Kimberly S. Myers - Podcast Details

Shows

The Nutrition Revolution PodcastADHD Nutrition SupportSend us a textInability to Focus and mood swings can be a big disruptor to anyone with ADHD. We can see symptoms beginning to cause issues in school, work, relationships and daily tasks. Could your nutrition be contributing to the symptoms? Tune in to hear how Kimberly handles her and her sons ADHD symptoms. To submit your own nutrition questions, e-mail:Thenutritionrevolutionpodcast@gmail.com Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/2025-06-0620 min

The Nutrition Revolution PodcastMom's, You Are Not Being Selfish!Send us a textMaybe the first year of your kiddos life isn't the best time for everyone to start a nutrition and fitness lifestyle change but it doesn't mean that you should put your own goals on the back burner. We can look for opportunities to move and hit our goals without feeling shame or guilt. Tune in to hear how Kimberly and Tabitha have navigated goals as they raised children. To submit your own nutrition questions, e-mail:Thenutritionrevolutionpodcast@gmail.com Like, Share, Subscribe and follow us...2025-05-0927 min

For The Love Of ParentingMama, When Was Your Last Check-Up? - Episode 67🎧 What’s Up Wednesdays – New Episode! Welcome back to For the Love of Parenting, where every Wednesday we dive into real, relevant, and empowering conversations to support you on your parenting journey.🎙️ Episode Title: Mama, When Was Your Last Check-Up? Hosted by: Kimberly Myers, IBCLC | Pregnancy Concepts, LLCEpisode Summary: Today, we’re turning the spotlight back on you, Mama. While baby checkups are important, your healing journey deserves just as much attention. In this episode, we dive into what should really happen at your 6-week vi...2025-05-0713 min

This BitchThe FINAL Episode: Why We’re Ending This B*tchIn the final episode of This B*tch, Kim Congdon and Sara Weinshenk bid farewell to their beloved podcast with their signature humor and honesty. Broadcasting from the Comedy Store Studios, they reflect on their journey, addressing fan concerns about their friendship, future projects, and why it was time to move on. With plenty of laughs, unexpected tangents, and a funeral-esque goodbye, they reassure fans that while This B*tch is ending, their bond and comedy careers are far from over. Bzz bzzSubscribe to this B*tch Podcast: https://linktw.in/ShJktg 2025-03-0549 min

The Nutrition Revolution PodcastCold PlungeSend us a textThis episode we discuss the increasingly popular practice of cold plunging and the surprising benefits it offers. Before Kimberly started plunging, she thought it was just bro- science but the benefits have been transformational for her mental health. From boosting recovery after workouts to enhancing mood and mental resilience, cold water immersion has gained attention as a powerful wellness tool. But what’s the science behind it, and why should you consider adding cold plunging to your routine? Tune in to discover the science, the benefits, and how you can safely integrate cold pl...2025-02-2835 min

This BitchGorgeous DivorceSubscribe to this B*tch Podcast: https://linktw.in/ShJktgFollow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sara Weinshenk on Instagram for show dateshttps://www.instagram.com/princessshenk/https://www.patreon.com/saraweinshenkhttps://linktr.ee/saraweinshenkEdit by Xavier Campos @ImXavierCampos https://www.instagram.com/imxaviercam...2025-02-2451 min

This BitchSurvivalist or Snack Addict?Welcome to This B*tch, bzz bzz the hive is alive hunnay! 🐝 Comedians Kim Congdon & Sara Weinshenk bring unfiltered laughs, wild tangents, and survivalist daydreams. From doomsday prepping to snack conspiracies, they tackle it all—no topic is off-limits. Bzz in & get ready to laugh! 🎙️😂Subscribe to this B*tch Podcast: https://linktw.in/ShJktgFollow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sara Weinshen...2025-02-1752 min

This BitchBrunch NightmareJoin comedians Kim Congdon & Sara Weinshenk as they dish out unfiltered takes on bad brunches, buffet disasters, overpriced eggs, and life’s weirdest moments. From wild restaurant reviews to hilarious social rants, no topic is off-limits. Get ready to laugh till you cry!Subscribe to This B*tch Podcast: https://linktw.in/ShJktgFollow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sara Weinshenk on...2025-02-1050 min

This BitchDetached Her InnocenceSubscribe to this B*tch Podcast: https://linktw.in/ShJktgFollow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sara Weinshenk on Instagram for show dateshttps://www.instagram.com/princessshenk/https://www.patreon.com/saraweinshenkhttps://linktr.ee/saraweinshenkEdit by Xavier Campos @ImXavierCampos https://www.instagram.com/imxaviercam...2025-02-0458 min

This BitchUncle Lazer ate Frito Sandwiches EVERYDAY to SurviveUncle Lazer ate Frito sandwiches everyday to survive w/ Kim Congdon & Sara WeinshenkSubscribe to this B*tch Podcast: https://linktw.in/ShJktgComedians Kim Congdon and Sara Weinshenk are back with another hilarious episode of This Btch Podcast, recorded live at The Comedy Store. This week, they’re joined by the outrageous Uncle Lazer, who shares his wild survival story of eating Frito sandwiches every single day. From comedic banter to bizarre snacks, this episode is packed with unfiltered laughs and unforgettable moments.Dive into Uncle La...2025-01-2150 min

This BitchComedians Just Want to be Singers w/ Kim Congdon & Sara WeinshenkDive into a hilarious and wild episode of "This Bitch Podcast" as Kim Congdon and Sara Weinshenk unpack bizarre Texas laws, share personal stories, and improvise Christmas rap battles! From dildos and stolen Bibles to floating rivers and seasonal depression, this one’s unfiltered fun.Subscribe to this B*tch Podcast: https://linktw.in/ShJktgFollow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sa...2025-01-1454 min

SLEEVE IT OR NOT PODCASTEPISODE 23 - We Bring You...The Tonia Myers - Ferreira!In this episode, Tonia shares her inspiring journey of weight loss through bariatric surgery. She discusses her experiences before and after the surgery, including her struggles with addiction, the support she received from family, and the lifestyle changes she has made. Tonia emphasizes the importance of mindset, setting realistic goals, and the role of nutrition and exercise in her ongoing journey. The conversation highlights the challenges and victories that come with significant lifestyle changes, offering motivation and encouragement to listeners who may be considering a similar path. In this segment, Tonia shares her journey of weight loss surgery, discussing...2025-01-081h 21

This BitchColbert to Comedy: Tweakers & Hollywood Jesus w/ Saul TrujilloSubscribe to this B*tch Podcast: https://linktw.in/ShJktgIn this hilarious episode of This Bitch Podcast, Kim Congdon and Sarah Weinshenk are joined by comedian Saul Trujillo! Fresh off his Colbert appearance, Saul brings the laughs as they dive into stories about weird hometown characters, from Stockton’s ‘Tweaker Butler’ to ‘Hollywood Jesus.’ They chat about awkward high school moments, Catholic school trauma, cooking mishaps, and what it’s like navigating adulthood as comedians.Don’t miss the laughs as they discuss fake pregnancies, embarrassing farts, and their shared s...2025-01-0654 min

The Nutrition Revolution PodcastNew Year, Intentional ActionsSend us a textWelcome to New Year, Intentional Actions! In this episode, Tabitha and Kimberly discuss ditching unrealistic resolutions and focusing on setting achievable goals with clear action steps . Learn how to build sustainable habits, stay motivated, and take meaningful steps toward real change. A Goal without a plan is just a thought.To submit your own nutrition questions, e-mail:Thenutritionrevolutionpodcast@gmail.com Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/2025-01-0322 min

This BitchShould Comedians Get Free Red Bull? w/ Josh PotterSubscribe to this B*tch Podcast: https://linktw.in/ShJktgSHOP MERCHhttps://thisbitch.bigcartel.com/Follow Kimberly Congdon on Instagram for show dateshttps://www.instagram.com/kimcongdon/https://www.patreon.com/kimcongdonhttps://linktr.ee/KimcongdonFollow Sara Weinshenk on Instagram for show dateshttps://www.instagram.com/princessshenk/https://www.patreon.com/saraweinshenkhttps://linktr.ee/saraweinshenkFollow Josh Potter...2024-12-1755 min

Hope Pieced TogetherOverdose Prevention & M-COPE with Kimberly RosinskiIn this episode of Hope Pieced Together, Jennifer Myers, Community Outreach Coordinator at Mosaics, sits down with Kimberly Rosinski, one of the founders of M-COPE (Montgomery County Overdose Prevention Endeavor). M-COPE is a vital program designed to equip communities with the tools and knowledge needed to prevent overdoses and respond when they occur. Kimberly shares her powerful journey of transforming the pain of losing a loved one to a drug overdose into a purposeful mission through the creation of M-COPE. Hear about the range of educational events M-COPE hosts, the resources it provides to families, and the meaningful ways...2024-08-2116 min $We\'ve All Done It: Leadership Development Tips for New & Struggling Leaders$ We've All Done It: Leadership Development Tips for New & Struggling LeadersDitch the Feedback Sandwich: How to Master the Art of Difficult FeedbackIn this latest We've All Done It episode, Kimberly talks with Heather Kay, consultant & coach, to break down all things feedback. We tackle how to Ditch the Feedback Sandwich and truly Master the Art of Difficult Feedback.Topics include:Why providing is feedback important?Setting the exampleThe feedback sandwich & why it doesn't workWhat you should try instead!Here's a little more about Heather:Heather Kay has been an HR professional for over 20 years focusing on how to elevate others as they achieve success others through learning & development and talent management...2024-08-181h 13

For The Love Of Parenting✔️Unlock The Magic Of Summer's Farms & Farmer's Markets - Episode 32What's Up Wednesdays!Exploring local farms and farmer's markets in your area is a fantastic summer activity for families. It offers an educational experience where children and adults can learn about local fresh produce.Join me today to discover some helpful tips to help you make the most of your farm/farmer's market experience.A. Farms and Farmer's Markets in the Washington, DC, Maryland & Virginia Area.Larriland Farm (Woodbine, MD)Baugher's Orchard & Farm (Westminster, MD)Butler's Orchard (Germantown, MD)Eastern Market (Washington, D.C.)Miller Farms (Clinton, MD)Baltimore...2024-07-2420 min

For The Love Of ParentingBoost Kids' Skills: With Stress-Free Summer Reading - Episode 31What's Up Wednesdays!Reading to your child from an early age lays the foundation for a lifelong love of learning and literacy. It's an enriching activity that not only strengthens the parent-child bond but also has a profound impact on a child's cognitive, social, and emotional development. Join me today as I discuss summer reading: exploring the benefits and importance of exposing your child to reading and sharing some of my personal favorite reads for the summer and your personal library.Articles:Early Literacy - American Academy of Pediatrics 2024-07-1716 min

For The Love Of Parenting👉🏻Breastfeeding In Public: Essential Tips for a Stress-Free Summer - Episode 30What's Up Wednesdays!As we continue to embrace a stress-free summer, it's important for nursing mothers to feel comfortable and confident breastfeeding in public. Join me today as I share valuable tips for breastfeeding in public, highlighting the protections in place for nursing mothers, and what essential Prime Day products are available on Amazon to make your summer even more enjoyable. Breastfeeding Law ResourcesA Better Balance - A Better Balance is the leading national nonprofit legal advocacy organization dedicated to work-family justice.Office on Women's Health - Established within the...2024-07-1017 min

For The Love Of ParentingEasy Summer Tips for Stress-Free Parents - Episode 29Summer is a time for fun, relaxation, and making lasting memories with your family. However, for many parents, it can also be a season of stress, as they juggle work, childcare, and keeping their kids entertained. Here are some tips to help you and your family enjoy a stress-free summer. Head over to Pregnancy Concepts to listen to past podcast episodes and download the freebies mentioned in today's episode!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail...2024-07-0313 min

For The Love Of ParentingMaximize Your Relaxation with Podcasts and Freebies - Episode 28On today's episode we're going to talk about how to use my freebies as tools to maximize your own relaxation. FreebiesSelf-love/Self-Care ChecklistReflection ExercisePodcastNurturing Self-Love During Parenthood - Episode 1Reflection Exercise - End of Self-love/Self-care Series - Episode 4Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.com 2024-06-2609 min

For The Love Of ParentingFatherhood: Balancing Work and Family Life - Episode 27What's Up Wednesdays!Fathers, balancing work and family life is a dynamic and ongoing process. You play a crucial role in shaping your children's lives. Join me today as we discuss some strategies for a better work life balance.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the Fo...2024-06-1211 min

For The Love Of ParentingCelebrating Fathers and Men's Health: Prioritizing Wellness During Men's Health Month - Episode 26What's Up Wednesdays!Men's Health Month serves as a vital reminder for fathers and men to prioritize their health. By adopting a proactive approach to health screenings, nutrition, exercise, mental well-being, and relationships, men can lead healthier, more fulfilling lives. Today’s episode will celebrate fathers by supporting their journey to better health and well-being.Men's Health ResourcesCheck out the following resources to learn more about important issues related to men's health.Men's Health NetworkMen's Health Resource CenterUSA.gov - Improving Men's HealthContact: For Th...2024-06-0511 min

For The Love Of ParentingUnderstanding The Importance of Pelvic Health with Lynn Schulte - Episode 25In this episode, we'll discuss the crucial topic of pelvic health with Lynn Schulte, the founder of The Institute for Birth Healing. Lynn shares her expertise as a birth healing specialist and pelvic health physical therapist, addressing common postpartum issues such as the best ways to recover after childbirth and how to get rid of the postpartum pooch. Tune in to gain valuable insights and practical tips for improving your pelvic health after childbirth.Resources Mentioned In EpisodeA. WebsitesEducational Platform: The Institute for Birth Healing...2024-05-2938 min

For The Love Of ParentingDiscussing a Parent's Guide to a Safer Childbirth with Attorney and Author Gina Mundy - Episode 24What's Up Wednesdays!Join me for a candid conversation with Gina Mundy, attorney and author of "A Parent's Guide to a Safer Childbirth". Today we will discuss the importance of childbirth education and uncover the 13 crucial lessons that offer invaluable insights for navigating the labor and delivery process.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to...2024-05-2230 min

For The Love Of ParentingNurturing Your Mental Health: A Guide for Moms and Families - Episode 23What's Up Wednesdays!Prioritizing mental health is not just crucial for our own happiness and fulfillment but also for the harmony of our families. On today's episode, we will talk about our own mental health while intertwining practical tips for moms to help nurture their mental health. I’ll provide empowering affirmations to uplift your spirit and guide you on your path to wellness. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.com 2024-05-1514 min

For The Love Of ParentingThe Intersection of Preeclampsia, High Blood Pressure, Stroke, and Women's Health Month in Pregnancy - Episode 22What's Up Wednesdays!Join me today as I dive deeper into the intersection of preeclampsia, high blood pressure, stroke, and women's health month in pregnancy. Come on. Let's get started!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for li...2024-05-0810 min

For The Love Of ParentingUnderstanding Preeclampsia: Kicking Off May with Information and Awareness - Episode 21May is Preeclampsia Awareness Month. Today is a chance for us to come together and learn more about this condition that affects pregnant women worldwide. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.2024-05-0115 min

For The Love Of ParentingSelf-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20Breastfeeding is often seen as mere pauses in the day's hustle, but this time can be transformed into sacred moments of self-care and renewal. Whether it's savoring a warm cup of tea, indulging in a few pages of a beloved book, or simply closing your eyes and breathing deeply, these brief respites offer a chance to nourish both body and soul. Join me today to learn more.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.c...2024-04-2408 min

For The Love Of ParentingBeyond The Myths: Debunking Common Misconceptions About Breastfeeding. Episode 19What's Up Wednesdays!Breastfeeding can undoubtedly be a natural and beautiful journey, offering moms a wonderful connection with their babies while providing unmatched nourishment. However, despite its numerous benefits, it's all too common for anxieties and misconceptions to overshadow this important part of motherhood. Join me for today’s episode as I dispel the five most common breastfeeding myths that I hear from the many moms that I have helped. Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us...2024-04-1711 min

For The Love Of ParentingCome Celebrate Two More April Observances Helping to Improve Birth Outcomes for Moms! Episode 18What's Up WednesdaysJoin me as I highlight two more health observances in April - Black Maternal Health Week and National Minority Health Month. Learn how the two observances play a special role in helping moms and families have a healthy baby and a healthy mom!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be lo...2024-04-1015 min

For The Love Of ParentingUnderstanding and Celebrating National Stress Awareness Month - Tips for Expectant Mothers - Episode 17What's Up Wednesdays!You know what? April is National Stress Awareness Month! On today's episode we're not just talking about any stress. Oh no, today, we're diving into the wonderful world of pregnancy and stress, armed with six tips to help you navigate this exciting yet challenging journey - a little stress-free!Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect pa...2024-04-0312 min

For The Love Of ParentingColostrum: I Don't Have Milk - Episode 16What's Up Wednesday!Have you ever heard of the phrase big things come in small packages well that's colostrum. Join me to learn more about this first stage of breast milk.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Un...2024-03-2713 min

For The Love Of ParentingPlan, Prep and Plate - Learn More About Meal Planning - Episode 15What's Up WednesdaysHeard about meal planning and want to learn more. Well, join me as I share my tips and tricks on meal planning.Contact: For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLCDM us on IG @pregnacyconceptsEmail us at askus@pregnancyconcepts.comRemember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.2024-03-2013 min