Shows
Transform NOW158. The Power of Design Thinking with WonderBotz - Part 2Transformation Requires Out of the Box Thinking
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Technical talent goes a long way when deploying technology, but when you are looking for transformation, it requires the ability to think differently about how you might achieve the outcome, based on what you know about the technology. On this podcast, Xina Seaton speaks with four Blue Prism Community MVPs from Wonderbotz, Devneet Mohanty - Sr. Consultant, Amlan Sahoo - Senior RPA Developer, Tejaskumar Darji - Technical Lead, and MuraliKrishna Kodi Sr. Consultant to explore the role of design thinking and how to approach each automation to ensure...2022-05-0322 minTransform NOW157. The Power of Design Thinking with WonderBotz - Part 1Transformation Requires Out of the Box Thinking
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Technical talent goes a long way when deploying technology, but when you are looking for transformation, it requires the ability to think differently about how you might achieve the outcome, based on what you know about the technology. On this podcast, Xina Seaton speaks with four Blue Prism Community MVPs from Wonderbotz, Devneet Mohanty - Sr. Consultant, Amlan Sahoo - Senior RPA Developer, Tejaskumar Darji - Technical Lead, and MuraliKrishna Kodi Sr. Consultant to explore the role of design thinking and how to approach each automation to ensure...2022-04-2819 min
The Swirl PodcastA Conversation: Black Fetish Energy: Stigma, Sex, and the Black Queer ManIt's been such a long time since I cracked this mic open. I plan on doing another podcast real soon to catch up and chat about what's been going on in this crazy world.In the meantime, I wanted to share a conversation I recently filmed with Ryan and William of Equitas Health, entitled “Black Fetish Energy: Stigma, Sex, and the Black Queer Man.” It's a really compelling look into what it is like to be a minority using dating apps and if you recall from our previous episodes, I never had a shortage of datin...2021-02-1735 min
The Swirl PodcastExtra Sprankles!This week, we have way too much fun with sex puns. Who will blush first? We also profess our love for sexy weather euphemisms and raunchy Netflix comedy. All that, plus the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.Show Notes00:00 -- Weekly Topic: A Listener Clapback leads to the first-ever Swirl sex playlist. We decide on a title.20:23 -- HERE FOR IT — Netflix’s Lady Dynamite (Ruby’s pick) / News anchor Blaine Stewart (Kodi’s pick)26:52 -- Q&HEY — I’m invited to the reception, but...2018-01-1436 min
The Swirl PodcastCatch These HamsThis week, we review what Spotify claims were our favorite tracks of 2017. Which one of us had copious amounts of Dr. Dre? Plus, resolutions, random acts of kindness, and bras-Oh my! All that, plus the usual nonsense.Show Notes00:00 -- INTRO / SHOW OPEN / Spotify “Best of the year” playlist / New Years discussion — Ensuring you kick off the new year with the right energy11:33 -- HERE FOR IT — Random Acts of Kindness (Ruby’s pick) / “For A Bad Time Call Podcast” (Kodi’s pick)17:30 -- Q&HEY — How Do You Tell A Friend To Put On A Bra? (Rub...2018-01-0725 min
The Swirl PodcastHoliday GreetingsHappy Holidays!2017-12-2401 min
The Swirl PodcastKiss The Fattest Part Of My AssThere are dealbreakers and then there are these things. Find out what makes us scream when confronted with the public behavior of other humans. Plus, Cat Person, Gabrielle Union, and when your family takes more than they give during the holidays. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / The app Cuddlr: What types of activities would you pay someone to do to you? / Discussing life dealbreakers: Our top 5 goes wild17:32 -- HERE FOR IT — Gabrielle Union’s memoir, “We’re Going to Need More Wine” (Kodi’s pick) / The New York...2017-12-1730 min
The Swirl PodcastForts and the Thrusts of Hugh JassolAre algorithms ruining your chances at true happiness? Plus, a fitbit for your junk, the Netflix documentary flavor of the week, and we debate if hating kids makes you a real grinch. All that, plus the usual nonsense. Show Notes00:00INTRO / SHOW OPEN / Discussing the NYTimes.com article “An Algorithm Isn’t Always the Answer”10:31HERE FOR IT — Sexual wearables? Would you wear a smart condom? (Kodi’s pick) / Jim & Andy: The Great Beyond – Featuring a Very Special, Contractually Obligated Mention of Tony Clifton (Ruby’s pick)20:52Q&HEY — I don’t want my friend’s children...2017-12-1029 min
The Swirl PodcastIt's Hard Out Here For A ChickThis week, we discuss Andy Richter's tweets about depression, how not to baby your coworker, and our favorite holiday recipes! All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / We break down comedian Andy Richter’s Twitter message regarding depression and how important is is to just keep moving09:25 -- HERE FOR IT — The Kitchenista Chef Angela Davis (Ruby’s pick) / Study: The personality types and behaviors of smart people (Kodi’s pick)16:25 -- Q&HEY — My female colleague talks to men in a baby voice! How can I help to empower...2017-12-0325 min
The Swirl PodcastBitches Be BoldKodi's shows up with another tale from the world of dating and has thoughts on deciding how you want to be loved. Plus, how Ruby gets zen before bed, what to do if you hate your future brother in law, and all the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Kodi’s late night in the streets / Ruby gets glam / How do you want to be loved?16:10 -- HERE FOR IT — “Hair Nah” video game (Kodi’s pick) / Calm app (Ruby’s pick)22:50 -- Q&HEY — I don’t like my sister’s soon-to-be-fianc...2017-11-2642 min
The Swirl PodcastDon’t Meet Your HeroesThis week, Kodi goes on a date and has no time to waste. Plus, we break down our feelings on the current news landscape of finding out people we respected are total trash. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Meghan Trainer blaccent slander / Kodi’s latest date / What’s an otter? Kodi breaks down the names of gay dating apps and gay types / Acountability and rape culture / Get Used to Losing Your Heroes25:15 -- HERE FOR IT — VOX: Calorie counts on menus are going to be mandatory in 201...2017-11-1946 min
The Swirl PodcastEveryone's Faking ItThis week, Kodi gives Ruby a pep talk after he speaks at high school. You need one, too? We've got you. Plus, terrible pizza does terrible things, a column on workplace harassment, and Q and Hey wants to undo the unfriending. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Adulting / Kodi visits his old high school for the first time in nearly twenty years and shares some learned lessons20:00 -- HERE FOR IT — Papa John’s Gets Badly Burned In Twitter War With DiGiorno (Kodi’s pick) / The Cut: The Th...2017-11-1241 min
The Swirl PodcastTouch Of My HandThis week, we talk sex toys to honor the dearly departed, "soaking," and the ultimate sadness that is the Kushner sex playlist. Plus, Bright Lights and a special hotline for the creeps in your life. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Glass blown dildos filled with cremation remains, the art of “Soaking” and the sad, sad sex playlist of the Trump/Kushner17:40 -- HERE FOR IT — “Bright Lights: Starring Carrie Fisher and Debbie Reynolds” (Ruby’s pick) / New Hotline Will Text Back the Dudes You Don’t Want to Talk To (Ko...2017-11-0536 min
The Swirl PodcastMen Are CancelledThis week, Ruby starts Twitter beef and goes mildly viral. Kodi has questions. Plus, we talk Questlove's Funky Spotify College Level Rap History Class, KFC's amusing social media tricks, and how to respond when someone is not minding their own bee's wax in a bar. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Ruby’s social media squabble with Amber Tamblyn and David Cross goes viral and begs the question: When it is time to apologize?27:00 -- HERE FOR IT — KFC’s 11 Twitter friends are full of herbs and spices (Kodi’s...2017-10-2944 min
The Swirl PodcastNever Trust A Big Butt And A SmileThis week, we reveal some life skills that may not translate well onto a resume, Armie Hammer's versatile dance moves, and Almost Like Praying. Plus, when to ditch a friend with loose lips and living in the moment! All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC: What skills don’t translate on a resume?11:50 -- HERE FOR IT — Lin-Manuel Miranda’s All-Star ’Almost Like Praying’ (Ruby’s pick) / Armie Hammer Shows He Can Dance to Anything (Kodi’s pick)22:00 -- Q&HEY — My best friend is spilling all of my secrets. H...2017-10-2233 min
The Swirl PodcastPeanut Butter Milkshake DuckWhat do Gal Gadot, Reese's cups, White Women, & Peanut Butter all have in common? This episode. Plus, we try not to milkshake duck. All that, plus the usual nonsense. Maybe with some extra nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Kodi, Gal Gadot and the sexualization of Reese’s cups04:25 -- WEEKLY TOPIC — Caping for people too soon? Discussing the all around terribleness of the NFL’s Cam Newton and reporter Jourdan Rodrigue19:00 -- HERE FOR IT — The Peanut Butter Sandwich ‘Hack’(Kodi’s pick) / ‘Finding Your Roots’ Season 4 (Ruby’s pick)34:10 -- Q&HEY — I don’t respec...2017-10-1542 min
The Swirl PodcastThe Peen Is Mightier Than The SwordThis week, a spirited debate over a presidential game of F, marry, kill, a discussion on emotional labor, and what happens when your dad comes out late in life. Plus, we love you, let us count the Waze and a sweet sixteen for Josie & the Pussycats! All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Online life before the election / The presidential selfie leads to a game of “F*** Marry Kill”15:45 -- Discussing the article “Women Aren’t Nags—We’re Just Fed Up”24:53 -- HERE FOR IT — Waze & Spotify (Ruby) / Aaliyah, Beyoncé...2017-10-0844 min
The Swirl PodcastDigital Get DownThis week, we get caught with our pants off, drag rude people in the streets, & dish on never growing up. Plus, Lady Gaga, One Day We'll All Be Dead and None of This Will Matter, & three's company with your ex. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Discussing Ruby’s tweet: “Chicken wings taste better with no pants.” #parenting / Kodi encounters “manslamming” from a dog walking woman11:37 -- WEEKLY TOPIC — Does adulthood suck? We discuss the study about teens who increasingly put off traditional markers of adulthood24:45 -- HERE FOR IT...2017-10-0141 min
The Swirl PodcastDoughnuts, Go NutsThis week, we see your twisted twitter likes and applaud. Plus, doughnuts, Cruel Intentions, and people who insist you work for free. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC — Ted Cruz, Armie Hammer and the perils of confusing your Tumblr for your Twitter16:55 -- HERE FOR IT — Curiosity Doughnuts (Ruby) / Cruel Intentions: The Musical (Kodi)25:34 -- Q&HEY — What is this, junior high? What to do when your grown ass friend wants you to do their homework for them.34:50 -- THE GOOD WORD36:48 -- SHOW CLOSE / CREDIT...2017-09-2437 min
The Swirl PodcastWine, Not?This week, we sober up about about healthy ways to deal with life's rough spots and dish on how we use our professional voices to clapback at those less than ideal coworkers. Plus, we get heavy with our Q and Hey. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC — Discussing Kristi Coulter’s blog post “Wine. Immediately.”17:10 -- HERE FOR IT — People Are Sharing Their Best Work Clap Backs And They’re Hilariously Passive Aggressive (Kodi) / “BraveTart: Iconic American Desserts” by Stella Parks (Ruby)23:20 -- Q&HEY — I love my friend b...2017-09-1732 min
The Swirl PodcastTaking it To The StreetThis week, we explore whether or not Prince really loved purple, discuss what happens when women refuse to move out of men's way for a week, and applaud Pink's parenting style. Plus, what happens when your girlfriend demands the receipts--the read receipts. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / We Refuse to Believe Prince’s Favorite Color Wasn’t Purple / The Real Reason Yvonne Orji’s Decision to Remain a Virgin Is Causing a Commotion06:25 -- WEEKLY TOPIC — We Didn’t Get Out Of Men’s Way For A Week — This...2017-09-1034 min
The Swirl PodcastMake Good ChoicesWelcome to season 2 of the Swirl! It is "Back to School" time, so we're talking kindergarten, what your social status in high school might mean, and what to do when your overachieving catches up with you. Plus, we talk "hat fishing" and debate Taylor Swift. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Back to school / Ruby meeting parents at her son’s orientation07:10 -- WEEKLY TOPIC / Not that popular in high school? Research shows that might be good news for your mental health / Why Do We Murder the Be...2017-09-0342 min
The Swirl PodcastDo You, Boo.The Swirl Turns ONE! We acknowledge the moment and move it right along with some brutally honest truths to get your shit together. We also talk foot fetishes, Prince's place in the Pantone world, and Atomic Blondes. All that, dating disasters and all the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / It’s our one-year anniversary! / Discussing foot fetishists / The importance of having a “… however”11:05 -- WEEKLY TOPIC: Discussing the article by Collective Evolution: 8 Brutally Honest Truths You Need To Hear If You Want To Get Your Life Together25:15 -- HERE FOR IT — The film A...2017-08-2738 min
The Swirl PodcastFeeling All The FeelsAs we close in on the one-year Swirl-versary, Kodi and Ruby share 5 things they learn from each other and when it is not awkward as hell, it is actually really nice. Plus, Kodi confronts a tiny bully in the airport, Ruby shares what she does in the bath tub, and both push back on asking your creative friends for free work. All that, plus the usual nonsense. Produced by Stephanie Ruby & Kodi Seaton. Mixed & edited by Kodi Seaton. Show Notes00:00 -- INTRO / SHOW OPEN / Kodi was assaulted in an airport.. by a child12:06...2017-08-2040 min
The Swirl PodcastHot Mess ExpressThis week, we discuss the perils of yoga pants, when a potential employer shows you who they really are, and what to do when stuck between your fiancé and a hard place. All that, plus all the usual nonsense.Show Notes00:00 -- INTRO / SHOW OPEN / The Swirl Podcast is in Chicago / Working on your dreams / The perils of yoga pants08:10 -- Discussing the CEO of Barstool Sports Who Measures Job Candidates’ Responsiveness by Texting Them at Odd Hours on the Weekends22:34 -- HERE FOR IT — Jon Bellion – All Time Low (from the debut album ‘The Human...2017-08-1335 min
The Swirl Podcast#SwirlBookClub - This Is Just My Face: Try Not to StareThis week, we finally chat about out first #SwirlBookClub selection, This Is Just My Face: Try Not To Stare by Gabourey Sidibe. Strap in for psychic readings, fascinating first jobs, and what to do when you succeed! All that, plus, all the usual nonsense!Produced by Stephanie Ruby & Kodi Seaton. Mixed & edited by Kodi Seaton.SHOW NOTES00:00 -- INTRO / SHOW OPEN / Discussing This Is Just My Face: Try Not to Stare by Gabourey Sidibe22:31 -- HERE FOR IT — 78-year-old Percy and 13-year-old Louis talk about being openly gay in different eras (Kodi) / The film “Butt...2017-08-0638 min
The Swirl PodcastThrowing The Baby Out With The Holy WaterThis week, we discuss sex ed lies and they damage they do. Plus, we admire the grace of Sharon Stone, the determination of Dr. Dre and Jimmy Iovine, and clap back at a parental over step. All that, plus the usual nonsense!SHOW NOTES00:00 -- INTRO / SHOW OPEN / Teen Vogue offers valuable advice to teens (and adults) / Catholic sex ed horror stories14:00 -- HERE FOR IT — Sharon Stone shows grace to Madonna (Kodi) / HBO’s The Defiant Ones (Ruby)22:36 -- Q&HEY — Help! My mom got a background check on my new boyfriend!28:57 -- THE GO...2017-07-3030 min
The Swirl Podcast"No" Is A Complete SentenceThis week we body talk: photoshop abs & Kodi chooses fat happiness over the cross-fit WOD. Plus, we chat revisionist history, Andy Murray's direct feminist approach. All that plus the usual nonsense. SHOW NOTES00:00 -- INTRO / SHOW OPEN / Weird body apps / Kodi does crossfit for the first time.19:07 -- HERE FOR IT — Andy Murray’s feminism (Kodi) and Revisionist History (Ruby)25:15 -- Q&HEY — Stop bugging us about our wedding plans!32:00 -- THE GOOD WORD — Joyce Meyer (Kodi’s pick)33:20 -- SHOW CLOSE / CREDITSARTICLES REFERENCED IN EPISODE:Photable: https://www.youtube.co...2017-07-2334 min
The Swirl PodcastBitches Get StitchesKodi has yet another medically questionable date story. This one involves a cat and a knife. We're here for Kelly Clarkson all the time but specifically right now. Gerard Butler can still get it. That, plus all the usual nonsense and 1970s feminists. SHOW NOTES:00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC: Kodi’s got problems.. again. A blind date goes to the.. cats?17:45 -- HERE FOR IT — Gerard Butler and Kelly Clarkson are out here just living their lives, fat shamers (Kodi) / Billie Jean King Gently Schooled Emma Stone About The Wage Gap (Ruby)26:40 -- Q...2017-07-1638 min
The Swirl PodcastWhite Girl PuddlesThis week, Ruby walks several miles in Kodi's shoes and Kodi talks about what happens when you lie to a bartender. Plus, threesomes, the Jenner sisters, and all the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / Ruby’s in town and trekked miles to Kodi’s place / Dick bicycles and profanity in music / Adding your sexual activity into Lose It08:40 -- Birthday thoughts; Discussing the quote ‘The capacity for friendship is God’s way of apologizing for our families.’ by Jay McInerney16:03 -- Ruby’s off the sauce / A bartender thinks he’s the reason Kod...2017-07-0939 min
The Swirl PodcastFamily MattersThis week, we discuss what #theysaid and breakdown the politics of the body. Plus, lesbian Ken dolls and Wonder Woman. A surprise Q and Hey Bible Study! All that, plus the usual nonsense.Show Notes00:00 -- INTRO / SHOW OPEN — Discussing the hashtag #TheySaid, a gay man destroys heterosexual men’s “modesty culture,” and Roxanne Gay is met with fat shaming during the book tour for “Hunger”12:51 -- HERE FOR IT — Gal Gidot, Patty Jenkins and “Wonder Woman” (Kodi) / 75 Lesbian Ken Dolls, Ranked By Lesbianism (Ruby)21:36 -- Q&HEY — You know its bad when Kodi start quoting bible...2017-07-0236 min
The Swirl PodcastThe Library is for ReadingThis week, Ruby’s has an exotic sounding ailment and Kodi is dealing with a flaky former colleague. "Let's do lunch sometime soon!"means exactly nothing. Plus, an update on the Swirl Book Club. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC: Flaky folks13:38 -- #SWIRLBOOKCLUB — Announcement of first book16:52 -- HERE FOR IT — The Lego Batman movie (Ruby) / Elizabeth Banks’ “The Color Purple” gaffe (Kodi)25:42 -- Q&HEY — Post-wedding, how can we get our friend to move out?31:17 -- THE GOOD WORD — Kodi’s pick: “If you would thoroughly kno...2017-06-2534 min
The Swirl PodcastStay In Your LaneThis week, we discuss body positivity, body autonomy, and people who just cannot take a hint. Kodi just can't quit his problematic bae and Ruby has a thing for older men. MUCH older men. In their 90s and older. All that, plus the usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN / WEEKLY TOPIC —Ruby’s headed to the pool, and Kodi took his shirt off for free drinks, so we discuss body positivity. Then, the Seinfeld/Kesha incident and respecting people’s body autonomy. Also, Kodi doesn’t suffer selfie-taking fools.20:46 -- HERE FOR IT — Kat...2017-06-1844 min
The Swirl PodcastBad Yelp ReviewsThis week, we discover that "Kodi has problems!" and Ruby finds advice on a replacing an old friend through Twitter. Plus, a discussion on taking responsibility for your actions, what to do when someone you love crosses the line from lush to too much. All that and the usual nonsense! Produced by Stephanie Ruby & Kodi Seaton. Mixed & edited by Kodi Seaton.Show Notes00:00 -- INTRO / SHOW OPEN / Ruby’s new purchase04:20 -- WEEKLY TOPIC — After his last date, will “Kodi Has Problems” become a new segment? Do you have a hard time dealing with people w...2017-06-1134 min
The Swirl PodcastThe Human CircusThis week, a convo on deodorant, the vape king, and using your penis as a defense in court. Plus, bad drink marketing and a 5 year old girl who is adorably demanding answers. That, and the all usual nonsense. Show Notes00:00 -- INTRO / SHOW OPEN — This is 40? Ruby wants to discuss deoderant, funk and your personal scent / As DMX once said… “It’s dark and hell is hot.” What do you want to be known for? What would read on your epitaph? We discuss the “King of Vape” and the well-endowed murder suspect.25:32 -- HERE FOR IT — Kodi...2017-06-0445 min
The Swirl PodcastThe Notorious B.A.E.This week, a discussion on problematic crushes evolves into a game of Bag, Shag, or Drag. Plus, we talk amazing women running for office, how to handle friends who display some annoying behaviors, and the secret sauce for success! All that, plus the usual nonsense!Show Notes00:00 -- SHOW INTRO / OPEN00:28 -- Ruby’s comments on her “problematic” crush lead to a game of “Bag. Shag or Drag”14:20 -- HERE FOR IT: Kodi – Emily’s List and the women of 2018 / Ruby – Ruby’s Verified Strategy colleagues and sense of community20:39 -- Q&HEY: A friend constantly...2017-05-2933 min
The Swirl PodcastOne Life to LiveRecorded in a DC hotel room, Ruby is drunk and Kodi spends a whole date texting. We also somehow manage to discuss thoughtfulness, Simone Biles, and a 93 year old yoga teacher. All that, plus Q&Hey, The Good Word and all the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on Apple Podcasts, Stitcher, Google Play and TuneIn.—Show Notes00:00 -- INTRO / SHOW OPEN — Ruby’s in DC.. and drunk. / Kodi goes on a date where the only communication is via text / Rewarding those who are t...2017-05-2135 min
The Swirl PodcastNone of Your BusinessZits, stress relief, and sluts! All in a day’s work around here. This week, Kodi has an innovative way to destress aka he has really lost his damn mind and Ruby believes that a zit by any other name… Plus, our Q and Hey addresses what to do when nosey people get up in your business. All that, plus the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on Apple Podcasts, Stitcher, Google Play and TuneIn.– – –Show Notes00:00 - Intro / Show open / Kodi’...2017-05-1438 min
The Swirl PodcastGirl, You Got GotThis week, we find out how Kodi got his groove back (it involves pizza), what Ruby’s therapist thinks about her, and explore a mutual love for Aretha Franklin. That, plus all the usual nonsense.Show Notes00:00 - Intro / Show open / Midlife crisis01:45 - Kodi’s latest date and the delicious decisions made afterward05:36- Ruby’s latest therapy session12:07 - The first twenty years: Discussing an old quote by British poet Robert Southey18:46 - HERE FOR IT — Aretha Franklin versus the world & the book “No Time To Lose” by Debbie Lazinsky25:44 - Q&HEY — The pr...2017-05-0734 min
The Swirl PodcastBros, Brownies, Breakups & Break BabiesThis week, we explore nostalgia and scent and how it’ll sneak up on you in the strangest places. Plus, bros, mediocrity, and where to draw the line in your romantic relationships. Q and Hey does not have time for frisky old men. All that and the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on Apple Podcasts, Stitcher, Google Play and TuneIn.Show Notes00:00 -- Intro / Show open / Ruby cries in Target? / Sense of smell09:30 -- Bros gon’ bro / Kodi on medioc...2017-04-3047 min
The Swirl PodcastBuy Me Things & Tell Me I’m PrettyThis week, we bow down to the divas, discuss exactly whose expert opinions we accept, talk thin privilege and body confidence. Plus, what John Mayer, Dave Chapelle, and allergy meds have in common. All that and the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on Apple Podcasts, Stitcher, Google Play and TuneIn.Show Notes00:00 -- Intro / Show open / Divas, rich women and their crazy ways08:40 -- United Airways and why Kodi doesn’t want your spouses’ opinion regarding your industry16:40 -- HERE F...2017-04-2346 min
The Swirl PodcastI’m Not A StripperMagazine centerfolds, glitter, and broken bones. The Swirl is sprung, y’all. This week, Kodi talks about his full page in People Magazine. Get it! Ruby talks about what happens when you show up to your kid’s school looking a mess. Q and Hey breaks down some office drama and a new segment makes her debut. All that, plus the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on iTunes, Stitcher, Google Play and TuneIn.Show Notes00:00 -- Show open00:30 -- Kodi’s...2017-04-1643 min
The Swirl PodcastHarnessing Your Inner Frat BoyThis week, Kodi has a new online identity. Ruby is camera shy. We celebrate comic book genius and famous folks who just want to live. All that plus all the usual nonsense.Produced by Stephanie Ruby & Kodi Seaton. Mixed & edited by Kodi Seaton.Don’t forget to talkback to us on Twitter and Facebook.We are available on iTunes, Stitcher, Google Play and TuneIn.Show NotesShow openKodi’s got a brand new handle online and he’s feeling liberatedThis is growing up? Ruby’s getting headshots / How to unlea...2017-04-1046 min
The Swirl PodcastWell, Actually…This week we test the limits of Ruby’s bad ideas and Kodi’s way with words. We talk therapy and mansplaining. Plus, how to be a good friend when the world is doing your friend dirty. All that and the usual nonsense.Don’t forget to talkback to us on Twitter and Facebook.We are available on iTunes, Stitcher, Google Play and TuneIn.Show Notes00:00 -- Show open / Listener Clapback on episode 3003:12 -- Duality in life / Ruby prepares for kindergarten14:05 -- Here For It – Mocking mansplaining and the benefits of thera...2017-04-0235 min
The Swirl PodcastJeepers Gym CreepersThis week we hit back at social media gym creepers. Don’t hate the shake. Plus, a friendship love triangle, Ruby’s new skin care routine, Kodi’s new favorite podcast, other than this one, obvi. Come for the shade, stay for the nonsense.Don’t forget to talkback to us on Twitter and Facebook. We are available on iTunes, Stitcher, Google Play and TuneIn.Show Notes00:00 -- Show open01:15 -- Body shaming in gyms16:12 -- Here For It – Beauty routines and Richard Simmons23:30 -- Q&Hey – Beware the friend stealers—The Swirl...2017-03-2733 min
The Swirl PodcastThe Mic DropThis week, discover Kodi’s way with words, Ruby’s favorite word, and what happens when you are in such full bloom, you make people allergic. There is also a trip to the hospital, innuendo, and all the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- This Week on the Swirl / Show open (Nitro Cold Brew, Cheating the scale, The theater of words)03:50 -- Kodi sends his date to the hospital; Kodi’s dating stories impacting his book20:38 -- Here For It: FCKH8’s Potty-Mout...2017-03-1937 min
The Swirl PodcastYou Did ThisSure, the Oscars were two weeks ago, but we still have FEELINGS, y’all. Plus, a new segment! Get your s#!% together, the real winners of Best Podcast Ever are here. This week, we talk about people who are bad at their jobs, specifically, those who hand out Oscar envelopes. Ruby loves sleep, Kodi loves Judge Qiana Lillard. Plus, passing judgment on your friend’s parenting choices. All that and the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- This Week on the Swirl / Show o...2017-03-1234 min
The Swirl PodcastRuby’s Wig Has Been SnatchedRuby dishes on her juice cleanse: the good, the bad, the ugly. Now that she can eat again, she asks an expert, Kodi, about what he eats for breakfast. Plus, a new segment to celebrate our current obsessions. All that plus Q and Hey and the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- This week on the Swirl / Show open00:30 -- Ruby’s at war… with juice18:25 -- Daily routines…What’s for breakfast?24:25 -- Q&Hey – Should I contact a former friend who has fall...2017-03-0538 min
The Swirl PodcastStraight No ChaserThis week, Ruby is on the juice and optimistic. Kodi is the ultimate gift giver. Plus, we discuss navigating relationships with our parents now that we are grown ass adults, too. All that and a Groupon on the first date in the Q&Hey!Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- This week on the Swirl / Show open / Ruby’s turn with juice cleansing 08:20 -- Kodi’s Valentine’s Day gift giving / Relating to our parents as adults22:10 -- Pleasing our parents / Exploring our relationships and free...2017-02-2645 min
The Swirl PodcastDon’t You Know Who I Am?What happens when Kodi and Ruby are in the same room? What if we added bourbon? Live from Kodi’s living room, we discuss people watching, the glory days of TRL, and navigating dating someone post-divorce. We sing, we dance, we record. That, plus all the usual nonsense!Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Live from DC02:40 -- TV talk / People watching (and judging) / Don’t you know who I am?15:49 -- Ruby’s magazine appearance / Thoughts on our skills and mindset24:18 -- Rache...2017-02-1939 min
The Swirl PodcastNever Be Too ThirstyFacebook thinks Ruby is a black woman. Kodi is not feeling Beyonce’s twirl on feminism or her tone-deaf pregnancy announcement. Plus, our Q and Hey explores when the ghosts of sexual partners past haunt your current relationship. All that plus the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Intro / This Week on the Swirl00:35 -- Show open / Easy Like Sunday Morning02:25 -- Facebook thinks Ruby is black16:07 -- Ruby reflects on the Women’s March on Washington22:11 --Was Beyonce’s pregnancy announcement tone dea...2017-02-1244 min
The Swirl PodcastI Don’t Know HerKodi is juicing and misses chewing. Ruby has a fashion emergency. We talk discipline. And we address dealing with divorce and owning your truth. Plus, the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Kodi’s juicing… and we’re not talking about baseball07:30 -- Trusting the process and having resolve10:45 -- What do you find yourself being disciplined about?17:00 -- Ruby gets published…21:40 -- …Yet dresses like a homeless woman in public26:08 -- Q&Hey – Bouncing back after a divorce34:25 -- Show close2017-02-0535 min
The Swirl PodcastYou Don’t Know My LifeThis week, Kodi goes on a no good, very bad date. Ruby contemplates the consequences of food stealing in marriage. And we discuss when you want your child to be the next Honey Boo Boo but your partner disagrees. Plus, all the usual nonsense!Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Intro / A little TV talk05:30 -- Rehashing last week’s Q&Hey / Kodi’s bad date13:20 -- Kodi’s a visionary — Seeing Mariah’s NYE performance a mile away16:46 -- Eat My Food At Your Own Per...2017-01-2936 min
The Swirl PodcastKodi Attempts a StoryThis is what happens when Kodi wants to tell a story. Join us as we verbally dance. Plus, Bo Bice is a (fried) chicken, AAVE, and a heartbreaking look of staggering genius about spinsterhood in our #qandhey.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- “This week” intro00:27 -- Show open / Kodi attempts a story, part 103:25 -- Words are over when Zedd says; Dissecting African American Vernacular English (AAVE)06:50 -- Kodi attempts a story, part 208:24 -- Ruby is a homeless woman10:00 -- Always wear clean underwear13:21 -- Bo...2017-01-2242 min
The Swirl PodcastYou Gotta Be SturdyThis week, we discuss the stories we tell ourselves about ourselves. Kodi reminds us that other people’s opinions about you are none of your business. We find out Ruby’s type and discuss the pitfalls of that dating life. Plus, all the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Are you an introvert? 08:00 -- Navigating the opinions of others21:40 -- Q&Hey – Online date comes up short34:00 -- Show closeThe Swirl is produced by Kodi Seaton & Stephanie...2017-01-1534 min
The Swirl PodcastKodi, Fix My Life2017 is underway. Kodi schools us on S.M.A.R.T. goals and The Life Changing Magic of Tidying Up. And since Kodi is the expert, Ruby begs him to come fix her life. Plus, Q and Hey and all the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Discussing S.M.A.R.T. Goals05:05 -- Discussing Marie Kondo’s The Life-Changing Magic of Tidying Up07:49 -- Is it time to part with old things?15:21 -- Enlisting Kodi’s services20:16 -- What c...2017-01-0839 min
The Swirl PodcastI Wanna Get BetterHere we go, 2017! What cha workin’ on this year, y’all? We discuss having routines, not resolutions. Kodi dishes on how he lost 176 lbs and keeps it off. Plus, how to be a good wife, what do if you get ghosted, and all the usual nonsense. Happy New Year!Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Hello 201703:27 -- Make Routines Not Resolutions / Discussing “Perfection” vs. “Better”14:25 -- Facebook post on 1960’s housewives and the patriarchy25:00 -- Q&Hey – Ghosted at Work36:50 -- Show closeThe Swirl...2017-01-0237 min
The Swirl PodcastOh No Ho Ho Ho Ho!Don’t go home for the holidays without hearing our thoughts and tips on dealing with the food police. Also, Ruby insists Kodi talk about his feelings on white people with dreads. Are they dreadful?Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open / Back on the grind06:44 -- Discussing NY Mag article on nosy coworkers who watch people eat19:00 -- Navigating people’s opinions and expectations regarding weight loss24:30 -- Q&Hey – Dreading dreds35:35 -- Show close / CreditsThe Swirl is produced by Kodi Sea...2016-12-1837 min
The Swirl PodcastUse Your Words (Except In Public)What do bad behavior in public and children singing have in common? Ruby discusses her visit to NYC to see Hamilton and Kodi has questions about the patriarchy and marriage. The holidays didn’t turn down the volume of the sass, it just made it more sparkly.Don’t forget to clapback to us on Twitter and Facebook.Show Notes02:52 -- Show open / Holiday preparation08:00 -- Kodi hates the sound of children singing / Listening to today’s pop with kids18:15 -- Ruby goes to Hamilton / People don’t know how to behave in publi...2016-12-1141 min
The Swirl PodcastNaughty or Nice?All we want for Christmas is less BS. Kodi grills Ruby on Cosmo’s gift guide, we talk about lies and TFW you get caught in a lie. Plus, what to do if you’d rather be anywhere but home for the holidays.Don’t forget to clapback to us on Twitter and Facebook.Show Notes00:00 -- Show open01:15 -- Cosmo article on holiday gifts — Yay or Nay?16:50 -- Holiday plans24:18 -- Telling lies33:49 -- Q&Hey – Home for the holidays41:52 -- Show closeThe Swirl is produced by Kodi Seaton & Stephanie...2016-12-0443 min
The Swirl PodcastBoy (and Girl) ByeThis week, we discuss how terrible everybody is, Kodi’s living arrangements, Ruby’s recent doctor’s appointment and how to be a terrible ally one $300 safety pin at a time. Plus, Q and Hey deals with the Debbie Downers and all the other usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / Kodi’s living arrangement / Ruby’s endocrinology visit07:43 -- Don’t let perfection be the enemy of the good / Discussing creating content15:04 -- Social media and why people are terrible27:30 -- $300 safety...2016-11-2750 min
The Swirl PodcastWe’ll Do It.. Drunk?What do you do when you have a garbage week? Drink heavily, of course. Ruby pre-gamed, so forgive the sound quality at the beginning. Join us as we discuss the cool members of our families, what not to name your child and try to shine a light in what felt like a dark week.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / The end of the world as we know it04:43 -- Whatcha sippin’ on?09:00 -- Discussing cool aunts and uncles18:16 -- Ruby’s 6am pho...2016-11-2043 min
The Swirl PodcastBody Be RightThis week we unfollow, hide and unsubscribe. But come back swinging with some weight loss success and Beyonce straight stunting on these hoes. We also fight about how sassy to be when people ask you BS questions. Plus, listener clapbacks and the usual nonsense.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / Weight loss win05:30 -- Whatcha sippin’ on12:00 -- Listener Clapback: Unfollow or Delete?22:50 -- Post-election: Where do we go from here?12:00 -- Listener Clapback: Unfollow or Delete?30:10 -- Beyonce & The Dixie Chicks exer...2016-11-1346 min
The Swirl PodcastI Will Not Throw Away My ShotHow filthy is Ruby’s house exactly? And what are some of the things in our lives that we get lazy about? How much emotional bandwidth are you handing over to people? Plus, we talk professional Q and Hey.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / Take a shot04:20 -- What are you lazy about?18:10 -- Honor Yo’self22:36 -- Emotional availability27:48 -- Q&Hey: Workplace issues37:47 -- Show close / CreditsThe Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kod...2016-11-0639 min
The Swirl PodcastYou Had Me at ‘Sup’We are so tired but have enough energy to go in on scandalous online dating messages. Plus, our Q and Hey addresses less than ambitious husbands. Then, there is the usual insanity and dancing police officers.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / Ruby without sleep / Discussing sleep strategies06:29 -- Officer dances to Beyonce’s “Formation”11:40 -- Whatcha sippin’ on?13:05 -- Honor Yo’Self / Color Me Beautiful18:10 -- Have You Received Scandalous Private Messages?33:25 -- Q&Hey: My husband lacks ambition43:50 – Show close / CreditsThe...2016-10-3045 min
The Swirl PodcastHalloweenie RoastExtra NSFW conversation about bad words. A fierce debate about our favorite Halloween candy, the politics of trick or treat and being Halloween grinches. Plus, honoring yo’ self and the usual insanity.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / The world has gone crazy09:50 -- Whatcha sipping’ on?11:50 -- No desire to be current / Is it gay or is it British? / Bisexuals18:56 -- Talking like Trump22:45 -- Halloween talk / Fave five candies36:10 -- Q&Hey: Doling out candy40:10 -- Honor Yo’Self44:45 -- Show clo...2016-10-2347 min
The Swirl PodcastRed, Red WineWhat do you do when a celebrity does bad things? Can you still support their work? Ruby talks routines, Kodi is planning to say “Thanks, Obama.” And a few thoughts on married people and etiquette.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open/Whatcha sippin’ on?06:20 -- On The Road with Ruby & Kodi17:24 -- Nate Parker, “The Birth of a Nation” and distinguishing celebrity from personal failings36:00 -- Q&Hey: Can married people have friends of the opposite sex?48:20 -- Show closeThe Swirl is pro...2016-10-1650 min
The Swirl PodcastHello Self Loathing, My Old FriendThis week, we talk non scale victories, how to freelance and not lose your mind. Plus, what is the deal with white people and their dogs? Also, listener clapback, homophobic rights and Ruby’s staunch anti-cinnamon stance. PSL, girl, you in danger.Also, big thanks to the guys at This Week in Film Podcast.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open (Microphones, Whole 30, Someday tees)04:40 -- Whatcha sippin’ on?05:35 -- Honor Yo’Self06:29 -- Ruby stars in “Witness” and other Amish tales10:55...2016-10-0950 min
The Swirl PodcastVanilla, Why?The news of the world is scary, so we decided to ignore it and play dumb questions. Then, we talk about sex. There is so much blushing.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open05:30 -- Whatcha sippin’ on?11:10 -- Honor Yo’Self (and Respect Yo’ Time)16:20 -- Quiz Show34:40 -- Q&Hey: Status Quo No!48:35 -- Show closeThe Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton.2016-10-0250 min
The Swirl PodcastWe’ll Do It Live!For the first time in Swirl history, Kodi & Ruby record in the same room. We discuss twerking, a musical inquiry, Padma Lakshmi, political thirst traps & when it is okay for white people to act “down.”Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open04:20 -- Whatcha sippin’ on?07:37 -- Listener Clapback: Choose Your Own Musical16:30 -- Honor Yo’Self (and Respect Yo’ Time)28:50 -- Twerk Game Improper34:20 -- Bumper Stickers; Political thirst traps; Hall Passes41:46 -- Discussing the Padma Lakshmi book, Love, Loss and What We Ate44:15...2016-09-2557 min
The Swirl PodcastThe Magic’s in the MakeupThis week, our periods have started to sync. We learn that self-care is not always the fun stuff. We also talk about Alicia Keys’ choices and Kodi gets petty. We finally discuss Kodi’s astonishing weight loss and Ruby wants the details on how to harness that awesome. And, we clapback at people who want to touch our babies in the Q and Hey.Don’t forget to clapback to us on Twitter and Facebook.Show NotesOpen --- 0:00Whatcha sippin’ on? --- 00:43Honor Yo’self --- 04:08At the movies --- 06:37The Magic’s in...2016-09-1845 min
The Swirl PodcastChasing the Chicken Finger DragonKodi and Ruby are thirsty and it is all Teyana Taylor’s fault. Ruby talks about her deep and bottomless true love, chicken fingers. What is happiness to you? We debate a study. Then, a Trump related Q and HEY, and a listener clap back, too. Buckle up, it’s gonna be a ride.Don’t forget to clapback to us on Twitter and Facebook.Show NotesOpen; Say What? Karaoke; Teyana Taylor slays the VMAs; Ruby recaps growing up --- 0:00Ruby wields cupcakes --- 6:45Whatcha sippin’ on? Living on the straight and narr...2016-09-1153 min
The Swirl PodcastDo Tow Trucks Need Tow Trucks?This week on the Swirl, we learn that Kodi doesn’t drink alone and how we feel about self-care. Kodi asks Ruby to explain parenting with a question that involves leashes. We learn about self-love by Mariah Carey’s example and we reward those of you who listen all the way through with our cover of an R. Kelly hit. Plus, find out what Jane did about that rude email.Show NotesWho's On First?Show open ("This is the Swirl")Whatcha sipping on? Kodi doesn't drink aloneThe Swirl on worthiness and self-careMariah Carey make...2016-09-0426 min
The Swirl PodcastGet On My LevelWhen two people love each other, they make a baby. This is Kodi and Ruby's baby. Welcome to the Swirl. In our debut, learn how these wildly divergent people ended up with a podcast.Show NotesMessing up our sign on / open ("This is the Swirl") Our differences (:30-)Whatcha sipping on? (3:55-)How we became friends (7:00-)Social media is a life saver (8:45-)Are selfies narcissistic? (10:15-)Q & Hey - Wedding etiquette (22:15-)Close ("You Get Nothing") (29:30)Don’t forget to clapback to us on Twitter and Facebook.Produced by...2016-08-2829 min