Shows
Running Inside Out Podcast051: More than 26.2 miles is Out of Control - with Kip Tisia
L-R: Training at home in Kenya; Running with the boys in ROC; Tekelbei Foundation; Running with the Girls in ROC; Grabbing a bite to eat
Kip Tisia is fast. Like 2:17 Marathon fast. But he also take his time to hang out and share his time with the kids. And now he takes a little time to chat about running fast, working hard and having faith. He also shares a little bit about how he came to run and some of the differences once you are considered Elite. Episode LinksBomet District i...2017-06-3052 minRunning Inside Out Podcast015: Find a Different Gear - with Daven Oskvig
Photo: (left) Roger Oskvig, (center) Roger Oskvig, (right) Ascend Collective
Daven Oskvig and Mike Welden join us to run through Burning River, Twisted Branch, Rochester Marathon and Oil Creek. What's 300 miles of racing between friends? Learn how to leave your body and find a gear that no one else has in this episode.
Episode links
Daven's Twisted episode - A Roving Party
Mike's Burning River episode - Living Moment to Moment
Daven's Oil Creek Race Report"Double quiver" - Hydra Quiver Double Barrel by Orange Mud"The Long Walk" by Stephen King (aka Richard Bachmann)"Flow" by M...2015-10-301h 57