Shows
A little bit WooGuided 5 minute gratitude meditationFollowing our episode last week on gratitude, this week Jemma guides us through a 5 minute gratitude meditation.So find yourself a quiet space for 5 minutes of gratitude to increase your vibration and set yourself up for a good day!Don't forget to follow and support us on our socials!TikTok: @a.little.bit.wooInstagram : @a.little.bit.wooFacebook: A little bit WooThank you so much for joining us once again, don't forget to join us next week for a little...2025-05-0605 min
A little bit WooGrati-woo'dOn this week's episode the girls talk about the simple practice that is gratitude. How they utilise it in their lives and how it has changed their lives for the better.The Magic by Rhonda Byrne - 28 days gratitude practiceDon't forget to follow and support us on our socials!TikTok: @a.little.bit.wooInstagram : @a.little.bit.wooFacebook: A little bit WooThank you so much for joining us once again, don't forget to join us next week for a...2025-04-2922 min
A little bit WooAlternative TherapiesOn this weeks episode the girls talk about all the alternative therapies they have experienced over the years and how they have shaped the therapists they are today.If you're interested in any of the following therapies follow the links below to find a practitioner:Emotion/ body code: https://discoverhealing.com/practitioner-map/Rolfing: https://www.rolfinguk.co.uk/Heller: https://hellerwork.com/Reiki : https://www.reikifed.co.uk/Bowen: https://www.bowen-technique.co.uk/Reflexology...2025-04-2239 min
A little bit WooWhy 'a little bit Woo?'This week the girls talk about how they first met and the journey they have been on to making 'a little bit woo' the podcast. Don't forget to like, share and subscribe and follow us on our socials to keep up to date with all things Woo!Thank you so muchLove Kirsty & Gemmaxx Hosted on Acast. See acast.com/privacy for more information.2025-04-1539 min
A little bit WooLet them...On this episode the girls discuss the global phenomenon that is the Let them theory by Mel Robbins.and talk about how the theories can be applied to all aspects of the horse world.A little bit about the book:The Let Them TheoryA Life-Changing Tool That Millions of People Can’t Stop Talking AboutThe Let Them Theory is a step-by-step guide on how to stop letting other people's opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free fr...2025-04-0827 min
A little bit WooSelf care: Woo knew shovelling poo could be so meditative?On this weeks episode the girls delve in to the topic of self care. They discuss how self care has not just improved their lives but also their work and connection with their horses and share tips on how to incorporate self care in to your horsey lives.Here is a link to the 'Francesca Amber: law of attraction changed my life' episode which we discussed about sending morning gratitude to each other:https://open.spotify.com/episode/6O13wATFP1EN37VMm54sIK?si=GPcKxXp8QkeiEmZPpIGtTwFrancesca's podcast is amazing and...2025-04-0137 min
A little bit WooWoo is she? - Kirsty RawdenThis week on a Little bit Woo we get to learn a little more about Kirsty, what sparked her to become a veterinary physiotherapist and the rabbit holes she has ventured down in a search of a more holistic approach to treating.To find out more about Kirsty please follow her on:Facebook : @KRvetphysioInstagram : @KRvetphysioWebsite: www.KRvet-physio.co.ukPlease also follow and support us on our socials!TikTok: @a.little.bit.wooInstagram : @a.little.bit.woo...2025-03-2525 min
A little bit WooWho are Woo? - Jemma AignerOn this weeks episode of A little bit Woo we get to know Jemma a little more as we take a trip through her life with horses and find out how she managed to add so many strings to her bow, including classical riding, Bowen, reiki master and saddle fitting,To find out more about what Jemma does please follow her on:Facebook: @Jemma.aignerInstagram: @ Jemma.aignerPlease also follow and support us on our socials!TikTok: @a.little.bit.wooInstagram...2025-03-1844 min
A little bit WooPurists vs. Realists: In the horse worldWelcome to our brand new podcast! Thank you so much for joining us!Have you felt like you're not good enough and cannot provide the perfect life for your horse? This episode is for you! we hear you, we see you and we are here to support you on this crazy journey!On our debut show we discuss the topic of purists vs realists in the horse world and how the purist viewpoint is sapping the joy out of our horsey lives, sound familiar?Drop us a comment of your thoughts!2025-03-1123 min