Kimberly Myers - Podcast Details

Shows

For The Love Of ParentingThe Power of Pause: Healing on Your Own Timeline - Episode 69What's Up Wednesdays!✨ Intro Summary: Hey there, For the Love of Parenting parents—and welcome back. I’ve missed you. If you’re tuning in today, thank you. It truly means more than you know.After a much-needed two-week pause, I’m back—and today’s episode is deeply personal. We’re talking about something I believe every parent, every mom, every caregiver needs: permission to pause.During my break, I gave myself space. No schedule. No demands. Just quiet. And in that stillness, I rediscovered something vital: I am more than w...2025-05-2807 min

For The Love Of ParentingEmptying My Cup - A Gentle Pause to Recenter - Episode 68What's Up Wednesdays!Welcome back!Today's episode is going to be a little different - in that I am pressing pause for the next two weeks to take a little time to rest, reflect and honestly to empty my cup. I find that we all need that from time to time, and I hope you give yourself permission to do the same when your body says, "Hey, let's slow down for a bit."During this little breather, I invite you to catch up on some powerful episodes you may...2025-05-1401 min

For The Love Of ParentingMama, When Was Your Last Check-Up? - Episode 67🎧 What’s Up Wednesdays – New Episode! Welcome back to For the Love of Parenting, where every Wednesday we dive into real, relevant, and empowering conversations to support you on your parenting journey.🎙️ Episode Title: Mama, When Was Your Last Check-Up? Hosted by: Kimberly Myers, IBCLC | Pregnancy Concepts, LLCEpisode Summary: Today, we’re turning the spotlight back on you, Mama. While baby checkups are important, your healing journey deserves just as much attention. In this episode, we dive into what should really happen at your 6-week vi...2025-05-0713 min

For The Love Of ParentingAn Interview with Pediatrician Dr. Jorie Jones - Episode 66What's Up Wednesdays!Join me today as we welcome guest Dr. Jorie Jones, a passionate pediatrician and founder of Raising Risers, a nonprofit committed to empowering Black youth.Dr. Jones shares what parents can expect during their baby’s first pediatrician visits, why well-child checkups are essential, and how to navigate common concerns in the newborn stage.👉 If you’ve enjoyed this episode, please share it with your parenting village. And don’t forget to check out my other postpartum podcast episodes this month. Fueling Your Fourth Trimester: How Food P...2025-04-3034 min

For The Love Of ParentingFueling Your Fourth Trimester: How Food Powers Postpartum Recovery - Episode 65What's Up WednesdaysHey mama, you have done something incredible—now it’s time to replenish, restore, and refuel. On today's episode we are discussing simple, heartfelt tips on meal planning and nutrition that honor where you are right now. Want more postpartum information? Well, dive a little deeper!How to Ask for Help Postpartum (And Actually Accept It) - Episode 64Emotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62Contact: For The Love...2025-04-2313 min

For The Love Of ParentingHow to Ask for Help Postpartum (And Actually Accept It) - Episode 64What's Up Wednesdays!Ever feel like you should be able to handle everything in postpartum - but deep down, you're barely holding it together? You're not alone. On today's episode, we're talking about the real challenge of asking for help and actually letting yourself accept it. So come on!Dive deeper into this month's postpartum series:What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62Emotional Hights, Lows & Tears: Navigating Parenthood After Baby - Episode 63Contact: For...2025-04-1613 min

For The Love Of ParentingEmotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63What's Up Wednesdays!Becoming a parent changes everything—your sleep, your identity, your emotions. On this episode, we dive deep into the emotional highs and lows of early parenthood. From baby blues to postpartum rage, we break down the signs to watch for and how to get help when you need it most. So, come on!Take a deep dive into the first episode in this postpartum series:What is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62.Want to show yourself some love an...2025-04-0916 min

For The Love Of ParentingWhat is the Fourth Trimester? Understanding the Transition into Parenthood - Episode 62What's Up Wednesdays!The fourth trimester—the first 12 weeks after birth—is a period of significant transition for both parents and babies. As new parents recover physically and emotionally, they also navigate the challenges of newborn care, including feeding, sleep, and medical checkups. Join me today as we dive more into the topic of What is the Fourth Trimester? Understanding the Transition into Parenthood. So, come on!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on...2025-04-0216 min

For The Love Of ParentingTantrums, Tears, and Teaching Moments – Managing Conflict with Young Children - Episode 61What's Up Wednesdays!If you have ever found yourself negotiating with a toddler over the *wrong* color cup or trying to reason with a preschooler mid-meltdown, you are not alone! In this episode, we are diving into the world of big emotions and little people—why young children struggle with conflict, how we can support them through tough moments, and simple strategies to help them build emotional resilience. Let’s turn those tantrums into teaching moments! So, come on!Deeper Dive on Parenting SkillsDeepen Your Bond: Know Your...2025-03-2610 min

For The Love Of ParentingEmpowering Your Child: Building Confidence Through Positive Parenting - Episode 60What's Up Wednesdays!In both romantic relationships and parenting, The Positive Perspective is a powerful mindset that enhances connection and emotional well-being. When parents approach their children with patience and empathy—assuming the best in their intentions—they cultivate a home built on trust and security. All children experience big emotions, but parents who choose to see these moments as opportunities rather than obstacles can reinforce their bond and model healthy emotional regulation. By embracing this perspective, families can foster resilience, emotional intelligence, and deeper connections that last a lifetime. So, come on!2025-03-1915 min

For The Love Of ParentingParenting with Connection: How Everyday Interactions Shape Your Child’s Emotional World - Episode 59What's Up Wednesdays!Did you know that every interaction with your child is an opportunity to strengthen your relationship? In this episode, we dive into Turning Toward, a concept from Dr. John Gottman’s research that teaches us how to respond positively to our children’s bids for connection. We will discuss how everyday moments—like responding to a child’s excitement or comforting them during a tantrum—can create deep emotional security and trust. Join us as we break down simple, powerful ways to show up for our kids and nurture lifelong connections. So, c...2025-03-1208 min

For The Love Of ParentingDeepen Your Bond: Know Your Child's Love Map - Episode 58What's Up Wednesdays!Creating a Love Map with your child means continuously learning about their evolving preferences, interests, and emotional needs. On today’s episode we will guide parents in building Love Maps with their children and understanding their emotional cues, fostering a lifetime of strong, supportive relationships. Interested! Come on!I. Deeper Dive [Love Map for Parents/Relationships]Building Love Maps in February: The Foundation of a Sound Relationship - Episode 54II. Deeper Dive [Sound Relationship House Series]How...2025-03-0515 min

For The Love Of ParentingArgue Less, Connect More: Managing Conflict in Your Relationship - Episode 57What's Up Wednesdays! In today’s episode, we’re tackling one of the biggest relationship challenges: managing conflict. Disagreements are inevitable, but how we navigate them shapes the strength of our emotional connection. We’ll explore why conflict isn’t always a bad thing and how to turn arguments into opportunities for growth. Deeper Dive: Building Love Maps in February: The Foundation of a Sound Relationship How to Strengthen Your Connection – Turning Towards Instead of Away How Seeing the Best in Your Partner Strengthens Your Relationship Contact: 2025-02-2618 min

For The Love Of ParentingHow Seeing the Best in Your Partner Strengthens Your Relationship - Episode 56What's Up Wednesdays!In every relationship, challenges and misunderstandings are inevitable. But how we interpret those moments makes all the difference. A Positive Perspective isn’t about blind optimism—it’s about choosing to see your partner and your relationship with kindness, trust, and the belief that they have good intentions.On today's episode, we’ll explore how a positive perspective builds on Love Maps and Turning Toward, helping couples navigate disagreements with understanding instead of resentment. By shifting our mindset, we can foster deeper emotional connection, strengthen our bond, and create a relation...2025-02-1913 min

For The Love Of ParentingHow to Strengthen Your Connection – Turning Towards Instead of Away Episode 55What's Up WednesdaysToday we are building on episode 54: Love Maps in February: The Foundation of a Sound Relationship. Strong relationships aren’t built on grand gestures alone—they thrive on the small, everyday moments of connection. This simple yet powerful concept can make or break the emotional bond between partners.Join me today as we discuss one of the most overlooked but powerful aspects of a strong relationship. Interested? Well, if so, come on!Tags: Gottman Institute, Sound Relationship House, emotional connection, relationship tips, turning toward, marr...2025-02-1208 min

For The Love Of ParentingBuilding Love Maps in February: The Foundation of a Sound Relationship Episode 54What's Up Wednesdays!Want to know the secret to a deeper, more connected relationship? It all starts with something called "Love Maps." Imagine truly knowing your partner—their dreams, fears, and what makes them feel seen and valued. When life gets busy, it’s easy to lose touch, but there’s a simple way to strengthen your bond and keep your connection strong. Curious? Stick around as we dive into how Love Maps can transform your relationship. So, come on!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC 2025-02-0511 min

For The Love Of ParentingBeyond Goals: Strengthening Executive Function Skills in Children Ages 6–12, Episode 53What's Up Wednesdays!In this follow-up to our goal-setting episode 52, Building Young Goal-Setters: A Simple 12-Week System for Kids (Ages 6–8) , we dive deeper into executive functioning skills—the mental toolkit children need to succeed in planning, organizing, and self-regulating their actions. Focusing on kids ages 6–12, discover practical tips and activities to strengthen critical executive functioning skills while fostering independence and resilience. So, come on!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconcepts 2025-01-2912 min

For The Love Of ParentingBuilding Young Goal-Setters: A Simple 12-Week System for Kids (Ages 6–8), Episode 52Happy New Year! For the Love of Parenting podcast and What's Up Wednesdays are back! Hope you enjoy today's episode.Teaching children how to set and achieve goals is one of the most valuable lessons parents can offer. On today's episode we will be using the principles from the book, The 12 Week Year (authors: Brian P. Moran & Michael Lennington) and adapting them for young children, parents can instill foundational life skills like time management, responsibility, and perseverance. This step-by-step guide focuses on the 6-8 age group, showing how short-term, actionable goals can make goal-setting fun, manageable, and...2025-01-2208 min

For The Love Of ParentingRedefining Holiday Traditions: Balancing Family, Memories, and Joy - Episode 51What's Up Wednesdays!With the holiday season upon us, it’s the perfect time to reflect on the importance of traditions. In this episode, let’s dive into what traditions mean to you, explore ways to create lasting memories with your loved ones, and discuss how to balance the needs of your immediate family and extended relatives. Let's Take a Deeper DiveListen to These Episodes to Cultivate Self-Love and Self-Care During the Holidays Nurturing Self-Love During Parenthood - Episode 1Embracing Self-Care In Motherhood - Episode 2...2024-12-1812 min

Two Minute Wine Tasting TipsChasing Your Next Pour: How to time the perfect wine tasting itinerary.This podcast offers actionable tips on managing tasting durations, scheduling wine and food pairings, and the value of working with a wine tour operator. It’s designed to provide value to both first-time visitors and seasoned wine lovers planning a trip to the Willamette Valley. ff 2024-12-1202 min

For The Love Of ParentingAge-Appropriate Christmas Toy Guide with Playtime Magic - Episode 50What's Up Wednesdays!Welcome back to the For the Love of Parenting podcast! In this episode, we’re combining the wisdom from our play-focused series—episodes 38, 39, 40, and 41—to help you choose age-appropriate toys that foster your child’s growth and development this holiday season.We’ll revisit the magic of play, as highlighted in Episode 38: Boost Baby’s Growth with Playtime Magic, where we explored how play is your baby’s brain’s favorite way of learning. You’ll discover why incorporating play into daily routines lays the foundation for your child’s physical, cognitive...2024-12-0408 min

For The Love Of ParentingCultivate Healthy Eating Habits This Thanksgiving - Episode 49What's Up Wednesday!Thanksgiving is a perfect time to reflect on family traditions, express your gratitude and establish healthy eating habits for your little ones. On today's episode, I will share six simple Thanksgiving-inspired ways to nurture healthy eating habits while creating cherished holiday memories. So, come on!For a deeper dive in healthy eating, meal planning and thankfulness. Listen to the following episodes: Establishing Healthy Eating In Your Child - Episode 14Plan, Prep and Plate: Learn More About Meal Planning - Episode 15Unlock The S...2024-11-2707 min

For The Love Of ParentingUnlock The Secret To Raising Grateful Kids! - Episode 48What's Up Wednesday! Research shows that grateful children are often happier, more empathetic, and better prepared to face challenges. Cultivating gratitude helps kids develop a positive outlook on life and strengthens their relationships with others. In today’s episode, we’ll explore why gratitude is so important for children and share practical ways parents can foster this valuable trait. For a list of activities that parents can use to foster gratitude - head over to Pregnancy Concepts for more information.Contact: For The Love of Parenting Podcast - Spon...2024-11-2013 min

For The Love Of ParentingRevisiting Self-Love: A Thanksgiving Reflection on Nurturing Ourselves for Parenthood - Episode 47What's Up Wednesday!On today’s episode, we are revisiting our very first episode of For the Love of Parenting, where we introduced the concepts of self-love and self-care in the journey toward parenthood. With Thanksgiving just around the corner, we’re reflecting on these themes in the context of gratitude—not just for family, friends, and all we cherish, but also for ourselves.As we discussed in episode one, self-love is the foundation for nurturing our mental, emotional, and physical well-being, setting us up to be the best parents we can be. Just a...2024-11-1324 min

Two Minute Wine Tasting TipsStaying on Track: Navigating Unexpected Changes in Your Wine Tour ItineraryWhat to do when your wine tour itinerary gets off track. This episode is a real behind the scenes look at a tour group who's itinerary got off track and what steps we took to ensure a successful day. We also discuss tips for how guests and wineries can ensure they don't experience these itinerary delays in the future. Enjoy!2024-11-1301 min

For The Love Of ParentingRepurposing Episode 3—Empowering Information for Managing Gestational Diabetes-Episode 46What's Up Wednesday!November marks National Diabetes Awareness Month, a time to bring attention to the realities of diabetes and support those managing the condition. One form of diabetes that particularly impacts mothers-to-be is gestational diabetes, a temporary but significant diagnosis that requires careful attention to ensure both mom and baby stay healthy. Today on For the Love of Parenting podcast we’re marking this important time by repurposing our popular episode, Self-Love/Self-Care and Gestational Diabetes (Episode 3). In this episode, we dive into the details of gestational diabetes, addressing everything from what it...2024-11-0635 min

For The Love Of ParentingBorn into Silence: A Conversation on Pregnancy and Infant Loss with Sadija Smiley: Episode 45What's Up Wednesday!In honor of Pregnancy and Infant Loss Awareness Month, this episode of "Born into Silence" shines a light on the experiences of families who have endured the profound heartbreak of losing a baby. This month is dedicated to honoring these often-hidden losses and standing in solidarity with those who carry them. We remember lives that were far too brief and offer a space of compassion and community for those affected.Joining us is Sadija A. Smiley, an inspiring advocate for grieving families and the founder of Stillborn And Infant Loss...2024-10-3029 min

For The Love Of ParentingMaster Breastfeeding with ADHD Challenges - Episode 44What's Up Wednesdays! For moms with ADHD, breastfeeding can be a mental challenge, with feelings of restlessness and distraction overshadowing moments of connection. On today's episode let's explore the realities of breastfeeding with ADHD, offering understanding and strategies to help moms create a more positive experience. It blends practical tips with a mom's personal story, reassuring mothers that their struggles are normal and encouraging them to embrace their own unique path in breastfeeding. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on I...2024-10-2417 min

For The Love Of ParentingADHD Parents? Unlock These Parenting Tips! - Episode 43What's Up Wednesdays!Navigating parenthood with ADHD can be overwhelming, but with the right tools and mindset, new moms and dads can succeed. From organizing routines to practicing mindfulness, today’s podcast provides actionable strategies to support parents with ADHD in raising happy, healthy children. So, come on!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but...2024-10-1612 min

For The Love Of Parenting👍Act Now: Celebrate Child's Strengths In ADHD Month - Episode 42What's Up Wednesdays!October is National Attention-Deficit Hyperactivity Disorder (ADHD) Awareness Month, a time to raise awareness and celebrate the strengths of those living with ADHD. Join me today as I dive into what ADHD really means, the impact it has on everyday life, and how parents can celebrate and support their children’s unique strengths. Let’s dispel myths, raise awareness, and ensure every child with ADHD feels seen and valued. So, Join me today! Come on! A. Organizations to check out!Attention Deficit Disorder AssociationChil...2024-10-0913 min

For The Love Of ParentingBaby's Play & Growth: Activities for Months 7-12 - Episode 41What's Up Wednesdays!Join us in this episode as we explore the critical developmental milestones for babies aged 7 to 12 months and how parents can use engaging games and activities to enhance their child's learning journey. We’ll discuss the importance of play. You'll Learn how to support your child's growth through fun and interactive experiences that will nurture their curiosity and creativity.Want to take a deeper dive? Head over to my website and tune into my other podcasts in this series on using play to help support your child's learning through milestones, ga...2024-09-2519 min

For The Love Of ParentingEngage Your Baby's Mind: Games for 4-6 Months - Episode 40What's Up Wednesdays!From classic peekaboo to fun physical games, playtime between 4 to 6 months is a vital part of your baby’s learning and growth. Remember, each child is unique and may reach these milestones at their own pace. Enjoy these special moments as they discover the world around them.In today's episode we'll again dive into the wonderful world of baby playtime. Focusing on those magical milestones your little one hits between 4 and 6 months. Dive Deeper into baby playtime with past episodes.Boost Baby's Growth with Playtime Magic No...2024-09-1809 min

For The Love Of ParentingTransform Baby’s Day with Tummy Time Fun! - Episode 39What's Up Wednesdays!Today we'll be diving into one of the most essential activities for your baby’s development: tummy time. In this episode, we'll explore how tummy time not only strengthens your baby's muscles but also supports their cognitive and sensory growth.For more information on tummy time games and activities for your baby, head to Pregnancy Concepts.0-3 Months: Gentle Introduction to Tummy Time4-6 Months: Increased Strength and Curiosity7-9 Months: Ready to Move10-12 Months: Building Strength for WalkingContact: For The Love of Parenting Po...2024-09-1112 min

For The Love Of ParentingBoost Baby's Growth With Playtime Magic Now! - Episode 38What's Up Wednesdays!What does play help your child do?Are there different ways your child can play?How can you, as a parent, encourage play with your child?These are the questions we’ll explore in today’s episode. Join me as I offer parents a fresh perspective on "play" and its significance as your child's brain's favorite way of learning. Discover why incorporating playtime into your baby’s daily schedule is essential for their development. Want more information on how to help your child e...2024-09-0408 min

For The Love Of ParentingBreaking Barriers: Celebrate Black Breastfeeding Success Stories and Change the Narrative - Episode 37What's Up Wednesdays!In today's episode, we highlight the significance of Black Breastfeeding Week within National Breastfeeding Month, focusing on celebrating the positive experiences of Black mothers who have breastfed their children. By sharing inspiring stories and statistics that show Black breastfeeding in a positive light, the episode encourages moms to honor their breastfeeding journeys, no matter how long they lasted. The discussion also emphasizes the importance of changing the narrative around Black breastfeeding by amplifying empowering truths and giving recognition to the mothers who have embraced this special bond.Shout out to Kelly Durbin, Author...2024-08-2816 min

For The Love Of ParentingTop Downloaded Episodes For Breastfeeding Month - Episode 36What's Up Wednesdays!Join me today as I recap some of my most downloaded episodes on breastfeeding.1. The breast crawl, what it is? And why it's important? – Episode 8 2. Protecting Your Potential for Breastfeeding with Kelly Durbin. - Episode 113. Colostrum I don't have milk. - Episode 164. Debunking breastfeeding myths. - Episode 19. 5. Breastfeeding as break time. - Episode 20 6. Boosting milk production. - Episode 347. Taking care of yourself while breastfeeding. - Episode 35 Link to book: Protecting Your Potential for Breastfeeding.**Disclosure Statem...2024-08-2108 min

For The Love Of Parenting👍 Boost Your Joy: Mom's Self-Care Guide! Episode 35What's Up Wednesdays!Join me today, as I provide 11 fresh and exciting tips to help you take care of yourself during this special time of breastfeeding.Rest Whenever Your Baby Sleeps Nourish Your Body with Regular Meals and Hydration Prioritize Personal Hygiene for a Fresh Start Keep Up with Your Health Check-Ups Make Time for What Brings You Joy Stay Connected with Loved OnesSeek Support and Delegate Tasks Take Breaks to Rejuvenate Be Gentle with Yourself Avoid Comparing Your Journey to Others Find Your People - Join a Community of Breastfeeding Moms Stay tuned for my ...2024-08-1417 min

For The Love Of Parenting💥Boost Breast Milk Production: Secrets for New Moms - Episode 34What's Up Wednesdays!Breastfeeding may seem instinctive but many mothers experience uncertainty and concerns due to social media influences, well-intentioned friends and family members, and past experiences. On today's episode we will touch on successful milk production and transfer when breastfeeding. 👉🏻Dive Deeper Into Breastfeeding With My Podcast Listed BelowThe Breast Crawl - Episode 8Protecting Your Potential for Breastfeeding w/Kelly Durbin - Episode 11Beyond the Myths: Debunking Misconceptions About Breastfeeding - Episode 19Contact: For The Love of Parent...2024-08-0720 min

For The Love Of Parenting✔️ Must-Know Summer Tips from Podcast 29-32 [Episode 33]What's Up Wednesdays!Whether you want information on how to boost your child’s reading skills, breastfeeding public or unlocking the magic at your local farm/farmer’s market Pregnancy Concepts has all the tips you need. Join me today as I recap my podcast for July on how parents can have a stress free summer.Revisit episodes 29-32Easy Summer Tips for Stress-Free Parents - Episode 29Breastfeeding In Public: Essential Tips for a Stress-Free Summer – Episode 30Boost Kids' Skills: With Stress-Free Summer Reading - Episode 31Unlo...2024-07-3109 min

For The Love Of Parenting✔️Unlock The Magic Of Summer's Farms & Farmer's Markets - Episode 32What's Up Wednesdays!Exploring local farms and farmer's markets in your area is a fantastic summer activity for families. It offers an educational experience where children and adults can learn about local fresh produce.Join me today to discover some helpful tips to help you make the most of your farm/farmer's market experience.A. Farms and Farmer's Markets in the Washington, DC, Maryland & Virginia Area.Larriland Farm (Woodbine, MD)Baugher's Orchard & Farm (Westminster, MD)Butler's Orchard (Germantown, MD)Eastern Market (Washington, D.C.)Miller Farms (Clinton, MD)Baltimore...2024-07-2420 min

For The Love Of ParentingBoost Kids' Skills: With Stress-Free Summer Reading - Episode 31What's Up Wednesdays!Reading to your child from an early age lays the foundation for a lifelong love of learning and literacy. It's an enriching activity that not only strengthens the parent-child bond but also has a profound impact on a child's cognitive, social, and emotional development. Join me today as I discuss summer reading: exploring the benefits and importance of exposing your child to reading and sharing some of my personal favorite reads for the summer and your personal library.Articles:Early Literacy - American Academy of Pediatrics 2024-07-1716 min

For The Love Of Parenting👉🏻Breastfeeding In Public: Essential Tips for a Stress-Free Summer - Episode 30What's Up Wednesdays!As we continue to embrace a stress-free summer, it's important for nursing mothers to feel comfortable and confident breastfeeding in public. Join me today as I share valuable tips for breastfeeding in public, highlighting the protections in place for nursing mothers, and what essential Prime Day products are available on Amazon to make your summer even more enjoyable. Breastfeeding Law ResourcesA Better Balance - A Better Balance is the leading national nonprofit legal advocacy organization dedicated to work-family justice.Office on Women's Health - Established within the...2024-07-1017 min

For The Love Of ParentingEasy Summer Tips for Stress-Free Parents - Episode 29Summer is a time for fun, relaxation, and making lasting memories with your family. However, for many parents, it can also be a season of stress, as they juggle work, childcare, and keeping their kids entertained. Here are some tips to help you and your family enjoy a stress-free summer. Head over to Pregnancy Concepts to listen to past podcast episodes and download the freebies mentioned in today's episode!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail...2024-07-0313 min

For The Love Of ParentingMaximize Your Relaxation with Podcasts and Freebies - Episode 28On today's episode we're going to talk about how to use my freebies as tools to maximize your own relaxation. FreebiesSelf-love/Self-Care ChecklistReflection ExercisePodcastNurturing Self-Love During Parenthood - Episode 1Reflection Exercise - End of Self-love/Self-care Series - Episode 4Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.com 2024-06-2609 min

For The Love Of ParentingFatherhood: Balancing Work and Family Life - Episode 27What's Up Wednesdays!Fathers, balancing work and family life is a dynamic and ongoing process. You play a crucial role in shaping your children's lives. Join me today as we discuss some strategies for a better work life balance.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the Fo...2024-06-1211 min

For The Love Of ParentingCelebrating Fathers and Men's Health: Prioritizing Wellness During Men's Health Month - Episode 26What's Up Wednesdays!Men's Health Month serves as a vital reminder for fathers and men to prioritize their health. By adopting a proactive approach to health screenings, nutrition, exercise, mental well-being, and relationships, men can lead healthier, more fulfilling lives. Today’s episode will celebrate fathers by supporting their journey to better health and well-being.Men's Health ResourcesCheck out the following resources to learn more about important issues related to men's health.Men's Health NetworkMen's Health Resource CenterUSA.gov - Improving Men's HealthContact: For Th...2024-06-0511 min

For The Love Of ParentingUnderstanding The Importance of Pelvic Health with Lynn Schulte - Episode 25In this episode, we'll discuss the crucial topic of pelvic health with Lynn Schulte, the founder of The Institute for Birth Healing. Lynn shares her expertise as a birth healing specialist and pelvic health physical therapist, addressing common postpartum issues such as the best ways to recover after childbirth and how to get rid of the postpartum pooch. Tune in to gain valuable insights and practical tips for improving your pelvic health after childbirth.Resources Mentioned In EpisodeA. WebsitesEducational Platform: The Institute for Birth Healing...2024-05-2938 min

For The Love Of ParentingDiscussing a Parent's Guide to a Safer Childbirth with Attorney and Author Gina Mundy - Episode 24What's Up Wednesdays!Join me for a candid conversation with Gina Mundy, attorney and author of "A Parent's Guide to a Safer Childbirth". Today we will discuss the importance of childbirth education and uncover the 13 crucial lessons that offer invaluable insights for navigating the labor and delivery process.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to...2024-05-2230 min

For The Love Of ParentingNurturing Your Mental Health: A Guide for Moms and Families - Episode 23What's Up Wednesdays!Prioritizing mental health is not just crucial for our own happiness and fulfillment but also for the harmony of our families. On today's episode, we will talk about our own mental health while intertwining practical tips for moms to help nurture their mental health. I’ll provide empowering affirmations to uplift your spirit and guide you on your path to wellness. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.com 2024-05-1514 min

For The Love Of ParentingThe Intersection of Preeclampsia, High Blood Pressure, Stroke, and Women's Health Month in Pregnancy - Episode 22What's Up Wednesdays!Join me today as I dive deeper into the intersection of preeclampsia, high blood pressure, stroke, and women's health month in pregnancy. Come on. Let's get started!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for li...2024-05-0810 min

For The Love Of ParentingUnderstanding Preeclampsia: Kicking Off May with Information and Awareness - Episode 21May is Preeclampsia Awareness Month. Today is a chance for us to come together and learn more about this condition that affects pregnant women worldwide. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.2024-05-0115 min

For The Love Of ParentingSelf-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20Breastfeeding is often seen as mere pauses in the day's hustle, but this time can be transformed into sacred moments of self-care and renewal. Whether it's savoring a warm cup of tea, indulging in a few pages of a beloved book, or simply closing your eyes and breathing deeply, these brief respites offer a chance to nourish both body and soul. Join me today to learn more.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.c...2024-04-2408 min

For The Love Of ParentingBeyond The Myths: Debunking Common Misconceptions About Breastfeeding. Episode 19What's Up Wednesdays!Breastfeeding can undoubtedly be a natural and beautiful journey, offering moms a wonderful connection with their babies while providing unmatched nourishment. However, despite its numerous benefits, it's all too common for anxieties and misconceptions to overshadow this important part of motherhood. Join me for today’s episode as I dispel the five most common breastfeeding myths that I hear from the many moms that I have helped. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us...2024-04-1711 min

For The Love Of ParentingCome Celebrate Two More April Observances Helping to Improve Birth Outcomes for Moms! Episode 18What's Up WednesdaysJoin me as I highlight two more health observances in April - Black Maternal Health Week and National Minority Health Month. Learn how the two observances play a special role in helping moms and families have a healthy baby and a healthy mom!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be lo...2024-04-1015 min

For The Love Of ParentingUnderstanding and Celebrating National Stress Awareness Month - Tips for Expectant Mothers - Episode 17What's Up Wednesdays!You know what? April is National Stress Awareness Month! On today's episode we're not just talking about any stress. Oh no, today, we're diving into the wonderful world of pregnancy and stress, armed with six tips to help you navigate this exciting yet challenging journey - a little stress-free!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect pa...2024-04-0312 min

For The Love Of ParentingColostrum: I Don't Have Milk - Episode 16What's Up Wednesday!Have you ever heard of the phrase big things come in small packages well that's colostrum. Join me to learn more about this first stage of breast milk.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Un...2024-03-2713 min

For The Love Of ParentingPlan, Prep and Plate - Learn More About Meal Planning - Episode 15What's Up WednesdaysHeard about meal planning and want to learn more. Well, join me as I share my tips and tricks on meal planning.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.2024-03-2013 min