Shows
Mind Over Matter Psych TalksMallary Tenore Tarpley Author of SlipSend us a textIn this episode, we sit down with Mallary Tenore Tarpley, author of Slip, to explore the complexities of eating disorder recovery. Mallary opens up about her personal journey and introduces the concept of the "middle place" — a nuanced space between recovery and relapse, where so many individuals find themselves.Through Mallary's insights, listeners gain a better understanding of the multifaceted nature of eating disorder recovery and the importance of finding compassion for oneself in the journey.2025-07-1520 minMind Over Matter Psych TalksAshley Pena National Executive Director for Mission ConnectionSend us a textWe are thrilled to welcome Ashley Pena on the show. Ashley is the National Executive Director for Mission Connection and Vice President of Outpatient Services.Join us in this insightful conversation, as she shares her expertise on holistic personalized care, emphasizes the importance of making mental health services accessible and discusses the role of technology such as tele-health in enhancing mental health care. 2025-06-3027 minMind Over Matter Psych TalksThe Buddhist Retreat CentreSend us a textJoin us as we speak with resident volunteer William Parker at the Buddhist Retreat Centre in Ixopo, KwaZulu-Natal. Our guest shares his personal journey and experiences at the centre and how principles of mindfulness, compassion and wisdom have transformed his life. We'll explore the centers tranquil surroundings, its community driven approach and the ways in which Buddhist practices can cultivate inner peace and well-being. 2025-06-0920 minMind Over Matter Psych TalksChanges RehabSend us a textJoin us as we speak to Kate Saxton- Counseling Psychologist and Group Practice Director at Changes Rehab in Johannesburg about the complex issue of addiction. We explore common myths and misconceptions surrounding addiction and discuss Changes Rehab multifaceted approach to recovery.2025-05-2920 minMind Over Matter Psych TalksBrother In Arms Drug Recovery CentreSend us a textA raw and real account of Jade Percival, a recovering addict who has risen above his struggles to own and operate a drug recovery and addiction centre in Port Elizabeth called Brother In Arms. Tune in to this powerful episode to hear his story and learn more about his centre and the work they do. 2025-05-2140 minMind Over Matter Psych TalksCherrywood House Addiction Treatment CenterSend us a textTap to listen to our latest conversation with Clinic Manager of Cherrywood House Addiction Treatment Center Eric Roets. Nestled in the tranquil semi- rural landscape of Constantia Cape Town we dive into their world-class treatment and holistic approach to addiction recovery. 2025-04-2928 minMind Over Matter Psych TalksWomen For Change South AfricaSend us a textJoin us in this powerful discussion on Gender Based Violence and what Women For Change is currently doing to combat GBV and Femicide in South Africa. Listen to find out how you can get involved and make a difference with a signature. 2025-03-1830 minMind Over Matter Psych TalksSouth African Federation of Mental HealthSend us a textWe are proud to host Project Leader for Advocacy and Awareness at the South African Federation for Mental Health : Michel'le Donnelly. Join us as we chat everything SAFMH and more. 2025-03-0527 minMind Over Matter Psych TalksCognitive Behavioural Therapy with Judith BelmontSend us a textWe are honoured to host Psychotherapist Judith Belmont. Judith has over 40 years of private therapy experience, she is a motivational speaker, online coach, mental health author of 11 self help books and founder of BelmontWellness.comShe recently launched her book 110 CBT TIPS and Tools- listen to her discuss tips from her book and offer skills and resources for a healthier mind. She breaks down the process from disturbing/negative self talk to rational healthier alternatives. 2025-02-1029 minMind Over Matter Psych TalksThe Grounding HomecomingSend us a textSeason 2 Listeners - is finally here. Listen to Episode 1 on our Homecoming experience and feeling grounded in the Motherland.2025-01-1735 minMind Over Matter Psych TalksLiving in America in your TwentiesSend us a textUnpacking my time in the United States the last seven years. The things I learnt, the things I failed at and where we heading now? 2024-11-1527 minMind Over Matter Psych TalksBody ImageSend us a textUnpacking the intersection of body image, nutrition, eating disorders and mental health with the beautiful Rebekah Gonzalez-Cespedes. A raw and real account of how Body Image can affect your mental health and ways in which she overcame it. 2024-10-3031 minMind Over Matter Psych TalksWeathering the StormSend us a textIts World Mental Health Day - Dive into this discussion on Weathering the Storm. Whether that be a physical storm (its Hurricane Season and we've recently experienced Hurricane Helene with Hurricane Milton on the way- currently wreaking havoc ) or a metaphorical storm listen and help raise aid/relief for all those affected here. 2024-10-1028 minMind Over Matter Psych TalksMedical Marijuana Part 3Send us a textDiscussing Medical Marijuana with special guest speaker Kreesan Moonsamy. 2024-09-0919 minMind Over Matter Psych TalksMedical Marijuana Part 2Send us a textExploring Medical Marijuana with Samantha LassiterUnderstanding the culture shift, different state laws etc 2024-08-1920 minMind Over Matter Psych TalksMedical MarijuanaSend us a textDiscussing my personal journey with Medical Marijuana 2024-08-0526 minMind Over Matter Psych TalksNegative News ConsumptionSend us a textUnpacking News Culture in the US with Kyra Ramos2024-07-2219 minMind Over Matter Psych TalksMens Mental Health AwarenessSend us a textDiscussing Mens Mental Health with Bradwill Meyer2024-07-0842 minMind Over Matter Psych TalksMens Mental HealthSend us a textDiscussing Mens Mental Health with Jamal Sims 2024-06-2432 minMind Over Matter Psych TalksLevels of FriendshipsSend us a textLevels of Friendship Signs of A Good Friend Vs Bad The Beauty of the Ebb and Flow of Friendships How to Cultivate Healthy Friendships2024-06-0924 minMind Over Matter Psych TalksThe Psychology of BirthdaysSend us a textThe Psychology of BirthdaysHistory of BirthdaysUnpacking Birthday BluesWays to combat Birthday Anxiety2024-05-2718 minMind Over Matter Psych TalksTake the Moment and Practice ResilienceSend us a textIn celebration of Mental Health Awareness Month, take the moment and learn the five key pillars essential to strengthening resilience. 1. Mindfulness2. Self-awareness3. Self Care4. Positive Relationships5. Purpose2024-05-1322 minMind Over Matter Psych TalksCultural IdentitySend us a textCultural AssimilationShedding Off Local Identities to Adopt A New Host One Voluntary vs Forced ImmigrationAdaptation to New Country2024-04-2930 minMind Over Matter Psych TalksThe Seven Best DoctorsSend us a textDiscussing the use of natural ways to maintain our health with the help of our seven best doctors.1. Sunlight2. Water3. Rest4. Air5. Exercise6. Diet7. Moon 2024-04-1537 minMind Over Matter Psych TalksQuarterly Check InSend us a textQuarterly Check InsLent: A Time of ReflectionThe Spring Season and Mental HealthThe Power of Journaling 2024-04-0129 minMind Over Matter Psych TalksGood DeedsSend us a textGoal of Doing More Good DeedsDifferent Types of Good Deeds for Different Environments The Need and Benefits of Good DeedsHelpers HighShoutout Business: DQDezignz Custom Order Everything2024-03-1825 minMind Over Matter Psych TalksDigital DetoxSend us a textPositive and Negative Effects of Social Media and TechnologyGenerational DifferencesEffective Ways to Limit Digital Use Redefining Digital Detox 2024-03-0427 minMind Over Matter Psych TalksDr Gary Chapmans Love LanguagesSend us a textUnpacking the 5 Main Love Languages by Dr Gary ChapmanDiscussing the benefits of understanding your partners primary love languageValentines Day ideas based on your partners love language 2024-02-1322 min
Mind Over Matter Psych TalksIntroduction- Navigating FearSend us a textIntroduction to Mind Over Matter Psych TalksWho we are what we aim to doPersonal Background and Passion for PsychologyNavigating Fear of Failure and Getting to this moment 2024-02-0424 min
RugbyBulls without Gelant and Human wary of dangerous Chiefs teamThe Bulls will be without Springbok fullback Warrick Gelant when they take on the Chiefs in their Super Rugby encounter at Loftus Versfeld on Saturday. Gelant suffered a shoulder injury at training on Tuesday and has been replaced by Divan Rossouw while former captain Burger Odendaal returns at inside centre in place of Dylan Sage who drops to the bench. Bulls coach Pote Human has also made some changes to his loose forward trio with Ruan Steenkamp coming back from injury and Jannes Kirsten moving to blindside flank in place of Tim Agaba who drops to the bench. Human admits...2019-03-2100 min