Shows
Just Be Your Bad SelfGood Grief: The Stages of Grief as a Pathway to Presence | Drama Therapist Anna Beck | Episode 49Navigating Grief and Healing: Unveiling the Rest in Peace, Rise in Power RetreatIn this episode, Kimber reconnects with drama therapist Anna Beck, one of her favorite guests, to discuss their upcoming 'Rest in Peace, Rise in Power' retreat. They dive deep into the theme of grief, an often-avoided but ever-present emotion, especially relevant with their October retreat's spooky death theme. From exploring the different stages of grief—denial, anger, bargaining, depression, and acceptance—to sharing personal stories and strategies for coping, this episode offers valuable insights for anyone experiencing grief. Anna and Kimber emphasize the importance of c...
2024-09-041h 01
Just Be Your Bad SelfReparenting our Inner Child With Anna Beck |Episode 6In this episode, Anna tells about her childhood and why she went into Creative Arts Therapy. We discuss the importance of reparenting “The Inner Child,” and the healing power of choosing to let go of our own victimhood and become the creators of our own lives. Follow Anna on instagram @southernutah.dramatherapy Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com Resources for further study (As an Amazon Affiliate I get commissions for purchases made through any product links in this p...
2021-10-1530 min