podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Kimberly Albin
Shows
MS is messy
Hope Springs Eternal
Some days hope is all I have. It doesn't take much to keep me going because I try and keep a good attitude but MS is constantly out to derail my best laid plans. I'm hoping the new year and new health routine will help keep me on track.
2025-01-30
04 min
Mayo Clinic Educator's Central
Tweetorials: Bridging Connections in Medical Education with Nano Learning (EP:39)
Tweetorials: Bridging Connections in Medical Education with Nano Learning (EP.39) With Catherine S.W. Albin, MD How can we distill complex medical concepts into bite-sized, engaging content? What role does social media play in revolutionizing education? Can nano learning connect learners and foster a community of shared knowledge? Join host Stacy Craft and guest Dr. Catherine Albin, a neurointensivist and clinical educator at Emory University School of Medicine to delve into the innovative world of “tweetorials” and nano-learning, exploring how these bite-sized educational tools are transforming medical education and all education. Special Thanks to Dr. A...
2025-01-30
57 min
MS is messy
Gratitude is the reason for the season
MS is a progressive disease for me unfortunately but instead of focusing on what it's taken from me, I will try and remember all I'm able to do still. Life is too short to let fear dictate what I chose to do so as long as I'm able,I will continue to take a big ole bite out of life
2024-11-19
03 min
MS is messy
Giving myself grace
It's been over 2 months since I recorded a podcast but felt moved to share my struggles in the hopes that it might help others who are feeling sad, frustrated and scared. It's ok to have the occasional pity party which I have been doing for awhile now but I'm not ready to give up and neither should you. This too shall pass so hang on for better days.
2024-09-04
05 min
MS is messy
Inaccessibility makes life stressful for everyone.
I want to see a BIG concert at a BIG venue downtown Friday night with my daughter and realized the inaccessibility that I face every time I venture out made her and her friends so upset. I’m jaded to this fact now but it was nice to see their compassion and concern.
2024-06-24
05 min
MS is messy
Playing Russian Roulette with our health.
I was featured in the Chicago Tribune this last week in an article addressing some shady insurance practices and the law we’re trying to get passed in this state to stop some of them. Patients like myself have little power to make their own healthcare decisions because of rising costs and fixed incomes but that needs to change.
2024-04-29
04 min
MS is messy
Out Healthcare System is Broken
“If you have your health, you have everything.” No truer word’s have ever been spoken. If you are sick , good luck trying to get the care you need in an industry driven by profit and not by any real effort to help patients. The good news is that as consumers, we do have the power to make a difference if we use our combined voices. Keep fighting for your rights. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-albin/message
2024-03-22
05 min
MS is messy
Our Healthcare System is Broken
I know I’m not the only one who is aggravated with trying to navigate our shoddy healthcare system. Anyone who doesn’t feel this way has clearly never been really sick having to depend on doctors and insurance to do the right thing. It’s bad enough to be sick but to add insult to injury, healthcare now is not set up to benefit the patient but to further line the pockets of big pharma but the good news is together we can make a difference by using our voices to fight for our rights to get and sustain our we...
2024-03-22
05 min
MS is messy
Cancer scare
A cautionary tale of facing a serious diagnosis while already living with the equally serious and daunting reality of MS. My hope is that listeners will hear something that might help them when and if they get some other illness. It doesn’t seem fair but having MS won’t protect you from getting sick with something else.
2024-01-25
11 min
MS is messy
MS is tough but I’m tougher.
Trips to the gym have gotten harder and consequently less consistent than I’d like but a nice comment from a stranger recharged me. I didn’t ask to be an inspiration but if my situation makes others feel motivated to keep their body strong, then so be it.
2023-10-23
03 min
MS is messy
Overachiever Withdrawals
After 3+ years of producing the MS is Messy podcast I thought it was time to hang up my mic but a nice woman who I don’t know personally sent me a heartfelt message about how much she was getting from my podcasts. I always said if I could help just one other person dealing with MS, then the effort was worth it so I will continue for as long as I have topics to share. Thanks for listening and sharing with those who might benefit from my message.
2023-10-03
03 min
MS is messy
Home elevator
After years of talking about our home's lack of accessibility. we finally decided to install an elevator as stairs have become too challenging for me to manage some days. This free standing lift designed by Stiltz is the answer we were looking for when we ultimately agreed that our home, community and friends are too important to us to leave. We realize that this expensive home modification is not feasible for most but after crunching the numbers, it's cheaper than pulling up roots and relocating to a single level home or at least one with a master on the...
2023-07-24
03 min
MS is messy
Where there’s a will there’s a way. Traveling with a disability.
All the planning in the world won’t prepare a disabled person from running into challenges while traveling anywhere but especially oversees. After a magical family vacation to Italy, I learned firsthand how hard it is to travel but I’m glad I did it.
2023-06-14
10 min
MS is messy
MS is messy (Trailer)
2023-06-14
00 min
MS is messy
Is MS a life sentence? The short answer is NO.
Part 2 of my conversation with Dr. David Bilstrom, MD, Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine who gives us concrete answers on how people with MS can reverse and even prevent this disease from progressing through simple lifestyle changes.
2023-05-12
18 min
MS is messy
Part of my interview with Dr. David Billstrom Director of the International Autoimmune Institute
My conversation with Dr. Billstrom from the Bingham Memorial Center for Functional Medicine is extremely informative for anyone with an autoimmune disease specifically MS. You will hopefully feel empowered to start making positive changes in your own health journey immediately with his tried and true advice for slowing and even reversing your MS symptoms.
2023-04-30
28 min
MS is messy
Conversation with Dr. David Billstrom, Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine
I had the unique opportunity to speak with Dr. David Billstrom, a longtime, respected functional medicine doctor who has made it his life's goal to educate and treat those of us living with an autoimmune disease. In this part 1 of a 2 part series Dr. Billstrom shares his belief that all autoimmune disease can be prevented and /or reversed with some simple lifestyle changes.t You will hopefully feel as empowered as I do to start making these changes immediately especially if everything you've tried up to this point hasn't really made much of a difference. Wherever you are on...
2023-04-29
00 min
MS is messy
Maintaining a healthy diet is crucial for people with MS
After a recent visit to my primary doctor I learned that I'm at risk for heart disease if I'm not more careful with my diet. I decided to heed this warning since my Dad died of a sudden heart attack at the age I am now. I was pretty lax during the holidays with my food choices so I feel confident I can get back to healthier eating mainly because I don't want to take medicine for elevated blood pressure and cholesterol for the rest of my life.
2023-01-31
03 min
MS is messy
New Year, New opportunity to learn and grow
After reading Michelle Obama's most recent book, "The Light We Carry" where she describes how her Dad's MS made her feel helpless and afraid aa a young person, I realized and immediately felt guilty for what my kids are carrying into adulthood themselves. I decided the vulnerabilities and lack of control they may feel at times will ultimately serve them in their relationships with others reminding me that in yet another way MS has been a gift to our family.
2023-01-03
05 min
MS is messy
What are you grateful for?
As Thanksgiving approaches I can't help but reflect on my many blessings, some that I may not have even recognized if not for being diagnosed with MS. This disease has taken so much from me while at the same time giving me gifts I never knew possible. Gratitude is just an attitude, one that will make you happier if you practice it.
2022-11-17
04 min
MS is messy
Pain, what do we do with it?
Pain and I are old friends after years of living with a disease like MS but I'm well aware that it could always be worse. I try and focus on activities that make me forget about the pain while doing my best to manage my ever increasing symptoms. Pain is just part of life so learning coping strategies is your best option for living your best life.
2022-10-14
03 min
MS is messy
Listen to your body and not that bully in your head.
After taking the summer off to recharge and readjust my priorities, I still struggle with not feeling enough. This society places so much emphasis on being active and busy but sometimes MS prevents me from doing all I would like to. I've been working on true acceptance, not conditional, which only allows me to feel good about myself if I've ticked off enough on my to do list. It's ok if I don't get as much accomplished as I think I should, in fact, taking care of myself has become a full time job and that's ok too. I'm...
2022-09-12
05 min
MS is messy
We all have 2 choices in life: to Give up or Fight.
While trying to keep up with a busy schedule I neglected to put myself and my health first and I'm paying for that neglect. I am refocused and re energized to make my health a priority because if I don't, MS will take over which I am determined to prevent. As they say, "I have MS, it doesn't have me." It's a whale of a disease but with effort and attention to getting stronger it is manageable.
2022-05-27
06 min
MS is messy
WALK MS 2022
For 20 years now I have been participating in WALK MS, the largest National Multiple Sclerosis Society fundraising event of the year that has always been so crucial in helping people like myself who are living with MS. The money we raise goes towards helping people dealing with this costly disease while also funding the all important research that will finally END MS once and for all. If you haven't already but would like to donate a little something towards this worthwhile cause, here's the link to my personal fundraising page. https://mssociety.donordrive.com/index.cfm?fuseaction=d...
2022-04-29
04 min
MS is messy
Thank God for steroids
I've been MIA for awhile so today's podcast explains why. I am so thankful today for a good doctor, helpful meds and the support and encouragement of family and friends which are all important to feeling better. Fighting this disease never stops but with this most recent steroid course, I am feeling up for the battle again. Don't ever give up the hope of feeling better because there is always an answer if you look hard enough for it.
2022-03-13
06 min
MS is messy
Mom
After my recent trip to Arizona to visit with my mom, I learned alot about how each of us are handling our own MS journeys. Having been recently diagnosed with MS, my mom still leads a very active life which was nice to see. I also realized while I was there how many short cuts or energy savers I employ on a daily basis, some of which I discuss in the podcast.
2022-02-17
04 min
MS is messy
Miracle drug or temporary fix?
My Mom turned me onto a little pill that has literally changed my life so I needed to share that news with you.I had resigned myself to living with this annoying and painful symptom but for now, this medicine is working great and I am beyond thankful. Just when I'm ready to give up hope of feeling better, something like this comes along but the trick is to never give in or give up. Be your own advocate because no one but you knows what you're dealing with on a daily basis.
2022-01-14
04 min
MS is messy
Making the most of a bad situation
If Covid has taught us nothing else, we have all learned that plans can and do change last minute. The trick is to roll with the punches which is what we did last week when we had an impromptu holiday party that might not have happened if not for Covid. I understand that taking precautions during a worldwide pandemic is crucial for mine and everyone else's health but being with family and friends this holiday really filled me up and I don't want to go back to quarantining.
2021-12-29
03 min
MS is messy
MS isn't contagious.
Being around disabled people makes some uncomfortable but after years of self work, I am finally not taking that personally. I know that what others think is none of my business but taking care of myself on a daily basis is now my full time job. My hope is that everyone is accepted and appreciated for being exactly who and what they are.
2021-11-27
03 min
MS is messy
Life Hacks: Necessity is the mother of invention.
I have figured out some life hacks to make living with MS an easier task. In this podcast I share some of my daily routine and the things I've discovered that will make accomplishing my goals possible even if those goals are just meeting my basic needs most days. I refuse to let this disease keep me from leading an active, full life I was destined for. Out of both necessity and convenience, I've found that being creative in meeting your needs is necessary if you want to continue pursuing a rewarding and involved existence.
2021-10-22
06 min
MS is messy
Accessibility is a BIG problem.
Several times a month, I run into a business or even a medical facility that is not accessible and I'm tired of tolerating this inconvenience. The ADA or Americans With Disabilities Act became the law of the land in 1990 but you might be surprised to learn how many public facilities are still not adhering to even the most basic requirements of this important legislation. I'm going to stop accepting the status quo and I invite you to also say something when you see that a business is inaccessible.
2021-09-21
03 min
MS is messy
Hippotherapy or horseback riding for improved health
I don't think getting up on a huge horse to improve your MS symptoms is the first or even the second or third option that people might consider after diagnosis but I'm here to tell you, the benefits of equine therapy are immeasurable. This podcast goes into a little more detail about how hippotherapy can also help other disabled people by giving riders a challenging and fun way to manage gait, coordination, balance, cognition issues and the lack of confidence that can go along with having MS.
2021-08-31
04 min
MS is messy
lessons from the Olympics
Like so many others, I have been glued to the Olympic coverage seeing so many parallels to my own life: struggling but coming up short, needing my body to perform and dealing with the "twisties" in real time. Like Simone Biles, I have struggled with understanding my place in space because of the dizziness, yet another lovely MS symptom. And like Simone, I will continue to do what I need to do to ensure my own health and safety.
2021-08-05
03 min
MS is messy
Summer heat and humidity
I have written and talked about MS heat intolerance for years but it bears repeating. Heat and humidity can exacerbate symptoms like fatigue, numbness and blurry vision although cooling the body off will usually return everything back to normal or whatever your normal is. No one wants to miss out on the summer fun because of heat related relapses so make the necessary adjustments and preparations to stay as cool as possible.
2021-07-13
04 min
MS is messy
Anxiety
I had a full blown panic attack last night at bedtime forcing me to finally seek the therapy I have been putting off for so long. I understand why I am an anxious, codependent woman but feel powerless to get to the bottom of my problems myself. There is nothing wrong in seeking help when I need it and wouldn't hesitate if it were a medical problem so I'm a little embarrassed that I'm just now realizing I can't get through this alone....none of us can and it's alright to admit that.
2021-06-08
04 min
MS is messy
Purpose in Life
Ironically, I didn't discover my true purpose in life until I was diagnosed with MS all those years ago now. I was in a vicious cycle of working myself sick while never feeling like I was really present for my family either mentally or physically. In a strange way, MS has given me a very strong sense of purpose that I might never have had otherwise. Because of the fear and isolation I faced when first diagnosed, I've spent my life since I stopped working outside the home trying to give back to the MS community in whatever way...
2021-05-17
05 min
MS is messy
Will this one work?
I am starting on my eighth disease modifying medication tomorrow and I'm more than a little nervous about it given my history with MS drugs. I am back to self injections with the newest MS medication on the market called Kesempta. Being at home to take this medicine beats traveling miles and sitting for up to 6 hours at an infusion site but at least there is a nurse on staff who can monitor my reaction to the drug if any. Although I have plenty of trepidation about this new medication, I am also curious to see if it will...
2021-04-26
04 min
MS is messy
Fundraising season stresses me out
Every year I say I'm done with fundraising for the National Multiple Sclerosis Society yet here I am again. I signed up to be captain of a small but mighty WALK MS team and since there's no actual WALK event this year due to Covid, I've been forced to be more creative than ever in my fundraising efforts. Asking people for money in this climate is very stressful making me feel more vulnerable than ever because I HATE asking for anything but I guess I HATE this disease more so as long as I'm still able I will do...
2021-04-09
06 min
MS is messy
True healing comes from the inside
I have spent years looking outward for ways to heal my MS but it's not working. In fact, I'm getting worse, weaker everyday. Had a lightbulb moment this weekend that I share in this podcast finally deciding that the answers are within me. I am unconsciously bringing more pain and disability into my life because that's what I'm putting all my energy into fighting. What you resist persists. I am going to let health flow through me and love myself back to better health.
2021-03-15
04 min
MS is messy
Botox is a miracle drug
Botox is not for just for smoothing out the wrinkles anymore. It's the miracle drug that helps me deal with an overactive bladder. After years of dealing with this frustrating MS symptom, I am grateful to have discovered this procedure which really has been life changing.When you hear people talk about invisible illness, overactive bladder is one of those symptoms that is easy to hide from others but can make life miserable for the person living with it.
2021-02-27
06 min
MS is messy
Comparison is the Thief of Joy
I know it's human nature to compare ourselves to others so I'm not immune to this behavior. Life is too short to spend your time thinking about what you don't have instead of appreciating what you do. I know everyone has their own challenges but some days I wish that my disability did not hold me back from the life I once led.I have to constantly remind myself that I'm great just the way I am even on days I don't really believe that.
2021-02-17
04 min
MS is messy
On the Road Again
It has been a whole year since I have been on a plane but I am so thankful that I took this calculated risk to get out of the cold weather. I share the challenges of traveling when disabled for a couple of reasons, the first being to remind able bodied people to help out when and where they can and to challenge others like me to take a chance to get out of your comfort zone. I can almost guarantee that the hassle of traveling is well worth the effort. Besides, it those of us with disabilities don't...
2021-02-09
05 min
MS is messy
My Messy Little Life
I started this podcast in June when life really felt out of control but I've since learned that if I let go and accept what is instead of trying to force the outcome I want, life becomes so much easier. I don't need to have all the answers to question what my purpose is so cutting myself a break is the first step in self acceptance and growth.Sure 2020 has been one doozy of a year but without its challenges, I might never have come to a clearer understanding and appreciation of what makes me tick. Without the bad...
2020-12-30
05 min
MS is messy
Gratitude
Being thankful for what you DO have instead of focusing on what you don't have is an important reminder especially at this time of year. After a rough 2020. I'm ready to really focus on improving my health starting with the right attitude of gratitude. I've spent way too much time frustrated with the progression of my disease, inadvertently focusing negative attention on my shortcomings instead of manifesting what I Do want, a healthy body. I'm a long way from getting the results I want but I'm on my way filled with gratitude for all the friends and family along...
2020-12-21
04 min
MS is messy
Squiggy died, am I next?
Death is part of life but when someone dies of the same disease I have, I am immediately reminded of my own mortality. I am really working on not being fearful, not even letting my mind go to those places of dread and anxiety especially when I'm not feeling well. I realize that I am blocking my own healing by ruminating on my symptoms actually making those symptoms worse by focusing on them. I am trying to live in a place of ease and acceptance that I am doing the best I can instead of fighting and resisting my...
2020-12-07
06 min
MS is messy
The Role of Fear in Our Lives
Is it possible that a little fear could actually be good for our systems? I was an adrenaline junkie in my youth and still seek out opportunities to get that rush these days although it's getting harder to do while in lockdown. I have done it but you don't need to jump out of a perfectly good airplane to get a thrill. There are ways to jumpstart your body with an adrenaline rush if you're creative. My advice is to always push past your fear so you can live your best life.
2020-11-22
05 min
MS is messy
What to do with these emotions.
Between the pandemic and the election I have been an emotional wreck for months despite all my efforts to stay calm. Saturday was a watershed day for me as everything finally came to a head and I spent the day laughing one moment, then crying the next. Anyone who knows me would've been surprised to see me in that state but it is a liberating feeling to really embrace my emotions fully. I'm really going to try and stay in that state of emotional honesty going forward because keeping it all in only makes me sicker.
2020-11-10
03 min
MS is messy
Anxiety
Nothing like a global pandemic with no end in sight to ratchet up underlying anxiety issues. I come across as a cool cucumber to most people who meet me because I try and keep my problems to myself but the combination of so much time on my hands and the unknowns of Covid have me really examining why I react to conflict the way I do. I was an intuitive, sensitive child who internalized the stress of my family dynamic. I would guess that many others with MS or any other autoimmune disease can look back on their childhoods...
2020-10-29
07 min
MS is messy
Catching up with my friend
Joni and I have been friends for close to 15 years after meeting at the MS Society’s Public Policy conference in Springfield. Like myself, she has done everything in her power to stay mobile and active and is a constant source of knowledge of all things MS.
2020-10-15
26 min
MS is messy
The Power of Prayer to heal
It's taken me a minute to graciously accept and appreciate the outpouring of prayers that are always offered up for my health challenges with MS. I have come to welcome these well wishes for what they are, understanding that my resistance to prayer has more to do with my own feelings of inadequacy. If prayer can make me feel better, bring it on.
2020-10-05
03 min
MS is messy
What we put our attention on grows
Rather than always thinking about what I don't want to happen, ie. an accident in my pants because of my neurogenic bowel and bladder, I'm trying to focus on what I DO want in my life. The best way that I have found to get out of my head and appreciate my body for what it can do as opposed to what it can't do is meditation. On this podcast, I share a little of an excellent meditation from an amazing meditation teacher, Emily Fletcher, who founded the Ziva meditation community. For years I thought that I lacked the...
2020-09-29
11 min
MS is messy
Why is MS so hard to diagnose?
Everyone who is eventually diagnosed with MS has their own horror story about how painstakingly difficult it is to even get this disease definitively identified. This podcast explains why that is the case, what symptoms to look out for and what options you have for getting to the bottom of these symptoms. Because the symptoms are so different in every person, it is critical that you don't compare yourself to others with MS. My recommendation is that you do take your symptoms seriously and do not get discouraged in what for many is a long and arduous journey.
2020-09-06
04 min
MS is messy
Saving the best for last
On this episode, our eldest Erin and I discuss how my MS has impacted her both positively and negatively. As with all these conversations with my close family I have learned so much about their fears, frustrations and feelings from dealing with a family member who is sick. These conversations are long overdue and probably should've been discussed in a therapist's office years ago but better late than never, I guess. I am so thankful for this opportunity to put a podcast out there that might help other sick people gain better understanding and compassion for what their family m...
2020-08-25
20 min
Pro Fans Sports Podcast
Pro Fan's Sports Podcast | Episode 23: Sweeping 🧹!
Pro Fan's Sports Podcast, Episode 23. Co-hosted by John Altidor, Barry Ebua and Vladimir Albin Junior. Find us on all major podcast streaming platforms. Follow us on Social Media: https://www.facebook.com/Profanssports/ https://twitter.com/profanssports https://www.instagram.com/profans_sports/ https://www.youtube.com/profan'ssports in On this week’s podcast we discuss: - Celtics Swept the 76ers! - Celtics vs Raptors - NBA playoffs - Patriots Quarterback Competition - Patriots Training Camp - Bruins Gentleman sweep - Bruins vs Lighting - Bruins vs the Hurricanes series - Red Sox Win 3 games in a row - Sevilla Eu...
2020-08-25
2h 41
MS is messy
How to raise an empathetic child
Nature or nurture? I've always wondered how my MS has impacted my family and my children in particular. In this episode, I interview our youngest son Matthew who has never known me without this damn disease as I was diagnosed shortly after he was born. He is one of the most empathetic, caring and responsible young men I have ever known. I would like to believe that he was born with all those traits but our conversation makes it clear that me having an illness kind of forced him to grow up more independently while he also had to...
2020-08-16
11 min
MS is messy
Chat with a Friend
In this episode, I sit down with my friend Eileen who was diagnosed with MS just a few months after I was 23 years ago. Eileen was one of the very first people to join my MS support group all that time ago and we became instant friends having so much in common including being diagnosed right after giving birth to our 3rd child. We both have a positive attitude despite all the trials and errors of trying a multitude of treatment options that didn't work. We share our trial and tribulations as we navigate this bumpy road of MS...
2020-08-10
30 min
MS is messy
Life is for Living so Get to It.
In this podcast, I discuss the importance of a positive attitude when dealing with a life-changing disease like MS. Although we have every right to, I have never met another person with MS who didn't make the most out of a bad situation. I am proud of my fellow MSers who are both resilient and resourceful, staying positive in the face of immense challenges. Maybe it was my destiny to get MS all along so that I could help others struggling with illness see how very precious their life is and how important it is to keep on keeping...
2020-08-03
06 min
MS is messy
My special caretaker
My husband Bruce is the definition of "for better or for worse" because for the last 23 years since my MS diagnosis, he's had to cope with the worst on a daily basis. I really appreciate how he handles everything thrown at him with grace, humor and a determination to keep our lives running smoothly. I am not sure what I would do without his love and support and are beyond thankful for his quiet tenacity and love everyday. My husband is not a big talker but he is a doer, taking care of me and all of us with...
2020-07-26
11 min
MS is messy
MS is a family affair
MSFamilyAffair was the name of the blog i just finished up last January because having raised our kids, I finally had time to reflect back on my life with MS more objectively. It dawned on me that my illness had shaped my whole family's life but not always in a negative way. With the blog and now with the podcast, I wanted to share my experiences in hopes of helping others going through MS or any other health challenge, reminding them that when you're sick, the whole family suffers. That's why I wanted to interview my daughter today because...
2020-07-18
18 min
MS is messy
A Look Back
I spend an inordinate amount of time thinking about what circumstances led up to my eventual diagnosis and wonder if there's anything I could've done to prevent MS. No one knows if MS is caused by genetic or environmental factors or both or neither but when I look back at my childhood and early adult life, there are definitely many varied reasons for why I could've contracted MS. I can't go back and change anything that happened to me but I hope that my story is a cautionary tale of how important it is to lower stress levels ad...
2020-07-12
08 min
MS is messy
When the Cure is Worse than the Disease
I have been taking disease modifying medications off and on for the last 23 years since I was diagnosed. It has been a roller coaster of trial and error trying to find something that I could tolerate because of all of the side effects these strong medications can bring with them. I think I have hopefully found something I can live with until there's a CURE which better come before I run out of options.
2020-07-06
06 min
MS is messy
Here Comes The Sun
Here it is summer again and here I am complaining about the heat and humidity as usual. There are too many fun things to do in the summer to miss out on just because I have MS so I've learned a few tricks of the trade to keep me cool when it gets hot and humid. Air conditioning is not a luxury when you have MS,,,it's a necessity but when you want to get out to enjoy the summer months, you have to take some precautions so you don't get overheated as doing so will most certainly make y...
2020-06-29
04 min
MS is messy
A celebration of life
Every five or six years, my Mom's birthday and Father's Day coincide and today is one of those special days. I'm stuck at home and feeling left out of what would've been my whole family gathering to celebrate my Mom's BIG 80 and we would've had the celebration in one of our deceased Dad's favorite places in Colorado. My parents always wanted the best for me never wanting me to suffer with this damn disease but I hope my Dad in heaven and my Mom in Arizona are proud at how I'm handling all of life's curveballs.
2020-06-21
02 min
MS is messy
Have wheels will travel
Welcome to the 3rd broadcast of the MS is Messy podcast where I discuss the importance of staying mobile when your legs don't work. Whether it's on a horse, in a car or on my scooter, it's crucial that I keep moving forward in life. The biggest hindrance to my independence and mobility is and always has been an aversion to using aids but now that I do, the world has gotten so much bigger for me. Nothing should ever hold you back from living your life to the fullest. Please let me know if there's something specific you...
2020-06-15
04 min
MS is messy
Physical therapy...Yeah.
I started this podcast to help others with MS to not feel so alone in their day to day struggles with this disease. Every day is a new adventure but togrther we will all make it through this challenge just like we do everything else...with humor and hope. Thanks for listening.
2020-06-08
03 min
MS is messy
In the beginning there were symptoms.
This is my first foray into podcasting so I don't even know what I don't know yet. What I do know is how to live my best life with Multiple Sclerosis and my hope is that my experience will help others navigate this baffling disease. Thanks for listening.
2020-06-04
02 min
EDM Is My Religion
EDM Is My Religion #059
Welcome to this weeks episode of EDM Is My Religion, turn up and enjoy this weeks selection of the best of Progressive, Electro, Future and Bigroom Electronic Dance Music, Mixed and mastered by Moses Kaki. Tune In this and Every Wednesday for a New Episode Spotify: https://open.spotify.com/show/4vCbUL9hGmjgSDEaPAXzV6 ITunes: https://itunes.apple.com/ae/podcast/edm-is-my-religion/id1455099339?mt EDM Is My Religion #059 By Moses Kaki Tracklist: 1.ASCO & Reptile Room-We Come Alive(Acoustic Version Vs Original Mix) 2.Andrew Rayel-Dark Side Of The Melody(FYH 200 Anthem) 3.KSHMR, Hard...
2020-02-26
1h 38
DJ JIM
DJ Jim - ES Radio Show #213 (05.06.2015)
Dj Jim представляет еженедельное радиошоу "Electro Speed"! Программа выходит в регионах на разных интернет и FM радиостанциях по всему миру.iTunes: itunes.djjim.ruВКонтакте: vk.com/djjimrussiaFacebook: facebook.com/DjJimrussiaTwitter: twitter.com/djjimrussia/Instagram: instagram.com/djjimrussiaBooking: +79164650305 (Jenyafm@gmail.com)Если вы хотите получать записи эфиров для еженедельной ротации на вашей интернет или FM радиостанции, вам сюда: djjim.ru/radioshow 1. Calyx & Teebee - Long Gone [Ram] 2. Fox Stevenson - Tico [Circus Media] 3. BYNON, Adam & Luwiss - Lyon [Eclypse] 4. Karetus - Full Flavor [Free] 5. Skrillex & Diplo (Jack U) feat. Justin Bieber - Where Are U Now (Kaskade Remix) [Mad Decent] 6. John Dahlback & Albin Myers - Lord [Flamingo] 7. Armand Van Helden - My My My (DJ Kuba & Neitan Remix) [Free] 8. Superfreakz & Dj OGB feat. Gemeni - Twerk Opera (Another Hangover Song) [Tough Stuff! Music] 9. Jetfire & Mr.Black - Flame [Free] 10. Sam Feldt feat. Kimberly Anne - Show Me Love (Quintino Remix) [Spinnin' Deep] 11. Quintino - Milestone [Free] 12. Spenda C & Seany B - Bed Springs (Jaycen AMo...
2015-06-09
1h 00
Zomby Dance Radio Show
Zomby Dance Radio Show (Episode #056)
Progressive House / House: 1.Robin Schulz - Headlights (The Him Remix) 2.The Wulf - Keep Me Waiting (Original Mix) 3.AK9, Ben Morris & Venuto - Shine Feat. Yogi (Extended Mix) 4.John Dahlback & Albin Myers feat. Ily - Vibe (Myback Extended).mp3 5.Supernatet - Aywah Electro House / Progressive House: 5.Robbie Rivera feat. Shawnee Taylor - Falling Deeper (Original) 6.Marco V - Chikago (Original Mix) 7.Tom Swoon - Zulu (Original Mix) 8.Micha Moor - Tromba (Original Mix) 9.Lex & Wood, CLVN - Exodia Only Russia: 10.Shebica - Jaguar (Original Mix)
2015-05-05
1h 59