Shows
Blueprints for Brilliance: Coaching InsightsGut Health and Nutrition with Nutrition Coach Kate PalmerExplore the connection between gut health and nutrition in this empowering conversation with nutrition coach Kate Palmer, founder of Journey to Joy Coaching in this episode of Blueprints for Brilliance: Coaching Insights hosted by Jeanne Willson. As a nutritional coach for women, Kate shares holistic insights to help you heal your gut microbiome naturally, balance your hormones, and support your body through menopause.Learn how natural remedies and nutritional strategies can ease menopause symptoms, improve digestion, and support midlife weight loss. Kate dives into the benefits of probiotic and prebiotic foods, how to choose nutrition that supports...2025-08-0615 min
Blueprints for Brilliance: Coaching InsightsHow to Feel Empowered in Life and Work with Empowerment Coach Anik MalenfantWhat does true empowerment look like for soul-led individuals navigating life and business? In this inspiring episode, Jeanne Willson sits down with Empowerment Coach Anik Malenfant to explore how to feel empowered in life and work, especially when fear of change, burnout, and limiting beliefs get in the way.Anik shares her powerful insights into overcoming self-sabotage and shifting through subconscious reprogramming techniques, energetic healing for personal growth, and embodiment practices that foster resilience and confidence. Learn how to build self-awareness, release outdated coping mechanisms, and create lasting transformation from the inside out.Whether you’re...2025-07-3026 min
Blueprints for Brilliance: Coaching InsightsHolistic Nutrition for Women with Fertility Nutrition Coaching Aderet Dana HochHow can women nourish their bodies through all stages of life? In this episode of Blueprints for Brilliance: Coaching Insights, Jeanne Willson talks with Aderet Dana Hoch, a registered dietitian and holistic nutrition coach, about the power of food and lifestyle to support women's health.Aderet shares insights on eating for hormone balance, emotional eating help, and practical strategies like seasonal meal planning and mindful eating. You'll hear guidance on postpartum health, fertility nutrition, PCOS support, and nutrition tips for managing endometriosis.Whether you're a busy mom, navigating hormonal shifts, or rebuilding your relationship with...2025-07-2324 min
Blueprints for Brilliance: Coaching InsightsEnergy Healing Techniques with Judy Slater | Healing From Overwhelm & Setting Energetic BoundariesDiscover powerful energy healing techniques to ease overwhelm and protect your energetic boundaries with Judy Slater — creator of Self Wonderful cards and mandala coloring routines designed for relaxation and renewal in this episode of Blueprints for Brilliance: Coaching Insights, hosted by Jeanne Willson. Judy shares her best practices for healing by letting go, clearing stagnant energy, and creating routines that foster emotional health. Learn strategies that help empaths manage their energy, connect with their intuition, and set healthy energetic boundaries. Whether you’re a sensitive person or simply looking for new ways to ease stress, these techniques can m...2025-07-1618 min
Blueprints for Brilliance: Coaching InsightsSupporting Women in Healing with Transformational Empowerment Coach Ramona Crabtree-FalknerWhat happens when women break free from routines and start trusting their intuition? In this episode of Blueprints for Brilliance: Coaching Insights, Transformational Empowerment Coach, Reiki Master, and holistic wellness facilitator Ramona Crabtree-Falkner joins Jeanne Willson to share her powerful healing journey.Ramona discusses the magic of transformational retreats, setting healthy boundaries, and embracing uncertainty as a path toward healing and growth. She reveals how heart-centered living helps women align with authenticity, connect to their inner guidance, and foster deep transformation.Whether you’re looking for healing, renewal, or a way forward, this conversation offers po...2025-07-1520 min
Blueprints for Brilliance: Coaching InsightsTime Management & Mindset for Mompreneurs with Work From Home Coach Alyssa WolffCan you build a successful business without sacrificing your sanity—or your family time? In this empowering episode of Blueprints for Brilliance: Coaching Insights, work-from-home coach Alyssa Wolff joins Jeanne Willson to talk about time management & mindset for mompreneurs.Alyssa shares her expert insights on creating an unbusy lifestyle, mastering time management for moms, and implementing realistic scheduling for busy moms who are juggling clients, kids, and everything in between. From powerful mindset shifts for mom entrepreneurs to practical delegation strategies, she explains how mompreneurs can boost productivity without burnout.Whether you're battling mom guilt, cr...2025-07-0922 min
Blueprints for Brilliance: Coaching InsightsTrauma-informed Decluttering With Decluttering Expert Valerie HuardCan decluttering truly support emotional healing? In this eye-opening episode of Blueprints for Brilliance: Coaching Insights, decluttering expert Valerie Huard joins Jeanne Willson to explore trauma-informed decluttering—a compassionate and effective approach to organizing your home while supporting your mental health.Valerie shares how trauma impacts clutter, the role of cortisol and executive function in decision-making, and why traditional decluttering advice often fails trauma survivors. She introduces her Do Well Method for decluttering, offering gentle, sustainable strategies that reduce stress, promote healing, and restore a sense of control.This episode is a must-listen if you’ve e...2025-07-0820 min
Blueprints for Brilliance: Coaching InsightsBuilding an Abundance Mindset with Master Results Coach Larisa MakuchWhat does it really take to shift from scarcity to abundance—and build a thriving coaching business in the process? In this episode of Blueprints for Brilliance: Coaching Insights, Master Results Coach Larisa Makuch joins Jeanne Willson to dive deep into building an abundance mindset and the powerful transformations it fuels.Larisa shares her personal development journey from maternity leave to entrepreneurship and how Bob Proctor’s Thinking Into Results program shaped her success. She discusses how NLP and hypnotherapy support mindset breakthroughs, the importance of coaching with authenticity, and actionable strategies for self-employed coaches who want real...2025-07-0223 min
Blueprints for Brilliance: Coaching InsightsTransformation through Conscious Living & Spiritual Leadership for Coaches with Craig PolsfussWhat does it truly mean to transform from the inside out? In this powerful episode of Blueprints for Brilliance: Coaching Insights, mind body awakening psychologist Craig Polsfuss joins Jeanne Willson to explore the depth of inside-out transformation and how it impacts conscious living and spiritual leadership for coaches.Craig unpacks concepts like awakening consciousness, inversion of consciousness, and the full inversion experience—guiding listeners toward trusting your inner self and aligning with inner wisdom and power. This conversation highlights the role of transformational coaching, source connection, and daily spiritual practice in the coaching journey, especially for those se...2025-07-0130 min
Blueprints for Brilliance: Coaching InsightsCreative Confidence: Storytelling & Video Tips for Creators with Coach Shay DominguezWhat happens when creative confidence meets comedy? In this energizing episode, creator coach Shay Dominguez joins Kirsten Graham and Jeanne Willson to share her journey of using humor, storytelling, and character-driven content to build a thriving presence online.From TikTok video tips to building confidence on camera, Shay breaks down how entrepreneurs and creatives can embrace video content coaching to show up authentically and have fun doing it. Discover how storytelling for entrepreneurs and humor in business go hand-in-hand—and how to use both to connect, grow, and stand out on social media.Shay also of...2025-06-2525 min
Blueprints for Brilliance: Coaching InsightsExecutive Coaching for Entrepreneurs with Jackie EdmundsonJoin Jackie Edmundson, leadership coach, alongside Kirsten Graham and Jeanne Willson, as they explore executive coaching for entrepreneurs focused on transformational growth. This episode of Blueprints for Brilliance: Coaching Insights dives deep into business leadership coaching and how founders can shift their mindset to overcome challenges and scale effectively.Discover practical strategies for building strong teams, including business delegation strategies and coaching remote teams, while maintaining core values in business. Jackie shares valuable coaching transformation stories and insights tailored for women entrepreneurs and law firm owners, highlighting the power of organizational EQ and communicating with executives.2025-06-2427 min
Blueprints for Brilliance: Coaching InsightsLeadership Communication Strategies with Leadership Coach Kylee LeotaIn this episode of Blueprints for Brilliance: Coaching Insights, leadership coach Kylee Leota joins Jeanne Willson to share expert guidance on leadership communication strategies that drive real organizational growth. You'll learn how to improve leadership self-awareness, address misalignment in leadership, and build high-performing teams through effective communication.Kylee also discusses creating psychological safety at work, developing leadership ecosystems, and closing the skills gap in leadership. Whether you're focused on building capacity in employees or adopting a continuous improvement mindset, this episode offers powerful executive coaching insights to help you elevate your leadership skills.If you're...2025-06-1827 min
Blueprints for Brilliance: Coaching InsightsMidlife Transformation for Women with Certified Health, Life, and Wellness Coach Maaike Del VillarReady to thrive, not just survive, through midlife? In this empowering episode of Blueprints for Brilliance: Coaching Insights, Certified Health, Life, and Wellness Coach Maaike Del Villar joins Jeanne Willson to share a fresh and inspiring take on midlife transformation for women. From hormonal balance to mindset shifts, Maaike offers guidance to help you embrace change and create a vibrant new chapter.We explore menopause support for women, lifestyle changes for hormonal health, and how to build healthy habits for midlife women. Whether you're navigating menopause, seeking self-discovery, or reinventing yourself after 40, this episode is packed with...2025-06-1725 min
Blueprints for Brilliance: Coaching InsightsSimplified Sales for Women Entrepreneurs: Create Scalable Success Without Burnout with Pamela DaleIf sales feel overwhelming or complicated, this episode of Blueprints for Brilliance: Coaching Insights is your permission slip to do things differently. Pamela Dale joins Jeanne Willson to break down simplified sales for women entrepreneurs—showing you how to sell with ease, confidence, and integrity.Discover how to craft high-value offers, build a profitable business without burnout, and embrace sales strategies designed specifically for female entrepreneurs. Pamela shares her unique approach to sustainable business growth, business without overcomplication, and scalable offers for coaches—empowering you to step into leadership without losing your joy.This conversation is p...2025-06-1123 min
Blueprints for Brilliance: Coaching InsightsCapital Gains Tax Solution: Smart Exit Strategies with Brett SwartsIf you're a business owner or real estate investor facing a massive tax bill, this episode of Blueprints for Brilliance: Coaching Insights is your breakthrough. Brett Swarts—Capital Gains Tax Exit Plan expert and Best Ever Real Estate Conference speaker—joins Jeanne Willson to reveal powerful tax deferral strategies designed to help you legally reduce or eliminate capital gains taxes.Discover how the Deferred Sales Trust can be a game-changer for your exit planning, whether you're selling real estate, a business, or other highly appreciated assets. Brett explains real estate tax strategies, the benefits of tax solutions for...2025-06-1022 min
Blueprints for Brilliance: Coaching InsightsGod-Centered Entrepreneurship with Christian Mindset and Business Coach Kristin DronchiReady to build a business that honors God-centered entrepreneurship? In this powerful episode of Blueprints for Brilliance: Coaching Insights, Christian mindset and business coach Kristin Dronchi joins Jeanne Willson to talk about God-centered entrepreneurship and how faith-driven women can grow thriving businesses aligned with biblical values.Kristin shares her journey of launching an online business by God’s design, mentoring Christian women entrepreneurs, and helping work-from-home Christian moms find success—often without relying on social media. She dives into bold, purpose-driven business coaching strategies, rooted in Biblical business principles, and reveals how restoring the family unit and hono...2025-06-0425 min
Blueprints for Brilliance: Coaching InsightsSustainable Lifestyle Habits with Health and Wellness Coach Tess ChengLooking for real, sustainable lifestyle habits? In this inspiring episode of Blueprints for Brilliance: Coaching Insights, health and wellness coach Tess Cheng joins Jeanne Willson to explore how sustainable lifestyle habits can transform your life from the inside out. From building a healthy lifestyle to staying motivated on your personal health journey, Tess shares insights that make wellness feel attainable—no extremes required.You’ll discover practical tips from a health transformation coach and learn how to take charge of your health with ease. With a focus on holistic health coaching, mind-body wellness, and simple daily shifts, this...2025-06-0320 min
Blueprints for Brilliance: Coaching InsightsCourageous Leadership That Drives Equity and Inclusion with Dr. Shelley Jones-HoltReady to lead with purpose and boldness? In this powerful episode of Blueprints for Brilliance: Coaching Insights, leadership expert and equity and inclusion speaker Dr. Shelley Jones-Holt joins Jeanne Willson to explore what courageous leadership really looks like in today's evolving workplace.Dr. Jones-Holt shares transformational leadership strategies rooted in cultural proficiency training, inclusive leadership, and equity-driven practices. Learn how coaching for inclusive leaders and leadership development consulting can create lasting organizational change through equity and empower diverse teams.Whether you're focused on equity in leadership, improving your leadership and cultural intelligence, or becoming a...2025-05-2830 min
Blueprints for Brilliance: Coaching InsightsBaby Sleep Tips with Pediatric Sleep Consultant and Motherhood Life Coach Maria MorenoIf you're navigating the overwhelming days of new motherhood and desperate for rest, this episode is for you. Join Maria Moreno, pediatric sleep consultant and motherhood life coach, as she talks with Kirsten Graham and Jeanne Willson about the real path from postpartum hell to healing—and how baby sleep tips can be the starting point.From gentle sleep coaching and mindful parenting to strategies for postpartum recovery and sleep training for babies, Maria brings wisdom and compassion for moms who feel like they’re drowning in exhaustion. You’ll also hear about sleep help for toddlers, tips f...2025-05-2726 min
Blueprints for Brilliance: Coaching InsightsFrom Mom Life to CEO: Business Coaching Tips from Kathy StowellAre you a mom ready to grow your coaching business without hustle or overwhelm? In this empowering episode of Blueprints for Brilliance: Coaching Insights, business coach for moms Kathy Stowell joins Jeanne Willson to share her refreshing, simplicity-first approach to coaching success.Kathy dives into organic marketing strategies, frameworks for business success, and how to create an irresistible offer that consistently attracts the right clients. If you're a work-from-home mom coach or an aspiring entrepreneur, you’ll love her tips on client attraction for coaches, marketing for women coaches, and building a coaching business that’s both effe...2025-05-2117 min
Blueprints for Brilliance: Coaching InsightsUnlocking Personal Transformation Through Art and Animals with Self Healing Coach Mai Ka YangEver wondered how art, intuition, and animals can support your healing journey? In this episode of Blueprints for Brilliance: Coaching Insights, self healing coach Mai Ka Yang shares her powerful approach to personal transformation through integrative and intuitive healing methods.Join hosts Kirsten Graham and Jeanne Willson as they explore how to break through limiting beliefs, embrace holistic healing, and reconnect with your true self. From healing through art and creative wellbeing to the emotional support of pets and animals, this conversation offers fresh perspectives on mind, body, and soul healing.Whether you're navigating trauma...2025-05-2017 min
Blueprints for Brilliance: Coaching InsightsMidlife Transformation Coaching For Women with Trista GuertinFeeling stuck or overwhelmed in midlife? Midlife transformation coaching helps women break free from uncertainty and step into their next chapter with confidence.In this episode, Trista Guertin shares insights on personal development for women, midlife mindset shifts, and reinvention strategies to help you find clarity and purpose. Learn how women’s empowerment coaching, confidence coaching for women, and transformational coaching for women can guide you toward lasting success.Join Kirsten Graham and Jeanne Willson as they dive into self-growth in midlife, breaking through overwhelm, and leadership in personal growth. If you're ready to create a...2025-05-1416 min
Blueprints for Brilliance: Coaching InsightsHealthy Living for Middle-Aged Women with Health & Wellness Coach Melanie CohenLooking for a fresh start? Healthy living for middle-aged women isn’t just about diet and exercise—it’s about creating a balanced, sustainable lifestyle that works for you.In this episode, Melanie Cohen shares expert insights on weight loss coaching for women, midlife health and wellness, and decluttering for a healthier life. Discover how to break unhealthy habits, design your healthy life strategy, and embrace a midlife lifestyle reset for long-term well-being.Join Kirsten Graham and Jeanne Willson as they explore holistic health coaching, midlife fitness and nutrition, and women’s wellness strategies to help you...2025-05-1318 min
Blueprints for Brilliance: Coaching InsightsHow to Start a Business with Business Coach Tammy JohnstonFeeling stuck or recently fired? Wondering how to start a business when you're unsure where to begin? This episode delivers powerful mindset shifts and real-world strategies for new entrepreneurs ready to take the leap.Tammy Johnston, known as the "Hold Your Hand and Kick Your Ass" coach, joins Kirsten Graham and Jeanne Willson to explore what it really takes to build a business from scratch. They dive into the entrepreneur journey, offer financial planning insights for small businesses, and explain how introverts can thrive as business owners.Whether you're exploring KSA business options, seeking business...2025-05-0719 min
Blueprints for Brilliance: Coaching InsightsFunctional Health for Women: Natural Ways to Heal and Thrive with Coach Melissa ArmstrongStruggling with chronic stress, trauma recovery, or emotional overwhelm? Functional health for women offers natural, holistic approaches to healing. From somatic healing techniques to mind-body wellness coaching, this episode dives into effective strategies for restoring balance.Melissa Armstrong shares expert insights on holistic health coaching, nervous system regulation, and stress management for women, along with natural healing methods and lifestyle changes for healing.Join Kirsten Graham and Jeanne Willson as they explore how holistic nutrition for stress, overcoming emotional trauma, and trauma recovery can transform your well-being. Don’t miss this conversation on taking charge of...2025-05-0619 min
Blueprints for Brilliance: Coaching InsightsMidlife Dating Tips with Dating Coach Dr. Elyse RastDating in midlife can feel overwhelming, but finding love later in life is absolutely possible. Whether you’re wondering how to date after divorce, struggling with confidence in dating after 50, or looking for midlife romance and relationships, this episode is for you.Dating coach Elyse Rast shares expert midlife dating tips, including strategies for overcoming dating fears, attracting the right partner, and building a dating mindset for women ready to find meaningful connections.Join Kirsten Graham and Jeanne Willson as they explore online dating for women over 40, coaching for single women, and real midlife dating su...2025-04-3018 min
Blueprints for Brilliance: Coaching InsightsHow to Make Money as an Artist with Creative Business Coach Mandy NicholsonStruggling to make money as an artist? Turning your creativity into a profitable business takes strategy, mindset, and the right marketing approach.In this episode, Mandy Nicholson shares expert insights on selling art, overcoming imposter syndrome, and scaling a creative business. Learn how neurodivergence influences creativity, how to market yourself as an artist, and what it takes to grow as a creative entrepreneur.Join Kirsten Graham and Jeanne Willson as they dive into coaching for creatives, business strategies for artists, and the power of creative retreats in Scotland. If you’re ready to turn your pa...2025-04-2920 min
Blueprints for Brilliance: Coaching InsightsMarriage Coaching for Couples Who Want More than Just Love with Alisa DiLorenzoStruggling to feel truly connected in your relationship? In this episode, Alisa DiLorenzo shares powerful insights on marriage coaching, relationship advice for couples, and marriage intimacy strategies that go beyond surface-level solutions.Explore how the 6 Pillars of Intimacy can rebuild your connection, enhance communication, and reignite passion. Discover key tips on sex, love, and commitment, marriage communication tips, and why menopause shouldn’t suck when it comes to your relationship.Join Kirsten Graham, Jeanne Willson, and Alisa DiLorenzo as they dive into real conversations around relationship coaching for couples, marriage coaching for women, and building la...2025-04-2315 min
Blueprints for Brilliance: Coaching InsightsThe Self-Care Strategies Women Entrepreneurs Swear By with Leslie GaudetFeeling overwhelmed trying to do it all as a woman entrepreneur? Discover powerful self-care strategies for women entrepreneurs that support success and sustainability—without the burnout.In this episode, Leslie Gaudet shares practical insights on time and energy management for female coaches, wellness systems for busy women, and work-life balance for women in business. We talk about self-care systems for business owners, managing stress for female entrepreneurs, and holistic well-being for women leaders.If you’re looking for real-world productivity tips, well-being support for women entrepreneurs, and empowering practices to fuel both your business and pers...2025-04-2226 min
Blueprints for Brilliance: Coaching InsightsHow life coaching for personal growth can change everything with Sandra PantonAre there personal challenges that keep holding you back? In this episode, Sandra Panton, a Certified Master Life Coach and personal development expert, shares powerful insights on life coaching for personal growth and transformation.Learn how executive coaching for corporations, family coaching and consulting, and teen life coaching strategies are helping people at every stage of life reach new heights. Explore practical approaches for coaching for success and growth, and how coaching solutions for families and teens can create lasting impact.Join Kirsten Graham, Jeanne Willson, and Sandra Panton as they explore tools for transformation...2025-04-1623 min
Blueprints for Brilliance: Coaching InsightsReconnecting with your true self—women’s empowerment starts here with Laura RubinAre you feeling disconnected from your true self? Women’s empowerment is about self-discovery, transformation, and stepping into your next chapter with clarity and joy.In this episode of Blueprints for Brilliance: Coaching Insights, Laura Rubin shares insights on mindful living, personal growth for women, and bespoke workshops designed to help you reconnect with your inner wisdom. Learn how to build self-trust, embrace transformational experiences, and thrive in life and business.Join Kirsten Graham and Jeanne Willson as they explore what it means to be a Wild Awake Woman with Laura and how coaching can he...2025-04-1522 min
Blueprints for Brilliance: Coaching InsightsBook marketing for authors: what really sells your book with Kae WagnerDiscover the power of book marketing for authors with Kae Wagner, an entrepreneur and bestselling author who shares real-world insights into bold book marketing, personal branding for authors, and book launch promotion tips.This episode dives into author promotion strategies, how to promote your book, and the mindset needed to become a bold promoter. Perfect for anyone exploring marketing for self-published authors, working with an author branding coach, or seeking better book sales growth strategies.Join Kirsten Graham, Jeanne Willson, and award-winning entrepreneur Kae Wagner for a powerful conversation filled with marketing for writers, entrepreneurial...2025-04-0921 min
Blueprints for Brilliance: Coaching InsightsPerformance coaching for entrepreneurs: the mindset shift you didn’t know you needed with DeDee CaiWhat if the secret to business success isn't hustle—but mindset? In this episode, we dive into performance coaching for entrepreneurs with Dedee Cai, exploring how a peak performance mindset and cognitive science in business can lead to true financial freedom.You’ll hear how mental fitness for entrepreneurs, high-performance habits, and wellness-based business coaching play a vital role in long-term success. From psychology-driven business growth to holistic business success strategies, this conversation is packed with empowering insights—especially for those passionate about women entrepreneurship empowerment and business coaching for women.Join Kirsten Graham and Jeanne...2025-04-0819 min
Blueprints for Brilliance: Coaching InsightsHow to Start a Franchise (And Avoid Costly Mistakes!) with Richard MorginThinking about how to start a franchise and avoid costly mistakes? The franchise business model offers incredible opportunities, but without the right guidance, costly mistakes can happen.In this episode, Richard Morgin shares expert insights on franchise consulting, franchise development, and business growth strategies to help you make informed decisions.Learn how corporate executives transition into franchising, how small business expansion works, and what franchise trade shows reveal about the industry. Whether you're an entrepreneur exploring franchise opportunities or a business owner looking to scale, this conversation will give you valuable insights.Join...2025-04-0114 min
Blueprints for Brilliance: Coaching InsightsThe Secret to Overcoming Your Fear of Media Exposure with Jen GouldAre you holding back from gaining media attention because of fear? Find out the secret to overcoming your fear in media exposure.PR Coach Jen Gould reveals how entrepreneurs can overcome their visibility fears, tell their story with impact, and use media exposure to skyrocket their business. Learn how to boost your confidence on camera, perfect your public speaking, and get noticed in the media. Don’t let fear stop your brand from shining!Join Kirsten Graham, Jeanne Willson and Jen Gould as they uncover these secrets!Helpful Links:Jen Gould Co...2025-03-2616 min
Blueprints for Brilliance: Coaching InsightsThey don’t tell you this about intuitive storytelling for coaches… with Jaycie CormacThey don’t tell you this about intuitive storytelling for coaches…Most coaches struggle to connect with their audience, but few realize what’s missing. In this episode, we dive into intuitive storytelling for coaches and how it transforms public speaking for coaches and storytelling in business. Whether you're battling overcoming stage fright or looking to enhance your speaking with confidence, this conversation with Jaycie Cormac reveals insights you won’t want to miss.Discover how to use video marketing tips, how to engage your audience, and using intuition in business to stand out. We also exp...2025-03-2522 min
Blueprints for Brilliance: Coaching InsightsBusiness Growth Strategies: Lead Generation, Sales Mindset & Scaling with Christine Campbell RapinAre you ready to take your business to the next level? In this episode of Blueprints for Brilliance: Coaching Insights, hosted by Kirsten Graham and Jeanne Willson, Christine Campbell Rapin shares expert business growth strategies to help you convert more clients, generate leads, and scale your coaching business effectively. Learn the difference between social media marketing vs. sales, develop a sales mindset, and implement business leadership skills that drive success.If you’re looking to hire and train VAs, set up effective business systems, or refine your client conversion strategies, this episode is packed with insights that wi...2025-03-1221 min
Blueprints for Brilliance: Coaching InsightsVision Board Expert: Personal Growth Strategies with Steve GamlinWhat if you could design a life and business that truly aligns with your goals and values? In this episode of Blueprints for Brilliance: Coaching Insights hosted by Kirsten Graham and Jeanne Willson, Steve Gamlin, vision board expert, shares powerful personal growth strategies that will help you create a clear vision for success. Learn how visualization, vision boards, and goal setting can transform your mindset and drive real results in your life and business.We also tackle the challenges of overcoming hustle culture and achieving work-life balance so you can prevent burnout while making meaningful progress. Whether...2025-03-0519 min
Blueprints for Brilliance: Coaching InsightsRelationship Coaching for Women: Building Healthy Relationships with Diego MorettiIn this empowering episode of Blueprints for Brilliance: Coaching Insights, hosted by Kirsten Graham and Jeanne Willson, Diego Moretti dives deep into relationship coaching for women, sharing powerful insights on how to navigate women’s relationship challenges and build fulfilling, long-lasting connections. Discover how transformational coaching strategies can lead to personal growth and a relationship mindset transformation that fosters trust, communication, and mutual respect.Whether you're overcoming struggles in a current relationship or looking to strengthen your emotional connection, this episode is packed with actionable advice for achieving relationship success and overcoming challenges.Diego also di...2025-03-0421 min
Blueprints for Brilliance: Coaching InsightsHealing Gut Health & Beyond with Functional Nutrition Counselor and Wellness Coach Holli AbbottWhat if the key to unlocking vibrant health lies in your gut? In this transformative episode, Holli Abbott, a seasoned wellness coach, joins Kirsten Graham and Jeanne Willson to dive deep into the world of Functional Nutrition. Discover how personalized nutrition plans can heal your gut microbiome, balance hormones, and provide natural remedies for chronic health issues.Explore the profound connection between stress and gut health and gain actionable insights into achieving holistic health. This episode is perfect for business owners, entrepreneurs, and anyone seeking sustainable strategies for health and success.What You’ll Discover in...2025-02-1120 min
Blueprints for Brilliance: Coaching InsightsEmpowering Midlife Women: Overcoming the Midlife Crisis with Life Coach Christina SmithAre you navigating a midlife crisis and seeking ways to reignite your confidence and purpose? In this inspiring episode, Christina Smith joins Kirsten Graham and Jeanne Willson to discuss powerful strategies for empowering midlife women to embrace this transformative phase with courage and clarity.From building confidence in midlife to joining women’s empowerment groups, Christina shares insights on how to rediscover yourself, overcome perfectionism and people-pleasing, and find new meaning in midlife transitions. Whether you're a business owner, entrepreneur, or seeking personal growth, this episode is packed with actionable advice tailored to help you thrive in th...2025-01-2919 min
Blueprints for Brilliance: Coaching InsightsStress Management for Lawyers: Building a Thriving Law Practice with Pamela DeneuveAre you a lawyer struggling to manage stress and maintain a work-life balance? In this insightful episode, renowned lawyer coach Pamela DeNeuve joins Kirsten Graham and Jeanne Willson to discuss practical strategies for overcoming stress in the demanding world of law practice.Learn how to prevent lawyer burnout, develop effective leadership skills for attorneys, and build a thriving law practice while prioritizing your mental health. This episode is packed with actionable advice to empower lawyers, business owners, and entrepreneurs to succeed without sacrificing well-being.What You’ll Discover in This Episode:Proven techniques for st...2025-01-2218 min
Blueprints for Brilliance: Coaching InsightsVirtual Assistant for Coaches: Scaling a Coaching Business with Ashley AlleyneAre you a coach or entrepreneur looking to grow your business while staying focused on what you do best? In this episode, Ashley Alleyne joins Kirsten Graham and Jeanne Willson to reveal how a virtual assistant for coaches can transform your business by taking on the tasks that weigh you down.Discover how virtual assistant services can support your coaching business, from admin support for consultants to helping implement delegation strategies that free up your time for growth. Learn how to scale your business, boost revenue, and achieve more with less stress.What You’ll Di...2025-01-2119 min
Blueprints for Brilliance: Coaching InsightsTransform Your Life with Holistic Health Solutions: Functional Medicine, Wellness Habits & More with Cheryl MeyerAre you ready to embrace a healthier lifestyle with holistic health solutions? In this episode, Cheryl Meyer, a dedicated health coach, joins Kirsten Graham and Jeanne Willson to share transformative insights into achieving vibrant health and well-being. Learn how to implement functional medicine for health, harness the power of organic food benefits, and practice wellness habits for life that lead to sustainable health improvements.Explore strategies for breaking food addiction, embracing self-love, and making lifestyle changes that promote sustainable weight loss. Cheryl also discusses the importance of eating the rainbow, reducing toxic stress, and creating a health...2025-01-1523 min
Blueprints for Brilliance: Coaching InsightsSleep Coaching for Families: Mary Halsey Maddox on Better Sleep for Parents and KidsIn this episode, we dive into micro-goals for health and the power of small steps for big change in family wellness. Join sleep expert Mary Halsey Maddox, along with Kirsten Graham and Jeanne Willson, as they explore practical strategies to improve sleep health for families, effective morning routines, and sustainable goals that enhance overall well-being. Whether you're a parent aiming to boost sleep quality for the entire family or an entrepreneur balancing self-care, this episode offers actionable insights for creating lasting habits for long-term success. Tune in to learn about sleep's impact on mental health and how simple routines...2025-01-1422 min
Blueprints for Brilliance: Coaching InsightsUnlocking Kundalini Energy for Holistic Healing: Somatic Coaching & Grounding Techniques with Kris BatznerReady to unlock the transformative power of Kundalini energy? In this episode, Kris Batzner, a seasoned somatic coach, shares powerful techniques to help you harness Kundalini energy for healing, growth, and balance. Alongside Kirsten Graham and Jeanne Willson, Kris explores how breathwork techniques, chair yoga for beginners, and energy healing can support you in overcoming anxiety, sensory overload, and emotional blockages.Learn how to use grounding exercises and nervous system regulation to manage stress and find peace. Whether you're an entrepreneur or a business owner, this episode offers actionable insights to elevate your mindfulness practices, improve emotional...2025-01-0827 min
Blueprints for Brilliance: Coaching InsightsBurnout Recovery: Holistic Coaching for High Performers with Peter FaleskiniAre you a high-performing entrepreneur or professional battling burnout? In this episode of Blueprints for Brilliance: Coaching Insights, Peter Faleskini joins Kirsten Graham and Jeanne Willson to explore burnout recovery through transformative techniques. Discover how aligning the conscious and subconscious mind, grounding practices, and energy healing can reignite your passion and elevate your success.Peter delves into powerful topics like overcoming subconscious blockages, setting your financial thermostat, and achieving sustainable personal growth. This episode is a must-watch for business owners and entrepreneurs seeking holistic strategies to thrive in leadership and life.What You’ll Discover in...2025-01-0722 min
Blueprints for Brilliance: Coaching InsightsEmpath Healing & Spiritual Transformation: Break Free from Narcissistic Abuse with Coach Rain ZabenAre you an empath looking for powerful ways to heal from narcissistic abuse, codependency, and other emotional challenges? Join Rain Zaben, a transformational coach for women, as she shares healing techniques for empaths, including energy healing, Reiki NLP, and neuro-linguistic programming (NLP). In this insightful episode, Rain, along with Kirsten Graham and Jeanne Willson, discusses how you can break free from the cycle of narcissistic abuse recovery and step into your full potential through spiritual transformation and self-discovery.This episode also covers the use of Feng Shui for homes to create healing environments and tips on how...2024-12-3121 min
Blueprints for Brilliance: Coaching InsightsTransform Your Dating Life Through Relationship Coaching with Dale ValorIn this episode, we explore the transformative world of relationship coaching with expert dating coach Dale Valor. Join Dale, along with Kirsten Graham and Jeanne Willson, as they delve into essential communication skills, strategies for building confidence, and techniques for overcoming insecurities in dating. Whether you're looking to enhance your social skills or achieve personal growth, this conversation provides actionable insights that can lead to successful relationships and profound client transformations.What You’ll Discover or Learn in the Episode:Effective communication skills that foster deeper connections in datingStrategies for building self-respect and confidence in your da...2024-12-2519 min
Blueprints for Brilliance: Coaching InsightsCooking Tips for Busy Women and Families with Kitchen Confidence Coach Linda LedermanLooking to make cooking easier, faster, and more enjoyable? In this episode of Blueprints for Brilliance: Coaching Insights, hosts Kirsten Graham and Jeanne Willson sit down with Linda Lederman, the Kitchen Confidence Coach and creator of Balaboosta's Secret. Discover practical cooking tips for busy women and families that will help you take control in the kitchen without the stress. From meal prepping to repurposing leftovers, Linda shares her expert insights for creating delicious, family-friendly meals with ease.What You’ll Discover in This Episode:Batch cooking tips to help you save time during the week.Effective me...2024-12-2422 min
Blueprints for Brilliance: Coaching InsightsHypnosis for Trauma: Personal Growth Coaching with Laura OrdileIn this episode, we explore the transformative power of hypnosis for trauma with expert Laura Ordile. Join Laura, along with Kirsten Graham and Jeanne Willson, as they discuss how hypnosis can aid in healing emotional trauma, overcoming chronic fatigue, and addressing conditions like IBS through emotional healing. This conversation also covers the importance of healing from PTSD, stress relief, and coaching for life transformation using hypnosis as a powerful tool for empowerment and lasting change.What You’ll Discover or Learn in the Episode:How hypnosis for trauma can help heal emotional wounds and release past pa...2024-12-1833 min
Blueprints for Brilliance: Coaching InsightsUnlocking Wholeness through Gestalt Coaching with Risa AugustIn this episode, we dive deep into Gestalt coaching and its powerful approach to achieving wholeness through self-discovery and healing. Join Risa August, along with Kirsten Graham and Jeanne Willson, as they explore techniques for overcoming relationship patterns, healing childhood trauma, and fostering personal growth. With a focus on Gestalt therapy techniques and emotional release therapy, this conversation offers insights for anyone seeking a transformational life coaching experience that nurtures the inner self.What You’ll Discover or Learn in the Episode:How Gestalt coaching can facilitate healing childhood trauma and promote emotional well-beingTechniques for overcoming ne...2024-12-1719 min
Blueprints for Brilliance: Coaching InsightsExecutive Leadership Coaching: Leadership Development Strategies with Val NeenanIn this episode, we dive into executive leadership coaching with Val Neenan, a seasoned expert in leadership development and career growth for executives. Join Kirsten Graham and Jeanne Willson as they discuss key strategies to overcome career dissatisfaction, enhance emotional intelligence, and accelerate personal growth in leadership. This conversation is packed with insights for executives looking to take their careers to the next level through a powerful five-step coaching program that leads to corporate and leadership success.What You’ll Discover or Learn in the Episode:Proven leadership development strategies for executives looking to grow and su...2024-12-1117 min
Blueprints for Brilliance: Coaching InsightsEffective Communication for Couples with Coach Rod JeterStruggling with communication in your relationships? In this insightful episode of Blueprints for Brilliance: Coaching Insights, hosts Kirsten Graham and Jeanne Willson welcome Rod Jeter, an expert effective communication coach. Together, they explore the intricacies of relationship dynamics, effective conflict resolution, and the essential skills needed for healthy communication. Discover how to overcome misinterpretation in relationships and foster stronger connections through emotional intelligence and game-based strategies.What You’ll Discover in This Episode:The role of effective communication in strengthening interpersonal relationships.Practical tools for conflict resolution and improving couples therapy outcomes.Strategies to manage anger an...2024-12-1027 min
Blueprints for Brilliance: Coaching InsightsMid-Career Coaching for Professionals: Career Transformation with Jackie BrownIn this episode, we explore mid-career coaching strategies for professionals seeking a meaningful transformation in their work and life. Join Jackie Brown, along with Kirsten Graham and Jeanne Willson, as they discuss overcoming career plateaus, embracing identity shifts, and unlocking natural strengths for a successful second half of life. This conversation is perfect for mid-career professionals, business owners, and entrepreneurs who want to redefine success and lead a purposeful, impactful career.What You’ll Discover or Learn in the Episode:Techniques for embracing change and overcoming career plateausStrategies for unlocking your natural strengths and navigating mid-career sh...2024-12-0419 min
Blueprints for Brilliance: Coaching InsightsTransformative Healing Coaching for Families Affected by Addiction with Donna MarstonIn this enlightening episode of Blueprints for Brilliance: Coaching Insights, hosts Kirsten Graham and Jeanne Willson welcome Donna Marston, a certified recovery support worker and expert in family recovery support. Join us as we explore the critical topic of Sharing Without Shame, focusing on how families can navigate the complexities of addiction recovery. Donna shares powerful insights and transformative healing techniques that empower families to overcome challenges, break the cycle of addiction, and foster long-term recovery support. This episode is a must-listen for anyone involved in the recovery journey, especially parents of addicts seeking guidance and emotional healing.2024-12-0324 min