Kito Delgado - Podcast Details

Shows

U Recruit U#URECRUITU- From Prime Time to the Fifth Round: What Shedeur Sander's NFL Draft Slide Teaches Us About RecruitingIn this episode of Full Ride, we break down the surprising slide of Shedeur Sanders—son of NFL legend Deion Sanders—to the fifth round in a recent NFL mock draft. More than just a headline, his story holds powerful lessons for every high school recruit and their family. We explore how talent alone isn’t enough, and why perception, attitude, and character can make or break your recruiting journey. Whether you’re a rising freshman or already getting looks from coaches, this episode will challenge you to think beyond the stats and focus on what really matters. Don’t miss this...2025-05-0344 min

U Recruit U#URECRUITU- IT TAKES A VILLAGE!College recruiting doesn't have to be a solo mission. In this episode, coach Kito breaks down the six key people who can help stuent-athletes have a successful recruiting process, including high school coaches, travel ball coaches, guidance counselors, athletic directors, high school alumni, and even fans of the team. Follow us on social media @urecruitu and share yoru recruiting journey with us.2025-03-1152 min

U Recruit U#URECRUITU- Love for the Game: The Sacrifices You Make When You Truly Love Your SportIn this episode, Coach Kito dives deep into the sacrafices athletes make when they truly love the game. From giving up social nigts and leisure time topiushing through physical and menatl challenges, we explore how every sacrafice is a stepping stone toward greatness. Follow us on social media @urecruitu and share ypru story of sacrafice for the love of the game.2025-02-2143 min

U Recruit UThankful for the Grind: Why Former College Athletes Should Be Grateful In this special Thanksgiving episode of Full Ride, Coach Kito reflects on the countless reasons former college athletes have to be thankful for their time as student-athletes. From lifelong friendships and career preparation to resilience and unforgettable moments, this episode dives into the unique experiences that make the grind worthwhile. Tune in to celebrate the lessons, opportunities, and memories that stay with athletes long after the final whistle. Whether you’re a current athlete, parent, or coach, this episode is a heartwarming reminder of the gratitude found in the journey.2024-11-2831 min

U Recruit ULeave the locker roomIn this episode, Coach Kito explores why it’s crucial for college athletes to step out of their comfort zones and engage in campus life beyond the locker room. He discusess how building relationships and participating in activities outside of sports can create lasting connections, open up new career opportunities, and help athletes develop skills they’ll need long after graduation. From networking with professors and classmates to joining clubs or volunteering, he emphasizes the value of making connections that can support both personal and professional growth. Coach Kito also covers how these experiences can enrich an athlete’s colleg...2024-10-2833 min

U Recruit U7 keys to college recruiting successThis episode coach Kito Delgado reveals the 7 keys to a successful college recruiting experience: Vision Playbook Practice Measure Coaching Be Fit Attitude Subscribe and follow @coachkito on TikTok 2024-10-1222 min

U Recruit UWhy recruits should create contentCoah Kito shares why high school recruits should focus on creating content instead of consuming it. Follow @coachkito on Tiktok 2024-09-2221 min

U Recruit UCommittal vs Non-committal offersDuring this episode, Coach Kito Delgado shares the difference between a committal and non-committal offer? Stay to the end and learn what question you should ask when a college coach makes you an offer. Subscribe to the pod and share this episode!! Follow @coachkito on TikTok 2024-09-0627 min

U Recruit UTeam Before MeWelcome back student athletes. This episode, coach Kito gives back to school advise for incoming high school freshman. Subscribe to the show abd share this weeks episode. Foll @coachkito on TikTok 2024-08-3018 min

U Recruit UThe pain of discipline vs The pain of regretThis episode coach Kito celebrates his birthday and shares his favorite quote from recently retired legend, Nick Saban. Plus, he gives advice for current college students entering the workforce for the very first time. Subscrive, rate, and review the show. Most importantly, share the Full Ride Podcast with your network. 2024-01-1242 min

U Recruit UHappy New Year!!Coach Kito rings in 2024 by providing student athletes with actionable stepos they can take to make 2024 their best year yet. Take care of your body (stretch, drink water, rest Focus on YOUR journey - "Good for you" Spend 30 minutes per day on a college recruiting activity Follow @coachkito on TikTok Follow @urecruitu on Twitter and Instagram 2024-01-0523 min

U Recruit UIts Worth ItHappy Thanksgiving! During this weeks episode, coach Kito reveals the top 10 things he's most thankful for as a former college athlete. Subscribe and leave show review Follow @urecruitu on Instagram Follow @coachkito on Tiktok 2023-11-2445 min

U Recruit U"Connecting Flight"Recruits, some of you will have to experience a “layover,” prior to reaching your final destination. Thsi week, coach Kito shares how high school players can leverage the transfer portal. Follow @coachKito on TikTok 2023-11-1525 min

U Recruit UCoach Kito Interviewed by Chris WrightThis week coach Kito shares an interview he did with podcast host Chris Wright. During the intervierw, we discussed travel ball , college recruiting, mental health, and so much more. Follow Chris on TikTok: @chriswrightspeaks Follow Coach Kito on TikTok: @coachkito Subscribe to Chris Wright's Real Estate Happy Hour Podcast: https://www.youtube.com/@chriswrightspeaks 2023-11-091h 07

U Recruit UCompetitive StaminaCoach Kito talks about the importance of student athletes developing competitive stamina. Follow @coachkito on TikTok Follow @urecruitu on Instagram 2023-11-0227 min

U Recruit USummer Series: Don't make these parenting mistakes before, during, and after gamesThis episode, coach Kito shares what parents should not do before, during, and after games. Make sure you listen before attending your next tournament this summer. Follow: Tiktok- coachkito Twitter- @kitodelgado Instagram- @urecruitu 2023-07-1027 min

U Recruit USummer Series: Learn to market yourselfProactively marketing yoourself to college coaches is essential, especially if you’re not a five star recruit. In this episode, coach Kito Delgado shares how student athletes can promotoe themselves to college coaches and their programs. Follow coach Kito on Tik Tok: @coachkito Follow @urecruitu on Twitter and Instagram Don't foget to share todays episode. 2023-06-2934 min

U Recruit USummer Series: How to stand out at college camps and showcasesCoach Kito Delgado shares what recruits should do to stand out at college camps and showcases. Follow coach Kito on TikTok: @coachkito Follow the show on Instagram: @urecruitu Follow the show on Twitter@ urecruitu 2023-06-2231 min

U Recruit USummer Series: Why you should enroll in summer schoolThis week, former college athlete and recrutiing coach, Kito Delgado kicks off the summer recruiting series. In this episode we discuss: 7 seniors chose prom over competing for a state championship: https://www.timesunion.com/hssports/article/shenendehowa-s-softball-roster-altered-class-aa-18140860.phps Why travel ball is ruining youth sports Why its a good idea student athletes to enroll in summer school 2023-06-0937 min

U Recruit UBack to school recruiting homeworkIn this week's episode, coach Kito shares 5 action items recruits should take to kick off the new school year. Follow @urecruitu Subscribe, Rate, and Review the Show 2022-09-1622 min

U Recruit UWelcome Back Squad- New Season of Full RideHost Kito Delgado welcomes back student-athletes and parents to a new season of Full Ride. Follow @urecruitu on Tiktok, Instagram, and Twitter Email:coachkito@gmail.com 2022-09-0825 min

U Recruit UHow to maximize the college camp experienceAttending college camps and showcases is a great way to get the attention of college coaches. This episode, coach Kito shares what recruits can do to get the most out of these opportunities. 2022-06-0229 min

U Recruit UBuy In!In this epsiode, Kito Delgado shares how parents can get "buy in" from their student athletes. At the end of the day, parents can't want it more than their children. Thanks for listening! Rate, Review, and Share the show. Follow us on social media at @urecruitu 2022-04-0725 min

U Recruit UHappy New Year 2022!Happy New Year to you and yours. Let's make this year our best one yet by staying focused on ONE word. Follow @urecruitu on social media Hire coach Kito Delgado to deliver a keynote or host a college recruiting seminar. https://urecruitu.com/college-recruiting-workshops/ 2022-01-0723 min

U Recruit UWhat to expect on an official college visitGoing on an oficial visit is a monumnetal moment in a student athletes recruiting jouney. Coach Kito reveals what to expect and how you can get the most out of each visit. Questions to ask on an official visit: https://www.ncaa.org/student-athletes/future/choosing-college 2021-11-0449 min

U Recruit U10 red flags that scare off college coachesIn this episode, coach Kito reveals 10 red flags that can prevent a college coach from recruiting a student-athlete. Poor Grades Social Media Body Language Poor sportsmanship Dishonesty Absentees Tardiness Poor feedback from the high school coach Lack of competition Parents 2021-10-2922 min

U Recruit UHow recruits can maximize their highlight tapeHaving an eye-popping highlight video can be one of the quickest ways to attract the interest of a college coach. Recruits need to have video(s) that can show off their athletic ability and skills in a short span of time. Coach Kito breaks down key features recruits should include when creating a highlight video and what to do with it afterward. Follow @urecruitu on social media Sign up for Study Hall: https://urecruitu.com/studyhall/ 2021-09-2333 min

U Recruit UHow to boost your GPAAcademics play a critical role in the college recruiting process. Recruits can significantly improve their odds of earning a scholarship by performing well in the classroom. This week, coach Kito shares what steps scholar-athletes can take to boost their GPA. Show up to class on time Be Prepared Eliminate distractions Be an active participant Hand in every assignment Ask for help Communicate and build meaningful relationships with teachers Be honest with teachers Get off to a fast start Don't procrastinate Sign up for STUDY HALL: https://urecruitu.com/studyhall/ Sign up for our free Newsletter: Text...2021-09-1029 min

U Recruit UHi, my name isCoach Kito Delgado reveals when recruits should send their first introduction email to a college coach and what they should include in it.2021-08-0533 min

U Recruit USenior year recruiting checklistIn this episode, coach Kito provides a recruiting checklist for student-athletes entering their senior year of high school. He also shares his thoughts on Simone Biles and the importance of mental health. 2021-07-3039 min

U Recruit UEpisode 122: Junior year college recruiting checklistJunior year is a critical time for student-athletes hoping to play at the college level athlete. Recruits must demonstrate a sense of urgency and begin to take proactive steps to gain the attention of college coaches. In this episode, coach Kito shares what recruits need to accomplish by the conclusion of their junior year.2021-07-2335 min

U Recruit UYour recruiting checklist entering sophomore yearSophomore year is a crucial time for an aspiring collegiate athlete. Recruits and parents must continue to build a solid foundation to avoid future frustration and overwhelm. In this episode, coach Kito shares what recruits need to accomplish by the conclusion of their sophomore year.2021-07-1622 min

U Recruit UNCAA Name Image LikenessNCAA college athletes can now benefit from their name, image, and likeness. Coach Kito reviews what steps college athletes can take to maximize this opportunity.2021-07-0824 min

U Recruit USummer advice for incoming High School FreshmenCoach Kito provides advice for student athletes (and their parents) entering high school for the very first time. Focus on development and getting off to a fast start academically. 2021-06-3037 min

U Recruit UCongrats class of 2021- My advice to college bound student athletesCoach Kito Delgado shares a message for college-bound student-athletes.2021-06-2434 min

U Recruit UWhat to do when a college coach calls for the first timeReceiving a call from a college coach for the very first time can both exciting and nerve-wracking. If a coach takes time to call you it usually means they have some interest in a recruit. Without proper guidance and preparation, a phone call with a coach can become overwhelming to an ill-prepared student-athlete. In this episode, Coach Kito shares how to best manage this process.2021-06-1728 min

U Recruit UHow under the radar recruits can stand out a college campsCoach Kito breaksdown what under the readar recruits should do to stand out at college camps.2021-06-0923 min

U Recruit UWhat recruits should do after attending college camps this summerThe year-long NCAA dead period has finally ended and recruits can once again attend camps on college campuses this summer. Coach Kito breaks down what recruits should after attending a college camp this summer. 1. Give coaches your business card 2. Take a photo with college coaches in attendance 3. Tweet a thank you! Tag school and coaches. 4. Send an email or handwritten thank-you note to each college coach in attendance 5. Stay organized and complete any follow-up tasks. 2021-06-0324 min

U Recruit UCollege summer camps and showcasesAttending college camps and regional showcases can be an effective way to gain the attention of college coaches. In this episode, coach Kito breaks down the different types of camps and shares what you should consider before attending a showcase.2021-05-2026 min

U Recruit UThe transfer portal and its impact on college recruitingThere are almost 5,000 collegiate athletes in the NCAA transfer portal. In this episode, coach Kito reviews how this impacts high school recruits and shares why they should consider going to a JUCO. Follow @urecruitu on Social Media Leave coach Kito a voicemail: www.speakpipe.com/fullride Please rank and leave the show a review: https://lovethepodcast.com/fullride 2021-05-0543 min

U Recruit UWhy recruits should have a YouTube channelYouTube is one of the best tools student athletes should use to market themselves to college coaches. This episode, coach Kito explains why recruits should leverage this powerful platform to produce more online content. Leave coach Kito a voice message: www.speakpipe.com/fullride Follow @urecruitu on social media 2021-04-2925 min

U Recruit UDivision 1 assistant basketball coach, Jerrad KnottsCoach Jerrad Knotts spent the last decade as an assistant basketball coach for the SUNY Albany Great Danes. Coach Knotts is also earned four varsity letters and appeared in 73 career games as a member of the UAlbany basketball program from 2003-06. As a senior, the 6-foot-6 forward helped the Great Danes capture their first America East Conference championship and NCAA Tournament berth in 2005-06. Leave Coach Kito a voice message: www.speakpipe.com/fullride Follow @urecruitu_ on TikTok: https://vm.tiktok.com/ZMeu76ULM/ Connect with...2021-04-1545 min

U Recruit USarah Lepe- Pivoting from the gameDr. Sarah Lepe is a former Division I Cal State University, Fullerton Volleyball Alumni and founder of Rebranded Athlete. Rebranded Athlete is on a mission to help 98% of college athletes who don’t go pro, confidently pivot from the game into life after graduating. Sarah is passionate about helping athletes understand their purpose and drive them towards their careers, reaching their full potential as they make the transition out of athletics. Leave Coach Kito a voice message: https://www.speakpipe.com/urecruitu Connect with Coach Sarah: www.rebrandedathlete.com www.sar...2021-04-0851 min

U Recruit UQuarter 1 progress reportWe are 90 days into 2021 and quarter 1 is officially in the books. As a business, it's important for families to evaluate the progress they've made year-to-date. Are you ahead of schedule? Are you behind? What went well? What improvements do you need to make? Love the show? Please leave a review: https://lovethepodcast.com/fullride Have questions? Send Coach Kito a voice message: https://www.speakpipe.com/urecruitu Follow @URECRUITU on social media 2021-03-3125 min

U Recruit UShow me the Money!An offer is only as good as the amount of money attached to it. Coach Kito shares what recruits (and their parents) can do to get the best offer possible from a college coach. Text PLAYBOOK to 66866 to sign up for our newsletter. Follow @urecruitu on social media 2021-02-1126 min

U Recruit UShoot Your ShotFar too often, hopeful recruits miss out on scholarship opportunities because they are afraid to rejection. In this episode, coach Kito encourages you to Shoot Your Shot! Text PLAYBOOK to 66866 Follow @URECRUITU on social media 2021-02-0426 min

U Recruit UThe role parents should play in the college recruiting processParents can play a significant and active role in the recruiting process. In this episode, coach Kito Delgado shares how parents can empower their student-athletes to navigate the recruiting process while avoiding red flags along the way. www.urecruitu.com/fullride-podcast Sign up for the Playbook newsletter: Text Playbook to 66866 Follow @URECRUITU on social media 2021-01-281h 04

U Recruit UIf it doesn't fit, doesn't commit!Selecting the right college to attend is a personal journey that requires you to identify what really matters to you. In this episode, coach Kito shares what recruits should look for in their college search. Visit urecruitu.com Watch, "What is your life's blue print," by Martin Luther King, Jr. 2021-01-2151 min

U Recruit UEmbrace the painThis week coach Kito Delgado shares a personal family story and provides an important recruiting update for Divisions 2, 3, NAIA, and NJCAA. Visit urecruitu.com Follow @URECRUITU on Facebook, Instagram, and Twitter.2021-01-1433 min

U Recruit UStay focused over the holiday breakCoach Kito shares three action steps recruits can take over the holiday break to gain and keep the attention of college coaches. Happy Holidays! Email the show with your questions: coachkito@gmail.com Follow @urecruitu on Instagram, Facebook, and Twitter 2020-12-2421 min

U Recruit UThe difference between a redshirt, grayshirt, greenshirt, and blueshirt?Redshirt, gray shirts, green shirts, and blue shirts are common recruiting terms that have a direct impact on an athlete’s eligibility and scholarship status. In this week's episode, coach Kito defines what each term means and why recruits should keep an open mind to all of them. 2020-12-0337 min

U Recruit UAre you a carrot, egg, or coffee bean?Happy Thanksgiving to you and yours! During this episode, coach Kito shares a story about the carrot, egg, and coffee bean. Sign up for our newsletter - Text PLAYBOOK to 66866 Follow @urecruitu on Instagram, Twitter, and Facebook. 2020-11-2624 min

U Recruit UHow to use Twitter Fleets to your recruiting advantageTwitter recently added the “story” feature to its platform. During this week’s episode, coach Kito shares how recruits can use this new update to their recruiting advantage. Post mini clips from your highlight tape Promote local media coverage you Share clips of you working workout Post motivational quotes Provide updates about your recruiting journey Take pictures of healthy meals Share your SAT/ACT scores Share report card Post upcoming game, location, and time Show behind the scene videos of you and your family Follow us on Twitter @urecruitu 2020-11-1829 min

Student-Athlete ComboKito Delgado Interview: Full Ride College Recruiting PodcastToday on Student-Athlete Combo Kito Delgado, the host of “Full Ride College Recruiting Podcast”. Kito is a former football player at Northeastern University in Boston. In the interview we discuss his career and experience being a student-athlete. Kito, like many other former and current student-athletes, expressed a story that is very common. Being an athlete in college can be challenging for a teenager. Kito expresses his whole story from start to finish and the things that he learned along the way. We discuss the recruiting process and also the opportunities available to athletes after college. This episode is 100% purpose to a...2020-07-1539 min

Get on the Box: tell your storyBrittany Wagner - "Last Chance U" star turned entrepreneurVisit kitodelgado.com for show notes Brittany Wagner is a nationally respected athletic academic counselor, life coach and motivational speaker. She garnered world-wide fame in 2016 as the television star of the hit Netflix documentary series, “Last Chance U”. Known for giving “troublemakers” their last chance at making it to the next level, Ms. Wagner was the vivacious, mentor and mother-figure to these young men – often times the driving factor behind their future successes. Her common question, “Do you have a pencil?” has become a phenomena across the world since the show’s debut. For the past year, Ms...2018-09-221h 05

Get on the Box: tell your storyHow yoga saved the life of former NFL all-pro linebacker, Keith MitchellKeith Mitchell, Master Certified Yoga Instructor, and former NFL all-pro Linebacker for the New Orleans Saints, Houston Texans, and Jacksonville Jaguars, turned to Yoga after a paralyzing tackle caused a spinal injury that ended his football career and forced him into the agony of early retirement at only 31 years old. In his darkest hour, Keith discovered conscious breathing, yoga, and meditation. As a result, he not only found healing but a whole new outlook on life. Today, Keith has again risen to the top of his game. In addition to being a Master Certified Yoga Instructor with mor...2018-09-1651 min

Get on the Box: tell your storyTreehouse founder Ryan Carson - How coding allows you to create anythingVisit kitodelgado.com for complete show notes. Ryan Carson is the founder and CEO of Treehouse. Treehouse's mission is to bring affordable technology education to people everywhere in order to help them achieve their dreams and change the world. During this weeks episode, Ryan and I discuss: Why he launched Treehouse and their mission to provide equal access to technology. Big mistakes entrepreneurs should avoid when launching a startup. How hearing "we're going to crush you" from a venture capitalist lit a fire under Ryan. The benefits of knowing and writing down your "why." Why Ryan...2018-09-0959 min

Get on the Box: tell your storyAlissa Carpenter -How to manage a multi-generational workforceWorkforce Expert shares how organizations can keep millennials engaged at the workplace Alissa Carpenter founded Everything’s Not OK and That’s OK after 13 years in higher education. She is a Gallup-Certified Strengths Coach and has been featured on ABC7, CBS6, WBFF, PHL17, NPR, and quoted in multiple media outlets including CNN Money and Moneyish. She was also a Forbes contributor where she focused on how millennials can launch to the next phase of their career. Alissa offers professional development and speaking engagements to companies, and individuals across the country looking to fully enhance communication and identi...2018-09-0348 min

Get on the Box: tell your storyKenneth Graham is on a mission to serve othersVisit kitodelgado.com Kenneth Graham, M.A. is a Best-Selling Author, Inspirational Speaker, Educator, Community Advocate, and established Entrepreneur who is committed to the service of others. Kenny Graham, as he is better known, continues to be exceptional within his line of work, inspiring and impacting others through his creative style and empowering messages. His words continue to impact thousands of people in various countries throughout the planet! Through social media and his unique teaching style, “Kenny Graham” is making a mark that no one will be able to erase! THANKS FOR LISTENING! P...2018-08-251h 05

Get on the Box: tell your storyGet to know the 19th President of Union College, Dr. David R. HarrisVisit kitodelgado.com for complete show notes David R. Harris, Ph.D., a sociologist with a distinguished record as an innovative teacher, scholar and administrator, became the 19th president of Union College on July 1, 2018. Union College's first African-American President shares his thoughts on leadership, equal access to education, work life balance, and his love for cycling. THANKS FOR LISTENING! Please help us grow the podcast and inspire others into action. Follow and share Get on the Box with your friends on: Instagram: @getontheboxpod Twitter: @getontheboxpod If you...2018-08-1850 min

Get on the Box: tell your storyHow leaders can turn moments into movements with Terri Broussard WilliamsVisit kitodelgado.com for show notes Terri believes leaders turn moments into movements, and if community service were a gene, she inherited it from generations before her who had an unrelenting need to give to others. Throughout her accomplished career, Terri has turned public and community service into a professional art form that has positively impacted millions of lives. Terri has found a home with the American Heart Association, realizing her dream of creating significant, community-shifting outcomes. She counts some of the most significant pieces of legislation passed as her biggest ac...2018-08-1248 min

Get on the Box: tell your storyTurning tragedy into service with I Got U founder, Walter BoldishWalter Boldish believes that in all of us lies the potential to become better people, better families, better communities, and a better world.   It is from this belief that I GOT U was born. It’s a clear way to define and spread the attitude of lending a hand, lifting someone up, trusting a friend, or believing in a stranger that cares. People who wear the I GOT U brand represent doing the right thing in the most courageous situations in life as well as doing the right thing in the most routine walks of everyday life. kito...2018-08-051h 01

Get on the Box: tell your storyGo all in on yourself with personal trainer and entrepreneur, Adam BadgerFull Show notes available at kitodelgado.com Adam Badger owns and operates Badger Strength, a personal training and corporate wellness community in Upstate NY. Having been an entrepreneur for only 3 months, Adam shares his perspective of going “all in” on yourself, why life experience trumps book knowledge, and how lessons learned in the gym can be applied to all facets of your life. HIGHLIGHTS AND TAKEAWAYS: Adam was laid off from his job- He shares how he went from being unemployed to a full-time entrepreneur within two weeks. "I never collected a...2018-07-291h 01

Get on the Box: tell your storyDaron K. Roberts- How to transition into a career you loveVisit Kitodelgado.com for complete show notes Let his pivot from Harvard Law to NFL coach inspire your transition Daron K. Roberts is a former NFL coach and author of Amazon best seller, “Call an Audible.” After graduating from Harvard Law School, Roberts made a head-scratching transition to NFL coach. He held coaching stints with the Kansas City Chiefs, Detroit Lions, West Virginia Mountaineers and Cleveland Browns. Currently, Roberts serves as founding director of the Center for Sports Leadership and Innovation (CSLi) at the University of Texas. The Center is the first university-based institute dedi...2018-07-2142 min

Get on the Box: tell your storyArmando Hart- Turning failure into forward movementVisit kitodelgado.com/armandohart for complete show notes. Armando grew up in Long Beach California as first generation Mexican American in a low-income and high-crime environment. After suffering a traumatic leg injury in 1996 that kept him sidelined at the Olympic games, The Hart Method training philosophy was created. Armando’s road to recovery made him aware of the connection between physical movement, environment, life, and the possibility to maximize performance on all those levels. Now as a world class trainer, speaker, and mentor, Armando’s work is to remove layers of social conditioning through movement for at...2018-07-141h 14

Get on the Box: tell your storyHow to prosper through adversity with Castell J.R. BarnesVisit kitodelgado.com for full show notes As a Proud Dad, 2x Best-Selling Author, National Inspirational Speaker and Serial Entrepreneur, Castell J.R. Barnes takes pride in upholding his slogan “Prosper, The Elite Way,” through sonic relief and literary promise. With client work in 5 countries and all throughout the United States, Barnes looks to continue his entrepreneurial mission of innovation + financial empowerment + philanthropy! DURING THIS EPISODE YOU'LL DISCOVER How losing his father at a young age and becoming a foster child has helped Castell prosper as an entrepreneur. "Entrepreneurship is not incorporating a busi...2018-07-041h 04

Get on the Box: tell your storyBuilding wealth and legacy with HBCU Wall Street co-founders, Jamerus Payton and Torrence ReedVisit kitodelgado.com/hbcuwallstreet for complete show notes. Jamerus Payton and Torrence Reed are graduates of North Carolina A&T State University in Greensboro, NC and the co-founders of HBCU Wall Street. They share a combined mission of being a solution for increasing economic opportunities and wealth in the black community, starting with our nation's HBCU community. Through live events, webinars, an online community and a growing social media following, HBCU Wall Street provides audiences with tangible know-how and tools of empowerment to immediately put themselves in a better psychological and financial position.2018-06-301h 33

Get on the Box: tell your storyCompete every day with Chief Encouragement Officer, Jake ThompsonVisit kitodelgado.com for complete show notes Compete every day. That’s Jake Thompson’s guiding philosophy, the mantra he repeats to himself when he needs to keep going. It’s also the name of his global lifestyle brand (of which he is founder and Chief Encouragement Officer) and the nugget of wisdom he shares with audiences around the world. Pulling from his unique professional career, Jake tells enlivened stories through his podcast, “Better Than Yesterday,” and distills the art of competition into actionable tips people can use within their own lives: take control, don’t let fear gui...2018-06-241h 02

Get on the Box: tell your storyHow to win more business with Sandler sales trainer, Lauren ValentineVisit kitodelgado.com/laurenvalentine for complete show notes and links to helpful resources Lauren Valentine is a highly motivated professional with a passion for sales and business development. Using the Sandler tools she works with companies to grow their businesses through effective sales and management practices. Lauren works with Sandler Training – the global leader in management, sales and customer service training and consulting. TOP TAKEAWAYS 1. A "sponsor" is someone who advocates on your behalf even when you're not in the room. They look out for you by opening doors you didn't even know exist...2018-06-171h 13

Get on the Box: tell your storyMake the Connection with LinkedIn Locksmith Robert "YB" YoungbloodVisit kitodelgado.com to connect with today's main character and the resources mentioned during the episode. Robert T. “YB” Youngblood is the Founder and Chief Connecting Officer of YBConnects, LLC, a Richmond, VA based Strategic Relationship & Referral Marketing Firm that helps entrepreneurs and sales professionals to enhance their confidence, credibility, and visibility which leads to increased brand awareness, referrals and revenue. For over 15 years 'YB' has focused his energy on building long-term relationships. He has a unique way of helping people to decrease frustration when it comes to attracting opportunities. His positive attitude enhances...2018-06-101h 19

Get on the Box: tell your storyKnow your worth with My Fab Finance founder Tonya RapleyVisit kitodelgado.com/tonyarapley for complete show notes! Tonya Rapley is a nationally recognized millennial money expert and founder of the award-winning site, My Fab Finance. She has graced the cover of Black Enterprise magazine and was deemed the "New Face of Wealth Building". She was also selected as a Modern History Maker by TV One and has been recognized as one of the “Top 10 Most Influential Women in Personal Finance on Twitter”. Her mission is to help millennial women break the cycle of living paycheck to paycheck and own their power. An engaging, relatable, and fun public speake...2018-06-0352 min

Get on the Box: tell your storyHow to become a great writer according to Thomas GolianopoulosVisit kitodelgado.com for complete show notes. Thomas Golianopoulos is a writer and editor living in New York City. He has contributed to the New York Times, Grantland, BuzzFeed, Pitchfork, and the Ringer. 3 KEY HIGHLIGHTS 1. Thomas is the son of two immigrant parents who wanted him to pursue the secure career of a teacher. He shares why he chose a different path and how they reacted to it. 2. Thomas believes structure is the most important element of writing a story. "I'm big into outlines." 3. Thomas reveal...2018-05-281h 12

Get on the Box: tell your storyChase happiness with ceo and social activist, Michael SkolnikVisit kitodelgado.com for complete show notes for every episode. Michael Skolnik was recently profiled in the NY Times and identified as "the man you go to if you want to leverage the power of celebrity and the reach of digital media to soften the ground for social change." But, besides all of that, he is most proud to be the father of Mateo Ali, a rambunctious four year old. In his day job, he is the CEO of The Soze Agency, a social impact agency that partners with companies, non-profits, foundations and mo...2018-05-1854 min

Get on the Box: tell your storyFennell Family Adventures- Live life to the fullestJiyah, Jace, Merl, and Jennaye Fennell are a traveling family that INSPIRES the WORLD...through writing, publishing, podcasting, speaking, Face Painting, and rapping while creating HAPPINESS! 9 yr old, Jace wanted to share Hawaii with others, so “Journey through Hawaii with Jace,” was the first book! 8 yr old, Merl was inspired by his big brother, so “Journey through Texas with Merl,” was the second book! 14 yr old, big sister, Jiyah combined her face painting and character trait skills, so “Princess Jiyah’s Face Painting Fairytale,” followed! Mom has been inspired by all 3 children, so “...2018-05-1250 min

Get on the Box: tell your storyTrust your Journey with Courtland BraggSubstitute teacher turned Emmy award winner talks about living a life worth bragging about Courtland Bragg is an Emmy-Award Winning Associate Producer for NFL Films and Multimedia Journalist for Guru Blue Productions. He has directed, produced and edited content for shows airing on ESPN, Amazon Video and NFL Network as well as covered athletes such as Olympic Gold Medalist, Jordan Burroughs and Hip Hop Humanitarian, Mont Brown. Courtland is also an inspirational speaker who’s message aims to inspire others to live a life worth bragging about. Head over to kitodelgado.com for comp...2018-05-071h 06

Get on the Box: tell your storyMarathon Man Croix Sather- Take massive action on your big dreamsThe media calls him “Marathon Man” because of his astonishing accomplishments. Croix went from a non-runner to a Run Across America in just one year. The next year he broke the world record running 146 miles though Death Valley, the harshest and hottest environment on the planet. It’s not about the run or the world record. It is about what is you can accomplish when you own your greatness. Croix is an internationally celebrated author and inspirational speaker in the field of personal and business transformation and the psychology of success. SHOW HIGHLIGHTS Croix...2018-04-291h 15

Get on the Box: tell your storyHow to go from prototype to proof of concept with Team VKTRY Vice President, Matt KramerMatt Kramer, engineer turned entrepreneur took his carbon fiber knowledge from helicopter design to insoles and helped outfit over 150 NCAA & Pro teams in an energy-returning insole. Proven to make you run faster (+9.3%), jump higher (1.6”) and protect from injury, @teamVKTRY insoles are changing the sports world. MATT SHARES The grind of launching a startup Why he left a secure job to help launch VKTRY insoles Why he thinks being at a startup is the best place to be How VKTRY insoles helps athletes run faster and jump higher The biggest difference between being an employee and an...2018-04-2259 min

Get on the Box: tell your storyHow Matt Scarchilli developed a winning process in his personal and business lifeToday's main character is Matt Scarchilli. Matt is a proven entrepreneur. His experiences starting, acquiring and selling companies gives him a broader lens to look through when evaluating situations and working with clients. Matt’s sales success over the last 20 years has put him in a position to now be able to share those experiences to help other companies grow and flourish. Matt is a student of human nature and the sales process giving him new ways to connect and communicate with people. Today Matt is the owner and CEO of Sandler Training Systems of the Greater Capital...2018-04-151h 21

Get on the Box: tell your storyIn search of one yes with millennial globetrotter and innovator, Dujon SmithDujon C. Smith has been able to travel, work, and study in 48 countries, allowing him to develop strong intercultural communication and leadership skills. His unique and diverse experiences in the U.S and abroad have provided him with a detailed knowledge of a variety of business cultures. Dujon is a Boren Scholar, member of the Scenemaker’s Board of the Goodman Theater, and active mentor in Chicago’s startup community. He is passionate about travel, technology and education, and his dream is to inspire others to expose themselves to new people, places and cultures. Currently, Dujon is an in...2018-04-0849 min

Get on the Box: tell your storyDream big but dream smart with chef and entrepreneur, Royston SouvenirThe co-founder of Planted Organics shares his recipe for launching a business from scratch Royston Souvenir is the co-founder of Planted Organics. As a former division 1 track & field athlete, a healthy diet was and will always be an important part of Royston's life. Planted Organics was born due to the lack of a healthy salad dressing. For guaranteed freshness and quality all dressings are made carefully by hand. Fresh ingredients are used in each and every batch in order to guarantee the best salad experience. Visit kitodelgado.com for complete show n...2018-03-3150 min

Get on the Box: tell your storyCoach Rey Crossman- How student athletes can commit to the processWelcome back squad! Today's main character is coach Rey Crossman. The 2017-2018 season marked coach Crossman's third year as the assistant men’s basketball coach at Skidmore College. The Albany, New York native has a career focus centered around the success and development of young men as individuals, scholars, and basketball players. What he deems most important is leaving a lasting positive impact in the community by sharing his knowledge with those who can use it. IN THIS EPISODE COACH CROSSMAN SHARES: Advice to high school student athletes hoping to get recruited How building relationships can help es...2018-03-251h 05

Get on the Box: tell your storyConnecting the dots with Stephen MackeyWelcome back squad! Today's main character is Stephen Mackey. The founder and CEO of 2Words Character Development, Mackey has spent the last 10 years helping students and leaders connect the dots between sports and the game of life. Bi-racial and born to a teenaged mother, Mackey beat the odds to become a first-generation college graduate, seminary trained-pastor, teacher, entrepreneur, and highly sought after communicator. IN THIS EPISODE STEPHEN SHARES: How sports can help you be successful in life Why you should consider holding your child back from starting kindergarten How he built up resources prior to launching 2Word...2018-03-181h 05

Get on the Box: tell your storyFirst love yourself with athlete turned entrepreneur, Evan OdeseyeToday's main character is Evan Odeseye. Born in Staten Island, New York to a single mother, Evan’s upbringing instilled in him a hustler's ambition that has served him well personally and professionally. A diversely intelligent, creative-minded entrepreneur, Evan is dedicated to building the lifestyle he envisions for himself and those around him. While competing as division 1 scholarship athlete, Evan earned two bachelor degrees of science in business marketing, and business management from Wagner College. His time as a collegiate athlete not only nurtured his passion for football, but it revealed to him the business side of sports. As...2018-03-1145 min

Get on the Box: tell your storyHow to build your Startup Brand with Richard TaylorRichard (aka RL) Taylor is an award-winning author, business coach, podcast host and founder of Harrison Blake Apparel. The brand offers men's neckties, accessories and monthly subscription clubs that help men look polished. His background in Manufacturing and Business Administration play a role in putting systems in place for success. Passionate about paying it forward, he has begun helping others reach their entrepreneurial goals by teaching them how to launch a brand and build a business. IN THIS EPISODE RICHARD SHARES: The motivation behind starting Harrison Blake Apparel When building your brand, start small. Don't do t...2018-03-0451 min

Get on the Box: tell your storyStart where you are with civil rights activist DeRay MckessonToday's high achiever is Deray McKesson. DeRay is a civil rights activist focused primarily on issues of innovation, equity and justice. Born and raised in Baltimore, Maryland, he graduated from Bowdoin College and holds an honorary doctorate from The New School. DeRay has advocated for issues related to children, youth, and families since he was a teen. As a leading voice in the Black Lives Matter Movement and the co-founder of Campaign Zero and OurStates.org, DeRay has worked to connect individuals with knowledge and tools, and provide citizens and policy makers with commonsense policies to ensure equ...2018-02-2832 min

Get on the Box: tell your storyEngineering your Greatness with STEMedia founder, Dr. Nehemiah MabryDr. Nehemiah James Mabry is a structural engineer, educator and entrepreneur based in Raleigh, North Carolina. His engineering experience includes over 8 years of research at the National Aeronautics and Space Administration (NASA) and, most recently he works as a Bridge Design Engineer at Simpson Engineers & Associates in Cary, N.C. In 2012, while attending North Carolina State University as a graduate student, he founded STEMedia Incorporated. STEMedia, a digital media company that provides creative inspiration and educational content for the Science, Technology, Engineering, and Math (STEM) community. Since its inception, Dr. Mabry has won national awards, engaged audiences th...2018-02-221h 06

Get on the Box: tell your storyThink twice before you Hire your next employee- HR executive and CEO Joey Price shares hiring best practicesJoey Price, CEO of Jumpstart: HR, LLC warns startups not to hire too fast Today's high achiever is Joey Price. Joey is an award-winning Human Resource executive, business coach, thought leader, and professor. He is the founder of Jumpstart: HR, LLC, an HR consulting practice specifically for small businesses and startups, and host of Business, Life, and Coffee, a weekly personal and professional development podcast. Joey is a recent SHRM Top 30 Under 30 award winner, one of Forbes Magazine's Kevin Kruse's Top 100 Employee Engagement Experts in the World, and frequently cited HR and Startup Thought Leader in pu...2018-02-211h 06

Get on the Box: tell your storyHow to go from corporate attorney to CEO, with cancer survivor, and tgin founder, Chris-Tia DonaldsonWelcome back, storytellers! Today's high achiever is Chris-Tia Donaldson, a Detroit native, Harvard attorney, cancer survivor, and current CEO of Thank God It’s Natural (tgin), a manufacturer of natural hair and skin care products. The former Senior Corporate Counsel at Oracle is also author to #1 Amazon best seller, Thank God I’m Natural: The Ultimate Guide to Caring for Natural Hair, and is deeply committed to raising awareness of breast cancer and the benefits of early detection among women of color. IN THIS EPISODE YOU'LL DISCOVER: The importance of building solid, strong, lasting business relationships The major...2018-02-181h 08

Get on the Box: tell your storyMaking art of your Pain - How to mindfully manage your stress with Amanda MuhammadIn celebration of Black History month, Get on the Box is pleased to present "Black Excellence: Sharing the stories of High Achievers." In this month long series, we will publish two episodes per week (Wednesday and Sunday) highlighting the accomplishments and contributions of nine African American High Achievers. "It was something that I love. It was something that I practice. It was something that I knew I had to share ." - Amanda Muhammad Welcome back storytellers! Today's High Achiever, is Amanda Muhammad (@sfmako1908) Amanda Muhammad is a Mindfulness-Based Stress Management Consultant in Dallas, TX. She h...2018-02-141h 13

Get on the Box: tell your storyPaying it Forward- Making an impact for future generations with West Virginia State University President, Dr. Anthony JenkinsIn celebration of Black History month, Get on the Box is pleased to present Black Excellence: Sharing the stories of High Achievers." In this month long series, GOTB will publish two episodes per week (Wednesday and Sunday) highlighting the accomplishments and contributions of nine African American High Achievers. "I owe a lot of people." - Dr. Anthony Jenkins Welcome back storytellers! Today's High Achiever, is Dr. Anthony Jenkins, (@JenkinsWVSU11) Anthony L. Jenkins, Ph.D., West Virginia State University’s 11th President effective July 1, 2016, is an established higher education leader committed to advocating for students and creati...2018-02-101h 19

Get on the Box: tell your storyMoments of reckoning- Leadership, Education, and Accountability with Shenendehowah Superintendent, Oliver RobinsonIn celebration of Black History month, Get on the Box is pleased to present Black Excellence: Sharing the stories of High Achievers." In this month long series, GOTB will publish two episodes per week (Wednesday and Sunday) highlighting the accomplishments and contributions of nine African American High Achievers. Welcome back storytellers! Today’s High Achiever, is L. Oliver Robinson, (@OliverRobinso13) Dr. L. Oliver Robinson serves as the Superintendent of Schools for the Shenendehowa Central School District since July of 2005. Prior to coming to Shen, he served as the Superintendent of the Mohonasen CSD. His recognition as the 2...2018-02-071h 14

Get on the Box: tell your storyStir the pot with chef Alex Askew- a call for health and racial equity, black leadership, and real dialogue within the food and hospitality industryIn celebration of Black History month, Get on the Box is pleased to present Black Excellence: Sharing the stories of High Achievers.” In this month long series, GOTB will publish two episodes per week (Wednesday and Sunday) highlighting the accomplishments and contributions of nine African American High Achievers. Today’s High Achiever is chef Alex Askew (@AlexAskew) At 14 he received his first job offer as a personal chef through a high school vocational work program and after 6 years of working in a variety of restaurants in and out of New York City decided to attend the Culin...2018-02-041h 37

Get on the Box: tell your storyDiscover how kindness can lead to profits with serial entrepreneur, Jacques BastienIn celebration of Black History month, Get on the Box is pleased to present Black Excellence: Sharing the stories of High Achievers.” In this month long series, GOTB will publish two episodes per week (Wednesday and Sunday) highlighting the accomplishments and contributions of nine African American High Achievers. “Kindness is underrated” – Jacques H. Bastien Kicking off our celebration is today’s High Achiever, Jacques Bastien, (@jacqueshbastien) Writer, consultant, college professor, and serial entrepreneur, Jacques Bastien is the CEO/founder of Boogie GRP, parent company to shade.co, boogie.co, nappy.co, to name a few. With his...2018-01-311h 05

Get on the Box: tell your storyDiscover how working out is just like running a business with Matt Phelps"If you don't have passion don't even think about getting on the box" - Matt Phelps Welcome back Story Tellers! Today’s main character is Matt Phelps, (@metabolicmatt) As the founder of Metabolic Meltdown in 2008, Matt has assisted thousands of clients in their quest to lose weight, gain energy, and build strength. With fitness as his lifelong passion, Matt has a relentless drive to improve, an intense training style, and an authentic concern for his clients (particularly those who went to his alma mater, Siena College), all of which make him one of the top train...2018-01-2847 min

Get on the Box: tell your storyHow to find your audience, tell your story and win the battle for attention with Ryan HanleyWelcome back Story Tellers! Today’s main character is Ryan Hanley, (@ryanhanley_com) As Chief Marketing Officer of Agency Nation, an insurance-centric digital media company, Ryan leverages his eight years as a retail insurance agent to educate and engage more than 300,000 insurance professionals annually. With more than a dozen Fortune 1000 insurance companies as clients, he uses social and content marketing to attract, nurture and deliver consumer attention to over 20,000 independent insurance agencies across the US, yielding millions in new business premium each year. Ryan shares his unique industry experience and expertise on YouTube, in “The Show.” During...2018-01-211h 19

Get on the Box: tell your storyWhat fantasy football can teach you about business with Andy HollowayWelcome back Story Tellers! Today’s main character is Andy Holloway, (@andyholloway) Andy is the co-host of The Fantasy Footballers podcast. The Fantasy Footballers podcast is an award-winning independent fantasy football podcast that records and produces fantasy football content all year long. The show is focused on producing and developing content that is highly accurate, highly entertaining, and of a high production quality. During our chat, Andy and I discuss: Saying no to things that may be good, but not the best for your business The importance of staying in your lane How to create...2018-01-1443 min

Get on the Box: tell your storyCreating your own niche with Tony MozeWelcome back Story Tellers! Today’s main character is Tony Moze, (@tony_moze5) A Brooklyn born, US Army veteran, Tony is an educator, entertainer and entrepreneur whose love for books and passion for music has led him to become the RHYMING book reviewer. During our chat, Tony and I discuss: His Get on the Box moment Why it’s Important to define your business niche The importance of knowing your worth and understanding your value Resources you can use to help leverage your time What past leader he would like to have dinner with What he w...2018-01-071h 05

Get on the Box: tell your storyHow to create the job you want with Jes PerezWelcome back Story Tellers! Today’s main character is Jes Perez, (@itsjesperez) As a little girl growing up in the Dominica Republic, Jes always knew she wanted to pursue a career in entertainment. As founder and host of Industry High, Jes combines her passion for media and consumer culture to connect with children and millennials. She brings a fun and focused work ethic, creative energy and a love for social media and television production wherever she goes. Head over to kitodelgado.com for key takeaways, favorite quotes, and resources mentioned during today's episode.2017-12-3140 min

Get on the Box: tell your storyEpisode 3: Podcast explainedNew Blog Announcement • Kito Delgado: Tell Your Story • visit www.kitodelgado.com to learn more• B.OS.S. origins revealed • I also discuss what you can expect on the B.O.S.S. podcast 2017-08-0121 min