Shows
Sleep is My Waking PassionDr. Chris’s Sleep Apnea Journey: How Personal Struggles Transform Patient CareWelcome to Sleep Is My Waking Passion, the podcast where sleep medicine gets personal, practical, and empowering. Hosted by Dr. Alison Kole, a board-certified sleep specialist, each season explores the science, challenges, and breakthroughs in sleep health—one honest conversation at a time.This season, Dr. Kole is joined by Dr. Christopher Allen, renowned pediatric neurologist, sleep specialist, and CEO of Quality Sleep and Neurology PC in Michigan. Known online as “Sleep Doctor Chris,” Dr. Allen brings his expertise and personal journey with obstructive sleep apnea to the mic. Together, they dive deep into topics like:Recogn...
2025-06-1838 min
Interior Design with Kandrac and KoleKandrac & Kole 2.0 – A Look Ahead to Changes in 2025In this episode, we talk about Kandrac & Kole 2.0 or in other words, our plans for 2025, which include some big changes, and our reasons behind what we are doing. Watch on YouTube: https://bit.ly/InsideDesignYouTube Listen on Apple Podcasts: https://tinyurl.com/26vjfy24 Listen on Spotify: https://spoti.fi/3I46Lve Or wherever you get your podcasts. SPONSORThis episode is sponsored by Vacation Rental Designers, the ultimate resource for interior designers in the short-term rental market. VRD provides education, insight and community for practitioners, along with game-changing product discounts from VR...
2024-12-2735 min
Interior Design with Kandrac and KoleCreative Visual Storytelling with J Davis DigitalIn this episode we chat with Johnny Davis and Ken Lewis of J. Davis Digital about ways to make your work shine in video and photography. Watch on YouTube: https://bit.ly/InsideDesignYouTube KEY TAKEAWAYS:1. How building a culture of creativity and collaboration leads to success. 2. How storytelling allows you to connect emotionally with your audience, whether through still images or video content. 3. Success is not about settling into your comfort zone, but constantly evolving, dreaming bigger and embracing new challenges. FUNNY QUOTE: “You’ve got to find someone you...
2024-12-1337 min
Interior Design with Kandrac and KoleMarketing & Branding for Designers and Brands with Guest Ericka SauritIn this episode, we are delighted to speak with Ericka Saurit, an expert in branding for creatives. We met her two years ago at the Design Influencers Conference in Atlanta where she was a speaker, and then again at the Vacation Rental Design Summit in High Point. She is very cool, very talented and has a business you all need to know about. Watch on YouTube: https://bit.ly/InsideDesignYouTube Listen on Apple Podcasts: https://tinyurl.com/26vjfy24 Listen on Spotify: https://spoti.fi/3I46Lve Or wherever you get your podcasts. KEY TAKEAWAYS:
2024-11-2943 min
Thriving Writers PodcastEpisode 45: John Matthew Fox, Writer & Founder of BookfoxReady to navigate the publishing landscape and want some practical advice? Mary Kole is joined by writing expert John Matthew Fox to chat about his work helping authors and founding his company, Bookfox. Conversation topics include the different publishing paths available to writers, the benefits and drawbacks of traditional vs. self-publishing, the challenges of effectively marketing one's work, and going beyond commercial success.John Matthew FoxWebsite: https://thejohnfox.com/Social: @bookfoxGood Story Company: If you have a story in your head, we’re here to help you get it out in...
2024-11-1356 min
Interior Design with Kandrac and KoleColor Trends and Color of the Year for 2025 with Sue Wadden of Sherwin WilliamsWatch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube Listen to today’s episode here: https://spoti.fi/3I46Lve or wherever you get your podcasts. In this episode of Inside Design with Kandrac & Kole Podcast, Sue Wadden of Sherwin Williams joins us to share the upcoming year’s color forecast and the highly anticipated Color of The Year. Each year, she works in collaboration with the Global Trendsight Team, a group of color and design professionals within the company, to put together the Colormix® Forecast. This year, Sherwin-Williams is celebrating the 15th Anniv...
2024-10-1837 min
Beyond the Clock: First Baby After 40, My Story.Ep2 Too Old For Who? Forging Our Own PathTiktok : https://www.tiktok.com/@firstbabyafter40 IG https://www.instagram.com/mystikole In this debut episode, Kole Whitty and her husband Tah share their personal journeys and experiences as they prepare for parenthood after 40. Kole, who co-founded The Condor Approach with Tah, discusses her fertility journey and the emotions surrounding pregnancy. Tah, a former nurse and now master coach, shares insights from his past experiences at 52 and the role psychedelics played in their growth. They emphasize healing, self-interest, and redefining normalcy in relationships and aging. The episode deep dives i...
2024-10-1254 minBeyond the Clock: First Baby After 40, My Story.Ep1 "But You Aren't Even Pregnant, Yet?"Tiktok : https://www.tiktok.com/@firstbabyafter40 IG https://www.instagram.com/mystikole In this introductory episode of 'Beyond the Clock', host Kole Whitty shares her personal journey into pregnancy after 40. She discusses the challenges and dreams of redefining parenthood beyond societal clocks and limitations. Kole provides an intimate look at her life, including her experiences with trauma, addiction recovery, and healing through unconventional methods like psychedelics. The episode is not only a narrative of personal transformation but also a call to build a supportive community for those exploring parenthood on their o...
2024-10-1242 min
Interior Design with Kandrac and KoleTop Tips To Refresh Your Home For FallHere in Atlanta, we’ve had some mild temperatures lately and while we know it’s just a tease of the Fall season that’s coming, it’s still invigorating nonetheless. The change of seasons is an adrenaline rush and definitely a time to take a big deep breath, stand back and take a look at how your home is or isn’t feeding your soul. So today we are going to give you five tips to refresh your home for the Fall season. Key Takeaways 1. Give your front door entry a facelift by adding a...
2024-09-0629 min
Krazy Truth about SwingingKrazy Truth about Swinging #313 Kole shoots a pornWow what a fun show to do. Yep we went back east to the ASN awards and we had a great time!! Although we did not win this year, it was great seeing everyone and spending the weekend with some great people! Ms Amanda got to shoot some incredible pictures BUT Kole shot his very first porn film. Listen this week and get ready to hear all about the nerves, the shyness and the run to the winners circle. A huge shout out to Ms Victoria Peaks who is a tremendous porn star and the perfect person to pop Sant...
2024-09-0254 min
Krazy TruthKrazy Truth about Swinging #313 Kole shoots a pornWow what a fun show to do. Yep we went back east to the ASN awards and we had a great time!! Although we did not win this year, it was great seeing everyone and spending the weekend with some great people! Ms Amanda got to shoot some incredible pictures BUT Kole shot his very first porn film. Listen this week and get ready to hear all about the nerves, the shyness and the run to the winners circle. A huge shout out to Ms Victoria Peaks who is a tremendous porn star and the perfect person to pop Santa's...
2024-09-0258 minKrazy TruthKrazy Truth about Swinging #313 Kole shoots a pornWow what a fun show to do. Yep we went back east to the ASN awards and we had a great time!! Although we did not win this year, it was great seeing everyone and spending the weekend with some great people! Ms Amanda got to shoot some incredible pictures BUT Kole shot his very first porn film. Listen this week and get ready to hear all about the nerves, the shyness and the run to the winners circle. A huge shout out to Ms Victoria Peaks who is a tremendous porn star and the perfect person to pop Santa's...
2024-09-0258 min
Interior Design with Kandrac and KoleThe Inside Scoop – A Big Announcement from Joann and Kelly!!Kandrac & Kole Interior Design is growing! Listen for a special annnouncement about our latest endeavor! We are soooo excited! Listen to today’s episode here: https://spoti.fi/3I46Lve or wherever you get your podcasts. Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube KANDRAC & KOLE BIO Voted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US.
2024-08-1606 min
Interior Design with Kandrac and KoleHow to Profit from Professional Photography with Catrina MaxwellAs interior designers, showcasing stunning images of our work on our website or in pitches to magazines can be a game-changer. Today, we're diving into why high-quality photography is essential in a conversation with our special guest, Catrina Maxwell of CatMax photography, and how it can elevate your business Listen to today’s episode here wherever you get your podcasts. Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube KEY TAKEAWAYS: 1. Professional photography is essential for pitching to magazines, your website and social media.2. Staying up-to-date with technology and tools you use are int...
2024-07-2633 min
Interior Design with Kandrac and KoleThe State of Our Industry With Guest Caroline HippleToday we are thrilled to have a very close friend on the show for the second time. Caroline Hipple is a force to be reckoned with in the furnishings world and today we are going to tap into her wisdom and get her insights into the state of our industry as we head into summer. For those of you not familiar with Caroline Hipple, let us fill you in. Caroline is an industry strategist, adventurous merchant, culture advocate, and fearless problem solver, who currently serves as the Chief Creative Officer of Hooker Furnishings. Hooker celebrates its 100th y...
2024-07-1242 min
Interior Design with Kandrac and KoleThe Inside Scoop – Our Favorite Kitchen & Bath HardwareIn this episode of “The Inside Scoop,’ our 200th podcast episode, we share some of our favorite kitchen and bath hardware. Charles Eames said “The details are not the details. They make the design.” This couldn’t be truer when it comes to cabinet hardware. They are the jewel of cabinetry. Listen to today’s episode here: https://spoti.fi/3I46Lve or wherever you get your podcasts. Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube KANDRAC & KOLE BIO Voted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business C...
2024-07-0507 min
Just Thoughts#17: Geology or GeographyIn this weeks episode, Gabe and Kole play a game to see if Kole can guess if the city Gabe names is real, or fake. They also talk about how Kole did not realize what class he was taking, and who they would pick to be in a zombie apocalypse with.
Follow us on Instagram and TikTok @justthoughtspod
2024-06-2420 min
Interior Design with Kandrac and KoleThe Inside Scoop – Our Favorite Design BooksDesign books serve as a source of inspiration for us. They broaden our perspective and fuel our creativity. These books are often filled with high-quality images and detailed explanations of design concepts, providing valuable insights and ideas. In this episode, we share some of our favorites, books we go to time and again for design inspiration. Keep turning pages and touching paper! KANDRAC & KOLE BIO Voted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clie...
2024-06-2109 min
Interior Design with Kandrac and KoleThe Inside Scoop – Artists We Love Part 2 As you all know, we are avid art collectors – big, small, established artists, street art – we are here for it! We realized after our last episode on artists we love, we had to share some more of our favorites. Marlise Newmanhttps://www.shaingallery.com/marlise-newman @marlisenewmanart Holly Irwin @hollyirwinfineart Susan Hable https://www.hableconstruction.com @susanhableart Arun Drummond https://www.arundrummond.com KANDRAC & KOLE BIO Voted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Des...
2024-06-0709 min
Interior Design with Kandrac and KoleThe Entrepreneurial Journey With Guest Jane Winchester ParadisIn this episode of Inside Design with Kandrac and Kole, we talk with guest jewelry designer, Jane Winchester, about her entrepreneurial journey and the creation of a successful, profitable and soulful company at the age of 45. KEY TAKEAWAYS1. No matter what happens in your business, handle it with grace so you can look back and be proud of how you dealt with difficult situations. 2. Every successful career has tough stepping stones that became the path for you to follow. 3. When starting a business, make sure one of the first things you do is estab...
2024-05-3143 min
Interior Design with Kandrac and KoleThe Inside Scoop – Entertaining Beautifully with ETU HomeWelcome to the Inside Scoop where we will delve into the story behind ETU home, an innovative kitchen lifestyle brand inspired by European designs. They recreate authentic products from reclaimed wood and recycled glass, making their product line totally green and sustainable. They ethically source quality materials such as salvaged beams. Each piece is finished by hand with eco-friendly beeswax and plant-based mineral oil elements. For our loyal listeners, ETU Home is offering 20% off all products. Go to etuhome.com and use code KANDK20 at checkout. Instagram: @etu.home Listen to today’s episode here: ht...
2024-05-2408 min
Interior Design with Kandrac and KoleTrends From High Point Spring Market 2024In this episode we’ve reached out to design colleagues from around the country to share with us trends they saw this year at the Spring High Point Market. They will be filling us in on the latest trends such as color, furniture, lighting, and what they saw that was new and exciting. We’re excited to hear their insights and get a feel for where things are heading in the design world. Listen to today’s episode here: https://spoti.fi/3I46Lve Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube KEY T...
2024-05-1731 min
Interior Design with Kandrac and KoleArtists We Love – Part 1 – The Inside Scoop We are huge fans of original art. It was a passion we both acquired later in life, partly due to a gallery owner, Donna Krueger of DK Gallery in Marietta, who helped us not be intimidated by art. We have become collectors of art – big and small in our own homes and advocate for original art in every project we design. As we’ve discussed on other shows, art is for everybody. You’ll always remember where and why you bought that special piece that spoke to you in some meaningful way. Hanging original art is one of the...
2024-05-1010 min
Interior Design with Kandrac and KoleWhat They Don’t Teach In Design School With Guest Kate LesterDesign schools tend to focus on the creative process in interior design, but fall short when it comes to teaching the business side of the industry. In this episode of Inside Design, our incredibly talented friend and colleague, Kate Lester, shares valuable insights to help you run a more successful design business. Listen to today’s episode here: https://spoti.fi/3I46Lve?? Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube Key Takeaways: 1. Get at least 5 years of real world experience before you even THINK of going out on your...
2024-05-0350 min
Interior Design with Kandrac and KoleLet's Take A Trip To Charleston! Welcome to the Inside Scoop where we will uncover the charm and beauty of one of America’s jewels and the most beloved cities, Charleston, South Carolina. In this short episode we will guide you through the city. Consider it “A Day in Charleston with Joann & Kelly.” Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube Listen to today’s episode here: https://spoti.fi/3I46Lve KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm wit...
2024-04-2613 min
Interior Design with Kandrac and KoleWhy Outdoor Design Is Just As Important As Indoor Design With Guest Wambui Ippolito In this episode, award-winning landscape designer and horticulturist Wambui Ippolito highlights essential links between outdoor and indoor design. “It’s the garden, the person, and the way that person lives.” Listen to today’s episode here: https://spoti.fi/3I46Lve?
Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube KEY TAKEAWAYS 1. Design is about the “totality” of a project. Bridging the inside and the outside creates the experience. 2. If you don’t know where to begin gardening, planting herbs such as sage, lavender and rosemary is a good place to start...
2024-04-1941 min
Interior Design with Kandrac and KoleTile Trends With Tile Of Spain And Ryan FasanPeople often ask us how we start a project and where the inspiration for a design comes from. When designing kitchens and baths, the inspiration often comes from a tile that we have fallen in love with. Today we are going to talk all things tile with our guest Ryan Fasan, who is a Technical Consultant and Ceramic Tile Specialist with Tile of Spain. We are in good hands with Ryan today and excited to talk to him about the latest in tile trends in preparation for the upcoming Coverings Expo held in Atlanta in April, which we will...
2024-04-0539 min
Interior Design with Kandrac and KoleWhat Are Museum Bees? The Inside Scoop with Joann and KellyWe fell in love with Museum Bees, and met artist and founder Trace Mayer, several years ago, and we have been collecting them ever since. Find out how we incorporate them into our gallery walls to add the power of art! Watch today’s episode on YouTube: https://bit.ly/InsideDesignYouTube BIO Voted one of "Atlanta's Top 20 Residential Interior Designers" by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the...
2024-03-0108 minJust Thoughts#16: Bad DriversIn this weeks episode, Gabe and Kole play a game to see if Gabe can guess what Kole is thinking of. They also talk about the time Kole's tire blew up on the freeway, and how there are so many bad drivers in the world.
Follow us on Instagram and TikTok @justthoughtspod
2024-02-2725 min
Interior Design with Kandrac and KoleWhy You Should Post On TikTok To Grow On Instagram – With Guest Lauren MooreIf you are overwhelmed with all the demands of social media as it pertains to your business, you are not alone! Besides running a full-service design business and hosting a full podcast schedule, Joann and I also do our own social media. Yes, we have pondered the notion of contracting this out, but we are too committed to our authenticity to embrace the idea of handing it over to a third party… so here we sit. TikTok is a platform that we have yet to fully jump on board with and that will probably actually change after tod...
2024-02-0938 min
Interior Design with Kandrac and KoleThe Inside Scoop – Our Favorite Shoes! Welcome to “The Inside Scoop with Joann and Kelly,” an 8-10 minute bonus podcast where we share the inside scoop on some of our favorite things in the creative world. These bonus episodes will hit the airwaves every other Friday! Do you ever wear something and feel like every time you do, someone asks you about it? That is how it is whenever we wear our favorite shoes! These are our go-to footwear when we will be on our feet all day! RESOURCES AND LINKS: kandrac-kole.com/our-podcast facebook.com/kandracandkole ...
2024-02-0208 min
Interior Design with Kandrac and KoleDesign Choices in 2024 – What's IN, What's OUTSHOW NOTES Trends come and go, and they influence us whether we realize it or not. In this episode, we talk about what’s IN and what’s OUT for 2024, how to balance new trends with updated classics, and how to know when it’s time for a refresh. 1. SPONSOR We source a lot of Norwalk furniture in our projects for a number of reasons, one being that Norwalk builds heirloom quality furniture rather than landfill quality furniture. You know what that is also called? Sustainable! Doing their part to create healthy homes an...
2024-01-2631 min
Interior Design with Kandrac and KoleVisions for 2024Manifesting our visions for the upcoming year is something that we are very committed to doing every January and have done it for the 18 years we’ve been in business. In this episode, we are going to talk about our personal and business intentions that we have very consciously put into the universe for 2024. You might find some of our goals surprising but hopefully inspirational. Sponsor: This podcast is sponsored by Currey & Company, producer of beautiful residential and contract lighting, in-stock case goods and upholstery, and a broad range of statement- making accessories....
2024-01-1225 min
Interior Design with Kandrac and KoleThe Aspire Event In Atlanta - What It Is And What We LearnedIn this episode, we share inspiration and insights from our experience attending the Aspire Summit in Atlanta, a two-day event for entrepreneurs aimed at inspiring growth financially, professionally, and personally. We are always looking for ways to grow, and thought an event NOT focused on interior design, but rather on small business success, would be a breath of fresh air. Key Takeaways: 1. Take time AWAY from your business to work on your business. 2. Nobody cares more about your money than you. It’s important to increase your financial IQ. 3. Visualize the next scene in your movi...
2024-01-0942 min
Interior Design with Kandrac and Kole2023 Year in Review and The Lessons We LearnedWe have HUGE gratitude to all of you for listening, watching, reviewing, and supporting our podcast this year. On our next podcast, we will have a very exciting announcement about great things to come on Inside Design with Kandrac & Kole in 2024. In the meantime, thank you Atlanta Market for sponsoring this episode. We wish you all a joyous and safe holiday with a reminder to count your blessings and pay it forward. The holidays are a hard time for many and to those people, we send big hugs and lots of love. See y...
2023-12-2930 min
Interior Design with Kandrac and KoleYour Design Questions AnsweredInterior design is fascinating and exciting but can also bring a great deal of challenges that can lead to design paralysis or feeling stuck. We believe that having an open dialogue about our process can help our listeners make the best design decisions for themselves and their homes. With nearly 6 years of the podcast under our belts, we love it when our listeners ask us questions about this industry, how we as designers manage a busy schedule, what our favorite design elements are, designing on a budget, or how to use art to tie a design together. ...
2023-12-1530 min
Interior Design with Kandrac and KoleThe Top 10 Trends of High Point Fall 2023We always head to High Point Market with the goal of making new relationships, seeing new products, meeting new vendors, and of course uncovering the emerging trends so that we can offer the best value to our clients! This year we decided to go a few days before the market officially opened so we could see even more throughout the market including the shops and showrooms that offer vintage and imported items from Europe. We led a successful Insiders Tour for designers new to High Point, opened new accounts, saw old friends, and noted the t...
2023-12-0130 min
Interior Design with Kandrac and KoleHow Interior Design Affects Real Estate with Guest Kathleen DeWitt Charleston Real Estate AgentWe wholeheartedly believe that a well-designed home not only reflects your personal style but also has a significant financial impact on its sale or rental value. That's why we wanted to share an insightful interview with Kathleen DeWitt, a renowned real estate agent from Charleston, who sheds light on the importance of good design in the local real estate market. In our conversation with Kathleen, she emphasizes how an aesthetically appealing home can truly make a difference when it comes to attracting potential buyers or tenants. She discusses the positive impacts of thoughtful design choices and how...
2023-11-1731 min
Interior Design with Kandrac and KoleHow To Style For An Interior Photo ShootWe recently spent four days styling and shooting a large project on Kiawah Island, South Carolina. It was totally exhausting and exhilarating at the same time – taking a project that took 2 years to complete and styling it up a notch to be photography ready was quite a feat. As interior designers, we professionally photograph our work not only for our portfolio on our website but first and foremost, we photograph our work with the intent of submitting our project to specific magazine editors for regional or national publication. In the end, preparing, arranging, and investing in a...
2023-11-0331 min
Interior Design with Kandrac and KoleAm I Too Young For This? Tips For Aging In PlaceJoin us as we talk about the subject of having a functional, comfortable, and well-designed home as you age. We share the story of a homeowner having to re-design her life and the way her home functioned after an MS diagnosis. How you can incorporate products into your home to make it safer and more convenient. KEY TAKEAWAYS: It is possible to decorate your home in a classy, beautiful way that is both an accessible and a functional space. You are never too young to be thinking ab...
2023-10-2026 min
Interior Design with Kandrac and KoleThe Exciting Sherwin Williams Color Trends and Color Of The Year for 2024 with Sue WaddenJoin us for an energetic conversation with Sue Wadden, Color Marketing Director, color expert and longtime employee of Sherwin Williams. Sue Wadden shares the Color of the Year along with a new collection of colors for 2024 called Anthology Volume One. Listen and watch as Sue explains what’s entailed in making these trends forecasts and the meaning behind the shades that are chosen. KEY TAKEAWAYS: Check out the new way Sherwin Williams is reporting color trends with the new Anthology Volume One collection of 48 hues organized by color family....
2023-10-0632 min
Interior Design with Kandrac and KoleAnnouncing A New Collaboration - Thompson Traders And Pappy & Co.We are the first podcast to announce the exciting launch of Everyday Heirlooms – a brilliant collaboration between two families –Thompson Traders and Pappy & Co. - a stunning barware line that combines the Pappy’s passion for their famous bourbon, entertaining and legacy along with the artistry and quality of Thompson Traders hand-crafted products. We will chat with Alejandra and Clifford Thompson about how it all came to be and get a first-hand look at the collection. KEY TAKEAWAYS: Check out the eight inaugural products and how they are sure to become your family heirloo...
2023-09-2227 min
Interior Design with Kandrac and KoleInterview with Tammy Nagem, President, and CEO of High Point Market Authority Join us as we talk with the President and CEO of High Point Market Authority and the important role she plays. You will be surprised to learn all that happens at the Market other than “shopping.” Hear about the exciting keynote speaker and what band hits the stage on Sunday night, October 15, 2023. KEY TAKEAWAYS: There is much more to seeing new products and shopping at High Point Market. There are several educational events like panel discussions, roundtables and keynote speakers. Bobby Berk from Queer Eye will be the...
2023-09-0832 min
Interior Design with Kandrac and KoleThe 4 Fascinating Projects We're Working On Right Now!Today we share the details of 4 fabulous projects we are working on right now. We thrive on interesting projects that push boundaries and deliver exceptional results. Keeping these projects moving requires a combination of careful planning, effective communication, and attention to detail. We recognize the importance of having a well-defined project plan, so watch and listen as we share the thought process of our selections, the colors we choose, the products we recommend and our goal to not only make the spaces beautiful but functional for each project. KEY TAKEAWAYS:
2023-08-2536 min
Thriving Writers PodcastEpisode 37: Heather Dixon, Debut Fiction AuthorThriller vs. Suspense... what's the difference? Heather Dixon, whose debut novel Burlington hits shelves this week, chats with Mary Kole about getting published and the appeal of suspenseful women's fiction. She also discusses plotting high stakes, developing character arcs, and writing "quiet stories." Heather Dixon:Website: https://www.heatherdixon.ca/Twitter: https://twitter.com/hdixonwriterInstagram: https://www.instagram.com/heatherdixonwriter/Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all skill set...
2023-08-2351 min
Interior Design with Kandrac and KoleBehind the Scenes of the Barbie Dreamhouse Challenge with Michel BoydJoin us for a lively chat with our longtime friend and well-known designer and TV star Michel Smith Boyd. Michel is an American interior designer based here in Atlanta as well as the star of the HGTV hit shows, Luxe for Less, Rock The Block 4, and the brand new Barbie Dreamhouse Challenge. Listen and watch as we get the scoop on what it’s like being on the set of the Barbie Dreamhouse Challenge while simultaneously running a successful design firm, starring in multiple HGTV shows, and kicking off retail collaborations. You might be surprised to...
2023-08-1139 min
Interior Design with Kandrac and KoleYour Interior Design Business Questions Answered In this episode we explore pain points and challenges faced by professionals in our industry along with effective ways to manage them. We discuss how running an interior design business (and many other businesses) involves managing projects, prioritizing tasks, maintaining consistent communication with clients, and having tools to streamline operations. Hear the strategies we use to onboard a new client all the way through the final install. KEY TAKEAWAYS: Our onboarding and design process from start to finish. How to go about hiring, delegating tasks, training and...
2023-07-2836 min
Thriving Writers PodcastEpisode 36: Rob Kent, the Middle Grade NinjaRob Kent, author and host of the Middle Grade Ninja podcast, joins Mary Kole to talk about his illustrious publishing career and provides valuable insights and inspiration for aspiring writers. He discusses the importance of managing expectations and success in your writing career, as well as writing for your own personal happiness. Rob Kent:Website: http://www.middlegradeninja.comTwitter: https://twitter.com/MGNinjaGood Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all...
2023-07-191h 02
Interior Design with Kandrac and KoleThe Future Of Design Conferences with Adam Japko As you all know, we are huge proponents of staying connected to our industry via design conferences, trade shows, visits to High Point Market and local offerings from places like ADAC, AmericasMart, Art gallery shows and more. What we don’t always bring attention to however, is how conference and event leaders come up with the amazing content they share on their stages. Our industry is constantly evolving and for us as designers to stay relevant and to consistently offer value to our clients, we need to have conversations like the one...
2023-07-1438 min
Interior Design with Kandrac and KoleHow to Have a Healthy HomeThis episode is about the virtual “Future of Eco-Conscious Living” that was presented by House Beautiful on Earth Day. You will learn about the many ways that we can make small, but significant changes in our lives to reduce our environmental impact and live more sustainably by making smarter choices when it comes to buying products. KEY TAKEAWAYS: Learn what the Property Brothers, Ashton Kutcher and William Sonoma are doing for the environment. Hear about the extreme environmental impact of toilet paper. How you can live a luxurious and sustai...
2023-06-3027 min
Interior Design with Kandrac and KoleAuthor and Speaker Amy FlurryTune in and watch this Episode as we talk to Amy Flurry, a nationally recognized speaker and author on the subject of DIY PR. She has decades of editorial experience as she shares with us the do’s and don’ts in regard to pitching to editors. She also co-founded Aloka Home, a company that re-energizes vintage saris from India that were hand-stitched 60-80 years ago by shampooing, softening and dyeing them into beautiful quilts, coverlets and pillows . Check out these beautiful one-of-a-kind beauties at https://www.alokahome.com KEY TAKEAWAYS: Learn about our guest Amy...
2023-06-1633 min
Interior Design with Kandrac and KoleIntro to AI with Guest Leslie CarothersJoin us as we chat with Leslie Carothers, Principal of Savour Partnership, who’s always on top of the latest buzz in the interior design world. In this episode, we are talking all about Artificial Intelligence and how it is, and will be, affecting our jobs as interior designers. Are apps like RoomGPT, MidJourney and Reimagine Home a detriment to the value of the interior designer or can we simply use this new technology to enhance our services? KEY TAKEAWAYS: AI will never entirely replace interior designers and the creativity, critical thinking and pro...
2023-06-0231 min
Thriving Writers PodcastEpisode 35: Gretchen McNeil, Young Adult Horror & Suspense NovelistYou want to write a book? Listen to this and you'll be all set. Dark YA novelist Gretchen McNeil joins Mary Kole in an episode all about recognizing and executing a good story idea. They discuss the shifting young adult book market and embracing diversity, mastering storytelling structure and the importance of shaping the reader's experience, and the controversial subject of IP development.Gretchen McNeil:Website: https://www.gretchenmcneil.comTwitter: https://twitter.com/GretchenMcNeilGood Story Company: If you have a story in your head, we’re here to help you get it...
2023-05-2456 min
Interior Design with Kandrac and KoleOur Trip To High Point Spring 2023This episode is all about our recent trip to the High Point Furniture Market in High Point, North Carolina. We didn’t set up many appointments this time so that we could be free to roam, find new accounts, build new relationships, and see where the inspiration would lead us. We had a super successful Insiders Tour on Saturday and learned a lot as usual. Listen up for all the trends and insights we discovered at the 2023 Spring High Point Market. KEY TAKEAWAYS: If you ever considered owning or designing a vacation or sho...
2023-05-1934 min
Interior Design with Kandrac and KoleThe Interior Designer SkillsetTime for some Joann & Kelly mentoring! In this episode, we discuss how being a successful interior designer requires an extraordinary and varied skillset. We will share (5) key skills we use almost every day, from how to qualify a client, build rapport and trust with a client, and, most importantly, close the deals. The last 18 years have taught us a lot, and we are happy to share some helpful insights. KEY TAKEAWAYS: Listen to the end of the episode for a VERY BIG industry announcement. Establishing yourself as an expert from the first impression...
2023-05-0530 min
Interior Design with Kandrac and KoleEverything You Want To Know About Kitchen Remodels with Guest Caren DannemanOur guest today, Caren Danneman, a certified kitchen and bath designer, talks to us about kitchen remodels, how to add value to your home, and make your cooking experience more enjoyable. We explore everything you need to know, from budgeting to design ideas and the best materials for the job. KEY TAKEAWAYS: What you can expect to pay for a kitchen remodel. What questions you need to ask yourself to make sure your remodel is successful and meets your needs. Learn about some wonderful kitchen and pantry storage solutions that can h...
2023-04-2131 min
Interior Design with Kandrac and KoleOur Trip To Marrakech, MoroccoWe’ve just returned from our bucket list trip to Marrakech, Morocco, and we want to share all that we experienced with you! We truly believe that travel is an investment in our souls, our spiritual journeys, our views of the world and other cultures, and most importantly, an education in design. So tune in to hear all about our magical mystery tour of Marrakech. KEY TAKEAWAYS: You can learn A LOT from luxury hotels in terms of design details, architecture, and top-of-the-line customer service. Check out where we stayed: El-fenn.com When you learn a se...
2023-04-0736 min
Interior Design with Kandrac and KoleGuest Betsy Riley Editor in Chief of Atlanta MagazineIn this episode we speak with Editor in Chief of Atlanta Magazine, Betsy Riley. She shares the editing process, her favorite projects and what she looks for when scouting projects to feature. It was an honor to have Betsy on the show as one of our favorite projects is featured in the 2023 Spring Issue of Atlanta Magazine HOME on newsstands now! KEY TAKEAWAYS: Make sure to “read” shelter magazine articles and not just look at the pretty pictures. Things will be pointed out that you may not have noticed! Hear why the Editor of Atl...
2023-03-2437 min
Interior Design with Kandrac and KoleKitchen and Bath Trends 2023The Kitchen and Bath Show just took place in Las Vegas. During this episode, we dive into the emerging kitchen and bath trends for 2023. Although we weren’t able to attend, we got the inside scoop from friends who were there in person. Listen to this episode to hear their takeaways and what we are most excited about this year. KEY TAKEAWAYS: You don’t know what you don’t know, so stay close to an interior designer who keeps up with the latest innovations. Pandemic-driven trends are still strong-wellness, organic textures and materi...
2023-03-1035 min
Interior Design with Kandrac and KoleGuest Tobi FairleyIn this episode, we speak with Tobi Fairley on her many creative outlets, from designer to business coach, retail shop, and short-term rental owner and host of the popular podcast DesignYou. KEY TAKEAWAYS: When you do what you are passionate about and stay within your core competency, you can create multiple creative outlets. Failure is a good thing. Listen to hear the one thing that holds us back! The vacation rental business and opportunities for growth in this market. RESOURCE LINKS: Tobi Fairley Website DesignYou P...
2023-02-2432 min
Interior Design with Kandrac and KoleWhy We Travel With Guest Kelly O'SheaIn this episode we are talking all things TRAVEL with our guest Kelly O’Shea, founder of Wanderlust Travel Consultants. Despite our crazy work schedule, we have made it a habit to plan travel experiences that rejuvenate us and offer us new perspectives, design inspirations, history lessons and culinary delights. We encourage you to do the same so we brought on a guest to help you plan your next trip! KEY TAKEAWAYS: Lean on a travel agent to handle logistics, excursions, airfare and more for a stress-free trip. It’s good for the soul to have...
2023-02-1033 min
Interior Design with Kandrac and KoleSetting Goals for 2023In this episode we discuss the importance of goal setting. We talk about our business and personal goals for 2023 and how we use the SMART method – Specific, Measurable, Achievable, Relevant and Timely. We also share our “vision boards” and how that keeps us on track to achieve those goals. Listen or watch to find out a primary goal we came SO CLOSE to reaching in 2022 and a “dream person” we would love to have as a guest on our podcast. KEY TAKEAWAYS: Be specific with your goals. Make your goals measurable. Have a goal that is a “stretch”. Wh...
2023-01-2731 min
Thriving Writers PodcastEpisode 33: Sara Zarr YA & Middle Grade AuthorJoin Mary Kole and Sara Zarr as they talk about the complex realities surrounding publishing and becoming a career author within a rapidly shifting young adult and middle grade marketplace. Sara Zarr brings insight and personal experiences to surviving the sudden and drastic changes within the YA marketplace, such as the popularization of certain YA genres and how that affects YA authors who specialize outside of those genres.Website: http://www.sarazarr.com/Twitter: https://mobile.twitter.com/sarazarrbooksGood Story Company: If you have a story in your head, we’re here to...
2023-01-181h 03
Interior Design with Kandrac and KoleWhat We Learn From Designer Show HousesWe are kicking off the New Year discussing Designer Show Houses and how they have benefited us as designers over the years. Living in Atlanta, we are fortunate to have numerous show houses available to visit, which means we get to see all kinds of new and unique design ideas and upcoming trends applied to extravagant homes. During this episode, we will share our top ten takeaways from the last two show homes we visited - from interesting space plans and luxury amenities to WOW tile and fireplace designs. Many regions of the country do not benefit from these...
2023-01-1338 min
Interior Design with Kandrac and Kole2022 Year In ReviewThis episode of Inside Design with Kandrac & Kole is our 2022 Year in Review. We talk about the year's projects, travel, conferences and lessons learned. We also review the episodes we recorded throughout the year. A big thank you to our sponsors for their support in 2022. IN THIS EPISODE: [3:30] January Highlights: Farm project, Episodes 123 and 124 [5:15] February Highlights: Cosentino Event, Episodes 125 and 126 [6:47] March Highlights: KBIS 2022 Trends, Episodes 127 and 128 [7:55] April Highlights: Meeting about 10,000 sf new build home, Episodes 129 and 130 [10:28] May Highlights: Fun conversations on social media, Episodes 131, 132, and 133 [12:23] June Highlights: Kelly’s visit to Guatemala, Murphy Photo Shoot, Dallas Speaking...
2022-12-3033 min
Interior Design with Kandrac and KoleAnswering Your Design QuestionsToday on Inside Design with Kandrac & Kole, we answer ten exciting questions that we received from our amazing listeners. Join us as we discuss upcoming trends, where to start when redesigning your home, and the biggest game changer that helped us grow our business. At the end of the episode, we talk about our favorite projects in 2022. We love connecting with our listeners and helping aspiring business owners and designers, so tune in today to get all your answers! IN THIS EPISODE: [03:25] Question 1: Did we ever want to evolve to the level we are at now? D...
2022-12-1636 min
Interior Design with Kandrac and KoleGuest Molly Schoneveld, The Storied Group PRToday on Inside Design with Kandrac & Kole, we are joined by PR expert Molly Schoneveld. Molly has extensive experience working with companies to grow their publicity. During this episode, she talks to us about the importance of social media while also having a secondary platform that you own, such as a blog, podcast, or YouTube channel. Molly tells us about her predictions for 2023 and where publicity is heading. She then discusses the importance of having a handle on your finances and how to put your mindset above everything else. Tune in today for some excellent tips on growing your...
2022-12-0229 min
Interior Design with Kandrac and KoleHighpoint Fall 2022 TrendsToday on Inside Design with Kandrac & Kole, Kelly and Joann talk about their trip to the 2022 High Point Market. This year, Joann and Kelly were invited to lead a guided Insider Tour for up and coming designers, or anyone interested in design. Joann and Kelly discuss their amazing tour group they got to lead through the market, the incredible dinner they had with the founders of Thompson Traders, Fall trends of 2022, as well as the upcoming 2023 trends. Tune in today to get all the design tips for 2023! IN THIS EPISODE: [00:31] What is Highpoint Market? [2:43] What did t...
2022-11-1832 min
Thriving Writers PodcastEpisode 32: J.C. Geiger, YA Author & Mixtape MakerTune in for a chat with Mary Kole's long-time friend in the children's publishing space, YA Author J.C. Geiger. He tells all about how he made an epic mixtape with music no one's heard before (and met his heroes in the process), writing young adult characters, the future of post-pandemic fiction, and—of course—the power of music.Website: https://jcgeiger.comTwitter: https://twitter.com/jcgeiger Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help wr...
2022-11-161h 08
Interior Design with Kandrac and KoleOur Trip To The Kohler FactoryToday on Inside Design with Kandrac & Kole, Kelly and Joann talk about their much anticipated trip to the Kohler campus in Wisconsin. While there, they were able to tour the Kohler factory, visit the archive room, the Design Center and of course the infamous Kohler Spa. As interior designers, Kelly and Joann love to get a behind the scenes look at a brand and experience an immersion into not only the company’s products, but their culture. Tune in for insight into the Kohler brand. IN THIS EPISODE: [03:00] Joann and Kelly’s experience in Wisconsin visiting Kohle...
2022-11-0426 min
Interior Design with Kandrac and KoleOur Top Twelve Product Recs Worth BuyingDecades in the interior design business have taught Joann and Kelly which products are worth investing in and where creativity can come into play. Joann and Kelly bring this expertise and guidance to their clients, and consider it one of their greatest values as interior designers. On this episode of Inside Design with Kandrac & Kole- they are sharing their Top Twelve quality products, like lighting, rugs, art pieces and more- that are worth investing in. Tune in for inspiration for your next home project. IN THIS EPISODE: [03:35] Investing in high-end upholstery. [07:30] The mix of high-end and bu...
2022-10-2130 min
Interior Design with Kandrac and KoleEverything You Need To Know About Custom Window TreatmentsEven with the most picturesque view, great window treatments finish a room. Today, Joann and Kelly are joined by Tracie Bresnahan, the owner of Custom Creations with an impressive history in the home apparel industry. The three make a compelling case for investing in custom window treatments that will last. Tune in to this episode to hear about the importance of hardware, working with a designer, and having a great installer. IN THIS EPISODE: [03:35] Tracie talks about some common downfalls of ready-made window treatments. [07:48] Working with a designer to create custom window treatments. [09:15] The role hardware pla...
2022-10-0731 min
Interior Design with Kandrac and KoleHow We Navigate Design Post PandemicIt’s crazy to think that it’s been almost three years since the world shut down due to the pandemic. There’s no denying that the interior design industry has been greatly affected in many ways over the last three years. Today Joann and Kelly share how they kept their projects flowing, their clients happy, and overcame endless challenges throughout the pandemic. Tune in to this episode to learn how Joann and Kelly navigated the pandemic and where the interior design industry stands today. IN THIS EPISODE: [02:50] Why customer communication and transparency are so important for Joa...
2022-09-2331 min
Interior Design with Kandrac and KoleLive Recording From The Design Influencers Conference In Atlanta Part 2We are excited to share Part 2 of our first ever on location episode at the Design Influencers Conference at the Hyatt Atlanta. Today, we have more friends and colleagues talking to us about their businesses and why the Design Influencers Conference is so important for them to attend. A lot of our conversation centers around the ever-changing influence of social media and how TikTok is set to outperform Google as the preferred search engine. We also talk about how designers have to consider the growing needs of aging clients and how safety and beauty can coexist in design.
2022-09-0943 min
Interior Design with Kandrac and KoleLive Recording From The Design Influencer Conference In Atlanta Part 1On today’s exciting episode of Inside Design with Kandrac and Kole, we are on-site at the Design Influencer Conference in Atlanta. We are so excited to be joined by our producer, Russ Riba with Produce Your Podcast, as we interview several colleagues who are experts in their fields. Tune in to hear what value they find in design conferences and what they have learned to grow their businesses. IN THIS EPISODE: [04:30] Caroline Hipple – President of Norwalk Furniture. [07:20] Jeanne Chung – Cozy Stylish Chic. [10:57] Sharon Sherman – Thyme and Place Design. [15:22] Adam Japko – Esteem Media. [20:56] Tristan Gary – Tristan Gary Designs. [25...
2022-08-2634 minKrazy TruthKrazy Truth #220 Kole's last show in his 40'sYep it is here, the big birthday, the over the hill OMG, I can't believe I am 50. This show was Kole's last show in his 40's and so we have a lot of fun with it! We talk about the BIG BIRTHDAY BASH Krazy Summer Nightss and all around just have fun. Nope we don't answer any questions this week, Just a couple of 50 somethings sitting back and having some fun!++GET YOUR FULL SWAP RADIO APP FOR BOTH APPLE OR ANDRIOD FS Radiohttps://shamelesscare.com/?ref=115 All your STD testing needshttp://www.asnlifestylemagazine.comhttp://www.fullswapshop.comhttp://www.nightcapit.kckb.s...
2022-08-0457 minKrazy TruthKrazy Truth #220 Kole's last show in his 40'sYep it is here, the big birthday, the over the hill OMG, I can't believe I am 50. This show was Kole's last show in his 40's and so we have a lot of fun with it! We talk about the BIG BIRTHDAY BASH Krazy Summer Nightss and all around just have fun. Nope we don't answer any questions this week, Just a couple of 50 somethings sitting back and having some fun!++GET YOUR FULL SWAP RADIO APP FOR BOTH APPLE OR ANDRIOD FS Radiohttps://shamelesscare.com/?ref=115 All your STD testing needshttp://www.asnlifestylemagazine.comhttp://www.fullswapshop.comhttp://www.nightcapit.kckb.s...
2022-08-0457 minKrazy Truth about SwingingKrazy Truth #220 Kole's last show in his 40'sYep it is here, the big birthday, the over the hill OMG, I can't believe I am 50. This show was Kole's last show in his 40's and so we have a lot of fun with it! We talk about the BIG BIRTHDAY BASH Krazy Summer Nightss and all around just have fun. Nope we don't answer any questions this week, Just a couple of 50 somethings sitting back and having some fun!++GET YOUR FULL SWAP RADIO APP FOR BOTH APPLE OR ANDRIOD FS Radiohttps://shamelesscare.com/?ref=115 All your STD testing needshttp://www.asnlif...
2022-08-0457 min
Interior Design with Kandrac and KoleInside Design With Kandrac and Kole With Guest Photographer Emily FollowillWhile Joann was on vacation, I spoke with today’s guest, acclaimed photographer and longtime friend, Emily Followill. Over the last 25 years, Emily has developed an incredible portfolio of work where she captures iconic images that tell the stories of people, places, and beautiful spaces. We talk about her early work and what a typical day looks like. We discuss the importance of hiring professional photographers and whether or not you should hire a stylist for your photoshoots. Listen in as Emily gives some great styling advice and shares her most memorable shoots. IN THIS EPISODE: [03:20] Bac...
2022-07-1530 min
Interior Design with Kandrac and KoleInside Design with Kandrac and Kole with Guest Mally SkokAs you all know, we are connectors and collaborators and all-around lovers of people. So today we are having a chat with another design friend who we know you will adore – Mally Skok. Originally from South Africa, Mally Skok is a Palm Beach-based interior design and textile artist. Since launching her successful interior design business after moving to the United States, Mally has built a client base that is enamored by her creative mix of layering the new with the old, and transforming homes into comfortable, colorful living spaces. Tune in to hear Mally share her unique design experience, he...
2022-07-0136 min
Interior Design with Kandrac and KoleHow To Survive A Home Renovation with Kandrac and Kole Client Cindy MurphyOn today’s episode of Inside Design, longtime Kandrac and Kole Interior Design client, Cindy Murphy, joins Joann to discuss her recent home renovation. What started as a small kitchen renovation, grew into a much bigger project. Cindy knows what it’s like to work through all the excitement and challenges that come with a major renovation, so she is sharing her experience with us today. Tune in to our conversation to learn why Cindy and her husband chose to stay in their home of fifteen years and undergo major construction, the pros and cons of renovating, and much more...
2022-06-1728 min
Interior Design with Kandrac and KoleInside Design with Kandrac & Kole With Entrepreneur, Educator, and Public Speaker David ThurstonWe are thrilled to be speaking to David Thurston on today’s episode of Inside Design. David is the CEO and Founder of Pulp Riot, an international professional hair color line that was acquired by L’Oreal in a multi-million dollar deal. We had the privilege of hearing David speak at Cosentino’s Global Design Summit and knew we had to bring him onto the show. Tune in to this episode to hear David share his business philosophies and what he has learned about success, stepping outside your comfort zone, and using social media to build an influential brand. ...
2022-06-0340 min
Thriving Writers PodcastEpisode 27: Roz Morris, Ghostwriter and Writing CoachWriter, writing teacher, ghost writer, and general literary icon Roz Morris joins Mary Kole on the Good Story Podcast. They dive into the mechanics of storytelling and discuss how to connect with your audience—whether you're writing someone else's story or you're telling your own.Website: https://rozmorris.orgTwitter: https://twitter.com/Roz_Morris Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all skill sets, all genres, and all categories, at all stage...
2022-05-181h 00
Thriving Writers PodcastEpisode 25: Leslie C. Youngblood, AuthorAuthor and former assistant professor of creative writing Leslie C. Youngblood joins Mary Kole on the Good Story Podcast. She shares her journey through her MFA program, gives tips on crafting interesting character relationships, and weighs in on one of the hottest questions for authors today: traditional or self-publishing?Website: https://www.lesliecyoungblood.com/Instagram: https://www.instagram.com/lescyoungblood Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all skill sets, all genres, and...
2022-02-161h 05
Thriving Writers PodcastEpisode 23: Jonathan Auxier, Writer of Strange Stories for Strange KidsIn a special spooky episode of the Good Story Podcast, NYT Bestselling young adult and middle-grade author Jonathan Auxier joins Mary Kole to discuss visual writing, worldbuilding, and how different media use dialogue to create action.\Website: https://www.thescop.comTwitter: https://twitter.com/JonathanAuxier Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all skill sets, all genres, and all categories, at all stages of the writing process. Need a hand with bra...
2021-10-201h 06Krazy TruthKrazy Truth #168 Kole's Humbling experience being a single male at Swing clubYep this week Kole got a real eye opening experience. He found out just how challenging it can be to go to a club or swinger event as a single! The funny part, we have been to the club before and the people are all very nice. This week we talk about the Mind Fuck that Kole did to himself and how walking in another persons shoes gave him a new perspective of the adult alternative lifestyle! Give the show a listen and get ready to laugh your way to a new view of being a swinger! Want to hear all ou...
2021-08-0558 minKrazy TruthKrazy Truth #168 Kole's Humbling experience being a single male at Swing clubYep this week Kole got a real eye opening experience. He found out just how challenging it can be to go to a club or swinger event as a single! The funny part, we have been to the club before and the people are all very nice. This week we talk about the Mind Fuck that Kole did to himself and how walking in another persons shoes gave him a new perspective of the adult alternative lifestyle! Give the show a listen and get ready to laugh your way to a new view of being a swinger! Want to hear all ou...
2021-08-0558 minKrazy Truth about SwingingKrazy Truth #168 Kole's Humbling experience being a single male at a Swingers clubYep this week Kole got a real eye opening experience. He found out just how challenging it can be to go to a club or swinger event as a single! The funny part, we have been to the club before and the people are all very nice. This week we talk about the Mind Fuck that Kole did to himself and how walking in another persons shoes gave him a new perspective of the adult alternative lifestyle! Give the show a listen and get ready to laugh your way to a new view of being a swinger! Want to hear a...
2021-08-0558 min
What Do I Do With My Hands?#9 What Do I Do With My First Job? w/ Kole Bailey!Oops! All-Kole solo episode today! Listen to the worst ad read I've ever created and get right into the story of my first job.
WDIDW is a casual workplace advice podcast that explores the stories behind learning a new job or career, hosted by a master of nothing; Kole Bailey. Join a cast of revolving guests from different industries as they share what its like to train, interview for, and work in different jobs!
Email us with advice questions at WhatDoIDoShow@gmail.com
Follow the...
2021-05-1731 min
St. Louis SecretsBehind the Saints 4On this episode of BTS podcast Kole Mudra realizes that technology is never faithful because while editing he realized that his interview with Daniel Watkins had no audio. Although he was not able to get an interview with Dan like he planned he still made the most of it. Kole talked about what Daniel and him discussed. Kole then talks about this season and how crazy it was and lastly Kole talks about next seasons outlook and what should be instore for the 21-22 Maryville Ice Hockey season. BTS and Kole Mudra what to thank all of his listeners for...
2021-04-2918 minSt. Louis SecretsBehind the Saints 3On this episode of Behind the Saints podcast Kole Mudra is doing a solo podcast for the first time. Kole Talks about Nationals weekend that starts Friday @ 10:15am between #13 Maryville Saints Vs. #4 Liberty Flames taking place at Maryville Ice Center in St. Louis, MO. Kole also goes over how Maryville Ice hockey program has progressed over the past three years and where he hopes to see the program as well as how much he likes college and how unique Maryville University is. Next podcast Kole will have Photographer Daniel Watkins on episode 4 of Behind the Saints
2021-04-1225 min
Thriving Writers PodcastEpisode 8: Jeff Lyons, Writing TeacherWriting teachers Jeff Lyons and Mary Kole in conversation about craft, from the big picture to the nitty gritty.Website: https://storygeeks.comTwitter: https://twitter.com/storygeeks Good Story Company: If you have a story in your head, we’re here to help you get it out into the world. We help writers of all skill sets, all genres, and all categories, at all stages of the writing process. Need a hand with brainstorming? Want to find a critique partner? Looking for an editor to help polish up your pitch, your ide...
2020-06-2259 min
As Told by KoleThe Power of I AMHey everybody! I did a teaching last night on Facebook Live and I talked about how important the two words "I AM" are. Everyone was so blessed by it that I decided to turn it into a podcast episode! Enjoy!
XOXO,
Na'Kole
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2018-08-1600 min
Interior Design with Kandrac and KoleKandrac & Kole - Who are we? and Why We are Producing a Podcast?Inside Design with Kandrac and Kole is hosted by two nationally published Atlanta Interior Designers, Joann Kandrac and Kelly Kole. These energetic women are also world travelers, charity givers and bloggers with a wealth of information to share and stories to tell about the interior design world. Join them every week for a lively conversation about the latest trends, travels to industry events, current design projects (the good, the bad and the ugly), do’s and don’ts, product recommendations and more. Just a warning - this is going to be fun and not too serious! After all, they do s...
2018-01-3125 minAs Told by KoleGuard Your FocusYou know how it is. You go to bed at night determined to be productive the next day. You get up and get ready for a killer day of productivity and results, and little by little, more and more things come to take your focus. It happens more often than not, right? Yeah. I know all about it. ALL ABOUT IT. My focus has been completely gone for almost two weeks. COMPLETELY GONE.
Here’s the thing, though: Bills are still gonna come. People still need to be ministered to. The job is still gonna want you there. Nothing we are responsib...
2018-01-2200 minAs Told by KoleAnnie RuthIf you know me, you know how much my grandma means to me. My grandma was and is EVERYTHING to me. She raised me, she taught me so much of what I know, and she prepared me to be the awesome person I AM today. And that’s not bragging or being arrogant… I hope you think you’re awesome because I definitely think I’m awesome. I think you’re awesome too.
Back to my grandma… Today is her birthday. So many cool people were born on this day: Michelle Obama, Muhammad Ali, Betty White, Jim Carrey, Steve Harvey, Dwayne Wade, Benjam...
2018-01-1700 minAs Told by Kole“NO” ExplanationI’m gonna set somebody free today. Are you ready? You don’t always have to explain your “no”. Disclaimer. I’m not telling you to disobey your parents. I’m not telling you to be insubordinate to anyone who is in a position of authority. So don’t be like “Well NO, and Na’Kole said I don’t have to explain anything to you.” Don’t do that, okay? Thanks.
Seriously, though. You don’t have to explain your “no” all the time. If someone asks you to do something, you can say, “I’m not going to be able to do that”, and that’s good enough...
2018-01-1000 minAs Told by KoleThe Home StretchIt’s December, fam! I cannot believe we are in the last month of the year. Soooo much happens in December. The shopping, traffic, holiday shenanigans - you name it. Because of all that goes on, it is so easy to lose sight of the fact that the year is closing.
I want to ask you something. Did you make a New Year’s resolution? Did you write down a list of goals back in January? If you did, have you met all of them?
So many times, we will get discouraged and think that because the year is almost over, there...
2017-12-0100 minAs Told by Kole30 Days of Gratitude Day FourteenWe are continuing our 30 Days of Gratitude! If you missed the scoop about why we’re celebrating, be sure to check out Episode One. Yesterday, we talked about one of my suicide attempts. If you missed it be sure to check it out. Today, we’re going to be discussing Day Fourteen’s topic: Knives in Your Back.
Wow! The tea I could spill when it comes to THIS! Honey, they will smile in your face, stab you in your back and then blame you for bleeding! Do NOT get Na’Kole started this good ole morning.
Betrayal is a terrible thing...
2017-11-1400 minAs Told by Kole30 Days of Gratitude Day OneHey hey hey! Thanks for checking out my podcast today! I always like to leave notes to reinforce what I've said, AND to provide a synopsis of the podcast for those who may not have time to listen!
This is the FIRST EPISODE of As Told by Kole! This is soooooo exciting! I'm gonna be uploading every single day, so be sure to subscribe so that you don't miss out! Now let's get it!
As we know, the month of November is when America observes Thanksgiving... So I decided to take my book (I Speak Life) and...
2017-11-0100 min