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Showing episodes and shows of
Kirandeep Singh
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Kirandeep Rayat
The Faces of Pollywood Meet the Most Famous Actors in Punjab
A new era in Pollywood gets underway with worthy and young actors like Kirandeep Singh Rayat. With the ever-increasing global reach of the industry, it is safe to say that the future of Punjab cinema is just bright. It will be these new-age filmmakers, new faces, and new storytelling concepts that add to the growth of the industry and make sure that Pollywood stands tall in the international entertainment arena.
2025-05-22
08 min
Kirandeep Rayat
The Most Loved Punjabi Actors and Their Iconic Roles
Punjabi cinema has indeed seen its growth, that too as a strong industry which is now capable of producing touching stories, deep dramas and side-splitting comedies. Movies have become an excellent platform for these actors to show their talent and the way they have enticed the audience with their magic, charisma, and extraordinary performances remain unmatched. Not many but one name that has been creating a splash in Punjabi film industry is Kirandeep Rayat, who indeed is a mind blowing actor which is more than a saying but a fact as he can just dive into the roles a...
2025-04-28
04 min
Kirandeep Rayat
Pollywood's Next Big Thing: The Journey of Kirandeep Rayat
Let's chat about Pollywood these days. There's one name you'll hear again and again. Kirandeep Rayat. What's so special about it? He's just a young actor. But, there's something unique about him. He's marking his spot in Punjabi cinema with his cool style and powerful acting. Oh, and he's crazy about his craft. People love him, and he's got some great work lined up. His road to being a big deal in Pollywood? It's not been easy. But it's full of wins and resolve.
2024-12-26
06 min
Indian Diaspora Podcast
EP 12: Kirandeep Karnati: From India to Film Making in California
Kirandeep Karnati, widely known as KD, is an award-winning Director based in San Francisco with over 20 years of expertise in shaping narratives. With a BFA in painting (2007) and an MFA in film, animation, and VFX (2011) from the prestigious Academy of Art University, KD’s mastery in his field is well-established. At his core, Kirandeep is a storyteller, combining his passion for art with a remarkable ability to enhance the visual experience. A Director, Artist, and Animator with a Master of Fine Arts, Kirandeep’s unique storytelling merges art and cinema, making him a significant figu...
2024-12-13
1h 30
Kirandeep Rayat
Who Reigns Supreme The Story of Kirandeep Rayat, the Most Famous Punjabi Actor
He's been synonymous with versatility, dedication, and that connect of distinction with the audience that few achieve. In this post, we're going to delve into why Kirandeep Rayat is most known as the famous Punjabi actor of all times, looking deep into his journey, his craft, and what he's building as a legacy in this world of cinema.
2024-11-28
07 min
Kirandeep Rayat
Kirandeeprayat The Punjabi Actor Carving a Niche in Bollywood
Within the endlessly changing panorama of Indian film, a handful of actors navigate both regional and mass-market scenes, all the while maintaining a robust visibility. Kirandeeprayat, a Punjabi movie actor , is one such ascending talent who's stirring up excitement in Bollywood. His path, filled with hard work, commitment, and a love for the acting craft, has captivated viewers as he continues to etch a distinct spot in the hearts of cinema enthusiasts.
2024-09-20
05 min
Kirandeep Rayat
Mumbai's Film Industry Is Seeing a Rise in Sikh Actor Kirandeep Rayat
The hub of India's film industry is Mumbai, sometimes referred to as the "city of dreams." Sikh actors in Mumbai, hailing from various backgrounds hope to make an impression there. Kirandeep Rayat is one name that sticks out among the many talented Sikh actors who have honor the silver screen.
2024-08-10
03 min
Kirandeep Rayat
Why Kirandeep Rayat is the Next Big Thing in Punjabi Film Industry
The Punjabi film industry has been a kaleidoscope of skills, creativity, and cultural expression and has thrown up a myriad of stars that have captured hearts, both nationally and globally. Standing tall in this pool of growing skills is Kirandeep Rayat, a male actor sure to take the Punjabi film agency by storm. Here's why he's considered the next big thing among Punjabi actors male.
2024-08-01
03 min
Kirandeep Rayat
Who is The Most Famous Punjabi Film Star in Bollywood
The heart of India's cinema, Bollywood, is like a colorful and diverse rainbow drawn from talents across the country. Among these shining stars, Punjabi actors shine remarkably bright. Their versatility, unique charm, and applause-worthy performances are unforgettable. A name from this lot that stands out is Kirandeep. But what elevates him to the most adored Punjabi film star in Bollywood? Let's unroll the scroll of his journey and how he's impacting the industry.
2024-06-15
04 min
Kirandeep Rayat
Kirandeeprayat- The Hero of Saunh Mitti Di Who Transformed His Homeland
Right in Punjab's bustling center where the rich earth feeds people’s lives and dreams, a single name stands tall as a symbol of hope and change: Kirandeeprayat. Known as the Hero of Saunh Mitti Di, his story from simple starts to being a driving force of change inspires many. This post explores the life, hardships, and big wins of Kirandeeprayat, the man who reshaped his homeland's future.
2024-05-22
04 min
Master your mind to transform your life
Emotional hijack
What is emotional hijacking and how to deal with it .
2024-05-13
12 min
Master your mind to transform your life
Resolve conflict in Healthy way
Learn how to resolve conflict without hurting the relationship.
2024-04-23
18 min
Kirandeep Rayat
The Youngest Punjabi Hero Making Waves in Cinema
Punjabi cinema is changing. It is getting a fresh new look, thanks to some new talent. Leading this change is Kirandeeprayat. He is the youngest Punjabi hero shaking things up. He shines with charm, skill, and dedication. Kirandeeprayat is making his mark quickly. His performances are winning over audiences and critics alike. Kirandeeprayat, in a field usually run by known faces, climbed the ladder of fame early. His stories inspiring. Being from a simple background, his path to movies shows his unshakeable passion and grit for acting. He is always dreamed abo...
2024-04-05
02 min
Master your mind to transform your life
Building healthy relationships
Know your communication style and keep your relationships alive
2024-03-24
22 min
Master your mind to transform your life
Setting Boundaries to develop closeness in relationships.
Today we talk about how boundaries are important for self respect and self esteem.
2024-03-18
22 min
Kirandeep Rayat
Kirandeep- How this Punjabi Actor is Making Waves in Bollywood
In the huge ocean of Bollywood, where information emerges from every corner of the country, Kirandeep Rayat stands out as a beacon of Punjabi pride and a notable Punjabi movie actor in Bollywood. With his charismatic presence and easy appearing prowess, Kirandeep is hastily carving his direction to success in the Hindi film enterprise. From humble beginnings to gracing the silver screen, his journey is nothing brief of inspiring.
2024-03-14
04 min
Master your mind to transform your life
Reclaiming healthy relationship with your emotions.
Learn about mixed messages you learned through your childhood and making sense of them .
2024-03-03
13 min
Master your mind to transform your life
Learn about your thought biases
This episode discuss about creating a healing space to help you to manage your overwhelming thoughts as well as thought biases that may become challenge in that healing space.
2024-02-19
10 min
Master your mind to transform your life
Avoidances and defences in therapy
Today we talk about psychological defences as part of self protection. It is important to become a aware about your behaviours and their origins so you can cultivate insight and deeper understanding that leads to compassion and acceptance.
2024-02-13
10 min
Master your mind to transform your life
Road Bumps and road map to heal C-PTSD
This episode talks about road bumps you can come across through your healing journey and creating road map towards healing .
2024-02-07
13 min
Kirandeep Rayat
Punjabi Cinema's Gems Kirandeep Rayat Among the Top 10 Actors
Punjabi Cinema's Gems: Kirandeep Rayat Among the Top 10 ActorsPunjabi cinema has experienced a excellent surge in reputation in recent years, way to the gifted actors who have graced the industry with their super performances. Among the shining stars of Punjabi cinema, Kirandeep Rayat stands tall, incomes a well-deserved spot many of the top 10 Punjabi actors. In this blog, we will delve into the reasons at the back of Kirandeep Rayat's success and discover the precise traits that make him a gem inside the international of Punjabi cinema. Stellar Performances: Kirandeep Rayat has...
2024-02-01
04 min
Master your mind to transform your life
Body scan grounding meditation for c-PTSD
Ground yourself daily with this practice .
2024-01-23
11 min
Kirandeep Rayat
From Local Talent to Global Recognition Kirandeeprayat's Stardom in Punjab
Punjab has always been a treasure trove of talent, and one name that stands out in the realm of entertainment is Kirandeeprayat, widely recognized as the most famous actor in Punjab. With a humble start in the local entertainment scene, Kirandeeprayat has risen to become a regional sensation, captivating audiences not just locally but globally. This blog will take you on a journey through Kirandeeprayat's remarkable career, tracing the steps of his rise from a local sensation to an internationally acclaimed star.
2024-01-20
03 min
Master your mind to transform your life
Treating PTSD with psychotherapies.
This episode talks about different modalities to treat PTSD.
2024-01-11
26 min
Master your mind to transform your life
The mental, emotional and physical symptoms of Complex PTSD
Today we will learn more in depth about symptoms of C-PTSD .
2024-01-03
26 min
Kirandeep Rayat
The Best of the Best Punjab's No.1 Actor and Their Remarkable Journey
The journey of Punjab's No.1 actor is adorned with numerous awards and accolades. From Best Actor to Critics' Choice, Kiran Deeprayat's shelf is a testament to their dedication and talent. These honors not only validate their standing as a top actor in Punjab but also serve as a source of inspiration for aspiring artists.
2023-12-27
03 min
Master your mind to transform your life
What is complex PTSD
C-PTSD often arises out of interactions that occur in the first years of life. Sometimes the trauma begins within the first months of being born. Such early childhood memories are not like typical memories that occur later in life. You may not have images or a clear story. Instead, you might experience emotions without understanding why, or even physical sensations of unknown origin. Growing up afraid has ramifications on all aspects of development—cognitive, emotional, and physical. The costs of childhood trauma can persist into adulthood until you find sufficient support to heal your past. Please reach ou...
2023-12-24
20 min
Master your mind to transform your life
Learning to self care
This episode focuses on how to connect with your body to heal .
2023-12-17
18 min
Master your mind to transform your life
Managing Your Anxiety
People who have experienced a traumatic event may find that they are tense, nervous, and anxious most of time. This is a very difficult way to live life. Anxiety can be overwhelming, henceforth today's episode is all about giving you strategies to manage anxety. if you need help please seek professional advice. Please leave your review- Counselling | Abundance Wellness
2023-12-11
16 min
Master your mind to transform your life
Identify Triggers and learn to self-regulate
In this Episode we are looking at the triggers that upset you and are emotionally draining so we can learn to self regulate. I have given few strategies to help you to self regulate. Please do get in touch if you need help.
2023-12-04
15 min
Master your mind to transform your life
Impact of Trauma on physical and emotional health
https://www.abundancewellness.info
2023-11-30
15 min
Master your mind to transform your life
Building self-respect
Stop seeking the approval of others, change your perspective on how you see yourself.
2023-11-28
23 min
Master your mind to transform your life
What is Trauma and PTSD
Many people with PTSD find it difficult to talk about the symptoms and diagnosis. You may feel that thinking about your PTSD make you feel shamed, helpless or alone . But it is important for you to remember that a diagnosis is just a tool. Looking at your symptoms, naming them and understanding them will help you to choose healing the symptoms don’t need to define you and they don’t need to control your life.
2023-11-28
16 min
Kirandeep Rayat
The Rise of Kirandeep Rayat Punjabi Cinema's Most Famous Actor
There is no doubt that Kirandeep Rayat, the most famous Punjabi actor has changed Punjabi film. He has emerged as one of the most beloved and acclaimed performers in the business thanks to his tremendous talent, relatability, and commitment.
2023-11-17
04 min
Master your mind to transform your life
Heal your whole self
Use this meditation to heal yourself from any kind of physical pain and hurt.
2022-07-19
19 min
Master your mind to transform your life
Honour your struggles
This is when we realise our best potential
2022-07-04
14 min
Master your mind to transform your life
Believe in yourself
Listen to this powerful podcast to grow yourself , to love yourself
2022-06-26
17 min
Master your mind to transform your life
Gratitude affirmations
Reprogram your mind with abundance
2022-06-14
16 min
Master your mind to transform your life
Forgiveness is love - Forgive yourself https://www.facebook.com/holisticlivingkiwi/
Forgiving yourself is loving yourself.Release everything inside you that feels any kind of guilt, shame, and regret . You are worthy and guided. Forgiving yourself allows you to begin believing in yourself. This is how self-love transcends. https://www.facebook.com/holisticlivingkiwi/
2021-11-06
19 min
Master your mind to transform your life
Meditation to ease the stress
Use this meditation to feel calm
2021-11-01
09 min
Master your mind to transform your life
Improve your relationships
Define your role and recognise your value in relationships. Follow my Facebook page to get lots of free content workouts, mindset and nutrition info. https://www.facebook.com/holisticlivingkiwi/
2021-10-26
22 min
Master your mind to transform your life
Keep Calm During stressful time
Give love, respect and kindness to yourself
2021-05-09
12 min
Workmob
Engineering के बाद कई Jobs की, लेकिन art के प्रति Passion ने इन्हे बना दिया Tatoo Artist । Kirandeep Kaur
एक टैटू आर्टिस्ट, किरणदीप कौर की कहानी। चंडीगढ़ में जन्मी, वही पली बढ़ी। स्कूली शिक्षा के बाद इंजीनियरिंग की पढाई की। और फिर कई सारे अलग अलग क्षेत्रों में नौकरिया भी की। लेकिन सब कुछ होकर भी कुछ नहीं था तो बस सुकून। ऐसे में इन्होने एक वक़्त के बाद अपने आर्ट के टैलेंट के ज़रिये ही आगे बढ़ने का निश्चय किया। हालांकि कुछ मुश्किलें ज़रूर आयी लेकिन फिर भी इन्होने अपने लक्ष्य की और ध्यान केंद्रित किया और आज ये उदयपुर, राजस्थान में एक टैटू आर्टिस्ट है। और अपने इस काम से बेहद खुश भी है। पूरी कहानी पढ़ें: https://stories.workmob.com/kirandeep-kaur-fashion-apparel वर्कमोब द्वारा #मेरीकहानी कार्यक्रम के माध्यम से एक नयी पहल शुरू की गयी है जिसके ज़रिये हर कोई छोटे बड़े बिज़नेस ओनर्स अपनी प्रेरक कहानियों को यहाँ सभी के साथ साझा कर सकते है। क्योंकि हर शख्स की कहानी में है वो बात जो जीवन को बदलकर एक नयी दिशा दिखाएगी, और ज़िन्दगी में ले आएगी आशा की एक नयी चमकती किरण। #प्रेरककहानियाँ #टैटू_आर्टिस्ट #आर्ट #टैलेंट #लक्ष्य #TattooArtist #TattooDesigns #Engineeringजानिए वर्कमोब के बारे में: जुड़िये वर्कमोब पर - ये है भारत का अपना एक प्रोफेशनल सोशल नेटवर्क। जोश और जुनून से भरी प्रेरणादायक कहानियां देखिये। मजेदार प्रतियोगिताएं खेलिए, उनका हिस्सा बने, लाइव जुड़िये, और भी बहुत कुछ पाए वर्कमोब पर । यह सौ प्रतिशत बिलकुल मुफ्त है। जाइये इस लिंक पर -https://stories.workmob.com और देखें ढेर सारी प्रेरक कहानियाँ। हमारे ऐप्प को डाउनलोड करें: Android: https://play.google.com/store/apps/details?id=com.workmob iOS: https://apps.apple.com/in/app/workmob/id901802570
2021-04-24
14 min
Master your mind to transform your life
Meditation to release physical pain and stress
Enjoy
2021-04-05
21 min
Master your mind to transform your life
Purifying ourselves from the negativity
Declutter our own self from the internal negativity
2021-03-25
26 min
Master your mind to transform your life
Identifying negativity and strategies to deal with it
Enjoy
2021-03-05
28 min
Master your mind to transform your life
Meditation to open up mind to abundance
Attract abundance in your life
2021-02-20
13 min
Master your mind to transform your life
Emotional Freedom Technique to release blocked energy
Release negative energy by using this powerful NLP technique.
2021-02-08
26 min
Master your mind to transform your life
Forgiveness to heal yourself
Begin the journey to your healing , self love and acceptance that will open new possibilities of life.
2021-01-29
18 min
Master your mind to transform your life
Forgiveness-a key to heal ourself
Heal yourself with this powerful podcast with meditation at the end.
2021-01-25
31 min
Master your mind to transform your life
Meditation for mental vacations to feel refreshed
This meditation is visualisation relaxing that will help you to find peace and calmness and become alert .
2020-12-10
20 min
Master your mind to transform your life
Building Focus on a Conscious level
Focus , Time Management , Energy Management and overcoming procrastination.
2020-12-03
30 min
Master your mind to transform your life
Meditation for Calmness
Release tension and feel refreshed. This meditation will help you to increase focus and alertness.
2020-11-17
16 min
Master your mind to transform your life
Develop Millionaires Mindset to become wealthy.
Real wealth isn’t just about money ,there is more to it it is about you and your skills and your access to resources and knowing that there is a genius inside you. Listen to this episode to explore more on that. thank you please get in touch : Holistic.livingkiwi@gmail.com
2020-11-04
25 min
Master your mind to transform your life
Techniques to boost Holistic Health
When it comes to holistic health we are looking beyond the physical body and not addressing physical, emotional, social, spiritual and intellectual health. So let’s learn how to to truly live each day in healthiest and happiest way.please contact : Holistic.Livingkiwi@gmail.com
2020-10-29
25 min
Master your mind to transform your life
Discover your potentials
Dedicate yourself to continual expansion of your mind body and soul. The more you transform through deliberate practice the less you have to transform through painful moments. We need to focus on continuous growth and School does not teach us how to do that. Stretch out yourself from your comfort Zone and become the best version of yourself. If you need support I am here to help. Please contact me on: Holistic.livingkiwi@gmail.com
2020-10-22
22 min
Master your mind to transform your life
Discover the Purpose of your life
Find out your soul Prints
2020-10-09
27 min
Master your mind to transform your life
How our beliefs shapes our reality
The power of our beliefs
2020-10-05
18 min
Master your mind to transform your life
The Power of Perspective
Shift your mind to see things from different point of view to redefine the Situation and make it work for you.
2020-09-27
24 min
Master your mind to transform your life
Silence your inner critic
Episode 3
2020-09-20
20 min
Master your mind to transform your life
Master your emotions
Learn how to move past your emotional triggers
2020-09-13
20 min
Master your mind to transform your life
Powerful Grounding meditation to release tension
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2020-09-02
14 min
Master your mind to transform your life
Grounding techniques to reduce anxiety and stress
https://holisticlivingkiwi.com/
2020-08-29
11 min
Master your mind to transform your life
Discover your True Self
Holisticlivingkiwi.com
2020-08-23
14 min
Master your mind to transform your life
Release Anger
Please reach out for coaching https://holisticlivingkiwicom-coaching.youcanbook.me/
2020-08-08
15 min
Master your mind to transform your life
Meditation to Climb the Mountain of Life
Life is like a mountain hard to climb, but worth the amazing view from the Top.https://holisticlivingkiwicom-coaching.youcanbook.me/
2020-08-02
13 min
Master your mind to transform your life
Free 1-1 Coaching Call
https://holisticlivingkiwicom-coaching.youcanbook.me/
2020-08-01
03 min
Master your mind to transform your life
Meditation for Physical Healing
https://www.facebook.com/holisticlivingkiwi/
2020-07-26
16 min
Master your mind to transform your life
Learn to stop People-Pleasing
https://www.facebook.com/holisticlivingkiwi/
2020-07-24
20 min
Master your mind to transform your life
Meditation to attract abundance and prosperity
Www.holisticlivingkiwi.com
2020-07-19
17 min
Master your mind to transform your life
Breakthrough Anxiety and Stress Episode-2
https://holisticlivingkiwicom-coaching.youcanbook.me/
2020-07-11
23 min
Master your mind to transform your life
Meditation for instant stress Relief
Please reach out: Holisticlivingkiwi.com for free coaching session
2020-07-05
18 min
Master your mind to transform your life
Breakthrough Anxiety and Stress Episode-1
HolisticLivingkiwi.com
2020-07-04
11 min
Master your mind to transform your life
Meditation for self-transformation
Holisticlivingkiwi.com
2020-06-27
12 min
Master your mind to transform your life
Meditation to communicate with confidence
Holisticlivingkiwi.com
2020-06-24
11 min
Master your mind to transform your life
How to build your self-confidence and become the best version of yourself
Reach out : Holisticlivingkiwi.com. For Free coaching session
2020-06-20
23 min
Master your mind to transform your life
Meditation to Re-Create your happiness
Holisticlivingkiwi.com
2020-06-13
11 min
Master your mind to transform your life
Stop seeking approval of others for your own life and accept yourself
Learn to accept yourself
2020-06-07
23 min
Master your mind to transform your life
Why Change always feels hard to accept and how to embrace change
Learn to embrace change
2020-06-07
34 min
Master your mind to transform your life
Meditation to Believe in yourself
Believe yourself
2020-06-05
10 min
Master your mind to transform your life
Meditation to cultivate self-confidence
Increase your Self-confidence
2020-05-29
12 min
Master your mind to transform your life
Meditation for calmness
Feel calm
2020-05-28
09 min
Master your mind to transform your life
How to love yourself
Stop criticising yourself
2020-05-26
19 min
Master your mind to transform your life
Face your fears and start living your life
Do it anyway
2020-05-23
22 min
Master your mind to transform your life
How to Stop Procrastinating and start working on your goals
You can do it
2020-05-17
23 min
Master your mind to transform your life
Meditation to let go of your past
Release your past
2020-05-16
10 min
Master your mind to transform your life
Meditation for anxiety
Release your anxiety and feel relaxed
2020-05-15
07 min
Master your mind to transform your life
Vulnerability is not a weakness and you are not a burden
You are not a burden so don’t feel shy asking for help
2020-05-10
12 min
Master your mind to transform your life
Meditation for deep relaxation
Helps in insomnia
2020-05-09
11 min
Master your mind to transform your life
Build Healthy Morning Routine
Win the day with positive morning start
2020-05-05
09 min
Master your mind to transform your life
Become better version of yourself
Stop comparing yourself with others
2020-05-03
08 min
Master your mind to transform your life
Sleep better and wake up early
Waking up early
2020-05-02
09 min
Master your mind to transform your life
Take control of your life
Let go your past and move on with courage and confidence
2020-05-02
27 min
Master your mind to transform your life
Meditation for Holistic Health
Meditate for calmness
2020-04-29
16 min
Master your mind to transform your life
Gratitude is Powerful
Increase your happiness for being grateful
2020-04-29
09 min
Master your mind to transform your life
Build meaningful relationship with your children
Use this lockdown period to nurture your relationships with children
2020-04-19
22 min
Master your mind to transform your life
Create a life vision to define yourself
Become aware of yourself and serve
2020-04-12
21 min
Master your mind to transform your life
Release negative thoughts
Strategies to Let go off negative thinking
2020-03-19
10 min
Master your mind to transform your life
Master your Mind to transform your life
This group is all about working in your feelings and thoughts and how to manage feelings which do not serve u. Thanks for listening.
2020-03-07
10 min
GupShup with Gurpreet Sarin
Kirandeep Singh
Kirandeep Singh is an NPC Men’s Physique Athlete based in Philadelphia. Kirandeep joined us in DC to discuss his journey as a men’s physique competitor and fitness enthusiast. I loved hearing about his first competition experience and how he preps for shows. My favorite part was when he discussed his workout routine!Throughout the interview, we covered a variety of other topics: which celebrity Kirandeep would love to workout with, his experience sharing the stage and playing dhol with Sidhu Moosewala and Fateh, and his desire to get into acting (btw his Sunn...
2019-09-26
47 min