Shows
The World Awaits: travel tales to inspire your wanderlustEP 8 Walking the Camino de Santiago with a tour guide who has done it 35 times & we go set-jettingWe pick some of the most scenic movies now showing at the Melbourne International Film Festival, and find out what it’s like to walk the Camino de Santiago 35 times. We’ll also reveal the world’s most powerful passport and ask which is cheaper; a hotel or Airbnb?Glenyce Johnston, founder of small group walking tour company, Wandering the World, talks to Kirstie Bedford about why she packed in her corporate career to wander the Camino de Santiago. She has since visited 136 countries across every continent and walked the Camino 35 times. ...2023-08-0236 min
Thoughts.Action.Success with Kirstie JohnstonRespond Don't ReactIn episode 44 of Thoughts. Action. Success Kirstie talks about Respond Don’t React – Good and bad things happen to everybody in the course of living a life. It’s not the events that determine the quality of your life, it is your response. The key to living your best life is being in charge of your responses but that requires effort and planning. 2022-11-2632 min
Thoughts.Action.Success with Kirstie JohnstonI think I can - It's one thing to want to develop a change, but how do you do it? In this episode we will look at techniques available to make real change in your thing and your life.“I think I can,’ puffed the little locomotive, and put itself in front of the great heavy train. As it went on the little engine kept bravely puffing faster and faster, ‘I think I can, I think I can, I think I can.’ Then as it neared the top of the grade that had so discouraged the larger engines it went more slowly, but still kept saying. ‘I – think – I – can, I – think – I - can.’ It reached the top by dint of brave effort and then went on down the grade, congratulating itself.
‘I thought I could, I thought I could...2022-08-2723 min
Thoughts.Action.Success with Kirstie JohnstonCrumbling Down - To make real change in life you have to break down your own defences, but tearing down those carefully constructed walls takes planning, dedication and skillHello gorgeous friend and welcome to another episode of Thoughts.Action.Success I am very excited to talk to you as always. What we are talking about in this episode is how if we want to make real change in our lives we need to break down our own defences, but tearing down those carefully constructed walls takes planning, dedication and skill.
Growth and achievement require change – they go hand in hand. While change is what everyone seeks as they embark on a journey of self-growth and improvement, so many of us seem to stumble when change co...2022-08-2018 min
Thoughts.Action.Success with Kirstie JohnstonDisciples of DisciplineFor so many of us, discipline is a dirty word, conjuring up images of toil and labour as we strive toward impossible goals which we inevitably abandon. But discipline doesn’t need to be about deprivation and drudgery. If you are prepared to view it differently, then it can become your ally helping you to live your best life. The Dalai Lama even goes as far as to say that “a disciplined mind leads to happiness, while an undisciplined mind leads to suffering”. So perhaps it’s time to become a disciple of discipline.2022-06-2520 min
Thoughts.Action.Success with Kirstie JohnstonThe Glass Half FullPositive thinking is preached far and wide as a desirable goal these days but what does it mean to be genuinely positive and how do you achieve it?
Join Kirstie in this episode as she delves deeper into this concept and shares that if we are busy trying to manipulate our feelings because of wanting to feel good, then we miss out on the real contentment that flows from recognising the essential "rightness" of events in life. 2022-03-1915 min
Thoughts.Action.Success with Kirstie JohnstonGoing for GoalsThe life you live today is a result of the choices you made yesterday.
Are there things in your life, small or large, that you'd like to achieve but don't feel you have enough motivation, confidence or skills? Perhaps you believe achieving them will help you become healthier, happier, more satisfied, inspired or fulfilled.
Are you passionate about living your most powerful life? Is there something incredible you've thought of which, if achieved would leave a legacy behind you, something you could look back on and be really proud of?
If your answer t...2022-02-1930 min
Thoughts.Action.Success with Kirstie Johnston9 Steps to Creating Your Life PlanTo achieve anything in life you need to have a plan. Join Kirstie in this episode of Thought. Action. Success where she shares her step-by-step guide to developing your own personal plan to create the life you want.
2022-02-1227 min
Thoughts.Action.Success with Kirstie JohnstonGetting PersonalJoin Kirstie on this episode as she delves into what is your personality? Numerous psychological methods have been devised to categorise the various personality types. Yet we know that personality is unique and evolving. So in the end, what exactly is your personality and how can you use awareness of it to progress your life journey? 2022-02-0528 min
Thoughts.Action.Success with Kirstie JohnstonTalent Time - Chase Down Your Passion Like It Is The Last Bus Of The NightDiscovering your talents and finding how to use them can be a challenging, but rewarding, essential step to living the life that you want.
Intricate to the journey of life is discovering what your true talents are and how you can use them in your everyday life. Perhaps you have a knack for communicating difficult concepts or love helping other people work through their problems; or do you get a buzz every time you cook food for the people you love? Exploring what your talents are, and then pursuing them, is a sure-fire way to living an...2022-01-2919 min
Thoughts.Action.Success with Kirstie JohnstonIdentity CrisisThe cornerstone of your personal development is you - but how do you know who really are?
When it comes to being you, authenticity is something that we often struggle with. It is too easy to be caught up by who you think you should be, who others want you to be and attempts to be a conglomeration of those you admire and even envy.
In this episode join Kirstie as she shares the answer to the question - Who are you really - and how do you work it out when there are so...2022-01-2223 min
Thoughts.Action.Success with Kirstie JohnstonAwareness AttractionIs the fact that you would like to start having a better life but just don't know how making your life difficult... maybe even miserable?
Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:
• Not knowing how to even get started
• Not understanding even where to start with meditation
• Not knowing how to ask the Universe
If this describes you, then you are in luck today...
First, you are NOT alone! It may seem like it so...2022-01-1535 min
Thoughts.Action.Success with Kirstie JohnstonThe Joy of ImperfectionToo many of us try to pretend to be somebody that we're not. Maybe we're trying to impress people. Maybe we're trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
Too many people are trying to be something they're not, and this grinds them down.
They keep pushing forward, but ultimately, they still don't measure up.
Regardless of how hard they try, and regardless of how much effort they put in, they simply aren't...2022-01-081h 04
Thoughts.Action.Success with Kirstie JohnstonDiscover How To Start Your Day Right, Be More Productive, Energetic, And Crush All Your Ultimate GoalsIf you are sick of not feeling productive, energetic, positive, feeling demotivated throughout the day, and not accomplishing your goals in life... then you have to pay attention to this.
You don’t need another motivational speech to lift your spirit up.
In fact, the real problem is NOT that you are not motivated.
The real reason why you are not being productive, energetic, positive, and not accomplishing your daily goals... lies in how you start your day.
Let me explain...
Just imagine you are reading a book. The ve...2021-12-1955 min
Thoughts.Action.Success with Kirstie Johnston10 Techniques to Conquer Your FearsAre you feeling like your fears are stopping you?
Fear of public speaking? Scared of heights? Whatever it may be you need to listen to this episode.
You will discover:
What you need to know about fear
What are the disadvantages of fear
Why you should conquer your fear
10 techniques to conquer your fear
and much, much more!2021-11-2732 min
Thoughts.Action.Success with Kirstie JohnstonTake Control of Your Life with Life Coaching and Motivation For Happy Successful LifeAre you talented and knowledgeable? Do you have a high IQ level and a strong educational background? Yet your workplace responsibilities and pay package does not reflect your potential? Perhaps, you are not sufficiently aggressive towards your goals! Do you feel depressed and dejected about your circumstances in life? Remember that you are not the only person facing this kind of confusion. There are many others like you who suffer from a lack of confidence. Be patient! With LIFE COACHING you will be able to overcome your diffidence, develop communication skills and learn to handle adverse situations smartly.2021-11-0647 min
Thoughts.Action.Success with Kirstie JohnstonAwaken your true callingToo many people these days are feeling lost, and that something is missing in their life.
They feel like they want to make a more significant difference in the world, but don't know where to start.
Too many of us walk through our lives, feeling numb and desperate for a deeper connection but don't know how to get it.
More and more people are searching for their true calling and purpose in life, but suffer tremendous inner turmoil while they do it.
They continue to work at a job that they...2021-10-3051 min
Thoughts.Action.Success with Kirstie JohnstonTen Second Stress Tactic - The Ultimate Step-by-step Tactic for Approaching and Dealing with StressEverybody deals with stress differently. And we all have different factors that cause our stress.
But one thing we all have in common is that we can all invest 10 seconds if it means dealing with stress much better.
So what exactly am I talking about?
Well, it's a technique that I will share with you about how ten seconds can make all of the difference...
It's all about some actionable information that will help you deal with the stress that everyday life throws your way.2021-10-1619 min
Thoughts.Action.Success with Kirstie JohnstonAce Your Life with AffirmationsSome of you might think it's laughable to centre on something that you don't have. You may think that visualisation is a mental issue, whereas the individual finds it hard to remain connected with reality. The fact is we all have visualisations and we may utilise these pictures in the mind to move us through self-growth. Many people have never heard of this and have no idea how to go about figuring out where they are or how to change it.
Is this true for you? Then join Kirstie on this episode of Thoughts. Action. Success. to d...2021-10-0924 min
Thoughts.Action.Success with Kirstie JohnstonDriving force within - Discover the hidden secrets to motivation and achieving personal powerWe all have dreams – dreams of a better life, dreams of personal freedom, dreams of long-lasting happiness, dreams of finally reaching our goals.
But why is it that so few people succeed, and far too many continue living unhappy and mediocre lives, their dreams all but forgotten?
Do you feel the same way? Do you think it’s practically impossible for you to achieve what you’ve longed for all your life? Do you think you don’t have what it takes to succeed?
We’ve all had “off” days – days where we just want to snu...2021-10-0259 min
Thoughts.Action.Success with Kirstie JohnstonHow To Boost Your Self-Esteem and Heal Your Mind, Body, and SoulDo you find that you beat yourself up a lot?
That you are scared when walking into an unknown place?
That the same situations keep occurring over, and over, and over, and over?
You are not alone.
The problem is that people do not tackle the core of the issue.
They do not understand love and that all of their problems stem from a lack of self-love.
In this episode of Thoughts. Action. Success Kirstie shares with you the tools she has found to be helpful on...2021-09-1853 min
Thoughts.Action.Success with Kirstie JohnstonEmpowered loveIs the fact that you would like to have real love but just don't know how making your life difficult... maybe even miserable?
Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:
• Not knowing how to even get started with true love
• Not understanding the differences in former ideas and new ideas about love
• Not knowing what empowerment for love means to you
If this describes you, then you are in luck today...
First, you are...2021-09-1133 min
Thoughts.Action.Success with Kirstie JohnstonLessons learned after breakupIs the fact that you would like to have better relationships but just don't know how making your life difficult... maybe even miserable?
Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:
• Not knowing how to even get started
• Not understanding what makes a good relationship
• Not knowing how to identify the relationships that are temporary
If this describes you, then you are in luck today...
First, you are NOT alone! It may seem like it so...2021-09-0422 min
Thoughts.Action.Success with Kirstie JohnstonAchieving success by using the power of gratitudeWhile the material things that you collect will provide you with momentary happiness, this false sense of happiness can quickly fade, leaving you feeling empty and unfulfilled.
Living with gratitude is one of the major keys to living a happy and prosperous life.
Gratitude is one of the greatest virtues you can possess in your life and something that you can easily learn.
Having a lack of gratitude in your life can make it more challenging to make it through difficult situations and has left you feeling a void in your life that...2021-08-2856 min
Thoughts.Action.Success with Kirstie JohnstonHow to use creative visualisation to achieve successWe all have our dreams and aspirations in life, but many of us struggle to realize them.
We all know someone who has everything, the perfect job, the ideal partner, a happy family.
They make their success look effortless.
The good news is, you can unlock the secret to manifesting all of your dreams and greatest desires, and learn how to accomplish all of your life's goals.
Join Kirstie in this episode of Thoughts. Action. Success. as she shares how to unlock the secret to manifesting your dreams.2021-08-2147 min
Thoughts.Action.Success with Kirstie JohnstonOvercoming anxietyAre you constantly worried, afraid, or nervous?
Do you find that you have trouble falling or staying asleep?
Do you often wonder why you can't stop worrying and why you're always so fearful?
Do you wish you could overcome your anxious thoughts so that you can take control of your life and start to live the life you've always wanted?
Join Kirstie Johnston in this episode of Thoughts. Action. Success. as she shares how to stop the cycle of anxiety, worry and fear so you can regain control of your life.2021-08-1444 min
Thoughts.Action.Success with Kirstie JohnstonFeeling overwhelmed by your responsibilities and desire to people-please?Join Kirstie Johnston as she shares how to say no without feeling guilty so that you can take control of your life instead of life-controlling you
With these simple tips, you’ll set healthy boundaries and take back your life in no time!
2021-08-0743 min
Thoughts.Action.Success with Kirstie JohnstonGet the bulletproof mindset of a Fearless WarrriorHave you ever felt like life is hard? Like it can sometimes be a struggle to get up in the morning and do all of the things that you have to do?
Do you ever wake up feeling constantly tired and stressed? Does life just seem too much?
Sure, I get it. You have lots of work to do. Perhaps you have debt. Maybe you’re tired from shopping and maybe you’ve got a stomachache.
Now think about a true warrior. This is about knowing what you want and going for it. It’s...2021-07-3136 min
Thoughts.Action.Success with Kirstie JohnstonIrresistible you - how to impress anyone and become more attractive in a whole myriad of situationsIn this episode, I will share with you how to boost your likeability and your ability to impress and how to become more persuasive, better at sales, and more effective in any kind of argument or debate.
And from there, you’ll have the world eating out of your hands. Are you ready?2021-07-2438 min
Thoughts.Action.Success with Kirstie JohnstonGrowing your self-confidenceIt goes without saying that those confident individuals can hold up better than those who have a lower sense of the “self”. They are the achievers, the people of the limelight, the centre of the universe They walk straight, speak their meanings very well and influence people, both subtly and obviously. In short, they are those who are recognisable even from afar.
Self-confidence comes from within. Outside stimulation may help but it would all still boil down to knowing yourself and using that knowledge to gain confidence.
To get self-confidence, you must realise that your limi...2021-07-1737 min
Thoughts.Action.Success with Kirstie JohnstonGetting what you really want - part 2Join Kirstie as she shares with you part 2 of the key things you need to know about getting what you really want.
In part 1 she shared with you to get what you really want you need to:
· Identify what you really want
· Set exciting goals
· Create a plan to achieve your goals
Once you have done these 3 things you’ll be so far ahead of the vast majority of people! Now it is time for you to take action to achieve what you really want, and this is by far t...2021-07-1140 min
Thoughts.Action.Success with Kirstie JohnstonGetting what you really want - part 1Join Kirstie as she shares with you the key things you need to know about getting what you really want.
You can get what you really want in your life if you know how to go about it the right way. Most people have no idea what they really want in their life and as a result, they let life control them and end up being bitterly disappointed.
The first thing that you need to accept is that getting what you want is going to take time and effort. Most people don’t know what th...2021-07-0331 min
Thoughts.Action.Success with Kirstie JohnstonBeing the best version of yourselfJoin Kirstie Johnston as she talks about being the best version of yourself.
From the time we were born, many of us have been educated to be a version of ourselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life.
Unfortunately, that behaviour will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you...2021-06-2646 min
Thoughts.Action.Success with Kirstie JohnstonHappiness starts with youJoin Kirstie Johnston as she shares thoughts about why happiness starts with you.
We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives.
So, the question is, does that mean a small...2021-06-1226 min
Thoughts.Action.Success with Kirstie JohnstonBeing a trailblazer and living your legacyJoin Kirstie Johnston as she talks about being a trailblazer and living your legacy.
There is nothing more attractive and sexier than when someone is showing up as her true authentic self.
Way too many women are terrified of showing their vulnerable sides. We’re afraid of anyone thinking we’re not ‘perfect. We think we have to do it all, we have to know all the answers, and that asking for help is a sign of weakness. Eventually, we start to develop a certain ‘toughness’ around the edges in order to cope – we build up a thick s...2021-06-0518 min
Thoughts.Action.Success with Kirstie JohnstonDropping the 'F' bomb like it's hotJoin Kirstie Johnston on this episode of Thoughts. Action. Success as she talks about dropping the 'F' bomb like it's hot.
Some people squeeze toothpaste from the bottom of the tube, whereas others squeeze it from the top.
Some people like the toilet roll to go on the holder with the paper hanging down from the front, whereas others like it to hang from the back.
Some people like to eat their Oreo cookies by taking a big bite, whereas others like to pry the bikkies apart and scoop out the insides.
2021-05-2921 min
Thoughts.Action.Success with Kirstie JohnstonYour gift to the worldIn this episode, Kirstie talks about the biggest gift you can give to the world is your authentic self. She also shares some great ways to build your resilience muscle.2021-05-2231 min
Thoughts.Action.Success with Kirstie JohnstonDivine relationshipsJoin Kirstie Johnston on this week's show as she talks about divine relationships.
Kirstie talks about how your time, energy and space are very precious, so be careful who you give them to. And with those people, you do choose to give your energy to, give like your life depends on it – give love with your whole heart and don’t hold back an inch. Because remember what you put out you get back. And if you want more love in your life you must first be love and give more love.2021-05-1534 min
Thoughts.Action.Success with Kirstie JohnstonBeing wildly wealthyJoin Kirstie Johnston as she talks about being wildly wealthy.
Kirstie talks about how our relationship with money is a reflection of all other areas of your life. And how it is a great barometer for how you're going as a whole. She shares that if you have a scarcity mentality regarding your finances, you'll more likely have that same mentality in other areas of your life too, like your health and love.2021-05-0830 min
Thoughts.Action.Success with Kirstie JohnstonLetting your passion pump your pulseJoin Kirstie Johnston as she shares her thoughts about how we are here to do what we love and share our unique gifts with the world. She also shares why she believes no one is more special than anyone else and doing what you love isn’t reserved for someone smarter, prettier, wealthier or ‘better’ than you – it’s absolutely your prerogative too. She also believes that we are not here to be a slave to a desk, office or job we loathe … and questions what’s the point in that?! We are here to discover what we are truly passiona...2021-05-0118 min
Thoughts.Action.Success with Kirstie JohnstonBeing fabulously healthyJoin Kirstie Johnston as she talks about being fabulously healthy and how we feed and treat our bodies directly reflects how we feel about ourselves.2021-04-2431 min
Thoughts.Action.Success with Kirstie JohnstonSelf-worthJoin Kirstie Johnston as she talks about how your self-worth has such a major impact on how your life unfolds and what you attract into it.2021-04-1723 min
Thoughts.Action.Success with Kirstie JohnstonFlex your self-love muscleIn the last episode of Thoughts. Action. Success I let you in on the secret to life of choosing love over fear and now I am going to share that the keystone of this whole practice is choosing to love yourself. Before we go any further this isn’t about being selfish or self-indulgent, it’s all about honouring yourself wholeheartedly – quirks and all. In fact, the way you feel about yourself is so important, it impacts on every area of your life – including your health, wealth and love. That’s why flexing your self-love muscle is the next step on th...2021-04-1039 minThoughts.Action.Success with Kirstie JohnstonChoosing love over fearThe episode dives deep into the concept of choosing love over fear.
I am talking about that voice inside your head that is constantly feeding you negative chatter. She lives in a perpetual state of fear and is always telling you you’re not good enough, smart enough, pretty enough, wealthy enough, wise enough, brave enough or successful enough. (Hot tip: don’t listen to her!)
Join me to learn how to master that voice to live your best life.2021-04-0321 min
Thoughts.Action.Success with Kirstie JohnstonWelcome ShowWelcome to Thoughts. Action. Success with Kirstie Johnston. I’m here to help you get out of your own head and take action in your life. My goal is to help you improve your mindset, reduce stress, and create the confidence you need to up-level your life. I’ve been planning on starting a podcast for a while and now the time is right and it feels so good to be getting started. I’m so excited to be connecting with you in this way, taking you deeper into my life and business. Tune in to hear more about my jou...2021-03-2710 min
Hot and RichTue. 10/20 - LOL Chris PrattCait discuss the Chris Pratt hate (because he’s *allegedly* a very republican guy), Sir Anthony Hopkins’ perfume line, Zachary Ty Bryan (dark), Jamie Lynn Spears, Jeff Bridges’ cancer diagnosis, Kim Kardashian’s 40th, Kristen Johnston’s plea, and Kimberly Van Der Beek’s post about Dolphin Assisted Birth (dabs). Watch Hot and Rich: a show about celebrities! We record live on www.twitch.tv/hotandrich every Tuesday/Friday at 4pm PT! You can also catch us on youtube! Like and subscribe and find us on any and ALL podcasting platforms as well! www.H...2020-10-2147 min
ZakTalksZakTalks about "Zoey 101 Reunion and more"ZakTalks about "Hocus Pocus is coming to Hula-ween, Kristen Johnston is NOT Kirstie Alley, Rumor Willis talks about her first time, and Jeff Bridges' upsetting news"
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/zakobsessed/support2020-10-2000 min
LadyWatch with Ryan & JasonEp. 119: We BelongOn this week's LadyWatch agenda: Ryan and Jason do a LadyTV report, including Kirstie Alley and Kristen Johnston on opposite sides of Leah Remini's Scientology battle and opposite sides of name pronunciation, catching Jason up on 'Good Wife' news, a Lady-tastic PBS 'American Masters' season featuring singing Ladies (and Elaine May), not to mention Barbara Walters digging up old news for new relevance. Plus: PEOPLE'S Choice nominations, lighting a Liza candle, Martha Stewart's almost-empire-takeover, legal trouble in Dollywood AND in Aretha Franklin's gated community, Sandra Bullock wins and losses of the week, Melanie Griffith's local Aspen commercial spot, Glenn Clo...2015-11-041h 26