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Kollman Gearhart

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The BTB Project PodcastThe BTB Project PodcastThe Cost of Not Trying: A Life Lesson About Going For ItIn this episode of the BTB Project,Kollman Gearhart discusses the profound impact of not trying and the regret that often follows. He emphasizes that avoiding action due to fear leads to a different kind of painone rooted in regret. Through personal anecdotes and coaching experiences, he illustrates how fear can hinder performance and personal growth. The conversation culminates in a call to action, encouraging listeners to confront their fears and embrace opportunities for growth, while also highlighting the importance of community support in this journey.Chapters00:00The Dangers of Not...2025-07-2620 minThe BTB Project PodcastThe BTB Project PodcastWhy You’re Not Growing: The Truth About FeedbackIn this episode of the BTB Project #186, host Kollman Gearhart discusses the critical role of feedback in personal growth and success. He emphasizes that feedback is essential for recognizing blind spots and areas for improvement. Through personal anecdotes and examples from sports and business, Kollman illustrates how embracing feedback can lead to transformation and development. He also shares practical strategies for seeking and utilizing feedback effectively, encouraging listeners to view it as a tool for refinement rather than criticism.TakeawaysFeedback is essential for personal growth.You can't improve without knowing your blind spots...2025-07-1817 minThe BTB Project PodcastThe BTB Project PodcastThe Power of Naming Your FearsIn this episode #185 of the BTB Project, host Kollman Gearhart dives into the profound impact of fear and self-doubt on personal growth. He shares personal experiences and coaching insights, emphasizing the importance of acknowledging and naming fears to diminish their power. The conversation explores practical techniques for managing fear, including breathwork, progressive exposure to discomfort, and the use of positive affirmations. Ultimately, the episode encourages listeners to confront their fears and take actionable steps towards their goals, fostering resilience and courage in the face of challenges.Chapters00:00 Introduction...2025-07-0422 minThe BTB Project PodcastThe BTB Project PodcastRedefining Success: A Journey of Intensity with Mitch StewartIn this powerful episode #184 of The BTB Project, host Kollman Gearhart sits down with former University of Washington tennis standout Mitch Stewart a 5-star blue chip recruit, NCAA Sweet 16 coach, and recipient of the prestigious ITA Arthur Ashe Leadership Award. From his early days as a top-ranked junior to his evolution as a Division I assistant coach, Mitch shares an inspiring journey marked by grit, growth, and an unwavering love for the game.More than just trophies and rankings, this conversation dives deep into defining success on your own terms. Mitch opens up about the importance of...2025-06-2759 minThe BTB Project PodcastThe BTB Project PodcastEmbracing Setbacks Is Your Path to GrowthIn this episode #183, Kollman Gearhart shares a personal journey of returning to competitive tennis after a long hiatus, highlighting the challenges faced, including a painful injury and unexpected setbacks. The conversation emphasizes the importance of resilience, the growth that comes from facing difficulties, and the idea that true strength lies in the willingness to try again despite failures. Kollman encourages listeners to embrace their own challenges and find purpose in their comebacks, reminding them that every setback is an opportunity for growth.TakeawaysThe journey...2025-06-2418 minThe BTB Project PodcastThe BTB Project PodcastThe Comeback: Embracing Competition Again Finding Growth in DiscomfortIn this episode, Kollman Gearhart reflects on his return to competitive tennis after a six-year hiatus, emphasizing the importance of stepping out of one's comfort zone to foster personal growth. He shares his journey, the challenges he faced, and the lessons learned about embracing discomfort. The conversation encourages listeners to pursue their passions, take on challenges, and inspire others through their journeys.TakeawaysIt's been six years since I stepped into a competitive arena.We don't grow in comfort; we grow in the arena.Discomfort...2025-06-0914 minThe BTB Project PodcastThe BTB Project PodcastAshley Lahey: Grit, Grace, and the Game Beyond TennisIn this episode #181 of the BTB Project, host Kollman Gearhart interviews professional tennis player Ashley Leahy. From her days as a top-ranked college player at Pepperdine to facing significant setbacks like major surgeries, Ashley shares her journey of persistence, identity, and finding joy both on and off the court. She discusses the impact of her supportive family, her transformative college experience, and her insights on setbacks and success. The conversation also delves into her volunteer work in Kenya and Uganda, highlighting her well-rounded and service-driven life. Tune in to gain valuable life lessons about dedication, passion, and...2025-06-0237 minThe BTB Project PodcastThe BTB Project PodcastProof in the Mirror: The Life You Reflect Speaks Louder Than WordsIn this episode of the BTB Project, host Kollman Gearhart explores the profound impact of self-reflection on personal growth, leadership, and legacy. He discusses how our actions, energy, and mindset shape the world around us, often unbeknownst to us. Through his personal story of overcoming challenges and his experience as a coach, Kollman emphasizes the significance of being a positive example. Discover how intentional reflection can lead to meaningful change and how to build habits that reflect strength, grace, and purpose. Join us as we dive deep into the journey of becoming who you were...2025-05-2919 minThe BTB Project PodcastThe BTB Project PodcastOvercoming Modern Bullying: Building Resilience in 2025In this episode of the BTB Project, host Kollman Gearhart shares his personal experiences with bullying and provides an in-depth look at 'modern bullying' in 2025. Drawing from his journey of losing 100 pounds and turning adversity into strength, Kollman discusses the impact of digital bullying on today's youth and offers practical strategies to combat it. He presents a three-section framework consisting of mindset, boundaries, and resilience to help both parents and individuals navigate and overcome bullying. Kollman emphasizes the importance of support systems, the need for offline identity, and maintaining self-worth, ultimately aiming to equip listeners with the...2025-05-2124 minThe BTB Project PodcastThe BTB Project PodcastBTB Project Season 2 Premiere: Embrace Your True PotentialWelcome to Season 2 of the BTB Project Eposide #178! Host Kollman Gearhart shares his personal journey from being an overweight child labeled as 'Big Teddy Bear' to becoming a successful Division I tennis player and coach. This season focuses on helping you unlock your potential, let go of past fears, and take actionable steps towards becoming the strongest version of yourself. With 176 episodes under their belt, Kollman answers key questions about the mission and evolution of the BTB Project, shares inspirational stories, and emphasizes the importance of persistence, identity, discipline, and vulnerability. Tune in for deep...2025-05-0723 minThe BTB Project PodcastThe BTB Project PodcastUncovering You: The Truth Behind an Evolving IdentityIn this episode of the BTB Project#177, host Kollman Gearhart delves into the theme of identity crises and how to overcome them. He shares personal experiences of having to redefine his identity after transitioning from a high-level tennis player to a sales professional and beyond. Kollman provides actionable steps for listeners to strip back to their core, reflect on their true selves, ask deeper questions about their purpose, and take meaningful actions aligned with their identity. The episode encourages listeners to harness their intrinsic purpose and push through challenges to live their best lives.2025-04-2513 minThe BTB Project PodcastThe BTB Project PodcastWinning at Altitude: Nathan Gold on Mental Toughness and Championship MindsetIn this episode #176 of the BTB Project, host Kollman Gearhart interviews Colorado tennis icon Nathan Gold. Nathan, a high-altitude tennis player with three state championships, discusses his journey, challenges, training regimen, and balancing academics with tennis. He shares impactful stories about his growth, inspired by his older brothers and mentors, and offers advice for aspiring tennis players. Nathan also talks about his upcoming college tennis career at Cornell University. This conversation is a testament to resilience, determination, and the power of a strong mental game, embodying the spirit of...2025-04-2250 minThe BTB Project PodcastThe BTB Project PodcastOvercoming Imposter Syndrome: Strategies for SuccessIn this episode of the BTB Project #175, Kollman Gearhart delves into the complex topic of imposter syndrome. He provides insights into understanding the phenomenon, sharing personal experiences and practical steps to overcome it. Listeners are encouraged to identify and combat imposter syndrome through strategies such as naming it, keeping a wins folder, avoiding comparisons, self-coaching, and focusing on proof over perfection. Join Kollman in this motivational journey to break through barriers, embrace your potential, and live your best life despite setbacks.00:00 Introduction and Gratitude00:22 Welcome to the BTB Project01:03 Today's Topic: Imposter Syndrome02:43 Understanding Imposter Syndrome04:14 Overcoming...2025-04-1713 minThe BTB Project PodcastThe BTB Project PodcastWake Forest Tennis Winning Formula: Coach Tony Bresky on Mastering Mindset and MotivationIn this episode #174 of the BTB Project, host Kollman Gearhart dives deep into an inspiring conversation with Coach Tony Bresky, the head men's tennis coach at Wake Forest University. Listen as Coach Bresky shares his journey from a young tennis player in Canada to becoming a celebrated collegiate coach leading the nationally top-ranked Wake Forest Demon Deacons. They discuss developing a successful tennis team, handling adversity, maintaining a positive attitude, the significance of daily habits, and balancing family life with a demanding coaching career. Whether you're an athlete, coach, or someone pursuing your dreams, this episode is...2025-04-1450 minThe BTB Project PodcastThe BTB Project PodcastCrush Self-Doubt: 6 Proven Tactics to Overcome Fear and Achieve Your GoalsIn this episode #173 of the BTB Project, Kollman Gearhart a former athlete and motivational coach, offers actionable strategies to conquer self-doubt. He emphasizes the importance of remembering past victories, taking fast and imperfect actions, waging war on negative self-talk, surrounding oneself with supportive people, visualizing success, and focusing on a mission beyond oneself. Kollman shares personal insights and urges listeners to apply these tactics to transform their lives and achieve their full potential. Tune in to be inspired and learn how to defeat doubt effectively.00:00 Introduction and Listener Appreciation00:22 The...2025-04-0814 minThe BTB Project PodcastThe BTB Project PodcastEmbracing Grit and Perseverance: Richie Murphy on building a brand & Journey to Pro FootballIn this episode of the BTB Project #172, host Kollman Gearhart interviews Richie Murphy, a standout Division III football player from Wisconsin. Richie discusses his journey through various challenges, including setbacks and difficult circumstances in his pursuit to play professional football. The conversation highlights the significance of energy, consistency, and an unconventional mindset to overcome obstacles. Richie shares inspirational lessons on pursuing dreams against the odds and the unexpected opportunities that arise from doing so. His story reflects a deep commitment to hard work and a unique approach to achieving success.00:00 Introduction and...2025-03-2753 minThe BTB Project PodcastThe BTB Project Podcast5 Essential Tips To Master Your Energy To Transform Your LifeIn this BTB Project episode, host Kollman Gearhart, a former athlete and motivational coach, shares five crucial tips to help you master and protect your energy. Emphasizing intentionality, diversification of your day, investing in energy, establishing routines, and prioritizing sleep, Kollman provides practical advice to ensure you achieve your highest potential daily. By following these strategies, listeners can prevent energy drains, avoid burnout, fuel their bodies properly, maintain consistent routines, and ultimately unlock extraordinary success in their lives.00:00 Introduction and Gratitude00:22 Welcome to the BTB Project01:02 Today's Topic...2025-03-2215 minThe BTB Project PodcastThe BTB Project PodcastDefying the Odds with Noah Christian Dion & His Journey to D1 College TennisIn this episode of the BTB Project #170, host Kollman Gearhart interviews Noah Christian Dion, a faith-driven tennis player from Texas determined to compete at the division one college tennis level. Despite facing numerous obstacles, including challenging statistics, self-doubt, and the competitive world of the transfer portal, Noah's relentless faith, resilience, and dedication are showcased in this inspiring conversation. Listeners will gain valuable insights into Noah's daily grind, the power of faith, the importance of mental toughness, and the impact of supportive mentors. Join us as we delve into Noah's incredible journey and the lessons he...2025-03-151h 06The BTB Project PodcastThe BTB Project PodcastMind Over Matter: How Thoughts Shape Our DestinyIn this episode of the BTB Project #169,Kollman Gearhart discusses the powerful impact of our thoughts on our lives. He shares a poignant story about Katie and her nonverbal autistic son, Houston, who demonstrated remarkable mental awareness and ability despite his condition. Through their journey, Kollman emphasizes the importance of overcoming limiting beliefs, embracing neurodiversity, and maintaining hope and positivity to shape our realities. This inspirational episode invites listeners to recognize their untapped potential and shift from negative self-talk to positive affirmations.00:00 Introduction and Listener Appreciation00:25 Overcoming Limiting Beliefs2025-03-1121 minThe BTB Project PodcastThe BTB Project PodcastXXL Tennis: The Viral Story of Resilience and InspirationIn this episode of the BTB Project, Kollman Gearhart welcomes Jonathyn , known as XXL Tennis, to share his inspiring journey in the world of tennis. From viral social media posts attracting legends like Venus Williams to overcoming challenges related to his size and financial constraints, XXL Tennis recounts his rise in the tennis community. The episode delves into his experiences with mental toughness, discipline, and consistency while also highlighting his work in inspiring others and breaking traditional stereotypes. Listeners will learn about the importance of resilience and how different adversities shape personal growth both on...2025-02-2752 minThe BTB Project PodcastThe BTB Project PodcastTaking the High Road in Life : How to Thrive Beyond NegativityIn today's BTB Project episode #167 host Kollman Gearhart delves into the importance of taking the high road when faced with disrespect. Drawing from personal experience and timeless wisdom, he emphasizes the significance of choosing who you want to be in response to negativity. Kollman shares practical advice on pausing before reacting, understanding that others' disrespect often stems from their own struggles, and protecting one's own energy. He encourages listeners to find their tribe and use negative experiences as fuel for personal growth while highlighting the transformative power of kindness and compassion. Kollman wraps up the episode by...2025-02-2517 minThe BTB Project PodcastThe BTB Project PodcastDream to Reality: Robert Wojcik Bold Mission for Athletes WorldwideIn this episode #166 of the BTB Project, host Kollman Gearhart sits down with influential tennis coach and entrepreneur Robert Wojcik. Once a standout tennis player from Poland, Robert transitioned from player to elite coach, shaping the next generation of athletes. Robert shares his inspiring journey, the challenges he faced, and his relentless pursuit of excellence. They dive into his work with AmerLink, a platform revolutionizing opportunities for international athletes, and explore how Robert identifies and nurtures potential in others. This conversation transcends tennis, highlighting...2025-02-251h 18The BTB Project PodcastThe BTB Project PodcastHow To Tap Into Heart Power: A Blueprint for Personal GrowthIn this episode #165 of the BTB Project, host Kollman Gearhart, former athlete and motivational coach, delves into the concept of 'heart power' and the incredible impact it can have on achieving your dreams. Kollman shares his personal journey, including a pivotal high school experience, to illustrate how connecting with our hearts can propel us beyond self-doubt and setbacks. He offers actionable tips to help listeners align their heart and mind, fostering resilience and passion. The episode emphasizes the importance of a heart-centric mindset, finding supportive communities, and how serving others amplifies personal fulfillment. Tune in...2025-02-1919 minThe BTB Project PodcastThe BTB Project PodcastPablo Perez Ramos: Family Roots to Championship Rings - A Tennis Warrior’s StoryIn this episode #164 of the BTB Project, Kollman Gearhart interviews Pablo Perez Ramos, the number one singles player at NJIT, to discuss his remarkable journey in tennis.Starting at age 3 in Spain and overcoming significant hurdles such as a severe ankle injury, Pablo shares insights into his mental resilience, family support, and the dedication it took to lead his team to a Southland Conference Championship.He also talks about his plans to join the Florida Gators after graduating. Tune in for a heartwarming and motivating conversation about perseverance and the joy of playing the sport...2025-02-1352 minThe BTB Project PodcastThe BTB Project PodcastUnlocking the 3 C's: How to Live a Mission-Minded LifeIn episode #163 of the BTB Project, Kollman Gearhart dives into the importance of being mission-minded and introduces the three essential qualities—Caring, Commitment, and Conviction.Kollman shares his personal journey of overcoming significant obstacles to achieve his dream of playing Division I college tennis. He emphasizes how these principles can be applied to any area of life, providing actionable advice for listeners to pursue their own goals with purpose and dedication.Tune in for an inspiring and motivational discussion that encourages you to care deeply, commit fully, and believe relentlessly.00:00 In...2025-02-1117 minThe BTB Project PodcastThe BTB Project PodcastMan Enough: Facing Fears, Owning Emotions, and ThrivingIn this powerful BTB Project episode #162, host Kollman Gearhart addresses the damaging societal stereotypes around men's emotions and encourages embracing vulnerability. He challenges the lie that emotions are a sign of weakness, underscoring the importance of connecting with others, solving life's challenges together, and achieving inner peace. Kollman discusses mastering emotional intelligence, the importance of authenticity, and seeking help when needed. He shares personal experiences and practical advice on using journaling as a tool for self-awareness and processing emotions. Join him as he debunks myths, promotes authenticity, and calls for men to build supportive communities. 2025-02-0620 minThe BTB Project PodcastThe BTB Project PodcastWhy Being Different Makes You UnstoppableIn this episode of the BTB Project #161, Kollman Gearhart discusses the power of embracing your unique traits and quirks. Drawing from personal experiences, including an intriguing encounter at a coffee shop, he emphasizes how being different can be a superpower. He shares motivational insights on creating a strong identity, facing challenges, and pursuing bold actions. Kollmsn also touches on his own struggles and triumphs, aiming to inspire listeners to harness their uniqueness for greater success and impact. The episode encourages self-confidence, positive mindset, and taking steps towards fulfilling one's dreams.00:00...2025-01-2424 minThe BTB Project PodcastThe BTB Project PodcastSpeak Less, Listen More: The Key to Outstanding CommunicationIn this episode #160 of the BTB Project, host Kollman Gearhart delves into the essential skill of active listening. Emphasizing the importance of listening with empathy, curiosity, and intention, Kollman shares actionable tips on how to become a more effective communicator. He discusses how to avoid pitfalls like conversational narcissism and distractions, and how to engage in meaningful dialogues through open-ended questions and supportive responses. This episode aims to help listeners connect more deeply with others and improve their communication skills.00:00 Introduction and Gratitude00:28 The Power of Being...2025-01-1320 minThe BTB Project PodcastThe BTB Project PodcastDriven to Dominate: Marco Matteucci on Breaking Records in Tennis & LifeIn this episode #159 of the BTB Project, host Kollman Gearhart interviews Marco Matteucci, the head men's tennis coach at NJIT. Matteucci discusses his team's journey to winning the Southland Conference Championship—the first in school history—by building a winning culture, mastering daily routines, and harnessing mental resilience. The conversation covers leadership, accountability, the evolving challenges of college tennis, and Matteucci's approach to sustaining success while instilling the importance of being present and maintaining daily routines. It's a deep dive into what it takes to build and sustain a championship-winning team. 00:00 Introduction and Listener Appreciation 00:32 The Im...2025-01-0145 minThe BTB Project PodcastThe BTB Project PodcastThe Modern Mindset: How to Achieve Your Dreams with Non-ResistanceIn this BTB Project episode #158, Kollman Gearhart, former athlete and motivational coach, shares insights on how to transform your mindset and achieve your goals for 2025. Drawing inspiration from mindset coach David Bayer , Kollman emphasizes the importance of desire, eliminating barriers, and non-resistance. He discusses practical steps to cultivate a focused mindset, reframe challenges, and turn intentions into actionable plans. With a blend of personal anecdotes and motivational strategies, Kollman guides listeners to embody the qualities and mindset needed to reach their desired outcomes. Join the BTB community in creating...2024-12-2024 minThe BTB Project PodcastThe BTB Project PodcastOvercoming Bullying: Taking a Stand with Actionable StepsIn this episode #157 of the BTB Project, host Kollman Gearhart shares a heartfelt and motivational message about the impact of bullying and how to confront it. Kollman recounts personal experiences from his school days, where he faced bullying and was nicknamed 'Big Teddy Bear.' He emphasizes the importance of standing up, speaking out, and supporting others who are bullied. The episode calls for action against bullying, encouraging listeners to uphold kindness, courage, and accountability. Kollman also provides practical advice on how to protect...2024-12-0623 minThe BTB Project PodcastThe BTB Project PodcastUnlocking the Power of Giving 100%: Overcoming Fear and Embracing OwnershipIn this episode #156 of the BTB Project, motivational coach Kollman Gearhart delves into the true meaning of giving 100% effort. He emphasizes that success is not just about the outcome but about taking full ownership of one's actions and efforts. Through personal anecdotes and actionable strategies, Kollman addresses the fear of failure, the pitfalls of comparison, and the importance of being present. Listeners will learn to redefine their concept of 'good enough,' turn fear into fuel, and commit to the journey rather than just the goal, ultimately unlocking their full potential.00:00 Introduction and Gratitude2024-11-2721 minThe BTB Project PodcastThe BTB Project PodcastAll-American Impact: Shelby Robb on Teamwork & Giving BackIn this inspiring episode of the BTB Project #155, host Kollman Gearhart interviews Shelby Robb, one of the most decorated softball players from Metro State University, Denver. Despite her numerous individual accolades, Shelby emphasizes the importance of teamwork, resilience, and giving back to the community. She discusses her journey from being a high-performing student-athlete to overcoming a serious injury and making an impact through advocacy work. Shelby also touches on current college athletics issues and the significance of strong support systems. Join us to hear...2024-11-1250 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: Resurrecting Your DreamsIn this final part of the Ultimate Comeback series episode #154, host Kollman Gearhart delves into the importance of resurrecting long-forgotten dreams. Kollman encourages listeners to overcome setbacks, silence negativity, and match their desires with disciplined actions. Sharing personal experiences, he emphasizes the importance of writing down goals, taking small steps, and choosing faith over fear. Tune in to be inspired to take action towards your dreams and make your ultimate comeback. Don't forget to like, subscribe, and share this transformative episode! 00:00 Introduction and Gratitude 00:22 Welcome to the BTB...2024-11-0718 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: Restoring Confidence Turning Setbacks into TriumphsIn this episode of The BTB Project #153, Kollman Gearhart discusses the crucial role of confidence in achieving remarkable comebacks. Sharing personal experiences and motivational insights, he delves into how setbacks impact self-worth and provides tangible steps for rebuilding confidence, such as starting small, taking action against anxiety, and self-advocacy. The episode emphasizes perseverance, celebrating small wins, taking ownership of personal stories, and the importance of supportive communities. Listeners are encouraged to face discomfort, embrace new opportunities, and believe in themselves to create unforgettable comebacks and inspire others. 00:00 Introduction and...2024-10-2820 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: The Power of Positive InfluenceIn this episode #152 of the BTB Project, hosted by Kollman Gearhart, listeners are guided through Part 4 of a 6-part series on crafting an 'ultimate comeback.' This episode emphasizes the importance of surrounding oneself with positive influences. Gearheart discusses how the people in our lives significantly impact our growth and success, and the necessity of distancing from negative influences. Listeners are encouraged to identify five positive influences in their lives, set boundaries with negative ones, and find communities of like-minded individuals. The episode urges listeners to take active steps towards nurturing a positive...2024-10-1416 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: Overcoming Setbacks and Changing Your MindsetIn this episode of the BTB Project, host Kollman Gearheart continues part three of the six-part series, 'The Ultimate Comeback.' Kollman dives deep into the concept of overcoming setbacks and how they don't define you, but rather serve as stepping stones to success. He provides actionable steps on reframing your mindset, focusing on progress, taking bold actions, and building a supportive community. Listeners are encouraged to embrace their challenging experiences, write positive affirmations, and remain persistent and patient in their journey toward an ultimate comeback. 00:00 Introduction and Gratitude 01:03 Series...2024-09-2320 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: Embracing and Transforming RegretsIn this BTB episode #150, part 2 of the 6-part series 'The Ultimate Comeback,' the focus is on recognizing and transforming personal regrets as essential steps for a successful comeback. Kollman encourages listeners to confront their regrets, outline them honestly, and transform them into motivation for positive change. Practical actions include writing down regrets, forgiving oneself through a personal letter, and creating a vision board with actionable steps towards future goals. The episode underlines the impact of self-forgiveness and the power of second chances in moving past setbacks to build a bright future. The host also...2024-09-1419 minThe BTB Project PodcastThe BTB Project PodcastThe Ultimate Comeback Series: Change & Overcoming the 2% Holding You BackIn this episode #149 of the BTB Project, Kollman Gearhart introduces the first part of a 6-week series focusing on making a comeback from difficult circumstances. Kollman dives deep into the concept of change, using his own life experiences to illustrate the importance of addressing the small percentage of problems that can overshadow overall success. He shares a personal story of overcoming abuse, emphasizing the need to face deep-rooted insecurities to achieve true growth and transformation. Listeners are encouraged to embrace change, take responsibility, and leverage their faith to overcome adversity. The episode highlights...2024-09-0919 minThe BTB Project PodcastThe BTB Project PodcastDear Kate: A Legacy of Strength and Vulnerability-Celebrating Kate CarollIn this impactful episode #148 of the BTB Project, host Kollman Gearhart shares an open letter to Kate Caroll, a former high school tennis player whose life was tragically cut short at age 30. Kollman recounts his experience coaching Kate during her senior year at Regis Jesuit High School, culminating in her becoming the first girls' state champion in tennis for the school. Through touching anecdotes, he highlights Kate's quiet determination, composure on the court, and her unique sense of humor and music taste. Kate's legacy is honored through 'Kate's Court' at Regis Jesuit and...2024-08-2319 minThe BTB Project PodcastThe BTB Project PodcastThe BTB Project Interview with TennisIQ Podcast: What are you Built to Be?In episode #147, TennisIQ Podcast conducts an in-depth interview with Kollman Gearhart, founder of the BTB (Built to Be) Project. Kollman shares his inspirational journey from being an overweight teenager to becoming a Division 1 college tennis player, overcoming significant health challenges, and losing over 100 pounds. The episode delves into Kollman's experiences with mentorship, coaching, and the development of a holistic approach to athlete training. It highlights the transformative power of mindset, perseverance, and the influential role of alter egos in achieving goals. Kollman also discusses the creation and impact of his podcast, the BTB...2024-08-091h 13The BTB Project PodcastThe BTB Project PodcastJerrid Oats: From Athlete to Administrator I Work Ethic, Discipline and CommunityIn this episode of the BTB Project #146, host Kollman Gearhart interviews Jerrid Oats, Associate Athletic Director of Operations at Metro State University in Denver, CO. Jerrid shares his extensive background in athletics, growing up with a passion for baseball and playing at Nebraska Wesleyan. He delves into his transition from athlete to coach, the challenges faced, and the mentors who influenced his coaching philosophy. Jarrid discusses his roles at the Colorado School of Mines and Metro State, emphasizing the importance of work ethic, discipline, and community. Now an administrator, he focuses on mentoring...2024-08-0249 minThe BTB Project PodcastThe BTB Project PodcastElevating Your Internal Thermostat: Mastering Identity and Self-GrowthIn this compelling episode #145 of the BTB Project, Kollman Gearhart focuses on the idea of our identity acting as the 'thermostat' of our lives. Drawing from personal anecdotes and practical strategies, Kollman explains how our self-perception and the energy we bring to various aspects of life can regulate our experiences and achievements. He presents four key strategies to elevate your 'internal thermostat': associating with those who have higher standards, changing your behavior to challenge self-beliefs, removing elements that no longer serve you, and rewriting the narrative you tell yourself. This motivational talk is...2024-07-3120 minThe BTB Project PodcastThe BTB Project PodcastResilience and Simplicity: The Journey of NCAA Tennis All-American Colton SmithIn episode #144 of the BTB Project, host Kollman Gearhart interviews Colton Smith, an elite NCAA Division 1 tennis player from the University of Arizona. The discussion covers Colton's journey from rural Washington, his development under Coach Jody Rush, and his impressive achievements, including a recent NCAA Final Four finish. Colton reflects on mental toughness, balancing tennis with outdoor hobbies, and his future goals in both collegiate and professional tennis. The episode highlights the significant role of family and support systems in Colton's success and insights into his simple yet effective approach to the...2024-07-2241 minThe BTB Project PodcastThe BTB Project PodcastThe Impact of Singer Songwriter Dax- Unveiling Resilience and AuthenticityIn this episode #143 of BTB Influencers, host Kollman Gearhart introduces Canadian Singer Songwriter Dax, exploring his transformative journey from an aspiring basketball player to a successful musician. The discussion emphasizes themes of self-empowerment, resilience, authenticity, and spiritual reflection found in Dax’s lyrics. Gearheart highlights Dax’s storytelling abilities and how his music inspires listeners to overcome challenges and embrace personal growth. Through an analysis of Dax’s songs and their impact on the BTB project, the episode encourages listeners to recognize their potential and face life's difficulties with determination and integrity. Join us as we dissect Dax's profound messages and th...2024-07-1332 minThe BTB Project PodcastThe BTB Project PodcastLiving Untethered: How to Unlock Inner Peace and FreedomIn episode #142 of the BTB Project, host Kollman Gearhart explores the essence of living a free and untethered life, drawing insights from Michael Singer's book 'Living Untethered: Beyond the Human Predicament.' Through personal anecdotes and reflections, Kollman discusses the importance of separating the mind from our actions, letting go of inner resistance, living in the present moment, and addressing emotional pain. The episode touches on practical steps for achieving inner peace, maintaining energy flow, and understanding the true self versus the ego. Listeners are encouraged to embrace these principles to transcend mental limitations, live with greater freedom, and fulfill...2024-07-0626 minThe BTB Project PodcastThe BTB Project PodcastTransform Your Identity Letting Go of Toxic Alter Egos The End of BTB “Big Teddy Bear”In this episode #141, Kollman reflects deeply on his transformative journey from a despised alter ego nicknamed 'Big Teddy Bear' to becoming a stronger, more authentic self. He shares raw and personal stories of overcoming childhood trauma, family addiction, and the emotional and physical challenges that shaped his life. Emphasizing the importance of letting go of toxic alter egos, the host offers practical advice on adopting a beginner's mindset, focusing on effort over outcome, and maintaining humility. This episode aims to inspire listeners to confront and shed their own negative alter egos, encouraging personal growth and resilience. 00:00 Reflecting on Self-Hatred and...2024-06-2537 minThe BTB Project PodcastThe BTB Project PodcastReclaiming Joy: Look Up, Not DownIn this BTB episode #140, Kollman Gearhart prompts listeners to reflect on their joy and how modern technology, particularly mobile phones, might be robbing them of it. The discussion emphasizes the importance of gratitude, a devotional life, self-awareness, and cultivating a positive mindset. Kollman encourages practical steps such as reducing screen time, journaling, and meditating to harness joy and reduce the negative impacts of phone use. The episode underscores the idea of looking up, both literally and metaphorically, to lead a more fulfilling and joyful life. 00:00 Introduction: Reflecting on Joy 00:43 The Impact of Cell...2024-06-1228 minThe BTB Project PodcastThe BTB Project PodcastJourney of Reflection: 40,000 Steps to Wellness – Take Your First StepIn episode #138 of the BTB Project, host Kollman Gearhart shares his journey of walking 40,000 steps in one day for his 40th birthday, a feat that led to deep self-reflection and physical and mental growth. Kollman discusses the numerous benefits of walking, including cardiovascular health, weight management, improved mood, and cognitive function, while highlighting the importance of setting achievable goals and maintaining an active lifestyle. He encourages listeners to set their own step challenges and join the BTB community in pursuing health and well-being, one step at a time. 00:00 Introduction and...2024-05-3025 minThe BTB Project PodcastThe BTB Project PodcastThe Power of Patience: The Journey of College Tennis Coach Josh GraetzIn this episode #137 of the BTB Project, host Kollman Gearhart interviews Josh Greatz, the current assistant women’s tennis coach at Washington State University. Originally from Australia, Josh discusses his decorated tennis career at Metropolitan State University in Denver, his transition from player to head coach at his alma mater, and his recent move to Washington State. The conversation delves into Josh's personal struggles, including his mom's battle with cancer, the significance of his relationship with his dad, and his passion for tennis. Josh also shares insights on recruiting in college tennis, building strong relationships with players, an...2024-05-2439 minThe BTB Project PodcastThe BTB Project PodcastSloppy Success: The Unexpected Path to AchievementIn this episode #136 of the BTB Project hosted by Kollman Gearhart, we delve into the concept of embracing mistakes and sloppiness on the journey to success. Kollman, a former athlete and motivational coach, shares personal anecdotes, including the early days of starting this podcast, to highlight the importance of not striving for perfection. He presents five steps to turn mistakes into valuable lessons: embrace a trial and error approach, own your mistakes, turn mistakes into lessons, separate mistakes from self-identity, and willingly screw up to learn and grow. The episode aims to empower listeners to overcome the fear of...2024-05-2219 minThe BTB Project PodcastThe BTB Project PodcastThe Unapologetic Truth About WinningThis episode of the BTB Project podcast #134 delves into the concept of developing an unapologetic winning mindset, essential for achieving success in life and in sports. Kollman draws from personal experiences and the philosophies of Tim Grover, who coached legends like Michael Jordan and Kobe Bryant, and we explore what it truly means to win. The conversation covers 13 truths about winning from Grover's book, emphasizing the importance of mental fortitude, self-investment, resilience, embracing solitude, and the importance of continuous improvement. Kollman shares personal anecdotes from his journey, including transformations from being called 'big teddy bear' to realizing...2024-05-0832 minThe BTB Project PodcastThe BTB Project PodcastRedefining Success in Youth Sports: A Coach and Parent PerspectiveThis episode of The BTB Project #133 Kollman Gearhart, a former athlete and motivational coach with over 22 years of coaching experience, addresses the challenges and pressures facing young athletes and the crucial role parents play in their development. Drawing from his dual perspective as a coach and a parent of three athletic children, Gearhart provides insights into the negative impact of parental pressure and the importance of creating a supportive, empathetic environment for young athletes. He emphasizes focusing on effort over results, managing emotions, and leading by example to foster resilience, enjoyment, and a positive outlook in both sports and...2024-05-0130 minThe BTB Project PodcastThe BTB Project PodcastCourageous Choices: Empowering Your Journey of Meaningful ChangeIn this BTB Short episode of the BTB Project #132, host Kollman Gearhart, a motivational coach and athlete, shares insights on making meaningful, positive changes in life. Drawing from his personal journey, including overcoming significant challenges such as losing a 100 pounds, Kollman outlines steps to positive change. These steps include assessing readiness for change, elevating motivation, setting clear and achievable goals, preparing for action by identifying potential obstacles, and leveraging support from friends, family, or professionals. The emphasis is on the importance of a heartfelt desire for change, commitment to oneself, and the power of community support in...2024-04-2416 minThe BTB Project PodcastThe BTB Project PodcastAwaken Your Potential: Catt Tripoli on Championing Conscious FitnessIn this profound episode of the BTB Project #131, host Kollman Gearhart welcomes former professional bodybuilder, motivational coach, and author Catt Tripoli for an inspiring conversation on the intersection of physical fitness, mental resilience, and tapping into the subconscious mind to achieve greatness. Tripoli shares her unique journey from an initial foray into bodybuilding within a limiting environment to becoming a champion by redefining her mindset through hypnotherapy, the principles of conscious fitness, and a deep connection to spiritual teachings. She emphasizes the importance of internal dialogue, the power versus force philosophy, and integrating mind, body...2024-04-1959 minThe BTB Project PodcastThe BTB Project PodcastThe Power of Possibility Projection: Escaping Victim Mentality to Live an Extraordinary LifeIn this BTB Project podcast episode #130, Kollman delves into the transformative concept of possibility projection. Kollman shares personal stories and insights gained from their coaching career, the host illustrates the impact of shifting from a victim mentality, driven by past failures and negative experiences, to a mindset focused on dreams, aspirations, and the potential of the future. The episode discusses the importance of breaking free from limitations, embracing failure as a stepping stone, and proactively projecting a positive future. Through anecdotes and practical advice, the host encourages listeners to adopt possibility thinking as a way of life to overcome...2024-04-1625 minThe BTB Project PodcastThe BTB Project PodcastGrowth Mindset: The Journey in Silence and Sound with Coach Daniel HangsteferIn this episode #128 of the BTB Project, host Kollman Gearhart interviews Daniel Hangstefer, Associate Head Men's Tennis Coach at Boise State University. They delve into Daniel's coaching career, his journey of overcoming a significant hearing loss, and how he uses his experiences to inspire others and contribute to the deaf community, including winning a silver medal in the Deaf Olympics with his sister. Daniel shares insights into his coaching philosophy, the importance of a growth mindset, and how faith and overcoming personal challenges have shaped his approach to coaching and life. His story exemplifies resilience...2024-04-0545 minThe BTB Project PodcastThe BTB Project PodcastOwning Your Story: Empowering Strategies to Overcome ShameIn this episode of the BTB Short #127, Kollman Gearhart, a former athlete and motivational coach, shares his insights and strategies for overcoming shame and self-doubt. Kollman addresses the common struggles faced by many, including feelings of uncertainty, shame, and self-doubt, which can hinder our potential and dreams. He emphasizes that these feelings are a natural part of being human and discusses various ways to combat them, including recognizing doubt as normal, facing doubts rather than avoiding them, sharing feelings with trusted individuals or journaling, visualizing success, stepping outside comfort zones, seeking mentorship, and using inspirational quotes and...2024-04-0216 minThe BTB Project PodcastThe BTB Project PodcastThe Power of Belief & Shaping Your Identity with Beau BerglundIn this BTB Project #126 episode, host Kollman Gearhart interviews former Colorado high school and LMU tennis star, Beau Berglund. They delve into Berglund's journey from a high school tennis icon at Cherry Creek High School, through his college tennis achievements at LMU, to his professional ventures in acting and coaching. Berglund shares insights on the highs and lows of his tennis career, the impact of being part of one of the nation's top high school tennis programs, and how his experiences shaped his identity and confidence. This episode highlights the importance of persistence, the power of believing in oneself, and...2024-03-2850 minThe BTB Project PodcastThe BTB Project PodcastThe Pursuit of Happiness: 8 Essential Tips for Finding FulfillmentIn this episode #125 of the BTB Project Kollman shares insights on finding fulfillment in life and career decisions. Starting with an encouragement to living a life rich in passion and purpose, Kollman outlines eight tips that are pivotal for achieving fulfillment. These include aligning with one's values, exploring interests, defining a personal mission, building positive relationships, setting daily goals, embracing new opportunities, considering entrepreneurship, and playing to one's strengths. Throughout the episode, Kollman integrates personal experiences and emphasizes the importance of a support system and self-discovery in pursuing a fulfilled life. The episode aims to empower listeners...2024-03-2717 minThe BTB Project PodcastThe BTB Project PodcastStrength in Unity: Amy Smith Vision for Inclusive Communities On & Off the Playing FieldIn episode #124 of the BTB project, host Kollman Gearhart a former athlete and motivational coach, talks with guest Amy Smith about the power of community, overcoming challenges, and the significance of embracing one's own journey. Amy, a pioneer in sports and a staunch advocate against harassment in women's professional football, shares her story of resilience and empowerment. The discussion navigates through the importance of community support, facing harassment and toxic cultures in sports and corporate environments, and the transformative impact of mentorship. Both Gearhart and Smith delve into practical advice on meditation, instilling strong values in the next generation...2024-03-2254 minThe BTB Project PodcastThe BTB Project PodcastPerspective Shift: Life lessons learned from a New York JourneyIn this episode #123, Kollman Gearhart former athlete and motivational coach, shares insights from his recent travels to New York with his son, emphasizing the profound impact of maintaining perspective in our lives. Through his observations and personal reflections, Kollman explores how seeing things from different angles can unlock gratitude, foster empathy, and lead to personal growth. He discusses the importance of stopping complaints, finding joy, and appreciating the diverse perspectives that each person brings to the table. Kollman journey through New York serves as a practical example of how changing our perspective can positively affect our mindset and approach...2024-03-2018 minThe BTB Project PodcastThe BTB Project PodcastDriven by Drive: Iliana Stowers DI College Golf to Career DominanceIn this episode of the BTB project #122, host Kollman Gearhart interviews Iliana Stowers, a former Division 1 golfer from Montgomery, Texas and discusses her unique journey. Iliana shares her experiences growing up as a multi-sport athlete and how she ultimately focused on golf, leading to success in Division 1. They explore Iliana transition from a student-athlete to a professional in sales, discussing the challenges and self-doubt she faced along the way. The conversation sheds light on the importance of confidence, resilience, and the value of forming meaningful relationships beyond sports. Iliana offers advice to current student-athletes preparing for life...2024-03-1442 minThe BTB Project PodcastThe BTB Project PodcastFinding Your Truth: The Journey of Claudia B. & Lessons from 'The VoiceIn this episode #120 of the BTB Project, host Kollman Gearhart interviews Claudia B. (Swope) a Nashville-based singer-songwriter who recently competed on 'The Voice' as part of John Legend's team. Claudia shares her musical journey, from forming a rock band in high school to studying at the Berklee College of Music, and emphasizes the importance of perseverance, preparation, and staying true to oneself. The conversation also touches on the value of facing challenges, the supportive community in Nashville, and Claudia's experience on 'The Voice.' Additionally, Claudia and Kollman discuss setting goals, handling nerves, and the impact of...2024-03-0750 minThe BTB Project PodcastThe BTB Project PodcastBronco Spirit: The Determined Rise of Sam Sippel and Jett Middleton in NCAA TennisThis episode of the BTB Project #118 features an in-depth interview with Sam Sippel and Jett Middleton, key players of the Boise State men's tennis team. Host Kollman Gearhart explores their personal stories of overcoming adversity and injuries to pursue collegiate tennis. Sam, from Germany, shares his transition from facing numerous injuries and working in various jobs to securing a college scholarship in the United States. Jett discusses his comeback from a severe foot injury and his father's battle with cancer. The athletes delve into the mental and physical adjustments required to play at high altitudes...2024-03-0250 minThe BTB Project PodcastThe BTB Project PodcastInner Promises Unveiled: The Path to True FreedomIn this episode of the BTB project #117, Kollman Gearhart delves into the role of inner promises and how they can inadvertently hold us back from living our fullest lives. Touching on personal experiences, Kollman reflects on the importance of forgiveness, not just towards others, but towards oneself, to overcome these self-imposed barriers. The discussion highlights how these inner vows, while initially protective, can lead to a hardened heart and limit our potential in personal and professional relationships. Kollman shares a transformative moment in his youth, which led to a revelation about the true essence of freedom and...2024-02-2814 minThe BTB Project PodcastThe BTB Project PodcastLet’s Grow Together- The Story of Erik SalzensteinIn episode #116 of the BTB project, host Kollman Gearhart interviews Colorado tennis legend Jeff Salzenstein. They discuss the tragic loss of Jeff's younger brother, Erik, to a drug overdose and delve deep into the topic of addiction. Jeff shares his brother's struggle with addiction, from the early symptoms to his eventual transformation. They explore the importance of connection in battling addiction and how lessons from Erik's journey influence Jeff's work as a coach and mentor. They underscore the need for personal growth, coaching, and maintaining boundaries, and Jeff's mission to carry forward Erik's legacy. 00:00 Introduction and Acknowledgements 00:29 Remembering Eric Salzenstein...2024-02-231h 17The BTB Project PodcastThe BTB Project PodcastResilience, Grit, and the Pursuit of Dreams with Jacob FoxIn episode #114 of the BTB Project, host Kollman Gearhart interviews Jacob Fox, co-founder of the music concept Songhouse based in Nashville, Tennessee. Jacob shares his extraordinary journey that led him not only to co-create Songhouse but also to help empower musicians to embrace vulnerability, resilience, and the pursuit of their dreams. The two discuss the meaning of grit in both personal and work life, and how it ties into the underlying principle that 'impossible is nothing'. The episode also delves into the inspiring story of how Jacob came to be part of the music industry, despite no initial intentions of...2024-02-1545 minThe BTB Project PodcastThe BTB Project PodcastThe Vital Role of Massive Goals in Personal GrowthIn this BTB Short episode #111, we dive into the importance of having a mindset driven by dreaming big and setting massive goals. He urges listeners to define success beyond conventional standards and aim for brilliance. Kollman also lays out a roadmap for achieving success, highlighting the necessity of maintaining daily habits, setting achievable goals, fostering continuous learning, attaining a healthy work-life balance, and maintaining motivation. He emphasizes staying resilient, leveraging networks, managing time effectively, and fostering community to stay on track. Kollman encourages his listeners to commit to their dreams by striving for personal growth every day. 00:00 Introduction and Welcome 01:23...2024-02-0619 minThe BTB Project PodcastThe BTB Project PodcastTuning into Life: Embracing the Power of Music with Dennis CookIn this episode #110, Kollman Gearhart, the host of the BTB Project, welcomes Dennis Cook, a member of Songhouse, a Nashville-based platform that helps artists and writers tell their stories through music. Dennis opens up about his own journey of overcoming dark times in his life, echoing the power of music to inspire, heal and connect people. This heartwarming conversation underlines the power of stories, the importance of showing kindness and the value of mentoring through shared experiences and wisdom. 00:00 Introduction and Welcome 00:57 The Power of Music and Storytelling 06:41 The Impact...2024-02-0145 minThe BTB Project PodcastThe BTB Project PodcastDesperation Drive: Fueling the Journey to GreatnessIn this episode #109 of the BTB project, host Kollman Gearhart talks about seeing desperation not as a downfall, but as the driving force to reach extraordinary heights. Kollman shares personal stories about his struggle with his mother's addiction and his own journey to success, reflecting on how desperation has changed his life. He provides actionable steps to embrace desperation, set clear goals, and take consistent action. This podcast offers a fresh perspective on how to use desperation to propel one's self forward and achieve unimaginable success. 00:00 Introduction and Welcome 01:04 The Power of...2024-01-3022 minThe BTB Project PodcastThe BTB Project PodcastRelentless Mindset: The Journey of 2x Volleyball National Champion turned Coach, Rob ChilcoatIn this engaging episode #108 of the BTB Project Podcast, host Kollman Gearhart sits down with the charismatic Rob Chilcoat, a two-time NCAA Division I National Champion in men's volleyball and the current Associate Head Volleyball Coach at Brown University for the women's team. They discuss Rob's coaching journey, the importance of finding the ideal student-athlete, the significance of club volleyball in the recruiting process, and the challenges and successes along his journey. Rob also talks about his methods for coaching and his approach to balancing personal life with his coaching career, offering valuable insights for both listeners...2024-01-2537 minThe BTB Project PodcastThe BTB Project PodcastFrom Athlete to Business: Navigating the Journey of ReinventionIn this empowering episode #107 of the BTB Project Podcast, Kollman Gearhart, a former athlete and motivational coach, delves into the topic of 'reinventing oneself'. He shares his journey of transitioning from being an elite athlete to becoming a coach and later a family man, detailing the challenges he faced and the success he achieved by making difficult decisions. Kollman offers listeners a 10-step self-reinvention guide, including understanding self, defining core values, setting realistic goals, building positive habits, and celebrating little victories among others. Urging listeners not to fear change but embrace it for consistent learning and adaptability...2024-01-2421 minThe BTB Project PodcastThe BTB Project PodcastBalancing Act: Confidence and Humility in SuccessIn this episode #105 of the BTB (Built To Be) Project, host and motivational coach, Kollman Gearhart, explores the concept of confidence. He discusses how confidence can inspire others and enhance personal development while emphasizing empathy for others' feelings. Kollman discusses how societal norms can suppress the expression of confidence due to fear of offending others, and he encourages listeners to embrace, foster, and share confidence. He also shares how art has been therapeutic for him, helping him build confidence along with fulfilling his potential. This episode serves as a motivational guide for listeners, helping them understand the...2024-01-1617 minThe BTB Project PodcastThe BTB Project PodcastThe Story of the BTB Project- With Kollman GearhartEpisode #56 BTB Project: A Resilience Story - From a Mother's battle of addiction to College Sports Stardom & Achieving Your Potential. Kollman Gearhart, a motivational coach and former athlete, shares his journey from a troubled childhood marked by his mother's addiction, weight struggles, and mental health challenges to becoming a celebrated Division One college tennis player. Despite encountering numerous obstacles, including a debilitating injury and a tumor, Kollman turned these challenges into resilience. Today, he uses his experiences when coaching others towards their potential. His podcast, 'The BTB Project', is aimed at inspiring listeners to overcome...2024-01-1220 minThe BTB Project PodcastThe BTB Project PodcastOvercoming the Odds: The Power of OptimismIn this motivational BTB Short episode #103, host Kollman Gearhart discusses his personal struggle with education, sharing his experience overcoming challenges with learning disabilities, a low ACT score, and self-doubt while pursuing his dream to play college tennis. Kollman emphasizes the power of optimism and provides practical strategies to instill a positive mindset, such as setting realistic goals, giving yourself positive affirmations, and taking ownership of your actions. He concludes with an invitation to subscribe, like & share the podcast, and offers a message of encouragement to the BTB community. 00:00 Introduction and Welcome 01:12 Overcoming the Odds: A Personal Story 04:06 Choosing Optimism Over...2024-01-0916 minThe BTB Project PodcastThe BTB Project PodcastMastering Simplicity: Ally Arenson's Path to Four State TitlesIn episode #102 of the BTB Project, host Kollman Gearhart sits down with the accomplished Ally Aronson, a four-time state champion in high school tennis. They discuss Ally's journey, her relationship with doubles partner Casey Ahrendsen, and her winning mindset and approach. Ally, having explored diverse sports interests including soccer and cross country, speaks on the importance of problem-solving, adaptability, and maintaining simplicity and joy in her tennis journey. Reflecting on her high school career, she emphasizes on the role of a supportive community and strong relationships in driving success. 00:00 Introduction and Welcome2024-01-0651 minThe BTB Project PodcastThe BTB Project PodcastThe Truth About Willpower and How to Maximize your LifeIn this episode of the BTB project #101, Kollman Gearhart digs deep into the topic of willpower and highlights the role it plays in shaping our lives and achievements. Inspired by a conversation between Andy Huberman and David Goggins, Kollman uses the analogy of a 'carrot on a stick' to illustrate the importance of developing willpower within one's self rather than being driven solely by external goals (the carrot). He also discusses how willpower is like a muscle, strengthening and weakening based on how it is tested and used. Furthermore, Kollman explores the effects of willpower on our emotional decisions...2024-01-0416 minThe BTB Project PodcastThe BTB Project PodcastReflecting on 100 Episodes and Stories UntoldEpisode #100 In this special, 100th episode of the BTB Project, host Kollman Gearhart takes time to reflect on the past episodes, the inspirational guests, and their impactful stories. Having started as a former athlete turned motivational coach, Kollman recounts his journey and the valuable lessons shared by guests, stories of empowerment, and personal growth. In addition, he references the significant moments in the podcast's history, highlight how it has not only inspired listeners but also contributed to his personal introspective growth. Lastly, expressing gratitude to the podcast's listeners, Kollman passionately shares his excitement for what lies ahead on the...2024-01-0136 minThe BTB Project PodcastThe BTB Project PodcastHarnessing Compassion Over ComparisonIn this episode #97, Kollman Gearhart a former athlete and motivational coach, tackles the topic of compassion over comparison. He discusses his personal experiences as a coach, where he realized the detrimental effects of playing the comparison game instead of leading with compassion. Using real-life examples, he delves into the importance of compassion in one's personal and professional life, how it works as a stress reliever, contributes to healthier social dynamics and personal relationships, and can even have healing effects. Kollman encourages the listeners to practice compassion in their daily lives to experience transformative growth and...2023-12-3116 minThe BTB Project PodcastThe BTB Project PodcastBTB Influencers: 40% Rule- The Power of Untapped MindsetIn episode #96 of the BTB podcast, host and motivational coach Kollman Gearhart discusses the inspiring story of David Goggins, a living testament to the power of resilience. Using Goggins's book 'You Can't Hurt Me' as a reference, Gearheart relates the life of adversity and triumph Goggins underwent, from being bullied in school and having learning disabilities to becoming a reputable Navy Seal and ultra-marathon runner. Gearheart focuses on Goggins's 40% rule which stipulates that when we think we've given our all, we've only tapped into 40% of our potential. Drawing from Goggins's extraordinary life, he urges his listeners to...2023-12-3014 minThe BTB Project PodcastThe BTB Project PodcastCourting Compassion: Dave O'Hare's Tennis JourneyBTB Project: Interview with Dave O'Hare - The Journey of an Irish Tennis Player In this episode #95, host Kollman Gearheart interviews Dave O'Hare, an accomplished Irish tennis player and coach. O'Hare offers an insightful look at his journey from an aspiring tennis player growing up in Ireland to his successes in collegiate tennis, the ATP World tour, Davis Cup, and now as a globally recognized tennis coach. Dave details his experience managing the pressures of the sport, understanding setbacks, and the importance of compassion and self-belief. He also talks about his pride...2023-12-3054 minThe BTB Project PodcastThe BTB Project PodcastBest of The BTB Project 2023 | Inspiring Conversations, Insights & GrowthEpisode #93 Join Kollman Gearhart on this insightful BTB Project recap episode covering a wide spectrum of inspiring conversations from 2023. Listen to the memorable moments from his insightful chats with various guests, capturing their stories of challenges, growth, and victories. This includes engaging conversations with Jeff Salzenstein, a former top 100 tennis player; Tyler Ward, a renowned musician; record-breaking tennis coach Dick Gould; and Manu Santos, a dedicated tennis coach. Also hear Peyton Palermo share her cancer journey, which redefined his approach towards life and coaching. This episode concludes with a touching tribute to Kollman's late mother's legacy. The collective wisdom...2023-12-291h 04The BTB Project PodcastThe BTB Project PodcastBTB Influencers: Beyond the Basics: Gary V's Life Lessons UnveiledBTB Influencers: Insights from Gary Vaynerchuk In this episode #92 of BTB Influencers, Kollman Gearheart, a former athlete and motivational coach, outlines the seven transformative perspectives passed down by Gary Vaynerchuk, also known as Gary V. A successful entrepreneur, well-known speaker, and social media expert, Gary V's wisdom is illustrated through his own journey of helping his dad's business, selling wine, and navigating the entrepreneurial landscape. His teachings include aiming for happiness, enjoying paying dues, and being driven by passion rather than money. Kollman encourages listeners to practice gratitude, view adversity as a superpower, and maintain a daily...2023-12-2914 minThe BTB Project PodcastThe BTB Project PodcastHarnessing the Power of Gratitude for Intrinsic MotivationBTB Short In episode #91 of BTB Project, Kollman Gearhart discusses the powerful connection between gratitude and intrinsic motivation. Reflecting on personal experiences and challenges from his own life, he emphasizes the positive impact gratitude can have on our mindset and long-term motivation. This episode includes a challenge for listeners to write down two things they're grateful for each day, allowing them to see firsthand how gratitude can fuel their internal drive. Kollman also highlights the difference between extrinsic and intrinsic motivation, explaining how gratitude directly links to our internal drive to accomplish goals from personal...2023-12-2813 minThe BTB Project PodcastThe BTB Project PodcastCharting Paths to Grand Slams - The David MacPherson JourneyEpisode #90 In this episode of The BTB Project, host Kollman Gearhart sits down with renowned tennis coach, David MacPherson. Dave shares his experiences coaching tennis legends like Bob and Mike Bryan, the impact of his coaching career, his philosophy and dynamic with players, as well as his expansive future projects. He also discusses his transition from coaching doubles to singles players and reflections on his journey in tennis. The conversation offers valuable insights into tennis strategies, mental resilience and the importance of effective coaching. Don't miss out on this inspiring episode of the BTB Project. ...2023-12-2746 minThe BTB Project PodcastThe BTB Project PodcastBTB Influencers: Unveiling Impact Turning Adversity into FuelBTB Project #89 In this episode of 'BTB Influencers', Kollman Gearhart discusses the inspiring journey of Tom Bilyeu, the founder of Impact Theory. Kollman talks about Tom's humble beginnings from a financially-stricken, unhealthy family to being a successful entrepreneur and motivational speaker. Bilyeu's relentless pursuit of knowledge and his belief in turning negativity or hardship into fuel for success have played a significant role in shaping the BTB project. Kollman believes Tom's story is a beacon of hope for those grappling with unfulfilled dreams and a testament to the power of resilience, perseverance and a relentless pursuit of knowledge. 2023-12-2714 minThe BTB Project PodcastThe BTB Project PodcastThe Art of Patience: How it Can Change Your LifeWelcome to BTB Short episode #88 of the BTB project! Join motivational coach and former athlete, Kollman Gearhart, as he delves into the transformative power of patience in our lives. Drawing from personal experience, Kollman shares his journey of turning adversity into opportunity after losing his job, all thanks to embracing patience. In this insightful episode, Kollman not only unpacks the significance of patience but also offers actionable tips on managing our emotional responses. He sheds light on the behavioral and physical signs of impatience, revealing its detrimental effects on our mental well-being. As the conversation...2023-12-2417 minThe BTB Project PodcastThe BTB Project PodcastNetting Change: The Kalyssa Hall Story from Tennis Talent to Impacting LivesEpisode #87 In this episode of the BTB (Built to Be) Project, Host Kollman Gearhart invites former tennis player Kalyssa Hall to share about her journey of transformation both on and off the court. Kalyssa recounts her experiences from winning state championships at Cheyenne Mountain High School (4A) and her intense match when she made the transition to a larger school (5A). Kollman describes Kalyssa's experiences as a teenager under intense pressure, but ultimately, her resilience and her reconnection to her love for the game shine through. The episode evolves to uncover how these experiences have shaped Kalyssa...2023-12-2255 minThe BTB Project PodcastThe BTB Project PodcastBTB Influencers: Overcoming Indecision within 5 SecondsIn this episode #83 of the BTB Influencers series, host Kollman Gearheart discusses the inspirational story of Mel Robbins and her book, the '5 Second Rule'. He details how this simple technique of countdown and immediate action can help overcome self-doubt, procrastination, and fear, thereby empowering individuals to take risks, adopt healthy habits, and manifest their full potential. Using personal anecdotes and examples, Gearheart highlights the neuroscience behind the rule, its everyday applications, and the exponential growth that can come from taking action, notwithstanding failure or imperfection. He concludes the podcast with words of encouragement for listeners to embrace this rule...2023-12-1816 minThe BTB Project PodcastThe BTB Project PodcastBTB Influencers: The Power of Going One MoreIn this episode #85 of the BTB Project Influencers Episode, Kollman Gearhart introduces listeners to a dear mentor and inspiring figure, Ed Mylett. Ed, a successful entrepreneur renowned for his 'Do One More, Be One More' concept, is discussed at length. Gearhart shares their connections, both being children of alcoholics, which has shaped their lives and character. He also discusses how Mylett's father overcoming his addiction and becoming an AA advocate positively influenced Mylett. He explores the journey of Ed's early ventures to his breakthrough moments, highlighting lessons on integrity, work ethic, servant spirit, and more. Listeners are urged to...2023-12-1815 minThe BTB Project PodcastThe BTB Project PodcastResilience and Mindset with Jett Middleton Inspired by His Father's Cancer JourneyWelcome to BTB Project Podcast #84 Join host Kollman Gearhart in a heartfelt and inspiring conversation with Jett Middleton, an extraordinary tennis talent from Colorado, currently making waves at Boise State University. In this episode, Jett opens up about his awe-inspiring journey, navigating through immense challenges – from his father’s harrowing battle with a life-threatening brain tumor to his own arduous recovery from a debilitating foot injury that led to a string of 17 consecutive lost matches. Through it all, Jett’s unwavering determination shines bright, attributing his resilience to the unwavering support of his coaches, his unyielding faith, and a...2023-12-1540 minThe BTB Project PodcastThe BTB Project PodcastEncouragement Saved My Life with Bobby RasmussenIn Episode #82 of the BTB Project podcast, Kollman Gearheart engages in a heartfelt conversation with Bobby Rasmussen, a two-time HS state champion in Colorado and former Division I college tennis player at Santa Clara. Together, they delve into their unique tennis journeys, reflecting on the lessons learned, pivotal moments, and the profound impact of mentorship and encouragement along the way. The episode unveils their collective battles and victories within the realm of tennis, highlighting their mentors and the enduring influence sports have had on their lives. Kollman shares a pivotal moment when positive words from Bobby altered...2023-12-1354 minThe BTB Project PodcastThe BTB Project PodcastBeyond the Court: Mastering Life's Game with Andy ZurcherWelcome To Episode #79 the BTB Project, where we explore the remarkable journey of individuals who've harnessed the invaluable lessons learned from athletics to excel in various facets of life. Join me as we unravel the story of Andy Zurcher, a true embodiment of leveraging athletic accomplishments for enduring success in both career and family. The BTB Project presents an inspiring conversation with delving into the essence of legacy, purpose, and achieving goals. We explore Andy's journey from an accomplished athlete to a devoted husband, father, and mentor. In this episode, Andy reflects on the significance...2023-12-0758 minThe BTB Project PodcastThe BTB Project PodcastMindset Matters: Unlocking Excellence with Tyler PazikEpisode #76 Welcome to the BTB Project Podcast, hosted by Kollman Gearhart. In this episode, Kollman sits down with Tyler Pazik, the founder of Pazik Performance Group, for an insightful conversation that explores the depths of high performance and unlocking one's true potential. Tylery is a leading figure in the field of sport psychology and high-performance coaching. In the episode, they explore the intricate strategies, mindset hacks, and real-world experiences that drive peak performance in athletes, business leaders, and individuals aiming for greatness. Tyler shares his journey from a pivotal moment of injury to becoming an...2023-11-281h 12The BTB Project PodcastThe BTB Project PodcastRise & Thrive: Igniting Greatness Through MentorshipEpisode #73 Welcome to the BTB Project, a motivational podcast aimed at igniting your inner drive and guiding you to your fullest potential. Join me, Kollman Gearhart, a former athlete turned motivational coach, as we dive into the journey of self-discovery and empowerment. In each episode, I unravel the importance of finding your purpose and living authentically, regardless of the challenges life throws your way. Drawing from my own experiences and the stories of countless individuals, we explore the transformative power of seeking mentorship and curating a circle of support that aligns with your ambitions. Discover...2023-11-1614 minThe BTB Project PodcastThe BTB Project PodcastOvercoming Adversity: The BTB Project's Journey with Spinal Tumors and TriumphOvercoming Adversity: My Journey with Spinal Tumors and Triumph in TennisIn Episode 17 of the BTB Project, Kollman Gearhart, a former athlete and motivational coach, shares his inspiring journey of overcoming significant adversity. As a college senior playing tennis, Coleman's life took a dramatic turn when a back injury led to the discovery of a schwannoma tumor in his spine. In this heartfelt episode, he details the physical and emotional challenges he faced, including undergoing a life-altering surgery and learning to walk again. Despite enduring significant pain and setbacks, Coleman's determination and innovative use of a two-handled tennis racket allowed...2023-04-3052 minThe BTB Project PodcastThe BTB Project Podcast"Morning Rituals": Set the tone for daily victories and unlock life's success. Discover 10 benefits and 6 traits to master your morningWin Your Morning, Win Your Day: Essential Morning Routine Traits | BTB Project Ep. 14In Episode 14 of the BTB Project, Kollman Gearhart delves into the critical importance of owning your morning to set yourself up for daily success. Drawing from a Via360.com article and incorporating insights from Hal Elrod's 'Morning Miracle,' Coleman outlines six essential traits for a powerful morning routine: silence, affirmations, visualization, journaling, reading, and exercise. Through personal anecdotes and scientific backing, this episode aims to provide listeners with actionable tools to optimize their mornings and, by extension, their entire day. Tune in to be motivated...2023-04-2418 minThe BTB Project PodcastThe BTB Project PodcastMargaret "Peggy" Gearhart: Triumph over adversity. From a challenging childhood to conquering addiction. 6 days sober, forging a legacy to uplift others.Episode #8 is here, and I couldn't be more honored to share with you the extraordinary Built to Be journey of my beloved mother, Peggy Gearhart. Join me as we delve into her inspiring story, shedding light on the challenges she faced and her unwavering determination to overcome them. Eighteen years have passed since Peggy's tragic loss to alcohol addiction, a struggle that has unfortunately touched the lives of countless individuals directly or indirectly. Now, more than ever, it's crucial to address the impact of addiction and provide support to those in need. Through sharing her story in...2023-03-161h 16The BTB Project PodcastThe BTB Project PodcastThe BTB Project: Transforming lives with Kollman Gearhart. Explore the revolutionary movement and its life-changing impact.Episode #1 -What are you Built to Be? It's a question I've always asked myself personally since I was 14 years old as I began my journey to become an elite D1 tennis player and have been able to ask thousands of people as a motivation coach over the last 22 years. In today's episode, I introduce the BTB project and its mission to help others uncover their WHY to overcome any HOW. I walk through a old client questioner from 2015 to help the listeners better understand the BTB mission. The Q&A will allow you to...2023-01-1736 min