Shows
The Limitless PregnancyHOLIDAY GIFT GUIDE: Talking In-Kind Boxes with Maria BerglundIf you're looking for the ultimate maternity gift look no further! Today we're talking with Maria Berglund, founder of the not for profit gift box company In-Kind Boxes. She shares her experiences giving birth in two different countries and how that led her on a mission to provide better support for the postpartum experience. She has expertly curated her gift boxes with everything you need in the first days, weeks and months of postpartum with really thoughtful, quality, eco-friendly products for both parents and babies. And the best part- for every box purchased one is donated!Grab...2021-11-2358 minThe Limitless PregnancyHOLIDAY GIFT GUIDE: Talking Veracity Skincare with Allie Eagan (a part two)Kicking off our holiday gift guide series we revisit the clean skincare conversation with Allie Eagan, Founder & CEO of Veracity Skincare. In our first episode she shared about the importance of knowing what you put on and in your body and the direct correlation to overall health. This time, I tried out Veracity's skincare test and we discuss the results and what they mean not just for my skincare but for my hormones and overall health. We also go a little deeper into why clean skincare is exceptionally important in pregnancy and how your skincare needs shift throughout pregnancy...2021-11-161h 04The Limitless PregnancyOn Grief: Talking Grief Work and Healing with Joanne ZerdyIn the final episode of our grief series we speak with Joanne Zerdy, educator and co-founder of Inviting Abundance. We discuss the many paths to healing after loss, not just pertaining to loss of a child but the losses we experience both alone and collectively as we move through life. Joanne and her husband began Inviting Abundance after the loss of their son Finlay, and focus on the spectrum of loss from loss of a loved one to chronic illness, heartbreak and countless other painful life experiences. They work with individuals as well as medical providers and birth workers...2021-10-281h 36
Meredyth with a WhyPatterns of Abuse with Kimberly McFerron**Trigger warning**: This episode contains content describing child abuse, both physical and mental, emotional and sexual. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode. Patterns and cycles of abuse can affect us our entire lives, especially when we witness and experience it as children. In this episode, I’m joined by Kimberly McFerron, host of the Limitless Pregnancy Podcast. She shares her experience growing up as a child of divorce between parents with a v...2021-10-261h 13The Limitless PregnancyOn Grief: Talking Infant Loss with Michelle ValiukenasIn our third episode on Pregnancy & Infant Loss we hear from Michelle Valiukenas, Founder of The Colette Louise Tisdahl Foundation. In this two part episode we spend the first half hearing Michelle's story of her journey to parenting, from her struggles with pregnancy loss and infertility to finally becoming pregnant with Colette, being admitted to the hospital half way through her pregnancy, Colette's early arrival and her stay in the NICU for her nine days of life. In the second half of the episode we get into the very real operational challenges for parents who experience high risk pregnancies...2021-10-192h 09The Limitless PregnancyOn Grief: A Story of Stillbirth with #realparent LindseyFor the next two weeks of our series on pregnancy and infant loss we hear real stories of loss and grief from parents in the community. Today's episode is shared with us by Lindsey, a mom of two who experienced loss at 36 weeks gestation. Her story is raw and difficult and she shares with us in a beautifully authentic way. In sharing this story today we are able to honor Louella Mae's life, Lindsey's grief and widen the doorway to allow for more stories to be shared. Loss should never be dealt with alone and if we can reach...2021-10-121h 07The Limitless PregnancyOn Grief: Talking Miscarriage and Grief Care with Michaelene FredenbergOctober is Pregnancy & Infant Loss Awareness month and we are starting off our grief series with Michaelene Fredenberg, Founder and CEO of Life Perspectives. Michaelene and I discuss pregnancy loss, how to cope and how to support. She shares many practical tools for parents, family members and support people, health care providers and more on how to navigate the complicated layers of the loss of a pregnancy. It's commonly known that 1 in 4 pregnancies end in miscarriage, we're just here to normalize talking about it. (TW: miscarriage, pregnancy loss, infant loss)You can connect with Michaelene here:2021-10-0559 minThe Limitless PregnancyTalking Skincare Safety with Allie EganHave you ever had a skincare regiment that didn't live up to it's standards? Or worse, have you ever had skincare products that have negatively impacted your health? In this episode we chat with Allie Egan, CEO & Founder of Veracity Custom Skincare, on the importance of clean, transparent skincare ingredients and how they contribute to overall health. So many sneaky ingredients in brands we know and love can affect your health from fertility through pregnancy, postpartum and beyond. Allie share with us her motivation for founding Veracity and her overall mission to provide a better, more individualized, healthier skincare...2021-09-2155 minThe Limitless PregnancyTalking Fearless Parenting with Meredyth WillitsHello and welcome back to The Limitless Pregnancy! We are kicking off our new season with Meredyth Willits, life coach and host of the podcast Meredyth With a Why. We had a great conversation around keeping fear out of parenting and what that means (and how it differs) for each person. If you are already a parent this episode will ring true in many ways, and if you're not a parent yet it will give you some great food for thought! Either way I'm sure you're going to learn something and enjoy Meredyth's nuggets of wisdom.Connect...2021-09-1656 min
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic HealingPostpartum: How bounce back culture is harming women with Kimberly McferronPostpartum is often a time that is overlooked by the current healthcare system. Mamas are checked on multiple times a month (even multiple times a week, sometimes) when you are pregnant. But as soon as your baby is Earthside, it feels like you’re on our own. Oh wait nevermind. That's right, they give you ONE 6 week postpartum follow up. Thank goodness for that. All you feel is the pressure from society that you need to bounce back ASAP because that’s what everyone does, right? WRONG! You need to allow yourself time to recover and em...2021-08-1841 min
Fertility In Focus PodcastOptimizing Fertility Through Cycle Syncing Exercises with Kimberly McFerronWelcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. In today's episode, Dr. Burns and special guest Kimberly McFerron, a women's health and fitness expert, dive into the concept of cycle syncing exercise to enhance fertility. They explore how understanding and aligning your workouts with the phases of your menstrual cycle can improve hormonal balance, support reproductive health, and optimize fertility outcomes. In this episode, you will learn:The importance of syncing exercise with your menstrual cycle for fertilityHow different phases of the cycle impact exercise needs and h...2021-08-0457 min