Kirryn Lee - Podcast Details

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It Begins With You86. Confidence vs Ego: The Difference, The Myths, The TruthsIn this episode, we explore the difference between true confidence and ego-driven bravado, how to detach from others' projections, and practical tools to help you return to your center. If you’re ready to embody quiet, authentic confidence in your business and life, this episode is for you. Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business 2024-12-1721 min

It Begins With You85. What it really takes to live a lucky life - the mindset, the strategy and the BTS with Cassandra EmmersonIn this episode, I chat with Cassandra Emerson, a brand and marketing strategist helping six and seven-figure business owners elevate their brands. While we touch on her thriving business, the heart of this conversation is about her mindset, boundaries, and approach to creating opportunities. From landing a meet-and-greet with one of the world’s biggest podcasters to navigating mindset challenges, Cass shares insights that will inspire you to take bold action and live with intention. Here’s what we cover: How Cass built a fully booked business before leaving her corporate career. The mind...2024-12-1047 min

It Begins With You84. Your Resistance to Receiving is Killing Your BusinessYour resistance to receiving is holding your business back. In this episode, we explore how blocking money, praise, and opportunities creates energetic walls that stop growth in its tracks. Drawing on insights from Deepak Chopra and Abraham Hicks, we’ll uncover why letting go of control and embracing feminine energy is essential for success. Discover how releasing resistance can unlock abundance and take your business to the next level. Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To...2024-12-0328 min

It Begins With You83. Why Personal Branding is a MUST When Building Your Business with Carlii LyonIn this episode, I speak to Personal Brand Coach Carlii Lyon. We dive into the art of personal branding and how to create one that feels true to you. Whether you’re an introvert or extrovert, we explore how to embrace your unique perspective and communicate your value authentically. Here’s what we cover:✨ A peek into Carlii’s journey and mindset that helped her work with some of the worlds biggest names✨ What personal branding really means (hint: it’s more than a logo or aesthetic).✨ How to find the balance between being personable and oversharing.✨ Why introverts c...2024-11-2658 min

It Begins With You82. The Fear of Success: Why Winning Feels Scary and How to Move Through ItSuccess isn’t just about strategy—it’s also about navigating the mindset blocks that come with growth. In this episode, I’m diving into the fear of success and how it can hold you back in your business, even when you’re taking action. You’ll learn: Why fear of success happens and how it shows up in business. Common limiting beliefs that keep you stuck. Mindset shifts and practical tools to move through the fear and step into your potential. If you’ve been procrastinating, overthinking, or hesitating to...2024-11-1931 min

It Begins With You4 Tips To Be a Confident Rule BreakerReady to break free from the cage currently making you feel stuck in life? In this episode, I’m sharing my top four tips for ditching expectations, trusting your gut, and leading on your own terms. Listen now learn the tools to break free and boldly follow your own path! Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business 2024-11-1220 min

It Begins With YouEp 80. What Are Limiting Beliefs, and How Do They Keep You Feeling Stuck?In this week’s episode, I’m bringing you an inspiring conversation with Corey Casey about the impact of limiting beliefs. These are the subconscious blocks that hold us back, keeping us from taking action or feeling confident in who we are. If you’ve ever felt trapped in a cycle of self-doubt or caught in a pattern you can’t break, this one’s for you. In this episode, we cover: What limiting beliefs are and how they form Why so many people struggle with “I’m not enough” My pers...2024-11-0548 min

It Begins With You79. Five Essential Mindset Shifts To Fuel Big Business GrowthIn this episode, I share the 5 biggest mindset shifts that completely transformed my business. If you’ve ever struggled with fear, doubt, or waiting for your “future self” to save the day, this episode is for you. Get ready to make some serious shifts and start showing up like the entrepreneur you know you’re capable of being! Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Stop Overthinking, Start Doing: The 5-Step Mindset Guide To Make Bold Moves in Your Business 2024-10-2916 min

It Begins With You78. BTS of planning and running an in-person event - self-doubt, mindset work, cost breakdown.I recently hosted my first in-person event in years, and it was in a completely new space—which brought up a ton of self-doubt and fear. In this episode, I’m breaking it all down: the specific fears I faced, how I supported myself energetically, and the mindset shifts that got me through. Plus, I’m sharing the cost breakdown—what it took to run the event versus how much I made. If you’ve been dreaming of launching a new service, product, or event but are feeling paralyzed by fear or self-doubt, this episode is for you! Connect...2024-10-2233 min

It Begins With You77. Ditching Diet Pills to Insta-Baddie Confidence with Tumaini ComptonFrom horrible cycles of trying every-damn-trick in the diet box to ditching it all and reclaiming ‘fat’, Join me as I chat with Tumaini Compton, a woman on a mission to reclaim the word ‘fat’, about all things body love and confidence. When you hate on yourself, it impacts every area of your life and business. So consider this the chat with your besties you need to love your body exactly as it is. Connect with Tumaini Instagram: @missteezed Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthro...2024-10-1549 min

It Begins With You76. Pivot your business with confidence with Stephanie GortonYou get that little niggle that it’s time to pivot your business but a loud voice inside your head says “you can’t do that”. Well, we’re here to tell you you can, you must and how to move through that process. Join me as I chat to Stephanie Gorton who has had three incredibly successful businesses as she shares about her process of facing major change and pivoting throughout her entrepreneurial journey. In this episode we chat about: 🔆 How Steph’s Dad’s business went bankrupt 🔆 How to know when to stick...2024-10-0846 min

It Begins With You75. Breaking Free from the Mindset of Being an InconvenienceIn this episode, we dive into the deeply ingrained belief many women hold – the fear of being an inconvenience. We explore how our conditioning teaches us to silence our needs, hold back, and avoid being “too much”; and how that impacts your growing business. Key takeaways: How this belief shows up in business and everyday life. The impact of shrinking yourself to avoid judgment or rejection. Practical mindset shifts to break free from this conditioning so you can reach those big business dreams Connect with Kirryn I...2024-10-0129 min

It Begins With You74. The number one hack to avoid overwhelm in businessFeeling overwhelmed in business? In this episode, I share the ultimate, tried-and-tested hack to avoid being overwhelmed in business (it’s a cheeky one!). I also dive into why overwhelm is a natural part of running a business and how to manage it from a mindset perspective. I share five strategies to reframe your approach, uncover the real reasons you’re feeling stuck, and move forward with clarity and ease. Tune in to learn how to shift out of survival mode and regain control over your energy and focus.2024-09-2418 min

It Begins With You73. What You Wear Is Your Business Card with Jane Mow Personal style is a powerful business marketing tool. In this episode, I'm joined by the brilliant Jane Mow, the mastermind behind ‘What You Wear is Your Business Card’. With over 17 years of styling expertise, Jane shares why the clothes you wear are essential to building and growing your business. We dive deep into mindset struggles, where to start and how to elevate your personal branding through style. Connect with Jane: Instagram: @janemowstylist Free Resource: 100 Brands To Shop What You Wear Is Your Business Card: https://wywbcwaitlist.janemow.com/ Conn...2024-09-1750 min

It Begins With You72. Create stronger relationships through inner personal growth with Aston & Adam SimmondsAston and Adam Simmons, creators of the "Recreate Your Relationship Retreat" and "Save My Marriage School," are no strangers to the power of inner work in relationships. In this episode, they open up about how doing the work on themselves helped them reconnect and strengthen their marriage. We discuss: Why inner healing is the foundation for deeper connection in any relationship How personal growth shifts the dynamics of marriage, especially after children Breaking free from traditional roles and expectations to build a partnership based on authenticity The steps Aston...2024-09-1050 min

It Begins With You71. Juniper’s Legacy: A story of miscarriage, grief and turning pain into purpose with Crystal SantMiscarriage impacts 1 in 3 women, so even if you haven’t experienced it, someone you know likely has. In this episode, Crystal Sant opens up about her loss from a rare form of preeclampsia and how, almost three years later, she’s transformed her pain into purpose. Whether you’ve been through miscarriage or want to support those who have, this episode offers comfort, insight, and hope. Connect with Crystal: Instagram: @_crystalsant Connect with Kirryn: Instagram: @kirryn_lee Free 30-minute call: Energy Alignment Kickstarter ...2024-09-0338 min

It Begins With You70. The inner journey of racial equity work and a unique perspective on launching in business with Annie GichuruFor us white folks, creating racially equitable and diverse businesses *must* start with an inner, personal journey, which we unpack in today's interview with Annie Gichuru. Annie is a leading Racial Equity Coach & Consultant for online entrepreneurs. She generously shares her experience as a Woman of Colour and how she supports white women on their anti-rasism journey. She is also an incredible operator who has launched her signature program, Represented, 10+ times. She shares her unique perspective on how to remain confident and grounded during a launch period. Connect with Annie Website: https://a...2024-08-2758 min

Stories of BeingMotherhood as a Portal to Self Enquiry with Kirryn LeeMatrescence: the process of becoming a mother: Those physical, psychological and emotional changes you go through after the birth of your child, which anthropologists call “matrescence has been largely unexplored in the medical community.In this week's episode I talk to Kirryn Lee a coach and mentor who supports women through the largely forgotton and dismissed transformation that is becoming a mother. In this episode we explore the challenges, expectations, and empowerment associated with motherhood, as well as the societal and historical context of women's power and gender imbalances, plus the importance of community, self-discovery, an...2024-08-261h 08

It Begins With You69. Polarizing branding, disrupting an industry and life-altering decisions with Ashlee BunneyUsually crass, polarizing, and unapologetic, Ashlee Bunney allows us to see a different side of her in this open and vulnerable chat. We go deep into how she uses procrastination because of a fear of failure, how she releases control of how the world interprets her, and the huge, life-altering decision that started her personal growth journey. In true Ashlee Bunney style, this episode includes ‘No Shit Bits’. Connect with Ashlee: Website: https://www.ashleebunney.com.au/ Instagram: @ashleebunney_celebrant Connect with Kirryn: Instagram: @kirryn_lee Free 30-min...2024-08-2050 min

It Begins With You68. Feminine Activation, Sensual Flow and Embracing Archetypes with Jayde AlexandraWe’re getting sexy, sensual and feminine in this conversation with Jayde Alexandra! Jayde is a feminine embodiment activator and she is here delivering the codes on how we can live a more connected, alive and grounded life through releasing sexual shame, embracing archetypes and understanding how your feminine and masculine energy flow together. Connect with Jayde: Instsagram: @jayde.alexandra Instagram: @temple.of.eros_ Connect with Kirryn: Instagram: @kirryn_lee Free 30-minute call: Energy Alignment Kickstarter Free resource: Trust Your...2024-08-1347 min

It Begins With You67. Stuck in a pity party vs feeling emotions to process an experienceI had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing! Connect with KirrynInstagram: @kirryn_lee 2024-08-0615 min

It Begins With You66. A conversation with my Ex-Husband on separation, divorce, co-parenting and new partnersWhen I speak about my respectful separation and co-parenting relationship with my ex-husband, I am always met with a tonne of interest. So, I invited my ex-husband, Max, onto the podcast to share his unique perspective on our story. We chat about… 🌈 how we met 🌈 what it was like in the months before and after the marriage breakdown 🌈 the separation of our assets and kids schedules 🌈 how we manage our schedules and big events throughout the year 🌈 the introduction of dating and a new partner. Con...2024-07-2653 min

It Begins With You65. Wealth Mindset Hacks with Paula DayMoney isn’t just a numbers game; it’s a psychological game. In this episode, I chat to Paula Day, a CPA Accountant and an NLP Master Practitioner, about the intersection between practical and spiritual when building wealth. Hear how she went from being a burnt-out employee after maternity leave to starting a business only to have her ex-husband take all the money from her account, to now thriving in business. Connect with Paula: Instagram: @iampauladay Grab a Free copy of my Money Playbook with 10 Strategies to simplify your business and m...2024-07-1849 min

How I Do ContentMaster Your Mindset to Master Your Business with Kirryn LeeI’ve just finished the launch for my new program, Micro Messaging, and even though I’m five years into business…And even though I’ve launched a zillion times before…And even though I have a really epic strategy and can create magical content…Mindset was still my biggest challenge.And here’s the thing about mindset – you’ll never reach a point where you don’t need to work on your mindset. And today’s guest on the How I Do Content Podcast is going to share why prioritising your...2024-07-151h 04

It Begins With You64. The Energetics of Self Expression with Belle VerdiglioneShowing up in the world and online as your big, bold, brave authentic self can be scary as sh*t. In this episode, I chat to Belle Verdiglione, one of Australias most sought out branding photographers all about how she shows up online as her big, bold self and how she encourages and captures the true badass-ness of her clients. Connect with Belle Instagram: @belleverdiglione Book a branding session with Belle Connect with Kirryn Instagram: @kirryn_lee Apply for the Beta 1:1 S...2024-07-1442 min

It Begins With You63. The Transformation: Welcome to It Begins With YouWelcome to a new era of Kirryn Lee Coaching. Find out about how Kirryn Lee’s business and support is evolving and what you can expect with the rebrand of the podcast from Matrescence Awakening to It Begins With You. Connect with Kirryn Instagram: @kirryn_leeApply for the Beta 1:1 Service Nail Your Launch Energy & Mindset 2024-07-0417 min

Camera Queens - Find Your FocusThe Energetics of Self ExpressionSend us a textHey Queens! Welcome back to another inspiring episode of the Camera Queens | Find Your Focus podcast. In today's episode, I'm thrilled to chat with Kirryn Lee, an amazing energy mindset and emotional intelligence coach. We'll dive into the energetics of business and self-expression, explore Kirryn's incredible transformation journey through motherhood, business challenges, and personal growth. We'll discuss how small daily changes, pushing comfort zones, and showing up authentically can inspire others. Plus, we'll touch on holistic practices, managing ADHD and anxiety, and the importance of boundaries and self-compassion. ...2024-06-2142 min

It Begins With You62. Session 12 with Mary: Meeting higher selfIn session 12 with Mary, we reflect on and celebrate her growth in the last six months of working together. We complete our journey by exploring in the energetic field as Mary meets with her higher self. This is a great way to round out the series. 00:00 Welcome to the Final Episode: Reflecting on Mary's Journey 01:39 The Coaching Journey Begins: Celebrating Progress and Future Steps 08:42 Emotional Growth and Body Awareness 19:12 Embracing Play and Inner Child Joy in the Final Moments 20:32 Exploring Identity and Authenticity 22:21 A...2024-04-2536 min

It Begins With You61. Session 11 with Mary: Postpartum body imageIn session 11 with Mary, the conversation centres around Mary's experiences with self-perception and body image. We explore Mary’s links between feeling confident, ‘put together’, vanity and how dressing well can trigger a belief that someone is superficial. 00:00 Introduction and Welcome 04:50 Mary's Desire for Change and Fresh Energy 05:15 Exploring the Concept of Feeling Good 05:46 Mary's Struggle with Self-Image 08:58 Deep Dive into Mary's Self-Perception 10:04 Exploring the Feeling of Smallness 16:41 Witnessing and Mirror Work 21:31 Unpacking the Link Between Confidence and Appearance 25:07...2024-04-1835 min

It Begins With You60. Session 10 with Mary: Self nurturing in tender times In session 10 with Mary, she is feeling very tender. She has been experiencing death around her as well as being in the busy Christmas season. We speak about how Mary has been consciously slowing down, resting, recharging, and caring for herself through this time. You will see how you can have the energy field support and nourish you in challenging times. This episode serves as a reminder of the importance of nurturing oneself while caring for others. 00:08 Introduction and Overview 02:54 Mary's Personal Struggles and Reflections 03:30 The Balance of Grief and...2024-04-1129 min

It Begins With YouFrom self doubt to grounded and centred: Unleash Your Mama Radiance Guided PracticeThis week on the podcast I am doing something a little different. Here, you will have access to one of my guided practices - Unleash Your Mama Radiance. It's time to break free from the cycle of self-doubt This is your 20-minute audio-guided practice to feeling sexy, confident, and empowered in motherhood.A transformative guided practice that will leave you feeling:✨ Alive and vibrant ✨✨ Compassionate and kind to yourself ✨✨ Grounded and centered ✨✨ Overflowing with love and gratitude ✨ Clear out some time in your day and create this powe...2024-04-0430 min

Radio CarrumStrong, Single & Human - Episode 72Join Claire and her special guest, Kirryn Lee. This episode's topic "Igniting Motherhood Transformations - Embrace Your Journey, Embrace Your True Self".2024-04-031h 09

It Begins With You58. Session 9 with Mary: It’s hard to celebrate myselfIn session 9 with Mary, she struggles to celebrate her achievements of holding a physical copy of the children’s book she co-authored in her hands. Mary has been deflecting conversations about her book and so the focus turns towards the challenges she has with witnessing herself. We move through a vizualization of celebration, speak about mirror techniques and take a journey to Mary’s timeline. 00:00 Introduction and Welcome 03:07 Overcoming Self-Doubt and Embracing Success 05:01 The Emotional Impact of Achievement 06:34 Visualizing the journey and celebration of achievements 13:41 Confronting Discomfort and Self-Reflection 2024-03-2835 min

It Begins With You57. Session 8 with Mary: I should know this sh*t already!In session 8 with Mary, she shares how her relationship with rest is evolving and how she is embracing different facets of her identity. She meets the energy of her own inner ‘Sparkle’ and this brings up a big building and release of emotion. You will be able to follow along with the uncovering, the frustration, the release and the acceptance. We also chat about what a spiritual and embodiment looks like in reality. Don’t forget to hit FOLLOW on the app you’re listening from. 00:00 Introduct...2024-03-2142 min

It Begins With You56. Session 7 with Mary: Overcoming OverthinkingIn session 7 of Mary’s coaching series, we explore her challenges with overthinking. The session uncovers more insights into Mary’s journey, witnessing her move from an overthinking state into a more balanced, body-aware state. This supports her to regain emotional balance and to combat the exhausting flow of thoughts. The episode concludes with practical advice and strategies to manage overwhelming thought cycles. 00:08 Introduction and Welcome 04:30 Beginning of the Coaching Session 13:33 Transitioning into Energy Space 16:07 Exploring the Energetic Experience of Overwhelm 23:08 Guiding Back into the Heart and...2024-03-1441 min

Strong Single and HumanEP144 - Kirryn Lee - Igniting Motherhood Transformations - Embrace Your Journey, Embrace Your True SelfKirryn is an Energy Coach and Matrescence Mentor, devoted to guiding mothers through the intricate journey of matrescence – the often-overlooked transition into motherhood. Co-parenting two daughters, she draws from her own experiences, having grappled with self-doubt, grief, and loneliness during this transformative phase. On a mission to liberate mothers from people-pleasing and empower them to embrace their true selves, Kirryn believes that matrescence is a spiritual awakening. Through her work, she supports mothers in becoming their own healers, navigating the complexities of this profound transition. Kirryn's journey started in the birth space, witnessing the meticulous pl...2024-03-121h 09

Our Stories WithinMatrescence & Finding Yourself In Motherhood - with Coach Kirryn Lee‘Matrescence’ - What is it, and what does it mean for you and your life? It’s true - motherhood changes you. You’re the same person, and yet so much is different. How can we embrace that without losing ourselves? How might this often beautiful AND confusing time be the catalyst to your greatest freedom and expression? Today I’m joined by Matrescence Mentor and Energy Coach Kirryn Lee for a soul-nourishing exploration of Matrescence and all it can mean for you...2024-02-0642 min

It Begins With You55. Session 6 with Mary - Fear of failure and wanting to 'prove' yourselfIn this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 6 of this coaching series with my wonderful 1:1 coaching client Mary. In this session, we tap into a fear of failure and the belief that she has to prove herself or prove something to people who might see the world in different ways. Mary was really feeling the impact of that in her throat, which was impacting her voice in both a physical and metaphorical sense. Have you ever felt like you can’t speak up for yourself? If so...2023-11-2339 min

It Begins With You54. Session 5 with Mary - Navigating the unknown on the self discovery journeyIn this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 5 of this coaching series with my wonderful 1:1 coaching client Mary. If you’ve been along for the ride with us so far, you’ll know in Session 4 we touched on the relationship with Mary's energy of receival and what that meant for her – and in today’s session we continued a deeper exploration and integration into starting to change Mary’s belief particularly around being seen. The launch of Mary’s book “The Mum Who Found Her Sparkle” has highlighted her disc...2023-11-1639 min

It Begins With You53. Session 4 with Mary - Resistance to being in a state of receivalIn this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 4 of this coaching series with my wonderful 1:1 coaching client Mary. If you’re just discovering this series you might want to start your journey at episode 48. Get to Know Mary. Today’s session is a really fun one! And if you’ve been along for the ride with us so far, you’ll know Session 3 was really big and really heavy. But after a huge fortnight between the two sessions it’s nice to come back to a place of fu...2023-11-0942 min

It Begins With You52. Coach Reflections: Expanding Your Range of EmotionsI'm coming at you with a solo episode today as I want to unpack a topic with you all about expanding this range of emotions and finding safety in it. So if you've listened to Ep 51. Session 3 with Mary, you will know we broke down and unpacked a big group of swirling emotions she was faced with. We gave each of the emotions she was feeling a voice which really supported her understanding the experience she was navigating. In today’s episode I want to expand on this concept and talk about the impo...2023-11-0220 min

It Begins With You51. Session 3 with Mary - Giving voice to emotionsIn this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 3 of this coaching series with my wonderful 1:1 coaching client Mary. If you’re just discovering this series you might want to check out the following sessions first: 48. Get to know Mary 49. Session 1 – Boredom and lack of appreciation 50. Session 2 – Perfectionism, making mistakes and feeling stupid If you listened to Session 2, you’ll know that it was quite a hard session and it didn't really go the way that Mary wanted or expected. There was a...2023-10-2627 min

It Begins With You50. Session 2 with Mary - Perfectionism, making mistakes and feeling stupidIn this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 2 of this coaching series with my wonderful 1:1 coaching client Mary. If you’re just discovering this series you might want to check out the following sessions first: Get to know Mary Session 1 – Boredom and lack of appreciation This will give you an insight into how I coach and why I use the techniques and flow that I do during a coaching session. In today’s episode we dive into Mary’s next session, which was...2023-10-1939 min

It Begins With You48. Coaching Series - Get to know MaryWowee, what an exciting series I have for you Mama. In Season 3 of the Matrescence Awakening with Kirryn Lee podcast, I’m taking you behind the scenes of what it’s like to be coached by me as I share the coaching sessions with one of my wonderful clients. This is something that’s been a vision of mine for over 2 years so I’m happy and grateful that it’s come to fruition. In this first episode, I'm going to introduce you to the wonderful client that you’re going to be journeying w...2023-10-1228 min

It Begins With You49. Session 1 with Mary - Boredom and lack of appreciationIn the last episode of the Matrescence Awakening with Kirryn Lee podcast, I introduced you to Mary – my wonderful 1:1 coaching client who this podcast series is following. If you missed the “get to know Mary” episode you can go back and listen to that first. The reason I created this series is because I know it’s going to support so many mamas to realise that you’re not alone in the big emotions, experiences and journey you're on in matrescence. I’m so grateful to be doing this with Mary – who has been so generous...2023-10-1238 min

It Begins With You47. Change is in the air PLUS your energy coaching experienceChange is in the air Mama! I’m in a season of my life and business where things are growing and evolving so in today’s episode of the Matrescence Awakening with Kirryn Lee podcast, I’m telling you exactly what that looks like. I share the different ways I can support you (both free + paid) in the upcoming months and finish by taking you with me as I drop into my energetic field and feel into the concept of internal loss. This concept of feeling lost is a common theme amongst my clients...2023-09-0721 min

It Begins With You46. Transmuting pain into orgasmic energy with Skye Stevenson from Evolved LoversLet’s talk about sex! On today’s episode of Matrescence Awakening with Kirryn Lee I’m speaking with the amazing Skye Stevenson. Skye is the founder and creative director of evolved lovers and she specialises in opening her clients up to deep intimate connections between themselves and a lover. So whether you're struggling with self love, low sex drive or intimacy, partner interconnectedness, desires and fantasies or sexual dysfunction – Evolved Lovers can reawaken your sexual desires. This episode comes with a Content Warning. So if you’re listening to this with kids in...2023-08-3124 min $First Time Mum\'s Chat$ First Time Mum's ChatNavigating Matrescence - Getting Started on Your Motherhood JourneyMatrescence which is the process of becoming a mother, is a difficult time for many women and occurs each and every time we have a child! For many of the mums I speak with, it often leads to feelings including disconnect, grief and self-doubt.For many this is a highly challenging time as bodies, hormones and brains change.This week's guest, Kirryn Lee, is a Matrescence Mentor, Energy Coach, mother of two and host of the Matrescence Awakening podcast.During our chat you'll hear Kirryn talk about:-2023-08-3034 min

It Begins With You45. Creating a spiritual connection with your baby through baby massage with Helen ThompsonMany of the topics I cover here on the podcast are around the spiritual connection you have with yourself and the people around you. But something I haven’t spoken about is the beautiful connection you can form with your baby. Until today! Today’s guest on the Matrescence Awakening with Kirryn Lee podcast is Helen Thompson. Helen has spent more than three decades working with babies and toddlers, and currently lives on the beautiful northwest coast of Tasmania in Australia. She's qualified in the UK as a nursery nurse...2023-08-2427 min

It Begins With You44. You must know THIS if you desire opening the channels to your inner guidanceToday’s episode of the Matresence Awakening with Kirryn Lee podcast is an extension of the conversation we had last episode on self trust and how it’s linked to your intuition. Because there’s so much to learn from those little niggles and nudges that signal that something could be off or even aligned – this is your inner guidance at play! And based on the feedback from my community – connecting to your intuition is something you’re really craving. So of course, I really want to meet you there and give you some tools so you can in...2023-08-1923 min

It Begins With You43. Self trust and its connection to intuitionWhen there’s a topic or theme that keeps coming up in my client sessions, it’s a BIG sign that you’re likely to be ALSO experiencing things coming up around this topic as well. And recently that recurring topic has been self trust. So I wanted to bring this conversation to the Matresence Awakening with Kirryn Lee podcast and share how you can start to build more self trust within yourself. It was inspired by The Anatomy of Trust talk by Brene Brown which is something I come back to personally time and...2023-08-1018 min

It Begins With You42. The one thing you're overlooking when it comes to courageI’ve spoken quite a bit recently about courage and how you can show up bravely and take action. I’ve referenced those conversations below. And in today’s episode of Matresence Awakening, I'm speaking about the missing link when it comes to showing up in a way where you are taking bold action to live in an expensive way and within your values and joy. Because when you think about showing up in a courageous wave, and doing that big, bold, scary action – it’s NOT just that ONE act that you’re showing up courageously...2023-08-0329 min

It Begins With You41. Money mindset in motherhood with Nicole AlesiosLet’s talk about Money Mindset. Because this is something I see so often with the women in my community, especially when you go from working in corporate or running a business and then you move into the stay at home mother role. There are challenges and blocks that come up when you want to invest in yourself to grow and to do things you love – so I really wanted to bring more of this Money Mindset conversation to you. Which is why I’ve invited the beautiful Nicole Alessios onto the Matrescence Awakening...2023-07-2744 min

It Begins With You40. The Hero's Journey: Understanding the Transformation Process with Fiona MarieAny kind of transformation is a journey. You don’t wake up and find yourself exactly where you want to be. There’s always elements of learning and evolution required to make the shifts happen. Matresence is one of those big transformation journeys. So in today’s episode of Matrescence Awakening I’ve invited the wonderful Fiona Marie to talk more about the transformation process and how you can begin your journey and live a life that’s aligned with your soul’s purpose. Fiona is a dedicated explorer of wisdom and truth, uti...2023-07-2057 min

It Begins With You39. A day in the life of a coparent and business ownerThe episode absolutely no one asked for BUT I wanted to record anyway! I really love listening to how other people spend their time – so WELCOME to a day in my life (or more accurately “a week in my life”)! I wanted to create this little time capsule so you can get an insight into how I spend my days and weeks, and it’s hopefully something you find useful. Not because the way I spend my time is the “right” way or that I’m prioritising the “right” things – but more that I’ve crafted and cul...2023-07-1346 min

It Begins With You38. Morning Pages: The ONE tool that has changed the game for meThere’s a tool I've been using relatively consistently for about the last five ish months. It’s something that’s been super powerful – a practice called Morning Pages. It’s a concept from the book called “The Artist's Way: A Spiritual Path to Higher Creativity” by Julia Cameron and something I spoke about in a recent episode with Sammi Johnson about journaling. Morning Pages is one particular style of journaling and since I’ve consistently incorporated this practice into my morning’s, I've noticed a huge shift in the way that I'm showing up in the wo...2023-07-0623 min

It Begins With YouThe one thing you're overlooking when it comes to courageI’ve spoken quite a bit recently about courage and how you can show up bravely and take action. I’ve referenced those conversations below. And in today’s episode of Matresence Awakening, I'm speaking about the missing link when it comes to showing up in a way where you are taking bold action to live in an expensive way and within your values and joy. Because when you think about showing up in a courageous wave, and doing that big, bold, scary action – it’s NOT just that ONE act that you’re showing up courageously for. And when you und...2023-06-2923 min

It Begins With You37. Tapping into the power of journaling with Sammi JohnsonA couple of weeks ago I spoke about the importance of self reflection and how journaling can be a really great tool to support your self reflection practice. And in today’s episode of Matrescence Awakening I’ve invited the beautiful Sammi Johnson to to bring more depth to this conversation and to try and crack open another tool that you might be able to lean into. Sammi is a Transformational & Intuitive Teacher. She coaches you to connect deeply with yourself and your inner knowing. Sammi guides you to build a relationship with your...2023-06-221h 02

It Begins With You36. Dispelling spiritual myths and misconceptionsIt truly is my belief that fear, myths and misconceptions around spirituality is causing people to be so closed off to practises that can actually bring SO much inner support and guidance as they move through life. Matrescence is a rite of passage that is calling you into a deeper understanding of yourself and spiritual practices can be the bridge to that connects you there. So, let's chat about it! I kick off this episode sharing some history of spiritual demonising including the witch hunts and trials. Then I speak to some of th...2023-06-1533 min

It Begins With You35. Unmasking yourself: Navigating the identity shift in motherhoodThe identity shifts you experience in matrescence can be HUGE. There are a lot of reasons you might feel disconnected from yourself within motherhood. But never fear...there are a lot of things you can do to ignite that connection to self. IIn this episode, I chat about: The rite de passage that is motherhood (listen to have a giggle as I try to get the correct French pronunciation #humbled) The importance of understanding our journey in adolescence and how that impacts our identity Why I don't like talking about it as a 'loss of id...2023-06-0840 min

It Begins With You34. 8 tips to move from mundane to bliss with brave, bold action takingYou know that thing that you feel so called to do but it feels too scary? The one that keeps popping up in your mind as a reoccurring desire but you tell yourself that life isn't for you, maybe one day in the future when *insert any number of ego stories keeping you safe and small*, it's not that important, it could never be possible. Well I want you to know it COULD be possible if you open up to the idea of it and take brave, bold action to move towards it. In this e...2023-06-0135 min

Nurture Hub - Pregnancy, Birth & Parenting PodcastEP: 75 Becoming A Mother & The Loss of IdentityWe meet beautiful Kirryn in todays episode. Kirryn is an Energy Coach, Matrescence Mentor, co-parent to two little gals and recovering people pleaser. Kirryn is on a mission to support other mothers to stop living to please others and start living for their magnificent selves. Matrescence throws us into a whirlwind of self doubt, grief, disconnect, loneliness and a whole bunch of other toughness no one tells us about! This transition is begging mothers to pay attention and Kirryn believes this time is a spiritual awakening for all. Kirryn supports Mama’s to become their own healers thr...2023-05-2952 min

It Begins With You33. Unpacking what 'The Work' means on a healing journeyHave you heard about people doing 'The Work' on a spiritual and personal growth journey but still feel confused about what that looks like? Perhaps you have thoughts of - What does it mean? What tools are they using? How long does this all take? What does their process look like? I need ALL the specifics! Well Mama, I got you! In this weeks episode I share a lot of specific details about what my Work has looked like over the past 6 months. Now a huge disclaimer on this - this is my pe...2023-05-2542 min

It Begins With You32. Understanding birth trauma and the impact is has on matrescence with Emma SnelgarBirth trauma can have a huge impact on your mothering experience. This week, I have invited Emma Snelgar onto the podcast to chat about this impact and how to heal through your lived experience. Emma is a Registered Nurse and non-practicing midwife. She is also a Family Freedom Protocol and Timeline Reset Practitioner and a Healing Birth Practitioner. She has completed multiple other mental health and trauma trainings and certificates and now works with women who have had traumatic births to help them to debrief their experience and resolve any ongoing feelings left behind from the trauma so they c...2023-05-1851 min

It Begins With You31. Navigating Your Healing Journey: 4 Tips for Finding the Right SupportWhen you first start out on your healing and growth journey through matrescence, or even if you've been on the ride for a while and feeling at a crossroads, it can feel overwhelming knowing where to start or where to go. There are SO many modes of support and a lot of internal layers that you may feel called to explore. But a healing journey is one step at a time, one discovery at a time. It's a non linear process that unfolds in it's own divine timing. If you're feeling like you want some so...2023-05-1120 min

It Begins With You30. The complexities of 'know better, do better' when it comes to decision makingDo you beat yourself up because you 'should' be making better decisions about your day to day life? Like going to bed on time, exercising, eating healthier. You know - all those things that 'good' mothers do? Well, in this episode I unpack some of the complexities that can come with the concept 'know better, do better'. There is a lot entangled in the decisions we make and it often isn't as simple as 'I just know better'. So strap in Mama and be ready to be feeling more s...2023-05-0417 min

It Begins With You29. Gal pal chats about single mum life - vast stories, myth busting and empowermentThis week I have invited two of my incredible gal pals onto the microphones to chat all things single mum life. When I personally entered my single mum era, it uncovered a lot of unconscious beliefs I held about single mothers which was very confronting to have highlighted. I hope this chat brings awareness to not only the challenges but also how empowered this life can be. Whether you are a single mum looking to find connection in our stories, or a partnered mum looking to expand your understanding of those living a di...2023-04-271h 09

It Begins With You28. Being pushed to the limits and asked to give more - my health journey with rosaceaSometimes on our healing journey, we feel like we have no more to give mentally, spiritually, energetically or physically. Then - we are asked to give more. This is what I have experienced with my health as I work to understand a condition called rosacea. This episode shares my unique journey with some practical information for any rosacea suffers. It is also a story about feeling pushed to my limits time and time again; and still being asked to give more. If you are at a similar stage on y...2023-04-2035 min

It Begins With You27. Client Story Unmasked: Mary's journey through intense anger, health issues, career change and a children's book creationMary's transition to Motherhood came with huge challenges including severe bouts of anxiety and grappling with intense anger and rage. She was adamant her experience could be better and started intentionally prioritising her joy and pleasure, putting herself first and rejecting the notion that a Mother must sacrifice all of herself to be a good mum. She has also experienced a big shift in her career choice - from teaching in mainstream schooling to now supporting families with their unschooling journey. Since then she has penned her first picture book with her co-author Jessie called ‘The...2023-03-3054 min

It Begins With You26. How to create more time and space in your day (even as a busy mother)Don't worry, I won't hit you with 'you have the same 24 hours in a day as Beyonce so just make better choices' bullshit. This is a really practical look at how you can change your perspective and start making small but mighty changes to move away from the jam packed schedule that just feels like your constantly spinning your wheels. I share a lot of points for reflection which I will summarise here for ease. Please do listen to the episode to gain more context and understanding about why these reflections can serve you in a...2023-03-2323 min

It Begins With You25. Reclaiming Your Power and Confidence with Christina CarlsonChristina Carlson is an Embodiment and Energetic Coach, Speaker, Teacher, and the Host of the Podcast Bitches, Witches, and Queers. They offer 1:1 coaching to support your freedom to operate your own way and to do so free of shame and with full confidence, believing that It is imperfectly sacred and holy to be who you are. Christina is a Beautiful You Coaching Academy Graduate, Sensual feeler, and Human enthusiast. Her own journey of embodiment led her away from religion, and into discovering her own sexuality, and a new spirituality. She loves holding space for those processing...2023-03-0956 min

It Begins With You24. Breaking the mould - 4 tips to making decisions that go against the normIt can be so challenging when you have the desire to make a decision about your life that goes against the norm within your family and friend circles. Breaking out of the mould can require a deep amount of trust and understanding of yourself. As I navigate this in my own personal life, there are tools that I come back to time and time again that keep me grounded in my decision, even if people around me think I'm crazy. They are simple but VERY powerful. Want to know what they are? (Of course you do, yo...2023-03-0220 min

It Begins With You23. Embracing Your Feminine Power with Jessica JordanJess is living as new earth divine feminine leadership. She works with spiritual, self aware women to dismantle their inner patriarchy, restore empowered divine feminine energy and connect Women to their inner source of (unfuckable with) power, pleasure and leadership. She works in a body led, somatic and shamanic methodology. She is a mother to a 5 year old girl, a co-parent and has many lived and challenging experiences which activated her in the fires of her own feminine leadership. Her medicine is in holding both the beauty and the pain and making Art with it. Jess cre...2023-02-2354 min

It Begins With You22. How to attract evidence that YOU can live the life you dream ofDo you constantly tell yourself stories that the life you dream of can't actually become your reality? Thoughts of 'that life just isn't meant for me' or 'I'm too old' or 'I'll never be able to live in that way'. Well guess what Mama, you actually can! A powerful way to start moving towards that life is to start attracting evidence that it is possible to live that way - whether that is starting a business, buying a multi million dollar home or changing decisions around your parenting. No matter what is is, or how big or...2023-02-1619 min

It Begins With You21. Flow State and The Void Through Matrescence with Zsuza OctavianoZsuzsa creates beautiful spaces for women to transform and heal. She has been a teacher for 9 years and mentoring women for 3 years. She began this journey of self help at 20 and shifted gears towards self discovery when she decided she was already worthy. She found her way through the mud of needing life to be perfect and instead tapped into the beauty and experimentation that is living a life that was hers, minus the BS she had been conditioned into. Through Kundalini Yoga, Embodied Energetics (Human Design + Gene Keys) and Embodiment she teaches the power and potency of your...2023-02-0957 min

It Begins With You20. How your loneliness can support youI've felt the deepest depths of loneliness though motherhood and a separation. It has bought me to my knees and taught me a thing or two... Well, I'm here to share those lessons and tell you how your loneliness can actually support you if you look at it in the right light. In this episode, I discuss: The huge number of ways (some you may not initially recognise) why we can feel so lonely What you should focus on first if you are feeling lonely The two different energies you can bring to seeking more...2023-02-0218 min

It Begins With You19. Shamanic healing 101 with Cha HigginsonCha Higginson is a Transformational Speaker, Mentor and Holistic Healer who helps ambitious heart-centered individuals, visionary leaders and entrepreneurs find their true path, expand to their next level of abundance and fully commit to their Soul mission with ease and confidence. Cha has been nicknamed the “mindset magician” by her clients who have achieved mind-blowing results, clarity and confidence through working with her. In this episode we discuss: How growing up in a spiritual household felt challenging How partnership can work when only one of you is on a spiritual path How to find your soul besties C...2023-01-2659 min

It Begins With You18. Not feeling yourself Mama? Here is my favourite tool for self check inMama...if you feel like you struggle to be 'in your body', as if you're just floating through life disconnected from yourself, this episode is a must! In it, I discuss my favourite easy and powerful self check in tool and the many benefits it gives. I also have a gift for you! A FREE guided practice that you can use to support your connection to self. Here's what Emma said after completing this practice: "WOW WOW WOW. I just completed the practice and I feel alive and sexy and empowered and strong an...2023-01-1917 min

It Begins With You17. Healing through ceremonial women's circles with Jessica PerrymanJessica Perryman works with women to find their inner wisdom through pregnancy, birth and motherhood. She is an author, a teacher, a holistic therapist and a space holder who utilises the power of ritual for sacred women's circles and ceremonies. Her work has been inspired by her own healing journey, incorporating somatic therapies, radical self compassion and cultivating a loving relationship with the Divine Feminine Archetype of the Great Mother. She is a mother of two small children herself and has found matrescence to be one of the most profoundly spiritual experiences in her life so far. In this...2023-01-1236 min

It Begins With You16. Magic is real in the world of energy coaching with Sora SchillingSora Schilling is a sacred space holder, strategy alchemist, transformative business coach, powerful medicine woman, energy healer, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler. Sora works with sovereign spiritual folks to incorporate the art of feeling sacred on their priestess path through earth-based practices. She uses energy coaching and mystical practices to help coaches, healers, and spiritual beings trust their magic + medicine so that they may be of service and live in alignment with their soul essence. She loves to help people embrace their medicine while sitting in ceremony - leading hi...2022-11-2447 min

It Begins With You15. Birth, Babies and Human Design with Jessie McGarryJessie is a pregnancy, birth and postpartum doula, soulfully supporting women and families on their adventure into parenthood with a focus on illuminating all the power they have within them, and how to harness it. She is also a mentor to birth workers building the biz of their dreams, human design reader, mother to 3…soon to be 4, and rescue chicken mama. In this episode we chat about: Jessie shares about the intensity of her big spiritual awakening - Doula training Her matrescence journey over the last 8 years The power of mindset preparation for birth What is human de...2022-11-111h 01

It Begins With You14. Creating time and space for your healing with Daniella PrinciDaniella’s journey into the energetics has been profound and immense over the years. She began with a degree in psychology, and through her journey, her approach and modality of working with individuals has shifted dramatically. She now works holistically as a psychologist, bridging the gap between science and spirituality, mentoring in consciousness and energetics, honouring her intuition and spiritual connection. She has been described as “living and breathing truth, love and light", taking you to the highest frequency possible, whilst also grounding you deeper into your centre through your souls Remembrance. She brings forth a blend of w...2022-10-2753 min

It Begins With You13. Supporting yourself through fertility challenges with a spiritual practice with Kate CaddleKate is a conception, pregnancy and motherhood coach, host of The Awakened Pregnancy Podcast and a yoga teacher. Kate has over 12 years experience in helping women feel beautiful in their own skin and in the past year has proudly supported more than 70% of her conception clients to fall pregnant. Her personal experience comes through navigating her own conception, pregnancy and motherhood journey - which in itself has been filled with fertility treatment, pregnancy loss, endometriosis, autoimmune diagnosis and poor hope of a viable pregnancy from doctors many times over. Kate now teaches the exact practices that liberated and empow...2022-10-1356 min

It Begins With You12. Season 1 wrap up: 25 lessons I’ve learnt from the spiritual life supporting me through matrescenceWow, what a season it has been! My very first bringing this incredibly fun project into your ears. It has bought me so much joy to share these interviews with you and it truly is an honor to be invited into your day. To celebrate the end of season 1, I wanted to jump onto the mic solo and share the 25 lessons I've learnt from the spiritual life supporting me through matrescence. Putting this list together was a great process for me to reflect on the journey I've been on for the last 4+ years. Want More? ...2022-09-2934 min

It Begins With You11. The power of a spiritual practice with Tara HegertyToday’s incredible guest is Tara Hegerty. Tara is an author, kinesiologist, energy healer and spiritual mentor. She works with women who are devoted to honouring their needs and who want to become more powerfully aligned with their highest vision. She used to suppress her gifts and succumb to the status quo, but she finally followed her calling after a long journey, one which included infertility. These days, she supports those she works with to align their energy and reclaim their power to start following their own light.. in their own way. Tara has very generously offered to gift a...2022-09-1540 min

Heal In Motherhood PodcastDiscovering The New You Through MotherhoodMotherhood can help us unlock the deepest parts of ourselves, we can harness the power of this journey and use it to inspire our untlimed potential & spiritual growth In today's show we uncover 04:26 What is matrescence 09:38 Misconception about motherhood 11:58 Kirryn’s journey to discovering matrescence 21:27 Learning to trust your intuition 23:51 Expanding parenting paradigm 26:46 Spiritual awakening through motherhood journey 28:18 Importance of a support system 32:51 Acceptance & letting go 40:03 How self-care makes you a better mom 42:10 Tips & tricks to navigate matrescence 44:52 What Ki...2022-09-0651 min

It Begins With You10. Embracing business in motherhood with Amelia AndersonToday’s wonderful guest is Amelia Anderson. Amelia is an Intuitive Life and Business Coach and a soulful meditation guide who supports mamas to create aligned, abundant and motherhood-friendly businesses. She is a mama to two joyful little boys, wife to a wonderful man and lives in Perth, Australia. Amelia has spent the last decade immersed in the study of how we can tune in to our innate inner wisdom to find clarity, abundance and deep fulfilment. She's a qualified coach, therapist and meditation teacher and has trained with business, spiritual, and personal development leaders from across the globe...2022-09-0142 min

It Begins With You9. The power of deep self trust with Tara CaetanoThis is a beautifully rich and deep episode with Tara Caetano. Tara is a women's mentor, entrepreneur, writer, spoken word poet and mother of two. Obsessed with guiding the visionary leaders of our time to encode their creations and lives with supreme self enrichment, Tara leans into her nature as a creator to brings words, wisdom and a new standard of support to the realm of new earth business and ultimately, how we create a rich and decadent existence for ourselves and our families. She's the founder of Bold Heart Creative - a creative agency that weav...2022-08-1853 min

It Begins With You8. The power of the mind/body connection through breathwork with Luke SmithIn today's episode I’m speaking to Luke Smith. Luke discovered breathwork during his time working as an engineer, a time where he describes himself as full of anxiety, on edge and living with a ‘hard done by’ anger. He experienced such powerful shifts through the use of breathwork, that he is now a trained Biodynamic Breathwork & Trauma Release Facilitator. He brings his magic to the beautiful south west of Western Australia, working with men and women to use conscious awareness to release emotions, trauma and muscle tension through breathwork. Luke is also father to gorgeous one year old Olli...2022-08-0457 min

It Begins With You7. Connecting with our Higher Self with Ash ZankarAsh Zankar is an incredible energy healer specialising in 3D & 5D growth and healing. Her aim is to make healing and growth mainstream, with spirituality a way of life, not a stereotype. She supports her clients to understand and seek alignment with every part of their being - mind, voice, heart, soul, pleasure centre and both physical & energetic body. She wants to educate, inspire and support those around her to be active participants in their own life instead of passively living only through social conditioning. She is an absolute ball of joy and she doesn't just bring nuggets...2022-07-2136 min

It Begins With You6. Nervous system support and your spiritual practice with Dr Andrina ChienDr Andrina Chien is the CEO of leading wellness centre - Open Space Healing, co-host of conscious business podcast 'Hustle with Heart' and a holistic Chiropractor, who has been delving deep into the personal development and well being world for the past 15+ years. She has a wealth of knowledge in health and business. Some of her studies include Kundalini yoga and functional medicine - she is passionate about sharing her knowledge to support people and the planet in transforming for the better. She has three beautiful children who were all birthed at home with the support...2022-07-0739 min

It Begins With You5. Body led business and motherhood with Tracey SpencerNew mama to 1 year old Ollie, Tracey is an Author, Speaker, and biz butt-kicker, here to teach women to rock their light. Creative doula to your dreams, Tracey’s no fluff approach and spiritual straight talk is like a permission slip to step into your power and birth your soulwork into the world. Through her signature group mentoring immersion, ‘Lightworkers Academy’ and book ‘Rock Your Light’, Tracey has supported hundreds of women to move through self doubt and uncertainty and into radical self belief, to consciously create the business + life of their dreams. Tracey is a guidi...2022-06-2353 min

It Begins With You4. Connecting to our sensual side as mothers with Alexandra WiatrI’m so excited for you to meet my beautiful friend and mentor Alexandra Wiatr. Alex is a sensual wealth coach who guides women to connect to their sensuality and unlock limitless exponentiality. Originally from Chicago and an entrepreneur at heart, she left her 'on-paper perfect' corporate fashion merchandising career and moved to Australia in 2018. Fast forward to 2022 – together with her husband & their two daughters on her hip – Alex has built a million dollar soulful product business in under 3 years. Alex has also coached hundreds of entrepreneurs across the globe to build ecommerce businesses, which led her to explore how...2022-06-0943 min

Two Mums One PodLet's talk about MATRESCENCE with coach, Kirryn Lee! + SEX BABY, Katie likes it HARD & Tayla likes it sideways.OOOOFT we have been waiting to drop this ep to you for some time. THE LOVELY KIRRYN LEE is here to chat all things Matresence. Matresence is the transition into becoming a mother. It's real, it's raw and it's dirty at times but it can be so fucking beautiful if we allow it. Kirryn has worked with HEAPS of mamas on their journey's, more specifically, she has supported Tayla through some of her hardest times after becoming a mother. Kirryn's knowledge, understanding and empowering vibes are second to none and we are s...2022-06-061h 24