as the building materials (foods) you supply for it. You want to supply quality building materials to your body's engine, which are your muscles. In this episode, Kim and Judi discuss the advantage protein gives us in our weight loss journey as well as how it keeps us strong and mobile even as we age. Focus Scripture: Genesis 9:3Support the show
2020-11-1827 minCOVD-19 Effects On Me and the WorldHoliday Social.Media ScamsSSA Robo Calls threatening loss of benefits, "Free" Government Grants with clearance fees. Fighting Back: The Scam-Buster's Survival Guide link. https://drive.google.com/file/d/1GBvJgwONAFryN8D7vubLi4l5ohH50ogt/view?usp=drivesdk
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2020-11-1700 minCOVD-19 Effects On Me and the WorldNew York Still Counting Mail-in Ballots, Arizona Judge hears Trump Case.Biden has 306 electoral votes and Trump has 232 https://www.facebook.com/155869377766434/posts/4957900107563313/?substory_index=0.
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2020-11-1400 minStirring Words: God's Wisdom on WellnessINVEST in Slimming Foods that Satisfy YouHave you cared more about what you put ON your body than what you put IN your body? In this enlightening session, Kim and Judi discuss a new way to view the foods you eat so that you get maximum value from them. You are worth the investment!Focus Scripture: Genesis 1:29Support the show
2020-11-0433 minCOVD-19 Effects On Me and the WorldMedicare/Medicaid pick up cost of COVD-19 vaccine, stimulus package delayed till after Election,https://www.forbes.com/sites/roberthart/2020/10/27/report-covid-19-vaccine-will-be-covered-by-medicaid-medicare/#70ea5dc5124e Second Stimulus Check Update & News Report Wednes…: https://youtu.be/5JOWeifcD5M. https://abcnews.go.com/Travel/wireStory/boy-big-boy-white-rhino-born-disney-world-73836049
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2020-10-2800 minStirring Words: God's Wisdom on WellnessSANE EATING: Eating in your Right MindDo you eat in your right mind (fully present, eating when you are hungry) or insanely (overeat from emotional or environmental cues)? In this session, Kim discloses how the SANE eating principle helped her to eat in her right mind, plus Judi shares how she approaches eating each day to ingest the right amounts for her health.Focus Scriptures: Romans 12:1-2; Psalm 46:10Support the show
2020-10-2835 minStirring Words: God's Wisdom on WellnessRenewing your Mind: The Power of your ConfessionGet ready for a power surge! Learn how the words you speak out of your mouth are key to tapping into God's power through agreement. In this session, Kim and Judi discuss some powerhouse statements that help you plug in to the power of confession. Focus Scripture: Romans 12:1-2; Amos 3:3Support the show
2020-10-2127 minStirring Words: God's Wisdom on WellnessRenewing your Mind: The Power of WhyOn your weight loss journey, you do not need willpower to succeed; you need "Why" power! But not just any old why. You need a "why" that is built on the bedrock of your life to sustain you during challenging times. In this session, Kim and Judi discuss 5 powerhouse "Whys" to help you strengthen your commitment every day.Focus Scripture: 2 Thessalonians 1:11-12Support the show
2020-10-1430 minCOVD-19 Effects On Me and the WorldA jumble of political topicsThe stalled stimulus check. The first VP Debate. The first presidential debate. Kamala Harris. Nancy Pelosi Executive orders.
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2020-10-1200 minStirring Words: God's Wisdom on WellnessRenewing your Mind: A Living SacrificeDo you struggle with motivation? Kim and Judi discuss the one source of motivation and strength that never runs out, even when our flesh is weak. This is a must-listen episode if you are struggling!Focus Scriptures: Romans 12:1-2; Ezekiel 36:25-27Support the show
2020-10-0733 minStirring Words: God's Wisdom on WellnessAnchor yourself in God, Part 1Picture a ship, rocking and rolling as it tries to navigate stormy seas. The poor ship is at the mercy of the waves rising against it. Now imagine that same ship in a harbor, anchored securely, protected and safe.In this session, Kim and Judi discuss 4 ways to stay anchored in God. Although you will have troubles in life, you are confident that you will weather them—all because God is with you. Focus Scriptures: 1 Corinthians 6:19-20, 3 John 1:2, Amos 3:3, Hebrews 11:6Support the show
2020-09-1629 min
COVD-19 Effects On Me and the WorldCoca Cola United Airlines the latest to lay off workers due to the Pandemic/The latest news onhttps://youtu.be/83bBBJYBfSkhttps://www.cnet.com/google-amp/news/second-stimulus-check-how-soon-could-the-irs-send-you-money/https://www.tmz.com/2020/08/29/cliff-robinson-survivor-nba-all-star-died/
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2020-08-3010 minStirring Words: God's Wisdom on WellnessTaste and See Part 3/3: Exalt and ExclaimWhen you get up from the meals and snacks that you have eaten, are you RADIANT from the goodness of the Lord? In this episode, Kim and Judi celebrate God's bounty in the foods He has provided for our nourishment and strength, plus how our eating can become opportunities for worship and thanksgiving.Focus Scripture: Psalm 34:8Support the show
2020-08-2626 minStirring Words: God's Wisdom on WellnessTaste and See Part 2/3: ExploreIt is easy to get stuck in a rut when to comes to the foods we eat. However, it is easier to maximize our nutritional potential when we eat a variety of foods. In this episode, Kim and Judi discuss how exploring new preparation methods or recipes can excite your taste buds and expand your food horizons.Focus Scripture: Psalm 34:8Support the show
2020-08-1927 min
COVD-19 Effects On Me and the WorldRussia's COVD-19 Vaccine WFISD Two High School SystemRussia claims to have a new covid-19 vaccine that is ready for mass production but bypass stage 3 and limit testing that always leaves the problem of safety WFISD two high school System will not pass if placed on the November ballot the price is too high @ $290M. No one wants to pay higher property taxes either with the covid-19 around that's not going to work with everybody's struggling to find jobs they're better off working then trying to support a school system that has to raise 290 million dollars for two new high schools. https://www.cbsnews.com/amp/news/covid-vaccine-russia-coronavirus-development...
2020-08-1214 minStirring Words: God's Wisdom on WellnessTaste and See Part 1/3: ExperienceDo you tend to rush through your meals without really tasting the food you are consuming? In this episode, Kim and Judi discuss a whole new way to enjoy eating so you receive the nourishment and refreshment that the Lord intends,Focus Scripture: Psalm 34:8Support the show
2020-08-1230 minCOVD-19 Effects On Me and the WorldMy troubles have been calmedMy August 6 appointment the note from my Primary doctor asking for referrals from friends The Clinic call . The leak in the kitchen ceiling. The rescheduled business call.
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2020-08-0708 minCOVD-19 Effects On Me and the WorldFinding reliable home health care workers and a jobThe ongoing conflict with free state services versus paid. The millinials refusal to hire older workers. Going outside what works.
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2020-07-1707 minCOVD-19 Effects On Me and the WorldCOVD-19 PSAThe importance of maintaining social distancing, wearing masks and keeping hands clean
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2020-07-1002 minCOVD-19 Effects On Me and the WorldPennsylvania court Grants Bill Cosby an Appeal for 2018 Sexual Assault ConvictionDid not get released due to COVD-19 outbreak.
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2020-06-2402 minCOVD-19 Effects On Me and the WorldNineteen more COVD-19 cases reported in Wichita County, De-escalation Georgia visit delayed due tohttps://www.texomashomepage.com/news/local-news/29-new-covid-19-cases-reported-in-wichita-co-total-now-230/?utm_medium=social&utm_source=facebook_Texomashomepage.com_-_KFDX,_KJTL https://www.nbcnews.com/news/us-news/florida-sheriff-adopted-scottish-police-training-now-his-deputies-use-n1231886?cid=sm_npd_nn_fb_ma&fbclid=IwAR3wQZb_GTks9x5S-kzLO1ZKhrF-M-DXj2Pf5ZRfOrrLPTeWBTRXQAVElxk
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2020-06-2407 minCOVD-19 Effects On Me and the WorldSaudi Arabia to Launch $4 Billion Tourism Fund, Minnesota Lawmakers End Special Session, VenezuelaSaudi Arabian Tourism plan, Minnesota still trying to pass laws concerning George Floyd's May 25 death. Venezuela Bans attorney general from leaving the country. Trial.starts July 4.
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2020-06-2203 minCOVD-19 Effects On Me and the WorldSaudis weigh canceling pilgrimages, News from Al JazeeraMore about COVD-19
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2020-06-2204 minCOVD-19 Effects On Me and the WorldSaudis cancel pilgrimage, Oklahoma Earthquake, Belmont Stakes PromoAll as a result of the COVD-19 virus
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2020-06-2203 min
COVD-19 Effects On Me and the WorldNew York .City Passes Police Reform Bill, Breonna Taylor inituates dismissal of officer, CHOPEric Gardner, the no knock warrant, and Seattle's No Cop Zone Rayshard Brooks' Murder protested by Atlanta police calling in sick
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2020-06-2007 min
COVD-19 Effects On Me and the WorldStephen Gardner Stimulus Package Update June 16,-17, 2020Stephen Gardner YouTube Channel.
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2020-06-1816 min
COVD-19 Effects On Me and the WorldThe Belmont Stakes, Trunp signs Major Police Reform Bill, Trump Rally in Tulsa, OklahomaCOVD-19 concerns continue. Police reform does not satisfy protesters. Be sure to support my podcasts with a small donation to sustain future episodes. Thank you.
https://anchor.fm/kim-taylor0covdeddectsme/episodes/Stephen-Gardner-Stimulus-Check-update-June-8-12--2020-efcp3d
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2020-06-1807 min
COVD-19 Effects On Me and the WorldHollywood Restarts movie Production Former Ebay Employees charged with Cyberstalking 60 years later:Hollywood Restarts Movie Production, Former Ebay Employees charged with Cyberstalking, 60 years later: How Hitchcock's film "Pyscho" changed Cinema, Robert Fuller Homicide Investigation
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2020-06-1603 min
COVD-19 Effects On Me and the WorldWalmart Partners with Shopify, Hello Kitty goes to Founder's Grandson, Police ReformThree trending news items
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2020-06-1604 min
COVD-19 Effects On Me and the WorldStimulus Check Update-Stephen Gardner, Minniapolis Police Story., Minniapolis Police Defundinghttps://www.linkedin.com/posts/kim-taylor-5bb36932_update-second-stimulus-check-615-activity-6678386588696760320-YJzJ
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2020-06-1552 min
COVD-19 Effects On Me and the WorldStephen Gardner Stimulus Check update June 8-12, 2020Changes to the stimulus package over the last week. The recap.
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2020-06-1339 min
COVD-19 Effects On Me and the WorldUpdates to the Georve Floyd protestsGeorge Floyd Aftermath, Miniapolis City Counsel, NYC Council, California jail cell hanging incident
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2020-06-1305 min
COVD-19 Effects On Me and the WorldMinniapolis Police Gets Overhaul The Second Stimulus Check break down, according to Stephen GardneWhat the MPD will.look like and the use of brute force. A second stimulus package in the works but the next vote is in July after testimonies and reports from the Depart.ent of Labor
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2020-06-0809 min
COVD-19 Effects On Me and the WorldGeorge Floyd case UpdatesThe march, the lawsuit agaisnt the Minniapolis Police Department and the discussion on racism.
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2020-06-0510 min
COVD-19 Effects On Me and the WorldGeorge Floyd Wichita Falls DemonstrationsPodcast has three segments
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2020-06-0314 min
COVD-19 Effects On Me and the WorldGeorge Floyd Outcry hits Wichita Falls,TexasThree segments on George Floyd Death: 1 What the media Shows 2. The Peaceful March in Wicita Falls, TX 3. Riot instagators
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2020-06-0112 min
COVD-19 Effects On Me and the WorldUpdatesDefined degrees of murder. DOJ and the immunity of cops, escalating violence reaches the nation's capital. The pending move to Georgia on hold.
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2020-05-3008 min
COVD-19 Effects On Me and the WorldGeorge Floyd Case Update-Cop with knee pinned to Floyd's neck charged with 3rd degree murder/Manslaughter Blackstorw owner releases se security tapes on Floyd incident. Cops use a body cam. Precinct set ablaze rioters steal safe
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2020-05-2911 min
COVD-19 Effects On Me and the WorldGeorge Floyd DeathSocial Media, public response, the right to Express but not destroy, Floyd's pending autopsy, the missing link in the video.
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2020-05-2912 minCOVD-19 Effects On Me and the WorldHow the COVD-19 virus has affected me part 3Broken toilet seats, Maintainence/Office rules. Bars, restaurants and water parks. The problem with Stimulus check #2. Meals on Wheels normal delivery June 1. Tithes for my chutch.
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2020-05-2314 minCOVD-19 Effects On Me and the WorldHow the COVD-19 virus has affected me Part 2Service industries home health restaurants,Meals on Wheels. Operation changes. JCPenney Neman Marcus., J Crew file for Bankruptcy. Pier 1 Imports to close some of its stores due to the virus. My virtual doctors visit through House Call The virtual birthday party shelter order and social distancing still in effect.
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2020-05-2106 minCOVD-19 Effects On Me and the WorldHow the COVD-19 virus has affected me.The Covd virus affected me in many ways. Since the shelter order was in place.,The option to go out anywhere was removed due to social distancing. Keeping a steady home health aide was impossible. No one wanted to work because of tax season, their stimulus check or they were deathly afraid of the virus.
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2020-05-2007 minCOVD-19 Effects On Me and the WorldCOVD-19 Effects On Me and the World (Trailer)---
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2020-05-1900 min